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Estiramientos Y Conciencia Corporal
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Book Synopsis Estiramientos y conciencia corporal by : Sonia Sampayo
Download or read book Estiramientos y conciencia corporal written by Sonia Sampayo and published by EDAF. This book was released on 2008-04-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Esqueleto, músculos, tendones y ligamentos forman la estructura básica de nuestro cuerpo y muchas lesiones, contracturas y dolores musculares se deben a que no cuidamos adecuadamente la arquitectura de nuestra anatomía. Pero debemos empezar por el principio, y este no es otro que el recuperar nuestra conciencia corporal, es decir, aprender a sentir, comprender, cuidar y amar a nuestro cuerpo. Este libro, partiendo de un conocimiento profundo de la anatomía humana, muestra al lector una completa serie de ejercicios de estiramiento que le ayudarán a corregir sus defectos de postura, flexibilizar músculos y tendones, adquirir mayor ligereza y armonía de movimientos y, muy importante, a tomar conciencia de su propio cuerpo y de sus movimientos. Asimismo, se incluyen ejercicios para niños, para realizar en parejas y para embarazadas. La autora, una bailarina experimentada, también enseña ejercicios específicos para cualquier persona que se dedique a la danza, el deporte o a cualquier área vinculada con la expresión corporal. El resultado es una obra sólida, práctica, completa y novedosa, ya que aúna las más depuradas técnicas y la más moderna información junto a una filosofía cuyo eje reside en una conciencia corporal pacífica y armoniosa.
Book Synopsis ESTIRAMIENTOS ESENCIALES by : Michelle Lemay
Download or read book ESTIRAMIENTOS ESENCIALES written by Michelle Lemay and published by Paidotribo. This book was released on 2006-04-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: En Estiramientos esenciales se presenta una técnica de movimiento simple que proporciona dos aspectos fundamentales que todas las personas necesitan para alcanzar su pleno potencial: una forma simple de eliminar el estrés de cualquier tipo y un nexo entre la mente, el cuerpo y el espíritu. Todo el mundo puede realizar los ejercicios que se desarrollan en este libro –no importa la edad o la forma física– y todo el mundo puede beneficiarse de ellos, incluso los atletas con una excelente forma física y los bailarines. Con el método que desarrolla la autora, aumentará progresivamente su amplitud de movimiento disminuyendo así el riesgo de sufrir lesiones. También se sentirá más ágil y relajado. El libro, que se divide en cinco partes, trata, en la primera, los fundamentos y características de la técnica; a continuación, se detallan los beneficios que la práctica de los estiramientos le reportará a su vida. Luego, en la tercera parte, se describe la técnica para realizar los estiramientos y aspectos a tener en cuenta –movimiento oscilatorio, respiración, activación cardíaca, meditación, concentración–. En la cuarta parte se desarrollan los estiramientos, primero se comienza con un estiramiento corporal completo, se sigue con la parte inferior del cuerpo y por último la parte superior del cuerpo. El lector encontrará que para cada ejercicio se enumeran los músculos implicados, los beneficios y la realización junto con fotografías que muestran la progresión de la secuencia. Por último, en la quinta parte, se ofrecen distintas rutinas de estiramientos: rutina corporal completa para empezar, rutina corporal completa de estiramiento avanzado, rutinas breves y agradables y estiramientos diarios para realizar en casa y en el trabajo.
Book Synopsis En busca de la conciencia corporal by :
Download or read book En busca de la conciencia corporal written by and published by . This book was released on 2014 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Ejercicio Somàrico by : Dr Anna Somático
Download or read book Ejercicio Somàrico written by Dr Anna Somático and published by Independently Published. This book was released on 2024-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: ⭐️ 50 BONUS DE YOGA SOMÁTICO Y EJERCICIOS ⭐️
Book Synopsis Pedagogía Creativa al Piano by : Cateri Muro
Download or read book Pedagogía Creativa al Piano written by Cateri Muro and published by Cateri Muro. This book was released on with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pedagogía creativa al piano, es producto de una investigación de campo fortuita. Es una guía teórico-práctica de co-creación musical. Nace como una necesidad de responder a las interrogantes epocales inherentes, donde la creatividad, el juego y la escucha son las claves po(éticas) y est(éticas). Respondiendo con preguntas y gerundios desde el accionar de una música que está viva.
Book Synopsis Focused Observations by : Gaye Gronlund
Download or read book Focused Observations written by Gaye Gronlund and published by Redleaf Press. This book was released on 2013-07-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intentional teaching begins with focused observations and systematic documentation of children's learning and development. This book is filled with tools and techniques designed to help early childhood educators purposefully observe children, create portfolios with rich documentation, and plan curriculum that supports every child. Discussion questions, observation practice exercises, and reflection assignments are included, as well as DVD with classroom vignettes showcasing observation techniques. Gaye Gronlund is an early childhood education consultant who trains early childhood educators across the country. Marlyn James is an education and early childhood professor.
Book Synopsis Organizational Behavior by : Don Hellriegel
Download or read book Organizational Behavior written by Don Hellriegel and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organizational Behavior is designed to help students, professionals, and managers develop the competencies and skills that are needed to effectively contribute to an organization. This proven text's strengths lie in its classic research, coverage of contemporary and emerging OB topics, and excellent case selection. Throughout the text, seven core competencies-Managing Self, Managing Diversity, Managing Ethics, Managing Across Cultures, Managing Teams, Managing Communications, and Managing Change-are emphasized and illustrated for the student.
Book Synopsis Headache and Migraine Biology and Management by : Seymour Diamond
Download or read book Headache and Migraine Biology and Management written by Seymour Diamond and published by Academic Press. This book was released on 2015-03-13 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are two crucial issues in the treatment and management of headache patients: More than 50% of individuals experiencing headache have only been treated symptomatically, with no appropriate diagnosis established; and history and neurologic examination are essential to establishing a diagnosis, and thus selecting appropriate therapy. Headache and Migraine Biology and Management is a practical text that addresses these issues, featuring contributions from expert clinical authors. The book covers in detail topics including chronic and episodic migraine, post-traumatic headache, sinus headache, cluster headache, tension headache, and others. Chapters are also dedicated to treatment subjects, including psychiatric and psychological approaches, medication overuse, inpatient treatment, and pediatric issues. This book is an ideal resource for researchers and clinicians, uniting practical discussion of headache biology, current ideas on etiology, future research, and genetic significance and breakthroughs. This resource is useful to those who want to understand headache biology, treat and manage symptoms, and for those performing research in the headache field. - A practical discussion of headache biology, current ideas on etiology, future research, and genetic significance and breakthroughs - Features chapters from leading physicians and researchers in headache medicine - Full-color text that includes both an overview of multiple disciplines and discusses the measures that can be used to treat headaches
Book Synopsis Cardiovascular Health Care Economics by : William S. Weintraub
Download or read book Cardiovascular Health Care Economics written by William S. Weintraub and published by Springer Science & Business Media. This book was released on 2003-06-25 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illuminating and timely synthesis of methodological and clinical studies showing how medical costs can be established, how the value of clinical outcomes can be assessed, and how difficult choices can be rationally made. The methodological chapters review the conceptual and practical issues involved in estimating and interpreting health care costs, making health status and utility assessments, and statistically analyzing cost-effectiveness and clinical trials. The clinical chapters apply these methods to the major clinical areas of cardiology-primary prevention of coronary artery disease, acute coronary syndromes, angioplasty vs coronary bypass surgery, CABG vs medicine, congestive heart failure, arrhythmias, and cardiac surgery. Additional chapters consider the use of economic studies for policy purposes and the future of Medicare under a balanced budget in an aging America.
Book Synopsis The Muscle and Bone Palpation Manual with Trigger Points, Referral Patterns and Stretching by : Joseph E. Muscolino
Download or read book The Muscle and Bone Palpation Manual with Trigger Points, Referral Patterns and Stretching written by Joseph E. Muscolino and published by Elsevier Health Sciences. This book was released on 2008-12-01 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new work by a renowned massage author takes a close look at palpation of muscle and bone, and includes content related topics including trigger points with their pain referral patterns, stretching, and body mechanics. The DVD features video demonstrations of palpation of all muscles. Illustrations.
Book Synopsis Orthopädische Operationslehre by : Oskar Vulpius
Download or read book Orthopädische Operationslehre written by Oskar Vulpius and published by Franklin Classics Trade Press. This book was released on 2018-11-13 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Download or read book Physical Education written by Ken Green and published by SAGE. This book was released on 2005 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a core text for physical education courses. It deals with enduring themes and contemporary issues in primary and secondary physical education.
Book Synopsis The Moral Imagination by : John Paul Lederach
Download or read book The Moral Imagination written by John Paul Lederach and published by Oxford University Press. This book was released on 2010 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: "John Paul Lederach's work in the field of conciliation and mediation is internationally recognized. He has provided consultation, training and direct mediation in a range of situations from the Miskito/Sandinista conflict in Nicaragua to Somalia, Northern Ireland, Tajikistan, and the Philippines. His influential 1997 book Building Peace has become a classic in the discipline. In this book, Lederach poses the question, "How do we transcend the cycles of violence that bewitch our human community while still living in them?" Peacebuilding, in his view, is both a learned skill and an art. Finding this art, he says, requires a worldview shift. Conflict professionals must envision their work as a creative act-an exercise of what Lederach terms the "moral imagination." This imagination must, however, emerge from and speak to the hard realities of human affairs. The peacebuilder must have one foot in what is and one foot beyond what exists. The book is organized around four guiding stories that point to the moral imagination but are incomplete. Lederach seeks to understand what happened in these individual cases and how they are relevant to large-scale change. His purpose is not to propose a grand new theory. Instead he wishes to stay close to the "messiness" of real processes and change, and to recognize the serendipitous nature of the discoveries and insights that emerge along the way. overwhelmed the equally important creative process. Like most professional peacemakers, Lederach sees his work as a religious vocation. Lederach meditates on his own calling and on the spirituality that moves ordinary people to reject violence and seek reconciliation. Drawing on his twenty-five years of experience in the field he explores the evolution of his understanding of peacebuilding and points the way toward the future of the art." http://www.loc.gov/catdir/enhancements/fy0616/2004011794-d.html.
Book Synopsis In a State of Memory by : Tununa Mercado
Download or read book In a State of Memory written by Tununa Mercado and published by U of Nebraska Press. This book was released on 2001-01-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through flashbacks, recollections, and short narratives, this story powerfully communicates an individual's experience of exile from an emotional and psychological perspective while at the same time linking the individual experience to the collective one."--BOOK JACKET.
Download or read book PNF in Practice written by Susan S. Adler and published by Springer Science & Business Media. This book was released on 2013-04-17 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: The approach here is based on the concepts set out by Dr. Herman Kabat and taught by Margaret Knott, and this second edition adds many new illustrations including demonstrations of the techniques and pictures of actual patient treatment. The gait section has been expanded with an introduction to normal components and photos of patient treatment. The mat section has also been enlarged and includes illustrations of patient treatment.
Book Synopsis My Fathers' Ghost Is Climbing in the Rain by : Patricio Pron
Download or read book My Fathers' Ghost Is Climbing in the Rain written by Patricio Pron and published by Vintage. This book was released on 2014-03-11 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The American debut of one of Granta’s Best Young Spanish-Language Novelists, My Fathers’ Ghost Is Climbing in the Rain is a daring and deeply affecting story of one Argentine family’s buried secrets. When a young writer returns home to visit his dying father, he finds himself drawn into an obsessive search for a local man gone missing. As the truth—not only about his father but an entire generation—comes to light, the narrator is forced to confront the ghosts of Argentina’s dark political past, as well as long-hidden memories about his own family’s history. Powerful and audacious, this semi-autobiographical novel is a thoroughly original story of corruption and responsibility, of history and remembrance, from one of South America’s most important new writers.
Book Synopsis Introduction to Psychology by : Dennis Coon
Download or read book Introduction to Psychology written by Dennis Coon and published by Thomson Learning. This book was released on 2001 with total page 694 pages. Available in PDF, EPUB and Kindle. Book excerpt:
