I Love Me More

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Publisher : Greenleaf Book Group
ISBN 13 : 1956072012
Total Pages : 295 pages
Book Rating : 4.9/5 (56 download)

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Book Synopsis I Love Me More by : Jenna Banks

Download or read book I Love Me More written by Jenna Banks and published by Greenleaf Book Group. This book was released on 2022-03-08 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to why we should first love ourselves and how to go about it Most women have been conditioned to believe that self-love is selfish and that self-sacrifice is a virtue. Many focus their desire for love and wholeness outside themselves and onto others, such as their partners, only to feel disappointed that they don’t get back what they give. Does this ring true for you? With I Love Me More, entrepreneur, speaker, and single mom Jenna Banks crushes the myths about how we should relate to ourselves. She wants to help you stop freely giving all your power away and start understanding your worth. Jenna uses highly relatable examples from her life story to convey important messages about how you can live a fuller, more rewarding life by embracing your own value and power. I Love Me More details valuable, empowering lessons, including: You must love yourself more than anyone else. It’s okay to say no. Don’t look for external approval. What you feel about yourself is what matters most. How you treat yourself is how you will be treated by others. Always trust your intuition, even when it makes no sense. Your relationship with yourself is the most important relationship you’ll ever have. Jenna’s down-to-earth, personable voice guides you through topics such as defining self-love, the ways we sabotage self-love, how to put yourself first, how to use self-love to be valued at work, how to balance caring for yourself and caring for others, and much more. Following Jenna’s lead, you’ll learn to embrace your inner warrior goddess!

I Love Myself

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Author :
Publisher : Notion Press
ISBN 13 : 1684661579
Total Pages : 141 pages
Book Rating : 4.6/5 (846 download)

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Book Synopsis I Love Myself by : Vandana Sehgal

Download or read book I Love Myself written by Vandana Sehgal and published by Notion Press. This book was released on 2018-12-14 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling stressed? Is life all about work and responsibilities? Do you want to change your life? A time came in Vandana Sehgal’s life when she was struggling with her negative mindset and was not able to find the reason of her being. She couldn’t find fulfilment in work and life. In those moments she took an important decision- stand tall for a better life and to push herself beyond the limits. Giving up was not the option for her as she was not ready to accept a life filled with sufferings. She chose compliment over complaint, connection over comparison and confidence over criticism. I Love Myself has evolved from her personal learnings and her victory over the negative mindset. It aims to remind you that your life is a gift and every moment of your life holds something special. The book encourages you to believe in yourself. At the core of this book is the belief that you are the creator of your life and born with all the abilities to shape it as you wish. The real-life examples, interactive tools and simple exercises challenges you to take the ownership of your life and live it to the fullest level of fulfilment, love and gratitude.

How to Love

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Author :
Publisher : Parallax Press
ISBN 13 : 1937006891
Total Pages : 116 pages
Book Rating : 4.9/5 (37 download)

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Book Synopsis How to Love by : Thich Nhat Hanh

Download or read book How to Love written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2014-12-01 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thich Nhat Hanh shares timeless wisdom and mindfulness meditation practices in this pocket-sized, illustrated guide about cherishing the many ways love manifests in our lives. How to Love is the third title in Thich Nhat Hanh’s series of mindfulness books for beginners and seasoned practitioners. This time, he brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to 4 essentials: • You can only love another when you feel true love for yourself • Love is understanding • Understanding brings compassion • Deep listening and loving speech are key ways of showing our love How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. Thich Nhat Hanh applies this timeless wisdom to the core areas and relationships of our lives, including: • Love vs. Need • Being in Love • Reverence • Intimacy • Children and Family • Reconciling with Parents With meditations you can do alone or with your partner, How to Love is a unique gift for those who want a comprehensive yet simple guide to understanding the many different kinds of love, perfect for those practicing in any spiritual tradition, whether seasoned practitioners or new to meditation.

You Deserve This Sh!t

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Author :
Publisher :
ISBN 13 :
Total Pages : 228 pages
Book Rating : 4.6/5 (486 download)

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Book Synopsis You Deserve This Sh!t by : Jordan Tarver

Download or read book You Deserve This Sh!t written by Jordan Tarver and published by . This book was released on 2021-05-11 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling lost, stuck, or confused? You may need a roadmap for the journey from where you are now to becoming the best version of yourself. In this authentic self-help book, Jordan Tarver, introspective author and world traveler, guides you on a journey of self-discovery. A near-death experience in 2013 and a soul-searching solo backpacking trip taught Jordan how to live. Since then, he's dedicated himself to living a life infused with meaning and empowering others to do the same. He uses inspiring stories, workable tactics, understandable action steps, and simple language that help you: ① Get unstuck ② Find your path ③ Become the best version of yourself As you progress through its pages, you'll learn how to create positive change in your life NOW to live the life of your dreams FOREVER. By the end of You Deserve This Sh!t, you'll have a newfound awareness of yourself and the world around you, the courage to always go outside your comfort zone, and the passion for living an intentional life. You will feel empowered to make choices that align with your goals and feel deserving of the exact life you want to live. Let your journey begin. This book is your nudge. ◆◆◆ BONUS: Enjoy free content at the end of the book to continue your journey of becoming the best version of yourself.

More Than a Body

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Author :
Publisher : Houghton Mifflin
ISBN 13 : 0358229243
Total Pages : 361 pages
Book Rating : 4.3/5 (582 download)

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Book Synopsis More Than a Body by : Lexie Kite

Download or read book More Than a Body written by Lexie Kite and published by Houghton Mifflin. This book was released on 2020-12-29 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drs. Lindsay and Lexie Kite know firsthand how hard filtering out media influence is when it comes to self-image. Both struggled as young women to overcome the expectations of body size and shape, but were able to learn to love, appreciate, and reclaim their own bodies, eventually earning their PhDs in body image resilience. The twin sisters founded the nonprofit Beauty Redefined and have made it their mission to help other women see themselves without societal expectations distorting their self-perception. More than a Body is a self-help book focused on going beyond body positivity, showing how a mindset focused on appearance sets women up for insecurities and self-judgement. In this book, they offer an action plan for readers to combat that mindset, and instead learn how the body can be "an instrument, not an ornament," with practical, actionable steps to take when consuming media, exercising, practicing self-reflection and self-compassion, and finding a purpose in life.

In The Meantime

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1471108392
Total Pages : 374 pages
Book Rating : 4.4/5 (711 download)

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Book Synopsis In The Meantime by : Iyanla Vanzant

Download or read book In The Meantime written by Iyanla Vanzant and published by Simon and Schuster. This book was released on 2012-12-11 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us go through life with a vision of what the ideal relationship is supposed to be, yet too often our longing for a soul mate leads to disappointment and heartbreak. What we see, desire, or harshly judge in our mate is but a reflection of self, Vanzant explains, as in IN THE MEANTIME she helps us to break free of our fantasies and view a relationship as an ongoing process of discovery and growth. Whether she is offering practical advice on how to avoid making the same relationship mistakes over and over again, or helping us to view the painful end of a relationship as an opportunity to learn and change, Iyanla Vanzant, as author Patrice Gains has said, 'reminds us that every moment is an opportunity to learn and inspires and encourages us to continue our inward daily search'.

Finding Myself in Britain

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Author :
Publisher : Authentic Media Inc
ISBN 13 : 178078287X
Total Pages : 247 pages
Book Rating : 4.7/5 (87 download)

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Book Synopsis Finding Myself in Britain by : Amy Boucher Pye

Download or read book Finding Myself in Britain written by Amy Boucher Pye and published by Authentic Media Inc. This book was released on 2015-10-01 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think Michele Guinness meets Bill Bryson. Finding Myself In Britain is a witty, insightful look at faith, identity and the quirks of British life by a stranger-turned-friend. With a conversational style, this book explores rooting our faith in Christ to weather any storm and flourish in the sunshine. It helps readers look at Britain and its culture with fresh eyes while finding Jesus in the midst of it. "You don't have to be an American to enjoy this book. Or British. Or a vicar's wife. You just have to be somebody who has found themselves in an unusual place, felt a bit out of their depth, and wondered where God was in all of that. That's most of us, I think." Bob Hartman.

Learning to Love Yourself

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Author :
Publisher : Health Communications, Inc.
ISBN 13 : 0757316158
Total Pages : 242 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Learning to Love Yourself by : Sharon Wegscheider-Cruse

Download or read book Learning to Love Yourself written by Sharon Wegscheider-Cruse and published by Health Communications, Inc.. This book was released on 2012-05 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to the author, it is necessary for readers to get rid of toxic self-defeating messages and choose positive changes. The author shows new perspectives to develop a higher self-worth to finally learn how to love.

Let Me Love Myself

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Author :
Publisher : Balboa Press
ISBN 13 : 1982278595
Total Pages : 211 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis Let Me Love Myself by : Kiki Tsiridou

Download or read book Let Me Love Myself written by Kiki Tsiridou and published by Balboa Press. This book was released on 2022-01-26 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the most exciting, challenging self improving journey. Our destination is all the wealth and light we hide either because of being unaware or due to our lack of trust and love to ourselves. This book is written with the unique target to move you discover your inner treasure and free you of all the misunderstood beliefs that keep you chained to the acceptance that your fate has not been very generous with you. This book sheds light on your path of redemption and leads you to your inner treasure. Your inner discovery will lead you appreciate yourself, your life and feel blessed you are a part of this world. This analytical step by step guide brings you closer to your reality and gratitude so that you discover yourself, respect yourself and love yourself.

How to Love Yourself

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781502394132
Total Pages : 68 pages
Book Rating : 4.3/5 (941 download)

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Book Synopsis How to Love Yourself by : Lakeysha-marie Green

Download or read book How to Love Yourself written by Lakeysha-marie Green and published by Createspace Independent Publishing Platform. This book was released on 2014-09-15 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Love Your Authentic Self Is your reflection marred by your failures? Are you afraid that you'll be judged, compared, and found lacking? Unrealistic Expectations Can Distort Your Self-Perception When the sensitive parts of you aren't loved, you stop loving yourself in return. Imperfections can make you feel inferior and undeserving. Rejection can fill you with shame and anxiety. Fear can make you hide behind a false façade of safety. You may think that if you're a little more confident, a little more social, and a little more successful, you'll find happiness. Real happiness comes from within. Transform Your Relationship with Yourself You can love yourself without breaking the bank or putting on a show. How to Love Yourself: A guide to building your self-esteem when you don't know where to start breaks through the fear that keeps your authentic self under lock and key. Boost your self-confidence. When depression is beating you down, it's easy to feel inadequate. How to Love Yourself: A guide to building your self-esteem when you don't know where to start teaches you how to overcome harmful patterns, replacing negative self-talk with positive emotions. Realize your self-worth. When you fall short of your goals, self-esteem can take a nosedive. Identify your strengths, reinforce confidence, and discover your life's value. Be genuine without fear. How to Love Yourself: A guide to building your self-esteem when you don't know where to start helps you push past your differences, forgive your mistakes, and look beyond your flaws. Experience a life of happiness, freedom, and relief. Filled with actionable steps, this book helps you master two critical areas to love yourself in a deeper way. You are worthy. You are good enough. Learn to love when you don't know where to start. A Book of Love and Healing By listening to your true nature, you can experience happiness. Feel good again. Beyond the fashion makeovers and workouts, beyond the daily affirmations in the mirror, you'll find effective steps to take towards loving yourself as a whole. Discover what has worked for me and others like you. Start your journey with your copy of How to Love Yourself: A guide to building your self-esteem when you don't know where to start today and walk a path towards personal happiness and love.

Love Yourself Deeply

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Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.2/5 (151 download)

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Book Synopsis Love Yourself Deeply by : Rebecca Collins

Download or read book Love Yourself Deeply written by Rebecca Collins and published by . This book was released on 2023-03-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Love Yourself Like Your Life Depends on It

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Author :
Publisher : HQ
ISBN 13 : 9780008374709
Total Pages : 224 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis Love Yourself Like Your Life Depends on It by : Kamal Ravikant

Download or read book Love Yourself Like Your Life Depends on It written by Kamal Ravikant and published by HQ. This book was released on 2022-01-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Loveability

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Author :
Publisher : Hay House, Inc
ISBN 13 : 140194163X
Total Pages : 245 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Loveability by : Robert Holden, Ph.D.

Download or read book Loveability written by Robert Holden, Ph.D. and published by Hay House, Inc. This book was released on 2014-06-02 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Love is your destiny. It is the purpose of your life. It is the key to your happiness and to the evolution of the world." Loveability is a meditation on love. It addresses the most important thing you will ever learn. All the happiness, health, and abundance you experience in life comes from your ability to love and be loved. This ability is innate, not acquired. Robert Holden is the creator of a unique program on love called Loveability, which he teaches worldwide. He has helped thousands of people to transform their experience of love. "Love is the real work of your life," says Robert. "As you release the blocks to love you flourish even more in your relationships, work, and life." In Loveability, Robert weaves a beautiful mix of timeless principles and helpful practices about the nature of true love. With great intimacy and warmth, he shares stories, conversations, meditations, and poetry that have inspired him in his personal inquiry on love. Key themes include: • Your destiny is not just to find love; it is to be the most loving person you can be. • Self-love is how you are meant to feel about yourself. It is the key to loving others. • When you think something is missing in a relationship, it is probably you. • Forgiveness helps you to see that love has never hurt you; it is only your misperceptions of love that hurt. • The greatest influence you can have in any situation is to be the presence of love.

The Five Love Languages

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Author :
Publisher : Moody Publishers
ISBN 13 : 1575678853
Total Pages : 209 pages
Book Rating : 4.5/5 (756 download)

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Book Synopsis The Five Love Languages by : Gary Chapman

Download or read book The Five Love Languages written by Gary Chapman and published by Moody Publishers. This book was released on 2009-12-17 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marriage should be based on love, right? But does it seem as though you and your spouse are speaking two different languages? #1 New York Times bestselling author Dr. Gary Chapman guides couples in identifying, understanding, and speaking their spouse's primary love language-quality time, words of affirmation, gifts, acts of service, or physical touch. By learning the five love languages, you and your spouse will discover your unique love languages and learn practical steps in truly loving each other. Chapters are categorized by love language for easy reference, and each one ends with simple steps to express a specific language to your spouse and guide your marriage in the right direction. A newly designed love languages assessment will help you understand and strengthen your relationship. You can build a lasting, loving marriage together. Gary Chapman hosts a nationally syndicated daily radio program called A Love Language Minute that can be heard on more than 150 radio stations as well as the weekly syndicated program Building Relationships with Gary Chapman, which can both be heard on fivelovelanguages.com. The Five Love Languages is a consistent New York Times bestseller - with over 5 million copies sold and translated into 38 languages. This book is a sales phenomenon, with each year outselling the prior for 16 years running!

The Wisdom of Buddhism

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Author :
Publisher : ONEWorld Publications
ISBN 13 : 9781851682263
Total Pages : 0 pages
Book Rating : 4.6/5 (822 download)

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Book Synopsis The Wisdom of Buddhism by :

Download or read book The Wisdom of Buddhism written by and published by ONEWorld Publications. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This distillation of Buddhist wisdom is drawn from a wide range of writings, and gives guidance on everything from the path to happiness to coping with suffering.

Find Me Unafraid

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Author :
Publisher : Ecco
ISBN 13 : 9780062292865
Total Pages : 0 pages
Book Rating : 4.2/5 (928 download)

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Book Synopsis Find Me Unafraid by : Kennedy Odede

Download or read book Find Me Unafraid written by Kennedy Odede and published by Ecco. This book was released on 2016-07-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find Me Unafraid tells the uncommon love story between two uncommon people whose collaboration sparked a successful movement to transform the lives of vulnerable girls and the urban poor. With a Foreword by Nicholas Kristof. This is the story of two young people from completely different worlds: Kennedy Odede from Kibera, the largest slum in Africa, and Jessica Posner from Denver, Colorado. Kennedy foraged for food, lived on the street, and taught himself to read with old newspapers. When an American volunteer gave him the work of Mandela, Garvey, and King, teenaged Kennedy decided he was going to change his life and his community. He bought a soccer ball and started a youth empowerment group he called Shining Hope for Communities (SHOFCO). Then in 2007, Wesleyan undergraduate Jessica Posner spent a semester abroad in Kenya working with SHOFCO. Breaking all convention, she decided to live in Kibera with Kennedy, and they fell in love.Their connection persisted, and Jessica helped Kennedy to escape political violence and fulfill his lifelong dream of an education, at Wesleyan University. The alchemy of their remarkable union has drawn the support of community members and celebrities alike—The Clintons, Mia Farrow, and Nicholas Kristof are among their fans—and their work has changed the lives of many of Kibera’s most vulnerable population: its girls. Jess and Kennedy founded Kibera’s first tuition-free school for girls, a large, bright blue building, which stands as a bastion of hope in what once felt like a hopeless place. But Jessica and Kennedy are just getting started—they have expanded their model to connect essential services like health care, clean water, and economic empowerment programs. They’ve opened an identical project in Mathare, Kenya’s second largest slum, and intend to expand their remarkably successful program for change. Ultimately this is a love story about a fight against poverty and hopelessness, the transformation made possible by a true love, and the power of young people to have a deep impact on the world.

Remembering Mother, Finding Myself

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Author :
Publisher : Health Communications Incorporated
ISBN 13 : 9781558746664
Total Pages : 0 pages
Book Rating : 4.7/5 (466 download)

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Book Synopsis Remembering Mother, Finding Myself by : Patricia Commins

Download or read book Remembering Mother, Finding Myself written by Patricia Commins and published by Health Communications Incorporated. This book was released on 1999-04-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The loss of a mother is one of the most traumatic experiences of a woman’s life. At any age, a mother’s death may leave a daughter with feelings of anger, abandonment and profound sadness that taint the way she views herself, her world and every other relationship around her. In this breakthrough book, author Patricia Commins, who lost her mother at 26, shows readers that the key to escaping the sorority of sorrow is by understanding their mothers as women and by feeling an ongoing connection with them. From this perspective —outside the parent-child relationship that is so fraught with conflict and complex emotions — women gain key insights into their mothers and themselves. By addressing the psychological and spiritual connection that remains after a mother’s death, Remembering Mother, Finding Myself offers the essential element that is missing from other books on motherless daughters. The Path of Understanding —a unique experiential process based on journaling, conversations with friends and relatives, and meditative exercises— does not seek to negate the loss a woman feels when her mother dies. It instead gently leads her beyond the grief and pain to a new awareness, freeing her from forever trying to be the perfect daughter. Through her own illuminating experiences and those of other women, Commins shows women how to reconnect their deceased mothers while finding peace and self-acceptance. Included are interviews with dozens of women, including such notables as writers Joyce Maynard and Nancy Friday and psychiatrist Elizabeth Kubler-Ross.