Evagrius Ponticus and Cognitive Science

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Author :
Publisher : Wipf and Stock Publishers
ISBN 13 : 1630876925
Total Pages : 133 pages
Book Rating : 4.6/5 (38 download)

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Book Synopsis Evagrius Ponticus and Cognitive Science by : George Tsakiridis

Download or read book Evagrius Ponticus and Cognitive Science written by George Tsakiridis and published by Wipf and Stock Publishers. This book was released on 2010-01-15 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: This study puts the thought of Evagrius Ponticus, a fourth-century theologian, into dialogue with modern cognitive science in regard to the topic of evil, specifically moral evil. Evagrius, in his writings about prayer and the ascetic life, addressed the struggle with personal moral evil in terms of the eight "thoughts" or "demons." These "thoughts" were transmitted by John Cassian to the Western church, and later recast by Gregory the Great as the Seven Deadly Sins. Though present understandings of evil appear to differ greatly from those of Evagrius, his wisdom concerning the battle against evil may prove to be of great help even today. Using the work of Pierre Hadot to recover Evagrius's context, and the work of Paul Ricoeur to discuss how we construct descriptions and myths of evil, Evagrius is brought into dialogue with the cognitive sciences. Using current research, especially the work of Eugene d'Aquili and Andrew Newberg, this study reveals the contemporary relevance of Evagrius' approach to combating evil. In addition, the interdisciplinary study of patristics and cognitive science opens the pathway to a better understanding between Christian tradition and the modern sciences.

Evagrius Ponticus and Cognitive Science

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Author :
Publisher : Wipf and Stock Publishers
ISBN 13 : 1608990664
Total Pages : 137 pages
Book Rating : 4.6/5 (89 download)

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Book Synopsis Evagrius Ponticus and Cognitive Science by : George Tsakiridis

Download or read book Evagrius Ponticus and Cognitive Science written by George Tsakiridis and published by Wipf and Stock Publishers. This book was released on 2010-01-15 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: This study puts the thought of Evagrius Ponticus, a fourth-century theologian, into dialogue with modern cognitive science in regard to the topic of evil, specifically moral evil. Evagrius, in his writings about prayer and the ascetic life, addressed the struggle with personal moral evil in terms of the eight "thoughts" or "demons." These "thoughts" were transmitted by John Cassian to the Western church, and later recast by Gregory the Great as the Seven Deadly Sins. Though present understandings of evil appear to differ greatly from those of Evagrius, his wisdom concerning the battle against evil may prove to be of great help even today. Using the work of Pierre Hadot to recover Evagrius' context, and the work of Paul Ricoeur to discuss how we construct descriptions and myths of evil, Evagrius is brought into dialogue with the cognitive sciences. Using current research, especially the work of Eugene d'Aquili and Andrew Newberg, this study reveals the contemporary relevance of Evagrius' approach to combating evil. In addition, the interdisciplinary study of patristics and cognitive science opens the pathway to a better understanding between Christian tradition and the modern sciences. "Recent years have seen a resurgence in studies of Evagrius of Pontus bringing his work into a new relevance to today's world. This book by Dr. Tsakiridis examines the work of Evagrius and focuses on a perspective not well-covered in the literature---Evagrius' importance to science, especially the cognitive sciences. The book is insightful and represents an important new contribution to studies of Evagrius' work and to the science and religion discussion as a whole."---Gayle E. Woloschak The Feinberg School, Northwestern University "Few writers in the field of religion and science have the competence to interpret so many and varied texts in patristic mystical and moral theology, contemporary neuro-science, and the turn to spirituality in contemporary theology... He shows how both cognitive science and mystical theology can mutually enrich and inform each other in ways unimagined by today's popular neo-atheists and agnostics."---Robert A. Cathey McCormick Theological Seminary "In a thoroughly limpid style, George Tsakiridis sets before us an exceptionally interesting project: (1) he centers on sin, evil, and prayer in a way that is central to the religious life; (2) he engages the cutting edge domain of cognitive sciences; and (3) he invites us to take seriously both a much neglected fourth century religious thinker and the most contemporary work of scientists who focus on the mind and its activities."---Philip Hefner Lutheran School of Theology at Chicago, Emeritus "George Tsakiridis artfully compares and clarifies the concepts used by ancient and modern thinkers to describe meditation, ways to deal with good and evil, and mysticism, and adds neuroscientific studies of such experiences. Though the times were vastly different, enlightening human commonalities emerge."---Carol Rausch Albright Lutheran School of Theology at Chicago.

Spiritual Formation

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Publisher : Springer Nature
ISBN 13 : 3030974472
Total Pages : 107 pages
Book Rating : 4.0/5 (39 download)

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Book Synopsis Spiritual Formation by : Corneliu C. Simuț

Download or read book Spiritual Formation written by Corneliu C. Simuț and published by Springer Nature. This book was released on 2022-04-26 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a multichapter introduction to spiritual formation within the Christian tradition. Corneliu C. Simuț discusses spiritual formation from the views of several Christian thinkers, with a chapter devoted to each thinker. The concluding chapter notes common themes shared by each thinker. The author presents some key Patristic, Medieval, Early Modern, Modern, and Contemporary theologians in a way that is characterized by brevity, concision, and clarity. Thus, this small book is a useful introduction to spiritual formation from a Christian perspective. It would be helpful for a college student or young adult who seeks to be educated on the subject. The conciseness of the book is a benefit. Yet the book raises interesting questions for further pursuit. A very succinct – but comprehensive – historical presentation of sanctification through the lens of spiritual formation, a concept which has been revived in the past two decades, especially in Evangelical circles, this text is useful for a college course in spiritual formation or religion.

Burnout, Fatigue, Exhaustion

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Publisher : Springer
ISBN 13 : 3319528874
Total Pages : 311 pages
Book Rating : 4.3/5 (195 download)

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Book Synopsis Burnout, Fatigue, Exhaustion by : Sighard Neckel

Download or read book Burnout, Fatigue, Exhaustion written by Sighard Neckel and published by Springer. This book was released on 2017-06-19 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: This interdisciplinary book explores both the connections and the tensions between sociological, psychological, and biological theories of exhaustion. It examines how the prevalence of exhaustion – both as an individual experience and as a broader socio-cultural phenomenon – is manifest in the epidemic rise of burnout, depression, and chronic fatigue. It provides innovative analyses of the complex interplay between the processes involved in the production of mental health diagnoses, socio-cultural transformations, and subjective illness experiences. Using many of the existing ideologically charged exhaustion theories as case studies, the authors investigate how individual discomfort and wider social dynamics are interrelated. Covering a broad range of topics, this book will appeal to those working in the fields of psychology, sociology, medicine, psychiatry, literature, and history.

Habits in Mind

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Author :
Publisher : BRILL
ISBN 13 : 9004342958
Total Pages : 317 pages
Book Rating : 4.0/5 (43 download)

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Book Synopsis Habits in Mind by :

Download or read book Habits in Mind written by and published by BRILL. This book was released on 2017-04-11 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: The language of habit plays a central role in traditional accounts of the virtues, yet it has received only modest attention among contemporary scholars of philosophy, psychology, and religion. This volume explores the role of both “mere habits” and sophisticated habitus in the moral life. Beginning with an essay by Stanley Hauerwas and edited by Gregory R. Peterson, James A. Van Slyke, Michael L. Spezio, and Kevin S. Reimer, the volume explores the history of the virtues and habit in Christian thought, the contributions that psychology and neuroscience make to our understanding of habitus, freedom, and character formation, and the relation of habit and habitus to contemporary philosophical and theological accounts of character formation and the moral life. Contributors are: Joseph Bankard, Dennis Bielfeldt, Craig Boyd, Charlene Burns, Mark Graves, Brian Green, Stanley Hauerwas, Todd Junkins, Adam Martin, Darcia Narvaez, Gregory R. Peterson, Kevin S. Reimer, Lynn C. Reimer, Michael L. Spezio, Kevin Timpe, and George Tsakiridis.

Feminist Theology and Contemporary Dieting Culture

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Publisher : Bloomsbury Publishing
ISBN 13 : 0567659968
Total Pages : 357 pages
Book Rating : 4.5/5 (676 download)

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Book Synopsis Feminist Theology and Contemporary Dieting Culture by : Hannah Bacon

Download or read book Feminist Theology and Contemporary Dieting Culture written by Hannah Bacon and published by Bloomsbury Publishing. This book was released on 2019-08-08 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hannah Bacon draws on qualitative research conducted inside one UK secular commercial weight loss group to show how Christian religious forms and theological discourses inform contemporary weight-loss narratives. Bacon argues that notions of sin and salvation resurface in secular guise in ways that repeat well-established theological meanings. The slimming organization recycles the Christian terminology of sin – spelt 'Syn' – and encourages members to frame weight loss in salvific terms. These theological tropes lurk in the background helping to align food once more with guilt and moral weakness, but they also mirror to an extent the way body policing techniques in Christianity have historically helped to cultivate self-care. The self-breaking and self-making aspects of women's Syn-watching practices in the group continue certain features of historical Christianity, serving in similar ways to conform women's bodies to patriarchal norms while providing opportunities for women's self-development. Taking into account these tensions, Bacon asks what a specifically feminist theological response to weight loss might look like. If ideas about sin and salvation service hegemonic discourses about fat while also empowering women to shape their own lives, how might they be rethought to challenge fat phobia and the frenetic pursuit of thinness? As well as naming as 'sin' principles and practices which diminish women's appetites and bodies, this book forwards a number of proposals about how salvation might be performed in our everyday eating habits and through the cultivation of fat pride. It takes seriously the conviction of many women in the group that food and the body can be important sites of power, wisdom and transformation, but channels this insight into the construction of theologies that resist rather than reproduce thin privilege and size-ist norms.

Exhaustion

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Publisher : Columbia University Press
ISBN 13 : 0231538855
Total Pages : 304 pages
Book Rating : 4.2/5 (315 download)

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Book Synopsis Exhaustion by : Anna K. Schaffner

Download or read book Exhaustion written by Anna K. Schaffner and published by Columbia University Press. This book was released on 2016-06-21 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today our fatigue feels chronic; our anxieties, amplified. Proliferating technologies command our attention. Many people complain of burnout, and economic instability and the threat of ecological catastrophe fill us with dread. We look to the past, imagining life to have once been simpler and slower, but extreme mental and physical stress is not a modern syndrome. Beginning in classical antiquity, this book demonstrates how exhaustion has always been with us and helps us evaluate more critically the narratives we tell ourselves about the phenomenon. Medical, cultural, literary, and biographical sources have cast exhaustion as a biochemical imbalance, a somatic ailment, a viral disease, and a spiritual failing. It has been linked to loss, the alignment of the planets, a perverse desire for death, and social and economic disruption. Pathologized, demonized, sexualized, and even weaponized, exhaustion unites the mind with the body and society in such a way that we attach larger questions of agency, willpower, and well-being to its symptoms. Mapping these political, ideological, and creative currents across centuries of human development, Exhaustion finds in our struggle to overcome weariness a more significant effort to master ourselves.

Theology and the Science of Moral Action

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Author :
Publisher : Routledge
ISBN 13 : 1136236724
Total Pages : 226 pages
Book Rating : 4.1/5 (362 download)

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Book Synopsis Theology and the Science of Moral Action by : James A. Van Slyke

Download or read book Theology and the Science of Moral Action written by James A. Van Slyke and published by Routledge. This book was released on 2012-11-12 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The past decade has witnessed a renaissance in scientific approaches to the study of morality. Once understood to be the domain of moral psychology, the newer approach to morality is largely interdisciplinary, driven in no small part by developments in behavioural economics and evolutionary biology, as well as advances in neuroscientific imaging capabilities, among other fields. To date, scientists studying moral cognition and behaviour have paid little attention to virtue theory, while virtue theorists have yet to acknowledge the new research results emerging from the new science of morality. Theology and the Science of Moral Action explores a new approach to ethical thinking that promotes dialogue and integration between recent research in the scientific study of moral cognition and behaviour—including neuroscience, moral psychology, and behavioural economics—and virtue theoretic approaches to ethics in both philosophy and theology. More particularly, the book evaluates the concept of moral exemplarity and its significance in philosophical and theological ethics as well as for ongoing research programs in the cognitive sciences.

The Christian Doctrine of Apokatastasis

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Publisher : BRILL
ISBN 13 : 9004245707
Total Pages : 910 pages
Book Rating : 4.0/5 (42 download)

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Book Synopsis The Christian Doctrine of Apokatastasis by : Ilaria Ramelli

Download or read book The Christian Doctrine of Apokatastasis written by Ilaria Ramelli and published by BRILL. This book was released on 2013-08-05 with total page 910 pages. Available in PDF, EPUB and Kindle. Book excerpt: The theory of apokatastasis (restoration), most famously defended by the Alexandrian exegete, philosopher and theologian Origen, has its roots in both Greek philosophy and Jewish-Christian Scriptures and literature, and became a major theologico-soteriological doctrine in patristics. This monograph—the first comprehensive, systematic scholarly study of the history of the Christian apokatastasis doctrine—argues its presence and Christological and Biblical foundation in numerous Christian thinkers, including Syriac, and analyses its origins, meaning, and development over eight centuries, from the New Testament to Eriugena, the last patristic philosopher. Surprises await readers of this book, which results from fifteen years of research. For instance, they will discover that even Augustine, in his anti-Manichaean phase, supported the theory of universal restoration.

The Seven Deadly Sins

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Publisher : Catholic University of America Press + ORM
ISBN 13 : 0813230225
Total Pages : 200 pages
Book Rating : 4.8/5 (132 download)

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Book Synopsis The Seven Deadly Sins by : Kevin M. Clarke

Download or read book The Seven Deadly Sins written by Kevin M. Clarke and published by Catholic University of America Press + ORM . This book was released on 2018-06-18 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Read this not just for intellectual enjoyment but to discover a centuries-old, proven path for conquering your worst sins” (Brandon Vogt, author of Why I Am Catholic). Gluttony. Lust. Greed. Anger. Sloth. Envy. Pride. The capital vices are the gateway drugs to countless sins. But where did this tradition come from? Unsurprisingly, it can be traced back to the teachings of the Church Fathers, whose words—included in this book—answer such questions as: So how do the capital sins spawn other vices in the soul? How does one cultivate the virtues that heal the soul from those vices? How are gluttony and lust related? What role does almsgiving have in soothing the passion of anger? As the path of the book descends through the vices, the words of the Fathers will assist readers in being more realistic about the attacks upon the soul. Edifying and medicinal, each chapter begins with vice and ends with virtue, so one’s path through the chapters represents a sort of ascent out of sin and on to the road to righteousness. The text gives special attention to the thoughts of Augustine of Hippo, Evagrius of Pontus, John Cassian, Gregory the Great, and Maximus the Confessor. “An illuminating survey of the Church Fathers’ wisdom on the capital vices that have burdened us since time immemorial.” —Curtis A. Martin, Founder and CEO of FOCUS “A wonderfully helpful compendium of insights and advice from the Church Fathers . . . You will be astonished at how relevant and applicable is this ancient wisdom to the life of the modern-day Christian. Highly recommended.” —James Martin, SJ, author of Jesus: A Pilgrimage

Food, Feasting and Table Manners in the Late Middle Ages

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Author :
Publisher : Taylor & Francis
ISBN 13 : 1003816568
Total Pages : 378 pages
Book Rating : 4.0/5 (38 download)

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Book Synopsis Food, Feasting and Table Manners in the Late Middle Ages by : Guillermo Alvar Nuño

Download or read book Food, Feasting and Table Manners in the Late Middle Ages written by Guillermo Alvar Nuño and published by Taylor & Francis. This book was released on 2023-12-01 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a study of what and how people ate in the Iberian Peninsula between the twelfth and fifteenth centuries. It has long been recognized that Mediterranean cultures attach great importance to communal meals and food cooked with great refinement. However, whilst medieval feasting in England, France and Italy has been thoroughly studied, Spain and Portugal have both been somewhat neglected in this area of study. This volume analyses how medieval men of the Iberian Peninsula questioned themselves about different aspects deemed important in social feasting. It investigates the acquisition of table manners and rhetorical skills, the interaction between medicine and eating, and the presence of food in literature and religion. The book also shows how this shared society and culture, as well as their attitude towards food, connected them to a Western European tradition. The book will appeal to scholars and students alike interested in food and feasting from the perspectives of literature, history, language, art, religion and medicine, and to those interested in a social, cultural and literary overview of life in the Iberian Peninsula during the late Middle Ages.

Engaging Populism

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Publisher : Springer Nature
ISBN 13 : 3031057856
Total Pages : 371 pages
Book Rating : 4.0/5 (31 download)

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Book Synopsis Engaging Populism by : Gregory R. Peterson

Download or read book Engaging Populism written by Gregory R. Peterson and published by Springer Nature. This book was released on 2022-08-29 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: The past two decades have witnessed an intensifying rise of populist movements globally, and their impact has been felt in both more and less developed countries. Engaging Populism: Democracy and the Intellectual Virtues approaches populism from the perspective of work on the intellectual virtues, including contributions from philosophy, history, religious studies, political psychology, and law. Although recent decades have seen a significant advance in philosophical reflection on intellectual virtues and vices, less effort has been made to date to apply this work to the political realm. While every political movement suffers from various biases, contemporary populism’s association with anti-science attitudes and conspiracy theories makes it a potentially rich subject of reflection concerning the role of intellectual virtues in public life. Interdisciplinary in approach, Engaging Populism will be of interest to scholars and students in philosophy, political theory, psychology, and related fields in the humanities and social sciences.

The Hermeneutical Spirit

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Publisher : Wipf and Stock Publishers
ISBN 13 : 1532604904
Total Pages : 336 pages
Book Rating : 4.5/5 (326 download)

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Book Synopsis The Hermeneutical Spirit by : Amos Yong

Download or read book The Hermeneutical Spirit written by Amos Yong and published by Wipf and Stock Publishers. This book was released on 2017-11-06 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the contemporary biblical studies climate, proposals regarding the theological interpretation of Scripture are contested, particularly but not only because they privilege, encourage, and foster ecclesial or other forms of normative commitments as part and parcel of the hermeneutical horizon through which scriptural texts are read and understood. Within this context, confessional approaches have been emerging, including some from within the nascent pentecostal theological tradition. This volume builds on the author's previous work in theological method to suggest a pentecostal perspective on theological interpretation that is rooted in the conviction that all Christian reading of sacred Scripture is post-Pentecost, meaning after the Day of Pentecost outpouring of the Spirit on all flesh in anticipation of the coming reign of God. In that respect, such a pentecostal interpretative perspective is not parochially for those within the modern day movement bearing that name but is arguably apostolic in following after the scriptural imagination of the earliest disciples of Jesus the messiah and therefore has ecumenical and missional purchase across space and time. The Hermeneutical Spirit thus provides close readings of various texts across the scriptural canon as a model for Christian theological interpretation of Scripture suitable for the twenty-first-century global context.

Marveling Religion

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Publisher : Rowman & Littlefield
ISBN 13 : 179362139X
Total Pages : 285 pages
Book Rating : 4.7/5 (936 download)

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Book Synopsis Marveling Religion by : Jennifer Baldwin

Download or read book Marveling Religion written by Jennifer Baldwin and published by Rowman & Littlefield. This book was released on 2022-09-09 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marveling Religion: Critical Discourses, Religion, and the Marvel Cinematic Universe is an edited volume that explores the intersection of religion and cinema through the lenses of critical discourse. The focus of the shared inquiry are various films comprising the first three phases of the Marvel Cinematic Universe (MCU) and corresponding Netflix series. The contributors explore various religious themes and how they intersect with culture through the canon on the MCU. The first part focuses on responses to the societal, governmental, and cultural context that solidified with clarity during the 2016 Presidential Election cycle in the United States and in the following administration. Additionally, it provides lenses and resources for engaging in productive public actions. Part two explores cultural resources of sustaining activism and resistance as well as some of the key issues at stake in public action. The third part centers on militarization and resistance to state violence. Taken in concert, these three sections work together to provide frames for understanding while also keeping us engaged in the concrete action to mobilize social change. The overarching aim of the volume is to promote critical discourse regarding the dynamics of activism and political resistance.

The Burden of Baggage

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Author :
Publisher : William Carey Publishing
ISBN 13 : 0878080848
Total Pages : 314 pages
Book Rating : 4.8/5 (78 download)

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Book Synopsis The Burden of Baggage by : Roy Oksnevad

Download or read book The Burden of Baggage written by Roy Oksnevad and published by William Carey Publishing. This book was released on 2019-03-15 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming Cultural Baggage One Generation at a Time. This uncommon resource targets a little discussed, but highly prevalent challenge that first-generation churches face. Specifically, The Burden of Baggage explores how cultural upbringing can be both a strength and a weakness as it impacts expressions of church life as seen in the personal, interpersonal, family, leadership styles, and spiritual walk. Every person coming to Christ has baggage, but a first-generation believer, especially one coming from a background with little or no connection to Christianity, has an uncommon amount of cultural baggage that they bring with them. This book tackles common issues and sees specific examples played out in the Iranian church as a prime example of these challenges. While the book focuses on Muslim-background believers from Iran, it has transferable insight for Other-background believers from any oppressive regime and therefore is highly encouraging in the universality of the struggle that new believers face as they draw near to Christ. Readers will walk away knowing they are not alone in their struggles as they deal with gut-wrenching issues that often aren’t able to be solved in one generation, and yet gain hope from the redemptive stories within.

Yoga, Meditation, and Mysticism

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Author :
Publisher : Bloomsbury Publishing
ISBN 13 : 1472571703
Total Pages : 224 pages
Book Rating : 4.4/5 (725 download)

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Book Synopsis Yoga, Meditation, and Mysticism by : Kenneth Rose

Download or read book Yoga, Meditation, and Mysticism written by Kenneth Rose and published by Bloomsbury Publishing. This book was released on 2016-09-08 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contemplative experience is central to Hindu yoga traditions, Buddhist meditation practices, and Catholic mystical theology, and, despite doctrinal differences, it expresses itself in suggestively similar meditative landmarks in each of these three meditative systems. In Yoga, Meditation and Mysticism, Kenneth Rose shifts the dominant focus of contemporary religious studies away from tradition-specific studies of individual religious traditions, communities, and practices to examine the 'contemplative universals' that arise globally in meditative experience. Through a comparative exploration of the itineraries detailed in the contemplative manuals of Theravada Buddhism, Patañjalian Yoga, and Catholic mystical theology, Rose identifies in each tradition a moment of sharply focused awareness that marks the threshold between immersion in mundane consciousness and contemplative insight. As concentration deepens, the meditator steps through this threshold onto a globally shared contemplative itinerary, which leads through a series of virtually identical stages to mental stillness and insight. Rose argues that these contemplative universals, familiar to experienced contemplatives in multiple traditions, point to a common spiritual, mental, and biological heritage. Pioneering the exploration of contemplative practice and experience with a comparative perspective that ranges over multiple religious traditions, religious studies, philosophy, neuroscience, and the cognitive science of religion, this book is a landmark contribution to the fields of contemplative practice and religious studies.

Seven Virtues for Success

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Author :
Publisher : Wipf and Stock Publishers
ISBN 13 : 1666730211
Total Pages : 96 pages
Book Rating : 4.6/5 (667 download)

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Book Synopsis Seven Virtues for Success by : George Tsakiridis

Download or read book Seven Virtues for Success written by George Tsakiridis and published by Wipf and Stock Publishers. This book was released on 2021-12-15 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is not fair. It is a lesson all of us learn at one time or another. Despite this, we have trouble accepting this plain truth. At a certain point, we have to realize that we are not subject to the whims of the world. We have to take control of our character. In Seven Virtues for Success, the reader engages this practical truth about navigating life. We cannot control those around us, but we can control our own thoughts and actions. While meditating on these seven cardinal virtues—humility, gratitude, diligence, agency, relationship, forgiveness, and kindness—the reader is invited to set their mind towards a foundation of character. Once our character is strong, the difficulties of life become easier to encounter. The road is straightforward, yet difficult, as history has shown us through religious texts and wisdom literature. This book is a distillation of thought on character building in the modern age. Starting with the ancient method of building habit found in Aristotle, it begins the path to thinking about how we build our own virtues and set our mind on the road to success.