Weight Management

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Publisher : National Academies Press
ISBN 13 : 0309089964
Total Pages : 277 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Weight Management by : Institute of Medicine

Download or read book Weight Management written by Institute of Medicine and published by National Academies Press. This book was released on 2003-12-01 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: The primary purpose of fitness and body composition standards in the U.S. Armed Forces has always been to select individuals best suited to the physical demands of military service, based on the assumption that proper body weight and composition supports good health, physical fitness, and appropriate military appearance. The current epidemic of overweight and obesity in the United States affects the military services. The pool of available recruits is reduced because of failure to meet body composition standards for entry into the services and a high percentage of individuals exceeding military weight-for-height standards at the time of entry into the service leave the military before completing their term of enlistment. To aid in developing strategies for prevention and remediation of overweight in military personnel, the U.S. Army Medical Research and Materiel Command requested the Committee on Military Nutrition Research to review the scientific evidence for: factors that influence body weight, optimal components of a weight loss and weight maintenance program, and the role of gender, age, and ethnicity in weight management.

Overweight and Weight Management

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Publisher : Jones & Bartlett Learning
ISBN 13 : 9780834206366
Total Pages : 644 pages
Book Rating : 4.2/5 (63 download)

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Book Synopsis Overweight and Weight Management by : Sharron Dalton

Download or read book Overweight and Weight Management written by Sharron Dalton and published by Jones & Bartlett Learning. This book was released on 1997 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health Professions

Weighing the Options

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Publisher : National Academies Press
ISBN 13 : 030952136X
Total Pages : 297 pages
Book Rating : 4.3/5 (95 download)

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Book Synopsis Weighing the Options by : Committee to Develop Criteria for Evaluating the Outcomes of Approaches to Prevent and Treat Obesity

Download or read book Weighing the Options written by Committee to Develop Criteria for Evaluating the Outcomes of Approaches to Prevent and Treat Obesity and published by National Academies Press. This book was released on 1995-03-15 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly one out of every three adults in America is obese and tens of millions of people in the United States are dieting at any one time. This has resulted in a weight-loss industry worth billions of dollars a year and growing. What are the long-term results of weight-loss programs? How can people sort through the many programs available and select one that is right for them? Weighing the Options strives to answer these questions. Despite widespread public concern about weight, few studies have examined the long-term results of weight-loss programs. One reason that evaluating obesity management is difficult is that no other treatment depends so much on an individual's own initiative and state of mind. Now, a distinguished group of experts assembled by the Institute of Medicine addresses this compelling issue. Weighing the Options presents criteria for evaluating treatment programs for obesity and explores what these criteria mean--to health care providers, program designers, researchers, and even overweight people seeking help. In presenting its criteria the authors offer a wealth of information about weight loss: how obesity is on the rise, what types of weight-loss programs are available, how to define obesity, how well we maintain weight loss, and what approaches and practices appear to be most successful. Information about weight-loss programs--their clients, staff qualifications, services, and success rates--necessary to make wise program choices is discussed in detail. The book examines how client demographics and characteristics--including health status, knowledge of weight-loss issues, and attitude toward weight and body image--affect which programs clients choose, how successful they are likely to be with their choices, and what this means for outcome measurement. Short- and long-term safety consequences of weight loss are discussed as well as clinical assessment of individual patients. The authors document the health risks of being overweight, summarizing data indicating that even a small weight loss reduces the risk of disease and depression and increases self-esteem. At the same time, weight loss has been associated with some poor outcomes, and the book discusses the implications for program evaluation. Prevention can be even more important than treatment. In Weighing the Options, programs for population groups, efforts targeted to specific groups at high risk for obesity, and prevention of further weight gain in obese individuals get special attention. This book provides detailed guidance on how the weight-loss industry can improve its programs to help people be more successful at long-term weight loss. And it provides consumers with tips on selecting a program that will improve their chances of permanently losing excess weight.

Fat Management

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Publisher :
ISBN 13 : 9780936261072
Total Pages : 388 pages
Book Rating : 4.2/5 (61 download)

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Book Synopsis Fat Management by : Daniel B. Mowrey

Download or read book Fat Management written by Daniel B. Mowrey and published by . This book was released on 1994 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revolutionary research breakthrough that restores man's natural ability to burn unwanted fat.

Fat-Tailed and Skewed Asset Return Distributions

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Publisher : John Wiley & Sons
ISBN 13 : 0471758906
Total Pages : 385 pages
Book Rating : 4.4/5 (717 download)

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Book Synopsis Fat-Tailed and Skewed Asset Return Distributions by : Svetlozar T. Rachev

Download or read book Fat-Tailed and Skewed Asset Return Distributions written by Svetlozar T. Rachev and published by John Wiley & Sons. This book was released on 2005-09-15 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: While mainstream financial theories and applications assume that asset returns are normally distributed, overwhelming empirical evidence shows otherwise. Yet many professionals don’t appreciate the highly statistical models that take this empirical evidence into consideration. Fat-Tailed and Skewed Asset Return Distributions examines this dilemma and offers readers a less technical look at how portfolio selection, risk management, and option pricing modeling should and can be undertaken when the assumption of a non-normal distribution for asset returns is violated. Topics covered in this comprehensive book include an extensive discussion of probability distributions, estimating probability distributions, portfolio selection, alternative risk measures, and much more. Fat-Tailed and Skewed Asset Return Distributions provides a bridge between the highly technical theory of statistical distributional analysis, stochastic processes, and econometrics of financial returns and real-world risk management and investments.

Lighten Up, America

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Publisher : iUniverse
ISBN 13 : 1462057195
Total Pages : 110 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis Lighten Up, America by : Lisa Clark

Download or read book Lighten Up, America written by Lisa Clark and published by iUniverse. This book was released on 2013-06-17 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you have struggled with diets that fail you again and again? Are you or your family members frustrated with their attempts to lose weight? Are you certain your thyroid is malfunctioning? Originally created by Dr. Lisa Clark to help aid her patients with weight management, Lighten Up, America presents a handbook for healthy weight management through healthy living, along with an easy-to-understand description of how the body gains and loses weight. After working in clinical medicine for fourteen years and spending thousands of hours discussing weight loss with her patients, Clark knew that a handbook with the important points she discussed every day could help people looking for advice. Part One, Education Is the Key, considers the secret to losing weight and really maintaining a comfortable, healthy body weight. It can help you learn how to balance calories in versus calories outthe real key to weight loss. It also explores the dangers of obesity and other health problems associated with obesity. Part Two, Age and Weight, addresses the life stages of battling weight, from infancy to adulthood. Included is commonsense information that can help you attain a healthy weight by adapting to a healthy lifestyle. Finally, Part Three, Motivate Thyself, gives tips and advice on developing discipline and making healthy choicesnot just during the weight-loss process, but for the rest of your life. Written with honesty and humor, Lighten Up, America seeks to educate patients on achieving and maintaining their ideal body weight.

Primary Care:Evaluation and Management of Obesity

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Publisher : Lippincott Williams & Wilkins
ISBN 13 : 1975145771
Total Pages : 586 pages
Book Rating : 4.9/5 (751 download)

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Book Synopsis Primary Care:Evaluation and Management of Obesity by : Robert Kushner

Download or read book Primary Care:Evaluation and Management of Obesity written by Robert Kushner and published by Lippincott Williams & Wilkins. This book was released on 2020-12-22 with total page 586 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by and for primary care professionals, this unique title presents step-by-step, evidence-based information for the assessment and treatment of patients who present with overweight or obesity. Highly practical and easy to use, Primary Care: Obesity helps you develop and hone the specific knowledge, skills, and clinical practices necessary to provide effective care to this highly prevalent and at-risk patient population. This comprehensive guide is an essential resource for today’s internal medicine and family medicine physicians, pediatricians, nurse practitioners, physician assistants, and other healthcare professionals who practice outpatient primary care.

How to Lower Your Fat Thermostat

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Publisher :
ISBN 13 : 9780912547015
Total Pages : 252 pages
Book Rating : 4.5/5 (47 download)

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Book Synopsis How to Lower Your Fat Thermostat by : Dennis W. Remington

Download or read book How to Lower Your Fat Thermostat written by Dennis W. Remington and published by . This book was released on 1983 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: A comprehensive weight management program is the result of efforts of a physician, physiologist, and a psychologists to develop treatment principles to lower the setpoint so that the body can allow excess fat to be lost naturally and permanently. Specific coverage includes: 1) increasing resting metabolic rate and "fat-burning" enzymes; 2) overall feeling of well-being; 3) duration and frequency of exercise; 4) decreasing fat consumption and calorie-containing fluids; 5) reducing refined carbohydrates and increasing complex carbohydrates; 6) drinking water; 7) tracking prgress, e.g., scoring system, eating behavior, and progress summary; 8) predicting body fat for women and men; and 9) computing lean body mass and a realistic weight goal. An extensive bibliography is included with books and articles about regulation of body weight, eating, appetite and satiety, and energy balance, metabolic factors, obesity and exercise and diet and psychological factors.

Be Who You Are

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Publisher : FriesenPress
ISBN 13 : 1460205219
Total Pages : 238 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis Be Who You Are by : Dr. Henri Marcoux

Download or read book Be Who You Are written by Dr. Henri Marcoux and published by FriesenPress. This book was released on 2014 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: WEIGHT MANAGEMENT IS NOT ABOUT LOSING WEIGHT to become someone you are not. Weight loss programs can help you lose weight, but fail in the long run because the starting point is based on a negative image of yourself. Successful weight management only works when you feel confident and happy about who you are and consciously choose to lose weight (or not) from a positive perspective. Managing weight is really about managing yourself into being the best you can be, loving yourself and letting your body find the shape that best suits who you are. Managing weight is not about losing pounds. It is about losing what is weighing you down "You cannot be anything but yourself so you might as well...GET INTO IT ..".

Interpreting Weight

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Publisher : Routledge
ISBN 13 : 1351511726
Total Pages : 275 pages
Book Rating : 4.3/5 (515 download)

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Book Synopsis Interpreting Weight by : Jeffery Sobal

Download or read book Interpreting Weight written by Jeffery Sobal and published by Routledge. This book was released on 2017-07-05 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is "too fat"? what is "too thin"? Interpretations of body weight vary widely across and within cultures. Meeting weight expectations is a major concern for many people because failing to do so may incur dire social consequences, such as difficulty in finding a romantic partner or even in locating adequate employment. without these social and cultural pressures, body weight would only be a health issue. while socially constructed standards of body weight may seem immutable, they are continuously recreated through social interactions that perpetuate or transform expectations about fatness and thinness. Written by sociologists, psychologists, and nutritionists, all of the chapters in this book focus on how people construct fatness and thinness, examining different strategies used to interpret body weight, such as negotiating weight identities, reinterpreting weight, and becoming involved in weight-related organizations. Together these chapters emphasize the many ways that people actively define, construct, and enact their fatness and thinness in a variety of settings and situations.

Weight Management for Your Life

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Publisher : Charles Goldman
ISBN 13 : 1419692569
Total Pages : 78 pages
Book Rating : 4.4/5 (196 download)

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Book Synopsis Weight Management for Your Life by : Charles Goldman

Download or read book Weight Management for Your Life written by Charles Goldman and published by Charles Goldman. This book was released on 2008-06-05 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Concise, research-based, and comprehensive, Weight Management for Your Life gives people who struggle with weight control the information and skills needed to achieve and maintain a healthy lifestyle. Read this book if you are mildly or moderately overweight, if your weight is in a healthy range and you are concerned about possible future weight gain, or if you don't really know what a desirable weight range should be. This book will help you determine whether you are ready to make a commitment to proactive lifelong weight management and, if not, what actions and decisions might bring you to that point. Follow the "easy action steps" in Chapter 11 and you will be able to say with confidence, "I know what I want to do, and I am doing it!" This book is also recommended for therapists, counselors, and other health professionals who work with people interested in adopting a healthy lifestyle.

Nutrition and Weight Management

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Publisher : Infobase Publishing
ISBN 13 : 1438134479
Total Pages : 185 pages
Book Rating : 4.4/5 (381 download)

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Book Synopsis Nutrition and Weight Management by : Lori A. Smolin

Download or read book Nutrition and Weight Management written by Lori A. Smolin and published by Infobase Publishing. This book was released on 2010 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the concept of weight management as well as the role that social, cultural, and genetic factors play in determining weight and body size.

Weight Management

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Publisher : John Wiley & Sons
ISBN 13 : 1118343328
Total Pages : 298 pages
Book Rating : 4.1/5 (183 download)

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Book Synopsis Weight Management by : Dympna Pearson

Download or read book Weight Management written by Dympna Pearson and published by John Wiley & Sons. This book was released on 2012-07-30 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight Management A Practitioner’s Guide Dympna Pearson and Clare Grace Amid an alarming rise in the prevalence of obesity, there has been a similar rapid expansion in the theory and evidence base surrounding its management but limited detail on the practical application of lifestyle treatments. This exciting new book provides practitioners and those studying to become healthcare professionals with a much-needed modern guide which clearly presents the latest evidence underpinning obesity interventions and how to deliver these in practice. Written by renowned experts Dympna Pearson and Clare Grace, the book is intended as a ready reference for those working in both acute and community settings throughout the different and demanding stages of the weight management process. It explains how effective evidence-based programmes, structured to address the key components of diet and physical activity and integrated with a behavioural approach, can achieve improved outcomes. Bringing together evidence of best practice, it considers in detail the practical application of these approaches and provides clear answers to frequently encountered challenges. Key Features A practical guide to tackling weight management Primary focus on lifestyle interventions in adults covering diet, exercise and behavioural therapy Step-by-step framework of care for overweight and obese individuals Related Titles Textbook of Obesity: Biological, Psychological and Cultural Influences Edited by Sharon Akabas, Sally Ann Lederman and Barbara J. Moore ISBN: 978-0-470-65588-7 Food and Western Disease: Health and Nutrition from an Evolutionary Perspective Staffan Lindeberg ISBN: 978-1-4051-9771-7

Body of Knowledge

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Publisher : BookPros, LLC
ISBN 13 : 1934454087
Total Pages : 302 pages
Book Rating : 4.9/5 (344 download)

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Book Synopsis Body of Knowledge by : Robert J. Moore

Download or read book Body of Knowledge written by Robert J. Moore and published by BookPros, LLC. This book was released on 2008 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obesity is America's fastest growing epidemic. Two out of three Americans are either overweight or obese and face an increased risk for heart disease, diabetes, and some forms of cancer as a result. Dr. Moore employs science, case studies, and a healthy dose of common sense to show readers how diet and exercise truly affect the body. He also addresses the importance of identifying and managing the mental roadblocks we face on the path to greater wellness. Discover why Body of Knowledge isn't just another diet but a plan for lifelong wellness.

Managing Obesity

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Publisher : American Dietetic Associati
ISBN 13 : 0880914254
Total Pages : 305 pages
Book Rating : 4.8/5 (89 download)

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Book Synopsis Managing Obesity by : Cathy Nonas

Download or read book Managing Obesity written by Cathy Nonas and published by American Dietetic Associati. This book was released on 2009 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: This best-selling clinical guide now includes new chapters on meal replacements, the glycemic index and the DASH Diet, plus cultural sensitivity and weight management issues in pregnancy and menopause. This publication is a must-have for professionals working with overweight adults.

Obesity

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Publisher : World Health Organization
ISBN 13 : 9241208945
Total Pages : 267 pages
Book Rating : 4.2/5 (412 download)

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Book Synopsis Obesity by : World Health Organization

Download or read book Obesity written by World Health Organization and published by World Health Organization. This book was released on 2000 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: This report issues a call for urgent action to combat the growing epidemic of obesity, which now affects developing and industrialized countries alike. Adopting a public health approach, the report responds to both the enormity of health problems associated with obesity and the notorious difficulty of treating this complex, multifactorial disease. With these problems in mind, the report aims to help policy-makers introduce strategies for prevention and management that have the greatest chance of success. The importance of prevention as the most sensible strategy in developing countries, where obesity coexists with undernutrition, is repeatedly emphasized. Recommended lines of action, which reflect the consensus reached by 25 leading authorities, are based on a critical review of current scientific knowledge about the causes of obesity in both individuals and populations. While all causes are considered, major attention is given to behavioural and societal changes that have increased the energy density of diets, overwhelmed sophisticated regulatory systems that control appetite and maintain energy balance, and reduced physical activity. Specific topics discussed range from the importance of fat content in the food supply as a cause of population-wide obesity, through misconceptions about obesity held by both the medical profession and the public, to strategies for dealing with the alarming prevalence of obesity in children. "... the volume is clearly written, and carries a wealth of summary information that is likely to be invaluable for anyone interested in the public health aspects of obesity and fatness, be they students, practitioner or researcher." - Journal of Biosocial Science

The Fat Smash Diet

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Publisher : St. Martin's Griffin
ISBN 13 : 1429906685
Total Pages : 162 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis The Fat Smash Diet by : Ian K. Smith, M.D.

Download or read book The Fat Smash Diet written by Ian K. Smith, M.D. and published by St. Martin's Griffin. This book was released on 2006-04-04 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Smith's diet has been featured on VH1's number-one rated show, Celebrity Fit Club, where Hollywood celebrities follow his customized diet plan and compete to lose weight. Now, with The Fat Smash Diet, everyone will have access to the revolutionary eating plan that leads to lifestyle changes and permanent weight loss forever. The Fat Smash Diet is not a gimmick or short-term fix. It is a four-phase diet that starts out with a natural detox phase to clean impurities out of the system. Once this nine-day phase is completed, the next three phases encourage the addition of everyday foods that promote significant weight loss. In just thirty days, most dieters will complete all four phases and be on their way to a thinner lifetime of good health. Best of all, there is no calorie counting, and Dr. Smith guarantees there never will be. As an added bonus, there are over fifty easy-to-cook, tasty recipes that make it easier to stick with Dr. Smith's plan. The Fat Smash Diet is unlike any other program on the market. In fact, it's the LAST DIET YOU'LL EVER NEED!