Essential Wholeness

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Essential Wholeness

Author : Eric Lyleson
Publisher : Balboa Press
ISBN 13 : 1452528217
Total Pages : 263 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Essential Wholeness by : Eric Lyleson

Download or read book Essential Wholeness written by Eric Lyleson and published by Balboa Press. This book was released on 2015-05-07 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering a unique perspective on the Enneagram, Essential Wholeness describes the how human beings grow and evolve from biological, psychological, cultural, mythological and spiritual perspectives. It reveals the underlying patterns that inform these diverse disciplines and provides therapists, coaches and self-helpers an effective guide for therapeutic change and spiritual awakening. Advance Praise for Essential Wholeness Both profound and practical, this book integrates cutting edge neuroscience, esoteric wisdom, a heartfelt appreciation of the natural world, and powerfully effective psychological methods. It's genuinely brilliant. Rick Hanson, Ph.D., author of Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom Eric Lyleson has written a beautiful and helpful book on living life as a journey of awakening. I highly recommend it! Stephen Gilligan, Ph.D. author of The Courage to Love Essential Wholeness provides a blueprint for understanding and working with the complexity of human nature and behavior. It is an inspiring and valuable resource for therapists and anyone interested in the dynamics of personal transformation. Peter Chown, Psychologist. Consultant, NSW Centre for Advancement of Adolescent Health; Specialist Consultant, Adolescent Health, World Health Organization Eric somehow manages to distil a lifetime of experience, spiritual practice, and psychological learning into a very accessible, comprehensive model of human psychology and behavior. Not since Ken Wilber have I read such a concise and useful synthesis of psychology, spirituality, and ecology. I find it incredibly useful in my work as a therapist and as a guide on my own spiritual journey. Richard Chambers, PhD, Clinical Psychologist Co- author of Mindful Learning

Essential Musical Intelligence

Author : Louise Montello
Publisher : Quest Books
ISBN 13 : 0835630595
Total Pages : 312 pages
Book Rating : 4.8/5 (356 download)

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Book Synopsis Essential Musical Intelligence by : Louise Montello

Download or read book Essential Musical Intelligence written by Louise Montello and published by Quest Books. This book was released on 2013-09-20 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Music fills our lives. From TV commercials to the car radio, we rarely live one single day without hearing a song. But what if you could consciously use music to foster self-awareness, creativity, and, ultimately, deep healing of the body, mind, and spirit? Through her clinical practice and research, Dr. Louise Montello has discovered what she calls Essential Musical Intelligence - our innate ability to use music and sound to bypass the defenses of the conscious mind and move directly into the emotional/soul centers where true healing can occur. This groundbreaking book draws from the wisdom of Eastern philosophies and guides us through a systematic musical journey where we learn a series of clinically proven EMI exercises to balance and harmonize all five levels of consciousness – the body, breath/energy, mind, imagination/intellect, and the realm of bliss - leading to deep and lasting change. Essential Musical Intelligence is a powerful new system of self-healing which is deeply intuitive, creative, spiritually arousing, and fun.

More Than Me

Author : Jim Petersen
Publisher : NavPress Publishing Group
ISBN 13 : 9781600062650
Total Pages : 0 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis More Than Me by : Jim Petersen

Download or read book More Than Me written by Jim Petersen and published by NavPress Publishing Group. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy relationships are possible with God.

Coming to Wholeness

Author : Connirae Andreas
Publisher : Real People Press
ISBN 13 : 9780911226515
Total Pages : 266 pages
Book Rating : 4.2/5 (265 download)

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Book Synopsis Coming to Wholeness by : Connirae Andreas

Download or read book Coming to Wholeness written by Connirae Andreas and published by Real People Press. This book was released on 2018-10-19 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want a way to have an easier and more satisfying life, this book may well be the elusive "how to" you've been searching for. A series of crises in the author's life led her on an intensive search for solutions. The result is a new method of personal transformation that is simpler, gentler, more direct, and also appears to be more effective and dependable than previous approaches. What makes Wholeness Work unique is that it's based on a spiritual teaching about awakening-but goes farther to offer a method that's specific, precise and universally accessible. You don't need to have spiritual interest or beliefs to benefit. In this book, you'll find real-life stories from people who've done this work and report: -A natural melting away of issues that previously seemed unresolvable -An increased sense of wellbeing -A deep relaxation and resetting of the nervous system -Greater access to a natural wisdom, compassion, humor and creativity This method has helped people with relationship issues, insomnia, difficult emotions, pre-migraine auras and much more. Even some physical issues have shown improvement. People report "It feels gentle-but has a powerful impact. "Eastern Spirituality brings us concepts such as "enlightenment" and "loss of the ego." But for many, the actual experience of these is mysterious and seems esoteric. Can a state of "enlightenment" actually be accessible to the ordinary person? In answering this question, Wholeness Work is a breakthrough in the fields of both spirituality and personal transformation. It isn't a magic pill that you can try one time and then life is perfect. Instead, it's a step-by-step approach that brings profound benefits to those seeking personal transformation and/or spiritual growth. Doing the Wholeness Work feels like a kindness to yourself as you're doing it; the only side effect is that your life continues improving-gradually and dependably. If you want a simple, reliable, direct way to make life better, you've just found it. Praise for Coming to Wholeness: " This is a game changer. I was first introduced to the Wholeness Work by a coach who used the method with my wife and me to profound effect. It is the essential ingredient for all personal transformation- presented clearly in this gem of a book. I hope it opens worlds for you." -Jack Canfield, Coauthor of the Chicken Soup for the Soul(R) "Well done! Connirae Andreas has 'transformed' several centuries and approaches to self-awareness and meditation into her Wholeness Work. Her approach is very gentle, easy, simple and fluid, respectful and inclusive. From my study of Milton Erickson, I believe she has added much to Erickson's work and healing approach in Coming to Wholeness. She says it best: It means that everything that had been getting in our way actually supports the meditation process." -Dr. Chris Gunn, Licensed Psychologist, Flagstaff, AZ "At last, a manual for getting over ourselves. Beyond the self lies a whole world of being fully, spontaneously alive. Thank you, Connirae. This work is brilliant." -Stewart Emery, author, founding CEO of EST, creator of Actualizations, coffee maven "Connirae's Coming to Wholeness suggests the elegant simplicity of a captivating melody- it takes hold of you and effortlessly carries you along. A lot of sophisticated musical understanding goes into writing a tune that captures the heart, and a lot of sophisticated psychological understanding has gone into developing and refining a process that expands the self and releases the heart." -Douglas Flemons, Ph.D., LMFT, Professor of Family Therapy, Nova Southeastern University Connirae Andreas PhD is an international teacher of personal growth methods, known for her innovative contributions spanning more than four decades. She is best known for her groundbreaking work, Core Transformation already used internatio

Radical Wholeness

Author : Philip Shepherd
Publisher : North Atlantic Books
ISBN 13 : 1623171776
Total Pages : 329 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Radical Wholeness by : Philip Shepherd

Download or read book Radical Wholeness written by Philip Shepherd and published by North Atlantic Books. This book was released on 2017-11-21 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are qualities we all yearn to experience in our lives—peace, simplicity, grace, connection, clarity. Yet these qualities evade us because each of them arises from an experience of wholeness, and we live in a culture that enforces divisions within each of us. In Radical Wholeness, Philip Shepherd shows the countless ways in which we are persuaded to separate from the body and live in the head. Disconnected from the body’s intelligence, we also disconnect from the wholeness of the present. This schism within us is the primary source of stress not just in our personal lives, but for the systems of the planet. Drawing from neuroscience, anthropology, physics, the arts, myth, personal stories and his experiences helping people around the world to experience wholeness, Philip Shepherd illuminates what true wholeness means and offers practices designed to help readers soften into the intelligence of the body. Radical Wholeness is a call to action: to recover wholeness and experience a new way of being.

Increasing Wholeness

Author : Rabbi Elie Kaplan Spitz
Publisher : Jewish Lights Publishing
ISBN 13 : 1580238238
Total Pages : 208 pages
Book Rating : 4.5/5 (82 download)

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Book Synopsis Increasing Wholeness by : Rabbi Elie Kaplan Spitz

Download or read book Increasing Wholeness written by Rabbi Elie Kaplan Spitz and published by Jewish Lights Publishing. This book was released on 2015-03-02 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combines Jewish tradition, contemporary sciences and world spiritual writings with practical contemplative exercises. Will help you balance and integrate mind, body, heart and spirit, reach out to the Divine, and be more fully present and effective in your life.

The Essential Enneagram

Author : David Daniels
Publisher : Harper Collins
ISBN 13 : 0061985694
Total Pages : 132 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis The Essential Enneagram by : David Daniels

Download or read book The Essential Enneagram written by David Daniels and published by Harper Collins. This book was released on 2009-11-24 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The First and Only Scientifically Determined Enneagram Personality Test and Guide A centuries-old psychological system with roots in sacred tradition, the Enneagram can be an invaluable guide in your journey toward self-understanding and self-development. In this book, Stanford University Medical School clinical professor of psychiatry David Daniels and counseling psychologist Virginia Price offer the only scientifically developed Enneagram test based upon extensive research combined with a self-discovery and personal-development guide. The most fundamental guide to the Enneagram ever offered, this book features effective self-tests to determine simply and accurately what your personality type is. Daniels and Price provide step-by-step instructions for taking inventory of how you think, what you feel, and what you experience. They then guide you in your discovery of what your type means for your personal well-being and your relationships with others, and they show you how to maximize your inherent strengths. Brimming with empowering information for each of the nine personality types—Perfectionist, Giver, Performer, Romantic, Observer, Loyal Skeptic, Epicure, Protector, and Mediator—this one-of-a-kind book equips you with all the tools you need to dramatically enhance your quality of life.

The Anti-Group

Author : Morris Nitsun
Publisher : Routledge
ISBN 13 : 131759553X
Total Pages : 273 pages
Book Rating : 4.3/5 (175 download)

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Book Synopsis The Anti-Group by : Morris Nitsun

Download or read book The Anti-Group written by Morris Nitsun and published by Routledge. This book was released on 2014-09-19 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 'anti-group' is a major conceptual addition to the theory and practice of group psychotherapy. It comprises the negative, disruptive elements, which threaten to undermine and even destroy the group, but when contained, have the potential to mobilise the group's creative processes. Understanding the 'anti-group' gives therapists new perspectives on the nature of relationships and alternative strategies for managing destructive behaviour.

Essential Ayurveda

Author : Shubhra Krishan
Publisher : New World Library
ISBN 13 : 1577317297
Total Pages : 290 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis Essential Ayurveda by : Shubhra Krishan

Download or read book Essential Ayurveda written by Shubhra Krishan and published by New World Library. This book was released on 2010-09-24 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlining the basic elements of Ayurveda, Shubhra Krishan teaches readers how to recognize their energy and body type, and to use Ayurvedic principles to create a balanced diet and lifestyle for optimum health. She offers tips and suggestions for finding the best products or for creating your own with her recipes for food, beauty care, and other healthcare items. Based on the ancient system of Ayurveda, this practical guide profiles simple key concepts of good health.

The Unbearable Wholeness of Being

Author : Ilia Delio
Publisher : Orbis Books
ISBN 13 : 1626980292
Total Pages : 163 pages
Book Rating : 4.6/5 (269 download)

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Book Synopsis The Unbearable Wholeness of Being by : Ilia Delio

Download or read book The Unbearable Wholeness of Being written by Ilia Delio and published by Orbis Books. This book was released on 2013 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title explores the meaning of Christian theology in light of the scientific discoveries of our age. Like Teilhard de Chardin and Thomas Berry, Delio opens out eyes to the omni-active, all-powerful, all-intelligent Love that forms and guides the interrelatedness and interbeing of everything and everyone - ourselves included.

Norman N. Holland

Author : Jeffrey Berman
Publisher : Bloomsbury Publishing USA
ISBN 13 : 150137298X
Total Pages : 296 pages
Book Rating : 4.5/5 (13 download)

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Book Synopsis Norman N. Holland by : Jeffrey Berman

Download or read book Norman N. Holland written by Jeffrey Berman and published by Bloomsbury Publishing USA. This book was released on 2021-03-11 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Norman Holland was unquestionably the leading 20th-century American psychoanalytic literary critic. Long known as the Dean of American psychoanalytic literary critics, Holland produced an enormous body of scholarship that appeals to both neophytes in the field and advanced researchers, many of whom have been influenced by his writings. Holland was one of the first proponents of reader-response criticism, the theorist of readers' identity themes, and the author of fifteen books that have become classics in the field. Jeffrey Berman analyzes all of Holland's books, and many of his 250 scholarly articles, highlighting continuities and discontinuities in the critic's thinking over time. A controversial if not polarizing figure, Holland is discussed in relation to his closest colleagues, including Murray Schwartz, Bernard Paris, and Leslie Fiedler, as well as his fiercest critics, among them Frederick Crews, David Bleich, and Jonathan Culler, creating a dynamic and personal portrait. Insofar as this text illuminates the evolving mind of a premier literary critic, it produces a parallel profile of the American reader, the primary object of Holland's extensive work.

Five Spirits

Author : Lorie Eve Dechar
Publisher : Lantern Books
ISBN 13 : 9781590560921
Total Pages : 452 pages
Book Rating : 4.5/5 (69 download)

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Book Synopsis Five Spirits by : Lorie Eve Dechar

Download or read book Five Spirits written by Lorie Eve Dechar and published by Lantern Books. This book was released on 2006 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering a Taoist map of the human psyche, the "Five Spirits" provide a mythical view of the nervous system and form the basis of Chinese medical psychology. An understanding of these Five Spirits is the key that opens the doorway to the mysteries of Taoist psycho-spiritual alchemy.

Become Conscious of Wholeness

Author : Edwin E. Olson
Publisher : Wipf and Stock Publishers
ISBN 13 : 1666723452
Total Pages : 182 pages
Book Rating : 4.6/5 (667 download)

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Book Synopsis Become Conscious of Wholeness by : Edwin E. Olson

Download or read book Become Conscious of Wholeness written by Edwin E. Olson and published by Wipf and Stock Publishers. This book was released on 2021-11-30 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can we transcend our tribal, philosophical, and religious differences? Is it possible to develop a global consciousness to resolve the peril to our biosphere and other human-made existential crises? Become Conscious of Wholeness: Humanity's Only Future explores how connecting human consciousness with Universal Consciousness will give individuals and societies a sense of being complete, not fragmented. Accessing Universal Consciousness, the fundamental wisdom, intelligence, and love in the Universe, will align their identity and purpose and free them from limiting beliefs and fears. Universal Consciousness is the organizing, unifying force, beyond space and time, filled with the creative potential from which our diverse philosophies, religions, and primordial traditions emerged. When Consciousness is understood from multiple scientific, spiritual, psychological, and mystical perspectives, what is of ultimate value becomes clear--our relationships with each other and the Earth, our essential Wholeness. The reader will explore various portals to Universal Consciousness, drawing upon their own mystical and spiritual experience to develop a more holistic Self. Specific action steps are also presented to reframe religion, reimagine education and mental wellbeing, and reform the business organizations, government agencies, and divisive politics that perpetuate a fragmented view of reality.

Going to Pieces Without Falling Apart

Author : Mark Epstein, M.D.
Publisher : Harmony
ISBN 13 : 0307830098
Total Pages : 226 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Going to Pieces Without Falling Apart by : Mark Epstein, M.D.

Download or read book Going to Pieces Without Falling Apart written by Mark Epstein, M.D. and published by Harmony. This book was released on 2013-04-17 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intimate guide to self-acceptance and discovery that offers a Buddhist perspective on wholeness within the framework of a Western understanding of self. For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein has found a different way. Going to Pieces Without Falling Apart shows us that happiness doesn't come from any kind of acquisitiveness, be it material or psychological. Happiness comes from letting go. Weaving together the accumulated wisdom of his two worlds--Buddhism and Western psychotherapy—Epstein shows how "the happiness that we seek depends on our ability to balance the ego's need to do with our inherent capacity to be." He encourages us to relax the ever-vigilant mind in order to experience the freedom that comes only from relinquishing control. Drawing on events in his own life and stories from his patients, Going to Pieces Without Falling Apart teaches us that only by letting go can we start on the path to a more peaceful and spiritually satisfying life.

Hello at Last

Author : Sara Jenkins
Publisher : Windhorse Publications
ISBN 13 : 1909314218
Total Pages : 170 pages
Book Rating : 4.9/5 (93 download)

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Book Synopsis Hello at Last by : Sara Jenkins

Download or read book Hello at Last written by Sara Jenkins and published by Windhorse Publications. This book was released on 2013-10-23 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's one thing to maintain mindfulness in meditation, quite another in social interactions of all kinds. This book explores practices of meditative communication and engaged mindfulness that bridge that gap. These simple practices lead straight to the heart of the Buddhist path, bringing into awareness self and other, and the deep sense of interconnectedness that results.

Healing and Wholeness: Complementary and Alternative Therapies for Mental Health

Author : Dr. Randi Fredricks
Publisher : Author House
ISBN 13 : 1468534416
Total Pages : 652 pages
Book Rating : 4.4/5 (685 download)

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Book Synopsis Healing and Wholeness: Complementary and Alternative Therapies for Mental Health by : Dr. Randi Fredricks

Download or read book Healing and Wholeness: Complementary and Alternative Therapies for Mental Health written by Dr. Randi Fredricks and published by Author House. This book was released on 2008-10-09 with total page 652 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing and Wholeness: Complementary and Alternative Therapies for Mental Health provides a comprehensive overview of complementary and alternative treatments for mental health, with information and research on their effectiveness for treating specific disorders. Twenty-two chapters document research and the current practice of using complementary and alternative therapies in treating a number of disorders, including depression, anxiety, ADHD, autism, and addictions. The therapies covered are both state-of-the-art and ancient, including naturopathy, psychotherapy, hypnotherapy, nutritional therapy, herbal medicine, meditation, and others. Each chapter begins with a description of the classification of the disorder, followed by discussions of scientific documentation on diet, nutritional therapy, herbal medicine, complementary and alternative therapies, psychotherapy, and lifestyle changes. This compendium of integrative and holistic therapies provides the reader with access to a multitude of options for improving their mental health. This is a thorough guide to alternative therapies in the mental health field, organizing a large amount of information in a relevant, easy-to-use format. Healing and Wholeness: Complementary and Alternative Therapies for Mental Health can be used as a standard reference for the mental health care professional, the graduate student, or anyone looking to improve their emotional health. To learn more about Healing and Wholeness: Complementary and Alternative Therapies for Mental Health and to read excerpts, visit www.HealingandWholeness.org.

No Bad Parts

Author : Richard Schwartz, Ph.D.
Publisher : Sounds True
ISBN 13 : 168364669X
Total Pages : 127 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis No Bad Parts by : Richard Schwartz, Ph.D.

Download or read book No Bad Parts written by Richard Schwartz, Ph.D. and published by Sounds True. This book was released on 2021-07-06 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are. Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” theory. “All of us are born with many sub-minds—or parts,” says Dr. Schwartz. “These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us—and the key to health and happiness is to honor, understand, and love every part.” Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment—and how this new understanding of consciousness has the potential to radically change our lives. Here you’ll explore: • The IFS revolution—how honoring and communicating with our parts changes our approach to mental wellness • Overturning the cultural, scientific, and spiritual assumptions that reinforce an outdated mono-mind model • The ego, the inner critic, the saboteur—making these often-maligned parts into powerful allies • Burdens—why our parts become distorted and stuck in childhood traumas and cultural beliefs • How IFS demonstrates human goodness by revealing that there are no bad parts • The Self—discover your wise, compassionate essence of goodness that is the source of healing and harmony • Exercises for mapping your parts, accessing the Self, working with a challenging protector, identifying each part’s triggers, and more IFS is a paradigm-changing model because it gives us a powerful approach for healing ourselves, our culture, and our planet. As Dr. Schwartz teaches, “Our parts can sometimes be disruptive or harmful, but once they’re unburdened, they return to their essential goodness. When we learn to love all our parts, we can learn to love all people—and that will contribute to healing the world.”