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Emotional Release Therapy
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Book Synopsis Mental and Emotional Release by : Dr. Matt James
Download or read book Mental and Emotional Release written by Dr. Matt James and published by Balboa Press. This book was released on 2017-10-03 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine how different your life would be if you were free from your baggage, your limitations, and your pain? As a therapist, imagine having an effective tool to help your clients become free of depression, PTSD and anxiety within hours rather than years? In Mental and Emotional Release®, Dr. Matt James introduces an incredible therapeutic process—MER— proven to be effective in treating everything from bedwetting to bulimia, PTSD to migraines within hours, not years. “This is the type of result we all want for all of our patients. But frankly, before I started introducing MER to my patients, I rarely saw it — and definitely didn’t see it happening as quickly as this.” — Dr. Larry Momaya, psychiatrist Written in a language both professionals and non-professionals can understand, Mental and Emotional Release® offers real life case studies, an overview of MER and its foundation, step by step scripts to follow, and clinical efficacy studies comparing MER to other therapies. “It’s straight-forward and targeted. Patients don’t have to re-live any traumas from the past to resolve them, and they don’t have to go into deep hypnotic trance. For 80-85% of my patients, MER gives tremendous relief from their symptoms in the very first session.” —Dr. Patrick Scott, psychologist
Book Synopsis SomatoEmotional Release by : John E. Upledger
Download or read book SomatoEmotional Release written by John E. Upledger and published by North Atlantic Books. This book was released on 2002-09-25 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed by the author, SomatoEmotional Release is a technique for bringing psychotherapeutic elements into CranioSacral therapy. It helps rid the mind and body of the residual effects of trauma by anatomically freeing the central channel of the body. John E. Upledger presents the history, theory, and practice of this subtle form of healing. A result of meaningful, intentioned touch, SomatoEmotional Release allows for identification and removal of energy cysts along with their associated emotions.
Book Synopsis Emotional Release Therapy by : Walter Weston
Download or read book Emotional Release Therapy written by Walter Weston and published by Hampton Roads Publishing. This book was released on 2006-01-09 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new therapy for releasing emotional pain and trauma Professional spiritual healer and former Methodist minister Walter Weston was frustrated by the lack of therapies effectively dealing with emotional pain. Then he developed Emotional Release Therapy (ERT), a simple technique that permanently removes painful and traumatic memories along with self-destructive emotional states like depression, grief, fear, and anger. Because emotional pain is often the root cause of many physical diseases, ERT can likewise alleviate painful conditions and speed recovery from disease. A blending of energy and faith healing, ERT heals by helping us re-access our lost connection to God. Since developing the therapy, Weston has taught thousands of people around the world to practice ERT on themselves and others. ERT is so effective you can also use it to treat animals.
Book Synopsis Freeing Emotions and Energy Through Myofascial Release by : Noah Karrasch
Download or read book Freeing Emotions and Energy Through Myofascial Release written by Noah Karrasch and published by Singing Dragon. This book was released on 2012-01-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for bodywork and manual therapy practitioners from a wide variety of disciplines, as well as other healers who want to expand their skills, this generously illustrated book explains how and where emotions and static energy are held in the body, and how they can be released and rebalanced in therapies that challenge bodymindcore awareness
Book Synopsis The Emotion Code by : Dr. Bradley Nelson
Download or read book The Emotion Code written by Dr. Bradley Nelson and published by St. Martin's Essentials. This book was released on 2019-05-07 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones."—Tony Robbins In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of "trapped emotions"—emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual disease. They can also extract a heavy mental and emotional toll on you, impacting how you think, the choices that you make, and the level of success and abundance you are able to achieve. Perhaps most damaging of all, trapped emotional energies can gather around your heart, cutting off your ability to give and receive love. The Emotion Code is a powerful and simple way to rid yourself of this unseen baggage. Dr. Nelson’s method gives you the tools to identify and release the trapped emotions in your life, eliminating your “emotional baggage,” and opening your heart and body to the positive energies of the world. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative work that has become a classic on self-healing.
Book Synopsis Emotional Release for Children by : Mark Pearson
Download or read book Emotional Release for Children written by Mark Pearson and published by Jessica Kingsley Pub. This book was released on 2004 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book provides methods for helping children and adolescents experiencing depression, fear, grief and unpredictable anger to release such emotional stress and develop their happiness and emotional well being. It includes clear, step-by-step games and exercises for encouraging children's growth of self-awareness and reclaiming of self-esteem.
Download or read book Parts Psychology written by Jay Noricks and published by New University Press LLC. This book was released on 2011-01-01 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book adopts a novel, even revolutionary, approach to healing a wide range of psychological problems in therapy. The premise is that all of us have a number of multiple personalities within us who powerfully influence every aspect of our lives. By locating these internal parts and neutralizing the effects of the high-energy, often traumatic, experiences that created them, Parts Psychology demonstrates that patients can heal rapidly and completely from long-held emotional issues. The core of the book contains the healing narratives for 12 patients who, except for the problems that brought them to therapy, lead relatively normal lives. Several chapters describe the treatment process for such problems of emotional intimacy as lost love, low sexual desire, jealousy, and sexual swinging. Others describe issues of compulsion such as binge eating, porn addiction and bulimia. Several chapters detail success stories in the treatment of anger and rage, depression, grief and anxiety. Child abuse appears in the history of a number of patients. Each story begins with the first meeting with the therapist and concludes when the patient graduates from therapy. A first look at patients inner worlds might suggest to some the presence of multiple personality disorder (dissociative identity disorder). And many patients are shocked to find that they can have conversations with themselves. However, the case studies illustrate that having unconscious parts (subpersonalities), represented by a range of images, is normal. Although people may use fascinating images to represent their internal worlds, the more important content of a part of the self is its unique set of memories. Life experiences recorded in memory are the subject matter for therapy. Adult issues always have to do with the painful or novel life experiences that created the parts and the problems in a person s life, especially the adaptations and experiences of childhood.
Book Synopsis Do-It-Yourself Eye Movement Technique for Emotional Healing by : Fred Friedberg
Download or read book Do-It-Yourself Eye Movement Technique for Emotional Healing written by Fred Friedberg and published by New Harbinger Publications. This book was released on 2001-10 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching an innovative means for rapidly reducing stress and anxiety, this guide offers simple, step-by-step instructions for evaluating emotional pain and selecting the technique to relieve it.
Book Synopsis Rapid Relief from Emotional Distress by : Gary Emery
Download or read book Rapid Relief from Emotional Distress written by Gary Emery and published by Scribner Book Company. This book was released on 1986 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Give Back the Pain by : Robert T. Bleck
Download or read book Give Back the Pain written by Robert T. Bleck and published by iUniverse. This book was released on 2000-11-15 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Believing that we all suffer from at least some emotional wounds as a result of our past experiences, Dr. Robert Bleck set out to devise a recovery therapy to aid his clients in "coming to terms" with those past hurts. The result has come to be known as Source Completion Therapy (SCT). "To live a healthy and enriched life, our past emtotional wounds-like bodily infections-must be cleansed and allowed to heal. Source Completion Therapy is designed to do just that." Dr. Bleck, Chapter 1 Incorporating all the effective, significant psychological theories widely in use today, SCT takes us on a journey of personal exploration and emotional healing built on the theory that we can only break free of the disabling effects of our hurts if we (first) become fully aware of their true origins, (next) re-experience the trauma, and (finally) complete the healing process by confronting the source of the pain. The text is completed by an easy-to-use self-hypnosis script designed to bring on the state of relaxation necessary for reliving and re-experiencing the events that created our symptoms. Options for giving the pain back to its source (completing) are also offered.
Book Synopsis Emotional Core Therapy by : Robert A. Moylan
Download or read book Emotional Core Therapy written by Robert A. Moylan and published by Createspace Independent Publishing Platform. This book was released on 2012-05-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author shows readers how to gain emotional balance by learning to identify, process four authentic feelings of joy, grief, fear, and relief. Emotional Core Therapy is one of the most important discoveries in the history of the field of psychology and mental health. With ECT we have discovered the root cause of psychological stress. ECT is also the only psychological approach that can effectively treat the root cause of relationship stress. There exists a cause and effect relationship with stress. The ECT Flowchart depicts how the natural state of stress occurs. For every relationship stress a person encounters on a daily basis, one thing happens for sure. One of the four true feelings, joy, grief, fear, and relief, will arise for sure. These four true feelings will alter/affect the central nervous system thus causing humans stress. ECT is the simplest and most effective psychology approach to treat all current psychological disorders and relationship stress that people face on a daily basis. The only exceptions are some cases where permanent physical or psychological damage has occurred. ECT can help almost any human being, even those without a psychological diagnosis. Why? ECT is the simplest and most effective psychology approach to teach people inner peace and happiness. A goal of nearly all humans. Once you learn and apply ECT, you can handle almost any human relationship stress. Why? The ECT process teaches you how to learn to have a relaxed lifestyle and identify and process relationship stress. Stress come to nearly all humans hourly and daily through the four true feelings. Drugs, alcohol, etc can't change your relationships for you. They can just numb or alter your perceptions and feelings. Why not learn from them. ECT is the most inclusive therapy approach in psychology circles as any psychology technique (such as art therapy, EMDR, hypnosis, biofeedback, Gestalt Therapy, can all be incorporated into ECT. Even common relaxation techniques like Yoga, Pilates, etc can easily be incorporated into ECT. "Emotional Core Therapy" by Robert A. Moylan, LCPC, demonstrates the power of understanding feelings to keep the body and mind emotionally healthy. The book demonstrates how five to six psychological steps are used to gain a balanced mind. Robert A. Moylan takes readers on a therapeutic journey in his new book, "Emotional Core Therapy" His goal is to help them understand the root cause of relationship stress. Moylan's book gives various examples where "Emotional Core Therapy" is used to alleviate debilitating feelings of fear, grief and anger. Moylan states that many of his clients complain of having emotional problems that result from relationship issues like divorce, job loss or financial strain. In a step-by-step process, the author teaches the reader how to properly release these toxic feelings. Helping his clients realize that readily available solutions exist to fight common emotional issues is a very enlightening process. This book keeps the reader glued to the book by keeping the concepts simple and easy to read. The goal of "Emotional Core Therapy" is to reach anyone who desires to live a life of vitality and vigor while honoring their relationships. "If you want to live life to its fullest without any regrets, one of the best ways to do this is to get the most out of each day you live," Moylan states. Flow charts, storytelling and much more are contained in Moylan's book to adequately help readers who desire to change their life. He believes the contents and main message of "Emotional Core Therapy" will help the reader live a life free of regrets and full of meaning. About the Author: Robert A. Moylan has a bachelor's from Northwestern University, a master's from Northeastern Illinois University and many certifications from several universities in a variety of subjects. Website: www.robertmoylan.com
Download or read book Healing Trauma written by Peter A. Levine and published by ReadHowYouWant.com. This book was released on 2008 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting out behaviors. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process: you will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma.
Book Synopsis Somatoemotional Release and Beyond by : John E. Upledger
Download or read book Somatoemotional Release and Beyond written by John E. Upledger and published by Ui Pub.. This book was released on 1990-01-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Dr. Upledger's extensive clinical observations & experiences, SOMATOEMOTIONAL RELEASE & BEYOND offers detailed descriptions on the use of SER, vector-axis alignment & integration, as well as step-by-step procedures for the mouth & throat. This is the third book in his series about the CranioSacral System & its relationship to disease processes.
Book Synopsis Chakra Healing Therapy by : Glen Park
Download or read book Chakra Healing Therapy written by Glen Park and published by Simon and Schuster. This book was released on 2020-09-22 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to working with the chakras to heal emotional wounds, release physical tensions, explore psychic abilities, and awaken spiritual energies • Explores each chakra on the physical, psychological, psychic, and spiritual level and explains how the chakras can be understood as an embodied map of the psyche, linked with different stages of development • Details the author’s system of Chakra Therapy, which integrates healing touch with chakra visualizations • Offers practical exercises to nourish and support each chakra as well as practices for daily chakra maintenance In this in-depth guide to working with the chakras, author Glen Park draws on her decades of experience as a Chakra Therapist to explain how the chakras can be understood as an embodied map of the psyche, with each chakra representing a different stage of development from infancy and childhood through adulthood, with the Heart Chakra playing a central role in awakening the spiritual potential of the upper chakras. She examines each chakra individually on the physical, psychological, psychic, and spiritual level, as well as through the lens of the solar (masculine) and lunar (feminine) channels. She shows how the connections between the chakras and developmental stages are paralleled in the findings of Western psychology and neuroscience and how our collective expressions of the chakras influence cultural trends in society. The author’s system of Chakra Therapy integrates healing touch with guided chakra visualizations, offering practical exercises to nourish and balance each chakra so it can be integrated and in harmony with the entire chakra system. She explores how to work with the Heart Chakra for deep transformation and self-healing, including healing emotional wounds from childhood and enabling the psychic and spiritual levels of the Throat and Eye Chakras to develop, with the potential of opening to the divine realm of the Crown Chakra. Sharing case studies from her Chakra Therapy practice, she shows how we gain a richer understanding of ourselves both mentally and physically by working with the chakras, opening ourselves to the potential for deep soul growth and transformation.
Book Synopsis The Clarity Cleanse by : Habib Sadeghi
Download or read book The Clarity Cleanse written by Habib Sadeghi and published by Hachette+ORM. This book was released on 2016-07-12 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential by the health and spiritual advisor to Gwyneth Paltrow. Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than twenty years ago, The Clarity Cleanse will enable you to help your mind clear and your body heal. A regular Goop contributor in health and spirituality, Dr. Sadeghi shows you how to turn obstacles into healing and energizing opportunities. Because negative emotions actually do damage on the cellular level, The Clarity Cleanse offers guidance for cleansing both your body and your mind. You will learn how to: Create a clear intention Purge negative emotions Practice compassionate self-forgiveness Refocus negative energy to move beyond doubt and fear Ask the kind of questions that will help your relationships. The Clarity Cleanse includes Dr. Sadeghi's Intentional Unsaturation Diet, which helps support emotional cleansing by removing the residue of repressed negative emotions. The diet is designed to reduce congestion in the liver, gallbladder, lungs, kidneys, and pancreas-the organs most affected by feelings such as resentment and anger. Dr. Sadeghi's friends at Goop have offered eighteen recipes to help make this cleanse delicious. Following the twelve steps in this book will help you to achieve a sense of peace and control, raise your self-esteem, and assert yourself in new ways to achieve positive and lasting change. Then, finally, you will be able to express your true, authentic self.
Download or read book Emotional Clearing written by John Ruskan and published by Vintage/Ebury (a Division of Random. This book was released on 1998 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: "There is more and more discussion today about our vital need to release trapped, negative feelings as a way of reaching personal fulfilment and optimal health. In this ground-breaking, highly praised work, John Ruskan presents a profound system of self-therapy, based on both Eastern and Western methods, through which you can learn how to- Understand your real feelings and use them for emotional and spiritual growth. Prevent negative ones from contaminating your life and relationships. Enhance emotional release through well-tested, easy-to-follow techniques. Initiate deep personal change. Typical emotional issues with which we all struggle include depression, anxiety, anger, love/hate, loneliness, sexual blocks, tendencies to control, various compulsions, relationship problems and so on. This book provides the practical skills to deal intelligently with your feelings - and touch and transform all levels of your being. 'Ruskan has achieved a challenging and difficult task, clarifying the interface between Western psychology and Eastern spiritual tradition'"
Book Synopsis The Little Stick Figures Technique for Emotional Self-Healing by : Lucie Bernier
Download or read book The Little Stick Figures Technique for Emotional Self-Healing written by Lucie Bernier and published by Simon and Schuster. This book was released on 2022-09-06 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Explains the 7 simple steps of the Little Stick Figures Technique and how to achieve maximum results and lasting changes • Provides more than 150 examples of successful uses of this method, including how to improve relationships, how to attract your soulmate and abundance, how to resolve problems at work, and how to detach from a toxic situation • Details a general cleansing and rebalancing protocol for your conscious and unconscious programming ARE YOU LOOKING TO DETACH from an unhealthy situation or a person in your life and regain inner freedom with unconditional love? This easy energetic cord-cutting tool serves to free yourself from dependencies, fears, and your conscious and unconscious attachments. Created by therapist Jacques Martel in 1993, the Little Stick Figures Technique moves beyond mere visualization to a physical practice, easily applied in 7 steps. It draws its effectiveness from the power of the conscious as well as the subconscious, helping you to set intentions for truly lasting change and letting go. More than 150 examples show how to successfully apply this method, whether you want to improve relationships with a partner or an ex-partner, disengage from family entanglements, attract your soulmate and abundance, resolve problems at work, or detach from a toxic situation and start the process of emotional self-healing. This regular cleansing and rebalancing protocol for your conscious and unconscious inner programs helps harmonize your relationships and supports you to be more centered, calm, and in control of your life.
