Run Fat Bitch Run

Download Run Fat Bitch Run PDF Online Free

Author :
Publisher : Hachette UK
ISBN 13 : 0748131752
Total Pages : 190 pages
Book Rating : 4.7/5 (481 download)

DOWNLOAD NOW!


Book Synopsis Run Fat Bitch Run by : Ruth Field

Download or read book Run Fat Bitch Run written by Ruth Field and published by Hachette UK. This book was released on 2012-01-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE HOLIDAYS ARE OVER. IT'S TIME TO BECOME AN ASS-KICKING, GETS-THINGS-DONE SUPERWOMAN WITH RUN FAT BITCH RUN. 'You'll be up and running in no time' Grazia 'Ruth is an inspiring running buddy' Daily Express Is there a large arse-shaped dent in your sofa? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under the duvet? Then it's time you face the truth: if you want to lose weight and get fit there's only one thing left to do . . . RUN! Funny and brutally honest, Ruth Field and her straight-talking alter-ego The Grit Doctor will give you - yes, you - the push you need to start pounding the pavements and shedding pounds in no time. * Locate your inner grit and long-lost energy with a foolproof beginners' programme * Enjoy carbs without guilt with The Grit Doctor's tasty and nutritious recipes * Includes marathon training plan to transform you from casual jogger to elite(ish) athlete Readers LOVE Run Fat Bitch Run: 'Exactly what I needed! I am now running regularly and have recently run a 10K' 'A must for anyone thinking they missed their New Year's fitness resolution!' 'Awesome, funny and real' 'Reading this book has kept me motivated and focused. Whenever I get the 'I'll go tomorrow' attitude, my inner bitch reminds me that tomorrow never comes' 'So good I bought a second one for a friend. We'll be running a marathon in no time!'

The Big Fat Bitch Book

Download The Big Fat Bitch Book PDF Online Free

Author :
Publisher : Virago
ISBN 13 : 0748109579
Total Pages : 208 pages
Book Rating : 4.7/5 (481 download)

DOWNLOAD NOW!


Book Synopsis The Big Fat Bitch Book by : Kate Figes

Download or read book The Big Fat Bitch Book written by Kate Figes and published by Virago. This book was released on 2013-03-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do women excel at bitching? And are there ways to do it well? In this unique and entertaining book, Kate Figes explores girltalk, the way bitching erupts amongst teenage girls, the tenacity of female stereotypes as well as essential guidance on being the best kind of bitch - strong and self-assured rather than the bitch that needs to put other women down to feel stronger. Packed with witty anecdote, etiquette, interviews and contributions from strong bitches such as Kathy Lette, Wendy Holden and Virginia Ironside this is a must read for all women on the most delicious, yet dangerous of verbal art forms.

The Fat Bitch Diet

Download The Fat Bitch Diet PDF Online Free

Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781545387153
Total Pages : 294 pages
Book Rating : 4.3/5 (871 download)

DOWNLOAD NOW!


Book Synopsis The Fat Bitch Diet by : A. Khan

Download or read book The Fat Bitch Diet written by A. Khan and published by Createspace Independent Publishing Platform. This book was released on 2017-06-07 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Fat Bitch Diet: A Compelling Romantic Comedy By A. R. Khan A Humorous Novel That Will Change Your Views On Obesity Once & For All! What happens when an overweight, drive-less young woman living an unrewarding life squeezing juice in a Fitness Center bar sees her world overturned by a shocking revelation? How is 190-pound, seemingly easy-going and 'pleased with life' Viola going to deal with the unexpected break up with her high-school sweetheart while she was expecting a wedding proposal? Follow the steps of a girl who was diagnosed with disruptive eating in her teens and got used to bullying and humiliation for life; or at least she THOUGHT so! Turning Over A New Leaf Finding the courage to take the life-changing leap is no mean feat. To lose weight fast, Viola would have to change her diet, let alone her mindset! How could she turn from showing off her overflowing plates on a cooking channel into a health-conscious fitness lover? Written in the intriguing, direct way of personal dialogues, this witty comedy novel with the fresh, original plot will immerse the reader in the deep waters of obesity, the reasons that trigger weight gain and the secrets of a healthy diet the FUNNY, ENTERTAINING way. The Fat Bitch Diet is not just another weight loss guide. It is a refreshing next-door-girl story dispersed with subtle sarcasm that will entertain, while promoting healthy food & exercise! Losing weight is just the start. The feeling of empowerment an ex-fat person gains is mind-blowing, fueling successful efforts also in the personal and professional realm. Will Viola get her chance? Will she manage to burn calories and get fit to start living the life she deserves? Find out in this absorbing funny novel that will keep you engrossed to the last page and get useful health and fitness tips to watch pounds melt off your body forever!

Fat Bitch

Download Fat Bitch PDF Online Free

Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781722734602
Total Pages : 396 pages
Book Rating : 4.7/5 (346 download)

DOWNLOAD NOW!


Book Synopsis Fat Bitch by : Reds Johnson

Download or read book Fat Bitch written by Reds Johnson and published by Createspace Independent Publishing Platform. This book was released on 2018-07-28 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: What could they say? Oh, she was raped, I openly speak about that. What could they say? Oh, she was molested? I openly speak about that, too. What could they say? Oh, she's broke? She lives check to check? Oh, her books ain't selling? I made it clear that I went from thousands to lunch money, but I still made a way. What could they say? How she dropped out of school? Failed to get her GED? That's no secret. What could they say? How she got screwed over by family, friends, and men? Okay, it's life.They could never call me ugly. They could never call me dirty. They could never call me broke. They could never say I couldn't dress. They could never say I lacked ambition. The only thing they could call me was a "Fat Bitch". So, what's the back story? I'm giving it to you live, direct, and uncut. I'm not ashamed to mention my pains, and my struggles. I'm her, she's me, I am Reds Johnson, and this is my story. You can't expose someone who doesn't have anything to hide.

The Secrets to Ultimate Weight Loss

Download The Secrets to Ultimate Weight Loss PDF Online Free

Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781979414258
Total Pages : 318 pages
Book Rating : 4.4/5 (142 download)

DOWNLOAD NOW!


Book Synopsis The Secrets to Ultimate Weight Loss by : Chef AJ

Download or read book The Secrets to Ultimate Weight Loss written by Chef AJ and published by Createspace Independent Publishing Platform. This book was released on 2018-05-11 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plant-based diet expert Chef AJ provides you with not only tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds.

Fearing the Black Body

Download Fearing the Black Body PDF Online Free

Author :
Publisher : NYU Press
ISBN 13 : 1479886750
Total Pages : 292 pages
Book Rating : 4.4/5 (798 download)

DOWNLOAD NOW!


Book Synopsis Fearing the Black Body by : Sabrina Strings

Download or read book Fearing the Black Body written by Sabrina Strings and published by NYU Press. This book was released on 2019-05-07 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner, 2020 Body and Embodiment Best Publication Award, given by the American Sociological Association Honorable Mention, 2020 Sociology of Sex and Gender Distinguished Book Award, given by the American Sociological Association How the female body has been racialized for over two hundred years There is an obesity epidemic in this country and poor Black women are particularly stigmatized as “diseased” and a burden on the public health care system. This is only the most recent incarnation of the fear of fat Black women, which Sabrina Strings shows took root more than two hundred years ago. Strings weaves together an eye-opening historical narrative ranging from the Renaissance to the current moment, analyzing important works of art, newspaper and magazine articles, and scientific literature and medical journals—where fat bodies were once praised—showing that fat phobia, as it relates to Black women, did not originate with medical findings, but with the Enlightenment era belief that fatness was evidence of “savagery” and racial inferiority. The author argues that the contemporary ideal of slenderness is, at its very core, racialized and racist. Indeed, it was not until the early twentieth century, when racialized attitudes against fatness were already entrenched in the culture, that the medical establishment began its crusade against obesity. An important and original work, Fearing the Black Body argues convincingly that fat phobia isn’t about health at all, but rather a means of using the body to validate race, class, and gender prejudice.

You Have the Right to Remain Fat

Download You Have the Right to Remain Fat PDF Online Free

Author :
Publisher : The Feminist Press at CUNY
ISBN 13 : 1936932326
Total Pages : 65 pages
Book Rating : 4.9/5 (369 download)

DOWNLOAD NOW!


Book Synopsis You Have the Right to Remain Fat by : Virgie Tovar

Download or read book You Have the Right to Remain Fat written by Virgie Tovar and published by The Feminist Press at CUNY. This book was released on 2018-08-14 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In this bold new book, Tovar eviscerates diet culture, proclaims the joyous possibilities of fatness, and shows us that liberation is possible.” —Sarai Walker, author of Dietland Growing up as a fat girl, Virgie Tovar believed that her body was something to be fixed. But after two decades of dieting and constant guilt, she was over it—and gave herself the freedom to trust her own body again. Ever since, she’s been helping others to do the same. Tovar is hungry for a world where bodies are valued equally, food is free from moral judgment, and you can jiggle through life with respect. In concise and candid language, she delves into unlearning fatphobia, dismantling sexist notions of fashion, and how to reject diet culture’s greatest lie: that fat people need to wait before beginning their best lives. “This book feels like spending a margarita-soaked day at the beach with your smartest friend. Virgie Tovar shares juicy secrets and makes revolutionary ideas viscerally accessible. You’ll be left enlightened, inspired, happier, and possibly angrier than when you started.” —Joy Nash, actress “Tovar is a vital voice in contemporary activism, media, and feminism. The joy she takes in her own body and life, combined with the righteous anger she expresses at an oppressive world is a truly radical act. She is deeply thoughtful, but does not equivocate. She confronts bigotry, but does not engage with bullshit.” —Kelsey Miller, author of Big Girl “Long-time body positive writer, speaker and activist Virgie Tovar is gifting brown round girls the book we’ve been hungry for.” —Mitú

Big Gal Yoga

Download Big Gal Yoga PDF Online Free

Author :
Publisher : Seal Press
ISBN 13 : 1580056601
Total Pages : 208 pages
Book Rating : 4.5/5 (8 download)

DOWNLOAD NOW!


Book Synopsis Big Gal Yoga by : Valerie Sagun

Download or read book Big Gal Yoga written by Valerie Sagun and published by Seal Press. This book was released on 2017-07-25 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social media star Valerie Sagun is a powerful voice in the body positive movement. With more than 100,000 avid followers on Instagram and a constant stream of highly engaged traffic on her website, fans adore Valerie for her fearless acceptance of her beautiful body, her encouragement of self-love, and her phenomenal yoga skills. Valerie, her yoga practice, and her body positive campaign have been featured in People, Glamour, Marie Claire, Buzzfeed, Redbook, and more, where she's been celebrated for her exciting messages about self-acceptance-both on the mat and off. Now, in this complete guide, Valerie provides both inspiration and customized instructions for yogis of all sizes and shapes, along with passionate encouragement to help readers discover newfound confidence through the transformative power of yoga.

Fat Shame

Download Fat Shame PDF Online Free

Author :
Publisher : NYU Press
ISBN 13 : 0814727689
Total Pages : 220 pages
Book Rating : 4.8/5 (147 download)

DOWNLOAD NOW!


Book Synopsis Fat Shame by : Amy Erdman Farrell

Download or read book Fat Shame written by Amy Erdman Farrell and published by NYU Press. This book was released on 2011-05-02 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: A look at how fatness became a cultural stigma in the United States.

Fugly

Download Fugly PDF Online Free

Author :
Publisher : Carolrhoda Lab& 8482
ISBN 13 : 1541544994
Total Pages : 356 pages
Book Rating : 4.5/5 (415 download)

DOWNLOAD NOW!


Book Synopsis Fugly by : Claire Waller

Download or read book Fugly written by Claire Waller and published by Carolrhoda Lab& 8482. This book was released on 2019 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Defined as nothing but fat in the real world, Beth Soames specializes in trolling beautiful girls online until two new friendships, one online and one offline, make her question her behavior.

Get Off Your Ass and Run!

Download Get Off Your Ass and Run! PDF Online Free

Author :
Publisher : The Experiment
ISBN 13 : 1615190775
Total Pages : 225 pages
Book Rating : 4.6/5 (151 download)

DOWNLOAD NOW!


Book Synopsis Get Off Your Ass and Run! by : Ruth Field

Download or read book Get Off Your Ass and Run! written by Ruth Field and published by The Experiment. This book was released on 2013-04-02 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: "First published in the United Kingdom in 2012 as Run Fat Bitch Run by Sphere, an imprint of Little, Brown Book Group."

Bitch

Download Bitch PDF Online Free

Author :
Publisher : Anchor
ISBN 13 : 030782988X
Total Pages : 450 pages
Book Rating : 4.3/5 (78 download)

DOWNLOAD NOW!


Book Synopsis Bitch by : Elizabeth Wurtzel

Download or read book Bitch written by Elizabeth Wurtzel and published by Anchor. This book was released on 2012-10-17 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the bestselling Prozac Nation comes one of the most entertaining feminist manifestos ever written. In five brilliant extended essays, she links the lives of women as demanding and disparate as Amy Fisher, Hillary Clinton, Margaux Hemingway, and Nicole Brown Simpson. Wurtzel gives voice to those women whose lives have been misunderstood, who have been dismissed for their beauty, their madness, their youth. Bitch is a brilliant tract on the history of manipulative female behavior. By looking at women who derive their power from their sexuality, Wurtzel offers a trenchant cultural critique of contemporary gender relations. Beginning with Delilah, the first woman to supposedly bring a great man down (latter-day Delilahs include Yoko Ono, Pam Smart, Bess Myerson), Wurtzel finds many biblical counterparts to the men and women in today's headlines. She finds in the story of Amy Fisher the tragic plight of all Lolitas, our thirst for their brief and intense flame. She connects Hemingway's tragic suicide to those of Sylvia Plath, Edie Sedgwick, and Marilyn Monroe, women whose beauty was an end, ultimately, in itself. Wurtzel, writing about the wife/mistress dichotomy, explains how some women are anointed as wife material, while others are relegated to the role of mistress. She takes to task the double standard imposed on women, the cultural insistence on goodness and society's complete obsession with badness: what's a girl to do? Let's face it, if women were any real threat to male power, "Gennifer Flowers would be sitting behind the desk of the Oval Office," writes Wurtzel, "and Bill Clinton would be a lounge singer in the Excelsior Hotel in Little Rock." Bitch tells a tale both celebratory and cautionary as Wurtzel catalogs some of the most infamous women in history, defending their outsize desires, describing their exquisite loneliness, championing their take-no-prisoners approach to life and to love. Whether writing about Courtney Love, Sally Hemings, Bathsheba, Kimba Wood, Sharon Stone, Princess Di--or waxing eloquent on the hideous success of The Rules, the evil that is The Bridges of Madison County, the twisted logic of You'll Never Make Love in This Town Again--Wurtzel is back with a bitchography that cuts to the core. In prose both blistering and brilliant, Bitch is a treatise on the nature of desperate sexual manipulation and a triumph of pussy power.

Fat Chance, Charlie Vega

Download Fat Chance, Charlie Vega PDF Online Free

Author :
Publisher : Holiday House
ISBN 13 : 0823447170
Total Pages : 355 pages
Book Rating : 4.8/5 (234 download)

DOWNLOAD NOW!


Book Synopsis Fat Chance, Charlie Vega by : Crystal Maldonado

Download or read book Fat Chance, Charlie Vega written by Crystal Maldonado and published by Holiday House. This book was released on 2021-02-02 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coming of age as a Fat brown girl in a white Connecticut suburb is hard. Harder when your whole life is on fire, though. A NEW ENGLAND BOOK AWARD WINNER! Charlie Vega is a lot of things. Smart. Funny. Artistic. Ambitious. Fat. People sometimes have a problem with that last one. Especially her mom. Charlie wants a good relationship with her body, but it's hard, and her mom leaving a billion weight loss shakes on her dresser doesn't help. The world and everyone in it have ideas about what she should look like: thinner, lighter, slimmer-faced, straighter-haired. Be smaller. Be whiter. Be quieter. But there's one person who's always in Charlie's corner: her best friend Amelia. Slim. Popular. Athletic. Totally dope. So when Charlie starts a tentative relationship with cute classmate Brian, the first worthwhile guy to notice her, everything is perfect until she learns one thing--he asked Amelia out first. So is she his second choice or what? Does he even really see her? Because it's time people did. A sensitive, funny, and painfully honest coming-of-age story with a wry voice and tons of chisme, Fat Chance, Charlie Vega tackles our relationships to our parents, our bodies, our cultures, and ourselves. An NPR Best Book of the Year! Named to the TAYSHAS Reading List A POPSUGAR Best New YA Novel! A Cosmopolitan Best New Book! A Bustle Most Anticipated Debut!

Skinny Bastard

Download Skinny Bastard PDF Online Free

Author :
Publisher : Hachette UK
ISBN 13 : 0786748893
Total Pages : 192 pages
Book Rating : 4.7/5 (867 download)

DOWNLOAD NOW!


Book Synopsis Skinny Bastard by : Rory Freedman

Download or read book Skinny Bastard written by Rory Freedman and published by Hachette UK. This book was released on 2009-04-28 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every Skinny Bitch, there's a kick-ass man just as eager to take control of his weight and health. The New York Times bestselling authors now share their tips for turning Dad bods into Skinny Bastards. What's good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to "use their head" and get real about the food they eat after reading the best-selling manifesto Skinny Bitch. But it turns out some men have been reading over their girlfriends' shoulders. Professional athletes such as Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse have adopted a whole new eating plan because of the book. Now authors Rory Freedman and Kim Barnouin think it's time for the guys to have a book of their own. In Skinny Bastard, they'll explain why the macho "meat and potatoes" diet is total crap, why having a gut is un-cool (and a turn-off), and how to get buff on the right foods. Eating well shouldn't be a "girlie" thing-and the Bitches will whip any man into shape with their straight-talk, sound guidance, and locker room language.

Fat Poets Speak

Download Fat Poets Speak PDF Online Free

Author :
Publisher : Pearlsong Press
ISBN 13 : 1597190519
Total Pages : 123 pages
Book Rating : 4.5/5 (971 download)

DOWNLOAD NOW!


Book Synopsis Fat Poets Speak by : Kathy Barron

Download or read book Fat Poets Speak written by Kathy Barron and published by Pearlsong Press. This book was released on 2009-05-06 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smart, sassy, sensual and soulful―Five women share the poetry and process of fat embodiment. In a sociocultural climate in which fat bodies are considered diseased and blamed for everything from rising medical costs to global warning, it takes courage for fat women, especially, to express anything but shame about their bodies. Fat Poets Speak is part of and intended for the growing movement reclaiming "fat" as a valid way to exist in the world. The Fat Poets' Society was born during a poetry workshop at the 2006 annual convention of the National Association to Advance Fat Acceptance, a civil rights organization. The poets are donating their royalties to NAAFA.

Sinking in the Swamp

Download Sinking in the Swamp PDF Online Free

Author :
Publisher :
ISBN 13 : 1984878565
Total Pages : 306 pages
Book Rating : 4.9/5 (848 download)

DOWNLOAD NOW!


Book Synopsis Sinking in the Swamp by : Lachlan Markay

Download or read book Sinking in the Swamp written by Lachlan Markay and published by . This book was released on 2020 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two of Washington's most meddlesome reporters take readers on a deep dive into the murky underworld of President Trump's Washington. Markay and Suebsaeng dish the hilarious and frightening dirt on the charlatans, conspiracy theorists, ideologues, and run-of-the-mill con artists who have infected the highest echelons of American political power. The result is an uncompromising account of the financial and moral degradation of our capital, told with righteous indignation and through the lens of key power players and foot soldiers whose own antics have often escaped the notice of the overworked press corps. -- adapted from jacket.

Unashamed

Download Unashamed PDF Online Free

Author :
Publisher : Beacon Press
ISBN 13 : 0807012629
Total Pages : 242 pages
Book Rating : 4.8/5 (7 download)

DOWNLOAD NOW!


Book Synopsis Unashamed by : Leah Vernon

Download or read book Unashamed written by Leah Vernon and published by Beacon Press. This book was released on 2019-10-15 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Muslim woman’s searingly honest memoir of her journey toward self-acceptance as she comes to see her body as a symbol of rebellion and hope—and chooses to live her life unapologetically Ever since she was little, Leah Vernon was told what to believe and how to act. There wasn’t any room for imperfection. ‘Good’ Muslim girls listened more than they spoke. They didn’t have a missing father or a mother with a mental disability. They didn’t have fat bodies or grow up wishing they could be like the white characters they saw on TV. They didn’t have husbands who abused and cheated on them. They certainly didn’t have secret abortions. In Unashamed, Vernon takes to task the myth of the perfect Muslim woman with frank dispatches on her love-hate relationship with her hijab and her faith, race, weight, mental health, domestic violence, sexuality, the millennial world of dating, and the process of finding her voice. She opens up about her tumultuous adolescence living at the poverty line with her fiercely loving but troubled mother, her absent dad, her siblings, and the violent dissolution of her 10-year marriage. Tired of the constant policing of her clothing in the name of Islam and Western beauty standards, Vernon reflects on her experiences with hustling paycheck to paycheck, body-shaming, and redefining what it means to be a “good” Muslim. Irreverent, youthful, and funny, Unashamed gives anyone who is marginalized permission to live unapologetic, confident lives. “Vernon’s determined advocacy for body positivity as a feminist and mental health issue, and her painful journey to self-acceptance, are moving and powerful, forcing readers to examine their own preconceptions about beauty standards and health.” —Booklist