Fight Your Fears

Download Fight Your Fears full books in PDF, epub, and Kindle. Read online Fight Your Fears ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Fight Your Fears

Author : Kristen Wetherell
Publisher : Baker Books
ISBN 13 : 1493422677
Total Pages : 192 pages
Book Rating : 4.4/5 (934 download)

DOWNLOAD NOW!

Book Synopsis Fight Your Fears by : Kristen Wetherell

Download or read book Fight Your Fears written by Kristen Wetherell and published by Baker Books. This book was released on 2020-02-18 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are you afraid of? You could probably fill this page with a list of your fears. Fears about the future; fears about your health, job, and family; fears about inadequacy and failure (and maybe success); fears about how much fear itself seems to affect your decisions, plans, and growth in this life. You might even fear what God thinks about your fears. After all, in his Word God commands us not to be afraid hundreds of times. But how is this possible? We're troubled by evil, we're slammed with bad news, and we can't know what tomorrow will bring. How can we learn to trust God and not be afraid? Kristen Wetherell is in the fight with you. She is a fearful fellow traveler on the road of the Christian life, making strides alongside you in this battle. In Fight Your Fears she carefully searches 10 of God's great and precious promises, equipping you with the practical tools to overcome the fears and anxious thoughts that are robbing you of your joy. Each chapter ends with Scripture exercises, a memory verse, questions to ponder, and a prayer. Discover truths that will bring peace to your soul as you learn to fear God and nothing else.

Fear Fighting

Author : Kelly Balarie
Publisher : Baker Books
ISBN 13 : 1493406469
Total Pages : 240 pages
Book Rating : 4.4/5 (934 download)

DOWNLOAD NOW!

Book Synopsis Fear Fighting by : Kelly Balarie

Download or read book Fear Fighting written by Kelly Balarie and published by Baker Books. This book was released on 2017-01-03 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all live with fear. It hangs around, whispering in our ears, reminding us of all we can't do or will never be. But that's not the end of the story. We also have a God who draws close to say, Fear not. I am with you. This Spirit transforms us into fear fighters--women breaking free of trepidation to find bold dedication to God's peace-, purpose- and joy-filled callings. With remarkable compassion born from personal experience, Kelly Balarie shows women how to · Cultivate unstoppable faith by harnessing God's Word and promptings · Pray panic-, blood pressure- and stress-reducing prayers to usher in lasting peace · Discover clear and immediate action plans to exchange worry for God's greatest gifts · Implement daily bravery decrees to stand armed through the day · Participate in a 12-week study guide to foster new courageous habits Kelly pulls back the curtain of fear so you can find the beautiful woman God created you to be.

Fight Your Fear and Win

Author : Dr. Don Greene
Publisher : Harmony
ISBN 13 : 0767908910
Total Pages : 240 pages
Book Rating : 4.7/5 (679 download)

DOWNLOAD NOW!

Book Synopsis Fight Your Fear and Win by : Dr. Don Greene

Download or read book Fight Your Fear and Win written by Dr. Don Greene and published by Harmony. This book was released on 2002-01-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’ve all been there: that make-it-or-break-it moment of our careers—on the brink of a deal, poised at the starting gate, under the spotlight waiting to speak or perform in front of our peers. At this point, where everything seems to be on the line, most of us experience one overriding reaction-fear-and this fear can have negative physical, mental, and emotional consequences on how well we do our job. Don Greene, Ph.D., a renowned sports psychologist, teacher at the Juilliard School, and "stress" coach to top executives and entertainers, has spent decades studying fear and its effect on performance. In this groundbreaking book, Dr. Greene shares the proven techniques he has used with Olympic athletes, Grand Prix drivers, the Vail Ski School, Golf Digest Schools, the New World Symphony, and Merrill Lynch traders to help them perform their best under pressure. In his years of working with Olympic and professional athletes, network news anchors, classical musicians, actors, dancers, trial attorneys, brokers, and CEOs, Dr. Greene discovered that there were certain commonalities in people's responses to high-pressure situations. Untrained, these individuals' reactions were allowing fear to take over and affect decision-making, poise, and display of skill. But Dr. Greene found that by applying methods such as the centering technique, these same people could work through their fear and perform better than ever before. Fight Your Fear and Win begins with a self-assessment performance survey that will allow you to pinpoint your own reactions to stress: how you handle distractions, how you are affected by nervousness, your mental outlook, your response to fear, and your ability to bounce back from failure. After completing this self-assessment, the book takes you through the seven essential skills required for optimal performance: 1.Determination 2.Energy 3.Perspective 4.Courage 5.Focus 6.Poise 7.Resilience Interspersed with true stories from Greene's wide variety of experiences training everyone from the San Diego S.W.A.T. team to singers at the Metropolitan Opera, each chapter includes a series of mental and physical exercises that will help you track your progress. This simple twenty-one-day plan will make a profound difference in the way you approach challenging situations, and allow you to think more clearly and creatively under pressure. Whether you are giving a closing argument in a courtroom, making a presentation at work, auditioning for a role, or stepping up to the first tee, Fight Your Fear and Win is the ultimate tool to conquering your fear and achieving success when you need it most.

The Art of Fear

Author : Kristen Ulmer
Publisher : HarperCollins
ISBN 13 : 0062423436
Total Pages : 171 pages
Book Rating : 4.0/5 (624 download)

DOWNLOAD NOW!

Book Synopsis The Art of Fear by : Kristen Ulmer

Download or read book The Art of Fear written by Kristen Ulmer and published by HarperCollins. This book was released on 2017-06-13 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.

The Bravest You

Author : Adam Kirk Smith
Publisher : Penguin
ISBN 13 : 1101993472
Total Pages : 242 pages
Book Rating : 4.1/5 (19 download)

DOWNLOAD NOW!

Book Synopsis The Bravest You by : Adam Kirk Smith

Download or read book The Bravest You written by Adam Kirk Smith and published by Penguin. This book was released on 2017-05-30 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Breakthrough Bravery System to Confront Your Greatest Fears, Find Your Purpose, and Create the Successful Life You Want Feeling directionless, or perhaps too intimidated to make a necessary change in your life? Tired of letting your fears keep you from achieving your goals or becoming healthier, happier, or more successful? If so, this book is for you. Popular life coach and consultant Adam Smith has created a powerful method to help you harness your inner passion and drive to overcome whatever is holding you back. The Bravest You presents the five-step Bravery Process™, an easy and highly effective way to master our biggest fears. Offering inspiring and helpful advice, Smith guides you through each of stage of the process—Complacency, Inspiration, Fear, Passion, Bravery—showing how to identify goals and passions and apply the Bravery Process to any circumstance. These proven techniques will empower you to conquer your doubts once and for all and become your bravest self. Covering the ten most common fears all successful people face, from the fears of inadequacy and being judged, to rejection, failure, loss of control, and loneliness, The Bravest You arms you with the necessary tools to tackle any fear-inducing situation head-on and lead the braver, happier, and more successful life you’ve always imagined.

Fierce Faith

Author : Alli Worthington
Publisher : Zondervan
ISBN 13 : 0310342260
Total Pages : 225 pages
Book Rating : 4.3/5 (13 download)

DOWNLOAD NOW!

Book Synopsis Fierce Faith by : Alli Worthington

Download or read book Fierce Faith written by Alli Worthington and published by Zondervan. This book was released on 2018-01-23 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop the cycle of worry and stress with Fierce Faith, which offers real strategies, biblical truths, and woman-to-woman encouragement for coping with life's big fears and little everyday worries. Sometimes Jesus's call to "fear not" seems like the hardest instruction to follow. Some days you faultlessly juggle everything that is your life--kids, husband, house, job, church, friendships, school, pets, appointments, and on and on. Other days the very thought of which ball you're going to drop puts your anxiety level through the roof. You're afraid you're forgetting something. And you are: God's advice to fear not. Popular podcaster and author of The Year of Living Happy Alli Worthington knows all about the ways a woman can be hard on herself. She shares her own fear struggles with humor and honesty--while offering real strategies for coping with life’s big worries as well as those little everyday worries. Alli uses biblical wisdom and practical insight to help you: Identify fear-based thinking. Overcome the big and little worries in life. Learn a simple trick to stop the anxiety spiral. Live a more confident, less worried life. Grab a cup of coffee and sit down for some encouragement from a friend. Alli's no-nonsense, wise advice will lighten your heart and help you cut through the daily clutter of fear and worry to reconnect with your own fierce faith.

How to Overcome Fear

Author : Marcos Witt
Publisher : Simon and Schuster
ISBN 13 : 1416539387
Total Pages : 225 pages
Book Rating : 4.4/5 (165 download)

DOWNLOAD NOW!

Book Synopsis How to Overcome Fear by : Marcos Witt

Download or read book How to Overcome Fear written by Marcos Witt and published by Simon and Schuster. This book was released on 2007-03-20 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear is devastatingly real. All of us -- at some point -- have faced it. In fact, approximately one out of ten people has experienced a panic attack or a crisis situation. From fear of public speaking to fear of spiders, this feeling can prevent us from reaching our full potential. Large or small, the things we fear may seem insurmountable, but they're not. How to Overcome Fear teaches you that the closer you get to your fears, the more you understand them and the more easily you can defeat them. Speaking from his own experience, Marcos Witt takes readers on a clear path toward following the word of God as a bridge to living a life of victory and freedom, without fear. The first step toward conquest is to acknowledge that the problem exists. The second step is to seek help. Let Marcos lead the way. He has inspired millions with his songs and his sermons. Now let him inspire you with his words.

Fight Your Fears

Author : Kristen Wetherell
Publisher : Baker Books
ISBN 13 : 1493422677
Total Pages : 192 pages
Book Rating : 4.4/5 (934 download)

DOWNLOAD NOW!

Book Synopsis Fight Your Fears by : Kristen Wetherell

Hope When It Hurts

Author : Sarah Walton
Publisher : The Good Book Company
ISBN 13 : 1784980749
Total Pages : 256 pages
Book Rating : 4.7/5 (849 download)

DOWNLOAD NOW!

Book Synopsis Hope When It Hurts by : Sarah Walton

Download or read book Hope When It Hurts written by Sarah Walton and published by The Good Book Company. This book was released on 2017-04-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirty biblical meditations for women that offer hope in times of suffering. Thirty biblical meditations for women that offer hope in times of suffering. Hurt is real. But so is hope. Kristen and Sarah have walked through, and are walking in, difficult times. So these thirty biblical reflections are full of realism about the hurts of life-yet overwhelmingly full of hope about the God who gives life. This book will gently encourage and greatly help any woman who is struggling with suffering-whether physical, emotional or psychological, and whether for a season or for longer. It is a book to buy for yourself, or to buy for a member of your church or friend. For anyone who is hurting, this book will give hope, not just for life beyond the suffering, but for life in the suffering. Each chapter contains a biblical reflection, with questions and prayers, and a space for journaling.

Free of Me

Author : Sharon Hodde Miller
Publisher : Baker Books
ISBN 13 : 149340945X
Total Pages : 198 pages
Book Rating : 4.4/5 (934 download)

DOWNLOAD NOW!

Book Synopsis Free of Me by : Sharon Hodde Miller

Download or read book Free of Me written by Sharon Hodde Miller and published by Baker Books. This book was released on 2017-10-03 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a culture that's all about self, becoming the best "me" I can be instead of becoming like Jesus. This me-centered message affects every area of our lives--our friendships, our marriages, even our faith--and it breaks each one in different ways. The self-focused life robs our joy, shrinks our souls, and is the reason we never quite break free of insecurity. In this book, Sharon Hodde Miller invites us into a bigger, Jesus-centered vision--one that restores our freedom and inspires us to live for more. She helps readers - identify the secret source of insecurity - understand how self-focus sabotages seven areas of our lives - learn four practical steps for focusing on God and others - experience freedom from the burden of self-focus Anyone yearning for a purpose bigger than "project me" will cherish this paradigm-shifting message of true fulfillment.

Hello, Fears

Author : Michelle Poler
Publisher : Sourcebooks, Inc.
ISBN 13 : 1492688908
Total Pages : 186 pages
Book Rating : 4.4/5 (926 download)

DOWNLOAD NOW!

Book Synopsis Hello, Fears by : Michelle Poler

Download or read book Hello, Fears written by Michelle Poler and published by Sourcebooks, Inc.. This book was released on 2020-05-05 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to break free from the grip of fear and embark on a journey of personal growth and empowerment? For readers of motivational books like Daring Greatly and Girl, Wash Your Face, this growth mindset personal development book from acclaimed speaker and influencer, Michelle Poler, will help you push out of your comfort zone and find authentic happiness. With a captivating blend of vulnerability, humor, and actionable insights, Michelle shares her story of conquering 100 fears in 100 days and provides a roadmap to help you navigate the uncharted territories of your fears. From public speaking and taking risks to facing rejection and embracing vulnerability, Hello, Fears equips you with the tools and mindset needed to set life-changing goals, embrace courage, and live a life without limits. Learn how to identify and understand your fears, uncovering their root causes Discover proven techniques to step out of your comfort zone and face challenges with confidence Overcome the fear of failure and transform setbacks into stepping stones for success Embrace vulnerability and build authentic connections in your personal and professional life Cultivate resilience and adaptability in the face of uncertainty and change Develop a growth mindset and harness fear as a catalyst for personal growth Whether you're struggling with fear in your career, relationships, or personal aspirations, Hello, Fears provides the guidance and motivation you need to break free and live a life driven by courage, resilience, and purpose. Embrace the transformative power of fear and unlock your true potential today!

Facing Fear

Author : Nik Wallenda
Publisher : Thomas Nelson
ISBN 13 : 0785234284
Total Pages : 233 pages
Book Rating : 4.7/5 (852 download)

DOWNLOAD NOW!

Book Synopsis Facing Fear by : Nik Wallenda

Download or read book Facing Fear written by Nik Wallenda and published by Thomas Nelson. This book was released on 2020-09-15 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to overcoming fear from the daredevil who has walked on a tightrope across Times Square and the Grand Canyon. Nik Wallenda is a seventh-generation member of the Flying Wallendas, a circus family known for performing dangerous feats without safety nets. Nik is known for his daring televised tightrope walks over Niagara Falls, the Grand Canyon, Times Square, and an active volcano. Nik has been walking the wire since he took his first steps, but he had never experienced fear until a tragic accident in 2017. The eight-person pyramid he and several members of his family were practicing collapsed, and five of its members fell thirty feet to the ground. While severely injured, they all survived miraculously, but the accident changed Nik’s life forever. For the first time he felt overwhelming fear, and Nik had to find it in himself to move on, release the past, and get back out on the wire. Most of us will never walk a tightrope, but we face things that scare us every day. Whether putting ourselves out there socially or seeking a dream job, all of us allow anxieties and fears to hold us back. In Facing Fear, you will: Discover how to overcome lifelong areas of personal fear Understand the importance of dealing with trauma to fully heal and move forward Gain the determination to pick yourself up, grow in faith, and purposely walk toward success one step at a time Facing Fear weaves parts of Nik’s personal story of the accident and how he conquered his fear with practical advice to help you overcome whatever fears are holding you back. This practical book will help you step out in faith and trust that God will hold you steady, even when you're afraid.

Freeing Your Child from Anxiety

Author : Tamar Chansky, Ph.D.
Publisher : Harmony
ISBN 13 : 0307485110
Total Pages : 322 pages
Book Rating : 4.3/5 (74 download)

DOWNLOAD NOW!

Book Synopsis Freeing Your Child from Anxiety by : Tamar Chansky, Ph.D.

Download or read book Freeing Your Child from Anxiety written by Tamar Chansky, Ph.D. and published by Harmony. This book was released on 2008-11-19 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety is the number one mental health problem facing young people today. Childhood should be a happy and carefree time, yet more and more children today are exhibiting symptoms of anxiety, from bedwetting and clinginess to frequent stomach aches, nightmares, and even refusing to go to school. Parents everywhere want to know: All children have fears, but how much is normal? How can you know when a stress has crossed over into a full-blown anxiety disorder? Most parents don’t know how to recognize when there is a real problem and how to deal with it when there is. In Freeing Your Child From Anxiety, a childhood anxiety disorder specialist examines all manifestations of childhood fears, including social anxiety, Tourette’s Syndrome, hair-pulling, and Obsessive Compulsive Disorder, and guides you through a proven program to help your child back to emotional safety. No child is immune from the effects of stress in today’s media-saturated society. Fortunately, anxiety disorders are treatable. By following these simple solutions, parents can prevent their children from needlessly suffering today—and tomorrow. www.broadwaybooks.com From the Trade Paperback edition.

The 5 Second Rule

Author : Mel Robbins
Publisher : Savio Republic
ISBN 13 : 1682612392
Total Pages : 265 pages
Book Rating : 4.6/5 (826 download)

DOWNLOAD NOW!

Book Synopsis The 5 Second Rule by : Mel Robbins

Download or read book The 5 Second Rule written by Mel Robbins and published by Savio Republic . This book was released on 2017-02-28 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}

A Confident Heart

Author : Renee Swope
Publisher : Revell
ISBN 13 : 0800719603
Total Pages : 240 pages
Book Rating : 4.8/5 (7 download)

DOWNLOAD NOW!

Book Synopsis A Confident Heart by : Renee Swope

Download or read book A Confident Heart written by Renee Swope and published by Revell. This book was released on 2011-08 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The radio host and speaker with Proverbs 31 shows women how to develop a confident heart and overcome insecurity and fears.

Facing Your Fears

Author : Devon Berry
Publisher :
ISBN 13 : 9780692973028
Total Pages : pages
Book Rating : 4.9/5 (73 download)

DOWNLOAD NOW!

Book Synopsis Facing Your Fears by : Devon Berry

Download or read book Facing Your Fears written by Devon Berry and published by . This book was released on 2017-10-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Devon Berry's mother was told to abort him because the doctors believed that either he, or his twin sister, would be born with complications. Cerebral palsy was the least of his problems: he had a stroke soon after birth and has fought an uphill battle for 20 years with various illnesses. What no one could imagine was the pain beyond the struggle: the ridicule, taunts, bullying and nightmares that almost caused Devon to commit suicide. He will share what saved him and what continues to strengthen him to achieve his goals, from being an athlete all to being a competitor for the 2020 Paralympics. If this book does not transform your life, and the lives of your family, NOTHING will!

Fear Less: Face Not-Good-Enough to Replace Your Doubts, Achieve Your Goals, and Unlock Your Success

Author : Pippa Grange
Publisher : McGraw Hill Professional
ISBN 13 : 1264268831
Total Pages : 240 pages
Book Rating : 4.2/5 (642 download)

DOWNLOAD NOW!

Book Synopsis Fear Less: Face Not-Good-Enough to Replace Your Doubts, Achieve Your Goals, and Unlock Your Success by : Pippa Grange

Download or read book Fear Less: Face Not-Good-Enough to Replace Your Doubts, Achieve Your Goals, and Unlock Your Success written by Pippa Grange and published by McGraw Hill Professional. This book was released on 2021-07-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the world’s top performance psychologists—a proven framework for overcoming the primary obstacle to success: fear In more than 20 years helping leaders and athletes reach their true potential, renowned sports psychologist and culture coach Dr. Pippa Grange has found that even the most successful people experience fears of inadequacy. What sets them apart is their ability to pinpoint their fears and “turn down the volume.” In Fear Less, Grange walks you through the process of identifying and facing the fears that manifest in perfectionism, jealousy, self-criticism, and harsh judgment, and replacing those fears with acceptance, purpose, passion, or laughter―to name just a few. And she provides effective fear-management techniques for facing moments of critical pressure, including: Processing – through conscious tactics that bring the mind back to where you want it: the job at hand Distraction – deliberately focusing on other tasks when there’s nothing active to be done about what you actually fear Rationalization – drawing on the actual facts and evidence to talk yourself through the situation Our hidden fears are what make us feel our lives aren’t enough, that prompt us to spend our time worrying about competition, status, and control. Fear is what turns life into a battle, telling us we need to hide our real selves and that we’re not good enough. Fear Less gives you the tools you need to practice your responses to fear in the same way elite athletes train for and perform at a big game―with equally dramatic results. You’ll gain the knowledge and insight you need to change your perspective and move beyond fear to a place of joy, fulfillment, and meaning.