Fifteen Minutes To Freedom

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Fifteen Minutes to Freedom

Author : Harry Pickens
Publisher :
ISBN 13 : 9781542581172
Total Pages : pages
Book Rating : 4.5/5 (811 download)

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Book Synopsis Fifteen Minutes to Freedom by : Harry Pickens

Download or read book Fifteen Minutes to Freedom written by Harry Pickens and published by . This book was released on 2017-02-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Havening Techniques(R) students, practitioners, and trainers share how this remarkable neuroscience-based tool is helping their clients: dissolve toxic stress; boost positivity and resilience; recover faster from physical, emotional, and psychological challenges; quickly and permanently heal the emotional residue of trauma; and create lives of fulfillment and freedom. A quiet healing revolution is spreading slowly but surely across the planet. This revolution is taking place not through the latest discoveries in pharmacology, or through new insights in how to manage symptoms of emotional, physical or psychological dis-ease. It is taking place one person at a time, through a simple process that uses the power of touch, attention and imagination to heal emotional (and often, physical) pain that has seemed intractable and unresolvable. This revolution cuts to the core of the cause of much of humanity's suffering, and provides a simple yet profound cure that literally rests in the palm of our hands. This book tells the story of this revolution from the perspective of individuals who have devoted their time and energy to learning and sharing this powerful process with the world.

Six Minutes To Freedom

Author : Kurt Muse
Publisher : Kensington Publishing Corp.
ISBN 13 : 0806536055
Total Pages : 336 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis Six Minutes To Freedom by : Kurt Muse

Download or read book Six Minutes To Freedom written by Kurt Muse and published by Kensington Publishing Corp.. This book was released on 2012-03-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear President Bush, My name is Kimberly Anne Muse. I am writing this letter not for me but for my father, Kurt Frederick Muse. As you should know by now, he is a political prisoner in Panama. . .. Born in the United States and raised in Panama, Kurt Muse grew up with a deep love for his adopted country. But the crushing regime of General Manuel Noriega in the late 1980s threatened his, and a nation's, freedom. A nightmare of murder and unexplained disappearances compelled Kurt and a few trusted friends to begin a clandestine radio campaign, urging the people of Panama to rise up for their basic human rights. Six Minutes to Freedom is the remarkable tale of Kurt Muse's arrest and harrowing months of imprisonment; his eyewitness accounts of torture; and the plight of his family as they fled for their lives. It is also the heart-pounding account of the only American civilian ever rescued by the elite Delta Force. Timelier than ever, this is a thrilling and highly personal narrative about one man's courage and dedication to his beliefs. "A cliffhanger drama of survival against all odds." --Jeffery Deaver "A dramatic portrayal of idealism, courage, integrity, and fortitude." --John Douglas and Mark Olshaker "A must-read for anyone interested in how Delta Force operates." --John Weisman "Harrowing, entertaining, inspiring, and very, very readable." --Col. Lee A. Van Arsdale, U.S. Army Special Forces (Ret) "A thrilling chronicle that puts a human face on unspeakable actions." --Continental magazine A Featured Alternate of the Military Book Club

When the Past Is Always Present

Author : Ronald A. Ruden
Publisher : Routledge
ISBN 13 : 1135271763
Total Pages : 239 pages
Book Rating : 4.1/5 (352 download)

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Book Synopsis When the Past Is Always Present by : Ronald A. Ruden

Download or read book When the Past Is Always Present written by Ronald A. Ruden and published by Routledge. This book was released on 2011-01-19 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the Past Is Always Present: Emotional Traumatization, Causes, and Cures introduces several new ideas about trauma and trauma treatment. The first of these is that another way to treat disorders arising from the mind/brain may be to use the senses. This idea, which is at the core of psychosensory therapy, forms what the author considers the "third pillar" of trauma treatment (the first and second pillars being psychotherapy and psychopharmacology). Psychosensory therapy postulates that sensory input—for example, touch—creates extrasensory activity that alters brain function and the way we respond to stimuli. The second idea presented in this book is that traumatization is encoded in the amygdala only under special circumstances. Thus, by understanding what makes an individual resistant to traumatization we can offer a way of preventing it. The third idea is that traumatization occurs because we cannot find a haven during the event. This is the cornerstone of havening, the particular form of psychosensory therapy described in the book. Using evolutionary biological principles and recently published neuroscientific studies, this book outlines in detail how havening touch de-links the emotional experience from a trauma, essentially making it just an ordinary memory. Once done, the event no longer causes distress.

Turning 15 on the Road to Freedom

Author : Lynda Blackmon Lowery
Publisher : Penguin
ISBN 13 : 0147512166
Total Pages : 146 pages
Book Rating : 4.1/5 (475 download)

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Book Synopsis Turning 15 on the Road to Freedom by : Lynda Blackmon Lowery

Download or read book Turning 15 on the Road to Freedom written by Lynda Blackmon Lowery and published by Penguin. This book was released on 2016-12-27 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: A memoir of the Civil Rights Movement from one of its youngest heroes--now in paperback will an all-new discussion guide. As the youngest marcher in the 1965 voting rights march from Selma to Montgomery, Albama, Lynda Blackmon Lowery proved that young adults can be heroes. Jailed eleven times before her fifteenth birthday, Lowery fought alongside Martin Luther King, Jr. for the rights of African-Americans. In this memoir, she shows today's young readers what it means to fight nonviolently (even when the police are using violence, as in the Bloody Sunday protest) and how it felt to be part of changing American history. Straightforward and inspiring, this beautifully illustrated memoir brings readers into the middle of the Civil Rights Movement, complementing Common Core classroom learning and bringing history alive for young readers.

Freedom

Author : Jaycee Dugard
Publisher : Simon and Schuster
ISBN 13 : 1501147633
Total Pages : 272 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Freedom by : Jaycee Dugard

Download or read book Freedom written by Jaycee Dugard and published by Simon and Schuster. This book was released on 2017-07-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In the follow-up to ... A Stolen Life, [kidnapping survivor] Jaycee Dugard tells the story of her first experiences after years in captivity: the joys that accompanied her newfound freedom and the challenges of adjusting to life on her own"--Provided by publisher.

Every Fifteen Minutes

Author : Lisa Scottoline
Publisher : St. Martin's Press
ISBN 13 : 1466874619
Total Pages : 446 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Every Fifteen Minutes by : Lisa Scottoline

Download or read book Every Fifteen Minutes written by Lisa Scottoline and published by St. Martin's Press. This book was released on 2015-04-14 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times best selling author Lisa Scottoline's visceral thriller, Every Fifteen Minutes, brings you into the grip of a true sociopath and shows you how, in the quest to survive such ruthlessness, every minute counts. Dr. Eric Parrish is the Chief of the Psychiatric Unit at Havemeyer General Hospital outside of Philadelphia. Recently separated from his wife Alice, he is doing his best as a single Dad to his seven-year-old daughter Hannah. His work seems to be going better than his home life, however. His unit at the hospital has just been named number two in the country, and Eric has a devoted staff of doctors and nurses who are as caring as Eric is. But when he takes on a new patient, Eric's entire world begins to crumble. Seventeen-year-old Max has a terminally ill grandmother and is having trouble handling it. That, plus his OCD and violent thoughts about a girl he likes makes Max a high risk patient. Max can't turn off the mental rituals he needs to perform every fifteen minutes that keep him calm. With the pressure mounting, Max just might reach the breaking point. When the girl is found murdered, Max is nowhere to be found. Worried about Max, Eric goes looking for him and puts himself in danger of being seen as a "person of interest" himself. Next, one of his own staff turns on him in a trumped up charge of sexual harassment. Is this chaos all random? Or is someone systematically trying to destroy Eric's life?

Financial Freedom

Author : Grant Sabatier
Publisher : Penguin
ISBN 13 : 052553458X
Total Pages : 370 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Financial Freedom by : Grant Sabatier

Download or read book Financial Freedom written by Grant Sabatier and published by Penguin. This book was released on 2020-04-07 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The International Bestseller New York Public Library's "Top 10 Think Thrifty Reads of 2023" "This book blew my mind. More importantly, it made financial independence seem achievable. I read Financial Freedom three times, cover-to-cover." —Lifehacker Money is unlimited. Time is not. Become financially independent as fast as possible. In 2010, 24-year old Grant Sabatier woke up to find he had $2.26 in his bank account. Five years later, he had a net worth of over $1.25 million, and CNBC began calling him "the Millennial Millionaire." By age 30, he had reached financial independence. Along the way he uncovered that most of the accepted wisdom about money, work, and retirement is either incorrect, incomplete, or so old-school it's obsolete. Financial Freedom is a step-by-step path to make more money in less time, so you have more time for the things you love. It challenges the accepted narrative of spending decades working a traditional 9 to 5 job, pinching pennies, and finally earning the right to retirement at age 65, and instead offers readers an alternative: forget everything you've ever learned about money so that you can actually live the life you want. Sabatier offers surprising, counter-intuitive advice on topics such as how to: * Create profitable side hustles that you can turn into passive income streams or full-time businesses * Save money without giving up what makes you happy * Negotiate more out of your employer than you thought possible * Travel the world for less * Live for free--or better yet, make money on your living situation * Create a simple, money-making portfolio that only needs minor adjustments * Think creatively--there are so many ways to make money, but we don't see them. But most importantly, Sabatier highlights that, while one's ability to make money is limitless, one's time is not. There's also a limit to how much you can save, but not to how much money you can make. No one should spend precious years working at a job they dislike or worrying about how to make ends meet. Perhaps the biggest surprise: You need less money to "retire" at age 30 than you do at age 65. Financial Freedom is not merely a laundry list of advice to follow to get rich quick--it's a practical roadmap to living life on one's own terms, as soon as possible.

Freedom from Work

Author : Daniel Fridman
Publisher : Stanford University Press
ISBN 13 : 1503600262
Total Pages : 249 pages
Book Rating : 4.5/5 (36 download)

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Book Synopsis Freedom from Work by : Daniel Fridman

Download or read book Freedom from Work written by Daniel Fridman and published by Stanford University Press. This book was released on 2016-11-30 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A refreshing and rigorous analysis of financial self-help that gets to the heart of identity formation in neoliberalism . . . sociology at its best.” —Peter Miller, London School of Economics In this era where dollar value signals moral worth, Daniel Fridman paints a vivid portrait of Americans and Argentinians seeking to transform themselves into people worthy of millions. Following groups who practice the advice from financial success bestsellers, Fridman illustrates how the neoliberal emphasis on responsibility, individualism, and entrepreneurship binds people together with the ropes of aspiration. Freedom from Work delves into a world of financial self-help in which books, seminars, and board games reject “get rich quick” formulas and instead suggest to participants that there is something fundamentally wrong with who they are, and that they must struggle to correct it. Fridman analyzes three groups who exercise principles from Rich Dad, Poor Dad by playing the board game Cashflow and investing in cash-generating assets with the goal of leaving the rat race of employment. Fridman shows that the global economic transformations of the last few decades have been accompanied by popular resources that transform the people trying to survive—and even thrive. “A gifted observer, Fridman’s ethnographic account uncovers a unique blend of morality and economics in self-help groups pursuing their dream of financial freedom. This book contributes to economic and cultural sociology but will also fascinate general readers.” —Viviana A. Zelizer, Lloyd Cotsen ’50 Professor of Sociology, Princeton University “A wonderful portrait of how financial technologies of the self work in modern culture.” —Marion Fourcade, University of California, Berkeley

Captain Freedom

Author : G. Xavier Robillard
Publisher : Harper Collins
ISBN 13 : 0061974706
Total Pages : 276 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis Captain Freedom by : G. Xavier Robillard

Download or read book Captain Freedom written by G. Xavier Robillard and published by Harper Collins. This book was released on 2009-10-06 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Freedom's fifteen minutes are over! Software pirates! Mostly extinct dinosaurs! Giant barbarians! Crooning criminals! Captain Freedom's beat them all, saved the world, and looked fantastic doing it—but he couldn't fend off middle management. The Superhero lifestyle is all that Captain Freedom has ever known. What's he supposed to do now? Enter politics? Write a children's book? Freedom's in a bad way and he's only a stint in rehab away from a lifetime of celebrity reality shows. But with the guidance of his new life coach, maybe Freedom can stumble in a new direction—even if it means having to make peace with his parents . . . or finally commit to a single long-term archenemy.

Happy City: Transforming Our Lives Through Urban Design

Author : Charles Montgomery
Publisher : Farrar, Straus and Giroux
ISBN 13 : 1429969539
Total Pages : 369 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Happy City: Transforming Our Lives Through Urban Design by : Charles Montgomery

Download or read book Happy City: Transforming Our Lives Through Urban Design written by Charles Montgomery and published by Farrar, Straus and Giroux. This book was released on 2013-11-12 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: A globe-trotting, eye-opening exploration of how cities can—and do—make us happier people Charles Montgomery's Happy City will revolutionize the way we think about urban life. After decades of unchecked sprawl, more people than ever are moving back to the city. Dense urban living has been prescribed as a panacea for the environmental and resource crises of our time. But is it better or worse for our happiness? Are subways, sidewalks, and tower dwelling an improvement on the car-dependence of sprawl? The award-winning journalist Charles Montgomery finds answers to such questions at the intersection between urban design and the emerging science of happiness, and during an exhilarating journey through some of the world's most dynamic cities. He meets the visionary mayor who introduced a "sexy" lipstick-red bus to ease status anxiety in Bogotá; the architect who brought the lessons of medieval Tuscan hill towns to modern-day New York City; the activist who turned Paris's urban freeways into beaches; and an army of American suburbanites who have transformed their lives by hacking the design of their streets and neighborhoods. Full of rich historical detail and new insights from psychologists and Montgomery's own urban experiments, Happy City is an essential tool for understanding and improving our own communities. The message is as surprising as it is hopeful: by retrofitting our cities for happiness, we can tackle the urgent challenges of our age. The happy city, the green city, and the low-carbon city are the same place, and we can all help build it.

Achieve Financial Freedom – Big Time!: Wealth-Building Secrets from Everyday Millionaires

Author : Sandy Botkin
Publisher : McGraw Hill Professional
ISBN 13 : 0071798501
Total Pages : 333 pages
Book Rating : 4.0/5 (717 download)

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Book Synopsis Achieve Financial Freedom – Big Time!: Wealth-Building Secrets from Everyday Millionaires by : Sandy Botkin

Download or read book Achieve Financial Freedom – Big Time!: Wealth-Building Secrets from Everyday Millionaires written by Sandy Botkin and published by McGraw Hill Professional. This book was released on 2012-09-18 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of the consistently successful Lower Your TaxesBig Time! reveals the secrets of the rich to help anyone achieve long-term financial stability

Freedom of Communications: The 15-minute radio and television network newscasts for the period Sept. 26 through Nov. 7, 1960

Author : United States. Congress. Senate. Committee on Commerce
Publisher :
ISBN 13 :
Total Pages : 1202 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Freedom of Communications: The 15-minute radio and television network newscasts for the period Sept. 26 through Nov. 7, 1960 by : United States. Congress. Senate. Committee on Commerce

Download or read book Freedom of Communications: The 15-minute radio and television network newscasts for the period Sept. 26 through Nov. 7, 1960 written by United States. Congress. Senate. Committee on Commerce and published by . This book was released on 1961 with total page 1202 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A MiG-15 to Freedom

Author : No Kum-Sok
Publisher : McFarland
ISBN 13 : 0786431067
Total Pages : 231 pages
Book Rating : 4.7/5 (864 download)

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Book Synopsis A MiG-15 to Freedom by : No Kum-Sok

Download or read book A MiG-15 to Freedom written by No Kum-Sok and published by McFarland. This book was released on 2007-04-25 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: On September 21, 1953, U.S. airmen at Kimpo Air Base near Seoul, Korea, were startled to see landing a MiG-15, the most advanced Soviet-built fighter plane of the era, piloted by Senior Lieutenant No Kum-Sok, a 21-year-old North Korean Air Force officer. Once he landed, Lieutenant No found that his mother had escaped to the South two years earlier, and they were soon reunited. At his request, No came to the United States and became a U.S. citizen. His story provides a unique insight into how North Korea conducted the Korean War and how he came to the decision to leave his homeland.

Discipline Equals Freedom

Author : Jocko Willink
Publisher : St. Martin's Press
ISBN 13 : 1250276187
Total Pages : 209 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Discipline Equals Freedom by : Jocko Willink

Download or read book Discipline Equals Freedom written by Jocko Willink and published by St. Martin's Press. This book was released on 2020-10-13 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this expanded edition of the 2017 mega-bestseller, updated with brand new sections like DO WHAT MAKES YOU HAPPY, SUGAR COATED LIES and DON'T NEGOTIATE WITH WEAKNESS, readers will discover new ways to become stronger, smarter, and healthier. Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom, the #1 New York Times bestselling coauthor of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals--but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance. FIND YOUR WILL, FIND YOUR DISCIPLINE--AND YOU WILL FIND YOUR FREEDOM

Freedom to Die

Author : Derek Humphrey
Publisher : St. Martin's Press
ISBN 13 : 1429929669
Total Pages : 692 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Freedom to Die by : Derek Humphrey

Download or read book Freedom to Die written by Derek Humphrey and published by St. Martin's Press. This book was released on 2000-04-17 with total page 692 pages. Available in PDF, EPUB and Kindle. Book excerpt: The strength of the right-to-die movement was underscored as early as 1991, when Derek Humphry published Final Exit, the movement's call to arms that inspired literally hundreds of thousands of Americans who wished to understand the concepts of assisted suicide and the right to die with dignity. Now Humphry has joined forces with attorney Mary Clement to write Freedom to Die, which places this civil rights story within the framework of American social history. More than a chronology of the movement, this book explores the inner motivations of an entire society. Reaching back to the years just after World War II, Freedom to Die explores the roots of the movement and answers the question: Why now, at the end of the twentieth century, has the right-to-die movement become part of the mainstream debate? In a reasoned voice, which stands out dramatically amid the vituperative clamoring of the religious right, the authors examine the potential dangers of assisted suicide - suggesting ways to avert the negative consequences of legalization - even as they argue why it should be legalized.

Freedom

Author : Martin Harry Greenberg
Publisher : Baen Publishing Enterprises
ISBN 13 : 1618245333
Total Pages : 733 pages
Book Rating : 4.6/5 (182 download)

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Book Synopsis Freedom by : Martin Harry Greenberg

Download or read book Freedom written by Martin Harry Greenberg and published by Baen Publishing Enterprises. This book was released on 2006-07-01 with total page 733 pages. Available in PDF, EPUB and Kindle. Book excerpt: Liberty is a recurring theme in science fiction. Here's a volume of explorations of this theme, combining landmark stories from science fiction's golden age with new stories by some of today's top writers, including Hugo winner and Grand Master Jack Williamson; Michael Resnick, winner of four Hugos and a Nebula, and author of the international bestseller, Santiago; Michael A. Stackpole, author of eight New York Times best sellers; best-selling novelist Jane Lindskold, New York Times best-selling author James P. Hogan, Robert J. Sawyer, winner of the Nebula Award for best novel of the year; and more. This stellar crew considers how a government-free society could operate, how a low-tech society might throw off the influence of more "advanced" intruders, how the right to own weapons is fundamental to freedom, and much more. In the future, liberty may be even more threatened than in our present-and this volume suggests very unusual ways of defending and advancing it. . . . At the publisher's request, this title is sold without DRM (Digital Rights Management).

Project Personal Freedom

Author : Kingsley Gallup
Publisher :
ISBN 13 : 9781936636129
Total Pages : 0 pages
Book Rating : 4.6/5 (361 download)

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Book Synopsis Project Personal Freedom by : Kingsley Gallup

Download or read book Project Personal Freedom written by Kingsley Gallup and published by . This book was released on 2014-05-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Project Personal Freedom provides a year of insights and action steps for finding the freedom so many of us seek. You need not be struggling or in crisis of any kind to benefit from these daily entries. This book is for everyone. Personal freedom is an overall liberated life experience. It's a state of being in which one is self-determined and self-directed. It's the ability to choose, to explore, to dream, to self-define, to be who one authentically is, and to be unapologetic about it. The tips and tools contained herein are inspired by those with whom Kingsley has worked over the years. She has pinpointed the nuggets, packaged them up thematically, added insights from various schools of thought in psychology, and turned them into tips and tools for a liberated life. More than just a series of feel-good concepts, this is a collection of concrete, time-tested action steps that will be a source of comfort, inspiration, and a helpful companion on your own journey to personal freedom.