Stephanie Tourles's Essential Oils: A Beginner's Guide

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Author :
Publisher : Storey Publishing
ISBN 13 : 1612128742
Total Pages : 249 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis Stephanie Tourles's Essential Oils: A Beginner's Guide by : Stephanie L. Tourles

Download or read book Stephanie Tourles's Essential Oils: A Beginner's Guide written by Stephanie L. Tourles and published by Storey Publishing. This book was released on 2018-08-07 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-selling author and herbalist Stephanie L. Tourles offers reliable guidance on using essential oils effectively and safely. This friendly, accessible introduction to the 25 most versatile oils for health and wellness highlights the key characteristics of lavender, chamomile, eucalyptus, lemon, peppermint, rosemary, tea tree, and other popular oils. You’ll learn how to blend and apply these highly concentrated aromatherapy oils for use from head to toe. The 100 recipes — including Tranquil Demeanor Balm, Super Herbal Antibacterial Drops, Sunburn Rescue Spray, Sore Muscle Bath Salts, and Dream Weaver’s Relaxing Rub — offer fragrant, natural ways to enhance well-being and promote healing.

Aromatic Apothecary

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Author :
Publisher : Barrett Williams
ISBN 13 :
Total Pages : 110 pages
Book Rating : 4./5 ( download)

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Book Synopsis Aromatic Apothecary by : Barrett Williams

Download or read book Aromatic Apothecary written by Barrett Williams and published by Barrett Williams. This book was released on 2024-04-22 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into the enchanting world of essential oils and herbal remedies with "Aromatic Apothecary," a comprehensive guide that seamlessly blends ancient wisdom with modern practices to cultivate a naturally holistic lifestyle. Venture through the essence of aromatherapy in the opening chapter, as you uncover the foundational knowledge that will empower you to harness the therapeutic powers of essential oils. Explore their rich history, the meticulous methods of their extraction, and the art of crafting potent blends that can invigorate your senses and restore balance to your life. As you navigate further, "Aromatic Apothecary" equips you with the essential tools of the trade, providing insightful advice on selecting top-quality oils, their proper storage, and the use of diffusers and nebulizers to disperse their benefits throughout your space. The journey intensifies with a deep dive into the science of scents. Learn how the chemistry of fragrances interacts with your body, the impact on psychological well-being, and how essential oils can play a crucial role in your physical and mental health. With a blend of tradition and innovation, "Aromatic Apothecary" doesn’t just stop at theory. It extends into a treasure trove of practical applications—from creating your herbal pantry filled with tinctures and elixirs to formulating personal care products that resonate with your individuality. You'll discover how to alleviate everyday ailments using Mother Nature's bounty, tapping into the healing properties of herbs and oils for both physical pain and stress relief. The guide also unveils the secrets to integrating aromatherapy into daily routines, enhancing yoga and meditation, and even curating a first aid kit infused with herbal wisdom. Perfect for those seeking a natural approach to health, this book is a testament to the power of plants. Each chapter is meticulously designed to guide your transformation into a fully-fledged aromatic practitioner, capable of crafting personalized wellness plans for every aspect of life—from mental clarity to physical vitality. In "Aromatic Apothecary," you will not only discover a treasure trove of aromatic recipes for holistic wellbeing, but embark on a transformative journey that aligns your lifestyle with the rhythms of the natural world, embedding sustainability and ethical sourcing at the heart of your practice. Whether you are a seasoned herbalist or a curious novice, this guide is your compass to a world where every drop of oil and each herbal infusion is a step towards a more balanced, healthful existence. Welcome to "Aromatic Apothecary"—where your journey to natural wellness begins.

Everyday Healing with Essential Oils

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Author :
Publisher : Castle Point Books
ISBN 13 : 1250214025
Total Pages : 635 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Everyday Healing with Essential Oils by : Jimm Harrison

Download or read book Everyday Healing with Essential Oils written by Jimm Harrison and published by Castle Point Books. This book was released on 2019-06-11 with total page 635 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyday healing solutions are at your fingertips with the expert information in this book and a core stock of essential oils. Aromatherapy has the potential to support immunity, soothe inflammation and digestion, improve sleep, balance hormones, provide all-natural pain relief, and much more. Jimm Harrison's Everyday Healing with Essential Oils helps you: • Get to know the 30 most versatile oils and how to use them to improve your everyday life • Select quality oils and essential supplies you need to begin blending right away • Try more than 200 powerful aromatherapy recipes to boost your health and happiness • Find natural remedies for more than 100 common complaints, organized alphabetically—from acne and anxiety to vertigo and warts • Start an easy, cost-effective essential oil collection that covers so many needs—including an aromatherapy first-aid kit You’ll soon discover that essential oils are powerful holistic healing tools and keys to a healthy lifestyle.

Common Health Problems and Nature Cure

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Author :
Publisher : Star Publications
ISBN 13 : 9781905863112
Total Pages : 106 pages
Book Rating : 4.8/5 (631 download)

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Book Synopsis Common Health Problems and Nature Cure by : K.N Pand

Download or read book Common Health Problems and Nature Cure written by K.N Pand and published by Star Publications. This book was released on 2008 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: A colourful book on Yoga exercise and their effects for good health

Aromatherapy for Health Professionals Revised Reprint E-Book

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Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 0702084549
Total Pages : 417 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Aromatherapy for Health Professionals Revised Reprint E-Book by : Shirley Price

Download or read book Aromatherapy for Health Professionals Revised Reprint E-Book written by Shirley Price and published by Elsevier Health Sciences. This book was released on 2021-02-16 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its 5th edition, Aromatherapy for Health Professionals is an essential resource for professionals wishing to practice aromatherapy in a clinical setting. It covers the theory and practice of essential oil science and the application of aromatherapy for specific conditions, giving an evidence-based, in-depth presentation of the subject. Written by a highly experienced team of aromatherapists, this book is an authoritative guide for anyone seeking to use essential oils in a modern health care setting. Contains an A-Z of essential oils including their chemistry and properties, allowing therapists to select the most effective oils for use in a clinical situation Details the appropriate essential oils for different health conditions Features case studies to help the reader understand how to put the theory into practice Fully referenced and evidence-based for use in a clinical setting

The Holistic Health Handbook

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1647396093
Total Pages : 258 pages
Book Rating : 4.6/5 (473 download)

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Book Synopsis The Holistic Health Handbook by : Kim Lam

Download or read book The Holistic Health Handbook written by Kim Lam and published by Sourcebooks, Inc.. This book was released on 2020-06-30 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your easy, everyday reference guide for holistic healing remedies Treating your body as a whole—not just your symptoms—is a powerful health strategy. Experience the benefits of holistic care with The Holistic Health Handbook, a collection of alternative practices chosen to address common ailments of the body and mind. Its wide variety of holistic health treatments includes mind-body interventions, bodywork therapies, energy healing, and more to help restore balance in your body—and provide the relief you need. Get introduced to specific effective healing tools like aromatherapy, herbal medicine, breath work, acupressure, and meditation. An overview of each common holistic health practice teaches you the basics, helping you choose what to integrate into your personal treatment plan. The Holistic Health Handbook includes: Quick reference—Flip directly to A-Z entries for specific ailments like allergies, back pain, cold and flu, depression, migraines, insomnia, and stress. Holistic toolkit—Each entry contains three holistic health remedies, most of which you can do at home using whole foods, herbs, exercises, massage, and other accessible resources. A healthy lifestyle—Learn how to help prevent future issues by improving your environment, digestion, sleep, nutrition, and more. Get empowered in your healing journey with The Holistic Health Handbook.

In Focus Essential Oils & Aromatherapy

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Author :
Publisher : Wellfleet Press
ISBN 13 : 157715178X
Total Pages : 159 pages
Book Rating : 4.5/5 (771 download)

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Book Synopsis In Focus Essential Oils & Aromatherapy by : Marlene Houghton

Download or read book In Focus Essential Oils & Aromatherapy written by Marlene Houghton and published by Wellfleet Press. This book was released on 2018-12-04 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Focus Essential Oils & Aromatherapy is your quick guide to the qualities and healing effects of every major essential oil, including recipes for beauty, home, and health applications. Included inside the back cover is a beautifully illustrated 18 × 24–inch wall chart containing a summary of the major essential oils, their characteristics, and their healing properties. Essential oils have been used for centuries and across many cultures in holistic remedies for all types of common ailments. Extracted from flowers, seeds, plants, and trees, natural oils are applied either topically or aromatically to give healing effects. This artfully designed guide gives you easy access to the information you need to use them effectively. After a detailed summary of each major oil, recipes of specific oil blends for numerous treatments are presented, including helpful hints and tips. With practice, and with In Focus Essential Oils & Aromatherapy in hand, you will be able to understand and use essential oils for countless purposes, including: Headaches Runny nose Allergies Common colds Cooking Perfume Deodorizing Stain removal The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects. Authored by experts in their respective fields, these beginner's guides feature smartly designed visual material that clearly illustrates key topics within each subject. As a bonus, each book includes reference cards or a poster, held in an envelope inside the back cover, that give you a quick, go-to guide containing the most important information on the subject.

Aromatherapy for the Healthy Child

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Author :
Publisher : New World Library
ISBN 13 : 1577313259
Total Pages : 348 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis Aromatherapy for the Healthy Child by : Valerie Ann Worwood

Download or read book Aromatherapy for the Healthy Child written by Valerie Ann Worwood and published by New World Library. This book was released on 2012-08-22 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aromatherapy taps the healing potential of Earth's ancient medicines, the essential oils that give plants their scent. Powerful yet safe, aromatherapy is a sound way to treat everything from diaper rash to asthma to self-esteem troubles in children. Many complaints such as aches and coughs that might otherwise have to wait for a visit to the doctor can be addressed immediately at home using the healing power of nature.This book will appeal to every parent who thinks proactively about their children's long-term physical and mental health. Valerie Ann Worwood offers an array of scientifically proven remedies, along with complete charts of essential oils and instructions for aromatherapeutic massage. Other chapters describe how aromatherapy can benefit seriously ill children when used in conjunction with Western medicine.

Essential Oils

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Author :
Publisher : Penguin
ISBN 13 : 1465458158
Total Pages : 258 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Essential Oils by : Susan Curtis

Download or read book Essential Oils written by Susan Curtis and published by Penguin. This book was released on 2016-10-11 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instructional reference guide to essential oils and aromatherapy from the experts at Neal's Yard Remedies, a trusted source for natural, nontoxic health and beauty products. Learn how to harness the healing powers of essential oils for treating maladies and improving mental and physical well-being so you feel great in every way. Use homeopathic alternatives to treat everyday health and wellness concerns, including: Acne PMS Insomnia Indigestion Soothing inflammation Rebalancing energy Enhancing focus Releasing stress Whether you live an all-natural lifestyle or you are just beginning to use alternative methods to eliminate synthetic chemicals from your everyday products, Essential Oils is packed with authoritative information to answer your questions. This visual guide features comprehensive profiles of 88 essential oils, stunning full-color photographs, and helpful guidance for using, blending, and storing. Understand what essential oils are, where they come from, and how they benefit the body. Choose from 33 focused recipes to rejuvenate your total person. Learn classic remedies for the most common emotional and physical conditions. An illustrated A-to-Z reference section helps identify the most useful oils, plus shares tips on application methods and massage techniques. Up-to-date safety recommendations help you learn how to use them for maximum benefit. Essential Oils can help you improve your overall well-being and start you on the path to a more natural you.

Essential Oils

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Author :
Publisher : BoD – Books on Demand
ISBN 13 : 1839626976
Total Pages : 224 pages
Book Rating : 4.8/5 (396 download)

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Book Synopsis Essential Oils by : Mozaniel Santana de Oliveira

Download or read book Essential Oils written by Mozaniel Santana de Oliveira and published by BoD – Books on Demand. This book was released on 2020-09-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential oils have been used for centuries by communities all over the world in various areas and for various purposes. These include uses in medicine, flavoring, perfumery, cosmetics, insecticides, fungicides, and bactericides, among others. They are natural and biodegradable substances, generally nontoxic or with low toxicity to humans and other animals. Therefore, constant research in these areas represents an alternative for new and more efficient drugs with less side effects as well as obtaining new products and supplies. This book provides a comprehensive overview of the diverse applications of essential oils in a variety of human activities with a focus on the most important evidence-based developments in the various fields of knowledge.

Herbal Medicine

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Author :
Publisher : American Botanical Council
ISBN 13 :
Total Pages : 552 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Herbal Medicine by : Mark Blumenthal

Download or read book Herbal Medicine written by Mark Blumenthal and published by American Botanical Council. This book was released on 2000 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: This well referenced, instructive, and clinically accurate guide provides everything you need to know about the safe and effective use of medicinal herbs. Published by the American Botanical Council (ABC), the book contains comprehensive, scientifically based information on 29 herbs and 13 proprietary herbal products. The reference is also the first of its kind to include a continuing education module for a wide variety of healthcare professionals. Each herb analysis includes an extensively referenced therapeutic Monograph, a 2-page Clinical Overview for quick reference, and a 1-page Patient Information Sheet for the health professional to copy and give to patients. Pharmacological activity, herb-drug interactions, adverse effects, preparations, dosage, name brands, regulations, and detailed tables of clinical studies, are all accurately presented in this important educational guidebook. Key features of the ABC Guide: In depth data - thorough and detailed information for the most popular herbs and herbal products sold in the US market today More than 40 tables of clinical studies, including 180 commercial products Incorporation of science-based and traditional information Standardized and regimented layout ensures quick and easy access to information National continuing education credit - 10 to 13.5 credit hours available to health professionals in five disciplines Message to customers: The University of Texas Medical Branch at Galveston (UTMB) has extended CME credit for physicians for The ABC Clinical Guide to Herbs. The current $20 fee will no longer be charged. This will now be offered at no cost with purchase of the book. In addition, CE credit has been extended for nurses, pharmacists, and dietitians. THE ABC CLINICAL GUIDE to HERBS provides healthcare professionals with what they want: factual, current, scientifically based information and guidance on the top selling herbs in the United States. A must have reference for every practice Published by the American Botanical Council. Thieme is proud to be the exclusive worldwide distributor for this book.

Essential Oils & Aromatherapy

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Author :
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (134 download)

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Book Synopsis Essential Oils & Aromatherapy by :

Download or read book Essential Oils & Aromatherapy written by and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Essential Oils

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119829593
Total Pages : 1076 pages
Book Rating : 4.1/5 (198 download)

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Book Synopsis Essential Oils by : Inamuddin

Download or read book Essential Oils written by Inamuddin and published by John Wiley & Sons. This book was released on 2023-06-27 with total page 1076 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential oils This exciting new volume, written and edited by some of the world’s foremost experts in the field, provides up-to-date information about the chemical structure of essential oils, as well as their therapeutic and biological actions. It defines their functional uses while evaluating the advantages and disadvantages of their application in various sectors. Essential oils have been used by global communities for centuries, for different purposes such as medicinal, flavoring, preservatives, perfumery, aromatherapy, dentistry, cosmetics, insecticide, fungicide, and bactericide, among others. Essential oils are natural and biodegradable substances, usually non-toxic or with low toxicity to humans. Essential oils are botanical products that have volatile nature, known for their special odor, and found to be effective in the treatment of oxidative stress, cancer, epilepsy, skin allergies, indigestion, headache, insomnia, muscular pain, respiratory problems, etc. Essential oils principally enhance resistance to abiotic stress and protection against aquatic herbivores. They possess antimicrobial, antifungal, antitumor, and antioxidant properties. Essential oils are known to be volatile and susceptible to degradation from various ambient conditions, including temperature, air, light, and humidity, which limits their applications. Encapsulation is a proven technique that can protect essential oils and enable their use in various applications. This book aims to provide current knowledge on the chemical structure, therapeutic, and biological activities of essential oils, as well as to describe their functional uses and assess the benefits and drawbacks of their usage in various fields. By exploring the latest research on essential oils and their encapsulation, this book offers valuable insights and practical guidance for anyone interested in the science and application of these fascinating compounds.

Essential Oils for Beauty, Wellness, and the Home

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1510701613
Total Pages : 258 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Essential Oils for Beauty, Wellness, and the Home by : Alicia Atkinson

Download or read book Essential Oils for Beauty, Wellness, and the Home written by Alicia Atkinson and published by Simon and Schuster. This book was released on 2015-11-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness some of the greatest untapped resources in the world. The Complete Guide to Essential Oils empowers everyone from doctors, nurses, and science professionals to teachers, business executives, and homemaker to live a natural and healthy life. Essential oils have been an integral part of human healthcare for thousands of years. It is our body composition and genetics that makes them so ideal for improving our physical and mental health, nutrition, and personal care even in the modern world. The rising and unpredictable costs of the healthcare system motivate many individuals and families to look for safe and effective complementary healthcare options. Essential oil protocols do not replace the important role of doctors and healthcare providers, but they allow readers to support their own healthcare at home. Here author Alicia Atkinson shares with us a simple yet comprehensive guide to essential oils. The book begins with an overview of the history, science, and methods of use of essential oils, discusses quality and safety, and goes on to explain how essential oils can be used for physical, mental, and emotional health, personal care, nutrition and cooking, home cleaning, and with pets. Each section includes protocols and recipes that are easy-to-follow and create at home. Additionally, the origins and uses of the most common and readily available essential oils are detailed in final section of the book. The Complete Guide to Essential Oils is written in an accessible style that is perfect for both the novice and the experienced essential oil user.

Diet in Health and Disease

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Author :
Publisher :
ISBN 13 :
Total Pages : 760 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Diet in Health and Disease by : Julius Friedenwald

Download or read book Diet in Health and Disease written by Julius Friedenwald and published by . This book was released on 1906 with total page 760 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Aromatherapy Science

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Author :
Publisher : Pharmaceutical Press
ISBN 13 : 9780853695783
Total Pages : 490 pages
Book Rating : 4.6/5 (957 download)

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Book Synopsis Aromatherapy Science by : Maria Lis-Balchin

Download or read book Aromatherapy Science written by Maria Lis-Balchin and published by Pharmaceutical Press. This book was released on 2006 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aromatherapy is one of the fastest growing forms of alternative medicine in the UK and USA. Essential oils are now sold in pharmacies and aromatherapy is increasingly being used in hospitals and primary care settings.This unique book takes an analytical and scientific approach to aromatherapy practices and principles based on the scientific evidence to date.The monographs cover commonly used essential oils and their therapeutic uses, details of toxicity, bioactivity, contraindications and clinical studies. This book provides pharmacists, GPs, nurses and other healthcare professionals with reliable scientifically based information on this growing discipline.

Prescription for Herbal Healing

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Author :
Publisher : Penguin
ISBN 13 : 9780895298690
Total Pages : 582 pages
Book Rating : 4.2/5 (986 download)

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Book Synopsis Prescription for Herbal Healing by : Phyllis A. Balch

Download or read book Prescription for Herbal Healing written by Phyllis A. Balch and published by Penguin. This book was released on 2002-01-01 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looks at the basic principles of herbal medicine and outlines the properties of herbs and herbal combination forumlas for various kinds of ailments and alternative treatments.