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Female Executive Stress Syndrome
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Book Synopsis Female Executive Stress Syndrome by : Sylvia Gearing
Download or read book Female Executive Stress Syndrome written by Sylvia Gearing and published by Summit Publishing Group. This book was released on 1994 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information for female executives about identifying stress in the work place and finding ways to cope with it.
Book Synopsis The Female Stress Syndrome by : Georgia Witkin
Download or read book The Female Stress Syndrome written by Georgia Witkin and published by . This book was released on 1991 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: The reality of female stress has been denied, ignored, and minimized for too long. Here is the single most important book that tells it all: why women experience stress differently from men and how they can learn to deal with the everyday pressures in their lives. The second edition of this bestselling classic (over 100,000 sold) has now been revised to deal with the decade's new concerns, choices, and changes. Seven new chapters have been added, others expanded, covering female stresses, old and new; the female body; working women; mothering; love, sex, and marriage; the family in its various forms; children and teen stress; and aging.
Book Synopsis Executive Stress and Female Managers: A Process Model by : Ann L. Kasserman
Download or read book Executive Stress and Female Managers: A Process Model written by Ann L. Kasserman and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Female Stress Survival Guide Third Edition by : Georgia Witkin, PhD
Download or read book The Female Stress Survival Guide Third Edition written by Georgia Witkin, PhD and published by Harper Collins. This book was released on 2009-08-18 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I hope this book helps you help yourself live with female stress so that you can manage it rather than have it manage you. Knowledge is power, so read on." —Dr. Georgia Witkin In this new Third Edition updated to address 21st-century concerns, the noted stress expert, psychologist, author, and TV commentator has thoroughly revised and expanded her classic bestseller, which has sold over 200,000 copies and been translated into 9 languages. "New stresses, such as mastering the computer or kids returning home, have not replaced the old stresses—just multiplied them," Dr. Witkin writes. She shows us how we can learn to cope and conquer, helps us identify "the female stress syndrome," teaches us to use stress to our advantage, and, most important, she describes clearly many proven physical and mental techniques for successful stress management. Comprehensive and thoughtful, refreshingly honest, spiced with real-life anecdotes, quizzes, checklists, and a "female stress questionnaire," Dr. Georgia Witkin covers a wide range of concerns for women of all ages, including chapters on family, love and sex, teens, aging, men, and much more.
Book Synopsis The Female Stress Syndrome by : Georgia Witkin
Download or read book The Female Stress Syndrome written by Georgia Witkin and published by . This book was released on 1985 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Female Stress Syndrome by : Georgia Witkin
Download or read book The Female Stress Syndrome written by Georgia Witkin and published by . This book was released on 1991 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: The reality of female stress has been denied, ignored, and minimized for too long. Here is the single most important book that tells it all: why women experience stress differently from men and how they can learn to deal with the everyday pressures in their lives. The second edition of this bestselling classic (over 100,000 sold) has now been revised to deal with the decade's new concerns, choices, and changes. Seven new chapters have been added, others expanded, covering female stresses, old and new; the female body; working women; mothering; love, sex, and marriage; the family in its various forms; children and teen stress; and aging.
Book Synopsis The Pink Corner Office by : Suzanne Penn, Ph.D.
Download or read book The Pink Corner Office written by Suzanne Penn, Ph.D. and published by Xlibris Corporation. This book was released on 2006-12-21 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: As women, we face a number of challenges as we strive to succeed in the workplace. Understandably, we feel conflicted. The glass ceiling and the unique stresses that we endure at all levels have been influenced by our historical and traditional roles as mothers in the home and as sexual objects. Society teaches us that a woman ́s place is in the home as wife and mother. A woman who excels is looked upon as an anomaly, and there is wide spread perception that women do not make effective leaders. In addition, at all levels in the workplace women are vulnerable to sexual harassment. Working women, particularly women in professional careers with long hours, have to find ways to balance work with family responsibilities. This book is a study of the tight rope we "walk" every day. You will be challenged to create your own sense of "balance". This book will encourage you to reach out for mentors; to search for support groups of other like-minded women; and to give back to younger women. This is a must read for any woman who is currently in college or graduate school and about to enter the workplace. Today ́s young, professional woman needs to understand the challenges that awaits her. In addition, women who are currently in the workplace will see themselves in this book. The author is Dr. Suzanne Penn. She is a successful entrepreneur, and professional speaker who has taught women in some of America ́s leading colleges and universities for over 25 years as an adjunct professor. She is a "baby boomer" and is a product of the University of Chicago ́s MBA program. She attended during the early 70 ́s when African-Americans and women were a novelty on the campus ́ of Ivy League institutions. Dr. Penn is married to Algernon H. Penn and together they have three adult children Jamila, Drake, and Alexandria. Dr. Sue can be reached at [email protected]. Contact her directly for more discussion on how to balance life, family, and the workplace.
Book Synopsis Time Off for Good Behavior by : Mary Lou Quinlan
Download or read book Time Off for Good Behavior written by Mary Lou Quinlan and published by Crown Archetype. This book was released on 2007-12-18 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever fantasized about taking time away from your overworked life? Nights uninterrupted by email? Days to pursue set-aside dreams? Do you promise yourself that “someday” you will get a break? Mary Lou Quinlan had those “someday” thoughts. But her hard-earned job as CEO of a New York advertising agency claimed most of her waking hours. Exhausted and losing motivation, she was so desperate she perversely imagined breaking her leg to get some time alone. Then, she declared a brief timeout. During her time off, she slept late, took walks, danced the salsa, kept a journal and ultimately, uncovered the roots of a new business. In the process, she rediscovered herself. Time Off for Good Behavior is the result of listening to women like her, who realized enough was enough. Quinlan tells no-holds-barred stories of dozens of women who sacrificed their health, relationships, their good humor and a good night’s sleep until they found the courage to ask themselves if they were happy with the life they were living and made the decisions to take life-saving breaks. Mary Lou Quinlan explores the factors that compel you to work so hard and examines how to take back control of your life. She explores our unwillingness to give ourselves permission to rest so that we can re-imagine our futures. And she shows the powerful, self-fulfilling changes that can occur when we do decide to take that rest. Whether you contemplate leaving a career that took years to build or just need a long vacation to assess what you want next, you’ll find practical tools and bolstering advice throughout. Each chapter ends with provocative questions to help you plan your good behavior reprieve. Specific exercises on financial planning, advice for negotiating time off, and tools to uncover your passions make this a must-read for women who are ready for “someday.” Time off for Good Behavior ultimately shows that stepping away from everything—even for a short while—often means ending up with so much more.
Book Synopsis Understanding Jane Eyre by : Debra Teachman
Download or read book Understanding Jane Eyre written by Debra Teachman and published by Bloomsbury Publishing USA. This book was released on 2001-05-30 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Immediately popular when published over a century and a half ago, Jane Eyre has continued to find appreciative audiences since. This student casebook offers a unique interdisciplinary approach to the study of Charlotte Bronte's landmark novel. While it gives insightful literary analysis, it also contextualizes the novel in terms of the historical social issues it confronts. Expert commentary is supported with primary documents from legal and medical treatises, magazine articles, letters, essays and first hand accounts. A personal biography written by Elizabeth Gaskell, an acquaintance of Bronte, offers a detailed account of the Cowan Bridge School which Charlotte attended and fictionalized in Jane Eyre. Educators will find ideas for teaching these topics and for helping students see the connections between the novel and the social concerns it raises. Devoted to close examination of such topics as the diagnosis and treatment of madness and inheritance and marriage law and custom, this work will help students to understand historical cultural influences of yesterday. Contemporary issues such as education and mental illness raised by Jane Eyre are also discussed. Each section offers valuable ideas for written and oral exploration including role playing, debates, and journal writing assignments. Chapters conclude with suggestions for further reading.
Book Synopsis Women, Work, and Coping by : UBC Academic Women's Association
Download or read book Women, Work, and Coping written by UBC Academic Women's Association and published by McGill-Queen's Press - MQUP. This book was released on 1993 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Until recently, theories and research about job stress and ways of coping have been based primarily on men's experience. Women's experience of stress and coping has remained unexplored, despite studies which show that women are confronted with more and different work-related stressors than men.
Book Synopsis Women and Stress by : Melissa Stanford Oden
Download or read book Women and Stress written by Melissa Stanford Oden and published by . This book was released on 2006 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Mean Girls at Work: How to Stay Professional When Things Get Personal by : Katherine Crowley
Download or read book Mean Girls at Work: How to Stay Professional When Things Get Personal written by Katherine Crowley and published by McGraw Hill Professional. This book was released on 2012-11-02 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the New York Post's Top 10 Career Books of 2012 and a Booklist Top 10 Business Book DO YOU WORK WITH A MEAN GIRL? A woman’s field guide to the new frontier of professional development—working with other women Women-to-women relationships in the workplace are . . . complicated. When they’re good, they’re great. But when they’re bad, they can ruin your day, your week—even your year. Packed with proven advice from two of today’s leading experts in workplace relationships, this one-of-a-kind guide gives women the tools they need to navigate difficult situations unique to women-to-women relationships—whether with a boss, a colleague, a client, or an employee. Have you dealt with a woman in the workplace who: “Accidentally” excludes you from important meetings? Seems intent on taking you down professionally? Gossips about you with other coworkers? Makes you look bad by missing deadlines? Forms a “pack” of mean girls to make your life miserable? Mean Girls at Work isn’t just about surviving difficult situations. It’s about transforming a toxic relationship into one that benefits and supports both of you. This book is also for women who engage in mean behavior . . . but don’t know it. After all, who hasn’t gossiped about a female coworker? Who hasn’t rolled her eyes in the presence of a woman she doesn’t like? Who hasn’t scanned another woman head to toe—which is just a nonverbal way of saying, “You’ve just been judged”? The authors provide invaluable advice to the more subtle ways of being mean—even if they’re not intended. With a workforce composed of a higher percentage of women than ever, workplace dynamics have changed. Crowley and Elster cover every conceivable scenario, providing critical advice on how to rise above the fray and move forward professionally. Mean Girls at Work is your map to dodging the mines and moving forward in today’s transformed workplace. Praise for Mean Girls at Work “An invaluable suit of armor for surviving nine to five!” —Leil Lowndes, bestselling author of How to Talk to Anyone “If you think the emotional cruelty of comedies like Mean Girls and Heathers doesn’t exist in the real world workplace, think again. In Mean Girls at Work, Katherine Crowley and Kathi Elster valuably chronicle female vs. female predators and offer solid defensive strategies.” —Ann Kreamer, author of It’s Always Personal: Navigating Emotion in the New Workplace “Whether you are in your twenties and just starting your professional career, your midcareer forties, when you are supposed to have figured it out already, or a woman in her fifties or sixties who’s seen it all—this book is a must-read. . . . The authors have finally given women the tools and the sound advice necessary to deal with . . . conflicts that keep us all from succeeding. . . . Carry this book with you to work every day!” —Carolyn Cassin, President, Michigan Women’s Foundation “A must-read for women of all ages in today’s workforce. This book offers what we all need to develop the capacities to endure this ever-changing workplace. We know it is all about relationships and you need the skills outlined in this book to survive and thrive when the Mean Girls attack.” —Kim Harrington, Coordinator, Professional Development and Training, Office of Human Resources, California State University, Sacramento
Book Synopsis The Type E* Woman by : Harriet B. Braiker
Download or read book The Type E* Woman written by Harriet B. Braiker and published by iUniverse. This book was released on 2002-04-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The high-achieving Type E woman-the woman who is trying to excel in multiple roles and be everything to everybody-is the victim of her own success. The more she shows she can do, the more others demand of her. And the cost to her physical and mental health can be enormous. By understanding the conflicts underlying Type E behavior, and by adopting Dr. Braiker's Type E stress management program, women can be successful without killing themselves by trying to do and have it all. In addition to exposing the Everything-to-Everybody stress syndrome and examining its psychological causes, Dr. Harriet Braiker, who first identified Type E, shows how to tell if you are a Type E woman, gives strategies and exercises to build better stress resistance, and presents a 21-Day Mental Workout Training Program to help manage the barrage of demands that threaten to overwhelm Type E women. The Type E Woman is the book for all women who strive to achieve in and outside of the workplace-for women of any age, in any position of life. It is for every woman trying to juggle multiple roles, as the majority of women today do.
Book Synopsis The Female Stress Syndrome by : Georgina Witkin-Lamoil
Download or read book The Female Stress Syndrome written by Georgina Witkin-Lamoil and published by . This book was released on 1984 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Rushing Woman's Syndrome by : Dr. Libby Weaver
Download or read book Rushing Woman's Syndrome written by Dr. Libby Weaver and published by Hay House, Inc. This book was released on 2017-06-27 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you often feel overwhelmed, and in a daily battle to keep up? That you rarely get on top of your to-do list, and at times feel out of control and unable to cope? If so, you may be experiencing the first signs of Rushing Woman’s Syndrome…Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased – but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology – which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman’s health, including: • Nervous system – how an imbalanced nervous system may be causing you to gain weight and disrupting your sleep • Adrenal glands – why adrenal fatigue may be making you feel tired but wired • Reproductive system – how your daily stresses may be affecting your menstrual cycle or fertility • Digestive system – why stress could be at the heart of your bloating, cravings or unpredictable appetite • Emotions – how your emotional landscape holds the key to leading a fulfilling life without the need to rush Inspired by Dr Libby’s clinical experiences and her empathy for women and the many roles they now juggle, this book offers real solutions to restore your health, so that you can stay both productive and healthy.
Book Synopsis The Mid-career Female MBA Graduate by : Janice Linden Kalin
Download or read book The Mid-career Female MBA Graduate written by Janice Linden Kalin and published by . This book was released on 1998 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Executive Female written by and published by . This book was released on 1989 with total page 980 pages. Available in PDF, EPUB and Kindle. Book excerpt:
