Etre dans le flow grâce à la sophro

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Publisher :
ISBN 13 : 9782889532988
Total Pages : 64 pages
Book Rating : 4.5/5 (329 download)

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Book Synopsis Etre dans le flow grâce à la sophro by : Sophie Colas

Download or read book Etre dans le flow grâce à la sophro written by Sophie Colas and published by . This book was released on 2020-06-10 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Petit cahier d'exercices : Être dans le flow grâce à la sophro

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Publisher : Éditions Jouvence
ISBN 13 : 2889058611
Total Pages : 87 pages
Book Rating : 4.8/5 (89 download)

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Book Synopsis Petit cahier d'exercices : Être dans le flow grâce à la sophro by : Sophie Colas

Download or read book Petit cahier d'exercices : Être dans le flow grâce à la sophro written by Sophie Colas and published by Éditions Jouvence. This book was released on 2020-06-10 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vous êtes en quête d’un équilibre corps-esprit ? Vous souhaitez pratiquer la sophrologie de façon ludique et régulière ? Il vous semble important de vous considérer comme une priorité ? Les outils de ce petit cahier d’exercices ont été pensés pour vous selon un protocole de progression simple et deviendront rapidement vos « essentiels » sur le chemin du mieux-être. En vous laissant porter par le flot des exercices proposés, la sophrologie exercera petit à petit sa magie : s’immiscer discrètement dans votre quotidien, vous ancrer dans l’appréciation pure du moment présent, relier vos émotions à vos expériences. « La sophrologie est une amie bienveillante, sincère et délicate. Réservée, elle vous gratifie de son amitié avec le temps. Elle se nourrit de votre probité et de votre confiance pour vous offrir ce que vous recherchez. »

Cultiver le Flow au travail

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Publisher : youStory
ISBN 13 : 2381240462
Total Pages : 280 pages
Book Rating : 4.3/5 (812 download)

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Book Synopsis Cultiver le Flow au travail by : Sophie Do Nascimento

Download or read book Cultiver le Flow au travail written by Sophie Do Nascimento and published by youStory. This book was released on 2022-06-10 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vous rêvez de travailler dans le flow ? Vous avez envie de travailler dans de meilleures conditions ? Vous aimeriez être plus concentré et efficace au travail ? Vous souhaitez vous sentir en forme et plus serein ? Vous avez des contraintes de temps ? Alors comment atteindre le flow au travail et ensuite le cultiver pour vous sentir mieux et gagner en efficacité ? Grâce aux techniques de sophrologie, de coaching, de yoga et de qi gong que l’autrice a acquises et faites siennes au fil du temps, elle a sélectionné et compilé de nombreux exercices pour vous aider au quotidien à cultiver le flow. Ainsi ce guide vous propose de consacrer 10 minutes par jour à des exercices faciles à pratiquer et à mettre en œuvre à tout moment dans la journée. A vous de composer votre menu en fonction de vos besoins et du temps dont vous disposez ou que vous désirez y consacrer. Adoptez les pratiques qui vous conviennent le mieux et effectuez-les régulièrement, vous ne pourrez plus vous en passer ! Vous allez non seulement atteindre le flow mais vous saurez aussi le cultiver pour en garder le bénéfice plus longtemps. En outre vous gagnerez du temps et serez en mesure de vous consacrer aux activités qui vous motivent et vous épanouissent le plus. Alors en route ! Bien être au travail, guide pratique, flow, sophrologie, coaching, yoga, qi gong

Philosophy as a Way of Life

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Publisher : Wiley-Blackwell
ISBN 13 : 9780631180333
Total Pages : 320 pages
Book Rating : 4.1/5 (83 download)

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Book Synopsis Philosophy as a Way of Life by : Pierre Hadot

Download or read book Philosophy as a Way of Life written by Pierre Hadot and published by Wiley-Blackwell. This book was released on 1995-08-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a history of spiritual exercises from Socrates to early Christianity, an account of their decline in modern philosophy, and a discussion of the different conceptions of philosophy that have accompanied the trajectory and fate of the theory and practice of spiritual exercises. Hadot's book demonstrates the extent to which philosophy has been, and still is, above all else a way of seeing and of being in the world.

Seeing Islam as Others Saw It: A Survey and Evaluation of Christian, Jewish and Zoroastrian Writings on Early Islam

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Publisher : eBooks2go, Inc.
ISBN 13 : 1618131311
Total Pages : 637 pages
Book Rating : 4.6/5 (181 download)

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Book Synopsis Seeing Islam as Others Saw It: A Survey and Evaluation of Christian, Jewish and Zoroastrian Writings on Early Islam by : Robert G. Hoyland

Download or read book Seeing Islam as Others Saw It: A Survey and Evaluation of Christian, Jewish and Zoroastrian Writings on Early Islam written by Robert G. Hoyland and published by eBooks2go, Inc.. This book was released on 2014-01-10 with total page 637 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a new approach to the vexing question of how to write the early history of Islam. The first part discusses the nature of the Muslim and non-Muslim source material for the seventh- and eighth-century Middle East and argues that by lessening the divide between these two traditions, which has largely been erected by modern scholarship, we can come to a better appreciation of this crucial period. The second part gives a detailed survey of sources and an analysis of some 120 non-Muslim texts, all of which provide information about the first century and a half of Islam (roughly A.D. 620-780). The third part furnishes examples, according to the approach suggested in the first part and with the material presented in the second part, how one might write the history of this time. The fourth part takes the form of excurses on various topics, such as the process of Islamization, the phenomenon of conversion to Islam, the development of techniques for determining the direction of prayer, and the conquest of Egypt. Because this work views Islamic history with the aid of non-Muslim texts and assesses the latter in the light of Muslim writings, it will be essential reading for historians of Islam, Christianity, Judaism, or Zoroastrianism--indeed, for all those with an interest in cultures of the eastern Mediterranean in its traditional phase from Late Antiquity to medieval times.

Documents and the History of the Early Islamic World

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Author :
Publisher : BRILL
ISBN 13 : 9004284346
Total Pages : 327 pages
Book Rating : 4.0/5 (42 download)

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Book Synopsis Documents and the History of the Early Islamic World by :

Download or read book Documents and the History of the Early Islamic World written by and published by BRILL. This book was released on 2014-11-28 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Documents and the History of the Early Islamic World presents new Greek, Arabic and Coptic material from the seventh to the fifteenth centuries C.E. from Egypt and Palestine and explores its rich potential for historical analysis.

Stress and Orality

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Publisher : Springer Science & Business Media
ISBN 13 : 2817802713
Total Pages : 299 pages
Book Rating : 4.8/5 (178 download)

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Book Synopsis Stress and Orality by : Francis Hartmann

Download or read book Stress and Orality written by Francis Hartmann and published by Springer Science & Business Media. This book was released on 2013-08-23 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The reading of STRESS and ORALITY written by F. HARTMANN and G. CUCCHI led me to believe that we should consider the problem of certain migraines, neck pain, fibromyalgia, and chronic fatigue from a radically different angle than the historically traditional approach.” Pr Roger Guillemin (Nobel Laureate in Medicine) Are oral disorders only an issue for dentists? The answer is no. If your patients complain of pain and/or discomfort, if some are diagnosed as suffering from migraines, fibromyalgia or chronic fatigue, and if classical therapies have remained ineffective, this book could help in your daily practice. When it comes to the complex pathology called Temporo-Mandibular Disorders (TMD) most specialists favour a multidisciplinary approach and treatment of socio-psycho-emotional factors as well as dental, lingual or postural disorders. Yet little is known - from a clinical point of view - about a tricky oral spastic habit called severe teeth clenching. In view of the lack of clinical findings from classical investigations on the subject, it could be considered as the “hidden part of an oral parafunctional iceberg”. Neuroscience has been able to shed some light on the multiple connections between trigeminal and non-trigeminal nervous centres, which confirms the significant involvement of the stomatognathic system and trigeminal nerves (V) in both oral as well as non-oral major functions such as eating, breathing, speaking, hearing, and standing ... and also confirms the extensive participation of the paired Vs in the human adaptation process. Too many physicians are still reluctant to admit the pathological responsibilities of the Vs. Therefore their role remains largely underestimated by clinicians. Stress conditions in introverted people cause a parafunctional habit (i.e. severe clenching), which in turn produces trigeminal overstimulation and nociception. Through a process of sensitization this can perturb some non-trigeminal nervous areas, such as the vestibular nuclei and cerebellum (involved in equilibrium). Would you then be willing to accept the possibility that a stressed and introverted patient who clenches hard, durably or frequently may end up suffering from dizziness? If not, this book is not for you. But if you accept the scientific data and clinical facts this book will offer a concrete therapeutic protocol: the Relaxing and Moderating Treatment (RMT), which can greatly help you to familiarize yourself with and neutralize this little known deleterious spastic oral parafunction and its many disconcerting pain-causing and dysfunctional clinical effects. Prepare to be amazed by the results, just as we were!

Directions in Euripidean Criticism

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Publisher : Durham [N.C.] : Duke University Press
ISBN 13 :
Total Pages : 256 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis Directions in Euripidean Criticism by : Peter Burian

Download or read book Directions in Euripidean Criticism written by Peter Burian and published by Durham [N.C.] : Duke University Press. This book was released on 1985 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Hypnosis

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Publisher : Pergamon
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Hypnosis by : Léon Chertok

Download or read book Hypnosis written by Léon Chertok and published by Pergamon. This book was released on 1966 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mindfulness for Mums

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Publisher : Penguin UK
ISBN 13 : 1405943157
Total Pages : 288 pages
Book Rating : 4.4/5 (59 download)

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Book Synopsis Mindfulness for Mums by : Izzy Judd

Download or read book Mindfulness for Mums written by Izzy Judd and published by Penguin UK. This book was released on 2020-01-09 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover this beautiful collection of calming and soothing exercises for maintaining a happy mind, perfect for finding peace during stressful times 'Delightful. Provides simple, easy and fun activities for both parents and children of all ages to restore calm and peace' MAIL ON SUNDAY ______ Being a mum is often anything but mindful. Having suffered from anxiety for much of her life, Izzy Judd has brought together a brilliant and inspiring collection of simple activities and exercises to help parents find their own piece of calm. Included are exercises both for you to do alone and with your children of all ages, giving them their own tools to help remain happy and peaceful too. Inside you'll discover: · Ways of bringing mindfulness to your day · Your own self-care routine · Breathing exercises to do with children · How to prepare for a good night's sleep · One-minute mindfulness Izzy Judd's beautiful and practical book will hold your hand through the challenging and exhausting days as well as the exciting and happy days. Most importantly, it will help you to create special memories for you to share with your children.

What is Ancient Philosophy?

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Publisher : Harvard University Press
ISBN 13 : 9780674013735
Total Pages : 390 pages
Book Rating : 4.0/5 (137 download)

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Book Synopsis What is Ancient Philosophy? by : Pierre Hadot

Download or read book What is Ancient Philosophy? written by Pierre Hadot and published by Harvard University Press. This book was released on 2002 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hadot shows how the schools, trends, and ideas of ancient Greek and Roman philosophy strove to transform the individual's mode of perceiving and being in the world. For the ancients, philosophical theory and the philosophical way of life were inseparably linked. Hadot asks us to consider whether and how this connection might be reestablished today.

Psychological Methods of Pain Control

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Publisher :
ISBN 13 :
Total Pages : 328 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Psychological Methods of Pain Control by : Donald D. Price

Download or read book Psychological Methods of Pain Control written by Donald D. Price and published by . This book was released on 2004 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Remarkable progress has been made in understanding both the psychological factors that influence pain, including attention, emotions and expectation, and psychological methods of pain control, such as hypnosis. This progress has several sources, including improved designs of both experimental and clinical studies and the interface of brain imaging with thoughtful questions. We have learned that pain can be powerfully influenced by addressing factors that pertain to the patients' perception of treatments. This book explains fundamental principles underlying the psychological control of pain. Understanding these principles fulfills an important need for those seeking a scientific understanding of pain control, as well as for those who treat pain patients.

Yoga for Pregnancy

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Publisher :
ISBN 13 : 9781844034765
Total Pages : 128 pages
Book Rating : 4.0/5 (347 download)

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Book Synopsis Yoga for Pregnancy by : Francoise Barbira Freedman

Download or read book Yoga for Pregnancy written by Francoise Barbira Freedman and published by . This book was released on 2006 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple step-by-step text and clear photographs show yoy how to plan your yoga sessions and perform the various techniques.

Breathe, You Are Alive! (EasyRead Edition)

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Publisher : ReadHowYouWant.com
ISBN 13 : 1427098751
Total Pages : 158 pages
Book Rating : 4.4/5 (27 download)

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Book Synopsis Breathe, You Are Alive! (EasyRead Edition) by : Thich Nhat Hanh

Download or read book Breathe, You Are Alive! (EasyRead Edition) written by Thich Nhat Hanh and published by ReadHowYouWant.com. This book was released on 2008 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Every Day Spirit

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Publisher : Sourcebooks, Inc.
ISBN 13 : 1728296978
Total Pages : 794 pages
Book Rating : 4.7/5 (282 download)

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Book Synopsis Every Day Spirit by : Mary Davis

Download or read book Every Day Spirit written by Mary Davis and published by Sourcebooks, Inc.. This book was released on 2024-09-03 with total page 794 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this uplifting and transformational book, spiritual teacher Mary Davis shares daily reflections, inspiring quotes, practices, prayers and meditations that fill your heart with encouragement, joy and inner peace. With a page for each day of the year, this gentle book will become a companion and a wise teacher that takes you on a spiritual journey of finding joy and gratitude in simple things, peace and comfort even in the midst of chaos, and a deeper love for others through kindness, compassion and service. Written during a year of solitude in the isolation of a cabin, Mary's poetic gift with words, loving guidance, humor and heart will feed your soul and have you looking forward to each day's reading. Every Day Spirit is packed with spiritual wisdom, making it a road map to a more meaningful and fulfilling life – and a reminder to slow down and notice the blessings. It's the perfect gift for yourself...and anyone in need of inspiration, hope, comfort and wisdom.

History and Proceedings of the Pocumtuck Valley Memorial Association

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Publisher :
ISBN 13 :
Total Pages : 520 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis History and Proceedings of the Pocumtuck Valley Memorial Association by : Pocumtuck Valley Memorial Association (Deerfield, Mass.)

Download or read book History and Proceedings of the Pocumtuck Valley Memorial Association written by Pocumtuck Valley Memorial Association (Deerfield, Mass.) and published by . This book was released on 1905 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Miracle of Mindfulness

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Publisher : Beacon Press
ISBN 13 : 0807064904
Total Pages : 178 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis The Miracle of Mindfulness by : Thich Nhat Hanh

Download or read book The Miracle of Mindfulness written by Thich Nhat Hanh and published by Beacon Press. This book was released on 2016-10-25 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh The Miracle of Mindfulness is a classic guide to meditation that has introduced generations of readers to the life-changing beauty of mindful awareness. Zen Master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness. This gift edition features Thich Nhat Hanh’s inspiring calligraphy, photographs from his travels around the world, and a revised afterword.