Finding The Strength

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From Strength to Strength

Author : Arthur C. Brooks
Publisher : Penguin
ISBN 13 : 0593191498
Total Pages : 273 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis From Strength to Strength by : Arthur C. Brooks

Download or read book From Strength to Strength written by Arthur C. Brooks and published by Penguin. This book was released on 2022-02-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful it is when it occurs. What can we do, starting now, to make our older years a time of happiness, purpose, and yes, success? At the height of his career at the age of 50, Arthur Brooks embarked on a seven-year journey to discover how to transform his future from one of disappointment over waning abilities into an opportunity for progress. From Strength to Strength is the result, a practical roadmap for the rest of your life. Drawing on social science, philosophy, biography, theology, and eastern wisdom, as well as dozens of interviews with everyday men and women, Brooks shows us that true life success is well within our reach. By refocusing on certain priorities and habits that anyone can learn, such as deep wisdom, detachment from empty rewards, connection and service to others, and spiritual progress, we can set ourselves up for increased happiness. Read this book and you, too, can go from strength to strength.

Finding Your Strength in Difficult Times

Author : David Viscott
Publisher : McGraw Hill Professional
ISBN 13 : 9780071436397
Total Pages : 278 pages
Book Rating : 4.4/5 (363 download)

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Book Synopsis Finding Your Strength in Difficult Times by : David Viscott

Download or read book Finding Your Strength in Difficult Times written by David Viscott and published by McGraw Hill Professional. This book was released on 2003-05-30 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this recognized classic in the field, a world-renowned psychiatrist and bestselling author shares simple meditations for healing through self-discovery, relating genuinely to others, and following one's dreams. His thoughtful advice clears the path for finding recovery and peace. Newly packaged in a convenient, portable format, Finding Your Strength in Difficult Times can provide comfort anywhere at any time. Users can bring it along in a bag or backpack and dip into it throughout the day to find inspiration and motivation, for problems both large and seemingly small. Includes meditations for anger, loneliness, jealousy, and more.

Kintsugi

Author : Céline Santini
Publisher : Andrews McMeel Publishing
ISBN 13 : 1524855006
Total Pages : 320 pages
Book Rating : 4.5/5 (248 download)

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Book Synopsis Kintsugi by : Céline Santini

Download or read book Kintsugi written by Céline Santini and published by Andrews McMeel Publishing. This book was released on 2019-06-11 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning self help guide to healing emotional wounds and building resiliency, inspired by the Japanese art of kintsugi—includes photos. Kintsugi is the ancient Japanese art of repairing broken pottery with powdered gold. Day after day, week after week, stage by stage, the object is cleaned, groomed, treated, healed, and finally enhanced. Nowadays it has also become a well-known therapy metaphor for how to build resilience. Winner of the 2019 Golden Nautilus Book Award, Kintsugi offers practical advice to help you overcome rough times, heal your deepest wounds, and become whole again through the numerous stages, writing exercises, and testimonies.

Finding Quiet Strength

Author : Judith Kleinman
Publisher : Quickthorn
ISBN 13 : 9781912480739
Total Pages : 0 pages
Book Rating : 4.4/5 (87 download)

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Book Synopsis Finding Quiet Strength by : Judith Kleinman

Download or read book Finding Quiet Strength written by Judith Kleinman and published by Quickthorn. This book was released on 2022-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding Quiet Strength (FQS) is a practical philosophy that connects to both ancient wisdom and modern neuroscience. At some point, most of us need help with the challenges of life. FQS is a practice of being present in a way that develops our emotional intelligence and embodied awareness enabling us to navigate the many ups and downs of being human. The work helps us to develop a deep and gentle self-acceptance. A core element of this work is inspired by F.M. Alexander's principles of inhibition and direction, stopping, thinking and connecting. With practice, we can take a moment to pause and consider how we might be limiting ourselves and begin to notice the interconnection of our mindset with our bodies. Often the patterns of worrying and anxiety that we embody can be below our conscious radar and can start to limit the joy, peace and ease which we find when we feel in charge of ourselves. Finding Quiet Strength integrates Alexander's discoveries with Chi Kung and Tai Chi. These ancient traditions help us recognize the signals of threat that trigger old patterns of defenze and fear and restore us to a sense of being centered and to regain conscious control. FQS works on the relationship between thinking in stillness and thinking in activity to find a sense of wholeness in whatever we do so we can feel at home with ourselves in all situations and our lives can become more joyful. Key Points Finding Quiet Strength practices develop: Understanding of the interconnectedness of the mind, body and emotions. Sensory awareness, with an emphasis on an appreciation of the somatic sense of the body in stillness and movement. A reliable map of the structure of the body. Through an exploration of balance, the connection between breathing, embodiment and the environment. An understanding of how to listen to our nervous systems to recognize the signals of threat and safety. The understanding the signals of threat and safety learn to cue in the safety response to self-regulate. A deep understanding of what it is to think clearly, breathe well and move easily. Being able to be present with what we are doing while we are doing it.

Finding Strength in Weakness

Author : Lynn Vanderzalm
Publisher : Zondervan
ISBN 13 : 9780310200048
Total Pages : 292 pages
Book Rating : 4.2/5 ( download)

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Book Synopsis Finding Strength in Weakness by : Lynn Vanderzalm

Download or read book Finding Strength in Weakness written by Lynn Vanderzalm and published by Zondervan. This book was released on 1995 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic Fatigue Immune Deficiency Syndrome (CFIDS) is not the 'Yuppie flu.' It is a debilitating, incurable illness that hijacks the body's immune system and drains the life out of its victims, often leaving them incapacitated for years. While researchers around the globe explore the causes of treatments for CFIDS, the men, women and children who suffer with the illness grapple with questions like: -Will I ever be normal again? -Of what value am I now that I can't work or go to school anymore? -How will CFIDS affect my marriage and my family? How will CFIDS affect my ability even to consider marriage or having children? -How do I glorify God in the midst of a debilitating illness and pain? Lynn Vanderzalm and her teenage daughter, Alisa, have battled CFIDS for over seven years. In Finding Strength in Weakness, Vanderzalm shares her family's struggles and questions-along with those of 70 other men, women, and children-while offering direction, encouragement, and hope to the countless families who battle with the 'mystery illness of the nineties.'

Find Your Strength

Author : Rachael Coopes
Publisher : Affirm Press
ISBN 13 : 1922711020
Total Pages : 161 pages
Book Rating : 4.9/5 (227 download)

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Book Synopsis Find Your Strength by : Rachael Coopes

Download or read book Find Your Strength written by Rachael Coopes and published by Affirm Press. This book was released on 2021-12-29 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: ''A short, wonderfully readable and timely plunge into the ailments of the modern world, salved by deep insights into ancient wisdoms.' - David Leser, Author of Women, Men and the Whole Damn Thing 'A great read... will be warmly welcomed for the insights it offers.' - Abbie Cornish, Actor 'Healing, calming and empowering. Rachael and her work in this world are such a gift.' - Cassie Mendoza-Jones, Author of You Are Enough Sometimes there is no other option than to fight. But where do we find the courage when we haven't any left? Find Your Strength is a guide to becoming a warrior and thriving on the battlefield of life by actor, PlaySchool presenter and award-winning writer Rachael Coopes. Introducing ancient wisdom in a fun and modern way, as well as sharing some inspiring personal survival stories, this witty, wise and practical manual will help you feel stronger and more invincible than you ever thought possible.

Reach! Finding Strength, Spirit and Personal Power

Author : Laila Ali
Publisher :
ISBN 13 : 9780692868539
Total Pages : 200 pages
Book Rating : 4.8/5 (685 download)

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Book Synopsis Reach! Finding Strength, Spirit and Personal Power by : Laila Ali

Download or read book Reach! Finding Strength, Spirit and Personal Power written by Laila Ali and published by . This book was released on 2017-03-31 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining a gripping personal story with practical advice on such subjects as diet, training, family, romance, and much more, Laila Ali shows readers of all ages and backgrounds how to transform the demons of self-doubt and stagnation into positive, winning energy. Since her professional debut three years ago, Laila Ali has set the world of women's boxing on fire. The daughter of the world's most famous boxer, she has more than come into her won, winning ten straight fights with breathtaking confidence and poise - including a bout with Jacqui Frazier that was the most highly publicized female boxing event ever. But Laila's journey to success was not without struggle. In this revealing book, she describes - with striking humility and a streetwise wisdom beyond her years - how she made many mistakes along the way, but eventually managed to overcome every obstacle that life threw at her. In fifteen straight-talking, hard-hitting "rounds," Laila offers her dynamic formula for physical, emotional, and mental power, and demonstrates how to sidestep feelings of self-pity and defeatism. Some of the life experiences that Laila recounts are ones many young people face, while others are related to her unique circumstances. Born with a proverbial silver spoon in her mouth, she never felt comfortable, as a child, in her parents' mansion - surrounded by maids, celebrity visitors, and hangers-on - and longed for a "normal" existence. As an adolescent, she became increasingly drawn into negative behavior. But after she found herself, at age sixteen, in juvenile hall, Laila realized it was time to make a change in her life. She resolved to become a responsible, financially independent adult, and soon achieved her long-time dream of owning her own manicure business. Ultimately, however, she would find success in another arena: professional boxing. Revised and updated in 2017.

Strength of a Champion

Author : O.J. Brigance
Publisher : Penguin
ISBN 13 : 069814175X
Total Pages : 257 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Strength of a Champion by : O.J. Brigance

Download or read book Strength of a Champion written by O.J. Brigance and published by Penguin. This book was released on 2013-10-22 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the Baltimore Ravens made their improbable march to victory in Super Bowl XLVII, they turned to their senior advisor of player development, O.J. Brigance, for inspiration each and every Sunday. Following a stellar twelve-year career as a linebacker, including a Super Bowl win with Baltimore in 2000, O.J.Juice Brigance joined the Ravens front office. But in 2007, O.J. was diagnosed with amyotrophic lateral sclerosis also known as Lou Gehrig's disease and told he had only three to five years to live. As a player, he'd battled hundreds of injuries and setbacks. None of them prepared him to face ALS. With faith and determination in his heart and his wife, Chanda, praying by his side, O.J. fought back against the debilitating disease, even as ALS robbed him of the ability to walk and speak. He kept working, smiling, and touching his players lives all the way through their remarkable Super Bowl run more than five years after his diagnosis. Now, O.J. shares his incredible story, offering lessons in resilience and reflecting on the championship team that inspired him in turn. Along with his own journey, O.J. recounts the struggles and successes of Ravens players, including Ray Lewis, Joe Flacco, and Torrey Smith, as well as the strength of head coach John Harbaugh. Having watched their season from the best seat in the house, O.J. highlights their perseverance, confidence, and leadership, and the best that sports can bring out in people. Full of profound revelations and never-before-told anecdotes, Strength of a Champion is a celebration of the human spirit from a man who left everything on the field. O.J. Brigance never asked to be a hero. That's what makes his story so courageous.

Beyond Belief

Author : Josh Hamilton
Publisher : FaithWords
ISBN 13 : 0446550728
Total Pages : 175 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis Beyond Belief by : Josh Hamilton

Download or read book Beyond Belief written by Josh Hamilton and published by FaithWords. This book was released on 2008-10-13 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Josh Hamilton was the first player chosen in the first round of the 1999 baseball draft. He was destined to be one of those rare "high-character " superstars. But in 2001, working his way from the minors to the majors, all of the plans for Josh went off the rails in a moment of weakness. What followed was a 4-year nightmare of drugs and alcohol, estrangement from friends and family, and his eventual suspension from baseball. BEYOND BELIEF details the events that led up to the derailment. Josh explains how a young man destined for fame and wealth could allow his life to be taken over by drugs and alcohol. But it is also the memoir of a spiritual journey that breaks through pain and heartbreak and leads to the rebirth of his major-league career. Josh Hamilton makes no excuses and places no blame on anyone other than himself. He takes responsibility for his poor decisions and believes his story can help millions who battle the same demons. "I have been given a platform to tell my story" he says. "I pray every night I am a good messenger."

Strength to Awaken

Author : Robert McNamara
Publisher : Performance Integral
ISBN 13 : 9780615544601
Total Pages : 268 pages
Book Rating : 4.5/5 (446 download)

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Book Synopsis Strength to Awaken by : Robert McNamara

Download or read book Strength to Awaken written by Robert McNamara and published by Performance Integral. This book was released on 2011-12-14 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: This one-of-a-kind manual connects the pursuit of excellence with the timeless spiritual quest for awakening. Readers can discover how to leverage this rare intersection of spiritual practice and strength training to access their highest levels of potential.

One More Step

Author : Rachel Wojo
Publisher : WaterBrook
ISBN 13 : 1601427395
Total Pages : 225 pages
Book Rating : 4.6/5 (14 download)

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Book Synopsis One More Step by : Rachel Wojo

Download or read book One More Step written by Rachel Wojo and published by WaterBrook. This book was released on 2015-10-20 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: “We’ve all had situations in our lives where we just couldn’t see how we’d make it through another day. With this book, you’ll be encouraged and lifted up by Rachel, a friend who understands how to seek God’s strength and healing in the midst of the pain!” —Lysa TerKeurst, author of It’s Not Supposed to Be This Way Learn to overcome obstacles—one step at a time through your faith in God. Life often sends hard things our way: illness, financial struggles, broken relationships, and so many kinds of loss. Sometimes we can’t imagine a way forward. So how do we keep going when everything is going wrong? Rachel Wojo has learned that hope rises to greet us when we find the strength to take One. More. Step. Like you, Rachel has faced experiences that crushed her dreams of the perfect life: a failing marriage, a daughter’s heartbreaking diagnosis, and more. In this book she transparently shares her pain and empathizes with yours, then points you to the path of God’s Word, where you’ll find hope to carry you forward. One More Step gives you permission to ache freely—and helps you believe that life won’t always be this hard. No matter the circumstances you face, through these pages you’ll learn to: · run to God’s Word when discouragement strikes · replace feelings of despair with the truth of Scripture · persevere through out-of-control circumstances and gain a more intimate relationship with Jesus Rachel identifies the reasons you may tempted to quit and shows you where to find the courage to keep going, one step at a time. You’re not alone. So don’t give up. God won’t let you down. That’s a promise.

Find Your Strength

Author : April Snow
Publisher : Wellfleet
ISBN 13 : 1577153006
Total Pages : 194 pages
Book Rating : 4.5/5 (771 download)

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Book Synopsis Find Your Strength by : April Snow

Download or read book Find Your Strength written by April Snow and published by Wellfleet. This book was released on 2022-05-10 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find Your Strength provides highly sensitive people with the tools they need to find emotional resilience and thrive in a difficult world.

Now, Discover Your Strengths

Author : Marcus Buckingham
Publisher : Simon and Schuster
ISBN 13 : 0743201140
Total Pages : 280 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis Now, Discover Your Strengths by : Marcus Buckingham

Download or read book Now, Discover Your Strengths written by Marcus Buckingham and published by Simon and Schuster. This book was released on 2001-01-29 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 20th anniversary edition of Now, Discover Your Strengths comes with an access code to the Clifton StrengthsFinder 2.0 assessment. This updated assessment includes reports and resources that go far beyond the standardized reports of the older assessment by providing you with personalized insight statements unique to your specific combination of strengths. The original publication of Now, Discover Your Strengths in 2001 launched a worldwide strengths revolution. To date, more than 20 million people have discovered their strengths, and tens of thousands more are discovering theirs every week. Gallup Press has published numerous strengths-based books, and Gallup Strengths Center has become a worldwide destination for strengths-based development. Since the book's release, Gallup has continued to dedicate countless hours to developing our strengths science, the brainchild of the late Dr. Donald O. Clifton, who was named Father of Strengths-Based Psychology by the American Psychological Association. Part of that investment resulted in Clifton StrengthsFinder 2.0 -- a refined upgrade of the original assessment for discovering your strengths. To ensure that you have the best possible experience in discovering and developing your strengths, we have made Clifton StrengthsFinder 2.0 available to those who purchase the 20th anniversary edition of Now, Discover Your Strengths. The updated assessment includes new reports and resources, including the Strengths Insight and Action-Planning Guide. This guide goes far beyond the standardized reports of the older assessment by providing you with personalized insight statements unique to your specific combination of strengths. These highly customized Strengths Insights are an in-depth analysis of your top five strengths. They describe who you are in astonishing detail and provide you with a comprehensive understanding of yourself, your strengths and what makes you stand out. These updated resources, in combination with the 20th anniversary edition of Now, Discover Your Strengths, give you the best opportunity to soar with your strengths -- at work and in your life.

A Woman's Book of Strength

Author : Karen Andes
Publisher : Perigee Trade
ISBN 13 : 9780399518997
Total Pages : 292 pages
Book Rating : 4.5/5 (189 download)

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Book Synopsis A Woman's Book of Strength by : Karen Andes

Download or read book A Woman's Book of Strength written by Karen Andes and published by Perigee Trade. This book was released on 1995 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique book that offers a new treatment of female empowerment, blending spiritual and physical strength in the tradition of Deepak Chopra's New York Times bestseller, Ageless Body, Timeless Mind. It is the first book to combine the best of successful self-esteem books such as Gloria Steinem's Revolution from Within and fitness books such as those by Joyce Vedral.

Discover Your Inner Strength

Author : Jim Bandrowski
Publisher : INHPL
ISBN 13 : 9781600132971
Total Pages : 0 pages
Book Rating : 4.1/5 (329 download)

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Book Synopsis Discover Your Inner Strength by : Jim Bandrowski

Download or read book Discover Your Inner Strength written by Jim Bandrowski and published by INHPL. This book was released on 2009-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Be Powerful

Author : Liz Hilliard
Publisher :
ISBN 13 : 9781599327433
Total Pages : 0 pages
Book Rating : 4.3/5 (274 download)

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Book Synopsis Be Powerful by : Liz Hilliard

Download or read book Be Powerful written by Liz Hilliard and published by . This book was released on 2016-12-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Change the way you look and feel with Liz Hilliard, creator and owner of Hilliard Studio Method. Hilliard reaches into the souls of her clients with great passion and energy to help them achieve their fitness goals, and her overflowing classes are the fruit of her hard work. . . . 'Be Powerful' is not only the story of how Liz Hilliard came to create her unique, proven, and unparalleled Hilliard Studio Method workout and lifestyle but also how she found the strength to overcome one of her most challenging life events to empower others to find their authentic and most powerful selves."--Jacket.

Grace for the Race: How to Live a Grace-Filled Life in a Stressed-Out World

Author : Mindy Ross
Publisher : Independently Published
ISBN 13 : 9781798561744
Total Pages : 144 pages
Book Rating : 4.5/5 (617 download)

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Book Synopsis Grace for the Race: How to Live a Grace-Filled Life in a Stressed-Out World by : Mindy Ross

Download or read book Grace for the Race: How to Live a Grace-Filled Life in a Stressed-Out World written by Mindy Ross and published by Independently Published. This book was released on 2019-03-15 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have a race to run. Some don't know where to begin. Some are sitting on the sidelines, bruised and broken. Some are running, but getting tired and weary. Some don't realize how close they are to the finish. Some are just ready to quit. That's where grace comes in. Lace up those kicks and prepare to finish your race strong with Grace For the Race! Ready for a second wind? In this book, Pastor Mindy encourages readers to: -pursue the impossible-find confidence for their calling-enjoy the wait-defeat stress-embrace uniqueness-rest amidst chaos-find true happiness-live by faithDiscover the grace to finish your race today