Essential Oils Health And Beauty Recipes

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Kale & Caramel

Author : Lily Diamond
Publisher : Simon and Schuster
ISBN 13 : 1501123416
Total Pages : 272 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Kale & Caramel by : Lily Diamond

Download or read book Kale & Caramel written by Lily Diamond and published by Simon and Schuster. This book was released on 2017-05-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.

The Big Book of Essential Oil Recipes for Beauty

Author : Mel Hawley
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537767536
Total Pages : 202 pages
Book Rating : 4.7/5 (675 download)

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Book Synopsis The Big Book of Essential Oil Recipes for Beauty by : Mel Hawley

Download or read book The Big Book of Essential Oil Recipes for Beauty written by Mel Hawley and published by Createspace Independent Publishing Platform. This book was released on 2016-09-19 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone wants to have a healthy skin. However, many resort to store-bought products which often contained chemicals that may be detrimental to the overall objective. Using essential oil in our homemade beauty products such as perfumes, lotions, creams, cleansers, body scrubs and deodorants is one of the best ways to get the best out of our products. Essential oils do a lot more than make you smell nice. They offer tremendous healing and purifying benefits. This book is a mega collection of natural body and skin care products, recipes and regime that will blow your mind! You will wonder why you ever used store-bought products after going through the plethora of natural recipes, which contained essential oils, in this book. Besides this wide range of recipes, are lots of helpful information and valuable tips to boost your knowledge. There are recipes for facial and body scrubs and baths such as milk bath, Bath salts, bath oils, bath bombs, bath teas, bubble baths, bath cookies, shower steamers, milk baths, face wash & body wash. Others include facial steams, facial masks, massages, soaps, hair care. lip balms, nail care, lotions, shea butters, creams, powders, deodorants, perfumes to name just a few... So, grab your essentials oils and a copy of this book and be beautiful...naturally!

Essential Oils Health and Beauty Recipes

Author : Annabelle Lois
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781548048143
Total Pages : 244 pages
Book Rating : 4.0/5 (481 download)

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Book Synopsis Essential Oils Health and Beauty Recipes by : Annabelle Lois

Download or read book Essential Oils Health and Beauty Recipes written by Annabelle Lois and published by Createspace Independent Publishing Platform. This book was released on 2017-06-12 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Oils Health And Beauty Recipes: 215 Recipes To Keep Healthy And Happy Your Family This bundle gives a list of essential oil recipes that you can prepare on your own. The recipes in the book are not only easy to prepare, but they are also cost effective. One more thing you are going to love about the recipes provided here is that most of them are multi-purpose, so that even when you are talking of a recipe giving flavor to your food, it could also be reducing inflammation somewhere in your body. You are bound to benefit from the information given in this book, and hopefully after you have adopted the use of your favorite recipes, reduce your trips to the doctor's clinic. After all, on the overall, essential oils enhance your health in a natural way, and help you to avoid taking chemical based medication. Ultimately, you and your environment remain unpolluted, and you and your family become one happy lot. Enjoy! Here you will find following parts: Essential Oils For Healing Essential Oils For Men Essential Oils For Age 50+ Homemade Deodorants Homemade Chapsticks and Lip Balms Healing Salves More Natural Healing Recipes Download your E book "Essential Oils Health And Beauty Recipes: 215 Recipes To Keep Healthy And Happy Your Family" by scrolling up and clicking "Buy Now with 1-Click" button!

Essential Oils

Author : Susan Curtis
Publisher : Penguin
ISBN 13 : 1465458158
Total Pages : 258 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Essential Oils by : Susan Curtis

Download or read book Essential Oils written by Susan Curtis and published by Penguin. This book was released on 2016-10-11 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instructional reference guide to essential oils and aromatherapy from the experts at Neal's Yard Remedies, a trusted source for natural, nontoxic health and beauty products. Learn how to harness the healing powers of essential oils for treating maladies and improving mental and physical well-being so you feel great in every way. Use homeopathic alternatives to treat everyday health and wellness concerns, including: Acne PMS Insomnia Indigestion Soothing inflammation Rebalancing energy Enhancing focus Releasing stress Whether you live an all-natural lifestyle or you are just beginning to use alternative methods to eliminate synthetic chemicals from your everyday products, Essential Oils is packed with authoritative information to answer your questions. This visual guide features comprehensive profiles of 88 essential oils, stunning full-color photographs, and helpful guidance for using, blending, and storing. Understand what essential oils are, where they come from, and how they benefit the body. Choose from 33 focused recipes to rejuvenate your total person. Learn classic remedies for the most common emotional and physical conditions. An illustrated A-to-Z reference section helps identify the most useful oils, plus shares tips on application methods and massage techniques. Up-to-date safety recommendations help you learn how to use them for maximum benefit. Essential Oils can help you improve your overall well-being and start you on the path to a more natural you.

Natural Remedies for Your Home & Health

Author : Laura Ascher
Publisher : Mango Media Inc.
ISBN 13 : 1642505498
Total Pages : 203 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Natural Remedies for Your Home & Health by : Laura Ascher

Download or read book Natural Remedies for Your Home & Health written by Laura Ascher and published by Mango Media Inc.. This book was released on 2021-04-20 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural Remedies and Natural Cleaners for a Safer Natural Life “With this jam-packed guide that is one of the best books to read right now, you’ll be set for success!” —Daily Mom Natural Remedies for Your Home & Health is a natural life guidebook for using essential oils to keep your household naturally healthy and clean. It includes simple homemade recipes for everyday purposes: skincare, haircare, cleaning, and medicine, with a few extra natural remedies along the way! Revamp your entire home with natural, safer products.Natural Remedies for Your Home & Health contains a wealth of information about essential oils, what they are, how they work, and how to use them safely. In this book, find several simple recipes for clean beauty products, and even everyday cleaning products. All of these practical recipes can be used on a regular basis. Plus, discover natural health tips and learn how to make some swaps in the laundry room that will save you time and money! 100 DIY all-natural recipes, numerous natural living tips, and valuable essential oil education—this book has it all. In Natural Remedies for Your Home & Health, author Laura Ascher, the wellness advocate and essential oils expert behind the blog and YouTube channel Our Oily House, teaches you how to: Use essential oils safely and effectively to create a more natural lifestyle for your family Feel empowered to put together homemade skincare products, haircare products, and DIY cleaners Use essential oils for natural remedies for common ailments, and more! Readers of natural home and essential oil books like The Healing Power of Essential Oils, Clean Mama’s Guide to a Healthy Home, or Simply Living Well will love Natural Remedies for Your Home & Health.

120 Organic Skin Care Recipes

Author : Jacqueline S Mendez
Publisher : Charles Jesuseyitan Adebola
ISBN 13 : 8832535327
Total Pages : 173 pages
Book Rating : 4.8/5 (325 download)

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Book Synopsis 120 Organic Skin Care Recipes by : Jacqueline S Mendez

Download or read book 120 Organic Skin Care Recipes written by Jacqueline S Mendez and published by Charles Jesuseyitan Adebola. This book was released on 2017-03-17 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: All organic skin, hair, and beauty recipes for a safer, healthier, and more beautiful you! Stop the show by changing from your regular beauty routine to the deep step by step approach taught in this book to transform you to a Celebrated Beauty Queen. Do you know that you can have a flawless, rejuvenated, nourished, glowing and tender skin? This book contains professional yet simple and easy to read recipes, and approaches to give you the skin only a Goddess can have. Filled with organic and all-natural ingredients like essential oils, shea butter, white/brown sugar, salt, and olive oil. This ingredients in turn gives you the opportunity to make your own lotions, body butters, scrubs, mouth wash, shaving cream, foundation, toners, moisturizers, face clearing creams.... without the fear and hazards of buying store bought beauty products filled with harmful chemicals. This book will... a) Teach you how to use herbs to make out of this world skincare recipes. b) Teach you how to use oils and essentials oils to make incredible beauty and skin care recipes. c) Expose you to other natural ingredients that can be used to create your own beauty care recipe. d) Give you a step by step approach to a more effective application of your own homemade beauty and skin care products. e) Give you the opportunity to cut cost, save money and create healthier recipe for your beauty routine and many more. The luxurious ingredients and recipes in 120 Organic Skin Care Recipes are just the answer to beauty transforming home spa miracle you are about to experience.

Essential Oil Recipes

Author : Carla Whites
Publisher : Charles Jesuseyitan Adebola
ISBN 13 : 8832533375
Total Pages : 128 pages
Book Rating : 4.8/5 (325 download)

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Book Synopsis Essential Oil Recipes by : Carla Whites

Download or read book Essential Oil Recipes written by Carla Whites and published by Charles Jesuseyitan Adebola. This book was released on 2017-03-04 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: This best seller is a guide and a fast reference on several essential oils recipes for different occurrences and circumstances! This book was carefully and intentionally written to help make living a lot easier and great. Each page is a compelling read that is loaded with different essential oils recipes for you, your home and your loved ones. Very easy to read, concise and with a writing approach that makes it easy for anyone with no prior essential oil experience to read and understand the beauty of essential oils and its application. This book will help get you started on an unforgettable essential oil journey. In this book, you will discover the following and much more: 1. The most Important facts about several essential oils that we have. 2. The application of these essential oils for beauty, your home, your health and to yourself. 3. Short information about the effectiveness of essential oils. 4. The art of mixing essential oils and in the right proportions to achieve qualitative results from each use. 5. Safety measures when handling essential oils. 6. How to test essential oils. 7. A step-by-step approach to blending essential oils and getting right results 8. A professional approach to the handling, blending, application and general use of essential oils. 9. Many essential oil recipes for your health, beauty and your home. And many more... So what are you waiting for? Get started now and experience the limitless perks that essential oils have to offer!

Mom's Guide to a Clean & Healthy Home

Author : Laura Ascher
Publisher : Mango
ISBN 13 : 9781642505481
Total Pages : 188 pages
Book Rating : 4.5/5 (54 download)

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Book Synopsis Mom's Guide to a Clean & Healthy Home by : Laura Ascher

Download or read book Mom's Guide to a Clean & Healthy Home written by Laura Ascher and published by Mango. This book was released on 2021-04-13 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural Remedies and DIY Cleaners for a Safer, Natural Home Mom's Guide to a Clean & Healthy Home is a guidebook for using essential oils to keep your household naturally healthy and clean. It includes simple homemade recipes for everyday purposes: skincare, haircare, cleaning, and medicine, with a few extra natural remedies along the way! Revamp your entire home with natural, safer products. Mom's Guide to a Clean & Healthy Home contains a wealth of information about natural essential oils, what they are, how they work, and how to use them safely. In this book, find several simple recipes for clean beauty products, and even everyday cleaning products. All of these practical recipes can be used on a regular basis. Plus, discover natural health tips and learn how to make some swaps in the laundry room that will save you time and money! 100 DIY all-natural recipes, numerous natural living tips, and valuable essential oil education--this book has it all. In Mom's Guide to a Clean & Healthy Home, author Laura Ascher, the wellness advocate and essential oils expert behind the blog and YouTube channel Our Oily House, teaches you how to: Use essential oils safely and effectively to create a more natural lifestyle for your family Feel empowered to put together homemade skincare products, haircare products, and DIY cleaners Use essential oils for natural remedies for common ailments, and more! Readers of natural home and essential oil books like The Healing Power of Essential Oils, Clean Mama's Guide to a Healthy Home, or Simply Living Well will love Mom's Guide to a Clean & Healthy Home.

The Complete Book of Essential Oils and Aromatherapy

Author : Valerie Ann Worwood
Publisher : New World Library
ISBN 13 : 1608681920
Total Pages : 452 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis The Complete Book of Essential Oils and Aromatherapy by : Valerie Ann Worwood

Download or read book The Complete Book of Essential Oils and Aromatherapy written by Valerie Ann Worwood and published by New World Library. This book was released on 2012-08-23 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: This encyclopedic book contains, in practical and easy-to-understand form, every conceivable use for essential oils and aromatherapy in everyday life. The author, a practicing aromatherapist for more than twenty years, unlocks the power of essential oils in more than 600 original recipes, most needing only a few essential oils. Unlike over-the-counter products, the recipes you make yourself contain no harmful preservatives. Most basic needs can be covered with just ten essential oils.

Essential Oils for Beauty, Wellness, and the Home

Author : Alicia Atkinson
Publisher : Simon and Schuster
ISBN 13 : 1510701613
Total Pages : 258 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Essential Oils for Beauty, Wellness, and the Home by : Alicia Atkinson

Download or read book Essential Oils for Beauty, Wellness, and the Home written by Alicia Atkinson and published by Simon and Schuster. This book was released on 2015-11-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness some of the greatest untapped resources in the world. The Complete Guide to Essential Oils empowers everyone from doctors, nurses, and science professionals to teachers, business executives, and homemaker to live a natural and healthy life. Essential oils have been an integral part of human healthcare for thousands of years. It is our body composition and genetics that makes them so ideal for improving our physical and mental health, nutrition, and personal care even in the modern world. The rising and unpredictable costs of the healthcare system motivate many individuals and families to look for safe and effective complementary healthcare options. Essential oil protocols do not replace the important role of doctors and healthcare providers, but they allow readers to support their own healthcare at home. Here author Alicia Atkinson shares with us a simple yet comprehensive guide to essential oils. The book begins with an overview of the history, science, and methods of use of essential oils, discusses quality and safety, and goes on to explain how essential oils can be used for physical, mental, and emotional health, personal care, nutrition and cooking, home cleaning, and with pets. Each section includes protocols and recipes that are easy-to-follow and create at home. Additionally, the origins and uses of the most common and readily available essential oils are detailed in final section of the book. The Complete Guide to Essential Oils is written in an accessible style that is perfect for both the novice and the experienced essential oil user.

64 DIY Natural Beauty Recipes

Author : Jane Moore
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781507556733
Total Pages : 0 pages
Book Rating : 4.5/5 (567 download)

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Book Synopsis 64 DIY Natural Beauty Recipes by : Jane Moore

Download or read book 64 DIY Natural Beauty Recipes written by Jane Moore and published by Createspace Independent Publishing Platform. This book was released on 2015-01-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make homemade natural beauty products. Includes recipes.

The Big Book Of Essential Oil Recipes For Beauty

Author : Mel Hawley
Publisher : Mayorline via PublishDrive
ISBN 13 :
Total Pages : 225 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis The Big Book Of Essential Oil Recipes For Beauty by : Mel Hawley

Download or read book The Big Book Of Essential Oil Recipes For Beauty written by Mel Hawley and published by Mayorline via PublishDrive. This book was released on 2016-09-18 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone wants to have a healthy skin. However, many resort to store-bought products which often contained chemicals that may be detrimental to the overall objective. Using essential oil in our homemade beauty products such as perfumes, lotions, creams, cleansers, body scrubs and deodorants is one of the best ways to get the best out of our products. Essential oils do a lot more than make you smell nice. They offer tremendous healing and purifying benefits. This book is a mega collection of natural body and skin care products, recipes and regime that will blow your mind! You will wonder why you ever used store-bought products after going through the plethora of natural recipes, which contained essential oils, in this book. Besides this wide range of recipes, are lots of helpful information and valuable tips to boost your knowledge. There are recipes for facial and body scrubs and baths such as milk bath, Bath salts, bath oils, bath bombs, bath teas, bubble baths, bath cookies, shower steamers, milk baths, face wash & body wash. Others include facial steams, facial masks, massages, soaps, hair care. lip balms, nail care, lotions, shea butters, creams, powders, deodorants, perfumes to name just a few... So, grab your essentials oils and a copy of this book and be beautiful...naturally!

Essential Oil Recipes Beauty Bible

Author : Cadhla Marielle Davids
Publisher : Charles Jesuseyitan Adebola
ISBN 13 : 8832537311
Total Pages : 316 pages
Book Rating : 4.8/5 (325 download)

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Book Synopsis Essential Oil Recipes Beauty Bible by : Cadhla Marielle Davids

Download or read book Essential Oil Recipes Beauty Bible written by Cadhla Marielle Davids and published by Charles Jesuseyitan Adebola. This book was released on 2017-03-26 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having a healthy skin is the dream of everyone, a skin that glows naturally, free of spots and blemishes, and with a baby-like texture is the goal which unfortunately cannot be gotten from store bought commercial cosmetics. Using essential oils with organic and herbal beauty products such as creams, lotions, body scrubs, soaps, perfumes, deodorants, mouthwash, toothpastes, body baths, hair conditioners, deep conditioners, detanglers, shampoos, hair oils and gel is the way to go. Essential oils are more than just mere fragrances; they make your skin pure and healthy In this book you will find over 250 Organic, herbal and aromatherapy essential oil recipes for your skin, hair and general body care. It is a mega collection of beauty products that are out of this world, that would transform your looks and make your skin glow. This book contains a step by step approach to enhancing and improving your personal beauty routine. Cadhla writes with such professional and yet easy to read dexterity that even a child can relate to. There are loads of helpful information, beauty tips and beauty care approach that can be imbibed in your daily beauty routine; such as body, face and feet scrubs, baths such as bath salts, milk baths, bath oils, bath teas, bath bombs, bubble baths, soaps, body wash, body lotions and face wash. Other recipes include face steams, face masks, face oils, hair oil, hair conditioner, hair deep conditioner, hair shampoo, hair oil, beard oil, shaving creams, lip balms, nail care and polishes, powders, creams, perfumes and several others. You are good to go... Get your essential oils, few organic and herbal products, and a copy of this book; become transformed, glow with a rejuvenated skin and become a beauty goddess!

Whole Beauty: Essential Oils

Author : Shiva Rose
Publisher : Hachette UK
ISBN 13 : 1579659241
Total Pages : 96 pages
Book Rating : 4.5/5 (796 download)

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Book Synopsis Whole Beauty: Essential Oils by : Shiva Rose

Download or read book Whole Beauty: Essential Oils written by Shiva Rose and published by Hachette UK. This book was released on 2019-03-05 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness the power of essential oils through easy, nontoxic recipes for daily home use (dishwashing liquid and a bleach alternative), beauty (toners and essential oil perfumes), and more.

600 Aromatherapy Recipes for Beauty, Health and Home

Author : Beth Jones
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781500770297
Total Pages : 0 pages
Book Rating : 4.7/5 (72 download)

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Book Synopsis 600 Aromatherapy Recipes for Beauty, Health and Home by : Beth Jones

Download or read book 600 Aromatherapy Recipes for Beauty, Health and Home written by Beth Jones and published by Createspace Independent Publishing Platform. This book was released on 2014-08-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aromatherapy & essential oils are used by thousands of people around the world, and have been for many centuries in one form or another. This is due to their ability to promote a healthy body and serene mind by aiming to restore balance both physically and psychologically. This book opens up the world of aromatherapy by providing lots of information and practical advice on how to maximize the use of essential oils. 600 Aromatherapy Recipes will teach you how to create your own blends in the comfort of your home, advise you what steps to undertake when buying essential oils, and also how to store them properly. 42 oils are explained in detail, outlining their benefits, advantages, properties, and what other oils they blend well with. Carrier oils are also explained, along with some very important safety guidelines that must always be adhered to. Living a greener, healthier, more natural lifestyle is easily achievable with aromatherapy and essential oils. 600 Aromatherapy Recipes shows you the potential power of essential oils and how they can achieve results that are nothing short of amazing.

100 Plus Homemade Essential Oil Beauty Recipes

Author : Sandy Comfort
Publisher : Mayorline via PublishDrive
ISBN 13 :
Total Pages : 86 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis 100 Plus Homemade Essential Oil Beauty Recipes by : Sandy Comfort

Download or read book 100 Plus Homemade Essential Oil Beauty Recipes written by Sandy Comfort and published by Mayorline via PublishDrive. This book was released on 2014-03-21 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: LOOK BEAUTIFUL, LIVE LONGER Everyone desires to look beautiful, but do you need to endanger yourself in the process? Absolutely not! But, sadly that’s what we do when we continuously spend money on commercial beauty products. The truth is that our bodies aren’t meant for absorbing chemicals that are contained in the various store-bought beauty products we buy from day to day. Granted, they may make you feel great for a while but sooner or later, someone’s got to pay and believe me, it isn’t the manufacturers. The only way out is to make your own natural hair and skin care products using the number one natural ingredient of our time: Essential oil. A whole range of products such as perfumes, soaps, bath recipes, deodorants, body scrubs, lotion and creams can be created with natural products of which essential oil plays a major part. In this book, there are over 100 recipes to try your hands on. These simple-to-make but highly effective recipes covers a wide range of beauty treatments. It is extremely fun and absolutely creative. You will not only smell great but look and feel divine. In This Book You Will Find: Essential Oils Tips & Safety Precautions Best Essential Oils to Use for Specific moments Over 100 Recipes for making all kinds of beauty care products from the comfort of your home. There is really no need for you to keep searching for ANY alternative to body care, lip care or hair care treatment that you desire. They are all in this book. Buy it now!

Whole Beauty

Author : Shiva Rose
Publisher : Artisan
ISBN 13 : 1579658520
Total Pages : 305 pages
Book Rating : 4.5/5 (796 download)

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Book Synopsis Whole Beauty by : Shiva Rose

Download or read book Whole Beauty written by Shiva Rose and published by Artisan. This book was released on 2018-04-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A decade ago, after suffering from life-threatening autoimmune disorders, Hollywood actress Shiva Rose set out to discover a more holistic way to natural health and beauty. Growing her own organic herbs and flowers; mixing creams, lotions, and tonics; and following Ayurvedic practices and creating mindful rituals, she has not only healed her life but has also become a leader and entrepreneur in the world of all-natural beauty and lifestyle. Whole Beauty is her radiant next step, a practical, inspiring, stunningly beautiful guide to following a whole beauty practice at home. Here is the recipe for Rose’s iconic rose hip facial serum, as well as 40 other recipes for masks and exfoliants, hair-care products and detoxes, and even DIY deodorant and toothpaste. She explains Ayurvedic practices, such as dry brushing and oil pulling, and home-cleansing rituals, such as smudging with burning sage; shares a dozen tonics, including Celestial Nog and Summer Lover; and offers an entire chapter on the use of essential oils, both on the body and in the home. From natural beauty solutions like a Blushing Bride Chickpea Face Mask to showing how to tap into the full force of female energy, Whole Beauty is a complete guide to revitalizing your life.