Fart Free Vegan

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Fart Free Vegan

Author : Jon Symons
Publisher : Createspace Independent Pub
ISBN 13 : 9781492173212
Total Pages : 66 pages
Book Rating : 4.1/5 (732 download)

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Book Synopsis Fart Free Vegan by : Jon Symons

Download or read book Fart Free Vegan written by Jon Symons and published by Createspace Independent Pub. This book was released on 2013-08-22 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Fart Free Vegan you will learn: - 5 common vegan food mistakes that create gas - How food combining impacts your health and weight - What causes gas and indigestion? - The classifications of foods and how the body digests each category differently - A quick tour of your digestive system while it breaks down a typical vegan meal - The 5 simple food combining rules for a happy belly Plus a free bonus: a printable food quick reference chart with foods classified by digestive category and food combining rules to keep at your fingertips. Are you following a healthy raw or vegan diet and failing to see the success or improvements that you expected? Are the nutritious foods you're eating making you bloated and full of gas? Did you know that your digestive system is designed to break down foods in a precise way? No matter how healthy the food you are eating, you will have gas and bloating if you break these rules. This book will introduce you to the science of food combining customized for a vegan diet. You'll understand how your digestive system works and what happens when incompatible foods are eaten in one meal (GAS!). Our digestive system developed before we had buffets, grand slam breakfasts, drive-thru fast food and four course dinners. This book shows the way food needs to be eaten and in what combinations to have optimal digestion, minimal gas and great health. Fart Free Vegan will help you get off of the indigestion supplement treadmill. Probiotics, apple cider vinegar, hydrochloric acid, enzymes and charcoal tablets won't cure our indigestion problems. The rules of proper food combining are the foundation of a harmonious digestive system and vibrant health. We may need supplements to pick us up along the way, but the way to optimal health, is to eat in harmony with our digestive system's principles. A Very Simple Change Brings Results No matter how healthy your diet and lifestyle, undigested foods putrefy, ferment, produce gas and indigestion and manufacture toxic bacteria in our gut. This leads to low energy, premature aging, weight gain and poor health. In Fart Free Vegan, Jon shares an important tool that he used to reverse a four year case of chronic fatigue. When he first started on a raw vegan diet, it was a dismal failure. He couldn't shake the discomfort of the gas and bloating after every meal. He knew that he had found the right diet, but only by implementing a few simple food combining rules did he see progress towards wellness. Examples include the common food combining mistakes that vegans make every day in their green smoothies, granolas and even their salads. And provides simple methods and alternatives so you can keep eating the foods you love, and lose the gas and indigestion. Fart Free Vegan provides solutions which will increase your awareness of the categories of food as determined by our body's ability to use enzymes and gastric fluids to harvest nutrients. The common vegan foods are categorized and simple rules of combining for healthy and efficient digestion are presented in an easy to follow format. This book is written for raw foodies and vegans, but anyone can benefit from more knowledge of our digestive system. No matter what you eat, combining foods properly for a happy digestive system will reward you with abundant energy, effortless weight control and vibrant health.

I Don't Eat Anything That Farts Journal

Author : Claire Shepherd
Publisher :
ISBN 13 :
Total Pages : 110 pages
Book Rating : 4.6/5 (28 download)

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Book Synopsis I Don't Eat Anything That Farts Journal by : Claire Shepherd

Download or read book I Don't Eat Anything That Farts Journal written by Claire Shepherd and published by . This book was released on 2020-01-22 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Don't Eat Anything That Farts Journal is a perfect vegan gift and vegetarian present! You can use it as a cookbook for your meat-free vegan plant based diet food recipes . Make notes about anything you want and spread veganism with this cool fart joke slogan! Get yours today! Specifications: Cover Finish: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: Blank, White Paper, Lined Pages: 110

I Don't Eat Anything That Farts

Author : Siya BALO
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.7/5 (52 download)

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Book Synopsis I Don't Eat Anything That Farts by : Siya BALO

Download or read book I Don't Eat Anything That Farts written by Siya BALO and published by . This book was released on 2021-10-22 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Don't Eat Anything That Farts Journal is a perfect vegan gift and vegetarian present! You can use it as a cookbook for your meat-free vegan plant based diet food recipes . Make notes about anything you want and spread veganism with this cool fart joke slogan! Get yours today! Cute Novelty Notebook to Write in. A beautiful, fun notebook Ideal for taking notes, writing in as a diary, jotting lists, brainstorming, or giving as a gift.

I Don't Eat Anything That Farts

Author : Siya BALO
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.7/5 (514 download)

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Book Synopsis I Don't Eat Anything That Farts by : Siya BALO

I Don't Eat Anything That Farts

Author : Siya BALO
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.7/5 (514 download)

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Book Synopsis I Don't Eat Anything That Farts by : Siya BALO

Download or read book I Don't Eat Anything That Farts written by Siya BALO and published by . This book was released on 2021-10-21 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Don't Eat Anything That Farts Journal is a perfect vegan gift and vegetarian present! You can use it as a cookbook for your meat-free vegan plant based diet food recipes . Make notes about anything you want and spread veganism with this cool fart joke slogan! Get yours today! Cute Novelty Notebook to Write in. A beautiful, fun notebook Ideal for taking notes, writing in as a diary, jotting lists, brainstorming, or giving as a gift.

How It All Vegan!

Author : Tanya Barnard
Publisher : arsenal pulp press
ISBN 13 : 1551522845
Total Pages : 225 pages
Book Rating : 4.5/5 (515 download)

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Book Synopsis How It All Vegan! by : Tanya Barnard

Download or read book How It All Vegan! written by Tanya Barnard and published by arsenal pulp press. This book was released on 2002-07-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegan food is fabulous food, full of flavor and all the nutrients you need. With fun illustrations and a cool, punky sensibility, How It All Vegan! will tempt you to join the Vegan Empire. "Written with sass, style, and a sense of humor. More than just a cookbook. . . ."—BUST

The Vegan Bodybuilder's Cookbook

Author : Samantha Shorkey
Publisher : Sourcebooks, Inc.
ISBN 13 : 1646111060
Total Pages : 314 pages
Book Rating : 4.6/5 (461 download)

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Book Synopsis The Vegan Bodybuilder's Cookbook by : Samantha Shorkey

Download or read book The Vegan Bodybuilder's Cookbook written by Samantha Shorkey and published by Sourcebooks, Inc.. This book was released on 2020-02-18 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plant power for vegan bodybuilders—the essential cookbook When it comes to gaining muscle, protein is king in the nutrient world, but you don't have to be a carnivore to get "swole." Plants contain the nutrients needed to support your bodybuilding efforts. The Vegan Bodybuilder's Cookbook is your comprehensive guide to keep you on track towards shredded success. Learn to complement your training regimen with a plant-based diet featuring 102 delicious recipes, nutritional guidance, and meal plans. With the knowledge presented in this book, you will be on the way to achieving your bodybuilding goals and gaining enormous health benefits. The Vegan Bodybuilder's Cookbook includes: Powerful options—Take your pick from one of the three one-week meal plans, each designed to help you reach the pinnacle of your bodybuilding program. The healthy goods—From shopping lists and dietary information to meal prep advice, this book is jacked with everything you need to succeed in bodybuilding. Facts, facts, facts—Did you know 1 cup of almonds has the same amount of protein as 1 cup of chicken? This book is loaded with important information. If you're looking for a vegan cookbook that supports bodybuilding, look no further than this one.

How It All Vegan! 10th Anniversary Edition

Author : Tanya Barnard
Publisher : arsenal pulp press
ISBN 13 : 1551523469
Total Pages : 357 pages
Book Rating : 4.5/5 (515 download)

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Book Synopsis How It All Vegan! 10th Anniversary Edition by : Tanya Barnard

Download or read book How It All Vegan! 10th Anniversary Edition written by Tanya Barnard and published by arsenal pulp press. This book was released on 2009-10-01 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tenth anniversary edition of Tanya and Sarah's classic first cookbook.

The Complete Girls with Slingshots

Author : Danielle Corsetto
Publisher : Iron Circus Comics
ISBN 13 : 194582008X
Total Pages : 632 pages
Book Rating : 4.9/5 (458 download)

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Book Synopsis The Complete Girls with Slingshots by : Danielle Corsetto

Download or read book The Complete Girls with Slingshots written by Danielle Corsetto and published by Iron Circus Comics. This book was released on 2018-07-01 with total page 632 pages. Available in PDF, EPUB and Kindle. Book excerpt: The MASSIVE compiled and remastered edition of Danielle Corsetto's long-running hit webcomic about 20-something BFFs Jamie and Hazel. One of the most popular webcomics of all time, Girls with Slingshots’ eleven-year run followed the adventures of Hazel Tellington, Jamie McJack, and their close-knit group of friends as they unsteadily and enthusiastically navigated their twenties and beyond. Girls with Slingshots collects the entire strip in one place for the very first time, including thousands of full-color comics with never before seen creator insights and art.

Super Vegan Scoops!

Author : Hannah Kaminsky
Publisher : Simon and Schuster
ISBN 13 : 1510757988
Total Pages : 753 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Super Vegan Scoops! by : Hannah Kaminsky

Download or read book Super Vegan Scoops! written by Hannah Kaminsky and published by Simon and Schuster. This book was released on 2021-06-01 with total page 753 pages. Available in PDF, EPUB and Kindle. Book excerpt: Freeze! Leave those processed frozen desserts at the grocery store and dive into creamy, cool custards made in your own kitchen. It's not a crime to want a more exciting ice cream experience than the average chocolate or vanilla scoop. Super Vegan Scoops! churns out cool treats without dairy or eggs in unconventional flavors, truly offering tastes to delight even the most discerning sweet tooth. Special equipment need not apply for many of these surprisingly simple sweets, covering no-churn options for quick pops and decadent ice cream cakes. Even handheld novelties like you've never seen before, complete with chewy cookies and crisp chocolate shells, come together with ease. If temperatures should ever drop too cold to indulge in something icy, don't despair. Innovative recipes transform traditional ice cream bases into entirely new treats. There's no such thing as too much ice cream when excess can be melted down and baked up into everything from quick bread to scones. Yes, you can have ice cream for breakfast, without getting brain freeze, too! Some of the delicacies featured include: Bulletproof Coffee Ice Cream Caramelized Green Grape Sherbet Cucumber Raita Frozen Yogurt Melted Truffle Dark Chocolate Ice Cream Cookie Dough Pudding Pops Vanilla Bean Bee's Knees Ice Cream Sandwiches Baklava Sundae Completely Coconuts Ice Cream Cake Rum Raisin Bread Pudding So many more! Put a stick in it, dig in a spoon, slice it thick, or melt it all down; there's a bolder face to plant-based ice cream waiting for you just beyond the ice maker.

Sweet Vegan Treats

Author : Hannah Kaminsky
Publisher : Simon and Schuster
ISBN 13 : 1510741860
Total Pages : 184 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Sweet Vegan Treats by : Hannah Kaminsky

Download or read book Sweet Vegan Treats written by Hannah Kaminsky and published by Simon and Schuster. This book was released on 2019-10-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Decadent desserts and treats that will satisfy any sweet tooth! If you've ever had a sweet tooth denied, a craving unfulfilled, or an appetite left unmet, this cookbook is for you. Longtime vegan author Hannah Kaminsky has compiled an impressive array of creamy, luscious treats that will leave guests wondering, are you sure this is vegan? And to prove these creations will surprise all taste buds, every recipe has been taste-tested and approved by both vegans and non-vegans alike! These original, mouthwatering recipes include: Chocolate chip cookie pie Baklava tart Lace Florentine cookies Mocha revelation cake Lychee cupcakes with raspberry frosting Almond avalanche bars Chili chocolate tart So many more! Whether you're a master baker or simply a dessert lover hungry for a more satisfying fix, these recipes won't disappoint. Friends and family won't believe that they're entirely plant-based—no eggs, dairy, or animal products—and options for avoiding common allergens are folded into every page as well. Finally, desserts that everyone can enjoy are just a few thoughtful ingredients away. So go ahead and enjoy that thick slice of Silken Chocolate Mousse Cake—everyone deserves a little indulgence now and then!

Easy As Vegan Pie

Author : Hannah Kaminsky
Publisher : Simon and Schuster
ISBN 13 : 1628734620
Total Pages : 250 pages
Book Rating : 4.6/5 (287 download)

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Book Synopsis Easy As Vegan Pie by : Hannah Kaminsky

Download or read book Easy As Vegan Pie written by Hannah Kaminsky and published by Simon and Schuster. This book was released on 2013-10-01 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Hannah Kaminsky writes, “It’s time to end the stereotype that merely making crust can bring a newcomer to their knees, placing pies on an unattainable pedestal that scares away those who simply hunger for a slice of comfort. Bring pie back to the table where it belongs, accessible to anyone with the desire to throw down a bit of flour and watch it transform by way of some ancient alchemy into something delicious in the oven.” Featuring more than one hundred simple but scrumptious recipes, Easy as Vegan Pie offers alternatives to America’s favorite dessert, normally heavily laden with butter, eggs, and other animal products. The recipes in this book take some unexpected twists, offering vegan bakers a whole new pie experience. The gorgeous photography will lure bakers to try chocolate chipotle sweet potato pie, skinny mint tart, caramel macadamia crumb pie, and pomegranate pecan pie. Savory treats are well-represented as well, with Thanksgiving quiche, primavera pot pies, and wasabi pea pie, among others. Kaminsky offers an unprecedented treat for vegan bakers, providing a unique and inspiring mix of culinary adventure and down-home comfort food.

Highland Books Boxset Books 1-3

Author : Emma Baird
Publisher : Pink Glitter Publishing
ISBN 13 :
Total Pages : 516 pages
Book Rating : 4./5 ( download)

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Book Synopsis Highland Books Boxset Books 1-3 by : Emma Baird

Download or read book Highland Books Boxset Books 1-3 written by Emma Baird and published by Pink Glitter Publishing. This book was released on 2020-01-17 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three love stories, a magical setting—welcome to the village of Lochalshie! This trio of laugh-out-loud romantic comedies set in the Scottish Highlands features the stories of Gaby and Jack, and Katya. When Gaby flees a broken engagement, she takes refuge in a faraway village in the north-west of Scotland. Then fate puts a red-headed man with more than a passing resemblance to her favourite fictional hunk Jamie Fraser in front of her, and sparks fly in Highland Fling. In Highland Heart, Katya’s relationship started promisingly… an-easy-on-the-eye guy who ticks all her boxes for brains and beauty. But their long-distance liaison takes its toll and when there is a charmer who doesn’t bother to hide his attraction to her close by, who will Katya choose? Weddings… three months to organise one and helpful ‘friends’ throwing in their ideas and suggestions left, right and centre. Will our happy couple get their happily ever after in Highland Wedding? If you are a fan of Jill Mansell, Jenny Colgan, Trisha Ashley, Katie Fforde and Sophie Kinsella, the Highland Books trio is your perfect choice for curling up on the couch and losing yourself in the world of Lochalshie. Praise for Highland Fling: “It's a great mix of funny moments and that 'does he like me' awkwardness. This book is full of witty dialogue, quirky characters you just know you'd recognise if you met them, and scenery that comes to life, making you want to hop in your car and go there.” “Took only 4 nights to devour this book, and I loved every page. The story and characters were very credible, in that the lead man is somebody I wouldn’t mind the “love guru” setting me up with. A great funny romantic read, ideal for holidays or a rainy day in.” “I loved this book. It's a perfect cosy read. I loved the Scottish setting, with all of the colourful and funny characters.” Reviews of Highland Heart: “Loved the second instalment of this delightful Scottish drama. Highly recommend both books for an instant Highland getaway.” “An excellent, heart-warming rom-com with all of the funniest characters from the first plus some great new ones. I loved seeing Lochhalsie from Katya's point of view this time. Funny, sweet and romantic.” “Great storytelling with characters I really warmed to. I so wanted Katya to be all loved up that I couldn’t put it down until I found out who’d she chosen. And the banter between the villagers was classic.”

Mama Tried

Author :
Publisher : Microcosm Publishing
ISBN 13 : 1621060489
Total Pages : 218 pages
Book Rating : 4.6/5 (21 download)

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Book Synopsis Mama Tried by :

Download or read book Mama Tried written by and published by Microcosm Publishing. This book was released on 2016-04-12 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cecilia Granata grew up cooking with her family in Italy. As a vegan, she learned to adapt her favorite recipes from around the country to be animal free while retaining the flavor and feeling of true Italian home cooking. She shares her commitment to ethical and artful eating in this alphabetically-arranged volume with over 100 recipes, ranging from traditional favorites to homemade liquors to aphrodisiacs—all "senza sofferenza," without suffering. The recipes are lushly illustrated with Granata's food-inspired tattoo art.

72 Reasons to Be Vegan

Author : Gene Stone
Publisher : Workman Publishing Company
ISBN 13 : 1523510315
Total Pages : 209 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis 72 Reasons to Be Vegan by : Gene Stone

Download or read book 72 Reasons to Be Vegan written by Gene Stone and published by Workman Publishing Company. This book was released on 2021-03-30 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that if you adopt a vegan diet you can enjoy better sex? Save money? Have glowing skin? You can ward off Alzheimer’s, Type 2 diabetes, rheumatoid arthritis, and other metabolic diseases. You can eat delicious burgers. Help save the planet. Join the cool kids, like Gandhi, Tolstoy, Leonardo—and Kyrie Irving, Kat Von D, and Joaquin Phoenix. Oh, and did we mention have better sex? (It’s about blood flow.) Those are just some of the 72 reasons we should all be vegan, as compiled and persuasively argued by Gene Stone and Kathy Freston, two of the leading voices in the ever-growing movement to eat a plant-based diet. While plenty of books tell you how to go vegan, 72 Reasons to Go Vegan is the book that tells you why. And it does so in a way that emphasizes not what you’d be giving up, but what you’d be gaining. The tone is upbeat, passionate, and direct, and the facts are plentiful and annotated. Whether because of environment, health, or compassion for animals, more and more people are dipping their toes into Meatless Mondays, eating vegan before 6:00 p.m., choosing Impossible Burgers, or helping books like Thug Kitchen, Forks Over Knives, and Skinny Bitch become national bestsellers—making 72 Reasons to Go Vegan the ideal next book for every food-conscious reader and the perfect gift vegans can give to their friends and family.

The Blender Girl

Author : Tess Masters
Publisher : Ten Speed Press
ISBN 13 : 1607746433
Total Pages : 226 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Blender Girl by : Tess Masters

Download or read book The Blender Girl written by Tess Masters and published by Ten Speed Press. This book was released on 2014-04-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook from the powerhouse blogger behind theblendergirl.com, featuring 100 gluten-free, vegan recipes for smoothies, meals, and more made quickly and easily in a blender. What’s your perfect blend? On her wildly popular recipe blog, Tess Masters—aka, The Blender Girl—shares easy plant-based recipes that anyone can whip up fast in a blender. Tess’s lively, down-to-earth approach has attracted legions of fans looking for quick and fun ways to prepare healthy food. In The Blender Girl, Tess’s much-anticipated debut cookbook, she offers 100 whole-food recipes that are gluten-free and vegan, and rely on natural flavors and sweeteners. Many are also raw and nut-, soy-, corn-, and sugar-free. Smoothies, soups, and spreads are a given in a blender cookbook, but this surprisingly versatile collection also includes appetizers, salads, and main dishes with a blended component, like Fresh Spring Rolls with Orange-Almond Sauce, Twisted Caesar Pleaser, Spicy Chickpea Burgers with Portobello Buns and Greens, and I-Love-Veggies! Bake. And even though many of Tess’s smoothies and shakes taste like dessert—Apple Pie in a Glass, Raspberry-Lemon Cheesecake, or Tastes-Like-Ice- Cream Kale, anyone?—her actual desserts are out-of this-world good, from Chocolate-Chile Banana Spilly to Flourless Triple-Pecan Mousse Pie and Chai Rice Pudding. Best of all, every recipe can easily be adjusted to your personal taste: add an extra squeeze of this, another handful of that, or leave something out altogether— these dishes are super forgiving, so you can’t mess them up. Details on the benefits of soaking, sprouting, and dehydrating; proper food combining; and eating raw, probiotic-rich, and alkaline ingredients round out this nutrient-dense guide. But you don’t have to understand the science of good nutrition to run with The Blender Girl—all you need is a blender and a sense of adventure. So dust off your machine and get ready to find your perfect blend.

Ask Dr. Nandi

Author : Partha Nandi
Publisher : Simon and Schuster
ISBN 13 : 1501156810
Total Pages : 256 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Ask Dr. Nandi by : Partha Nandi

Download or read book Ask Dr. Nandi written by Partha Nandi and published by Simon and Schuster. This book was released on 2017-09-12 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The star of the award-winning TV show, Ask Dr. Nandi, which reaches over eighty-five million US households, empowers readers to become their own health hero. Dr. Partha Nandi delivers passionate, empathetic, and trusted health advice daily to over eighty-five million US households, is seen in ninety countries worldwide, and his Facebook videos have been watched by more than 1.5 million viewers. In a sound bite culture, Ask Dr. Nandi disrupts the status quo by engaging viewers with in depth discussions on the health and wellness topics that matter to their lives. A health hero means being an advocate for yourself and your family, in sickness and in health. It’s about building the confidence to gain knowledge and use that knowledge to make tough decisions. In Ask Dr. Nandi, Dr. Nandi gives readers the necessary tools to become empowered and take ownership of his or her health choices. Whether addressing bullying or prostate cancer, community and purpose or fitness and nutrition, Dr. Nandi tackles the tough questions, stimulates conversations, creates a new awareness of options and resources, and guides readers to confidently make the choices that are best for them.