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Author : Sharleen J. Homiak
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.:/5 (493 download)
Download or read book Enhancing Self-esteem in Adolescent Girls written by Sharleen J. Homiak and published by . This book was released on 1997 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book ENHANCING THE SELF-ESTEEM OF ADOLESCENT GIRLS THROUGH USE OF DISCUSSION GROUP. written by and published by . This book was released on 1979 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kimberly Lin Poole
Publisher :
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4.:/5 (415 download)
Download or read book Enhancing Self-esteem in Gifted Adolescent Girls written by Kimberly Lin Poole and published by . This book was released on 1999 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines a specially designed intervention focused on enhancing the self-esteem of gifted adolescent girls.
Author : Jo Gardiner
Publisher :
ISBN 13 :
Total Pages : 154 pages
Book Rating : 4.:/5 (225 download)
Download or read book The role of exercise in enhancing the self-esteem of adolescent girls written by Jo Gardiner and published by . This book was released on with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Katty Kay
Publisher : HarperCollins
ISBN 13 : 006279700X
Total Pages : 204 pages
Book Rating : 4.0/5 (627 download)
Download or read book The Confidence Code for Girls written by Katty Kay and published by HarperCollins. This book was released on 2018-04-03 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times, USA Today, and Wall Street Journal Bestseller! Girls can rule the world—all they need is confidence. This empowering, entertaining guide from the bestselling authors of The Confidence Code gives girls the essential yet elusive code to becoming bold, brave, and fearless. Packed with graphic novel strips; appealing illustrations; fun lists, quizzes, and challenges; and true stories from tons of real girls, The Confidence Code for Girls teaches girls to embrace risk, deal with failure, and be their most authentic selves. It’s a paradox familiar to parents everywhere: girls are achieving like never before, yet they’re consumed with doubt on the inside. Girls worry constantly about how they look, what people think, whether to try out for a sports team or school play, why they aren’t getting “perfect” grades, and how many likes and followers they have online. Katty Kay and Claire Shipman use cutting-edge science and research, as well as proven methods of behavioral change, to reach girls just when they need it the most—the tween and teen years. Plus don't miss Living the Confidence Code! Packed with photos, graphic novel strips, and engaging interviews, Living the Confidence Code proves that no matter who you are, or how old you are, nothing is out of reach when you decide to try.
Author : Nicole M. Brown
Publisher :
ISBN 13 :
Total Pages : 188 pages
Book Rating : 4.:/5 (317 download)
Download or read book Early Adolescent Girls in the Middle School Environment written by Nicole M. Brown and published by . This book was released on 2008 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Karen Bluth
Publisher : New Harbinger Publications
ISBN 13 : 1626259860
Total Pages : 174 pages
Book Rating : 4.6/5 (262 download)
Download or read book The Self-Compassion Workbook for Teens written by Karen Bluth and published by New Harbinger Publications. This book was released on 2017-12-01 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your teen years are a time of change, growth, and—all too often—psychological struggle. To make matters worse, you are often your own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help you overcome self-judgment and self-criticism, cultivate compassion toward yourself and others, and embrace who you really are. As a teen, you’re going through major changes—both physically and mentally. These changes can have a dramatic effect on how you perceive, understand, and interpret the world around you, leaving you feeling stressed and anxious. Additionally, you may also find yourself comparing yourself to others—whether its friends, classmates, or celebrities and models. And all of this comparison can leave you feeling like you just aren’t enough. So, how can you move past feelings of stress and insecurity and start living the life you really want? Written by psychologist Karen Bluth and based on practices adapted from Kristin Neff and Christopher Germer’s Mindful Self-Compassion program, this workbook offers fun and tactile exercises grounded in mindfulness and self-compassion to help you cope more effectively with the ongoing challenges of day-to-day life. You’ll learn how to be present with difficult emotions, and respond to these emotions with greater kindness and self-care. By practicing these activities and meditations, you’ll learn specific tools to help you navigate the emotional ups and downs of the teen years with greater ease. Life is imperfect—and so are we. But if you’re ready to move past self-criticism and self-judgment and embrace your unique self, this compassionate guide will light the way.
Author : Norine G. Johnson
Publisher : Amer Psychological Assn
ISBN 13 : 9781557985828
Total Pages : 464 pages
Book Rating : 4.9/5 (858 download)
Download or read book Beyond Appearance written by Norine G. Johnson and published by Amer Psychological Assn. This book was released on 1999-01-01 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This volume presents a balanced view of teen girls that emphasizes their strengths as well as the challenges they must meet. In Beyond Appearance: A New Look at Adolescent Girls, the contributing authors review and assess research on girls from a variety of racial and ethnic as well as socioeconomic backgrounds, searching for commonalities as well as differences."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Author : Sundra Cee Flansburg
Publisher :
ISBN 13 :
Total Pages : 45 pages
Book Rating : 4.:/5 (334 download)
Download or read book Building Self written by Sundra Cee Flansburg and published by . This book was released on 1993 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : C. Jesse Carlock
Publisher : Taylor & Francis
ISBN 13 : 1135059012
Total Pages : 472 pages
Book Rating : 4.1/5 (35 download)
Download or read book Enhancing Self Esteem written by C. Jesse Carlock and published by Taylor & Francis. This book was released on 2013-10-08 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing comprehensive coverage of self esteem, this text presents a four phase process - Identity, Strengths and Weaknesses, Nurturance, and Maintenance - which is described along with the resistance on encounters, and provides the basis for successfully enhancing self-esteem. Interventions are outlined to bring together theory and methods - cognitive, emotional, and behavioral. The strategies included are applicable to several populations (child, teen, and adult) and several settings (school, business, and community). For both children and adults, this book is designed to be a textbook for courses, workshops, and seminars. It will also serve as an excellent resource for teachers and counselors and will be used by individuals for self-improvement. Some key features of the third edition are: It translates theory into practice; provides 107 activities with specific procedures and anticipated outcomes; relates each activity to one of four phase processes; utilizes a systematic approach to enhancing self esteem; incorporates cognitive, emotional, and behavioral aspects of individuals.
Author :
Publisher :
ISBN 13 :
Total Pages : 208 pages
Book Rating : 4.3/5 ( download)
Download or read book 2000 CDC Growth Charts for the United States written by and published by . This book was released on 2002 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Shayne Simpson Downing
Publisher :
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4.:/5 (455 download)
Download or read book Improving Self-esteem in Adolescent Girls written by Shayne Simpson Downing and published by . This book was released on 2000 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Lisa M. Schab
Publisher : New Harbinger Publications
ISBN 13 : 1648480020
Total Pages : 362 pages
Book Rating : 4.6/5 (484 download)
Download or read book The Self-Esteem Workbook for Teens written by Lisa M. Schab and published by New Harbinger Publications. This book was released on 2022-06-01 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: For teens, confidence is key! This fully revised and updated edition of The Self-Esteem Workbook for Teens has everything you need to boost self-confidence, improve your social skills, balance social media use, and reach your goals. As a teen, it is incredibly important to have self-confidence, especially when you consider all the societal pressures teens face today, particularly about appearance and grades. Growing up in today’s world is difficult, and in the midst of all this life-related stress, it’s easy to magnify your own weaknesses and minimize—or even ignore—your true assets. This workbook can help. In this fully revised and updated second edition of The Self-Esteem Workbook for Teens, you’ll learn to develop a healthy, realistic view of yourself that includes honest assessments of your weaknesses and strengths, and you will learn to respect yourself, faults and all. You’ll also learn the difference between self-esteem and being self-centered, self-absorbed, or selfish. Finally, this book will show you how to distinguish the outer appearance of confidence from the quiet, steady, inner acceptance and humility of true self-esteem. This second edition includes practical exercises to help you deal with body image issues, be more assertive and set boundaries with others, and navigate difficult social situations—including bullying, cyberbullying and social media overload. You’ll also find activities that promote healthy thinking habits and problem solving; tips for handling criticism, setbacks, and self-doubt; and strategies for developing self-awareness, self-acceptance, and self-worth. With the right amount of self-confidence, you will have the emotional resources you need to succeed and reach your goals. This workbook can help you get started, step by step. In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.
Author : C. Jesse Carlock
Publisher : Taylor & Francis
ISBN 13 : 1135059020
Total Pages : 541 pages
Book Rating : 4.1/5 (35 download)
Download or read book Enhancing Self Esteem written by C. Jesse Carlock and published by Taylor & Francis. This book was released on 2013-10-08 with total page 541 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing comprehensive coverage of self esteem, this text presents a four phase process - Identity, Strengths and Weaknesses, Nurturance, and Maintenance - which is described along with the resistance on encounters, and provides the basis for successfully enhancing self-esteem. Interventions are outlined to bring together theory and methods - cognitive, emotional, and behavioral. The strategies included are applicable to several populations (child, teen, and adult) and several settings (school, business, and community). For both children and adults, this book is designed to be a textbook for courses, workshops, and seminars. It will also serve as an excellent resource for teachers and counselors and will be used by individuals for self-improvement. Some key features of the third edition are: It translates theory into practice; provides 107 activities with specific procedures and anticipated outcomes; relates each activity to one of four phase processes; utilizes a systematic approach to enhancing self esteem; incorporates cognitive, emotional, and behavioral aspects of individuals.
Author : Lou Thompson
Publisher :
ISBN 13 : 9781863971058
Total Pages : 56 pages
Book Rating : 4.9/5 (71 download)
Download or read book Enhancing Self Esteem in the Adolescent written by Lou Thompson and published by . This book was released on 1993-01 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Cathy Canton
Publisher :
ISBN 13 :
Total Pages : 176 pages
Book Rating : 4.:/5 (16 download)
Download or read book Self-esteem Enhancement for Body Image with Adolescent Girls written by Cathy Canton and published by . This book was released on 1994 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Diana Holzer
Publisher :
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4.:/5 (526 download)
Download or read book The Effectiveness of Group Counseling on Raising Self-esteem of Adolescent Girls written by Diana Holzer and published by . This book was released on 2000 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt:
