Essentials of Health and Wellness

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Author :
Publisher : Cengage Learning
ISBN 13 : 9781401815233
Total Pages : 0 pages
Book Rating : 4.8/5 (152 download)

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Book Synopsis Essentials of Health and Wellness by : James Robinson

Download or read book Essentials of Health and Wellness written by James Robinson and published by Cengage Learning. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each of the 13 million high school students in public high schools are required to take one semester of health education. For health instruction to be successful, the instructional program should be grounded in good science, include a behavioral component, and be packaged in a way that can be easily implemented. Essentials of Health and Wellness provides the teacher with everything needed to engage the learner and to create a successful health course. It is designed to be student friendly and is centered on the important, but often overlooked, notion of building personal wellness. All health concepts are brought back to the student, who is encouraged to develop positive wellness behaviors through the creation of a personal wellness plan. Based on the framework of the National Standards for School Health Education, this product is the total package for high school health education. With a small but rich ancillary offering, including a separate Sexuality Supplement (ISBN 1-4018-1525-1)that goes into greater detail about sensitive issues that may not be desirable to all school districts and a free Online Companion with additional lesson plans, teaching activities, and student worksheets, this text provides teachers with a well-rounded, effective system for health education instruction.

Essentials for Health and Wellness

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Author :
Publisher : Jones & Bartlett Learning
ISBN 13 : 9780763709099
Total Pages : 480 pages
Book Rating : 4.7/5 (9 download)

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Book Synopsis Essentials for Health and Wellness by : Gordon Edlin

Download or read book Essentials for Health and Wellness written by Gordon Edlin and published by Jones & Bartlett Learning. This book was released on 2000 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health & Wellness

Wellbeing: The Five Essential Elements

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Publisher : Simon and Schuster
ISBN 13 : 1595620400
Total Pages : 240 pages
Book Rating : 4.5/5 (956 download)

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Book Synopsis Wellbeing: The Five Essential Elements by : Tom Rath

Download or read book Wellbeing: The Five Essential Elements written by Tom Rath and published by Simon and Schuster. This book was released on 2010-05-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows the interconnections among the elements of well-being, how they cannot be considered independently, and provides readers with a research-based approach to improving all aspects of their lives.

Essential Health

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Publisher : Goodheart-Wilcox Publisher
ISBN 13 : 9781635630442
Total Pages : 0 pages
Book Rating : 4.6/5 (34 download)

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Book Synopsis Essential Health by : Catherine A. Sanderson

Download or read book Essential Health written by Catherine A. Sanderson and published by Goodheart-Wilcox Publisher. This book was released on 2017-03-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organized to follow the textbook on a chapter-by-chapter basis, providing questions to help the student review the material presented in the chapter. This supplement is a consumable resource, designed with perforated pages so that a given chapter can be removed.

Essential Nourishment

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Author :
Publisher : BalboaPress
ISBN 13 : 1452540365
Total Pages : 128 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Essential Nourishment by : Beth McCall Whitley

Download or read book Essential Nourishment written by Beth McCall Whitley and published by BalboaPress. This book was released on 2011-12-29 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a wonderful book on nutrition, as well as on health and happiness. Ms. Whitley provides many valuable gems for the betterment of ones life. William Tullis, MD, President of Neuropsychiatric Associates of Austin; Distinguished Fellow of the American Psychiatric Association This book is an excellent guide to health and discusses both the types of food that are ideal to include in a healthy diet and which ones we would best avoid. Ms. Whitley has provided us with a usable and readable resource for nutrition, health and fitness in general. Jane Derebery, MD, FACOEM; Diplomat, American Board of Preventive Medicine Beth Whitley has written a rich and concise book imparting wisdom distilled from a wide range of deep thinkers but also from her own experience and faithful practice. As an addiction medicine specialist, I know that living a balanced life is very important and includes feeding the mind, body, and soul, as so well outlined in this valuable book. William M. Loving, MD; Board Certified in Psychiatry and Addiction Medicine Beth Whitley has done a great job of simplifying a very complex subject. Health and wellness are ongoing strategies that require a persons individual participation. This book gives you a simple, comprehensive outline of how to get started creating a more functional body, mind, and spirit. Vincent Bellonzi, DC; CCN; CSCS; ACSM H/FI Essential Nourishment is essential reading for anyone interested in improving their health and wellness. Beth Whitley provides practical steps and clear principles to facilitate greater well-being for body, mind, and spirit. -Keith Hergenhahn, LCSW

Essential Wellness

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1684128102
Total Pages : 529 pages
Book Rating : 4.6/5 (841 download)

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Book Synopsis Essential Wellness by : Nancy J. Hajeski

Download or read book Essential Wellness written by Nancy J. Hajeski and published by Simon and Schuster. This book was released on 2019-07-16 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhance your physical and mental well-being through practical solutions that are easy to incorporate into your daily routine. Whatever your goals, Essential Wellness walks you through the many ways you can maximize health and minimize stress. Whether you’re recovering from illness, controlling your weight, managing an addiction, minimizing the effects of aging, or simply boosting your overall well-being, this book provides you with recipes, routines, tips, and tricks for living your healthiest life. It introduces powerful tools that are easy to incorporate into your daily routine, including yoga, meditation, massage, and herbal remedies. Essential Wellness covers the simple but effective tools you can use to care for body and mind.

Concepts in Health and Wellness

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Author :
Publisher : Delmar Pub
ISBN 13 : 9781418055417
Total Pages : 555 pages
Book Rating : 4.0/5 (554 download)

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Book Synopsis Concepts in Health and Wellness by : James Robinson

Download or read book Concepts in Health and Wellness written by James Robinson and published by Delmar Pub. This book was released on 2011 with total page 555 pages. Available in PDF, EPUB and Kindle. Book excerpt: CONCEPTS IN HEALTH AND WELLNESS is the ideal book to provide readers with essential personal health information they can use to develop a lifetime of wellness skills. This book is approachable, inviting and straightforward and will help readers develop the knowledge and motivation they need to maintain wellness throughout adulthood. More importantly, this book will empower readers with the skills to access credible health and wellness information now and in the years to come. CONCEPTS IN HEALTH AND WELLNESS meets the diverse needs and interests of readers regardless of the academic setting and is written in a style that is easily understood at all levels, but especially at the community college level. Each chapter contains special features that enhance the textual material and engage the reader through application exercises.

God's Design for the Highly Healthy Person

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Author :
Publisher : Zondervan
ISBN 13 : 9780310262794
Total Pages : 308 pages
Book Rating : 4.2/5 (627 download)

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Book Synopsis God's Design for the Highly Healthy Person by : Walt Larimore

Download or read book God's Design for the Highly Healthy Person written by Walt Larimore and published by Zondervan. This book was released on 2004 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Considers health of the body, mind, and spirit, offering advice on how to make sense of contradictory media information, understand the link between mental and physical health, and recruit support during illness.

Health and Wellness in the 19th Century

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Author :
Publisher : Bloomsbury Publishing USA
ISBN 13 :
Total Pages : 347 pages
Book Rating : 4.2/5 (16 download)

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Book Synopsis Health and Wellness in the 19th Century by : Deborah Brunton

Download or read book Health and Wellness in the 19th Century written by Deborah Brunton and published by Bloomsbury Publishing USA. This book was released on 2013-12-09 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medicine in the 19th century may strike us as primitive by today's standards, but widespread social change of the era brought about new ideas and practices in health and healing—all described in this engaging book. Exploring the history of medicine in the 19th century around the world, this book showcases the wide range of medical ideas, practices, institutions, and patient experiences, revealing how the exchanges of ideas and therapies between different systems of medicine resulted in patients enjoying a surprising degree of choice. The author offers a unique perspective that provides an introduction to 19th-century medicine on a global stage and places the advancement of medicine within the context of wider historical changes. Chapters examine areas of dramatic change, such as the development of surgery, as well as the fundamental continuities in the use of traditional forms of supernatural healing, covering western, Chinese, unani, ayurvedic, and folk medicine-based understandings of the body and disease. Additionally, the book describes how the culture of medicine reflected and responded to the challenges posed by urbanization, industrialization, and global movement.

Health and Wellness

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Author :
Publisher : Jones & Bartlett Learning
ISBN 13 : 1284104273
Total Pages : 832 pages
Book Rating : 4.2/5 (841 download)

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Book Synopsis Health and Wellness by : Gordon Edlin

Download or read book Health and Wellness written by Gordon Edlin and published by Jones & Bartlett Learning. This book was released on 2015-08-05 with total page 832 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health & Wellness, Twelfth Edition covers many facets of personal health, including physical, emotional, mental, social, environmental, and spritual perspectives. Written in a personal and engaging style, the Twelfth Edition encourages students to make the right health choices and gives them the tools and information they need to improve their health habits.

Health and Wellness

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Author :
Publisher : Jones & Bartlett Publishers
ISBN 13 : 0763786861
Total Pages : 827 pages
Book Rating : 4.7/5 (637 download)

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Book Synopsis Health and Wellness by : Gordon Edlin

Download or read book Health and Wellness written by Gordon Edlin and published by Jones & Bartlett Publishers. This book was released on 2009-07-16 with total page 827 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 10th edition of Health & Wellness provides a holistic view of what it really means to be healthy today. The text draws a parallel between the behaviors, social and physical environment as well as the positive mind and body attitude necessary to achieve a healthy, happy lifestyle. Several features have been developed to help students learn and understand the concepts of health and wellness in the text such as Learning Objectives, Self-assessments, key terms, epigrams and health tips. Chapters conclude with Critical Thinking about Health and encourage students to answer questions and explore their own opinions on health topics. End of chapter material includes Health in review - brief review of the chapter, Health and Wellness online a glimpse at the resources available on the web, References, Suggested readings, and recommended websites. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.

Health and Wellness in Antiquity through the Middle Ages

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Author :
Publisher : Bloomsbury Publishing USA
ISBN 13 :
Total Pages : 409 pages
Book Rating : 4.2/5 (16 download)

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Book Synopsis Health and Wellness in Antiquity through the Middle Ages by : William H. York

Download or read book Health and Wellness in Antiquity through the Middle Ages written by William H. York and published by Bloomsbury Publishing USA. This book was released on 2012-08-17 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Early medical practices are not just a historical curiosity, but real stories about people and health that may teach us much about the 21st century. This intriguing volume offers a comparative examination of early medicine and health care in regions as varied as ancient Mesopotamia, Egypt, Greece, Rome, India, China, the Islamic world, and medieval Europe. Health and Wellness in Antiquity through the Middle Ages compares and contrasts health-care practices in seven different cultures from around the world. In considering the range of medical practitioners in each society, and the kinds of health care they provided, it examines the development of a written medical tradition, the methods of medical education, the practice of surgery, and the theories and practices of pharmacy. Other topics include the application of medicine in specific contexts, such as the treatment of women, children, and those with mental illness. Another important theme explored is the impact of religion and state institutions on the development, implementation, and results of medical care as experienced by real people in real life. Throughout, the book offers an international historical perspective, which allows for greater comparative and critical understanding of how different cultural beliefs influenced the development and management of health care.

Essentials of Medical Intuition

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Author :
Publisher : Watkins Media Limited
ISBN 13 : 1786786125
Total Pages : 167 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Essentials of Medical Intuition by : Wendie Colter

Download or read book Essentials of Medical Intuition written by Wendie Colter and published by Watkins Media Limited. This book was released on 2022-04-12 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Silver Winner of the Nautilus Book Awards 2023 in the category Body, Mind & Spirit Practices Aimed at wellness professionals who want to use their intuition in their practice, and anyone seeking answers to their health issues from their own body and energy systems, this is the most comprehensive and nuanced guide to using Medical Intuition to promote wellbeing. Are you a wellness professional experiencing burnout, frustration, and disillusionment with the current healthcare systems? Are you a patient or client who’s curious about seeking answers to your health issues from your own body and energy systems? This comprehensive and accessible guide, grounded in the most up-to-date scientific research and case studies, explains everything you need to know about medical intuition – a revolutionary new perspective in healthcare. The illuminating skill of medical intuition is designed to provide fast, pertinent intuitive health assessments that can be used as both a standalone practice and as a powerful support to health and wellness care of every kind. Intended to uncover the hidden sources of energetic resistance that may be blocking optimal wellbeing, medical intuition is now being increasingly discussed in integrative healthcare, its efficacy supported by innovative, growing research and case studies. In this thought-provoking new guide, discover exactly what medical intuition is – and how it can transform the lives of practitioners, patients, and clients.

Determinants of Minority Mental Health and Wellness

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 0387756590
Total Pages : 400 pages
Book Rating : 4.3/5 (877 download)

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Book Synopsis Determinants of Minority Mental Health and Wellness by : Sana Loue

Download or read book Determinants of Minority Mental Health and Wellness written by Sana Loue and published by Springer Science & Business Media. This book was released on 2008-12-19 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: The United States is experiencing a dramatic shift in demographics, with minorities comprising a rapidly growing proportion of the population. It is anticipated that this will likely lead to substantial changes in previously established values, needs, and priorities of the population, including health and mental health for individuals, families, and society at large. This volume focuses on determinants of minority mental health and wellness. This emphasis necessarily raises the question of just who is a minority and how is minority to be defined. The term has been defined in any number of ways. Wirth (1945, p. 347) offered one of the earliest definitions of minority: We may define a minority as a group of people who, because of their physical or cultural characteristics, are singled out from the others in the society in which they live for differential and unequal treatment, and who therefore regard themselves as objects of collective discrimination. The existence of a minority in a society implies the existence of a corresponding dominant group enjoying higher social status and greater privileges.

A Wellness Handbook for the Performing Artist

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Author :
Publisher : Balboa Press
ISBN 13 : 1452595526
Total Pages : pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis A Wellness Handbook for the Performing Artist by : Alena Gerst, LCSW, RYT

Download or read book A Wellness Handbook for the Performing Artist written by Alena Gerst, LCSW, RYT and published by Balboa Press. This book was released on 2014-04-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrity, fame, wealth, the big time—for many people, these are some of the images conjured by thoughts of a career as a professional performing artist. But for the hundreds of thousands of active professional performing artists in the United States, “the big time” matters far less than “all the time.” In other words, your health needs as a performer—using your body, voice, and emotions in your work—far outweigh mainstream recommendations for optimal health. In A Wellness Handbook for the Performing Artist: The Performer’s Essential Guide to Staying Healthy in Body, Mind, and Spirit, Alena Gerst examines issues that go beyond the importance of training or navigating the business of performing. It is the first book to prioritize the performer’s well-being, your ultimate key to a long and satisfying career.

The Secret Language of Your Body

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Author :
Publisher : Simon and Schuster
ISBN 13 : 143917671X
Total Pages : 290 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis The Secret Language of Your Body by : Inna Segal

Download or read book The Secret Language of Your Body written by Inna Segal and published by Simon and Schuster. This book was released on 2010-08-31 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: This bestselling book unveils the secrets to understanding the messages of your body, revealing the underlying causes of symptoms and medical conditions, and offers processes for healing— featuring a Foreword written by Bernie Siegel, M.D. Inna Segal, internationally recognized intuitive healer and author of The Secret of Life Wellness and The Secret Language of Color Cards, delves deeply into the possible reasons for mental, emotional, and physical ailments, revealing the underlying energetic causes of more than 300 symptoms and medical conditions. This inspiring and comprehensive handbook offers a unique, step-by-step method and practice to assist your body in returning to its natural state of health, including a free thirty-five-minute audio download where Inna helps you tune into your body for a powerful healing experience of self-care and well-being. By encouraging you to connect with your innate healing intelligence and calling on your body’s built-in ability to heal itself, Inna gently guides you on a journey of life-changing transformation and empowerment where you will: —heal the mental, emotional, and energetic causes of physical ailments —use easy, quick, practical exercises to heal your organs —learn the secret language of disease and powerful processes for healing —understand and release limiting thoughts and emotions —discover how to use color to heal your life —uncover and apply the messages your body has to teach you

Complete Wellness

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Author :
Publisher : Penguin
ISBN 13 : 0744030234
Total Pages : 304 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis Complete Wellness by : Neal's Yard Remedies

Download or read book Complete Wellness written by Neal's Yard Remedies and published by Penguin. This book was released on 2018-09-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy long-lasting holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies, and pure foods. Complete Wellness delivers a head-to-toe guide to healing for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs and plants and their therapeutic essential oils and use tried-and-true, centuries-old herbal remedies to treat a host of common ailments. In addition to healing remedies, the book explores the key building blocks for optimizing health and well-being in each part of the body, pointing you to the top herbs, nutrients, and essential oils each area needs not only to stay well, but to reach the very peak of wellness--whether to boost circulation, enjoy glowing skin, balance gut flora, or maximize energy levels. Guidance is given on incorporating ingredients into everyday regimens, helping you to stay in optimal health. Follow step-by-step demonstrations on how to blend your own teas and tinctures; concoct all-natural-ingredient creams; create therapeutic aromatherapy oil blends; discover delicious recipes for wellness; and master a variety of other practical techniques and tips for lifelong well-being. Make the most of nature's resources with Complete Wellness.