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Exhume Or Heal Workbook
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Book Synopsis EXHUME OR HEAL - WorkBook by : Rosemary Trish Mupambwa
Download or read book EXHUME OR HEAL - WorkBook written by Rosemary Trish Mupambwa and published by AUTHORS WITHOUT BOUNDARIES . This book was released on 2020-10-28 with total page 1 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding peace with your loss does not mean you do not honor the life that you had with your spouse. It only means that you have accepted that it was his/her time to cross over and you let him/her rest in peace, while you still love him/her and they still hold a special place in your heart, life and lives of your children. In order to succeed in anything in life, you have to test your skills and put your knowledge to work. It is my privilege to help you put the knowledge from my book,"EXUME or HEAL- WORKBOOK, A Widow Getting Her Groove Back," to practice. This workbook is going to help you grow from being a wounded, frustrated and resentful individual, who asks why me, to a person who knows who she is, what makes her happy, and have the strength to push the restart button of her life. This book can be used by anyone who has experienced any loss, divorce, bereavement, relationship breakdown or lost a friend or their health.
Book Synopsis Exhume Or Heal by : Rosemary MUPAMBWA
Download or read book Exhume Or Heal written by Rosemary MUPAMBWA and published by Independently Published. This book was released on 2021-08-22 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE AUTHOR Rosemary Trish Mupambwa, a mother of three, Speaker, Relationship/Dating Coach, Life Transformation Retreat Leader, Reiki Master, and an author of, "Exhume Or Heal. A Widow's Memoir, Getting Her Groove Back - WORKBOOK" and "Resetting Your Life Handbook, A TRIUMPHANT SNAPBACK." She has extensive experience in Domestic Violence and Mental Health fields. This courageous woman got tired of crying herself to sleep, after suffering from unresolved and complicated grief. She took it upon herself to do something about her pain. She has become a firecracker for widows, divorcees, and other singles, to help them get their power back, instead of being stuck in their pain or grief. The author confidently shows you that there is life after grief/pain from divorce, widowhood, heartbreaks, and how to exit the dark place when you are ready to give up. "Exhume or Heal. A Widow's Memoir, Getting Her Groove Back," is a book about a widow's journey from the time she lost her husband till she found healing, love, new purpose, and transformation in her life. ABOUT THE BOOK Rosemary has a gift of helping people identify and heal the true causes of what is holding them back and helps recreate the future they have been longing for, without fears, pain, and regrets. This powerful book will help you see what has really been keeping you awake at night, stuck in your pain. What if all your questions will be answered in this book? You will learn what has been preventing you from living your highest potential by: Getting answers for your unresolved and complicated grief. Experiencing an epic journey of self-discovery that will thrust you to another side of your pain, finding healing and joy. Overcoming the worst fogs faced by widows/divorcees, helping you to defeat the "What is the point and poor me mindset," which has kept many people stuck in their pain/past. Learning how to stop suffering silently and move forward with your life seamlessly and sooner than you think. Knowing how to demystify your old beliefs, self-limitations, and self-doubts, creating a new fresh awakening that you have been yearning for. Overcoming your own fears, insecurities, write your own blueprint to create healthy and powerful relationships both at home and in your career. Becoming a force to be reckoned with, when you control what you say, words are powerful. Understanding how to stop being a prisoner of your own negative mental chatter, control your own feelings, and how this, can positively transform the trajectory of your life today. Forgiving, letting go of your past and reset your old belief systems that are not serving you today, Getting rid of the hopelessness and bitterness caused by your grief/loss and get your Groove Back. Do you want to learn how to Love again? If so, you can still find love again. This book prepares you to get back into the Dating Scene, after A Long Dry Spell with a plan to find the right relationship for you. It equips you with techniques for Dating Smart, and how to become A Love Magnet to attract your soul mate, instead of going back on the merry-go-round of heartbreaks and frustrations. It's all about being in alignment with your future aspirations and using your pain as a lesson to move forward. This is a MUST READ BOOK, as it addresses several obstacles and how to overcome them seamlessly.
Book Synopsis The Power to Heal by : Robert Pellegrino-Estrich
Download or read book The Power to Heal written by Robert Pellegrino-Estrich and published by Createspace Independent Publishing Platform. This book was released on 2017-01-10 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Power to Heal is unlike any other healing book. It is concise, comprehensive and holds no punches in its honest approach to mans oldest healing procedure. It reveals historic and scientific evidence that will encourage confidence. It examines all forms of energy healing and concludes that there are few differences all utilize universal healing energies. This book tells you how to attune to, and tap, these divine energies to heal. There is essential explanation of how energies work in the body, the causes of disease, the effect of karma, mediumship, and the use of spirit guides. There are practical tips for setting up a healing room, how to run a consultation, and how to develop your healing abilities. Few writers have been more closely involved with energy healing than Robert Pellegrino-Estrich. His seven years of research and association with Brazilian healer Joao Teixeira da Faria (John of God), resulted in The Miracle Man - the first book in English about this extraordinary medium. Roberts wife, Caterina, a gifted spiritual healer of twenty-five years experience, made possible the close observation of the thousands of clients who sought her help. During his years of research he observed the need for a concise, factual book that did not favor any commercial modality. What was needed, he felt, was one that provided clear, logical instruction for those who want to understand healing or wishes to take up the healing call.
Book Synopsis The Whole-Hearted Healing Workbook by : Paula Courteau
Download or read book The Whole-Hearted Healing Workbook written by Paula Courteau and published by . This book was released on 2013-07-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, at long last, is the first Whole-Hearted Healing tutorial written for the general public. For over 15 years, Whole-Hearted Healing has proven its worth as an effective trauma-healing technique that puts all the control in the hands of the client, and radically transforms problems into positive feelings. Some key insights by its developer, Grant McFetridge, translate into a remarkable rate of success. This book is intended for people with various levels of experience with regression therapies and Peak States work: -For determined beginners, it is a suitable guide to learning the technique on their own. -For people who have attended a basic Whole-Hearted Healing or Peak States workshop, it is an in-depth review of the material they covered. -For people who have practised WHH for a few years, using The Basic Whole-Hearted Healing Manual as a guide, it is an update, written for laypeople, that includes the latest advances in our understanding of traumas and healing. -For therapists, it is an aid in explaining WHH to clients, and in empowering them to participate fully in their own healing. -And it's an entry-level textbook for students working with peak states of consciousness.
Book Synopsis Our Culture is Our Resistance by : Francisco Goldman
Download or read book Our Culture is Our Resistance written by Francisco Goldman and published by powerHouse Books. This book was released on 2004 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our Culture Is Our Resistance: Repression, Refuge, and Healing in Guatemala is a stunning document of this tiny Central American country, revealing stories of life and death, of hope and despair, and of struggles for survival, respect, and truth. For the past ten years Jonathan Moller has photographed communities uprooted by war in Guatemala. The beauty and strength of Moller's one hundred forty-seven tritone portraits and the accompanying texts not only document and preserve the faces and events associated with this land and its history, but also display for the viewer the humanity and dignity of these largely Mayan indigenous peoples. Sponsors and official endorsers of the book include Amnesty International, the Soros Foundation, Global Exchange, The Nation Institute, the Photo Review, Witness for Peace, and Cultural Survival.
Download or read book Heal-Heald written by Isabel Morse Maresh and published by . This book was released on 1988 with total page 780 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Social Animal by : Elliot Aronson
Download or read book The Social Animal written by Elliot Aronson and published by Macmillan. This book was released on 2004 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly revised and up-to-date, this edition of The Social Animal is a brief, compelling introduction to modern social psychology. Through vivid narrative, lively presentations of important research, and intriguing examples, Elliot Aronson probes the patterns and motives of human behavior, covering such diverse topics as terrorism, conformity, obedience, politics, race relations, advertising, war, interpersonal attraction, and the power of religious cults.
Book Synopsis Emotional Inheritance by : Galit Atlas
Download or read book Emotional Inheritance written by Galit Atlas and published by Little, Brown Spark. This book was released on 2022-01-25 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning psychoanalyst Dr. Galit Atlas draws on her patients' stories—and her own life experiences—to shed light on how generational trauma affects our lives in this "intimate, textured, compassionate" book (Jon Kabat-Zinn, author of The Healing Power of Mindfulness). The people we love and those who raised us live inside us; we experience their emotional pain, we dream their memories, and these things shape our lives in ways we don’t always recognize. Emotional Inheritance is about family secrets that keep us from living to our full potential, create gaps between what we want for ourselves and what we are able to have, and haunt us like ghosts. In this transformative book, Galit Atlas entwines the stories of her patients, her own stories, and decades of research to help us identify the links between our life struggles and the “emotional inheritance” we all carry. For it is only by following the traces those ghosts leave that we can truly change our destiny.
Book Synopsis We Carry Their Bones by : Erin Kimmerle
Download or read book We Carry Their Bones written by Erin Kimmerle and published by HarperCollins. This book was released on 2022-06-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With We Carry Their Bones, Erin Kimmerle continues to unearth the true story of the Dozier School, a tale more frightening than any fiction. In a corrupt world, her unflinching revelations are as close as we'll come to justice." –Colson Whitehead, Pulitzer-Prize Winning author of The Nickel Boys and The Underground Railroad Forensic anthropologist Erin Kimmerle investigates of the notorious Dozier Boys School—the true story behind the Pulitzer Prize–winning novel The Nickel Boys—and the contentious process to exhume the graves of the boys buried there in order to reunite them with their families. The Arthur G. Dozier Boys School was a well-guarded secret in Florida for over a century, until reports of cruelty, abuse, and “mysterious” deaths shut the institution down in 2011. Established in 1900, the juvenile reform school accepted children as young as six years of age for crimes as harmless as truancy or trespassing. The boys sent there, many of whom were Black, were subject to brutal abuse, routinely hired out to local farmers by the school’s management as indentured labor, and died either at the school or attempting to escape its brutal conditions. In the wake of the school’s shutdown, Erin Kimmerle, a leading forensic anthropologist, stepped in to locate the school’s graveyard to determine the number of graves and who was buried there, thus beginning the process of reuniting the boys with their families through forensic and DNA testing. The school’s poorly kept accounting suggested some thirty-one boys were buried in unmarked graves in a remote field on the school’s property. The real number was at least twice that. Kimmerle’s work did not go unnoticed; residents and local law enforcement threatened and harassed her team in their eagerness to control the truth she was uncovering—one she continues to investigate to this day. We Carry Their Bones is a detailed account of Jim Crow America and an indictment of the reform school system as we know it. It’s also a fascinating dive into the science of forensic anthropology and an important retelling of the extraordinary efforts taken to bring these lost children home to their families—an endeavor that created a political firestorm and a dramatic reckoning with racism and shame in the legacy of America.
Book Synopsis The Emperor of All Maladies by : Siddhartha Mukherjee
Download or read book The Emperor of All Maladies written by Siddhartha Mukherjee and published by Simon and Schuster. This book was released on 2011-08-09 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Pulitzer Prize and a documentary from Ken Burns on PBS, this New York Times bestseller is “an extraordinary achievement” (The New Yorker)—a magnificent, profoundly humane “biography” of cancer—from its first documented appearances thousands of years ago through the epic battles in the twentieth century to cure, control, and conquer it to a radical new understanding of its essence. Physician, researcher, and award-winning science writer, Siddhartha Mukherjee examines cancer with a cellular biologist’s precision, a historian’s perspective, and a biographer’s passion. The result is an astonishingly lucid and eloquent chronicle of a disease humans have lived with—and perished from—for more than five thousand years. The story of cancer is a story of human ingenuity, resilience, and perseverance, but also of hubris, paternalism, and misperception. Mukherjee recounts centuries of discoveries, setbacks, victories, and deaths, told through the eyes of his predecessors and peers, training their wits against an infinitely resourceful adversary that, just three decades ago, was thought to be easily vanquished in an all-out “war against cancer.” The book reads like a literary thriller with cancer as the protagonist. Riveting, urgent, and surprising, The Emperor of All Maladies provides a fascinating glimpse into the future of cancer treatments. It is an illuminating book that provides hope and clarity to those seeking to demystify cancer.
Download or read book Legacies of slavery written by UNESCO and published by UNESCO Publishing. This book was released on 2018-12-31 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Crying in H Mart by : Michelle Zauner
Download or read book Crying in H Mart written by Michelle Zauner and published by Vintage. This book was released on 2021-04-20 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • From the indie rock sensation known as Japanese Breakfast, an unforgettable memoir about family, food, grief, love, and growing up Korean American—“in losing her mother and cooking to bring her back to life, Zauner became herself” (NPR). • CELEBRATING OVER ONE YEAR ON THE NEW YORK TIMES BESTSELLER LIST In this exquisite story of family, food, grief, and endurance, Michelle Zauner proves herself far more than a dazzling singer, songwriter, and guitarist. With humor and heart, she tells of growing up one of the few Asian American kids at her school in Eugene, Oregon; of struggling with her mother's particular, high expectations of her; of a painful adolescence; of treasured months spent in her grandmother's tiny apartment in Seoul, where she and her mother would bond, late at night, over heaping plates of food. As she grew up, moving to the East Coast for college, finding work in the restaurant industry, and performing gigs with her fledgling band--and meeting the man who would become her husband--her Koreanness began to feel ever more distant, even as she found the life she wanted to live. It was her mother's diagnosis of terminal cancer, when Michelle was twenty-five, that forced a reckoning with her identity and brought her to reclaim the gifts of taste, language, and history her mother had given her. Vivacious and plainspoken, lyrical and honest, Zauner's voice is as radiantly alive on the page as it is onstage. Rich with intimate anecdotes that will resonate widely, and complete with family photos, Crying in H Mart is a book to cherish, share, and reread.
Download or read book Death 101 written by Sandra Helene Straub and published by Routledge. This book was released on 2016-12-05 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human beings experience many losses in a lifetime, but the death of a loved one is among the most traumatic. While grieving is a natural part of life, it still challenges our daily existence. The purpose of Death 101: A Workbook for Educating and Healing, 2nd edition is to provide an understanding of dying, death, and bereavement that will assist individuals to cope better with and understand their own death and the death of others. It enables us to examine cultural attitudes and assumptions about dying and death. Death 101, 2nd edition introduces the dying process, grief work, and ethical and legal issues while providing personal insight and sensitivity. The workbook is meant as a supplement to textbooks on dying and death, to accompany the academic material necessary to increase our knowledge about death education. At the same time, it is intended to be an independent method of working through loss, a personal guide for the journey through grief. Death 101, 2nd edition includes activities that may be used in part or in whole, sequentially or at random, by individuals or a group. Different professionals, including counselors, teachers, clergy, medical personnel, and caregivers, may utilize these activities. The therapeutic exercises in Death 101, 2nd edition will help the lay reader cope effectively with loss and death and allow a more effective life when faced with grief. Scattered throughout the workbook are stories, poems, and comments from others who have traveled through the grieving process.
Book Synopsis The Book of Perfumes by : Eugene Rimmel
Download or read book The Book of Perfumes written by Eugene Rimmel and published by . This book was released on 1867 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Reconciliation After Violent Conflict by : David Bloomfield
Download or read book Reconciliation After Violent Conflict written by David Bloomfield and published by . This book was released on 2003 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: How does a newly democratized nation constructively address the past to move from a divided history to a shared future? How do people rebuild coexistence after violence? The International IDEA Handbook on Reconciliation after Violent Conflict presents a range of tools that can be, and have been, employed in the design and implementation of reconciliation processes. Most of them draw on the experience of people grappling with the problems of past violence and injustice. There is no "right answer" to the challenge of reconciliation, and so the Handbook prescribes no single approach. Instead, it presents the options and methods, with their strengths and weaknesses evaluated, so that practitioners and policy-makers can adopt or adapt them, as best suits each specific context. Also available in a French language version.
Book Synopsis Dictionary of the British English Spelling System by : Greg Brooks
Download or read book Dictionary of the British English Spelling System written by Greg Brooks and published by Open Book Publishers. This book was released on 2015-03-30 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will tell all you need to know about British English spelling. It's a reference work intended for anyone interested in the English language, especially those who teach it, whatever the age or mother tongue of their students. It will be particularly useful to those wishing to produce well-designed materials for teaching initial literacy via phonics, for teaching English as a foreign or second language, and for teacher training. English spelling is notoriously complicated and difficult to learn; it is correctly described as much less regular and predictable than any other alphabetic orthography. However, there is more regularity in the English spelling system than is generally appreciated. This book provides, for the first time, a thorough account of the whole complex system. It does so by describing how phonemes relate to graphemes and vice versa. It enables searches for particular words, so that one can easily find, not the meanings or pronunciations of words, but the other words with which those with unusual phoneme-grapheme/grapheme-phoneme correspondences keep company. Other unique features of this book include teacher-friendly lists of correspondences and various regularities not described by previous authorities, for example the strong tendency for the letter-name vowel phonemes (the names of the letters ) to be spelt with those single letters in non-final syllables.
Book Synopsis Surprise, Kill, Vanish by : Annie Jacobsen
Download or read book Surprise, Kill, Vanish written by Annie Jacobsen and published by Little, Brown. This book was released on 2019-05-14 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Pulitzer Prize finalist Annie Jacobsen, the untold USA Today bestselling story of the CIA's secret paramilitary units. Surprise . . . your target. Kill . . . your enemy. Vanish . . . without a trace. When diplomacy fails, and war is unwise, the president calls on the CIA's Special Activities Division, a highly-classified branch of the CIA and the most effective, black operations force in the world. Originally known as the president's guerrilla warfare corps, SAD conducts risky and ruthless operations that have evolved over time to defend America from its enemies. Almost every American president since World War II has asked the CIA to conduct sabotage, subversion and, yes, assassination. With unprecedented access to forty-two men and women who proudly and secretly worked on CIA covert operations from the dawn of the Cold War to the present day, along with declassified documents and deep historical research, Pulitzer Prize finalist Annie Jacobsen unveils -- like never before -- a complex world of individuals working in treacherous environments populated with killers, connivers, and saboteurs. Despite Hollywood notions of off-book operations and external secret hires, covert action is actually one piece in a colossal foreign policy machine. Written with the pacing of a thriller, Surprise, Kill, Vanish brings to vivid life the sheer pandemonium and chaos, as well as the unforgettable human will to survive and the intellectual challenge of not giving up hope that define paramilitary and intelligence work. Jacobsen's exclusive interviews -- with members of the CIA's Senior Intelligence Service (equivalent to the Pentagon's generals), its counterterrorism chiefs, targeting officers, and Special Activities Division's Ground Branch operators who conduct today's close-quarters killing operations around the world -- reveal, for the first time, the enormity of this shocking, controversial, and morally complex terrain. Is the CIA's paramilitary army America's weaponized strength, or a liability to its principled standing in the world? Every operation reported in this book, however unsettling, is legal.
