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Female Kundalini
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Book Synopsis Female Kundalini by : Margaret Miranda Dempsey
Download or read book Female Kundalini written by Margaret Miranda Dempsey and published by LIfe Force Books. This book was released on 2014-11-06 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inner event that awakens Kundalini remains a mystery. In Margaret Dempsey’s case, years of Buddhist meditation, galvanized by a traumatic contact with an attractive man, triggered the “uprising of Shakti.” Her honesty in not attempting to glamorize the awakening attests to its authenticity. The author’s real Self, to which Kundalini eventually brought her, is in evidence from page one, as she describes her upbringing in Catholic Ireland, her days in a boarding school run by nuns, her training as a nurse, and her escape to London, New York and India.
Book Synopsis A Woman's Book of Yoga by : Machelle M. Seibel
Download or read book A Woman's Book of Yoga written by Machelle M. Seibel and published by Penguin. This book was released on 2002-11-11 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.
Book Synopsis A Woman's Book of Meditation by : Hari Kaur Khalsa
Download or read book A Woman's Book of Meditation written by Hari Kaur Khalsa and published by Penguin. This book was released on 2006-09-07 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Internationally renowned meditation teacher Hari Kaur Khalsa knows well the whirlwind stresses and strains placed on women today. Through the secrets of ancient Kundalini chanting and meditation techniques, women will find peace amid all the chaos, develop their creativity, and hone their inner wisdom. To introduce the newcomer to meditation, Hari Kaur helps the reader, step by step, to create a space in which to meditate, to become familiar and comfortable with different postures, to breathe deeply and effectively, and to clear the mind. Plainly organized into sections uniquely tailored to a woman's changing physical and emotional needs, Hari Kaur teaches how to: - alleviate frustration, ward off moodiness, and become calm - ease life transitions, accept change, and encourage personal creativity - fully realize the potentials of pregnancy and motherhood; and much more In addition, Hari Kaur discusses seven steps to achieve happiness and how to use meditation to build a spiritual identity. Her meditations are presented in the original Sikh as well as in English translation. And the easy-to-reference format will keep the reader returning again and again as she grows through meditation and in her daily life.
Book Synopsis Moon Path Yoga by : Sierra Hollister
Download or read book Moon Path Yoga written by Sierra Hollister and published by Shambhala Publications. This book was released on 2022-10-25 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the powerful, revitalizing, feminine “lunar” energy at the heart of Kundalini yoga practice, through this beautifully-illustrated guide with over 170 asana, pranayama, mantra, and meditations for practitioners of all levels. One of the oldest forms of yoga, Kundalini Yoga is a timeless tradition that includes powerful, specific teachings for anyone identifying as female. These “lunar” practices not only support well-being, health, and vitality through every stage of life, but also awaken and enhance Shakti—the divine feminine, creative life force. Sierra Hollister helps women discover their unique moon cycle and offers specific sequences (kriya) for daily life, for mothering, for sexuality and relationships—as well as practices, breathing exercises, mudra, mantra, and recipes to provide support and balance. Moon Path Yoga offers a comprehensive lunar rhythm practice that allows women of any age to awaken their innate divine feminine energy. llustrated with over 125 color photos, this guide includes: Practice for Radiance, Vitality, and Grace Gestating: A Prenatal Sequence Meditation for a Calm Heart Meditation for Couples Sequence to Relieve PMS—or to Slow Down and Experience Gratitude
Download or read book Kundalini written by Cyndi Dale and published by Llewellyn Worldwide. This book was released on 2011-03-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kundalini has been called the energetic key to enlightenment and the secret to well-being and wisdom. Complex and powerful, this mysterious energy is often linked to sacred sex and our spiritual mission. Kundalini is one of the most discussed, but least understood, forms of divine energy. So what is it, really? Renowned intuitive healer Cyndi Dale presents concise yet comprehensive guidance to help you truly understand kundalini energy and how to use it to transform your life spiritually and physically. Recognizing and integrating this sacred energy is essential to achieving vibrant health, having better and more meaningful relationships, and finding your life's authentic purpose. Featuring the latest scientific research, this guide also explores mystical practices such as breathwork, tantra, and mantras, and offers illuminating first-hand accounts from Cyndi's healing and teaching practice. Praise: "An informative read for anybody who has been curious about one of yoga's lesser-known forms."—IASPA Magazine
Book Synopsis Serpent of Light by : Drunvalo Melchizedek
Download or read book Serpent of Light written by Drunvalo Melchizedek and published by Weiser Books. This book was released on 2008-01-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Serpent of Light is a masterful description of the great Earth activations that are occurring during the end of the Mayan Calendar.” —Barbara Hand Clow, author of The Mayan Code Every 13,000 years on Earth a sacred and secret event takes place that changes everything. Mother Earth’s Kundalini energy emerges from its resting place in the planet’s core and moves like a snake across the surface of our world. Once at home in ancient Lemuria, it moved to Atlantis, then to the Himalayan mountains of India and Tibet, and with every relocation changed our idea of what spiritual means. And gender. And heart. This time, with much difficulty, the “Serpent of Light” has moved to the Andes Mountains of Chile and Peru. Multi-dimensional, multi-disciplined and multi-lived, for the first time in this book, Drunvalo begins to tell his stories of thirty-five years spent in service to Mother Earth. Follow him around the world as he follows the guidance of Ascended Masters, his two spheres of light, and his own inner growing knowledge. His story is a living string of ceremonies to help heal hearts, align energies, right ancient imbalances, and balance the living Earth’s Unity Consciousness Grid—in short, to increase our awareness of the indivisibility of life in the universe. We are all—rocks and people and interdimensional beings—one! “Life may seem to be business as usual, but it is not. We are changing fast . . . Remember this for life is going to present stranger things to you in your lifetime, and they all have meaning and purpose . . . Only Mother Earth and ancient Maya know what’s going to happen.” —from Serpent of Light
Book Synopsis Female Ascetics by : Wendy Sinclair-Brull
Download or read book Female Ascetics written by Wendy Sinclair-Brull and published by Psychology Press. This book was released on 1997 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Documents the social forces which facilitated the establishment of an Order of Ascetics for women, defying tradition in many respects. Describes the subtle methods by which the individual is transformed into a full member of the Order, and how hierarchy and purity are integral to the process.
Download or read book I Am a Woman written by Yogi Bhajan and published by . This book was released on 2009 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: This yoga manual accompanies the "I Am A Woman" reader and has been organized by topic so that you can focus on a particular discipline within your own practice, generate weekend workshops for your students, or create an entire curriculum for an in-depth experience of the women's teachings over time.Topics include:-Awakening Your Inner Vitality: Essentials for Daily Practice-Sensitivity: Connect to Your Eternal Power-Radiance: Walking in Beauty and Living by Grace-Sound Mind & Body: Using the Sound Current to Create Clarity and Caliber-Fearlessness: Empower Your Life-Woman as Her Own Psychologist I: Clearing the Self-Woman as Her Own Psychologist II: Cultivating the Self-Crisis Kit: What to Do When There's Nothing Left to Do-Sexuality & Creativity: Igniting the Spark-Relationships & Communication: Redefining Intercourse-Becoming a Mother: 9 Months, 40 Days, and Everyday-Transformations and Transitions: Breathing through Everything-Healing & Relaxation: Becoming Healthy, Happy and Holy-Beauty Begins Within: Personal Discipline and the Graceful Woman
Book Synopsis Sexuality and Spirituality by : Guru Rattana
Download or read book Sexuality and Spirituality written by Guru Rattana and published by . This book was released on 2018-08-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Sexuality and Spirituality offers both men and women the prospect of great sex with deep intimacy, contentment, satisfaction, and divine connection. This amazing manual reveals previously secret Kundalini Yoga sets and meditations from which you can find the means to achieve your greatest joy and fulfillment.Our sexual energy impacts all aspects of our life: How we relate to our sexuality is a determining factor in how we relate not only to our partners, but also to our family, friends, children, and all those with whom we interact. We are all sexual beings, so this book is for everyone - regardless of age, gender, gender identity, sexual orientation, spiritual path, or level of sexual activity.This updated and expanded 2nd Edition offers new material about Tantra, man's and woman's sexuality, how to practice the locks for sexual pleasure, polarity balance for men and women, and opening the heart to sacred love. It also retains the much loved Kundalini Yoga sets and meditations from the original 1989 edition, in what remains the only published source of much of this amazing material from the early classes of Yogi Bhajan.We miss a lot when sex is reduced to building up stressful desire and releasing it. Spiritualizing our attitude toward our sexuality delivers us to the universal creative dimensions of existence. How we create in life is a function of how we are able to sustain and interact with the unfolding of our life, relax into our own rhythm, and find satisfaction while moving through our daily activities.Learn how to open your heart - to yourself, to others and to all life. Love happens as you embrace all life's challenges, as well as its joys. Practicing the technology and absorbing the wisdom offered in this manual will change your life, by raising your frequency to the vibration of sacred love.
Book Synopsis Seekers of the Healing Energy by : Mary Coddington
Download or read book Seekers of the Healing Energy written by Mary Coddington and published by Inner Traditions / Bear & Co. This book was released on 1991-03 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The search for a mysterious healing energy that has always fascinated the human mind and spirit leads inevitably to an exploration of the true nature of consciousness, and to the awareness that our power to heal is an essential ingredient of the evolution of consciousness.
Download or read book Yoga for Women written by Lana April Reed and published by Penguin. This book was released on 2019-12-17 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga for the female body - restore vitality, reduce stress, improve your sex life, and target conditions that are statistically more common in women. Discover how yoga can provide health benefits specifically for your female body, whatever stage of life you're at. Women have different health needs compared to men, such as being more prone to asthma, thyroid disease, and osteoporosis, and can use yoga to mitigate against such health threats. You may be pregnant or a new mother, balancing family commitments, or feel exhausted all the time - Yoga for Women has the perfect programmes to help you find renewed energy and inner calm. Find out how certain asanas can build bone strength or a healthy respiratory system, relieve stress and boost energy, improve your sex life, provide gentle exercise during pregnancy, or alleviate pain or the symptoms of menopause. Start with the basics, including simple warm-ups and poses that will enhance your well-being. Then explore sequences that help you to guard against female health issues and meet the challenges that life presents. Yoga for Women is perfect for women at every stage of life.
Book Synopsis Kundalini Yoga Demystified by : Erin Elizabeth Downing
Download or read book Kundalini Yoga Demystified written by Erin Elizabeth Downing and published by Llewellyn Worldwide. This book was released on 2021-11-08 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Kundalini Is and Why We Need It Kundalini yoga is an accessible practice for sharpening your mind, finding balance in your daily life, increasing your body's strength, and developing a connection to the divine. Filled with quick one-, three-, and eleven-minute exercises, this book is designed to help you begin or embolden your own personal Kundalini practice. Explore simple breathing techniques to bring the hemispheres of the brain into equilibrium. Work through postures (also known as asanas) that move your body into proper alignment. Discover mantras to amplify your intentions and activate the energy center of the chakras as well as mudras to direct the intention of your practice and create lasting change. In easily digestible chapters, Erin Elizabeth Downing shares Kundalini basics, nutritional wisdom, tips for balancing the masculine and feminine energies of the body, and much more. You will discover more than fifty hands-on practices for specific physical and spiritual needs, such as detoxifying your body, pushing past blockages, and expanding your vital life-force energy throughout your body.
Download or read book Kundalini written by Om Swami and published by Jaico Publishing House. This book was released on 2016-04-28 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don’t have to be a monk to enter the ultimate realm of happiness! Yes, it’s true. In his book Kundalini – An Untold Story, Himalayan ascetic Om Swami unveils the enigmatic story of kundalini, the formless aspect of the Goddess or your primordial energy. With workable steps for awakening this energy source, the author explains the esoteric and practical meaning of kundalini and the seven chakras in his usual humorous style. These riveting anecdotes are based on his personal experience gained from years of intense meditation. Take an awe-inspiring journey – something no other book on spirituality can offer – from the origins of kundalini all the way to Swami’s own sadhana in the modern age. Om Swami is a mystic living in the Himalayan foothills. He has a bachelor’s degree in business and an MBA from Sydney, Australia. Prior to his renunciation of this world, he founded and ran a multi-million dollar software company successfully. He is the bestselling author of A Fistful of Love.
Book Synopsis A New Age Kundalini Tantra by : Premyogi Vajra
Download or read book A New Age Kundalini Tantra written by Premyogi Vajra and published by Bhishm Sharma. This book was released on 2024-02-22 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Only two types of people exist in the entire cosmos. There is no difference between the two types of men, except in mental outlook. One type of man is gross, conditioned, ignorant of the self, attached to the world and full of dual vision. On the other hand, the other type of people are subtle, free, self-aware, unattached to the world and endowed with non-dual vision. There are innumerable literature to describe the first type of man, but the description of the second type of man is found mainly in the philosophy of physiology or Sharirvigyan darshan i.e. Shavid. The gross man also tries to adopt the same approach as the subtle man, for which he takes the help of various religions and spiritual practices. However a man tries to become like them simply by observing and imitating them through Sharirvigyan darshan. In this book we will discuss the story of one such obese man. Related to this, we will discuss the life story of the subtle man in the second book related to Sharirvigyan Darshan or Shavid.
Book Synopsis Kundalini Awakening by : Marilyn Gillian
Download or read book Kundalini Awakening written by Marilyn Gillian and published by Marilyn Gillian. This book was released on with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to spend plenty of energy to reinvent yourself, mentally and physically, and change the way you live your life? What if you could activate a new type of energy that remained unused since your birth? This form of energy actually exists and his name is Kundalini! But what is Kundalini and how can it help to achieve inner peace? Well, Kundalini refers to the spiritual energy located within the spine. This energy takes the form of a female snake that is set coiled three times around the base of the spine. An utterly coiled form is how Kundalini first starts for everyone. A Kundalini awakening is when this “snake” is slowly awoken and guided to slither up the channels of the spine until it finally reaches the twelfth chakra, activating each spiritual channel in the process. This form of spiritual awakening is said to be one of the most life-changing. People often report living much lighter lives with balanced emotions and mind. Yoga is one of the most common practices used in the awakening of Kundalini because it focuses mainly on opening up the channels of the spine. However, it is very important to awakening the Kundalini in the correct and unhurried way, taking care to do it in the calmest and most relaxed state of mind possible. This complete step-by-step Guide will teach you How to Awakening the Kundalini in the correct way, taking care to do it in the calmest and most relaxed state of mind possible! In this book you are ready to discover: · What is Kundalini and how to prepare for the awakening even if you are a beginner. You’ll learn few methods. · The main benefits of Kundalini and what is its function. · Which kind of diet you have to follow to improve the meditation experience. · The biggest mistakes people usually do and how to avoid them. · Helpful tricks and tips on how to prevent the “Kundalini syndrome” for a safe awakening of the Kundalini energy. · The best Kundalini Yoga routine to feel more relaxed and expand your mind. No specific knowledge is required! And much, much more! Even if you’ve never practiced meditation in your life, or you’ve never experienced the power of Kundalini Awakening, now you can benefit from it every day in just few weeks! Invest in your health! Get this ebook TODAY!
Book Synopsis The Serpent Power by : Sir John George Woodroffe
Download or read book The Serpent Power written by Sir John George Woodroffe and published by Courier Corporation. This book was released on 1974-01-01 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a leading authority on Shaktic and Tantric thought, this book is considered the prime document for study and application of Kundalini yoga. It probes the philosophical and mythological nature of Kundalini; the esoteric anatomy associated with it; the study of mantras; the chakras, or psychic centers in the human body; the associated yoga and much, much more. Two important Tantric documents are included: The Description of the Six Chakras and Five-fold Footstool.
Book Synopsis Tantric Visions of the Divine Feminine by : David Kinsley
Download or read book Tantric Visions of the Divine Feminine written by David Kinsley and published by Univ of California Press. This book was released on 2023-07-28 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Hindu pantheon is rich in images of the divine feminine—deities representing a wide range of symbolic, social, and meditative meanings. David Kinsley's new book documents a highly unusual group of ten Hindu tantric goddesses, the Mahavidyas, many of whom are strongly associated with sexuality and violence. What is one to make of a goddess who cuts her own head off, or one who prefers sex with a corpse? The Mahavidyas embody habits, attributes, or identities usually considered repulsive or socially subversive and can be viewed as "antimodels" for women. Yet it is within the context of tantric worship that devotees seek to identify themselves with these forbidding goddesses. The Mahavidyas seem to function as "awakeners"—symbols which help to project one's consciousness beyond the socially acceptable or predictable. Drawing on a broad range of Sanskrit and vernacular texts as well as extensive research in India, including written and oral interpretations of contemporary Hindu practitioners, Kinsley describes the unusual qualities of each of the Mahavidyas and traces the parallels between their underlying themes. Especially valuable are the many rare and fascinating images he presents—each important to grasping the significance of the goddesses. Written in an accessible, engaging style, Kinsley's book provides a comprehensive understanding of the Mahavidyas and is also an overview of Hindu tantric practice.
