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Faster Im Starving 100 Dishes In 25 Minutes Or Less
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Book Synopsis Faster! I'm Starving! 100 Dishes in 25 Minutes or Less by : Kevin Mills
Download or read book Faster! I'm Starving! 100 Dishes in 25 Minutes or Less written by Kevin Mills and published by Gibbs Smith. This book was released on 2009-09 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who says there's no time to cook? In the time it takes to find the phone book and call the local pizza shop, busy parents across the country could be serving up a hot, home-cooked meal for their families. Now, the secrets to being able to cook quick and nutritious meals in the time it takes for a sitcom plot to be revealed are collected here by mother and son team Nancy Mills and Kevin Mills.
Book Synopsis American Book Publishing Record by :
Download or read book American Book Publishing Record written by and published by . This book was released on 2006 with total page 1206 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The British National Bibliography by : Arthur James Wells
Download or read book The British National Bibliography written by Arthur James Wells and published by . This book was released on 2006 with total page 1884 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Library Journal written by and published by . This book was released on 2006 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes, beginning Sept. 15, 1954 (and on the 15th of each month, Sept.-May) a special section: School library journal, ISSN 0000-0035, (called Junior libraries, 1954-May 1961). Also issued separately.
Book Synopsis Hungry Girl Fast & Easy by : Lisa Lillien
Download or read book Hungry Girl Fast & Easy written by Lisa Lillien and published by St. Martin's Griffin. This book was released on 2021-01-12 with total page 604 pages. Available in PDF, EPUB and Kindle. Book excerpt: The next cookbook from the #1 New York Times bestselling author behind the Hungry Girl brand! Lisa Lillien is back with her fastest and easiest recipes ever -- each one is ready in 30 minutes or less! With full-color photos of every recipe, Hungry Girl Fast & Easy consists of quick and simple meals & snacks made with everyday ingredients. Get ready for... * sheet-pan recipes * one-pot recipes * stir-frys & skillet meals * salads & slaws * 10-minute power bowls * 5-minute smoothies * 2-ingredient cake mugs ... and so much more! And like all Hungry Girl recipes, the calories counts are small and the portions are large! Hungry Girl Fast & Easy is packed with delicious recipes that you’ll make again and again.
Book Synopsis Hungry Girl Chew the Right Thing by : Lisa Lillien
Download or read book Hungry Girl Chew the Right Thing written by Lisa Lillien and published by St. Martin's Griffin. This book was released on 2009-12-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hungry Girl's FIRST-EVER recipe card set!!! Now You Can Give In To Temptation... 50 Insanely Delicious Guilt-Free recipe swaps in a super-fun card deck! Take a look at these crazy delicious treats: *Red Velvet Insanity Cupcakes: 140 calories each! *Woohoo Waffle Stack: 226 calories for the whole stack! *Amazing Ate-Layer Dip: 105 Calories per serving! *Planet Hungrywood Sweet & Cap’n Crunchy Chicken: 234 calories per serving Enjoy 50 Supreme Makeovers for 50 foods you crave!
Book Synopsis Let The Truth Be Told by : Sonny Hudson
Download or read book Let The Truth Be Told written by Sonny Hudson and published by AuthorHouse. This book was released on 2008 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let the Truth Be Told is a political action thriller in the tradition of top selling authors such as Robert Ludlum and David Baldacci. It is the story of Dr. Keith Bryant, a professor at the University of VA, who is teaching a class entitled "The Politics of Conspiracy" that looks at the role of the media in understanding historic world events. When the class begins studying the many conspiracy theories surrounding 9/11 it arouses the attention of a clandestine government agency run by Colonel Ed Foster, a man charged with maintaining the secrets behind 9/11. Dr. Keith Bryant and his girlfriend, Loren Davis, are forced to run when Colonel Foster and his team find a link between Keith's work and a highly regarded, well funded group of conspiracy researchers called Let the Truth Be Told (LTBT). Fearing that the secrets of 9/11 could be uncovered by their combined efforts, Foster unleashes all of his resources to find and terminate Keith and Loren, as well as everyone and everything that they hold dear. Though a true political thriller, Let the Truth Be Told is also a story about how an ordinary couple reacts to the terror and stress of being on the run and in constant fear as the special people in their lives are targeted by Foster's assassins. It's also a look at the internal conflict that our heroes struggle with when they ultimately gain an advantage over their pursuers and are forced to use extreme measures to extract the information that will save America from further harm at the hands of Foster and his co-conpirators.
Book Synopsis The Easy Vegetarian Kitchen by : Erin Alderson
Download or read book The Easy Vegetarian Kitchen written by Erin Alderson and published by Fair Winds Press. This book was released on 2015-02-05 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fresh, delicious vegetables should be a staple of any diet, but if you've decided that you'd like to take your Meatless Mondays to a whole new level, then it might be time to ditch the processed foods and meats and try out a vegetarian diet. Eating vegetarian doesn't have to be complicated! In fact, it can be downright scrumptious and satisfying. The Easy Vegetarian Kitchen helps you to create simple meals that will help you live a happier and healthier life. Erin Alderson, the popular voice behind the whole foods, vegetarian blog Naturally Ella, shows you how to easily eat plant-based vegetarian meals every day. With 50 core recipes for everything from entrees to appetizers and desserts, The Easy Vegetarian Kitchen guides you through staple recipes such as salads, sandwiches, stir-frys, and stews and easily adapt them to seasonal or oh-hand ingredients. Enjoy spring's fresh asparagus in a delicious frittata and change it up for winter with Curried Butternut Squash and Feta. Core recipes allow readers to build an essential pantry list so eating vegetarian is always easy. And if you feel like going vegan, each recipe can be easily adapted with flavorful substitutions. Start filling your kitchen, and your belly, with healthy, plant-based ingredients and start eating your way to a happier meat-free life.
Book Synopsis The Hungry Brain by : Stephan J. Guyenet, Ph.D.
Download or read book The Hungry Brain written by Stephan J. Guyenet, Ph.D. and published by Flatiron Books. This book was released on 2017-02-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.
Book Synopsis Hungry Girl 300 Under 300 by : Lisa Lillien
Download or read book Hungry Girl 300 Under 300 written by Lisa Lillien and published by St. Martin's Griffin. This book was released on 2011-03-29 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's MEAL-MANIA, HG STYLE! This book features THREE HUNDRED satisfying and delicious recipes for full-on meals. Breakfast, lunch & dinner dishes, plus snazzy starters and sides, that contain less than 300 calories each! In addition to CROCK-POT recipes, FOIL PACKS, and other HG favorites, this book serves up more than SEVENTY-FIVE soon-to-be-famous HG TRIOS: three-ingredient combos that take easy to a whole new level! Included are . . . Bean 'n Cheesy Soft Taco in an Egg Mug PB&J Oatmeal Heaven Creamy Crab Cakes Benedict Classic Cheesesteak Salad Dreamy Butternut Chicken Foil Pack Burger-ific Mushroom Melt Buffalo Chicken Wing Macaroni & Cheese BLT Pizza Big Apple Butternut Squash Soup Loaded Bacon-Wrapped Hot Dogs . . . And more!
Download or read book The Obesity Code written by Jason Fung and published by Greystone Books. This book was released on 2016-03-03 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping thousands of people lose weight for good. Harness the power of intermittent fasting for lasting weight loss Understand the science of weight gain, obesity, and insulin resistance Enjoy an easy and delicious low carb, high fat diet Ditch calorie counting, yoyo diets, and excessive exercise for good Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of the hormones insulin and insulin resistance can we achieve lasting weight loss. In this highly readable and provocative book, Dr. Jason Fung, long considered the founder of intermittent fasting, sets out an original theory of obesity and weight gain. He shares five basic steps to controlling your insulin for better health. And he explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.
Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Download or read book Runner's World written by and published by . This book was released on 2008-04 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.
Book Synopsis Squeaky Clean Keto by : Mellissa Sevigny
Download or read book Squeaky Clean Keto written by Mellissa Sevigny and published by . This book was released on 2020-06-16 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The 4-Hour Body by : Timothy Ferriss
Download or read book The 4-Hour Body written by Timothy Ferriss and published by Harmony. This book was released on 2010-12-14 with total page 593 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. “A practical crash course in how to reinvent yourself.”—Kevin Kelly, Wired Is it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body using data science. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results? Thousands of tests later, this book contains the answers for both men and women. It’s the wisdom Tim used to gain 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time. From the gym to the bedroom, it’s all here, and it all works. You will learn (in less than 30 minutes each): • How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails • How to prevent fat gain while bingeing over the weekend or the holidays • How to sleep 2 hours per day and feel fully rested • How to produce 15-minute female orgasms • How to triple testosterone and double sperm count • How to go from running 5 kilometers to 50 kilometers in 12 weeks • How to reverse “permanent” injuries • How to pay for a beach vacation with one hospital visit And that's just the tip of the iceberg. There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects. You don't need better genetics or more exercise. You need immediate results that compel you to continue. That’s exactly what The 4-Hour Body delivers.
Book Synopsis Instant Pot Fast & Easy by : Urvashi Pitre
Download or read book Instant Pot Fast & Easy written by Urvashi Pitre and published by Harvest. This book was released on 2018-12-15 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a collection of recipes that use an Instant Pot pressure cooker to make simple, timesaving dishes, including Jamaican chicken curry, crustless crab quiche, cheesy polenta, and baba ghanoush.
Book Synopsis I'm Hungry : Your Guide to Nutritious and Tasty Food for Young Children by : Eleanor Brownridge
Download or read book I'm Hungry : Your Guide to Nutritious and Tasty Food for Young Children written by Eleanor Brownridge and published by Random House Canada. This book was released on 1993 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:
