Evolving Thought Field Therapy

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Author :
Publisher : W W Norton & Company Incorporated
ISBN 13 : 9780393704051
Total Pages : 381 pages
Book Rating : 4.7/5 (4 download)

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Book Synopsis Evolving Thought Field Therapy by : John H. Diepold

Download or read book Evolving Thought Field Therapy written by John H. Diepold and published by W W Norton & Company Incorporated. This book was released on 2004 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rooted in applied kinesiology and traditional Chinese medicine, evolving thought field therapy (EvTFT) has become an alternative psychotherapy of choice.

Tapping the Healer Within

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 0071394923
Total Pages : 241 pages
Book Rating : 4.0/5 (713 download)

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Book Synopsis Tapping the Healer Within by : Roger Callahan

Download or read book Tapping the Healer Within written by Roger Callahan and published by McGraw Hill Professional. This book was released on 2001-01-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book on "TFT" by its founder Thought Field Therapy (TFT) has already changed the way thousands of people have overcome emotional problems. Now, in Tapping the Healer Within, the founder of TFT shows readers how to harness its healing power on their own, to overcome phobias, anxieties, addictions, and other common psychological problems. The process combines principles of Western and Eastern healing methods, using energy points in the body to release emotional distress.

Thought Field Therapy

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Publisher : AuthorHouse
ISBN 13 : 1467894346
Total Pages : 234 pages
Book Rating : 4.4/5 (678 download)

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Book Synopsis Thought Field Therapy by : Robin Ellis TFTdx BCMA Reg.

Download or read book Thought Field Therapy written by Robin Ellis TFTdx BCMA Reg. and published by AuthorHouse. This book was released on 2011-03-18 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thought Field Therapy - the Definitive Guide for Successful Practice gives you fast, accurate help and informed insight about this powerful energy psychology. It is an absolute must for everyone who is practicing TFT and for those who are intrigued and want to know more. With initial clear psychological assessment of each distressing emotion phobia, trauma, PTSD, panic attack, anger, obsessive behaviour, etc - this definitive Guide then takes you through the precise TFT treatment step-by-step for each one. Together with valuable additional advice, and the methods of application that are needed when you are presented with more difficult and deeper complications of those suffering emotional upset, it also includes relevant case studies which highlight the amazing capacity that TFT has completely to resolve the pain of all emotional distress. Written in an easy to assess style and designed so that you can easily select each chapter and then the numbered section you need, you will quickly find the correct procedure and answer to all your questions.

Energy Psychology Journal, 5.2

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Author :
Publisher : Elite Books
ISBN 13 : 1604151242
Total Pages : 69 pages
Book Rating : 4.6/5 (41 download)

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Book Synopsis Energy Psychology Journal, 5.2 by : Dawson Church

Download or read book Energy Psychology Journal, 5.2 written by Dawson Church and published by Elite Books. This book was released on 2013-12-15 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Energy Psychology: Theory, Research, and Treatment is a peer-reviewed professional journal dedicated to reporting developments in the field of energy psychology (EP) that are of interest to heathcare professionals and researchers. It contains original empirical research into the efficacy of EP methods; theoretical, experimental and basic science papers illuminating the mechanisms of action of EP; clinical insights on the application of EP to various populations, and interfaces with other interventions; book reviews, and abstracts published in other journals that are of relevance to the EP field. Its goal is to further the development of EP as an evidence-based method in the healing sciences.

The Energy of Belief

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Publisher : Elite Books
ISBN 13 : 160415019X
Total Pages : 235 pages
Book Rating : 4.6/5 (41 download)

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Book Synopsis The Energy of Belief by : Sheila S. Bender

Download or read book The Energy of Belief written by Sheila S. Bender and published by Elite Books. This book was released on 2007-11-15 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sise and Bender lay out a series of simple exercises that allow people in distress to quickly feel major physical and psychological shifts by holding their bodies in certain ways while taking deep breaths. Their book is packed with real-life case histories of clients who were not helped by the forms of therapy, but for whom the authors' technique, energy-TAB, produced miraculous results.

Invisible Heroes

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Publisher : Bantam
ISBN 13 : 0307418154
Total Pages : 402 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Invisible Heroes by : Belleruth Naparstek

Download or read book Invisible Heroes written by Belleruth Naparstek and published by Bantam. This book was released on 2007-12-18 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you or someone you love has suffered a traumatic event, you know the devastating impact it can have on your life and your spirit. Life-threatening accidents, illnesses, assaults, abusive relationships—or a tragedy like 9/11—all can leave deep emotional wounds that persist long after physical scars have healed. Survivors become “invisible heroes,” courageously struggling to lead normal lives in spite of symptoms so baffling and disturbing that they sometimes doubt their own sanity. Now there is new hope for the millions affected by posttraumatic stress disorder (PTSD). Drawing on more than thirty years’ experience as a therapist and on the most recent cutting-edge research, Belleruth Naparstek presents a clinically proven program for recovery using the potent tool of guided imagery. She reveals how guided imagery goes straight to the right side of the brain, where it impacts the nonverbal wiring of the nervous system itself, the key to alleviating suffering. Filled with the voices of real trauma survivors and therapists whose lives and work have been changed by this approach, Invisible Heroes offers: • New understanding of the physical, cognitive, emotional, and behavioral effects of PTSD, who is most susceptible, and why symptoms can get worse rather than better with time • Important insights into how the brain and body respond to trauma, why conventional talk therapy can actually impede recovery, and why the nonverbal, image-based right brain is crucial to healing • A step-by-step program with more than twenty scripts for guided-imagery exercises tailored to the three stages of recovery, from immediate relief of anxiety attacks, flashbacks, nightmares, and insomnia, to freedom from depression and isolation, to renewed engagement with life • A helpful guide to the best of the new imagery-based therapies, and how to incorporate them into an overall recovery plan Belleruth Naparstek concludes with the inspiring words of survivors who have found their way back to peace, purpose, and a deep joy in living. Her compassionate, groundbreaking book can lead you and those in your care to the same renewal and healing.

Clinical EFT Handbook Volume 1

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1604152117
Total Pages : 534 pages
Book Rating : 4.6/5 (41 download)

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Book Synopsis Clinical EFT Handbook Volume 1 by : Dawson Church

Download or read book Clinical EFT Handbook Volume 1 written by Dawson Church and published by Hay House, Inc. This book was released on 2013-05-30 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: EFT (Emotional Freedom Techniques or "tapping") is used by an estimated 10 million people worldwide. Yet a lack of standardization has led to a field in which dozens of forms of EFT, with varying degrees of fidelity to the original, can be found. This led to the establishment of Clinical EFT, the form of EFT taught in the original EFT Manual and associated materials, and validated in over 20 clinical trials. In this volume, the most noted scholars, researchers and clinicians in the field compile a definitive outline of the EFT protocol, as it is applied in medicine, psychiatry, psychotherapy, and life coaching. This first volume covers • Biomedical and Physics Principles • Psychological Trauma • Fundamental Techniques of Clinical EFT. This series of handbooks is essential reading for anyone wishing to understand EFT as validated in research, science, and best clinical practice.

Overcoming Adversity

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Publisher : Hay House, Inc
ISBN 13 : 1604152478
Total Pages : 217 pages
Book Rating : 4.6/5 (41 download)

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Book Synopsis Overcoming Adversity by : Caroline Sakai, Ph.D.

Download or read book Overcoming Adversity written by Caroline Sakai, Ph.D. and published by Hay House, Inc. This book was released on 2014-11-01 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the gut-wrenching stories of patients told by psychologist Dr. Caroline Sakai in this riveting book, you'll see the full range of human misery. Stories range from that of Josh, suicidal after fighting depression for years to Angelique, whose entire village was slaughtered during the Rwandan genocide. Yet both Josh and Angelique, as well as two dozen others whose cases are told in fascinating detail, recovered completely. The remarkable cure that worked so well for them is called Thought Field Therapy or TFT. It's often called "tapping" since it involves tapping with the fingertips on acupuncture points. A recent group of studies has shown that TFT is phenomenally effective at treating the symptoms of post traumatic stress disorder, as well as anxiety, depression, and other mental health conditions. Dr. Sakai has conducted much research into TFT, including several randomized controlled trials. She provides an expert introduction to tapping for beginners, as well as concluding with a section that shows professionals how to get the best results from TFT. It shows how TFT can promote post traumatic growth, the personal transformation that can result from traumatic experiences. It also shows how TFT can be used to promote resilience, the qualities that enable us to recover from life's inevitable challenges.

Almost O.K.

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 1462833225
Total Pages : 274 pages
Book Rating : 4.4/5 (628 download)

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Book Synopsis Almost O.K. by : Federico Sanchez

Download or read book Almost O.K. written by Federico Sanchez and published by Xlibris Corporation. This book was released on 2008-04-07 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Almost O.K. presents an honest, biographical recounting of the life and death of the authors son from the authors perspective and of his personal recovery from such tragedy. He includes a review of the vocabulary and diagnostic tools used by psychiatrists to diagnose mental illnesses, focusing on depression and schizophrenia. The author also tells the story of his research to find a scientific theory of how the brain works, and how he was able to put together a comprehensive explanation of suicide along with recommendations to reduce the rate of suicide.

A Thousand Moments of Solitude

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 1462833098
Total Pages : 327 pages
Book Rating : 4.4/5 (628 download)

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Book Synopsis A Thousand Moments of Solitude by : Federico Sanchez

Download or read book A Thousand Moments of Solitude written by Federico Sanchez and published by Xlibris Corporation. This book was released on 2006-04-10 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: On November 12, 2002, at the age of twenty-two, my son Mitchell committed suicide. His sudden and unexpected death sent me reeling down a path I needed to travel if I ever wanted to escape the forest of grief and loss in which I found myself. This book recounts my journey to come to terms with the death of my son. The path I started downto fulfill a promise I had made to my son while he was alive, to find answers to the mental problems he sufferedtook me places I had not anticipated. The path became a network of four intersecting paths, and my journey took me far beyond the death of a son to the human condition where we are governed by forces, both internal and external, over which we have little control and little understanding. Intricately connected, the four paths explored in this book are: 1) the autobiographical: the story of my life with my son Mitchell as we struggled with the mental problems that eventually led to his suicide. 2) the diagnostic: the various diagnostic tools available to psychiatrists, which illustrate the level of knowledge in the field and show some of the failings of our present approach to mental disorders. 3) historical fiction: narrative accounts of the lives and deaths by suicide of both historical and fictional characters, including the son of Queen Isabela of Spain; Meriwether Lewis; Vincent Van Gogh; Miguel, a slave working at the Count of Valencianas silver mine, La Boca del Infierno, in 18th-century Mexico; and Michele, a passenger on the Titanic. By telling these stories, sometimes in the first person, I found a way to express my own anguish and pain, something I could not do directly, as well as a way to explore further my relationship with my son and my sons complexity and fullness as a person. 4) scientific explanation of how the brain works: a theory of how the brain works, explaining in detail how mental images and thoughts are formed and travel through the nervous system, how we live in a world of illusions, and how mental illness can be explained in these terms. These four paths are intricately connected and reinforce each other in the book. The diagnostic explains in technical terms what the autobiographical recounts; the autobiographical recounts events which help to explain the complexities and subtleties of human behavior within the context of how the brain works; the historical fiction ties into the autobiographical elements and the diagnostic. The book also confronts the issue of suicide, itself. It answers that elusive question: Why do people commit suicide? The book presents a personal, honest, biographical testimonial of the experience of the suicide of a son. The book speaks from experience, not some abstract philosophical point of view. The organization and contents of the book are unique, a weaving together of four distinct yet related subjects: the suicide of a son, the classification of mental illnesses, narratives of historical fiction, and a theory of how the brain works. The most outstanding feature of this book is that it presents for the first time, to my knowledge, a comprehensive theory of the brain that explains mental disorders such as dementia, delirium, depression, manic depression and schizophrenia. For the first time, suicide is placed in a scientific context, and why and how it happens is explained. In particular, the brain theory here is presented in a simplified form accessible to most, particularly because of the anecdotes and stories that help illustrate how the brain functions and malfunctions. The book also deals with other related subjects: the importance of love in our lives; the possibilities of past lives; how to deal with grief and loss; the possible reasons for the rise of suicide rates in industrialized nations; the failures of the system to cure and prevent suicide and other mental disorders; and possible directions that therapies and medications might explore in the future. The writing is forceful

The Forgiveness Solution

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Publisher : Mango Media Inc.
ISBN 13 : 1609251008
Total Pages : 235 pages
Book Rating : 4.6/5 (92 download)

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Book Synopsis The Forgiveness Solution by : Philip H. Friedman

Download or read book The Forgiveness Solution written by Philip H. Friedman and published by Mango Media Inc.. This book was released on 2010-01-01 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An inspiring and practical guide that assists individuals on working through the rigorous task of releasing even the darkest of emotions.” —Caroline Myss, New York Times-bestselling author The Forgiveness Solution is an interpersonal guide that will teach you to find joy and happiness in the journey of forgiveness. Rediscover who you are and transform into the best version of yourself through this simple yet profound process. Unforgiveness includes grievances, judgments, and attack thoughts towards others, ourselves, and our circumstances. The Forgiveness Solution is an easy to learn, practical and integrative process whereby you learn to shift and release your perceptions, attitudes, images, energy, and distressing feelings (anger, guilt, hurt, shame, anxiety, panic, trauma, etc.) and simultaneously re-empower yourself by choosing and deciding to forgive. Dr. Friedman introduces you to the new, highly effective healing techniques of Transformational Forgiveness and Energetic Forgiveness. Packed within this book are powerful exercises, tools, and techniques that show you exactly how to forgive rather than just talking about forgiveness. The Forgiveness Solution shows you how to:Feel an authentic sense of peace and contentmentChange your viewpoint of any situationTake control of your emotional response to the events happening around youConnect with your inner wellbeing and grow into the best version of yourself “A comprehensive and powerful book that teaches hurt people to recover their center and let go of painful wounds and grievances.” —Dr. Fred Luskin, author of Forgive for Good “A wealth of forgiveness techniques and processes that skillfully blends science, spirituality, and clinical practice into a seamless garment of love, peace, strength, and resilience.” —Colin Tipping, author of Radical Forgiveness

Ritual As Resource

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Publisher : North Atlantic Books
ISBN 13 : 9781556435669
Total Pages : 320 pages
Book Rating : 4.4/5 (356 download)

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Book Synopsis Ritual As Resource by : Michael Picucci

Download or read book Ritual As Resource written by Michael Picucci and published by North Atlantic Books. This book was released on 2005 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Demonstrates that ritual can be a potent therapeutic tool for healing difficult emotional/energetic blocks and traumas as well as for finding solutions to stressful everyday problems"--Provided by publisher.

Evolution Of Psychotherapy

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Publisher : Routledge
ISBN 13 : 1317736672
Total Pages : 465 pages
Book Rating : 4.3/5 (177 download)

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Book Synopsis Evolution Of Psychotherapy by : Jeffrey K. Zeig

Download or read book Evolution Of Psychotherapy written by Jeffrey K. Zeig and published by Routledge. This book was released on 2015-01-28 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1987. The Milton H. Erickson Foundation, Inc. is a federal non-profit corporation. It was formed to promote and advance the contributions made to the health sciences by the late Milton H. Erickson, M.D., during his long and distinguished career. This volume is a collection of the papers from video-taped sessions at first Evolution of Psychotherapy Conference.

About a Body

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Publisher : Routledge
ISBN 13 : 1317834682
Total Pages : 246 pages
Book Rating : 4.3/5 (178 download)

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Book Synopsis About a Body by : Jenny Corrigall

Download or read book About a Body written by Jenny Corrigall and published by Routledge. This book was released on 2014-02-25 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: How does our body reveal us to ourselves? The body can inform the work we do in mental health. This unique collection invites the reader to consider the way we think about the embodied mind, and how it can inform both our lives and our work in psychotherapy and counselling. The body is viewed as integral to the mind in this book, and in the approaches illustrated in it. Instead of splitting off the body and treating the patient as a body with a mind, contributors from a variety of approaches ask the reader to consider how we might be with, and work with, ‘bodymind’ as an interrelated whole. Subjects covered include: the application of affective neuroscience understandings to life as well as to clinical issues the body in psychotherapy with a person who is facing death the history, significance and scope of body psychotherapy today psychoanalytic approaches to working with the embodied mind authentic movement groups in the development of wellbeing in our bodymindspirit the body and spirituality This book is unique in its pluralism: it includes a wide range of differing views of the importance of the body in psychotherapy, both in theory and in practice, and it relates these to the latest discussions in affective neuroscience. It will be invaluable for those working in, or studying, psychotherapy and counselling, and will also interest those working generally in the mental health field.

Energy Medicine East and West

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Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 0702049239
Total Pages : 404 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Energy Medicine East and West by : David F. Mayor

Download or read book Energy Medicine East and West written by David F. Mayor and published by Elsevier Health Sciences. This book was released on 2011-05-31 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Energy Medicine East and West: A Natural History of Qi provides a unique, comprehensive overview of Qi or bioenergy for students and practitioners of energy medicines, Chinese and Oriental Medicine, and all disciplines of Complementary and Integrative Medicine. Mayor and Micozzi start with a comparative historical account of the ancient concepts of Qi and vital energy before covering theories of Qi, a discussion of the organized therapeutic modalities based upon Qi and its applications to specific health and medical conditions. Contributions are included from international experts in the field. The book moves from anatomical and bioenergetic complementarity of Western vital energy and Eastern Qi, through convergence of perspectives and models to demonstrations of how the traditional therapies are being melded together in a new, original and creative synthesis. David Mayor and Marc Micozzi are experienced medical practitioners, authors and editors. David Mayor has been actively involved in bioenergy research, practice and publishing for over 30 years, and is author/editor of Electroacupuncture: A practical manual and resource (2007), as well as other acupuncture texts and studies. Marc Micozzi is Professor in the Department of Physiology and Biophysics at Georgetown University School of Medicine, Washington, DC. As author/editor of Fundamentals of Complementary & Alternative Medicine, 4E (2011), and 25 other books, he has been writing, editing and teaching on bioenergy, Qi and related topics for 20 years. Endorsements "This wonderful book has assembled some 25 authors expressing well a view of qi which entirely does justice to its nature. Meticulously referenced, it is a milestone to set beside Maciocias Foundations of Chinese Medicine and Deadmans Manual of Acupuncture. Here at last are the beginnings of a true science of qi...There is truly nothing like it in contemporary literature. Alone, it lays the foundation for the beginnings of a modern science of qi."Richard Bertschinger, Acupuncturist and translator, Somerset, UK. "This book offers a timely and thorough examination of the experience and nature of qi, including a series of fascinating philosophical discussions with a direct application to our patients. Required reading for acupuncture practitioners seeking to justify and clarify their clinical reasoning."Val Hopwood PhD FCSP, Physiotherapist, acupuncturist, researcher and educator; Course director, MSc Acupuncture, Coventry University, UK. "Over the last decade most books on Asian medicine paid tribute to the aura of evidence-based medicine – experience counted little, RCTs were convincing. This book, at last, returns to an old tradition of debate, opening up quite a few new horizons. Reading it, my striving for knowledge was married with enjoyment and happiness. This book made me happy!" Thomas Ots MD PhD, Medical acupuncturist specialising in psychiatry, Graz, Austria; Editor-in-Chief, Deutsche Zeitschrift für Akupunktur. "To simply review the chapter headings is to know the truly remarkable expanse of this book...a wonderful bridge between the mysteries of the East and the sciences of the West...well documented, well written, and enlarging both. Enlightening...nicely depicts outstanding advances in energy psychotherapeutics, thus ultimately helping to move forward the human condition."Maurie D Pressman MD, Emeritus Clinical Professor of Psychiatry, Temple University School of Medicine, Philadelphia, PA; Emeritus Chairman of Psychiatry, Albert Einstein Medical Center, Philadelphia PA; past President, International Society for the Study of Subtle Energies and Energy Medicine, Lafayette, CO, USA.

Understanding Suicide and Its Prevention

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 145351712X
Total Pages : 513 pages
Book Rating : 4.4/5 (535 download)

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Book Synopsis Understanding Suicide and Its Prevention by : Federico Sanchez

Download or read book Understanding Suicide and Its Prevention written by Federico Sanchez and published by Xlibris Corporation. This book was released on 2010-06-15 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, a book that explains suicide using the latest research in suicidology. A must-read for mental health professionals and the survivors of suicide who want to understand why suicide happens. The material in this book should be incorporated into the curriculum of psychology and psychiatry because suicide is such a vital topic that is hardly covered in medical schools due to the lack of a coherent theory of the brain in general and suicide in particular. This is an important book for all professionals who deal with mental disorders in general and suicide in particular. It is the author’s fifth book where suicide is explained, not as a mysterious process, but as a natural consequence of the reactions of the brain under certain conditions when suffering mental disorders. The author begins with a brief summary of the statistics of the whos, the hows, and the wheres of suicide. This gives us a clear idea of the magnitude of the problem of suicide, of the cost, not only in lives, but of the emotional toll of the survivors, as well as the financial burdens on society as a whole. Then, as an important first step to understanding the medical community’s standard approaches to mental disease, he reviews briefly the current psychiatric terminology and the diagnostic tools concerning mental disorders. He presents the most accepted current theories and models of suicide. He explains what a psychiatric emergency is and what to expect if one ever encounters such a situation. And he explains how suicide risk assessment is currently done, along with other important considerations. He proceeds to explain in everyday language, where possible, his theory of how the brain works, beginning with a simple explanation of how neurons communicate with each other. Later he explains how the brain controls the body and how we see with the back of our heads, how memory systems become a logical extension or expansion of our sensory and motor systems. Awareness and attention are introduced, first as an evolutionary tool that aids the senses gather more information from the environment and, ultimately, as tools that aid in thinking, reasoning, and constructing our past, our lives, and our identities. But all this would mean nothing without the introduction of emotions and how the brain constructs contexts. He explains how emotions are an integral part of memories and how these are related to contexts, how, basically, the brain has created a very concise and compact filing memory system. A clear explanation of how emotions are triggered, regulated, and dissipated is next. These lead to a learned discussion of how these various systems can go haywire causing mental disorders. A brief, but perhaps new and revolutionary approach to these mental disorders is presented next, including Obsessive Compulsive Disorder, Delirium, Dementia, and Other Amnestic Disorders, Manic Depression and Depression, and Schizophrenia. Ultimately, it becomes clear how, under certain conditions, these disorders can lead to suicide. The difference between attempters and completers is also explained. He then presents a suicide autopsy as an exercise to show how varied the opinions of experts in the field of suicidology are and compares it to his own theories and lets the reader decide for himself who is closer to the truth. The fallacy of many expert opinions of where research needs to go is presented. The book gives a few words of advice on various therapies and the rationality of their approaches and cautions against their limitations. The book devotes a chapter to suicide prevention in the military and how these efforts are bound to fail and another chapter on suicide prevention. The author makes important suggestions of how to prevent suicide and lessen suicide rates, particularly among the young. And lastly, a chapter is devoted to the specifics of grief for suicide survivors.

Tapping

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Author :
Publisher : Sounds True
ISBN 13 : 1683649974
Total Pages : 490 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Tapping by : Donna Eden

Download or read book Tapping written by Donna Eden and published by Sounds True. This book was released on 2024-05-28 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A lucid guide to energy psychology that demonstrates techniques and procedures that can bring about remarkably rapid changes in the way people feel and move through the world.” —Bessel van der Kolk, MD, #1 New York Times nonfiction bestselling author of The Body Keeps the Score What if the answer to what’s holding you back was at your very fingertips? That’s exactly the solution presented in Tapping. We all face a range of issues in common areas of life, from worry, depression, and trauma to self-defeating habits, addictions, and relationships. Thankfully, Tapping is an accessible and authoritative new work that offers a vibrant response to the psychological and spiritual trials presented by a world in unprecedented distress. Renowned clinical psychologist Dr. David Feinstein, along with the world’s most sought-after expert on energy medicine, Donna Eden, promise: “Whether the emotional issue at hand is caused by stress or anxiety, physical ailments, aging, the pressures of parenting, work, or staying centered and grounded in this world, we offer a framework and a set of tools to help you show up at your best.” Tapping energy points on the skin while bringing problems and goals to mind changes the brain in ways that help to overcome those challenges and support those aspirations. This stimulating practice places an astonishingly effective tool into your hands, quite literally. Emerging from time-honored healing traditions, the procedure signals your nervous system to reduce fear, anger, stress, and grief while activating brain regions involved with problem-solving and managing emotions—to help you find inner balance and take charge of the internal models that govern your life. As cultural historian Dr. Jean Houston declares in her foreword, this “is a stunning call to action at a time of desperate personal and collective need.” Created for everyday and professional readers alike, here is an unprecedented resource for self-care and personal growth. Through their extensive research and field-tested refinements on this method, Eden and Feinstein combine the scientifically validated effectiveness of tapping with the best practices of psychotherapy, helping you move forward to a healthier and happier life.