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Extensive Guide To Vitamins For Hair Loss
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Book Synopsis The Complete Idiot's Guide to Vitamins and Minerals, 3rd Edition by : Alan H. Pressman D.C. Ph.D.
Download or read book The Complete Idiot's Guide to Vitamins and Minerals, 3rd Edition written by Alan H. Pressman D.C. Ph.D. and published by Penguin. This book was released on 2007-03-06 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most up–to–date lowdown on vitamins and minerals Updated and revised for the first time since 2000, this new edition of The Complete Idiot’s Guide® to Vitamins and Minerals covers all the latest research and developments in vitamins, minerals, and supplements in the last six years. It features significant new information on Vitamins A and E, folate, and glycosamine, among many others, and sets the record straight on much of the conflicting information out there on this subject. • Covers all research and developments in vitamins, minerals, and supplements in the last six years • Significant new information on Vitamins A and E, folate, glycosamine, and others
Book Synopsis The Science of Black Hair: A Comprehensive Guide to Textured Hair by : Audrey Davis-Sivasothy
Download or read book The Science of Black Hair: A Comprehensive Guide to Textured Hair written by Audrey Davis-Sivasothy and published by SAJA Publishing Company. This book was released on 2011-04-11 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Black Hair is the ultimate consumer textbook on black hair care. Technically oriented and detailed throughout, this book was written with the serious hair care consumer in mind. Hair science, research and testimony combine in this carefully written text designed to examine black hair on a deeper level. With its light academic style it is truly the last hair book you'll ever need. Readers will learn how to: * Maintain chemically-treated or natural hair in optimal health. * Stop hair breakage with a novel, protein/moisture balancing method. * Regulate product pH balance for shinier, more manageable hair. * Grow their hair longer, stronger and healthier for life! Additional Features * Regimen Builder with extensive product listings * Ingredients glossary * Interviews * Real photos of hair at the microscopic level Are you ready to stop battling your hair? Win the war against breakage. Forever. The Science of Black Hair: A Comprehensive Guide to Textured Hair Care combines research with testimony in an authoritative reference text dedicated to the care of black hair- relaxed or natural. This powerful book introduces readers to a comprehensive healthy hair care strategy for achieving beautifully radiant hair regardless of hair type. Black hair structure, properties, and maintenance methods are carefully outlined throughout this go-to reference book to give you the tools you need to improve the health and look of your hair, TODAY. The Science of Black Hair Chapter 1: Scalp and Hair Structure, Function, and Characteristics Chapter 2: Textured Hair Properties & Principles Chapter 3: Understanding Hair Growth and Damage for Healthier Hair Care Chapter 4: What's Your Hair Care Regimen? Chapter 5: Hair Product Selection Basics Chapter 6: Protein & Moisture Balancing Strategies for Breakage Correction and Defense Chapter 7: Getting Started with a Healthy Hair Care Product Regimen Chapter 8: Low-Manipulation Hair Maintenance Strategies Chapter 9: Coloring Textured Hair Chapter 10: Chemically Relaxing Textured Hair Chapter 11: Transitioning from Relaxed to Natural Hair Chapter 12: Regimen-Building Considerations for Kids Chapter 13: How Our Health Affects Our Hair Chapter 14: Working Out on a Healthy Hair-Care Regimen Chapter 15: Final Thoughts
Book Synopsis The Ultimate Hair Growth Guide by : Abi Faniran
Download or read book The Ultimate Hair Growth Guide written by Abi Faniran and published by Createspace Independent Publishing Platform. This book was released on 2016-10-09 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been wasting your money on a bunch of magical hair growth formulas laced with unicorn tears without any results? Have you tried everything on the planet to solve your hair loss and hair growth issues without any success? Does it seem like no matter what you do, your hair remains the same length for years? This guide breaks down over 15 very powerful techniques for solving hair growth problems related to hair loss, excessive shedding, bald spots and thinning hair. Each technique has been tested by the author and proven to deliver results no matter your hair type. The guide also contains a breakdown of what you need to do and how you need to do it in order to see results. Expect focused, well-outlined solutions that you can use one at a time to turn around your problems like the author did. With consistency and patience, you will start to see results.
Book Synopsis Veganissimo A to Z: A Comprehensive Guide to Identifying and Avoiding Ingredients of Animal Origin in Everyday Products by : Reuben Proctor
Download or read book Veganissimo A to Z: A Comprehensive Guide to Identifying and Avoiding Ingredients of Animal Origin in Everyday Products written by Reuben Proctor and published by The Experiment, LLC. This book was released on 2013-02-26 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: veganissimo \ve-gan-iss-i-mo\ 1. n : one who is vegan to the highest possible standard 2. adj : the most vegan An Essential New Resource for Those Who Want to Reduce Their “Animal Footprint” Substances obtained from animals are used everywhere—in food and other goods, in the production of food and goods, and (due to advances in biotech and genetic engineering) even in places they’ve never appeared before. Whether you already strive for a 100 percent vegan lifestyle or just want to know what exactly is in the products you buy, this peerless, portable guide puts the power of knowledge at your fingertips. The product of years of exhaustive research by vegan authors Reuben Proctor and Lars Thomsen, Veganissimo A to Z cuts through the vague and often misleading language on labels to reveal the sources, production and uses of over 2,500 ingredients, with: • Detailed A-to-Z entries on animal, vegetable, mineral, synthetic and microbiological substances—and color-coded icons that distinguish them at a glance • Information on animal-derived ingredients that lurk in food and other products—such as diet supplements, medicine, cosmetics, cleaning products, clothes, sporting goods, art supplies and electronics • And guidance on how to interpret label claims and seek more information. With this accessible reference, you’ll have all the information you need to make conscious decisions about a wide range of products and their ingredients.
Book Synopsis Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc by : Institute of Medicine
Download or read book Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc written by Institute of Medicine and published by National Academies Press. This book was released on 2002-07-19 with total page 804 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume is the newest release in the authoritative series issued by the National Academy of Sciences on dietary reference intakes (DRIs). This series provides recommended intakes, such as Recommended Dietary Allowances (RDAs), for use in planning nutritionally adequate diets for individuals based on age and gender. In addition, a new reference intake, the Tolerable Upper Intake Level (UL), has also been established to assist an individual in knowing how much is "too much" of a nutrient. Based on the Institute of Medicine's review of the scientific literature regarding dietary micronutrients, recommendations have been formulated regarding vitamins A and K, iron, iodine, chromium, copper, manganese, molybdenum, zinc, and other potentially beneficial trace elements such as boron to determine the roles, if any, they play in health. The book also: Reviews selected components of food that may influence the bioavailability of these compounds. Develops estimates of dietary intake of these compounds that are compatible with good nutrition throughout the life span and that may decrease risk of chronic disease where data indicate they play a role. Determines Tolerable Upper Intake levels for each nutrient reviewed where adequate scientific data are available in specific population subgroups. Identifies research needed to improve knowledge of the role of these micronutrients in human health. This book will be important to professionals in nutrition research and education.
Book Synopsis Ayurveda and Anti-Aging: A Comprehensive Guide to Youthful Living by : Gaurav Garg
Download or read book Ayurveda and Anti-Aging: A Comprehensive Guide to Youthful Living written by Gaurav Garg and published by Gaurav Garg. This book was released on with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: As we age, it becomes increasingly important to take care of ourselves in order to prevent age-related diseases and promote overall well-being. In this book, we explore the world of Ayurveda and its principles of anti-aging. With a holistic approach that takes into account all aspects of a person's life - including diet, lifestyle, exercise, and mental and emotional well-being - Ayurveda offers a unique perspective on promoting health and longevity. Through this book, we aim to provide readers with practical strategies and techniques for living a balanced and fulfilling life as they age. From yoga and meditation practices to career advice and lifestyle changes, we delve into the key Ayurvedic anti-aging work and career techniques that can help readers achieve optimal health and well-being. Whether you're just starting to explore Ayurveda or you're a seasoned practitioner, this book offers valuable insights and advice for promoting healthy aging and achieving a fulfilling life.
Book Synopsis Feeling Tired All the Time – A Comprehensive Guide to the Common Causes of Fatigue and How to Treat Them by : Joe Fitzgibbon
Download or read book Feeling Tired All the Time – A Comprehensive Guide to the Common Causes of Fatigue and How to Treat Them written by Joe Fitzgibbon and published by Gill & Macmillan Ltd. This book was released on 2001-10-11 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever feel utterly exhausted? Perhaps you feel like falling asleep on your feet right now? If so, you are not alone! One in four people complains of feeling tired all the time, and finds it hard to maintain a normal lifestyle as a result. 'Doctor, I feel tired all the time' is the single most common complaint presented by patients to their doctors. In studies in the UK and the USA, up to twenty per cent of men, and thirty per cent of women identified themselves as having the complaint. Unfortunately, because fatigue is such a common problem and is sometimes caused by psychological factors, the complaint may not be taken seriously and the patient seeking help may be too easily dismissed. Feeling Tired All the Time has been written for the layperson. In it, Dr Fitzgibbon explains the common and treatable causes of fatigue. Using the most up-to-date research and information available, he aims primarily to help people identify the cause of their tiredness, and specifically to help them distinguish between 'ME' (Chronic Fatigue Syndrome) and other possible causes. Dr Fitzgibbon strongly refutes the notion that nothing can be done to help the fatigued. Each section in the book provides checklists which help the reader to recognise the conditions that might apply to them, together with a sensible and practical approach to treatment. The text is generously complemented by real-life case histories taken from the author's personal experience. A directory of support organisations is also included. Feeling Tired All the Time: Table of Contents Introduction SECTION 1. Putting Fatigue in Context - The Complex Problem of Fatigue - Normal Energy Levels SECTION 2. The Most Common Causes of Fatigue I. Psychological and Psychiatric Explanations of Fatigue - Social Attitudes to Psychological Distress - Stress - Depression - Anxiety Panic and Phobia - Hysteria and Hypochondriasis II. Physical Explanations of Fatigue - Fatigue as a Symptom of Physical Disease SECTION 3. Forgotten Causes of Fatigue I. Fatigue and Sleep - Normal Sleep Pattern and Sleep Requirements - Chronic Sleep Deprivation - Sleep Disorders II. Fatigue and Diet - Diet, Mood and Energy - Overweight and Obesity - Nutritional Deficiency - Food Allergy and Intolerance - Caffeine - Hypoglycaemia – Low Blood Sugar III. Fatigue and germs - The Truth about Candida - Parasites, Bacteria and Viruses IV. Fatigue and Chemicals - Multiple Chemical Sensitivity Syndrome SECTION 4. Chronic Debilitating Fatigue - Fibromyalgia - Chronic Fatigue Syndrome (ME) - From Controversy to Consensus in CFS - Assessing the Impact of Chronic Fatigue - The Treatment of Chronic Fatigue Appendix 1. An Effective Treatment for Allergy Appendix 2. Useful Addresses
Book Synopsis The Complete Guide to Vitamins, Herbs, and Supplements by : Winifred Conkling
Download or read book The Complete Guide to Vitamins, Herbs, and Supplements written by Winifred Conkling and published by Harper Collins. This book was released on 2011-04-05 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take the natural way to wellness and boost the body’s own healing power with this A–Z guide to over-the-counter nutritional supplements. Find essential information on hundreds of vitamins, herbs, and supplements . . . What will VITAMIN E help cure and how much should I take? Vitamin E can help prevent heart disease and treat acne. Adults should take 100 to 400 IU of natural vitamin E daily. Find vitamin, herb, and supplement treatments for hundreds of conditions! Experiencing migraines? See MAGNESIUM: There is considerable evidence that low magnesium levels trigger both migraine and tension headaches. Take 250 to 400 milligrams three times daily. Learn about possible interactions with your prescription drugs! Taking ST. JOHN’S WORT for depression? It may interfere with amphetamines, diet pills, nasal decongestants, or allergy medications, causing nausea or high blood pressure. Here is your comprehensive, portable, one-step guide to all over-the-counter vitamins, herbs, and supplements currently available—an easy-to-use alphabetical listing that includes valuable information on the most effective forms of each supplement, the nutrient’s food source and proper dosage, as well as signs of deficiency, safe use, and possible side effects.
Book Synopsis The Comprehensive Guide to Cancer Caregiving: A Helping Hand For Patients, Caregivers, Family and Friends by : C.L. Ueberroth
Download or read book The Comprehensive Guide to Cancer Caregiving: A Helping Hand For Patients, Caregivers, Family and Friends written by C.L. Ueberroth and published by Lulu.com. This book was released on 2015-01-02 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book cancer patients and their families should receive upon diagnosis. Advise and help for cancer patients, caregivers, friends and family of cancer patients. Simple yet potent suggestions for caring for oneself or caring for someone else facing cancer. From the day of diagnosis on through all treatments, suggestions for physical symptoms, emotional strength, and day to day aspects of cancer treatment. A how to guide on dealing with today and preparing for tomorrow practically during cancer.
Book Synopsis Veganissimo A to Z, Canadian Edition: A Comprehensive Guide to Identifying and Avoiding Ingredients of Animal Origin in Everyday Products by : Reuben Proctor
Download or read book Veganissimo A to Z, Canadian Edition: A Comprehensive Guide to Identifying and Avoiding Ingredients of Animal Origin in Everyday Products written by Reuben Proctor and published by The Experiment, LLC. This book was released on 2013-02-26 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: veganissimo \ve-gan-iss-i-mo\ 1. n : one who is vegan to the highest possible standard 2. adj : the most vegan An Essential New Resource for Those Who Want to Reduce Their “Animal Footprint” Substances obtained from animals are used everywhere—in food and other goods, in the production of food and goods, and (due to advances in biotech and genetic engineering) even in places they’ve never appeared before. Whether you already strive for a 100 percent vegan lifestyle or just want to know what exactly is in the products you buy, this peerless, portable guide puts the power of knowledge at your fingertips. The product of years of exhaustive research by vegan authors Reuben Proctor and Lars Thomsen, Veganissimo A to Z cuts through the vague and often misleading language on labels to reveal the sources, production and uses of over 2,500 ingredients, with: • Detailed A-to-Z entries on animal, vegetable, mineral, synthetic and microbiological substances—and color-coded icons that distinguish them at a glance • Information on animal-derived ingredients that lurk in food and other products—such as diet supplements, medicine, cosmetics, cleaning products, clothes, sporting goods, art supplies and electronics • And guidance on how to interpret label claims and seek more information. With this accessible reference, you’ll have all the information you need to make conscious decisions about a wide range of products and their ingredients.
Download or read book Vitamins written by Eliza Hayton and published by Self Publisher. This book was released on 2024-01-23 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the fascinating world of health and well-being, embark on a journey with our book. As the title suggests, this comprehensive guide is a treasure trove of information on how vitamins play a pivotal role in slowing down the aging process, enhancing your skin's radiance, combating hair loss, and ultimately rejuvenating your entire being. Join us on a quest to unlock the secrets of these essential micronutrients, discover the science behind their remarkable effects, and empower yourself to embrace a vibrant and youthful life. Get ready to delve into the transformative power of vitamins, as we unravel the keys to not just looking, but feeling younger from the inside out.
Book Synopsis Keto Mastery: A Comprehensive Guide to Excelling at the Ketogenic Diet by : Samantha Andreas
Download or read book Keto Mastery: A Comprehensive Guide to Excelling at the Ketogenic Diet written by Samantha Andreas and published by Richards Education. This book was released on with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the secrets to mastering the ketogenic diet with 'Keto Mastery: A Comprehensive Guide to Excelling at the Ketogenic Diet.' Dive into the science behind ketosis, craft your perfect meal plan, and troubleshoot common challenges with expert guidance. From balancing macros and micronutrients to sustaining motivation and mindset, this book covers it all. Explore advanced strategies, embrace the keto lifestyle, and discover a lifetime of health and happiness. Whether you're a newbie or a seasoned pro, 'Keto Mastery' is your ultimate companion on the journey to keto success.
Book Synopsis Discover the Surprising Connection Between Diet and Hair Loss by :
Download or read book Discover the Surprising Connection Between Diet and Hair Loss written by and published by Xspurts.com. This book was released on with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis How to Regrow Your Hair Naturally by :
Download or read book How to Regrow Your Hair Naturally written by and published by Xspurts.com. This book was released on with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :United States. Federal Trade Commission. Bureau of Consumer Protection Publisher : ISBN 13 : Total Pages :32 pages Book Rating :4.:/5 (31 download)
Book Synopsis Dietary Supplements by : United States. Federal Trade Commission. Bureau of Consumer Protection
Download or read book Dietary Supplements written by United States. Federal Trade Commission. Bureau of Consumer Protection and published by . This book was released on 1998 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Supplement to The Comprehensive Commentary by : William Jenks
Download or read book Supplement to The Comprehensive Commentary written by William Jenks and published by . This book was released on 1861 with total page 914 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Androgenetic Alopecia From A to Z by : Konstantinos Anastassakis
Download or read book Androgenetic Alopecia From A to Z written by Konstantinos Anastassakis and published by Springer Nature. This book was released on 2022-10-26 with total page 515 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second of three related volumes, designed as a reference tool for the understanding and treatment of Androgenetic Alopecia and Female Pattern Hair Loss (AGA/FPHL), is structured in 4 sections: 63 dedicated chapters covering every aspect of medical (non-surgical, non-invasive) and nutritional treatment options and clinical effects. FDA-approved hair growth drugs, every frequently prescribed "off-label" or experimental drug, hormones, cosmeceuticals, and popular fraudulent controversial products are all presented in 26 chapters, with figures, tables, algorithms, and thousands of fully updated and balanced literature citations. Filling a gap in the latest literature, Androgenetic Alopecia From A to Z: Drugs, Herbs, Nutrition, and Supplements includes a thorough review of lifestyle and nutritional factors specifically affecting AGA/FPHL, including excessive caloric intake, high-fat diets, caloric deprivation, alcohol abuse, and smoking. The intricate effects of nutrition on hair loss, one of the most neglected and misunderstood fields in Dermatology, are presented as well, with a plethora of clinically valuable information: why food supplements are so popular, the regulatory minefield of supplements, and the life-threatening perils of nutritional supplementation, are all reviewed extensively. Each vitamin, major mineral, and trace element implicated in follicular physiology is reviewed in altogether 24 dedicated chapters according to their specific effects on the hair follicle, food sources, dietary recommendations, and the impact of deficiency or excess. This volume includes a comprehensive chapter on the understanding of Complementary-Alternative Medicine (CAM). CAM is an umbrella term for methods that lie outside evidence-based medicine and a part of a societal trend towards the rejection of science as a method of determining facts. The pitfalls and challenges in understanding botanicals with reported hair growth properties, from publication bias to lack of standardization, as well as their unpredictable pharmacological and physiological effects, are all explained in detail. Finally, all popular botanical products reported to possess hair growth properties are appraised in 14 dedicated chapters, each including a detailed review of the general effects, the suggested biochemical mechanisms, claimed actions on the hair follicle, all available studies, and hundreds of literature citations. This carefully crafted book will be an invaluable reference tool for dermatologists and all clinical practitioners dealing with Androgenetic Alopecia and Female Pattern Hair Loss and will help them answer challenging patient questions, debunk myths on hair growth drugs, and supplements and navigate patients towards effective and safe treatment schemes.
