English Authentic Korean Food With Edible Wild Herbs

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(English) Authentic Korean Food with Edible Wild Herbs

Author : Youngsang Cho
Publisher : JADAM
ISBN 13 : 8989220491
Total Pages : 518 pages
Book Rating : 4.9/5 (892 download)

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Book Synopsis (English) Authentic Korean Food with Edible Wild Herbs by : Youngsang Cho

Download or read book (English) Authentic Korean Food with Edible Wild Herbs written by Youngsang Cho and published by JADAM. This book was released on 2021-07-01 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: JADAM joins a new wave that humans take control of their health, following the efforts to give the initiative in technology back to the farmers. Epigenetics, which has been established as an academic, has proven that genetic changes can occur depending on foods and environmental conditions. On a global level, the diversity of food has disappeared and become simpler including the loss of nutrition. In order to cure common diabetes and high blood pressure, the intake of various nutrients through food is very important. Look at the Mother Nature! In this book, you will find out that the wild herbs around you are a treasure trove of nutrition. Wild herbs solve everything themselves. In search of water and nutrients, they spread their roots deep and wide. Thanks to this, they can accumulate various components necessary for life activities and go strong against temporary drought, cold, or flood. When pests attack, they use their components to generate repellent chemicals to defend themselves. Wild herbs’ this know-how of survival is recorded in the DNA in their cells and passed on for tens of millions of years from generation to generation, evolving into a more sophisticated life system. And if we can accept and synchronize with the strong life force and abundant nutrition of wild herbs, we can live a much healthier life.

Maangchi's Big Book of Korean Cooking

Author : Maangchi
Publisher : Harvest
ISBN 13 : 1328988120
Total Pages : 451 pages
Book Rating : 4.3/5 (289 download)

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Book Synopsis Maangchi's Big Book of Korean Cooking by : Maangchi

Download or read book Maangchi's Big Book of Korean Cooking written by Maangchi and published by Harvest. This book was released on 2019 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The definitive book on Korean cuisine by "YouTube's Korean Julia Child" and the author of Maangchi's Real Korean Cooking." --

Edible Wild Plants, Volume 2

Author : John Kallas, PhD
Publisher : Gibbs Smith
ISBN 13 : 1423641353
Total Pages : 510 pages
Book Rating : 4.4/5 (236 download)

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Book Synopsis Edible Wild Plants, Volume 2 by : John Kallas, PhD

Download or read book Edible Wild Plants, Volume 2 written by John Kallas, PhD and published by Gibbs Smith. This book was released on 2023-05-16 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new volume 2, like the first, is a user-friendly, pictorially based guide providing all you need to know to start genuinely enjoying wild foods. It helps readers successfully identify plants, develop gathering strategies, and learn preparation and cooking techniques. The unparalleled photographs and depth of understanding will knock your socks off. All books in this series are designed to teach you things you can actually apply, help you identify edible plants at any stage of growth, give you close up full color photographs of the edible parts at the optimal stages of growth, and show you fun and tasty things to do with them. It lays a foundation and covers plants you are likely to come across on a daily basis no matter where you are in North America or Europe. It covers those plants in the kind of detail that you need to genuinely know and understand them. It clarifies and explains concepts poorly understood and commonly mis-represented in the wild food literature. Once you receive it, compare its coverage of any plant side-by-side to that same plant in any other book ever written. That comparison will reveal the value of this book, and represents what I will continue to do in future books. Following volume 1’s success, volume 2 continues to help you understand the value and potential of wild foods. This book has 460 photographs and illustrations, fun and authoritative text, focused attention on plant details, nutrient tables, range maps, recipes, and a plethora of additional preparation and cooking tips. In this substantial 416 page book, author John Kallas gives you the knowledge and confidence needed to enjoy edible wild plants as a part of your regular diet. This second volume of Edible Wild Plants adds 18 additional plants, their relatives, and look-a-likes, in 15 plant chapters, to the overall collection of plants covered between the two volumes in The Wild Food Adventure Series. This book makes it delightfully exciting to learn about and experiment with known wild foods that will be useful to all, from beginners to advanced foragers. This book features plants in five flavor categories?foundation, tart, pungent or peppery, bitter, and distinctive & sweet. Organizing this way helps readers use the plants in pleasing and predictable ways. Imagine frequently including cattail, nettles, pokeweed, marsh mallow, daylily, wild radish, and everlasting pea in your meal planning knowing that you acquired these plants from your own foraging adventures. There is also a section devoted to identifying and knowing poison hemlock, often confused with wild carrot in certain stages of development. John Kallas and his Wild Food Adventure book series are here to help you learn quickly, process intelligently, and genuinely enjoy what you are eating.

Fermented Food Products

Author : A. Sankaranarayanan
Publisher : CRC Press
ISBN 13 : 1000760952
Total Pages : 431 pages
Book Rating : 4.0/5 (7 download)

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Book Synopsis Fermented Food Products by : A. Sankaranarayanan

Download or read book Fermented Food Products written by A. Sankaranarayanan and published by CRC Press. This book was released on 2019-12-06 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fermented food play an important proactive role in the human diet. In many developing and under developed countries, fermented food is a cheap source of nutrition. Currently, more than 3500 different fermented foods are consumed by humans throughout the world; many are indigenous and produced in small quantities, however, the consumption of many fermented foods has gradually increased. Fermented Food Products presents in-depth insights into various microbes involved in the production of fermented foods throughout the world. It also focuses on recent developments in the fermented food microbiology field along with biochemical changes that are happening during the fermentation process. • Describes various fermented food products, especially indigenous products • Presents health benefits of fermented food products • Explains mechans involved in the production of fermented foods • Discusses molecular tools and its applications and therapeutic uses of fermented foods The book provides a comprehensive account about diversified ethnic fermented food products. Readers will get updated information regarding various types of fermented food products and will learn the effect these fermented food products have on human health.

Novel Drug Targets With Traditional Herbal Medicines

Author : Fatma Tuğçe Gürağaç Dereli
Publisher : Springer Nature
ISBN 13 : 3031077539
Total Pages : 579 pages
Book Rating : 4.0/5 (31 download)

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Book Synopsis Novel Drug Targets With Traditional Herbal Medicines by : Fatma Tuğçe Gürağaç Dereli

Download or read book Novel Drug Targets With Traditional Herbal Medicines written by Fatma Tuğçe Gürağaç Dereli and published by Springer Nature. This book was released on 2022-09-29 with total page 579 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book collects information about the most popular ethnomedicinal plants, which are common in Turkey and around the world. It presents the ethnopharmacological records, in vivo and in vitro studies, side effects, chemical compositions and clinical studies of these medicinal plants. Its special focus is on the novel drug targets for disease and their possible mechanisms of action. It covers botanical descriptions the status of the plants, and food or drug interactions including precautions and warnings about the plants and the available market products. It provides an explanation of recorded and known plant administration dosages. Also, the gap between the traditional practice and scientific/clinical evidences in the use of ethnomedicinal plant is acknowledged. It is well known that traditional knowledge of the use of the medicinal plants in therapy is an important resource for the discovery of novel treatment options and drug targets. The main purpose of this book is to draw attention to ethnomedicinal plant species. Data on the therapeutic potentials of these medicinal plants can now be accessed from a single source. It provides an important resource for future research opportunities for harnessing the full potential of these plants.

Eating Wild Japan

Author : Stone Bridge Press
Publisher :
ISBN 13 : 9781611720617
Total Pages : 264 pages
Book Rating : 4.7/5 (26 download)

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Book Synopsis Eating Wild Japan by : Stone Bridge Press

Download or read book Eating Wild Japan written by Stone Bridge Press and published by . This book was released on 2021-03-09 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: A delicious collection of essays, recipes, and practical plant information exploring Japan's thriving culture of foraged foods.

The Joy of Foraging

Author : Gary Lincoff
Publisher : Quarto Publishing Group USA
ISBN 13 : 1610584163
Total Pages : 193 pages
Book Rating : 4.6/5 (15 download)

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Book Synopsis The Joy of Foraging by : Gary Lincoff

Download or read book The Joy of Foraging written by Gary Lincoff and published by Quarto Publishing Group USA. This book was released on 2012-07-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the edible riches in your backyard, local parks, woods, and even roadside with tips from the author of The Complete Mushroom Hunter. In The Joy of Foraging, Gary Lincoff shows you how to find fiddlehead ferns, rose hips, beach plums, bee balm, and more, whether you are foraging in the urban jungle or the wild, wild woods. You will also learn about fellow foragers—experts, folk healers, hobbyists, or novices like you—who collect wild things and are learning new things to do with them every day. Along with a world of edible wild plants—wherever you live, any season, any climate—you’ll find essential tips on where to look for native plants, and how to know without a doubt the difference between edibles and toxic look-alikes. There are even ideas and recipes for preparing and preserving the wild harvest year-round—all with full-color photography. Let Gary take you on the ultimate tour of our edible wild kingdom! “Gary Lincoff’s book provides a good jumping-off place for those who would like to foster an appreciation for the mostly unlooked-for abundance that surrounds people wherever they are, and an ability to find hidden sustenance in everyday places.” —Englewood Review of Books

Herbs and Natural Supplements Inkling

Author : Lesley Braun
Publisher : Elsevier Health Sciences
ISBN 13 : 0729579107
Total Pages : 1236 pages
Book Rating : 4.7/5 (295 download)

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Book Synopsis Herbs and Natural Supplements Inkling by : Lesley Braun

Download or read book Herbs and Natural Supplements Inkling written by Lesley Braun and published by Elsevier Health Sciences. This book was released on 2010-06-24 with total page 1236 pages. Available in PDF, EPUB and Kindle. Book excerpt: A must-have health companion for herbalists, naturopaths, complementary medicine practitioners and students Herbs and Natural Supplements, 3rd Edition: An evidence-based guide presents evidence-based information on the 130 most popular herbs, nutrients and food supplements used across Australia and New Zealand. This exhaustive textbook is organised alphabetically by each herb or nutrient’s common name. Herbs and nutrients are then accompanied by critical information such as daily intake, main actions and indications, adverse reactions, contraindications and precautions, safety in pregnancy and more. This new edition of Herbs and Natural Supplements has been expanded with new chapters on pregnancy and wellness. It also features 10 new monographs for Arginine, Dunaliella, Elde, Goji, Pelargonium, Prebiotics, Red Yeast Rice, Rhodioloa, Shatavari and Taurine. • provides current, evidence-based information on herbal, nutritional and food supplements used in Australia and New Zealand • is user-friendly and easily organised by easy-to-find A-Z herbal monographs • appendices offering important additional information for the safe use of herbal and nutritional supplements, including a list of poison information centres, associations, manufacturers and more • offers clear, comprehensive tables including herb/natural supplement - drug interactions • lists the pharmacological actions of all herbs and natural supplements • a glossary of terms relevant to herbs and natural supplements • two comprehensive new chapters: Herbs and Natural Supplements in Pregnancy and Introduction to Wellness • all chapters completely updated and expanded • ten new monographs taking the total to 130 • now also available as an eBook! A code inside Herbs and Natural Supplements, 3rd Edition: An evidence-based guide enables a full text download, allowing you to browse and search electronically, make notes and bookmarks in the electronic files and highlight material

The Complete Guide to Edible Wild Plants, Mushrooms, Fruits, and Nuts

Author : Katie Letcher Lyle
Publisher : Globe Pequot
ISBN 13 :
Total Pages : 228 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis The Complete Guide to Edible Wild Plants, Mushrooms, Fruits, and Nuts by : Katie Letcher Lyle

Download or read book The Complete Guide to Edible Wild Plants, Mushrooms, Fruits, and Nuts written by Katie Letcher Lyle and published by Globe Pequot. This book was released on 2004 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to find, identify, and cook them.

Korean Food Guide

Author : The Korea Foundation
Publisher : 한국국제교류재단
ISBN 13 :
Total Pages : 419 pages
Book Rating : 4.1/5 (56 download)

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Book Synopsis Korean Food Guide by : The Korea Foundation

Download or read book Korean Food Guide written by The Korea Foundation and published by 한국국제교류재단. This book was released on 2014-08-14 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: Korean Food Guide 800 provides easy-to-understand information on 800 traditional and popular Korean foods, including homemade meals, side dishes, and soups, in English and Spanish! It also provides basic recipes and helpful information about popular Korean foods. Learn for yourself why Korean cuisine is the latest trend among people who value food that is flavorful as well as healthy and nutritious.

(English) 100 Herbs

Author : Geol Yu
Publisher : JADAM
ISBN 13 : 8989220238
Total Pages : 424 pages
Book Rating : 4.9/5 (892 download)

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Book Synopsis (English) 100 Herbs by : Geol Yu

Download or read book (English) 100 Herbs written by Geol Yu and published by JADAM. This book was released on 2018-02-10 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, 100 plants or wild herbs known to contain defensive substances against such pest insects, have been selected. Their properties, cultivation methods, medical uses and usage in organic agriculture are explained in detail along with pictures. JADAM’s ultimate goal is to bring farming back to farmers. Through JADAM’s method, farming can become Ultra-Low-Cost, completely organic, and farmers can once again become the masters of farming. Farmers will possess the knowledge, method, and technology of farming. When organic farming becomes easy, effective and inexpensive, it can finally become a practical alternative. Farmers, consumers, and Mother Nature will all rejoice in this splendid new world we wish to open. JADAM means “people that resemble nature.” It is an organization of farmers that practices, studies and advances the JADAM organic farming system. The greatest feature of JADAM method is that it is ultra-low-cost, easy to do, completely organic and that it works. JADAM is a global network of farmers sharing knowledge, connecting experience and building on improvements; it is a continuously evolving system. JADAM system is practical; only methods that stand the test of growers will survive. JADAM is not a simple gathering of trial-and-error data; it has its unique theories and philosophy. Study JADAM and your eyes will open to a new world of soil management, microorganisms, nutrition, and pests.

On the Vegetable Food of the Ancient New Zealanders Before Cook's Visit

Author : William Colenso
Publisher :
ISBN 13 :
Total Pages : 30 pages
Book Rating : 4.:/5 (152 download)

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Book Synopsis On the Vegetable Food of the Ancient New Zealanders Before Cook's Visit by : William Colenso

Download or read book On the Vegetable Food of the Ancient New Zealanders Before Cook's Visit written by William Colenso and published by . This book was released on 1880 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Herbs & Natural Supplements

Author : Lesley Braun
Publisher : Elsevier Australia
ISBN 13 : 0729539105
Total Pages : 173 pages
Book Rating : 4.7/5 (295 download)

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Book Synopsis Herbs & Natural Supplements by : Lesley Braun

Download or read book Herbs & Natural Supplements written by Lesley Braun and published by Elsevier Australia. This book was released on 2010 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents evidence based information on the most popular herbs, nutrients and food supplements used across Australia and New Zealand. Organised alphabetically by common name, each herb or nutrient listed includes information such as daily intake, main actions/indications, adverse reactions, precautions, and much more.

Herbs and Natural Supplements, Volume 1

Author : Lesley Braun
Publisher : Elsevier Health Sciences
ISBN 13 : 0729581721
Total Pages : 237 pages
Book Rating : 4.7/5 (295 download)

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Book Synopsis Herbs and Natural Supplements, Volume 1 by : Lesley Braun

Download or read book Herbs and Natural Supplements, Volume 1 written by Lesley Braun and published by Elsevier Health Sciences. This book was released on 2014-10-01 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbs and Natural Supplements, 4th Edition: An evidence-based guide is an authoritative, evidence-based reference. This two volume resource is essential to the safe and effective use of herbal, nutritional and food supplements. The first volume provides a foundation of knowledge in the clinical practice of complementary medicine. It emphasises safe practice with strategies to prevent adverse drug reactions, guidelines in assessing benefit, risk and harm and the evaluation of research. - Comprehensive review of herbal medicine, clinical nutrition, aromatherapy, and food as medicine - Patient safety and wellness - Considerations in preoperative care and pregnancy - Use in the treatment of cancer - Herb/nutrient – drug interactions.Provides up-to-date evidence on the latest research impacting on herbal and natural medicine by top leaders within the fields of Pharmacy, Herbal Medicine and Natural Medicine.

Edible Medicinal And Non-Medicinal Plants

Author : Lim T. K.
Publisher : Springer Science & Business Media
ISBN 13 : 9400717644
Total Pages : 1113 pages
Book Rating : 4.4/5 (7 download)

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Book Synopsis Edible Medicinal And Non-Medicinal Plants by : Lim T. K.

Download or read book Edible Medicinal And Non-Medicinal Plants written by Lim T. K. and published by Springer Science & Business Media. This book was released on 2012-01-30 with total page 1113 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book continues as volume 2 of a multi-compendium on Edible Medicinal and Non-Medicinal Plants. It covers edible fruits/seeds used fresh or processed, as vegetables, spices, stimulants, pulses, edible oils and beverages. It encompasses species from the following families: Clusiaceae, Combretaceae, Cucurbitaceae, Dilleniaceae, Ebenaceae, Euphorbiaceae, Ericaceae and Fabaceae. This work will be of significant interest to scientists, researchers, medical practitioners, pharmacologists, ethnobotanists, horticulturists, food nutritionists, agriculturists, botanists, herbalogists, conservationists, teachers, lecturers, students and the general public. Topics covered include: taxonomy (botanical name and synonyms); common English and vernacular names; origin and distribution; agro-ecological requirements; edible plant part and uses; botany; nutritive and medicinal/pharmacological properties, medicinal uses and current research findings; non-edible uses; and selected/cited references.

The Forager Chef's Book of Flora

Author : Alan Bergo
Publisher : Chelsea Green Publishing
ISBN 13 : 1603589481
Total Pages : 290 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis The Forager Chef's Book of Flora by : Alan Bergo

Download or read book The Forager Chef's Book of Flora written by Alan Bergo and published by Chelsea Green Publishing. This book was released on 2021-06-24 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In this remarkable new cookbook, Bergo provides stories, photographs and inventive recipes.”—Star Tribune As Seen on NBC's The Today Show! "With a passion for bringing a taste of the wild to the table, [Bergo’s] inspiration for experimentation shows in his inventive dishes created around ingredients found in his own backyard."—Tastemade From root to flower—and featuring 180 recipes and over 230 of the author’s own beautiful photographs—explore the edible plants we find all around us with the Forager Chef Alan Bergo as he breaks new culinary ground! In The Forager Chef’s Book of Flora you’ll find the exotic to the familiar—from Ramp Leaf Dumplings to Spruce Tip Panna Cotta to Crisp Fiddlehead Pickles—with Chef Bergo’s unique blend of easy-to-follow instruction and out-of-this-world inspiration. Over the past fifteen years, Minnesota chef Alan Bergo has become one of America’s most exciting and resourceful culinary voices, with millions seeking his guidance through his wildly popular website and video tutorials. Bergo’s inventive culinary style is defined by his encyclopedic curiosity, and his abiding, root-to-flower passion for both wild and cultivated plants. Instead of waiting for fall squash to ripen, Bergo eagerly harvests their early shoots, flowers, and young greens—taking a holistic approach to cooking with all parts of the plant, and discovering extraordinary new flavors and textures along the way. The Forager Chef’s Book of Flora demonstrates how understanding the different properties and growing phases of roots, stems, leaves, and seeds can inform your preparation of something like the head of an immature sunflower—as well as the lesser-used parts of common vegetables, like broccoli or eggplant. As a society, we’ve forgotten this type of old-school knowledge, including many brilliant culinary techniques that were borne of thrift and necessity. For our own sake, and that of our planet, it’s time we remembered. And in the process, we can unlock new flavors from the abundant landscape around us. “[An] excellent debut. . . . Advocating that plants are edible in their entirety is one thing, but this [book] delivers the delectable means to prove it."—Publishers Weekly "Alan Bergo was foraging in the Midwest way before it was trendy."—Outside Magazine

Spicebox Kitchen

Author : Linda Shiue
Publisher : Hachette UK
ISBN 13 : 073828601X
Total Pages : 529 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Spicebox Kitchen by : Linda Shiue

Download or read book Spicebox Kitchen written by Linda Shiue and published by Hachette UK. This book was released on 2021-03-16 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned chef and physician shares her secrets to a healthy life in this cookbook filled with healthy recipes that will fuel and energize your body and mind. "I like to think of a spicebox as the cook's equivalent of a doctor's bag--containing the essential tools to use in the art of cooking. Learning to use spices is the best way to add interest and vibrancy to simple home cooking."—from the Introduction In her first cookbook, chef and physician Linda Shiue puts the phrase "let food be thy medicine" to the test. With 175 vegetarian and pescatarian recipes curated from her own kitchen, Dr. Shiue takes you on a journey of vibrant, fresh flavors through a range of spices from amchar masala to za'atar. With a comprehensive "Healthy Cooking 101" chapter, lists of the healthiest ingredients out there, and tips for prevention, Spicebox Kitchen is a culinary wellness trip you can take in your own kitchen.