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Every Womans Guide To Personal Power
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Book Synopsis Every Woman's Guide to Personal Power by : Wendie Pett
Download or read book Every Woman's Guide to Personal Power written by Wendie Pett and published by Bronze Bow Publishing. This book was released on 2004 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book of self-resistance exercises and the Transformetrics Training System require less time than it takes to drive to the gym and change into exercise clothles, do not require a gym or expensive equipment, and can be done anything in the comfort and privacy of home.
Download or read book Unbound written by Kasia Urbaniak and published by Penguin. This book was released on 2021-03-09 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to owning your power--and mastering how to use it. How can so many women feel "good and mad" yet still reluctant to speak up in a meeting or difficult conversation? Why do women often feel like they're too much--and, at the same time, not enough? What causes us, at the most critical moments in our lives, to freeze? Kasia Urbaniak teaches power to women--and her answers to these questions may surprise you. Based on insights from her experiences as a dominatrix, her training to become a Taoist nun, and the countless women she has taught to expand their influence, this book offers precise, practical instruction in how to stand in your power, find your voice, and use it well. Learn how to: Embrace your desires as the pathway to your destiny. Ask for--and get--what you need in your life, work, and in the bedroom. Skillfully navigate hearing "no" and any resistance, even your own. Flip power dynamics when someone crosses your boundaries and puts you on the spot. Create new and expanded roles for the people in your life with precise, targeted asks. Whether you're getting crystal clear on exactly what you want, or turning the tables on a man who has shut you up and shut you down, Urbaniak's methods teach women to stand for themselves in every interaction. Part manual, part manifesto, part behind the scenes look, Unbound is a how-to guide to the impossible, the outrageous, the unimaginable--a field guide to living your wildest, best, and most satisfying life.
Book Synopsis Fears to Fierce by : Brita Fernandez Schmidt
Download or read book Fears to Fierce written by Brita Fernandez Schmidt and published by Random House. This book was released on 2021-01-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a foreword by Gillian Anderson and Jennifer Nadel 'A must-read for anyone with big ambitions' VIV GROSKOP FIND MEANING OWN YOUR POWER TRANSFORM YOUR WORLD Brita Fernandez Schmidt has spent 25 years championing women's rights across the world, nurturing her own fierce and inspiring others to do the same. Through a combination of guidance, storytelling and practical tools, her rallying call in Fears to Fierce will inspire you to realise your purpose and potential, ignite your fierce and create the life you have been dreaming of. 'Incredibly invigorating. Brita is a true visionary' AMIKA GEORGE 'Brita embodies what it is to live fiercely in life and work. This book inspires you to embrace your deepest fears and reframe them' EMMA GANNON
Book Synopsis Every Woman's Guide to Personal Power by : Wendie Pett
Download or read book Every Woman's Guide to Personal Power written by Wendie Pett and published by Bronze Bow Pub. This book was released on 2004-04-01 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter your size, shape or fitness condition, Every Woman’s Guide to Personal Power will take you step by step though the most effective exercise system available. Whether your goal is to drop a few pounds, shed several dress sizes or sculpt the body of your dreams, you’ll find everything you need to achieve your natural, God-given strength and fitness potential. Best of all, you need no equipment, no expensive health club membership and none of those dangerous fad diets. Here’s a fitness program you can do anytime and anyplace! Whether you’ve never exercised in your life or you’re looking to maximize your daily workout regimen, Every Woman’s Guide to Personal Power gives you the strategies and methods to reach your personal best. Precisely illustrated with hundreds of detailed photos. You’ll never have to guess if you’re doing the exercises right! In no time you’ll feel what it’s like to have twice as much energy as you’ve had in years—in less time than it takes to drive to the gym and change into exercise clothes.
Book Synopsis Use the Power You Have by : Pramila Jayapal
Download or read book Use the Power You Have written by Pramila Jayapal and published by The New Press. This book was released on 2020-06-30 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Washington's progressive champion explains how we can achieve a truly inclusive America that works for all of us In November 2016, Pramila Jayapal (D-WA) was elected to the U.S. House of Representatives, the first Indian American woman to serve in that role. Two years later, the "fast-rising Democratic star and determined critic of President Donald Trump," according to Politico's Playbook 2017 "Power List," won reelection with more votes than any other member of the House. Jayapal, co-chair of the Congressional Progressive Caucus, proved her progressive bonafides when she introduced the most comprehensive Medicare-for-all bill to Congress in February. Behind the story of Jayapal's rise to political prominence lie over two decades of devoted advocacy on behalf of immigrants and progressive causes—and years of learning how to turn activism into public policy that serves all Americans. Use the Power You Have is Jayapal's account of the path from sixteen-year-old Indian immigrant to grassroots activist, state senator, and now progressive powerhouse in Washington, DC. Written with passion and insight, Use the Power You Have offers a wealth of ideas and inspiration for a new generation of engaged citizens interested in fighting back and making change, whether in Washington or in their own communities.
Book Synopsis Getting what You Want by : Beth W. Orenstein
Download or read book Getting what You Want written by Beth W. Orenstein and published by . This book was released on 1994 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis You Are More Than Enough by : Judi Moreo
Download or read book You Are More Than Enough written by Judi Moreo and published by . This book was released on 2019-06-07 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Are More Than Enough is a powerful guide to discovering your purpose, unleashing your passion, and shaping your habits to realize the success you want in all the areas of your life --personal and professional relationships, career, finances, and security.The moment you start to apply what you read in this book, you'll come to the realization that you really are...More Than Enough!
Book Synopsis Speak with Power and Grace by : Linda D. Swink
Download or read book Speak with Power and Grace written by Linda D. Swink and published by Simon and Schuster. This book was released on 2015-02-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on her own successful experience and presenting advice from top female executives, Linda D. Swink guides women through each step of preparing for a speech and how to deliver it by using visual aids, voice control, and humor, among other techniques. Information is provided for both novice and expert speakers, so every woman will learn something new. This valuable guide will empower any woman who wants her words to be taken seriously and reach new levels of success.
Book Synopsis Take Back Your Power by : Deborah Liu
Download or read book Take Back Your Power written by Deborah Liu and published by Zondervan. This book was released on 2022-08-09 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can't make the world fair, but you can take back your power. As a woman in Silicon Valley who worked her way to the top of the corporate ladder--she's a former VP at Facebook and the current president and CEO of Ancestry--Deborah Liu knows firsthand the challenges and obstacles in the workplace that keep the deck stacked against women in the workplace . . . and the ways to overcome them. For every woman who grew up competing on the uneven playing field, who is told she is too aggressive, assertive, dramatic, or emotional, this book is the battle cry you need to learn to thrive within the system that exists today, even if it's not the one we wish it were. Take Back Your Power presents both hard data and Liu's personal experiences from twenty years as a woman leader in the male-dominated tech industry to help you: Find your voice, learn how to ask, and achieve what you want in a system that isn't fair and wasn't created for you Debunk the negative connotations of "power" and harness it for your own success Discover how to be heard, seen, and taken more seriously at work by getting out of your own way Overcome the lie that success is only achieved alone by finding the four types of allies you need to reach your goals Become a great leader without losing yourself in the process You have the power to change the future of work for yourself--and for women everywhere.
Book Synopsis Breakdown, Breakthrough by : Kathy Caprino
Download or read book Breakdown, Breakthrough written by Kathy Caprino and published by Berrett-Koehler Publishers. This book was released on 2008-10-01 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps professional women experiencing feelings of disempowerment and dissatisfaction regain the confidence, courage, and energy to take control of their lives Identifies 12 crises professional women face today and offers specific advice and tools for overcoming them Draws on interviews with over one hundred women, offering inspiring stories and practical advice for addressing and resolving disempowerment Thousands of professional women, though outwardly successful, find themselves in the midst of a crisis, believing that they’ve sacrificed meaning, fulfillment, and balance in their lives to achieve work-related success. Their lives feel unmanageable—and they are confused, blocked, overwhelmed and unable to move forward effectively. Kathy Caprino sheds light on this growing epidemic of disempowerment and shows women how to reinvigorate and reclaim their lives. Breakdown, Breakthrough uses a comprehensive coaching, behavioral, and spiritual framework to explore how women can restore their power and reconnect with their life visions as they awake from the paralysis of professional dissatisfaction and personal diminishment. Caprino outlines a new model for understanding disempowerment, one that focuses on women’s relationships with themselves, with others, with the world, and with what she calls their higher selves. She identifies twelve specific challenges professional women face and offers concrete, practical advice for overcoming each one—helping readers “step back, let go of what is holding them back, and say yes” to creating a compelling and rewarding next chapter of life and work. This is also a deeply personal book. Caprino candidly discusses her own struggles with crippling feelings of disempowerment, and shares moving stories and heartfelt advice gleaned from her interviews with over one hundred women who experienced and overcame the crises she describes. Breakdown, Breakthrough offers working women who are stressed, stuck, and dissatisfied access to new inspiration, hope, and a definite plan of action.
Book Synopsis Loving Yourself First by : Linda Coleman-Willis
Download or read book Loving Yourself First written by Linda Coleman-Willis and published by WLW Publishing. This book was released on 1997-04-01 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Unbound written by Kasia Urbaniak and published by Penguin. This book was released on 2022-03-08 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to owning your power--and mastering how to use it. How can so many women feel "good and mad" yet still reluctant to speak up in a meeting or difficult conversation? Why do women often feel like they're too much--and, at the same time, not enough? What causes us, at the most critical moments in our lives, to freeze? Kasia Urbaniak teaches power to women--and her answers to these questions may surprise you. Based on insights from her experiences as a dominatrix, her training to become a Taoist nun, and the countless women she has taught to expand their influence, this book offers precise, practical instruction in how to stand in your power, find your voice, and use it well. Learn how to: Embrace your desires as the pathway to your destiny. Ask for--and get--what you need in your life, work, and in the bedroom. Skillfully navigate hearing "no" and any resistance, even your own. Flip power dynamics when someone crosses your boundaries and puts you on the spot. Create new and expanded roles for the people in your life with precise, targeted asks. Whether you're getting crystal clear on exactly what you want, or turning the tables on a man who has shut you up and shut you down, Urbaniak's methods teach women to stand for themselves in every interaction. Part manual, part manifesto, part behind the scenes look, Unbound is a how-to guide to the impossible, the outrageous, the unimaginable--a field guide to living your wildest, best, and most satisfying life.
Book Synopsis A Woman's Guide to Power, Presence and Protection by : Marty Seldman
Download or read book A Woman's Guide to Power, Presence and Protection written by Marty Seldman and published by . This book was released on 2022-01-22 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2020, Penquin Random House Mexico published El Poder de Poder (The Power of Empowerment) by Paula Santilli, Mónica Bauer and Marty Seldman. Paula is CEO of Pepsico Latin America, a top female CEO in Latin America and selected as one of Forbes 100 Most Powerful Women in the World. At the time, Mónica was her head of public affairs and communication. Recently, she was promoted to a similar role at Pepsico worldwide headquarters.Since that book was published, the authors have delivered speeches, workshops and seminars to thousands of women around the world. The positive responses encouraged them to bring out an enhanced English edition full of case studies, dozens of practical skills and techniques, self assessments and inspirational profiles of 9 international female leaders.In their new book, Power, Presence and Protection, they are joined by Jovita Thomas-Williams, a senior Human Resource executive at Massachusetts General Hospital. Over many years Jovita has taught the 12 Rules to both women and men of color. She shares her insights in a powerful chapter, "The 12 Rules for Women of Color."When you read A Woman's Guide to Power, Presence, and Protection, you will:? Sharpen your knowledge about power, and how power shapes what gets rewarded and recognized in your organization.? Detect to protect: learn how to "see it coming" and protect yourself from power plays, stolen credit, tarnished reputation, and marginalization.? Create a fair, accurate picture of your contributions, talent and potential.? Demonstrate the right kind and amount of self promotion to keep the pace and progression of your career on a positive trajectory.? Master the verbal and nonverbal aspects of Executive Presence so that you and your ideas will receive serious consideration.? Learn the basic practices of "healthy selfishness" to preserve your time and energy and set yourself up for success.
Book Synopsis A Woman's Guide to the Language of Success by : Phyllis Mindell
Download or read book A Woman's Guide to the Language of Success written by Phyllis Mindell and published by . This book was released on 1995 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Woman's Guide to the Language of Success offers step-by-step guidance and powerful techniques you can use to lead, to succeed, and to make your ideas heard in the workplace - starting today - without compromising your femininity and integrity. This practical, candid guide features dozens of effective exercises and models that will make an immediate difference in your work life. Real-world examples of career women like yourself will educate and inspire you to shed the language of weakness and gain the language of power - not only through the spoken word, but through body language, writing, reading, and listening.
Book Synopsis Love and Power in a World Without Limits by : Terry Cole-Whittaker
Download or read book Love and Power in a World Without Limits written by Terry Cole-Whittaker and published by HarperCollins Publishers. This book was released on 1989 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Terry Cole-Whittaker shows us how to release our past and take charge of our present, inspiring women--and men--to overcome fear and self-sabotage while gaining: Success, love, power self-mastery, wholeness and balance, joy and abundance and whatever you desire.
Book Synopsis Every Woman's Guide to Managing Your Anger by : Gregory L. Ph.D. Jantz
Download or read book Every Woman's Guide to Managing Your Anger written by Gregory L. Ph.D. Jantz and published by Revell. This book was released on 2009-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical and inspiring resource helps women face their anger issues, move beyond them, and live the life they were meant to live.
Download or read book Empowering Women written by Louise Hay and published by Hay House, Inc. This book was released on 1999-08-04 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women have struggled for a long time to have more dominion over their own lives. Louise L. Hay, author of You Can Heal Your Life, The Power Is Within You, and Life: Reflections on YourJourney, shows you how to become a strong and powerful being. She emphasizes that no matter what your past was like, you can learn to empower yourself and rise to the top. Some of the points Louise makes are: Developing self-worth and self-esteem are the most powerful tools women can have, a modern woman has the whole world in front of her—she can rise as high as her belief in herself; joy and happiness are always within you; you do not have to feel incomplete without a man by your side; and your most important relationship is with yourself.
