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Exam Stress Reliever
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Book Synopsis Exam Stress Reliever by : Monica Sharma
Download or read book Exam Stress Reliever written by Monica Sharma and published by Educreation Publishing. This book was released on 2018-12-20 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three out of four Students preparing for the boards and trying to meet their parent's expectations. To cope with the biggest stress, they squeeze out extra study time by Sleeping less and skipping at least one meal, a five-city survey has revealed. This book has been written to help students, parents and teachers to develop a sound understanding of the cause and effect of exam stress and how they can help their child to deal effectively with exam stress. This book is not only helpful to the student as well as for teachers and parents.
Book Synopsis GMAT Prep Plus 2021 by : Kaplan Test Prep
Download or read book GMAT Prep Plus 2021 written by Kaplan Test Prep and published by Simon and Schuster. This book was released on 2020-07-07 with total page 1576 pages. Available in PDF, EPUB and Kindle. Book excerpt: Always study with the most up-to-date prep! Look for GMAT Prep Plus 2022–2023, ISBN 9781506277233, on sale December 14, 2021. Publisher's Note: Products purchased from third-party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitles included with the product.
Download or read book Beat Stress! written by Anita Naik and published by Crabtree Publishing Company. This book was released on 2009 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Come inside for the latest tips on how to deal with the pressure and strain of tests! Learn how to study and prepare for difficult exams without losing your cool.
Book Synopsis Say 'No' to Exam Stress by : Anthony James
Download or read book Say 'No' to Exam Stress written by Anthony James and published by Routledge. This book was released on 2020-10-26 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exams are important. The results can change lives and stressing about them can damage performance and undermine young peoples' confidence. This exam stress management programme requires very little time or effort to use and provides a straightforward, practical guide to exam stress management. Written by an experienced educational psychologist, this short, explanatory book is accompanied by simple, easy to follow audio files which lead the listener through a sequence of five relaxation sessions to reduce stress, increase focus and plan for success. Using the book as a guide you simply listen to the audio tracks and follow what they say. All tracks have been designed so that they are easy to digest and applicable in the middle of a busy day. To sum up, this book: • Provides practical and easy to follow steps to help anyone cope with exam stress • Teaches relaxation techniques that can be used to reduce stress wherever you find it • Offers a real stress knowledge base to teachers and family members supporting students with exam stress This important guide is suitable for secondary school students as well as college and university students. The easy to follow relaxation sessions will be of interest to anyone studying for examinations who wishes to lower their exam stress levels.
Download or read book Exam Stress? written by Su Dorland and published by John Wiley & Sons. This book was released on 2011-11-08 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first test-prep guide to conquering the toughest exam challenge of all—stress! Each year millions of high school and college students sit down to the make-or-break SAT or final exams. And while the content of a course may not be impossible to master, for many, the stress surrounding an exam often is. In Exam Stress? No Worries! trained psychologist Su Dorland gives frazzled students insights into the causes of exam anxiety, why some people get anxious about exams and why others don’t, steps for coping with the two Ps (perfectionism and procrastination), and ways to finally free oneself from exam stress. • Includes a free CD with centering exercises, visualization techniques, and relaxation tracks • Offers advice for students mixing work or other commitments with study, as well as off-campus students, mature students, international students, or students from migrant worker families An important guide not simply for test-takers but anyone facing a stressful situation⎯such as a job interview, a driving test, or a public speaking engagement⎯Exam Stress? No Worries! offers the key to making stress manageable.
Book Synopsis How to Cope with Exam Stress by : G. Carver
Download or read book How to Cope with Exam Stress written by G. Carver and published by . This book was released on 2004-05 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: This booklet provides advice about how to prepare for exams, how to recognise if stress is getting out of hand, and what to do about it.
Book Synopsis Overloaded and Underprepared by : Denise Pope
Download or read book Overloaded and Underprepared written by Denise Pope and published by John Wiley & Sons. This book was released on 2015-07-27 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Overloaded and Underprepared “Parents, teachers, and administrators are all concerned that America’s kids are stressed out, checked out, or both—but many have no idea where to begin when it comes to solving the problem. That’s why the work of Challenge Success is so urgent. It has created a model for creating change in our schools that is based on research and solid foundational principles like communication, creativity, and compassion. If your community wants to build better schools and a brighter future, this book is the place to start.” —Daniel H. Pink, author of Drive and A Whole New Mind “Challenge Success synthesizes the research on effective school practices and offers concrete tools and strategies that educators and parents can use immediately to make a difference in their communities. By focusing on the day-to-day necessities of a healthy schedule; an engaging, personalized, and rigorous curriculum; and a caring climate, this book is an invaluable resource for school leaders, teachers, parents, and students to help them design learning communities where every student feels a sense of belonging, purpose, and motivation to learn the skills necessary to succeed now and in the future.” —Linda Darling-Hammond, Charles E. Ducommun Professor of Education, Stanford University “Finally, a book about education and student well-being that is both research-based and eminently readable. With all the worry about student stress and academic engagement, Pope, Brown and Miles gently remind us that there is much we already know about how to create better schools and healthier kids. Citing evidence-based ‘best practices’ gleaned from years of work with schools across the country, they show us what is not working, but more importantly, what we need to do to fix things. Filled with practical suggestions and exercises that can be implemented easily, as well as advice on how to approach long-term change, Overloaded and Underprepared is a clear and compelling roadmap for teachers, school administrators and parents who believe that we owe our children a better education.” —Madeline Levine, co-founder Challenge Success; author of The Price of Privilege and Teach Your Children Well “This new book from the leaders behind Challenge Success provides a thorough and balanced exploration of the structural challenges facing students, parents, educators, and administrators in our primary and secondary schools today. The authors’ unique approach of sharing proven strategies that enable students to thrive, while recognizing that the most effective solutions are tailored on a school-by-school basis, makes for a valuable handbook for anyone seeking to better understand the many complex dimensions at work in a successful learning environment.” —John J. DeGioia, President of Georgetown University
Book Synopsis Managing Stress: Principles and Strategies for Health and Well-Being by : Brian Luke Seaward
Download or read book Managing Stress: Principles and Strategies for Health and Well-Being written by Brian Luke Seaward and published by Jones & Bartlett Publishers. This book was released on 2011-07-22 with total page 609 pages. Available in PDF, EPUB and Kindle. Book excerpt: Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance.
Book Synopsis Help Students Struggle With Anxiety- School Psychologist by : Jamila Branch
Download or read book Help Students Struggle With Anxiety- School Psychologist written by Jamila Branch and published by . This book was released on 2020-11-17 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feelings of stress and anxiety are a part of life. Some levels of stress can actually be good for us, as the right kind of stress encourages us toward change and growth. However, when stress and anxiety exist for an extended period of time, they can become a burden or even a health risk. Thisbook will help you recognize and understand feelings of stress and anxiety and learn how to manage them so that they don't become overwhelming. Time is a finite resource. Balancing responsibilities at your job, home, and school is not easy. No matter what, you're always left with the same 24 hours in a day to check items off to-do lists, spend time with family and friends, and unwind. By planning ahead and using your time wisely, you'll be able to accomplish more and enjoy added free time. Follow Help Students Struggle With Anxiety- School Psychologist to ensure that you meet deadlines, are well prepared for exams with a best mood, and have time for yourself
Book Synopsis How to Practice Before Exams: A Comprehensive Guide to Mastering Study Techniques, Time Management, and Stress Relief for Exam Success by : Ranjot Singh Chahal
Download or read book How to Practice Before Exams: A Comprehensive Guide to Mastering Study Techniques, Time Management, and Stress Relief for Exam Success written by Ranjot Singh Chahal and published by Rana Books . This book was released on 2024-01-25 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "How to Practice Before Exams: A Comprehensive Guide to Mastering Study Techniques, Time Management, and Stress Relief for Exam Success," readers embark on a transformative journey through the intricacies of exam preparation. This comprehensive guide, spanning eighteen meticulously crafted chapters, navigates the complexities of academic success, offering a holistic approach that goes beyond mere memorization. From unraveling various exam formats in Chapter 1 to delving into the art of collaborative learning in Chapter 8, the book serves as a roadmap for students at any level seeking to optimize their study strategies. Practical advice on setting goals, creating effective study schedules, and gathering study materials forms the foundation for a well-rounded preparation strategy. Discover proven methods for efficient study techniques, time management, and stress reduction in subsequent chapters. Explore the invaluable insights on managing exam day, post-exam reflection, and leveraging technology for preparation. Uncover the secrets of effective memory techniques, enhancing focus, and maintaining a healthy balance between self-care and academic commitments. "How to Practice Before Exams" goes beyond the standard study guide, addressing the nuances of mindset, motivation, and overcoming test anxiety. Tailored strategies for different subjects and specialized exam techniques provide readers with a diverse toolkit for success. Whether you're a student navigating high school exams or a university scholar tackling complex assessments, this guide equips you with the skills needed to not only excel academically but also foster a lifelong love for learning. With a focus on continuous improvement, the book encourages readers to review and revise their study plans and develop a positive mindset for sustained success. Embark on a journey toward exam excellence with this indispensable guide, and empower yourself to not only perform well in exams but to cultivate a foundation for lifelong intellectual achievement.
Book Synopsis What’s Happened To The University? by : Frank Furedi
Download or read book What’s Happened To The University? written by Frank Furedi and published by Routledge. This book was released on 2016-10-17 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The radical transformation that universities are undergoing today is no less far-reaching than the upheavals that it experienced in the 1960s. However today, when almost 50 per cent of young people participate in higher education, what occurs in universities matters directly to the whole of society. On both sides of the Atlantic curious and disturbing events on campuses has become a matter of concern not just for academics but also for the general public. What is one to make of the growing trend of banning speakers? What’s the meaning of trigger warnings, cultural appropriation, micro-aggression or safe spaces? And why are some students going around arguing that academic freedom is no big deal? What's Happened To The University? offers an answer to the questions of why campus culture is undergoing such a dramatic transformation and why the term moral quarantine refers to the infantilising project of insulating students from offence and a variety of moral harms.
Download or read book That One Girl written by Joyce Peter and published by Xlibris Corporation. This book was released on 2019-01-28 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book about life, youth, and friendship, written from a teenager’s point of view and with young people in mind. This book also highlights some of the real issues young people of today may face.
Book Synopsis Stress Relief Urban Planning by : Samaneh Jalilisadrabad
Download or read book Stress Relief Urban Planning written by Samaneh Jalilisadrabad and published by Springer Nature. This book was released on 2023-09-05 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living in urban areas has long been recognized as a risk factor for mental illness despite the advantages of cities over villages. The impact of urbanization on mental health and stress is significant and is likely to increase over the next few years. Thus, considering the stress difference in the world cities and its increase, urban planners, urban managers, and urban designers should urgently consider it an essential principle in their plans and designs to reduce its side effects. This book is a comprehensive guide for urban planners who seek to reduce urban stress in the urban environment but lack proper training and texts. Urban designers will have a unified vision to reduce urban stress caused by the appearance of the city environment. It will be useful for city managers and policymakers since this book identifies urban policies which reduce urban stress and stressful urban factors. Also, it will help urban psychologists, sociologists, architects, and social science researchers to better understand the relationship between their field and stress relief urban planning.
Book Synopsis 3000+ ChatGPT Prompts for Prosperity and Well-Being by : Nick Wishstone
Download or read book 3000+ ChatGPT Prompts for Prosperity and Well-Being written by Nick Wishstone and published by Nick Tsai. This book was released on with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "3000+ ChatGPT Prompts for Prosperity and Well-Being: Leveraging AI for Deep Personal Development and Transformative Growth" is a pivotal guide designed to elevate your journey towards a richer, more fulfilling life. This book bridges the gap between the vast potential of AI technology and the timeless pursuit of personal prosperity and wellness, offering readers a unique opportunity to harness the power of ChatGPT for self-improvement and financial success. Crafted with care, this collection of over 3000 prompts is your key to unlocking profound insights into personal finance, mindfulness, relationship building, and more. Whether you're looking to cultivate a mindset of abundance, improve your health and happiness, or achieve unparalleled success in your personal and professional life, this book provides the tools you need to make lasting changes. Key Features: Diverse Range of Topics: Explore prompts spanning from wealth accumulation strategies and investment insights to mindfulness practices, stress management, and relationship advice. AI-Powered Self-Discovery: Learn how to use ChatGPT to uncover deeper understandings of yourself, your goals, and the paths to achieve them. Strategies for Growth: Each prompt is designed to encourage reflection, action, and growth, guiding you through the process of personal and professional development. Accessible Wisdom: Whether you're a seasoned investor, a wellness enthusiast, or someone on the path to self-discovery, these prompts are crafted to inspire and provoke thought, regardless of where you are on your journey. Practical Tools for Transformation: Beyond mere prompts, this book offers a framework for leveraging AI in your daily practices, ensuring you can apply what you learn in real, impactful ways. "3000+ ChatGPT Prompts for Prosperity and Well-Being" is more than a book; it's a companion on your journey to a more prosperous life and a state of deeper well-being. It invites you to explore the intersections of technology and personal growth, offering a path to transform not just your financial situation, but your entire approach to life. Embrace the power of AI and embark on a journey of transformation that promises to elevate your life to new heights.
Book Synopsis Praxis Core Study Guide by : Jonathan L. Reese
Download or read book Praxis Core Study Guide written by Jonathan L. Reese and published by Jonathan L. Reese. This book was released on 2024-07-02 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to master the Praxis Core exam and embark on your journey to becoming an educator? Dive into the comprehensive Praxis Core Study Guide, meticulously crafted to equip you with the essential skills needed to excel in the Reading, Writing, and Mathematics sections of the exam. Whether you're aiming to refine your critical reading abilities, polish your writing proficiency, or conquer mathematical challenges, this guide is your ultimate companion. Navigate through diverse passages and sharpen your comprehension skills. From classic literature excerpts to scientific articles, each passage is carefully selected to simulate the complexity and variety you'll encounter on exam day. Learn effective strategies to dissect texts, identify main ideas, and tackle nuanced questions with confidence. Craft compelling essays and hone your grammar and syntax skills with our Writing section. From structuring your arguments persuasively to fine-tuning sentence construction, this guide empowers you to articulate your thoughts clearly and concisely. Explore sample prompts and expert tips that transform your writing from good to exceptional. Demystify mathematical concepts and formulas with our Mathematics section. Whether you're refreshing your algebraic skills, mastering geometry principles, or delving into statistical analysis and probability, this guide provides step-by-step explanations and practice questions that reinforce your understanding and fluency in mathematical problem-solving. Beyond comprehensive content review, our guide offers practical test-taking strategies and insider tips from experienced educators. Each chapter is meticulously designed to enhance your learning experience, ensuring you're well-prepared to tackle every aspect of the Praxis Core exam confidently. With this study guide as your roadmap, embark on a transformative journey towards achieving your teaching aspirations. Whether you're a recent graduate or a career changer, our guide empowers you to surpass the challenges of the Praxis Core exam and step into the classroom with readiness and assurance. Start your journey today with the definitive Praxis Core Study Guide. Your future as an educator begins here.
