Everyone Remain Calm

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Everyone Remain Calm

Author : Megan Stielstra
Publisher : Northwestern University Press
ISBN 13 : 081014395X
Total Pages : 158 pages
Book Rating : 4.8/5 (11 download)

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Book Synopsis Everyone Remain Calm by : Megan Stielstra

Download or read book Everyone Remain Calm written by Megan Stielstra and published by Northwestern University Press. This book was released on 2021-08-15 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: The stories in Everyone Remain Calm reveal landscapes where the surreal and the familiar clash, to visceral effect. A woman yearns for—and dreads—the snowfall that arrives whenever her ex-boyfriend returns to the home she shares with their son. Another character reassures herself after breakups by seeking out the monster under her bed, the Incredible Hulk himself, for rebound sex that can be hot, heavy, and unnerving. Marching bands blare all the way from New Orleans to the Midwest. There are wild shootouts, rising tides, and perils embedded in the act of storytelling itself. “There are words that can kill you if you’re not careful,” Stielstra writes. And the stories we tell ourselves are the most fantastic tales of all. Everyone Remain Calm is eerie, hilarious, moving, and down-to-earth, even as its characters defy the rules—sometimes in the ways we wish we could.

Once I Was Cool

Author : Megan Stielstra
Publisher : Northwestern University Press
ISBN 13 : 0810143933
Total Pages : 187 pages
Book Rating : 4.8/5 (11 download)

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Book Synopsis Once I Was Cool by : Megan Stielstra

Download or read book Once I Was Cool written by Megan Stielstra and published by Northwestern University Press. This book was released on 2021-08-15 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once I Was Cool contrasts past aspirations with the mess and magic of the present. In her younger days, essayist Megan Stielstra saw Jane’s Addiction at the Aragon Ballroom and fantasized about living on the same block, right in the thick of music and revelry. As an adult, she lives in a turreted condo across the street, with her husband, a child, and an onerous mortgage. It’s just the home her young, cool self imagined. And it isn’t what she expected, either. With conversational flourishes and on-the-mark descriptions, Stielstra’s essays evoke the richness of her everyday life and the memories that are never far away. She remembers learning how to shoot a gun, a cancer scare, and—in a piece that was anthologized in The Best American Essays 2013—the time she eavesdropped on another new mother using her son’s baby monitor. “I shouldn’t have listened,” she writes. “But it was the first time since my son was born that I didn’t feel alone.” Combining footnotes, electric sentences, and uproariously funny anecdotes (have you ever run into an ex while rolling on ecstasy?), Stielstra shows us that maturity is demanding, but its rewards are a gift.

Stay Calm and Content

Author : Cat Williams
Publisher : Author House
ISBN 13 : 1477234888
Total Pages : 149 pages
Book Rating : 4.4/5 (772 download)

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Book Synopsis Stay Calm and Content by : Cat Williams

Download or read book Stay Calm and Content written by Cat Williams and published by Author House. This book was released on 2012-10-12 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sometimes stressed, anxious, or emotional? Do you ever feel something is missing, even when you think you should be happy? Are there people with whom you dont get on well but wish you did? Have you ever wondered why you behave a certain way, do or dont do certain things, or have done something you now regret? This is not a typical self-help book, because self-help books are usually read by people who think they have a problem to solve. This book is for everyone. Using straightforward jargon-free language it discusses many of the difficult issues of life, most of which are likely to affect us or someone we know at one time or another. It includes short discussions of stress, relationships, love affairs, work, parenting, sibling rivalry, motherhood, divorce, weddings, Christmas, teenagers, arguments, criticism, depression, communication, childhood, bullying, chronic pain, self-harm, addiction, suicide, bereavement, kindness, abuse, the battle of the sexes and more. People who can stay calm and content no matter what life throws at them all have similar thoughts and attributes which can be learnt by anyone. The central theme of this book is self-esteem and how it is affected every day by our circumstances and the people we come across. We are usually unaware that it is our self-esteem that drives our emotions, thoughts, and actions. The authors clients suggested this book be written so anyone could learn how to stay calm and content no matter what life throws at them. Personal stories highlight how you can control or change how you feel about yourself, and how you can positively influence your life and the lives of everyone around you.

The Principled Principal

Author : Jeff Zoul
Publisher :
ISBN 13 : 9781946444585
Total Pages : 262 pages
Book Rating : 4.4/5 (445 download)

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Book Synopsis The Principled Principal by : Jeff Zoul

Download or read book The Principled Principal written by Jeff Zoul and published by . This book was released on 2018-01-26 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jeffrey Zoul and Anthony McConnell know from personal experience that the role of school principal is one of the most challenging and the most rewarding in education. Using relatable stories and real-life examples, the authors reveal ten core values that will empower you to work and lead with excellence.

CALM Not BUSY

Author : Kivi Leroux Miller
Publisher :
ISBN 13 : 9780692961056
Total Pages : 222 pages
Book Rating : 4.9/5 (61 download)

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Book Synopsis CALM Not BUSY by : Kivi Leroux Miller

Download or read book CALM Not BUSY written by Kivi Leroux Miller and published by . This book was released on 2018-02 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you searching for the secrets to being strategic, effective, and happy in your nonprofit communications work? Look no further. You'll find the answers inside. Kivi Leroux Miller -- whose previous books, The Nonprofit Marketing Guide and the award-winning Content Marketing for Nonprofits, are considered "the bibles" of nonprofit marketing and communications -- reveals what she's learned from coaching hundreds of nonprofit communications directors and teams. Effective nonprofit communication is about much more than list targeting, relevant messaging, email open rates, and social media scheduling. The most successful communications directors and teams are those who are Collaborative, Agile, Logical, and Methodical. They are CALM. Inside: - Take the CALM not BUSY Assessment to get your personalized CALM Score. - Learn how simplifying your communications work makes you more strategic. - How to lead others through good communications decision making. - How to minimize the chaos, busyness, and stress so you enjoy the work more. - How to apply CALM not BUSY to real-world situations.

It's Great to Work Together

Author : Jordan Collins
Publisher : Children's Press
ISBN 13 : 9780531132548
Total Pages : 0 pages
Book Rating : 4.1/5 (325 download)

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Book Synopsis It's Great to Work Together by : Jordan Collins

Download or read book It's Great to Work Together written by Jordan Collins and published by Children's Press. This book was released on 2020-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Introduces the reader on how to work together in certain situations"--

The Ministry of Nostalgia

Author : Owen Hatherley
Publisher : Verso Books
ISBN 13 : 1784780774
Total Pages : 208 pages
Book Rating : 4.7/5 (847 download)

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Book Synopsis The Ministry of Nostalgia by : Owen Hatherley

Download or read book The Ministry of Nostalgia written by Owen Hatherley and published by Verso Books. This book was released on 2016-01-19 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this brilliant polemical rampage, Owen Hatherley shows how our past is being resold in order to defend the indefensible. From the marketing of a "make do and mend" aesthetic to the growing nostalgia for a utopian past that never existed, a cultural distraction scam prevents people grasping the truth of their condition. The Ministry of Nostalgia explodes the creation of a false history: a rewriting of the austerity of the 1940s and 1950s, which saw the development of a welfare state while the nation crawled out of the devastations of war. This period has been recast to explain and offer consolation for the violence of neoliberalism, an ideology dedicated to the privatisation of our common wealth. In coruscating prose-with subjects ranging from Ken Loach's documentaries, Turner Prize-shortlisted video art, London vernacular architecture, and Jamie Oliver's cooking-Hatherley issues a passionate challenge to the injunction to keep calm and carry on.

Everyone Remain Calm (16pt Large Print Edition)

Author : Megan Stielstra
Publisher :
ISBN 13 : 9780369316479
Total Pages : 268 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis Everyone Remain Calm (16pt Large Print Edition) by : Megan Stielstra

Download or read book Everyone Remain Calm (16pt Large Print Edition) written by Megan Stielstra and published by . This book was released on 2012-11-05 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Quirky, Sedaris - style musings with unexpected theatrical trimmings.'' - Time Out Chicago These days, reality can be hard to swallow. How do we get to the end of day, let alone the end of the week? Some people drink, others get therapy, but all of us - hidden in the secret places in the backs of our minds - have fantasies. These are what we wish for, fight for, live for. Maybe yours is a pretty girl. Maybe it's a better job. Maybe its the love that'll swoop down makes everything seem okay. It's the fantasies that'll save us, but still - they're a dangerous thing. That pretty girl may not be so pretty tomorrow; that perfect job may not really exist; and what happens to love when you're so lost in a fantasy you can't see what's right in front of your face? The stories in Everyone Remain Calm explore the lines between fantasy and reality - how we move between the two in a crazy attempt to make our lives better. It's a hard journey - we get anxious, panicked, fearful, lost - our pulse quickens, shoulders tighten. We forget to breathe. These stories are a reminder.

Please Remain Calm

Author : Courtney Summers
Publisher : St. Martin's Griffin
ISBN 13 : 1466875909
Total Pages : 104 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Please Remain Calm by : Courtney Summers

Download or read book Please Remain Calm written by Courtney Summers and published by St. Martin's Griffin. This book was released on 2015-01-20 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Please Remain Calm, the gripping sequel to Courtney Summers' This is Not a Test, Rhys and Sloane are headed for a safe haven when they get separated along the way. Rhys is determined to reunite with Sloane until he discovers people who might need him more--people who offer him the closest he'll get to everything he's lost, if they can just hold on long enough. Rhys thinks he has what it takes to survive and find Sloane, but in a world overrun by the dead, there are no guarantees and the next leg of his journey will test him in unimaginable ways...

Be Calm

Author : Jill Weber PhD
Publisher : Sourcebooks, Inc.
ISBN 13 : 1641522097
Total Pages : 220 pages
Book Rating : 4.6/5 (415 download)

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Book Synopsis Be Calm by : Jill Weber PhD

Download or read book Be Calm written by Jill Weber PhD and published by Sourcebooks, Inc.. This book was released on 2019-03-19 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manage anxiety anytime and anywhere with simple, practical strategies If you suffer from anxiety, you may feel helpless to reduce your panic symptoms, avoidance behavior, or worried thoughts. Be Calm empowers you to handle your anxiety whenever and wherever it strikes with simple evidence-based techniques that can reduce your anxious feelings and responses on the spot. Learn about the causes of different types of anxiety and their physical and psychological effects. Then learn how to implement effective, practical strategies to help you control even the most acute symptoms, from social anxiety to insomnia to panic attacks. Now when you find yourself in anxiety-producing situations, you'll always be prepared. This easy, accessible self help guide includes: Easy-to-navigate layout—Jump right to what you need with an index for addressing specific situations: emotional or physical symptoms, behavioral disruptions, or unhelpful thoughts. Proven methods—Discover up-to-date psychological tools drawn from cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness practices. Supportive journaling—Find greater insight with interactive "Go Deeper" journaling prompts that take therapeutic strategies to the next level. Find relief from anxiety and open the door to a happier, more fulfilling life with Be Calm.

Getting Back to Happy

Author : Marc Chernoff
Publisher : Penguin
ISBN 13 : 0143132784
Total Pages : 273 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Getting Back to Happy by : Marc Chernoff

Download or read book Getting Back to Happy written by Marc Chernoff and published by Penguin. This book was released on 2021-10-05 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times bestseller · Empowering advice for overcoming setbacks from the authors of the popular blog Marc & Angel Hack Life Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves.

Firefighter Zen

Author : Hersch Wilson
Publisher : New World Library
ISBN 13 : 1608686892
Total Pages : 266 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Firefighter Zen by : Hersch Wilson

Download or read book Firefighter Zen written by Hersch Wilson and published by New World Library. This book was released on 2020-05-26 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Be brave. Be kind. Fight fires.” That’s the motto of firefighters, like Hersch Wilson, who spend their lives walking toward, rather than away from, danger and suffering. As in Zen practice, firefighters are trained to be fully in the moment and present to each heartbeat, each life at hand. In this unique collection of true stories and practical wisdom, Wilson shares the Zen-like techniques that allow people like him to stay grounded while navigating danger, comforting others, and coping with their personal response to each crisis. Every life contains the unexpected and the unwelcome. How you cope with those inevitable events, more than the events themselves, defines the quality of your life. Firefighter Zen is an invaluable guide to meeting every day with your best calm, resilient, and optimistic self.

The Best American Essays 2013

Author : Cheryl Strayed
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544105745
Total Pages : 339 pages
Book Rating : 4.5/5 (441 download)

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Book Synopsis The Best American Essays 2013 by : Cheryl Strayed

Download or read book The Best American Essays 2013 written by Cheryl Strayed and published by Houghton Mifflin Harcourt. This book was released on 2013-10-08 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Curated by the #1 New York Times bestselling author of Wild, this volume shares intimate perspectives from some of today’s most acclaimed writers. As Cheryl Strayed explains in her introduction, “the invisible, unwritten last line of every essay should be and nothing was ever the same again.” The reader, in other words, should feel the ground shift, if even only a bit. In this edition of the acclaimed anthology series, Strayed has gathered twenty-six essays that each capture an inexorable, tectonic shift in life. Personal and deeply perceptive, this collection examines a broad range of life experiences—from a man’s relationship with Mormonism to a woman’s search for a serial killer; from listening to the music of Joni Mitchell to surviving five months at sea; from triaging injured soldiers to giving birth to a daughter; and much more. The Best American Essays 2013 includes entries by Alice Munro, Zadie Smith, John Jeremiah Sullivan, Dagoberto Gilb, Vicki Weiqi Yang, J.D. Daniels, Michelle Mirsky, and others.

The Wrong Way to Save Your Life

Author : Megan Stielstra
Publisher : HarperCollins
ISBN 13 : 0062429213
Total Pages : 270 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis The Wrong Way to Save Your Life by : Megan Stielstra

Download or read book The Wrong Way to Save Your Life written by Megan Stielstra and published by HarperCollins. This book was released on 2017-08-01 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Stielstra is a masterful essayist.” —Roxane Gay, author of Bad Feminist and Hunger From an important new writer comes this powerful collection of personal essays on fear, creativity, art, faith, academia, the Internet, and justice. In this poignant and inciting collection of literary essays, Megan Stielstra tells stories to ward off fears both personal and universal as she grapples toward a better way to live. In her titular piece “The Wrong Way To Save Your Life,” she answers the question of what has value in our lives—a question no longer rhetorical when the apartment above her family’s goes up in flames. “Here is My Heart” sheds light on Megan’s close relationship with her father, whose continued insistence on climbing mountains despite a series of heart attacks leads the author to dissect deer hearts in a poetic attempt to interrogate her own feelings about mortality. Whether she's imagining the implications of open-carry laws on college campuses, recounting the story of going underwater on the mortgage of her first home, or revealing the unexpected pains and joys of marriage and motherhood, Stielstra's work informs, impels, enlightens, and embraces us all. The result is something beautiful—this story, her courage, and, potentially, our own. Intellectually fierce and viscerally intimate, Megan Stielstra's voice is witty, wise, warm, and above all, achingly human.

Holding the Calm

Author : Hesha Abrams
Publisher : Berrett-Koehler Publishers
ISBN 13 : 152300195X
Total Pages : 172 pages
Book Rating : 4.5/5 (23 download)

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Book Synopsis Holding the Calm by : Hesha Abrams

Download or read book Holding the Calm written by Hesha Abrams and published by Berrett-Koehler Publishers. This book was released on 2022-07-26 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holding the Calm is a practical and immediately useful guide that meticulously lays out twenty concrete, easy-to-use tools for defusing tension, settling cases, resolving disputes, and rechanneling arguments. How do you stop conflict? Settle disputes? Handle someone who is yelling at you, crying, or just won't speak? How do you find a solution when a solution seems impossible? Holding the Calm shares the secrets that enable everyone to avoid, minimize, or resolve conflict. Popular master mediator Hesha Abrams has tens of thousands of hours in the trenches mediating human conflict, and she shares her pragmatic wisdom in digestible bites that detail how to improve situations and solve difficult problems between human beings, from family and workplace disputes to complex commercial and global conflicts. Learn how to Speak into the ears that hear you Be the grown-up in the room Listen to what is not said Create small, winnable victories Practical, inspirational, and full of accessible tools you can use right now, Holding the Calm proves that you don't need an advanced degree or certification to minimize challenges and defuse tension between real people, businesses, and countries.

Can Everyone Please Calm Down?

Author : Mae Martin
Publisher : Wren & Rook
ISBN 13 : 9781526361653
Total Pages : 288 pages
Book Rating : 4.3/5 (616 download)

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Book Synopsis Can Everyone Please Calm Down? by : Mae Martin

Download or read book Can Everyone Please Calm Down? written by Mae Martin and published by Wren & Rook. This book was released on 2019-05-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHY DO WE FIND SEXUALITY SO, WELL ... SCARY? Comedian Mae Martin investigates in this hilarious and intelligent guide to 21st century sexuality. Covering everything from the pros and cons of labels, to coming out and the joys of sexual fluidity, Mae ponders all the stuff we get hung up about - and then a bit more. Mae's mission is to ensure that in a world that's full of things to worry about, who we choose to kiss should not be one of them. And when it comes to sexuality, she asks: CAN EVERYONE PLEASE CALM DOWN?

How to Be Yourself

Author : Ellen Hendriksen
Publisher : St. Martin's Press
ISBN 13 : 1250122236
Total Pages : 305 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis How to Be Yourself by : Ellen Hendriksen

Download or read book How to Be Yourself written by Ellen Hendriksen and published by St. Martin's Press. This book was released on 2018-03-13 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.