In My Heart

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Author :
Publisher : Abrams
ISBN 13 : 164700828X
Total Pages : 32 pages
Book Rating : 4.6/5 (47 download)

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Book Synopsis In My Heart by : Jo Witek

Download or read book In My Heart written by Jo Witek and published by Abrams. This book was released on 2014-10-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.

A Little SPOT of Feelings

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Author :
Publisher :
ISBN 13 : 9781951287368
Total Pages : 0 pages
Book Rating : 4.2/5 (873 download)

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Book Synopsis A Little SPOT of Feelings by : Diane Alber

Download or read book A Little SPOT of Feelings written by Diane Alber and published by . This book was released on 2020-07-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gives coping and managing techniques to deal with ones emotions.

Emotional

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Author :
Publisher : Pantheon
ISBN 13 : 1524747599
Total Pages : 273 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Emotional by : Leonard Mlodinow

Download or read book Emotional written by Leonard Mlodinow and published by Pantheon. This book was released on 2022-01-11 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’ve all been told that thinking rationally is the key to success. But at the cutting edge of science, researchers are discovering that feeling is every bit as important as thinking. You make hundreds of decisions every day, from what to eat for breakfast to how you should invest, and not one of those decisions would be possible without emotion. It has long been said that thinking and feeling are separate and opposing forces in our behavior. But as Leonard Mlodinow, the best-selling author of Subliminal, tells us, extraordinary advances in psychology and neuroscience have proven that emotions are as critical to our well-being as thinking. How can you connect better with others? How can you make sense of your frustration, fear, and anxiety? What can you do to live a happier life? The answers lie in understanding your emotions. Journeying from the labs of pioneering scientists to real-world scenarios that have flirted with disaster, Mlodinow shows us how our emotions can help, why they sometimes hurt, and what we can learn in both instances. Using deep insights into our evolution and biology, Mlodinow gives us the tools to understand our emotions better and to maximize their benefits. Told with his characteristic clarity and fascinating stories, Emotional explores the new science of feelings and offers us an essential guide to making the most of one of nature’s greatest gifts.

F*ck Feelings

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1476789991
Total Pages : 384 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis F*ck Feelings by : Michael Bennett, MD

Download or read book F*ck Feelings written by Michael Bennett, MD and published by Simon and Schuster. This book was released on 2015-09 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The only self-help book you'll ever need, from a psychiatrist who will help you put aside your unrealistic wishes, stop trying to change things you can't change, and do the best with what you can control--the first steps to solving all of life's impossible problems"--

The Secret Language of Feelings

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Author :
Publisher : Hypnosis.org
ISBN 13 : 0971229058
Total Pages : 209 pages
Book Rating : 4.9/5 (712 download)

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Book Synopsis The Secret Language of Feelings by : Calvin D. Banyan

Download or read book The Secret Language of Feelings written by Calvin D. Banyan and published by Hypnosis.org. This book was released on 2003 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reveals what people have wanted to know about the human condition from the very beginning of time: What are feelings for? Within its pages, you will discover the secret language of feelings. That language is a voice within us. Sometimes it is as soft as a whisper; sometimes it is as loud as a roar. It is an important voice, which, when fully understood, gives you a kind of guidance that no other voice can. The information in The Secret Language of Feelings was revealed during thousands of hours of working with hypnotherapy clients at the Banyan Hypnosis Center for Training & Services. It came from clients who spoke to us both in the normal waking state and in the state of hypnosis. You do not need to undergo hypnotherapy in order to benefit from this book; however, it would make a perfect companion book for anyone involved in any therapy process or working on self-improvement. The Secret Language of Feelings gives you a rational and reliable approach to understanding and responding to your feelings and emotions. It shows you how to create a more satisfying life right now! You will learn how to overcome anger, guilt, frustration, sadness, loneliness and even "everyday" depression. You will better understand yourself, your family and the people you interact with on a daily basis. In short, The Secret Language of Feelings offers the key to emotional rescue and beyond to happiness and success in life.

F Is for Feelings

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Author :
Publisher : Free Spirit Publishing
ISBN 13 : 1575425858
Total Pages : 42 pages
Book Rating : 4.5/5 (754 download)

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Book Synopsis F Is for Feelings by : Goldie Millar

Download or read book F Is for Feelings written by Goldie Millar and published by Free Spirit Publishing. This book was released on 2014-07-07 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all feel many different emotions every day. For young children, those feelings can be extra strong. And sometimes, children need help finding the words to describe how they’re feeling. This friendly and positive alphabet book gives children those “feelings words,” and explores the idea that while some feelings are more comfortable than others, all are natural and important. F Is for Feelings invites children to share, express, and embrace their emotions—every day! A section in the back provides tips and activities for parents and caregivers to reinforce the themes and lessons of the book.

Feelings Buried Alive Never Die

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Author :
Publisher : Olympus Publishing
ISBN 13 : 0911207023
Total Pages : 273 pages
Book Rating : 4.9/5 (112 download)

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Book Synopsis Feelings Buried Alive Never Die by : Prepress Staff

Download or read book Feelings Buried Alive Never Die written by Prepress Staff and published by Olympus Publishing. This book was released on 2014-02-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karol Truman provides a comprehensive and enlightening resource for getting in touch with unresolved feelings which, she explains, can distort not only happiness but also health and well-being. Leaving no emotion unnamed, and in fact listing around 750 labels for feelings, Truman helps identify problem areas, and offers a "script" to help process the feelings, replacing the negative feeling with a new, positive outlook. A chapter on the possible emotions below the surface in various physical ailments gives the reader plenty to work with on a deep healing level. FEELINGS BURIED ALIVE NEVER DIE combines a supportive, common-sense, results-oriented approach to a problem that is widespread and that can stop people from living fully.

A Man's Feelings

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Author :
Publisher : Red San Publishing
ISBN 13 : 097984844X
Total Pages : 25 pages
Book Rating : 4.9/5 (798 download)

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Book Synopsis A Man's Feelings by : Michael Louis Eads

Download or read book A Man's Feelings written by Michael Louis Eads and published by Red San Publishing. This book was released on 2008-07-03 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique book, which addresses a calamity many men face, was written by the Northwest Author, Michael Louis Eads: A Man's Feelings, Finding Closure After Divorce. Divorce, a word synonymous with failure, disappointment and heartache; any man who loved his wife and went through divorce feels the stigma and loss. The courts use these words: dissolution, irretrievable and broken. These heartless terms create turmoil to a man going through divorce. They don't even account for or describe the agony a man endures during this crisis.This is a personal account of how Michael went through these hard times, and how he came out the other end with a positive attitude, and a vigorous new life. Going through this crisis, he found his own identity and self-esteem in question. His whole life was a question mark from the day his wife first said the word, Divorce, but with a step-by-step process, and help from friends and counseling, he got through it. "I believe with the raw personal expertise of an everyday man, Michael's story is unique and uplifting. His advice is straightforward and insightful, offering hope and encouragement on the long road to find a new life for any man struggling for happiness after losing the love of his life," said his friend Bob Olson, who has known Michael since his teens. In Michael's research of divorce books, he had found that almost all deal with the legal ramifications of divorce. Few deal with the stigma, heartache and emotional turmoil that a man must face during separation and divorce. "I feel my book exposes the most basic need in all men after divorce, that is, the overwhelming desire to find some semblance of happiness, well-being, and ultimately, closure. It is my hope that after reading this book, you will realize its value and potential." --The Publisher In his book, A Man s Feelings: Finding Closure After Divorce, Michael Eads takes us on a personal journey following his own divorce. By relating his experience of coming to terms with the end of his marriage, and the stages of grief and loss that accompanied that, we also join him on his road to acceptance, letting go, and finally finding hope, happiness, and well-being in the aftermath of his divorce. All the while that Michael is telling his own tale, he is providing a road map for men (and women) who are in the midst of the confusion, hurt and pain, and emotional floundering that can come with the experience of confronting the end of a marriage while attempting to put life back in order. Michael is open and sharing about his vulnerabilities and growth, so that one can almost feel that he is sitting with you, a good friend, there to share his experience, to help you find some sense of direction in unknown and uncharted territory. I highly recommend this book to anyone embarking on their own such journey. --Susan Sterling, Ph.D., Clinical Psychologist

Big Feelings

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Author :
Publisher : Penguin
ISBN 13 : 0593418239
Total Pages : 289 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis Big Feelings by : Liz Fosslien

Download or read book Big Feelings written by Liz Fosslien and published by Penguin. This book was released on 2022-04-26 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the duo behind the bestselling book No Hard Feelings and the wildly popular @LizandMollie Instagram, an insightful and approachable illustrated guide to handling our most difficult emotions. We all experience unwieldy feelings. But between our emotion-phobic society and the debilitating uncertainty of modern times, we usually don't know how to talk about what we're going through, much less handle it. Over the past year, Liz Fosslien and Mollie West Duffy’s online community has laughed and cried about productivity guilt, pandemic anxiety, and Zoom fatigue. Now, Big Feelings addresses anyone intimidated by oversized feelings they can't predict or control, offering the tools to understand what's really going on, find comfort, and face the future with a sense of newfound agency. Weaving surprising science with personal stories and original illustrations, each chapter examines one uncomfortable feeling—like envy, burnout, and anxiety—and lays out strategies for turning big emotions into manageable ones. You’ll learn: • How to end the cycle of intrusive thoughts brought on by regret, and instead use this feeling as a compass for making decisions • How to identify what’s behind your anger and communicate it productively, without putting people on the defensive • Why we might be suffering from perfectionism even if we feel far from perfect, and how to detach your self-worth from what you do Big Feelings helps us understand that difficult emotions are not abnormal, and that we can emerge from them with a deeper sense of meaning. We can’t stop emotions from bubbling up, but we can learn how to make peace with them.

Feelings

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Author :
Publisher : Pat-a-Cake
ISBN 13 : 9781526381545
Total Pages : 18 pages
Book Rating : 4.3/5 (815 download)

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Book Synopsis Feelings by : Pat-a-Cake

Download or read book Feelings written by Pat-a-Cake and published by Pat-a-Cake. This book was released on 2019-05-02 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help curious preschoolers find out more about themselves with these fantastic lift-the-flap board books. Find Out About: Feelings helps curious preschoolers get to grips with their feelings and emotions - a key topic for both them and their parents. Featuring friendly child characters and familiar situations, they will find answers and reassurance when they are feeling happy, sad, frightened, brave and everything in between. With fun flaps to lift and a memory game at the end, this is an excellent book for children and parents to share together. Also available: Find Out About: Animals

The Awesome Autistic Guide to Feelings and Emotions

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Author :
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1839977396
Total Pages : 95 pages
Book Rating : 4.8/5 (399 download)

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Book Synopsis The Awesome Autistic Guide to Feelings and Emotions by : Yenn Purkis

Download or read book The Awesome Autistic Guide to Feelings and Emotions written by Yenn Purkis and published by Jessica Kingsley Publishers. This book was released on 2024-02-21 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding your feelings and emotions is an incredibly important part of learning to become your most awesome autistic self! Yenn, Tanya and a tiny meerkat called Min are here to help you find out everything you need to know about your feelings and emotions, using tips and tricks they have picked up along the way to help you calm your brain down when it feels overloaded. From anger and worry to sadness and joy, emotions can come in all shapes and sizes with some feeling really big and others feeling much smaller (or even feeling like nothing), this book explores why we experience certain emotions, what they mean and how we can find the ultimate autistic comfort zone!

How to Identify and Process Your Emotions

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Author :
Publisher : Holly Soulie
ISBN 13 :
Total Pages : 48 pages
Book Rating : 4./5 ( download)

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Book Synopsis How to Identify and Process Your Emotions by : Holly Soulie

Download or read book How to Identify and Process Your Emotions written by Holly Soulie and published by Holly Soulie. This book was released on 2020-12-08 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the power of your emotions! Your emotions are part of your innate wisdom. When you resist how you feel, push emotions away or don’t understand what they’re telling you, it’s difficult to love yourself. It’s time to start getting in touch with your emotions so you can understand their messages and love who you truly are! This practical workbook allows you to get in touch with your feelings so you can understand why you’re feeling them while discovering how you can take action to have more emotional peace. It includes useful exercises and helpful tips, examples and visuals, including: Personal Prompts ♡break down your experiences to discover new lessons Mindful Activities ♡explore different ways to understand your emotions Examples and Advice ♡expand your emotional intelligence with real-life examples and tips Embracing your emotions connects you to your true self, so you can know and love yourself. When you can love and accept your inner wisdom, you’ll feel free to be yourself and have greater emotional peace. It’s time to harness the power of your emotions and improve your emotional intelligence.

I'm Happy-Sad Today

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Author :
Publisher : Free Spirit Publishing
ISBN 13 : 1631983075
Total Pages : 42 pages
Book Rating : 4.6/5 (319 download)

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Book Synopsis I'm Happy-Sad Today by : Lory Britain

Download or read book I'm Happy-Sad Today written by Lory Britain and published by Free Spirit Publishing. This book was released on 2020-06-22 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: This friendly picture book helps young children make sense of mixed-up emotions. Happy, and also sad. Excited, but nervous too. Feeling friendly, with a little shyness mixed in. Mixed feelings are natural, but they can be confusing. There are different kinds of happy—the quiet kind and the “noisy, giggly, jump and run” kind. And there are conflicting feelings, like proud and jealous, frustrated and determined. With gentle messaging and charming illustrations, a little girl talks about her many layered feelings, ultimately concluding, “When I have more than one feeling inside me, I don’t have to choose just one. I know that all my feelings are okay at the same time.” A special section for adults presents ideas for helping children explore their emotions, build a vocabulary of feeling words, know what to do if they feel overwhelmed, and more.

Eat Your Feelings

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Author :
Publisher : Wednesday Books
ISBN 13 : 1250139414
Total Pages : 276 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Eat Your Feelings by : Lindsey Smith

Download or read book Eat Your Feelings written by Lindsey Smith and published by Wednesday Books. This book was released on 2017-12-26 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Food Mood Girl shows you how you can transform your lifestyle by learning form your cravings and using mood boosting ingredients every day in this humorous, lighthearted take on your typical diet book"--Back cover.

Feelings of Being

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Author :
Publisher : Oxford University Press
ISBN 13 : 0191548529
Total Pages : pages
Book Rating : 4.1/5 (915 download)

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Book Synopsis Feelings of Being by : Matthew Ratcliffe

Download or read book Feelings of Being written by Matthew Ratcliffe and published by Oxford University Press. This book was released on 2008-06-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Feelings of Being is the first ever account of the nature, role and variety of 'existential feelings' in psychiatric illness and in everyday life. There is a great deal of current philosophical and scientific interest in emotional feelings. However, many of the feelings that people struggle to express in their everyday lives do not appear on standard lists of emotions. For example, there are feelings of unreality, surreality, unfamiliarity, estrangement, heightened existence, isolation, emptiness, belonging, significance, insignificance, and the list goes on. Ratcliffe refers to such feelings as 'existential' because they comprise a changeable sense of being part of a world In this book, Ratcliffe argues that existential feelings form a distinctive group by virtue of three characteristics: they are bodily feelings, they constitute ways of relating to the world as a whole, and they are responsible for our sense of reality. He explains how something can be a bodily feeling and, at the same time, a sense of reality and belonging. He then explores the role of altered feeling in psychiatric illness, showing how an account of existential feeling can help us to understand experiential changes that occur in a range of conditions, including depression, circumscribed delusions, depersonalisation and schizophrenia. The book also addresses the contribution made by existential feelings to religious experience and to philosophical thought.

Whose Stuff Is This?

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Author :
Publisher :
ISBN 13 : 9780982572245
Total Pages : 174 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis Whose Stuff Is This? by : Yvonne Perry

Download or read book Whose Stuff Is This? written by Yvonne Perry and published by . This book was released on 2010-12-17 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those who carry energetic burdens that belong to someone else. With more than 24 proven ways to clear your energy field, this guide employs empowering, proactive techniques to manage your own energy. Including a chapter on the psychology of empathy by Dr. Caron Goode, the author presents her personal story of how she learned to psychically protect herself.

Finding Feelings

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Author :
Publisher : Mascot Books
ISBN 13 : 9781645434306
Total Pages : 38 pages
Book Rating : 4.4/5 (343 download)

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Book Synopsis Finding Feelings by : Jennifer Gafford

Download or read book Finding Feelings written by Jennifer Gafford and published by Mascot Books. This book was released on 2020-12-08 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever been nervous to walk into your classroom? Have you ever felt frustrated with the long lines at the grocery store? Do you feel brave when you make a new friend? What makes you feel peaceful? In Finding Feelings, you will look for kids experiencing the same feelings you have in your life. How many feelings can you find? In this unique search-and-find book, children read body language and use situational clues to locate both good and difficult feelings in the characters. Finding Feelings builds emotional vocabulary, gently exposes children to uncomfortable emotions, and encourages compassion towards others. It is a little book for big hearts!