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Finding The Yes In The No A Guide To Overcoming Rejection
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Book Synopsis Finding the YES in the NO; A Guide to Overcoming Rejection by : Paula Son-Caldwell
Download or read book Finding the YES in the NO; A Guide to Overcoming Rejection written by Paula Son-Caldwell and published by Lulu.com. This book was released on 2014-08-06 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this very practical, biblically based, easy to read book, Paula shares revelations found in the Scripture that will help you to overcome rejection. This book will revolutionize how you view your difficult situations and will help change your thinking about what seemed insurmountable. Go on the journey with her as you being to find the YES in the NO!
Download or read book 10,000 NOs written by Matthew Del Negro and published by John Wiley & Sons. This book was released on 2020-10-27 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to persevere and pivot to achieve your goals from a celebrated Hollywood actor 10,000 NOs: How to Overcome Rejection on the Way to Your YES chronicles actor Matthew Del Negro’s tough journey from humble beginnings, through a sea of rejections, on the way to his eventual rise to become a recognizable face on some of history's most acclaimed television shows. Along the way, he learned hard lessons about perseverance, persistence, and resilience. Teaching readers how to make it through the tough times and deal with massive uncertainty by retaining the flexibility to change course and pivot to follow your passion, Del Negro explains how to achieve success in even the most competitive industries. The book, which delves into his personal story from Division I athlete to his professional dream of becoming an actor without any show business connections, shares the wisdom and knowledge Del Negro has gained from both his failures and successes in one of America’s most competitive industries: professional acting. Amidst his own stories from life and acting, Del Negro weaves anecdotes and quotes from interviews he has had with a wide range of inspirational people from all walks of life on his popular podcast, 10,000 NOs. The list of high-achievers includes professional athletes, bestselling authors, Forbes list entrepreneurs, cancer survivors, Hollywood elite, and more. His celebrated and top-ranked podcast in the U.S., Canada, and Australia, continues to inspire others to keep going even when their progress seems infinitesimally slow.
Download or read book Getting to Yes written by Roger Fisher and published by Houghton Mifflin Harcourt. This book was released on 1991 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes a method of negotiation that isolates problems, focuses on interests, creates new options, and uses objective criteria to help two parties reach an agreement.
Download or read book Rejection Proof written by Jia Jiang and published by Harmony. This book was released on 2015-04-14 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspiring, relatable, and sometimes outrageous true story of how one man used 100 days of rejection therapy to overcome fear and dare to live more boldly “Rejection Proof smashes fear in the face with a one-two punch. You’ll laugh out loud at Jia’s crazy social experiments, but you’ll also go away thinking differently about what you can accomplish.”—Chris Guillebeau, New York Times bestselling author of The Happiness Pursuit Jia Jiang’s TEDx Talk, “What I learned from 100 days of rejection,” has amassed over ten million views! Jia Jiang came to the United States with the dream of being the next Bill Gates. But despite early success in the corporate world, his first attempt to pursue his entrepreneurial dream ended in rejection. Jia was crushed and spiraled into a period of deep self-doubt. Jia realized that his fear of rejection was a bigger obstacle than any single rejection would ever be; he needed to find a way to cope with being told “no” that wouldn’t destroy him. Inspired by rejection therapy, which uses similar modalities as exposure therapy to desensitize you to the effects of being rejected, he undertook the “100 days of rejection” experiment, during which he willfully sought out rejection on a daily basis—from requesting a lesson in sales from a car salesman (no) to asking a flight attendant if he could make an announcement on the loud speaker (yes) to his famous request to get Krispy Kreme donuts in the shape of Olympic rings (yes, with a viral video to prove it). Over the course of one hundred rejection attempts, Jia realized that even the most preposterous wish might be granted if you ask the right way. He learned the secrets to making successful requests, tactics for picking the right people to approach at the right time, and strategies for converting an initial no into something positive. More important, Jia discovered ways to steel himself against rejection and live more fearlessly—skills that can’t be derailed by a single setback. The changes Jia experienced from his rejection therapy experiment went far beyond becoming more successful in business; he realized that he could apply these techniques to get more out of his relationships with friends, family, and even casual encounters with strangers. Filled with great stories and valuable insight, Rejection Proof shares the secrets of Jia’s rejection journey, distilling each lesson into a strategy that can be used in any negotiation or pitch.
Download or read book Go for No ! written by Richard Fenton and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Overcoming the 15 Categories of Rejection by : David Rose
Download or read book Overcoming the 15 Categories of Rejection written by David Rose and published by . This book was released on 2017-12-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time ever, all the existing categories of rejection have been identified. Until now, no one has been able to teach all the sources of YES: not schools, colleges, parents, managers, mentors, or anyone. The discovery, you are holding in your hands, involved a decade of research with thousands of people in all walks of life around the world, and has shifted the paradigm of persuasion to a more controllable plane. Now, you can learn to identify on the spot, all the categories that rejection and success stem from. Take control of your destiny and get off the roller-coaster of rejection that every man, woman, and child is forced to ride in life. I will show you how to increase satisfaction in life by learning how to communicate with people in dynamic ways that compel them to say YES to your requests. You will learn how to turn every possible NO to YES, and how to reverse rejection on the spot, or even prevent it.Get more YESES and watch your life change dramatically for the better. Sell more effectively, convince your family and friends more decisively, and conduct all types of transactions more successfully. Help others, you care about, with this powerful knowledge, so they can also overcome rejection to achieve more in their lives. Work through the exercises provided in this book and sharpen your skills to persuade your needs and wants.
Book Synopsis Don't Take It Personally by : Elayne Savage
Download or read book Don't Take It Personally written by Elayne Savage and published by Open Road Media. This book was released on 2016-04-19 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who hasn’t felt the sting of rejection? It doesn’t take much for your feelings to get hurt—a look or a tone of voice or certain words can set you ruminating for hours on what that person meant. An unreturned phone call or a disappointing setback can really throw you off your center. It’s all too easy to take disappointment and rejection personally. You can learn to handle these feelings and create positive options for yourself. Don’t Take It Personally! explores all forms of rejection, where it comes from, and how to overcome the fear of it. Most of all, you’ll learn some terrific tools for stepping back from those overwhelming feelings. You’ll be able to allow space to make choices about how you respond. —Understand the effect that anxiety, frustration, hurt, and anger have on your interactions with others. —De-personalize your responses and establish safe personal boundaries that protect you from getting hurt. —Practice making choices about the thoughts you think and the ways you respond to stressful situations. —Understand and overcome fear of rejection in personal and work relationships. Elayne Savage explores with remarkable sensitivity the myriad of rejection experiences we experience with friends, co-workers, lovers, and family. Because her original ideas have inspired readers around the world, Don’t Take It Personally! has been published in six languages.
Book Synopsis The Complete Guide to Overcoming Depression by : Paul Gilbert
Download or read book The Complete Guide to Overcoming Depression written by Paul Gilbert and published by Robinson. This book was released on 2013-01-17 with total page 537 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling self-help guide Overcoming Depression has been combined with Beating Depression: Inspirational stories of hope and recovery to offer the reader an effective and appealing self-help package. These two titles not only set out practical techniques to overcome depression, but offer inspiration to the reader to confront the challenges they may face on the road to recovery. Overcoming Depression is based on Cognitive Behavioral Therapy (CBT), an evidence-based therapy recommended by the NHS. It provides: -Useful information about the disorder -A step-by-step self-help programme based on CBT Beating Depression contains real-life stories written by those with first-hand experience of depression, including postnatal depression and bipolar disorder. Each story sheds light on the condition, and offers powerful insights into what helps and, most importantly, inspiration to those trying to beat it.
Book Synopsis Finding Mr. Right by : Ashley Kinstona
Download or read book Finding Mr. Right written by Ashley Kinstona and published by eBookIt.com. This book was released on 2024-04-19 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Path to True Love: Finely-Tuned Strategies for Finding Your Ideal Partner Embark on a transformative journey towards love, self-discovery, and partnership with "Finding Mr. Right: A Woman's Guide to Attracting Her Perfect Husband". This guide isn't just another dating manual filled with clichés and common knowledge. It's a beacon of hope and a roadmap for those who believe in the power of love but haven't found it yet. At the heart of your quest for companionship is understanding your own desires and values. Chapter 1 dives deep into the essence of what it means to know yourself and your non-negotiables in a relationship. By setting a foundation based on self-awareness and not settling, you begin your search from a place of strength and clarity. Confidence is key, and in Chapter 2, we explore the dynamic power of self-assurance and its irrefutable attractiveness. From mastering body language to dressing in a way that makes you feel invincible, this chapter equips you with the tools to present your best self to the world--and to potential partners. The digital age has revolutionized the way we meet and connect with potential partners. Chapter 3 is your guide to navigating the online dating scene, with practical advice on creating a profile that stands out and how to maintain engaging, meaningful conversations that lead to in-person meetings. But finding Mr. Right goes beyond just meeting him--it's about building a connection that lasts. Through subsequent chapters, this book guides you through initiating conversations, understanding male psychology, and the crucial elements of building a solid relationship. From the adrenaline of first conversations to nurturing vulnerability and trust, every chapter brings you closer to finding true love. Moreover, this book doesn't shy away from the realities of dating and relationships. Recognizing red flags and balancing your social life with your romantic endeavors are covered in detail to ensure your journey to love is as smooth and fulfilling as possible. With practical exercises, reflection questions, and tips for safe online dating, "Finding Mr. Right: A Woman's Guide to Attracting Her Perfect Husband" is more than just a book--it's a companion on your journey to finding love. Let this be the year you find not just any partner, but the right partner.
Book Synopsis An Explorer's Guide to Julian of Norwich by : Veronica Mary Rolf
Download or read book An Explorer's Guide to Julian of Norwich written by Veronica Mary Rolf and published by InterVarsity Press. This book was released on 2018-06-12 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Julian of Norwich's Revelations of Divine Love is truly an astounding work: an inspiring example of Christian mysticism, a unique contribution to Christian theology, the first book in English known to have been written by a woman. Veronica Mary Rolf guides us as we read, examining its fourteenth-century context and illuminating our understanding of this enduring work.
Book Synopsis The Returning Citizen's Survival Guide First Edition by : Frank Patka
Download or read book The Returning Citizen's Survival Guide First Edition written by Frank Patka and published by Covenant Books, Inc.. This book was released on 2023-10-03 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moving is considered one of the most stressful times in a person's life. Moving from prison back to life as a citizen adds a unique spin to the stress one experiences. Individuals exiting the correctional system are inconsistently prepared for re-entry. Many are disconnected from the reality of how to live and lack knowledge of what resources are available. A life of freedom is an achievement worth living for and requires a strong foundation to be built on. There are eight fundamental needs in order to survive life and have a shot at creating a life of freedom. Housing Employment Transportation Food, clothing, hygiene Documentation Bank account Health care Support system This book was written by a returning citizen for individuals preparing to be released from prison. However, this survival checklist is key for anyone going through a time of transition and change. These checklist items are the foundation for building a new life. Use this book as a resource to help you prepare to navigate and overcome the barriers and obstacles of re-entry. And let me be the first to say, "Welcome home."
Book Synopsis Cognitive Behaviour Therapy: A Practical Guide to Helping People Take Control by :
Download or read book Cognitive Behaviour Therapy: A Practical Guide to Helping People Take Control written by and published by Routledge. This book was released on with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Art of the Connect by : Christopher Rowe
Download or read book The Art of the Connect written by Christopher Rowe and published by eBookIt.com. This book was released on 2024-02-21 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Power of Purposeful Connections Imagine navigating the complexities of human relationships with grace and skill, transforming every interaction into an opportunity for personal and professional growth. "The Art of the Connect: Crafting Relationships with Care and Intention" is your comprehensive guide to becoming a maestro in the subtle symphony of social bonds. Begin your journey with a deep dive into the basics of human engagement, unraveling your motivations and learning to make memorable first impressions. Master the silent language of nonverbal communication and the lighthearted dance of small talk, laying the cornerstone for enduring connections. As you progress through the book, you'll explore the rich tapestry of different types of connections--from the nurturing cocoon of friendships to the enigmatic quest for romantic partners and the strategic alliances of professional networks. Learn not only to embark on these relationships but also to initiate and foster new interactions with poise and confidence. Navigating the digital landscape can be daunting, but our in-depth look at the digital connection empowers you with the etiquette necessary to thrive in the virtual world while maintaining your privacy and setting healthy boundaries. But it's not just about starting relationships; it's about deepening them. Engage with chapters on active listening and story-sharing, the exquisite art of follow-up, and the delicate balance of authenticity and vulnerability that unlocks the deepest levels of trust and integrity. Confront the challenges that come with putting yourself out there, including overcoming fears, rejections, and frustrations, turning them into stepping stones for success. Discover why empathy, compassion, and inclusivity are not just moral choices but strategic ones for a fulfilling life packed with rich, varied connections. As you reach the stirring conclusion of the book, you'll appreciate that the journey to impactful connections is ever-evolving, with infinite possibilities awaiting those who dare to reach out. With "The Art of the Connect" as your compass, you'll not just build networks; you'll inspire communities, nurture professional collaborations, and forge lifelong bonds. Your life is waiting to be transformed--one meaningful connection at a time.
Download or read book #No Fear written by Suly Rieman and published by WestBow Press. This book was released on 2023-03-21 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suly, in her book “No Fear”, does a masterful job of illuminating the fears we face, what those fears do to our bodies, and, most importantly, steps we can take to overcome these fears. If you’re looking for a magic pill that will suddenly rid your life of fear, anxiety, and depression you will not find it in this book. Overcoming our irrational fears is certainly a journey and, in light of this truth, I implore you to slip into your proverbial shoes, grab your day pack and water, and allow Suly to take you on an excursion of life-changing discovery. The personal breakthroughs and understanding this book unpacks will have a profound impact on how you view and interact with yourself and others; it will indeed lead you to “JUMP FIRST – FEAR LATER.” Patrick McCalla Executive Director, Operation JOY Foundation President, Four Thirteen Productions
Download or read book Getting Past No written by William Ury and published by Bantam. This book was released on 2007-04-17 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want to get to yes, but what happens when the other person keeps saying no? How can you negotiate successfully with a stubborn boss, an irate customer, or a deceitful coworker? In Getting Past No, William Ury of Harvard Law School’s Program on Negotiation offers a proven breakthrough strategy for turning adversaries into negotiating partners. You’ll learn how to: • Stay in control under pressure • Defuse anger and hostility • Find out what the other side really wants • Counter dirty tricks • Use power to bring the other side back to the table • Reach agreements that satisfies both sides' needs Getting Past No is the state-of-the-art book on negotiation for the twenty-first century. It will help you deal with tough times, tough people, and tough negotiations. You don’t have to get mad or get even. Instead, you can get what you want!
Download or read book The Artist's Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
Book Synopsis The Bulletproof Author: How To Overcome Constant Rejection To Become An Unstoppable Author by : Michael Alvear
Download or read book The Bulletproof Author: How To Overcome Constant Rejection To Become An Unstoppable Author written by Michael Alvear and published by Woodpecker Media. This book was released on 2017 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master The Greatest Challenge You Face As A Writer: Constant Rejection This book shows newbies, midlisters, self-published and best selling authors how to transcend painful obstacles like rejected manuscripts, bad reviews, insulting advances and poor sales. Using the latest studies in building grit and resiliency you’ll cultivate the inner strength needed to push through adversity and thrive under pressure. Are you an unpublished author who just received your 24th rejection letter? Did your latest book get a string of 1-star reviews? Are you a midlister whose book signing attracted five people? Are you a best selling author who got half the advance you expected because your last two books didn’t do well? ALL authors have to deal with constant rejection. It is an occupational hazard. What danger is to a cop, rejection is to a writer--always hanging in the air dripping with possibility. If you don’t learn to deal with rejection in a constructive way it has the potential to destroy your writing career. It will make you think you’re no good. Question your worth. Cause you to give up. Give you writer’s block. Burden you with anxiety and depression. This guide will help you cultivate resiliency by: Developing A Coping Strategy For Failure Learn how to cultivate what psychologists call the “ultimate strategy” in building a higher threshold for failure: An “Empowered self-explanatory style.” Using Your Brain Circuitry To Change The Way You React To Rejection Wondering why you gloss over 99 positive Amazon reviews and fixate on the lone negative one? Neuroscientists believe we are wired to perceive social rejection as a mortal threat. Learn proven ways to neutralize the brain’s explosive reaction to rejection and build neural networks that form the basis of a bulletproof consciousness. Emotional First Aid: Managing The Pain Of Rejection Discover the 48 Hour Sulking Rule and counter-intuitive strategies like “extinction” to move past the pain of major rejections. Then find out about cutting-edge strategies that show you how to manage emotional pain the way you do physical pain. Ruminations: Dealing With Rejections You Can’t Seem To Get Over Learn the three-step approach studies show calmed people better than talk therapy. How To Handle Critics, Criticism, And Bad Reviews Discover how dozens of writers deal with bad reviews—the insights they uncovered and the actions they take. Then find out how research discovered that bad reviews aren’t a death sentence to your book, how they are often discounted by the public, and finally, nine healthy ways to inoculate yourself from their effects. When Good Things Happen To Other Writers: Treating Poison Envy Your friend’s success isn’t the cause of your envy; it’s the trigger. Find out what experts believe is the real driver of a writer’s jealousy and how to use that knowledge to heal yourself from the pain and anger. You’ll also learn how to use envy as a change agent and how to tame the natural proclivity to compare yourself against other writers. Taming The Biggest Critic Of All: YOU. We need our inner critic because it’s the CEO of Quality Control—it stops us from writing crap and getting publicly humiliated. But do we need its harshness and cruelty? Learn how a Nobel Prize winner’s work on loss aversion can turn an inner voice of self-persecution into an inner consciousness of self-empowerment. At It For Years With Little To Show For It? Dealing With Chronic Frustration A newbie who can’t break in. A stalled midlister. A best seller sliding into irrelevancy. Years of frustration and disappointment can dig tunnels in your fortitude. How do you climb out of the vat of cynicism and despair? By getting clear on what drives all creative people.
