Emotionally Free

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Emotionally Free

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Author : Grant Mullen M. D.
Publisher : Essence Publishing (Canada)
ISBN 13 : 9781460008065
Total Pages : 248 pages
Book Rating : 4.0/5 (8 download)

Book Synopsis Emotionally Free by : Grant Mullen M. D.

Download or read book Emotionally Free written by Grant Mullen M. D. and published by Essence Publishing (Canada). This book was released on 2017-03 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling to control your thoughts, moods, and emotions? Are you tired of always living with a sense of spiritual defeat? God wants us to be more than saved. He wants us to be transformed by the renewing of our mind. Emotionally Free will show you how you can be transformed in body, soul, and spirit. You will discover a freedom you never knew was possible and reach a better understanding of how to resolve depression, anxiety, and mood swings. As a Christian mental health physician, Dr. Grant Mullen has observed the constant struggle that so many Christians live with every day. Many churches rarely acknowledge this struggle. Through patient interviews and his own journey, Dr. Mullen found three links in the chain of emotional bondage that keep Christians bound spiritually, mentally and emotionally. Emotionally Free describes those three links and how with God's help we can be set free to live a transformed and victorious life. Learn how to assess your thoughts, personality, and spirit. Emotionally Free puts an end to the unnecessary competition that has existed among psychiatry, counselors, and deliverance ministers. These are important complimentary ministries that we all need. This book explains the role of each and how to know when you need them. You will also learn how depression, anxiety, and mood swings affect Christians in a unique way, and you will be able to assess your own moods and determine if you need medical treatment. Reach a greater understanding of where your spiritual authority comes from and how to use it to set yourself and others free. No matter how suffocating your bondage is now, God is waiting and willing to set you free. Dr. Mullen clearly outlines steps to invite the Holy Spirit into the problem to heal and restore you. Discover a new freedom in your mind, attitudes, reactions, and relationships as you become Emotionally Free. Dr. Grant Mullen is a mental health physician in Ontario, Canada. He writes and lectures internationally on how medical treatment, deliverance and the healing of our emotional wounds all work together to break the chains of emotional bondage. Dr. Mullen has a special interest in how depression, anxiety and mood disorders affect Christians. Grant is married to Kathy and they have two children. For more information on Dr. Mullen's books, videos, seminars and consultations visit: drgrantmullen.com

Emotionally Free

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Author : David Viscott
Publisher : McGraw-Hill Education
ISBN 13 : 9780809238170
Total Pages : 310 pages
Book Rating : 4.2/5 (381 download)

Book Synopsis Emotionally Free by : David Viscott

Download or read book Emotionally Free written by David Viscott and published by McGraw-Hill Education. This book was released on 1993-09-22 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: A remarkable program for shedding emotional baggage and embracing the present, from the host of the popular radio program "The David Viscott Show."

Emotional Virtue

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Author : Sarah Swafford
Publisher : Totus Tuus Press
ISBN 13 : 0991375467
Total Pages : 168 pages
Book Rating : 4.9/5 (913 download)

Book Synopsis Emotional Virtue by : Sarah Swafford

Download or read book Emotional Virtue written by Sarah Swafford and published by Totus Tuus Press. This book was released on 2018-06-15 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drama-Free Relationships. Do they even exist? Today’s dating scene is more complicated than ever, especially with social media, texting, and the endless pressure of the world’s expectations. How can men and women overcome the interior and exterior battles and discover the love they desire? From “Hey” to “I do”—as well as the inevitable “gray areas” along the way—Emotional Virtue offers a compelling blueprint for how to thrive in every stage of a relationship—not just survive.

How To Stay Emotionally Free When You Start Dating - For Women

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Author : Francisco Bujan
Publisher : vitalcoaching.com
ISBN 13 :
Total Pages : 90 pages
Book Rating : 4./5 ( download)

Book Synopsis How To Stay Emotionally Free When You Start Dating - For Women by : Francisco Bujan

Download or read book How To Stay Emotionally Free When You Start Dating - For Women written by Francisco Bujan and published by vitalcoaching.com. This book was released on 2011-10-13 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do we say things like "Having a crush" or "Falling in love"? - Because they can be quite painful - The reason you might get hurt with dating and love life is because you fall for someone who doesn't love you back to the same extent - Observe your past relationships or dating experiences - What are the situations that sent you off track? - They were the moments when you gave more than what you received - You loved a guy who did not return your love to the same extent - He might have expressed that by not returning calls, staying in touch with an ex or cheating on you - The goal of this book is to tackle this exact challenge - I give you strategies to protect yourself when you engage in your dating life - I show you exactly how to stay emotionally independent especially in the early stages of dating - I answer questions like "When to have sex", "What to do when you have a crush", "How to stay emotionally free", and much more - This material is the result of 10 years of professional coaching experience helping women like you deal with one of the toughest life challenges you can face - I dedicate this book to your love life and know it will help you find your way into long lasting romantic happiness.

Emotional Freedom

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Author : Judith Orloff
Publisher : Harmony
ISBN 13 : 0307338193
Total Pages : 418 pages
Book Rating : 4.3/5 (73 download)

Book Synopsis Emotional Freedom by : Judith Orloff

Download or read book Emotional Freedom written by Judith Orloff and published by Harmony. This book was released on 2010-12-28 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.

Psychopath Free (Expanded Edition)

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Author : Jackson MacKenzie
Publisher : Penguin
ISBN 13 : 0425279995
Total Pages : 305 pages
Book Rating : 4.4/5 (252 download)

Book Synopsis Psychopath Free (Expanded Edition) by : Jackson MacKenzie

Download or read book Psychopath Free (Expanded Edition) written by Jackson MacKenzie and published by Penguin. This book was released on 2015-09-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Whole Again comes a significantly expanded edition of Psychopath Free—containing new chapters, updated content, and real survivor experiences—that will help you recover from emotionally abusive relationships with narcissists, sociopaths, and other toxic people. Have you ever been in a relationship with a psychopath? Chances are, even if you did, you would never know it. Psychopaths are cunning charmers and master manipulators, to the point where you start to accept the most extreme behaviors as normal...Even if it hurts you. All around us, every single day, human beings devoid of empathy are wreaking havoc and destroying lives in the coldest, most heartless ways imaginable. In constant pursuit of money, sex, influence, or simple entertainment, psychopaths will do whatever it takes to gain power over others. They hide behind a veil of normalcy, arranging their friends and partners like pawns in a game of chess. Using false praise and flattery to get what they want, they can lure any unsuspecting target into a relationship. Once hooked, their charming promises spin into mind games and psychological torture. Victims are left devastated and confused, unable to recognize—or even put into words—the nightmare that just took place. Written from the heart, Psychopath Free is the first guide for survivors written by a survivor, offering hope for healing and thriving after psychopathic abuse. Say goodbye to the chaos, self-doubt, and victimization. You are free.

The Truth Will Set You Free

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Author : Alice Miller
Publisher : Basic Books
ISBN 13 : 0465004628
Total Pages : 222 pages
Book Rating : 4.4/5 (65 download)

Book Synopsis The Truth Will Set You Free by : Alice Miller

Download or read book The Truth Will Set You Free written by Alice Miller and published by Basic Books. This book was released on 2007-03-21 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than twenty years ago, a little-known Swiss psychoanalyst wrote a book that changed the way many people viewed themselves and their world. In simple but powerful prose, the deeply moving Drama of the Gifted Child showed how parents unconsciously form and deform the emotional lives of their children. Alice Miller's stories about the roots of suffering in childhood resonated with readers, and her book soon became a backlist best seller. In The Truth Will Set You Free Miller returns to the intensely personal tone and themes of her best-loved work. Only by embracing the truth of our past histories can any of us hope to be free of pain in the present, she argues. Miller uses vivid true stories to reveal the perils of early-childhood mistreatment and the dangers of mindless obedience to parental will. Drawing on the latest research on brain development, she shows how spanking and humiliation produce dangerous levels of denial, which leads in turn to emotional blindness and to mental barriers that cut off awareness and the ability to learn new ways of acting. If this cycle repeats itself, the grown child will perpetrate the same abuse on later generations -- a message vitally important, especially given the increasing popularity of programs like Tough Love and of "child disciplinarians" like James Dobson. The Truth Will Set You Free will provoke and inform all readers who want to know Alice Miller's latest thinking on this important subject.

Stronger Every Day

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Author : Janell Rardon
Publisher : Revell
ISBN 13 : 1493428934
Total Pages : 272 pages
Book Rating : 4.4/5 (934 download)

Book Synopsis Stronger Every Day by : Janell Rardon

Download or read book Stronger Every Day written by Janell Rardon and published by Revell. This book was released on 2021-01-19 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a trauma-informed professional life coach, Janell Rardon spends a good deal of her day-to-day work with brokenness--broken families, broken relationships, broken hearts and souls. In response to the pleas of her clients, she developed a set of emotional health tools that help them repair the broken parts of their lives. In Stronger Every Day, she shares those powerful tools with you. In this heartlifting book, she helps you to - transform pain into meaning - experience secure attachment with God - shape healthy thoughts - shift from shame to self-compassion - practice healthy assertiveness - set mental and emotional boundaries - understand triggers and defense mechanisms - regulate emotional highs and lows - cultivate healthy human connection With inspiring Scriptures, quotes, prayers, personal stories, and case studies, Rardon sets you on the path of emotional health so that you can be stronger than ever--every day.

Cry Like a Man

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Author : Jason Wilson
Publisher : David C Cook
ISBN 13 : 0830776761
Total Pages : 224 pages
Book Rating : 4.8/5 (37 download)

Book Synopsis Cry Like a Man by : Jason Wilson

Download or read book Cry Like a Man written by Jason Wilson and published by David C Cook. This book was released on 2019-01-21 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a leader in teaching, training, and transforming boys in Detroit, Jason Wilson shares his own story of discovering what it means to “be a man” in this life-changing memoir. His grandfather’s lynching in the deep South, the murders of his two older brothers, and his verbally harsh and absent father all worked together to form Jason Wilson’s childhood. But it was his decision to acknowledge his emotions and yield to God’s call on his life that made Wilson the man and leader he is today. As the founder of one of the country’s most esteemed youth organizations, Wilson has decades of experience in strengthening the physical, mental, and emotional spirit of boys and men. In Cry Like a Man, Wilson explains the dangers men face in our culture’s definition of “masculinity” and gives readers hope that healing is possible. As Wilson writes, “My passion is to help boys and men find strength to become courageously transparent about their own brokenness as I shed light on the symptoms and causes of childhood trauma and ‘father wounds.’ I long to see men free themselves from emotional incarceration—to see their minds renewed, souls weaned, and relationships restored.”

You Can Be Emotionally Free

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Author : Rita Bennett
Publisher : Bridge Logos Foundation
ISBN 13 : 9780882707488
Total Pages : 258 pages
Book Rating : 4.7/5 (74 download)

Book Synopsis You Can Be Emotionally Free by : Rita Bennett

Download or read book You Can Be Emotionally Free written by Rita Bennett and published by Bridge Logos Foundation. This book was released on 1998-02 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's a beautiful book, and I hope it reaches a million hearts!" (Rev. John Powell, S. J., Author of Unconditional Love) "Emotionally Free is a life-changing book! It has helped change my own life, and the life of my parish . . . God wants His Church healed." (Rev. Sharon L. Lewis, Church of the Holy Spirit, Osprey, FL) "This book is written so sensibly, with such a balanced approach, that it is surely among the best . . . on the subject of inner healing." (Charisma magazine)

Emotionally Free

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Author : Rita Bennett
Publisher : Fleming H. Revell Company
ISBN 13 : 9780800750831
Total Pages : 260 pages
Book Rating : 4.7/5 (58 download)

Book Synopsis Emotionally Free by : Rita Bennett

Download or read book Emotionally Free written by Rita Bennett and published by Fleming H. Revell Company. This book was released on 1982 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Emotionally Healthy Spirituality

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Author : Peter Scazzero
Publisher :
ISBN 13 : 9789810724061
Total Pages : 0 pages
Book Rating : 4.7/5 (24 download)

Book Synopsis Emotionally Healthy Spirituality by : Peter Scazzero

Download or read book Emotionally Healthy Spirituality written by Peter Scazzero and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Day You Begin

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Author : Jacqueline Woodson
Publisher : Penguin
ISBN 13 : 1524741736
Total Pages : 32 pages
Book Rating : 4.5/5 (247 download)

Book Synopsis The Day You Begin by : Jacqueline Woodson

Download or read book The Day You Begin written by Jacqueline Woodson and published by Penguin. This book was released on 2018-08-28 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A #1 NEW YORK TIMES BESTSELLER! Featured in its own episode in the Netflix original show Bookmarks: Celebrating Black Voices! National Book Award winner Jacqueline Woodson and two-time Pura Belpré Illustrator Award winner Rafael López have teamed up to create a poignant, yet heartening book about finding courage to connect, even when you feel scared and alone. There will be times when you walk into a room and no one there is quite like you. There are many reasons to feel different. Maybe it's how you look or talk, or where you're from; maybe it's what you eat, or something just as random. It's not easy to take those first steps into a place where nobody really knows you yet, but somehow you do it. Jacqueline Woodson's lyrical text and Rafael López's dazzling art reminds us that we all feel like outsiders sometimes-and how brave it is that we go forth anyway. And that sometimes, when we reach out and begin to share our stories, others will be happy to meet us halfway. (This book is also available in Spanish, as El Día En Que Descubres Quién Eres!)

It's Not Always Depression

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Author : Hilary Jacobs Hendel
Publisher : Random House
ISBN 13 : 0399588140
Total Pages : 322 pages
Book Rating : 4.3/5 (995 download)

Book Synopsis It's Not Always Depression by : Hilary Jacobs Hendel

Download or read book It's Not Always Depression written by Hilary Jacobs Hendel and published by Random House. This book was released on 2018-02-06 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment through an empathic and effective therapeutic approach that draws on the latest science about the healing power of our emotions. Whereas conventional therapy encourages patients to talk through past events that may trigger anxiety and depression, accelerated experiential dynamic psychotherapy (AEDP), the method practiced by Jacobs Hendel and pioneered by Diana Fosha, PhD, teaches us to identify the defenses and inhibitory emotions (shame, guilt, and anxiety) that block core emotions (anger, sadness, fear, disgust, joy, excitement, and sexual excitement). Fully experiencing core emotions allows us to enter an openhearted state where we are calm, curious, connected, compassionate, confident, courageous, and clear. In It’s Not Always Depression, Jacobs Hendel shares a unique and pragmatic tool called the Change Triangle—a guide to carry you from a place of disconnection back to your true self. In these pages, she teaches lay readers and helping professionals alike • why all emotions—even the most painful—have value. • how to identify emotions and the defenses we put up against them. • how to get to the root of anxiety—the most common mental illness of our time. • how to have compassion for the child you were and the adult you are. Jacobs Hendel provides navigational tools, body and thought exercises, candid personal anecdotes, and profound insights gleaned from her patients’ remarkable breakthroughs. She shows us how to work the Change Triangle in our everyday lives and chart a deeply personal, powerful, and hopeful course to psychological well-being and emotional engagement.

Emotionally Healthy Discipleship

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Author : Peter Scazzero
Publisher : Zondervan
ISBN 13 : 0310109493
Total Pages : 287 pages
Book Rating : 4.3/5 (11 download)

Book Synopsis Emotionally Healthy Discipleship by : Peter Scazzero

Download or read book Emotionally Healthy Discipleship written by Peter Scazzero and published by Zondervan. This book was released on 2021-03-30 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: The global church is facing a discipleship crisis. Here's how we move forward into transformative discipleship... Pastors and church leaders want to see lives changed by the gospel. They work tirelessly to care for people, initiate new ministries, preach creatively, and keep up with trends. Sadly, much of this effort does not result in deeply changed disciples. Traditional discipleship strategies fail because they only address surface issues and do not go deep enough into the emotional health of individuals. But transformative, emotionally healthy discipleship is a methods-based biblical theology that, when fully implemented, informs every area of a church, ministry, or organization. It is a discipleship structure built from the center that: Slows down our lives so we can cultivate a deep, personal relationship with Jesus. Challenges the values of Western culture that have compromised the radical call to follow the crucified Jesus. Integrates sadness, loss, and vulnerability, that, when left out, leave people defensive and easily triggered. Acknowledges God's gift of limits in our lives. Connects how our family and personal history influence our discipleship in the present. Measures our spiritual maturity by how we are growing in our ability to love others. In Emotionally Healthy Discipleship, bestselling author Pete Scazzero takes leaders step-by-step through how to create an emotionally healthy culture and multiply deeply-changed people in every aspect of church life, including: Leadership and team development Marriage and single ministry Small groups and youth and children's ministry Preaching, worship, and administration Outreach Complete with assessments and practical strategies, Emotionally Healthy Discipleship will help you move people to the beneath-the-surface discipleship that actually has the power to change the world. **Winner of the 2022 ECPA Christian Book Award for Ministry Resources**

Emotionally Disturbed

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Author : Deborah Blythe Doroshow
Publisher : University of Chicago Press
ISBN 13 : 022662157X
Total Pages : 347 pages
Book Rating : 4.2/5 (266 download)

Book Synopsis Emotionally Disturbed by : Deborah Blythe Doroshow

Download or read book Emotionally Disturbed written by Deborah Blythe Doroshow and published by University of Chicago Press. This book was released on 2019-04-26 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before the 1940s, children in the United States with severe emotional difficulties would have had few options for care. The first option was usually a child guidance clinic within the community, but they might also have been placed in a state mental hospital or asylum, an institution for the so-called feebleminded, or a training school for delinquent children. Starting in the 1930s, however, more specialized institutions began to open all over the country. Staff members at these residential treatment centers shared a commitment to helping children who could not be managed at home. They adopted an integrated approach to treatment, employing talk therapy, schooling, and other activities in the context of a therapeutic environment. Emotionally Disturbed is the first work to examine not only the history of residential treatment but also the history of seriously mentally ill children in the United States. As residential treatment centers emerged as new spaces with a fresh therapeutic perspective, a new kind of person became visible—the emotionally disturbed child. Residential treatment centers and the people who worked there built physical and conceptual structures that identified a population of children who were alike in distinctive ways. Emotional disturbance became a diagnosis, a policy problem, and a statement about the troubled state of postwar society. But in the late twentieth century, Americans went from pouring private and public funds into the care of troubled children to abandoning them almost completely. Charting the decline of residential treatment centers in favor of domestic care–based models in the 1980s and 1990s, this history is a must-read for those wishing to understand how our current child mental health system came to be.

Set Free

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Author : Neil T. Anderson
Publisher : Monarch Books
ISBN 13 : 9781854244123
Total Pages : 445 pages
Book Rating : 4.2/5 (441 download)

Book Synopsis Set Free by : Neil T. Anderson

Download or read book Set Free written by Neil T. Anderson and published by Monarch Books. This book was released on 1998-01-01 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: This omnibus contains Releasing from Bondage and A Way of Escape.