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Finding Balance 2016
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Book Synopsis Finding Balance 2016 by : Asian Development Bank
Download or read book Finding Balance 2016 written by Asian Development Bank and published by Asian Development Bank. This book was released on 2016-09-01 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pacific state-owned enterprises (SOEs) are often formed to increase service delivery effectiveness and accountability. However, historical and financial indicators show that long-term government ownership of SOEs often result in outcomes counter to these goals. Weak governance and regulatory frameworks make it difficult for SOEs to operate on strict commercial principles over the long term. This fifth study of SOE performance in the Pacific emphasizes political commitment to reform as a key driver for commercial results, as demonstrated by the experience of each of the countries benchmarked. This report was produced by the Pacific Private Sector Development Initiative, a regional technical assistance facility cofinanced by ADB, the Government of Australia, and the Government of New Zealand.
Download or read book Leadership written by Joan Marques and published by Routledge. This book was released on 2016-07-15 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leadership argues that finding satisfaction and sanity at work requires the development of both ambition and acceptance. While these traits seem to be at odds with one another, Marques shows that each one has positive and negative elements and the trick is balancing the useful aspects of each to maximize success. The book defines this balance and its relationship to success, featuring real-world examples, useful diagrams, and cases to encourage students to reflect on how to apply these principles to their own lives. Laying the foundation for understanding the need to develop both ambition and acceptance, and providing the context for what performance means in modern times, Marques presents a framework for growing in one’s own career. Students learn how to evaluate competing impulses, and how to make critical decisions to define career success. Students of career development, leadership and organizational behavior classes will appreciate its grounded, engaging writing style.
Book Synopsis Finding Balance by : Monica Aggarwal MD
Download or read book Finding Balance written by Monica Aggarwal MD and published by . This book was released on 2016-08-15 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a revolutionary new look at why we are affected by illness and how to restore balance and learn to heal. This book will show you how you can become the newer, healthier, more vital you!"
Book Synopsis Finding Our Balance by : Lauren Hopkins
Download or read book Finding Our Balance written by Lauren Hopkins and published by Createspace Independent Publishing Platform. This book was released on 2015-12-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When 15-year-old newcomer Amalia Blanchard makes a splash with her beam routine in front of the entire U.S. national team, veterans like Ruby Spencer-whose 2012 Olympic dreams were dashed due to an injury just a month before the Games-and Emerson Bedford-a two-time world champion set to run the show in Rio-start to take notice. With preliminary competitions to get through before the team trials, all three have something to prove, as Emerson struggles to maintain her queen bee status, Ruby tries to show everyone she is still a contender, and Amalia hopes she has what it takes to stand out in a talented field. Finding Our Balance follows these extraordinary teenage girls through heartbreak, triumph, and everything in between as their lifetime of training comes down to a single summer that will change their lives forever.
Book Synopsis Finding Balance in a Medical Life by : Lee Lipsenthal
Download or read book Finding Balance in a Medical Life written by Lee Lipsenthal and published by . This book was released on 2007-09-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The system of medicine, world-wide, is in a state of rapid change. This has left physicians in a state of anxiety, fatigue and even burnout. Finding Balance in a Medical Life is the culmination of the authors years of working with large physician groups, evaluating physician health research and delivering workshops to physicians and their families. It is intended to help physicians, healthcare professionals and their families to understand how they find themselves 'stuck' in their work lives and even in their personal relationships. It explores the ramifications of the physician personality structure and helps the reader to analyze their own personality. It clarifies the effect of medical training and practice on the physicians' health and relationships. It teaches the reader various tools and techniques to manage stress, enhance performance, and improve communication as well as how to plan their futures in by identifying their life purpose. About the Author Lee Lipsenthal, M.D., ABHM is a recognized leader, teacher and pioneer in the field of provider wellness. He is an internist by training and is internationally known for his research work with Dr. Dean Ornish, in preventive cardiology. He is also well known in the field of Integrative Medicine. Dr. Lipsenthal is a member of the American Medical Association Physician Well-being Planning Committee and has authored many professional and popular publications on healthcare provider wellness medicine. He is a frequently invited workshop presenter and speaker at healthcare conferences in the U.S. and world-wide. "Finding Balance in a Medical Life is an eloquent, potent way of enhancing awareness and promoting healing in ourselves, ourfamilies, and our patients. It is a call to action that may help you save a very important life. Yours." - Dean Ornish, M.D., Founder and President, Preventive Medicine Research Institute, Clinical Professor of Medicine, University of California, San Francisco "Finding Balance in a Medical Life is distilled from the author's experience over many years of teaching physicians about managing stress, improving performance, and increasing connection with life s purpose. I know you will enjoy it and find it useful." - Andrew Weil, MD "Lee Lipsenthal brings tremendous insights into the stresses and strains of being a physician. Put down your medical journal and pick up this book; it may be the most important read of your life." - Steve McDermott, Chief Executive Officer, Hill Physicians Medical Group
Book Synopsis Finding Balance 2023 by : Asian Development Bank
Download or read book Finding Balance 2023 written by Asian Development Bank and published by Asian Development Bank. This book was released on 2023-03-01 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: This publication reviews the financial performance of state-owned enterprises (SOEs) in nine Pacific island economies and assesses policy mechanisms that could improve the resiliency and sustainability of state-owned power utilities in the context of climate risk. It shows how commercializing and partnering with the private sector is helping SOEs to respond to climate change and facilitate inclusive economic growth. It is the seventh in a series of comparative studies of SOEs in the Pacific.
Book Synopsis Simple Meditation Practice for Beginners by : Paula Watson
Download or read book Simple Meditation Practice for Beginners written by Paula Watson and published by New Shoe Press. This book was released on 2024-05-07 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve you mental and physical health with these 52 easy-to-follow lessons in core meditation techniques from a variety of spiritual traditions. Meditation is a diverse practice with hundreds of schools, philosophies, and techniques—but it doesn’t have to be complicated or time consuming. You can start getting the benefits of meditation in just minutes with Simple Meditation Practice for Beginners. Sample from the vast world of meditation to discover what resonates with you, with introductions to these and more practices: Breath awareness Mindfulness Moving meditations Managing pain with meditation Loving kindness The 52 practices follow a progression—from introductory to intermediate levels—and you can journey through the book over the course of a year by immersing yourself in one practice a week, or you can approach each chapter as an individual unit. In addition to the meditation techniques themselves, find: Mindful Living Tips that will help you integrate the skills you’ve learned into your everyday life Key Concepts sections that will support your practice and deepen your understanding of meditation Spotlight on Science notes with excerpts of scientific research into meditation and its benefits A Q&A section that addresses common questions and concerns With this guide, you’ll soon learn how to easily and effectively incorporate meditation into your everyday life.
Book Synopsis Living on the Land by : Nathalie Kermoal
Download or read book Living on the Land written by Nathalie Kermoal and published by Athabasca University Press. This book was released on 2016-07-04 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a variety of methodological perspectives, contributors to Living on the Land explore the nature and scope of Indigenous women’s knowledge, its rootedness in relationships, both human and spiritual, and its inseparability from land and landscape. The authors discuss the integral role of women as stewards of the land and governors of the community and points to a distinctive set of challenges and possibilities for Indigenous women and their communities.
Author :National Academies of Sciences, Engineering, and Medicine Publisher :National Academies Press ISBN 13 :0309459575 Total Pages :483 pages Book Rating :4.3/5 (94 download)
Book Synopsis Pain Management and the Opioid Epidemic by : National Academies of Sciences, Engineering, and Medicine
Download or read book Pain Management and the Opioid Epidemic written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-09-28 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drug overdose, driven largely by overdose related to the use of opioids, is now the leading cause of unintentional injury death in the United States. The ongoing opioid crisis lies at the intersection of two public health challenges: reducing the burden of suffering from pain and containing the rising toll of the harms that can arise from the use of opioid medications. Chronic pain and opioid use disorder both represent complex human conditions affecting millions of Americans and causing untold disability and loss of function. In the context of the growing opioid problem, the U.S. Food and Drug Administration (FDA) launched an Opioids Action Plan in early 2016. As part of this plan, the FDA asked the National Academies of Sciences, Engineering, and Medicine to convene a committee to update the state of the science on pain research, care, and education and to identify actions the FDA and others can take to respond to the opioid epidemic, with a particular focus on informing FDA's development of a formal method for incorporating individual and societal considerations into its risk-benefit framework for opioid approval and monitoring.
Book Synopsis Self-care: the way to find balance in life by : Ulrica Lovén Wickman
Download or read book Self-care: the way to find balance in life written by Ulrica Lovén Wickman and published by Linköping University Electronic Press. This book was released on 2019-09-04 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction: Inflammatory bowel disease (IBD), ulcerative colitis (UC), and Crohn’s disease (CD) occur worldwide and are life-long chronic conditions. The symptoms, which include abdominal pain and frequent diarrhea, cause limitations in life. Thus, patients with IBD need self-care in accordance with their symptoms, their own commitment to maintaining health, and decisions on symptom management. To strengthen self-care, there is a need for a tool that assesses self-care in patients with IBD, which aims to support the patient dialogue about self-care. The overall aim of this thesis was to develop and evaluate a questionnaire for the clinical assessment of self-care, and to explore self-care in relation to disease activity and to health-related quality of life (HRQOL) in patients with IBD. Design and method: The thesis includes four studies, where studies I, II and IV were conducted in Sweden, and study III was conducted in the United States (U.S.). In study I, a descriptive design, interviews were conducted with twenty adult patients, in order to explore self-care in patients with IBD. In study II, the self-care questionnaire was developed and tested with 193 patients with IBD in Sweden. In study III, a crosssectional descriptive design, the self-care questionnaire was translated into English, and the responses of 67 patients in the U.S. were evaluated. Finally, in study IV, a cross-sectional exploratory design was used to explore self-care in relation to patient characteristics, disease activity, and HRQOL among 234 patients. For a total of 421 patients, the data was analyzed using content analysis, and descriptive and analytic statistics (studies I, II, III and IV). Results: Among patients with IBD, self-care relates to symptom recognition, handling of symptoms, planning life, and seeking new options. Self-care varied according to how the patient managed daily life with regard to the symptoms of the disease (study I). Based on the results from study I, the self-care questionnaire was developed in Swedish, resulting in a valid and reliable questionnaire comprising 22 items (study II). The questionnaire was translated to English, and performed self-care activities were associated with a lower degree of well-being in relation to age and gender (study III). The patients were taking medication for IBD, paying attention to their intestinal symptoms, adapting their diet, managing their stress, planning their day and avoiding activities (studies III and IV). Self-care was more frequent in patients with CD when it came to paying attention to psychological symptoms; diet adaption; avoiding various activities including sex; and looking for new approaches to living with IBD. A greater degree of self-care activities was associated with a lower degree of HRQOL (IV). Conclusion: The results indicate the importance of identifying the total symptom experience, and of the patient’s need to discuss self-care, in order to strengthen selfcare and achieve better treatment. The self-care questionnaire can be a useful tool to benefit the discussion of self-care for the patient, and to secure health literacy, medication adherence, and HRQOL. The valid and reliable self-care questionnaire is available for patients with IBD at gastroenterology clinics or out-patient clinics, as primary care. Disease activity affects self-care, and consequently the self-care activities.
Book Synopsis In Search of Work-Life Balance by : Russell Clayton Ph. D.
Download or read book In Search of Work-Life Balance written by Russell Clayton Ph. D. and published by Blue Moon Books. This book was released on 2016-11-16 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: If only I could spend more time at home and (much) less time at work. If only I knew what to do to make that change. If only I could achieve that elusive goal of work-life balance. In the spare moments of calm and quiet before your head hits the pillow, do thoughts like these cross your mind? Do you long to be at home when you're working overtime for the eighth week in a row? Does your work pull you away from quality time with your spouse or kids, even when you're home? When you're home, are you really there? Forty percent of Americans work more than fifty hours per week. And many fall into the trap of working longer so that we might be able to provide more for our families. But is sacrificing our one finite resource-time-worth the cost? In Search of Work-Life Balance presents a biblically based, practical, and achievable way forward for anyone who's wrestling to find a functional balance between the necessity of work and the desire to spend time with those who matter the most.
Author :National Academies of Sciences, Engineering, and Medicine Publisher :National Academies Press ISBN 13 :0309452961 Total Pages :583 pages Book Rating :4.3/5 (94 download)
Book Synopsis Communities in Action by : National Academies of Sciences, Engineering, and Medicine
Download or read book Communities in Action written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-04-27 with total page 583 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the United States, some populations suffer from far greater disparities in health than others. Those disparities are caused not only by fundamental differences in health status across segments of the population, but also because of inequities in factors that impact health status, so-called determinants of health. Only part of an individual's health status depends on his or her behavior and choice; community-wide problems like poverty, unemployment, poor education, inadequate housing, poor public transportation, interpersonal violence, and decaying neighborhoods also contribute to health inequities, as well as the historic and ongoing interplay of structures, policies, and norms that shape lives. When these factors are not optimal in a community, it does not mean they are intractable: such inequities can be mitigated by social policies that can shape health in powerful ways. Communities in Action: Pathways to Health Equity seeks to delineate the causes of and the solutions to health inequities in the United States. This report focuses on what communities can do to promote health equity, what actions are needed by the many and varied stakeholders that are part of communities or support them, as well as the root causes and structural barriers that need to be overcome.
Book Synopsis Restoring the Balance by : Richard N. Haass
Download or read book Restoring the Balance written by Richard N. Haass and published by Rowman & Littlefield. This book was released on 2009-10-30 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: The next U.S. president will need to pursue a new strategic framework for advancing American interests in the Middle East. The mounting challenges include sectarian conflict in Iraq, Iran's pursuit of nuclear capabilities, failing Palestinian and Lebanese governments, a dormant peace process, and the ongoing war against terror. Compounding these challenges is a growing hostility toward U.S. involvement in the Middle East. The old policy paradigms, whether President George W. Bush's model of regime change and democratization or President Bill Clinton's model of peacemaking and containment, will no longer suit the likely circumstances confronting the next administration in the Middle East. In R estoring the Balance, experts from the Saban Center at the Brookings Institution and from the Council on Foreign Relations propose a new, nonpartisan strategy drawing on the lessons of past failures to address both the short-term and long-term challenges to U.S. interests. Following an overview chapter by Richard N. Haass, president of the Council on Foreign Relations, and Martin Indyk, director of the Saban Center, individual chapters address the Arab-Israeli conflict, counterterrorism, Iran, Iraq, political and economic development, and nuclear proliferation. Specific policy recommendations stem from in-depth research and extensive dialogue with individuals in government, media, academia, and the private sector throughout the region. The experts include Stephen Biddle, Isobel Coleman, Steven A. Cook, Steven Simon, and Ray Takeyh from the Council on Foreign Relations and Daniel L. Byman, Suzanne Maloney, Kenneth M. Pollack, Bruce Riedel, ShibleyTelhami, and Tamara Cofman Wittes from Brookings' Saban Center.
Book Synopsis Finding Balance by : Deborah Pfingstl
Download or read book Finding Balance written by Deborah Pfingstl and published by FriesenPress. This book was released on 2021-11-04 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Finding Balance, Deborah Pfingstl shares her personal journey as a massage therapist. Through true life stories and unique experiences, she explains how life molds us and the importance of balance to relieve our body’s pain. Her stories are heart warming, funny and maybe a bit shocking. From working with seniors and adults with disabilities for the first twelve years of her eighteen-year career, to her travels to study massage therapy in other cultures. She offers a simple, common sense approach to self-care through relaxation, stretches and laughter. Through these stories she explains where these imbalances in our bodies can come from, their possible origins, and how we can find balance again.
Author :National Academies of Sciences, Engineering, and Medicine Publisher :National Academies Press ISBN 13 :0309448069 Total Pages :367 pages Book Rating :4.3/5 (94 download)
Book Synopsis Families Caring for an Aging America by : National Academies of Sciences, Engineering, and Medicine
Download or read book Families Caring for an Aging America written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2016-12-08 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Family caregiving affects millions of Americans every day, in all walks of life. At least 17.7 million individuals in the United States are caregivers of an older adult with a health or functional limitation. The nation's family caregivers provide the lion's share of long-term care for our older adult population. They are also central to older adults' access to and receipt of health care and community-based social services. Yet the need to recognize and support caregivers is among the least appreciated challenges facing the aging U.S. population. Families Caring for an Aging America examines the prevalence and nature of family caregiving of older adults and the available evidence on the effectiveness of programs, supports, and other interventions designed to support family caregivers. This report also assesses and recommends policies to address the needs of family caregivers and to minimize the barriers that they encounter in trying to meet the needs of older adults.
Book Synopsis The Joy of Missing Out by : Christina Crook
Download or read book The Joy of Missing Out written by Christina Crook and published by New Society Publishers. This book was released on 2014-11-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: After giving up the Internet for a month, a writer shares how we can all learn from her experience and rethink our relationship with the digital world. There’s no doubt that technology has overrun our lives. Over the past few decades, the world has embraced “progress” and we’re living with the resultant clicking, beeping, anxiety-inducing frenzy. But a creative backlash is gathering steam, helping us cope with the avalanche of data that threatens to overwhelm us daily through our computers, tablets, and smartphones. The Joy of Missing Out considers the technologically focused life, with its impacts on our children, relationships, communities, health, work, and more, and suggests opportunities for those of us longing to cultivate a richer on- and off-line existence. By examining the connected world through the lens of her own Internet fast, author Christina Crook creates a convincing case for increasing intentionality in our day-to-day lives. Using historical data, typewritten letters, chapter challenges, and personal accounts, she invites us to explore a new way of living, beyond our steady state of distracted “connectedness.” Most of us can’t throw away our smartphone or cut ourselves off from the Internet. But we can all rethink our relationship with the digital world, discovering new ways of introducing balance and discipline to the role of technology in our lives. This book is a must-read for anyone wishing to rediscover quietness of mind, and seeking a sense of peace amidst the cacophony of the modern world. Praise for The Joy of Missing Out “Crook’s book does a marvelous job of examining where we’ve gone awry and how we might begin to take ourselves and our lives back, while acknowledging the reality and importance of our wired world.” —Dr. Susan Biali, MD, Psychology Today “Offers thoughtful consideration of how online communications have evolved, as well as the value we place on being ever present in a digital world, often to the determinant of personal space and quiet time. Through practical examples and directions, Crook champions developing healthier habits for a more mindful online experience.” —Lori A. May, Portland Book Review
Book Synopsis The Balance Project by : Susie Orman Schnall
Download or read book The Balance Project written by Susie Orman Schnall and published by Simon and Schuster. This book was released on 2015-04-28 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: As featured in: BuzzFeed: Ultimate Spring Book Guide, Bustle: Books That Will Help You Balance Your Life, Huffington Post Books, POPSUGAR: Books You Should Read on Your Summer Road Trip, Jenny McCarthy’s SiriusXM show, New York Parenting: Summer Reads, Self magazine: Mother’s Day Gift Guide, Working Mother: Mother’s Day Gift Guide, San Francisco Book Review: Unforgettable Memorial Day Weekend Reads, Culturalist: Best Stories of Moms Balancing It All The Balance Project is a story of loyalty, choices, and balance that will resonate deeply with all women who struggle with this hot-button issue. Loyal assistant Lucy Cooper works for Katherine Whitney, who seems to have it all: a high-powered job at a multibillion-dollar health and wellness lifestyle company, a successful husband, and two adorable daughters. Now, with the release of her book on work-life balance, Katherine has become a media darling and a hero to working women everywhere. In reality, though, Katherine’s life is starting to fall apart, and Lucy is the one holding it all together, causing her own life—and relationship with her boyfriend Nick—to suffer. When Katherine does something unthinkable to Lucy, Lucy must decide whether to change Katherine’s life forever or continue being her main champion. Her choice will affect the trajectory of both of their lives and lead to opportunities neither one could have imagined.
