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Author : Kate Montgomery
Publisher :
ISBN 13 : 9781878069177
Total Pages : 174 pages
Book Rating : 4.0/5 (691 download)
Download or read book End Your Carpal Tunnel Pain Without Surgery, 3rd Ed. written by Kate Montgomery and published by . This book was released on 2004 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (746 download)
Download or read book End Your Carpal Tunnel Pain Without Surgery written by and published by . This book was released on with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (99 download)
Download or read book End Your Carpal Tunnel Pain Without Surgery written by and published by . This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kate Montgomery
Publisher : Thomas Nelson Publishers
ISBN 13 : 9781558535916
Total Pages : 0 pages
Book Rating : 4.5/5 (359 download)
Download or read book End Your Carpal Tunnel Pain Without Surgery written by Kate Montgomery and published by Thomas Nelson Publishers. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a method, using stretches and exercises, to treat and prevent carpal tunnel syndrome.
Author : Katé Montgomery
Publisher : Lulu.com
ISBN 13 : 1878069012
Total Pages : 182 pages
Book Rating : 4.8/5 (78 download)
Download or read book End Your Carpal Tunnel Pain Without Surgery written by Katé Montgomery and published by Lulu.com. This book was released on 2012 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter what age you are 3-70], from the cyber athlete playing games on mom's cell phone, portable and in-home game stations, to the person who puts in a 12-hour work day on a computer and many other occupations that perform repetitive work; you can be affected with repetitive strain injury of the arm, wrist and hand. In just fifteen minutes a day you can prevent and maintain healthy muscles, relieve pain and numbness using the Montgomery Method(TM). In this book Kate Montgomery teaches her twelve-step method for the alignment of the upper body, massage and acupressure techniques, stretches, and how to set up an ergonomic workstation so you can work safely and pain free. If practiced regularly, it will prevent the return of symptoms. This book and the Montgomery Method(TM) will show you how to: - Self-assess your symptoms - Improve your grip strength - Relieve muscle tension in the upper body - Increase your flexibility and mobility - Take control of your health now
Author : Kate Montgomery
Publisher : Sports Touch/Kate Montgomery
ISBN 13 : 9781878069078
Total Pages : 180 pages
Book Rating : 4.0/5 (69 download)
Download or read book End Your Carpal Tunnel Pain Without Surgery written by Kate Montgomery and published by Sports Touch/Kate Montgomery. This book was released on 2004-01-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW REVISED SECOND EDITION... NEW ILLUSTRATIONS! THE MONTGOMERY METHOD, A NON-INVASIVE APPROACH TO CARPAL TUNNEL SYNDROME AND OTHER UPPER BODY REPETITIVE STRAIN INJURIES. IF YOU HAVE KATE'S OTHER CTS BOOKS, YOU WILL WANT THIS NEW EDITION. KATE¢ HAS ANSWERED YOUR QUESTIONS, ENHANCED HER TWELVE STEP METHOD AND ADDED MORE SELF-CARE TECHNIQUES PLUS A QUESTIONNAIRE AND SELF-ASSESSMENT SHEET THAT WILL HELP YOU FOLLOW YOUR PROGRESS AND RECOVERY. KATE¢S EXPERT KNOWLEDGE CAN HELP GUIDE YOU TO MAKE THOUGHTFUL AND CONSCIOUS DECISIONS WHEN IT COMES TO YOUR HEALTH AND CTS/RSI DISORDERS. INCLUDED IS HELPFUL ERGONOMIC INFORMATION FOR SETTING UP A "BODYSUPPORTIVE" WORKSTATION. IF YOU THINK YOU HAVE CARPAL TUNNEL SYNDROME, OR ANY OTHER REPETITIVE STRAIN INJURY, YOU WILL WANT THIS BOOK! MANY TESTIMONIALS HAVE SUPPORTED KATES PROGRAM AND ITS SUCCESS IN HELPING YOU TO AVOID UNNECESARY SURGERY.
Author : Suparna Damany
Publisher :
ISBN 13 : 9780965510998
Total Pages : 252 pages
Book Rating : 4.5/5 (19 download)
Download or read book It's Not Carpal Tunnel Syndrome! written by Suparna Damany and published by . This book was released on 2000 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide offers computer users who suffer from repetitive strain injury (RSI) an effective program for self-care. It explains the symptoms, prevention, and treatment of RSIs and also addresses the often-overlooked root causes of RSIs. This holistic program treats the entire upper body with ergonomics, exercise, and hands-on therapy, increasing the likelihood that surgery and drugs may be avoided.
Author : Roger S. Rahn
Publisher : Lulu.com
ISBN 13 : 141164431X
Total Pages : 131 pages
Book Rating : 4.4/5 (116 download)
Download or read book Carpal Tunnel Syndrome 90% Misdiagnosed: For Patient & Provider written by Roger S. Rahn and published by Lulu.com. This book was released on 2005-08-24 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: CARPAL TUNNEL IS FROM THE SHOULDER! Our Book Includes: 1) Symptom Survey (to evaluate if hand pain is from the neck, shoulder or hand). 2) Clinical Research: Carpal Tunnel Syndrome is Secondary to Undiagnosed Shoulder Problems 'TOS' 85 Patients Treated. 3) A Reproducible, Inexpensive, Non-Surgical Treatment For Peripheral Nerve Compression 100 Patients Treated {via "Non-Surgical Neuro-Vascular Decompression (NSNVD)}. 4) Cost analysis shows treatment under 10% of worker's comp average." Journalists wishing to review the book may either E-mail a request (with a letterhead attachment) or Fax a request to (559) 324-0506. Please provide your E-mail address and we will send you a PDF download at no cost.WE OFFER THIS TREATMENT ON A ONE HOUR DVD on CustomFlix.com (http://www.customflix.com/Store/ShowEStore.jsp?id=211337). Thank You!
Author : Sics Editore
Publisher : SICS Editore
ISBN 13 : 8869304116
Total Pages : 41 pages
Book Rating : 4.8/5 (693 download)
Download or read book Carpal tunnel syndrome (CTS) written by Sics Editore and published by SICS Editore. This book was released on 2014-10-01 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Symptoms affecting the upper extremities, particularly nocturnal paraesthesias and numbness, should be identified as manifestations of carpal tunnel syndrome. Reduction of physical load factors together with conservative treatment options (night splint) are the primary management strategies in association with mild symptoms and findings. Nonspecific treatment (e.g. unnecessary physiotherapy) should be avoided. If the sensory disturbance is prolonged and ENMG reveals severe nerve entrapment, or if motor weakness develops, surgical management should be considered.
Author : Stuart B. Kahn
Publisher : Springer
ISBN 13 : 3319505122
Total Pages : 428 pages
Book Rating : 4.3/5 (195 download)
Download or read book Musculoskeletal Sports and Spine Disorders written by Stuart B. Kahn and published by Springer. This book was released on 2018-02-08 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fulfilling the need for an easy-to-use resource on managing musculoskeletal disorders and sports injuries, this book provides differential diagnostic workups with recommended gold standard evaluations that lead to a simple and accurate diagnosis, followed by first-line treatment options. Organized by five sections - head and neck, upper extremity, lower extremity, abdomen/pelvis with trunk and chest, and cervical, thoracic and lumbosacral spine - chapters present a concise summary and move on to a description of the most common symptoms, etiology, epidemiology and/or common causes if traumatic in nature. The best and most accepted diagnostic tests are illustrated, along with recommended evidence-based medicine and what may be done based on community standards of care. Treatment options will be listed in order of the most conservative to the most aggressive. This complete reference will provide primary care, physiatry, and ER physicians, residents, PA’s and students a simple and practical approach for clinical and academic use.
Author : Donald Lalonde
Publisher : CRC Press
ISBN 13 : 1498714803
Total Pages : 279 pages
Book Rating : 4.4/5 (987 download)
Download or read book Wide Awake Hand Surgery written by Donald Lalonde and published by CRC Press. This book was released on 2016-01-27 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wide awake hand surgery (WALANT) represents a breakthrough in surgery of the hand and upper extremity. It can be performed with no preoperative testing, no intravenous insertion, and no monitoring. Like a dental procedure, the patient simply gets up and goes home after the procedure. Presented in an easy-to-read, bullet-point format, Wide Awake Hand Surgery guides surgeons through all aspects of WALANT. The book covers a wide variety of topics including minimal pain injection of local anesthesia, nerve and tendon decompression, wrist surgery, repair of lacerated tendons, tendon transfers, finger fractures, lacerated nerves, metacarpal fractures, arthritis surgery and complex reconstructions in hand surgery. The book includes more than 150 step-by-step surgical and instructional videos as well as numerous color clinical photographs. Color drawings clearly guide the surgeon to the correct anatomic locations for anesthetic injections, and the book includes an atlas of tumescent local anesthesia distribution anatomy. Featuring a complimentary eBook, this valuable resource offers chapters written by worldwide experts, making it the definitive guide to wide awake hand surgery.
Author : Pete Egoscue
Publisher : Bantam
ISBN 13 : 0804152640
Total Pages : 321 pages
Book Rating : 4.8/5 (41 download)
Download or read book Pain Free written by Pete Egoscue and published by Bantam. This book was released on 2014-06-25 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Starting today, you don't have to live in pain. “This book is extraordinary, and I am thrilled to recommend it to anyone who’s interested in dramatically increasing the quality of their physical health.”—Tony Robbins That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today’s top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you’ll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of: • Lower back pain, hip problems, sciatica, and bad knees • Carpal tunnel syndrome and even some forms of arthritis • Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ • Shin splints, varicose veins, sprained or weak ankles, and many foot ailments • Bursitis, tendinitis, and rotator cuff problems Plus special preventive programs for maintaining health through the entire body. With this book in hand, you’re on your way to regaining the greatest gift of all: a pain-free body!
Author :
Publisher :
ISBN 13 :
Total Pages : 838 pages
Book Rating : 4.3/5 (91 download)
Download or read book American Book Publishing Record written by and published by . This book was released on 2007 with total page 838 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309670950
Total Pages : 319 pages
Book Rating : 4.3/5 (96 download)
Download or read book Selected Health Conditions and Likelihood of Improvement with Treatment written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2020-07-12 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Social Security Administration (SSA) administers two programs that provide disability benefits: the Social Security Disability Insurance (SSDI) program and the Supplemental Security Income (SSI) program. SSDI provides disability benefits to people (under the full retirement age) who are no longer able to work because of a disabling medical condition. SSI provides income assistance for disabled, blind, and aged people who have limited income and resources regardless of their prior participation in the labor force. Both programs share a common disability determination process administered by SSA and state agencies as well as a common definition of disability for adults: "the inability to engage in any substantial gainful activity by reason of any medically determinable physical or mental impairment which can be expected to result in death or which has lasted or can be expected to last for a continuous period of not less than 12 months." Disabled workers might receive either SSDI benefits or SSI payments, or both, depending on their recent work history and current income and assets. Disabled workers might also receive benefits from other public programs such as workers' compensation, which insures against work-related illness or injuries occurring on the job, but those other programs have their own definitions and eligibility criteria. Selected Health Conditions and Likelihood of Improvement with Treatment identifies and defines the professionally accepted, standard measurements of outcomes improvement for medical conditions. This report also identifies specific, long-lasting medical conditions for adults in the categories of mental health disorders, cancers, and musculoskeletal disorders. Specifically, these conditions are disabling for a length of time, but typically don't result in permanently disabling limitations; are responsive to treatment; and after a specific length of time of treatment, improve to the point at which the conditions are no longer disabling.
Author : Clair Davies
Publisher : New Harbinger Publications
ISBN 13 : 1608824969
Total Pages : 866 pages
Book Rating : 4.6/5 (88 download)
Download or read book The Trigger Point Therapy Workbook written by Clair Davies and published by New Harbinger Publications. This book was released on 2013-09-01 with total page 866 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.
Author :
Publisher :
ISBN 13 :
Total Pages : 1164 pages
Book Rating : 4.F/5 ( download)
Download or read book Cumulated Index to the Books written by and published by . This book was released on 1999 with total page 1164 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309132991
Total Pages : 510 pages
Book Rating : 4.3/5 (91 download)
Download or read book Musculoskeletal Disorders and the Workplace written by Institute of Medicine and published by National Academies Press. This book was released on 2001-05-24 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every year workers' low-back, hand, and arm problems lead to time away from jobs and reduce the nation's economic productivity. The connection of these problems to workplace activities-from carrying boxes to lifting patients to pounding computer keyboards-is the subject of major disagreements among workers, employers, advocacy groups, and researchers. Musculoskeletal Disorders and the Workplace examines the scientific basis for connecting musculoskeletal disorders with the workplace, considering people, job tasks, and work environments. A multidisciplinary panel draws conclusions about the likelihood of causal links and the effectiveness of various intervention strategies. The panel also offers recommendations for what actions can be considered on the basis of current information and for closing information gaps. This book presents the latest information on the prevalence, incidence, and costs of musculoskeletal disorders and identifies factors that influence injury reporting. It reviews the broad scope of evidence: epidemiological studies of physical and psychosocial variables, basic biology, biomechanics, and physical and behavioral responses to stress. Given the magnitude of the problem-approximately 1 million people miss some work each year-and the current trends in workplace practices, this volume will be a must for advocates for workplace health, policy makers, employers, employees, medical professionals, engineers, lawyers, and labor officials.
