Emotional Intelligence For A Compassionate World

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Emotional Intelligence for a Compassionate World

Author : Barbara A. Kerr
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781544607665
Total Pages : 160 pages
Book Rating : 4.6/5 (76 download)

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Book Synopsis Emotional Intelligence for a Compassionate World by : Barbara A. Kerr

Download or read book Emotional Intelligence for a Compassionate World written by Barbara A. Kerr and published by Createspace Independent Publishing Platform. This book was released on 2017-05-02 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Intelligence skills and competencies are the fertile ground for creating a more compassionate world. Emotional Intelligence for a Compassionate World is an engaging, self-paced workbook for individuals and teams who want to increase their Emotional Intelligence. By enhancing these skills, individuals will enhance their ability to empathize with others and to act with compassion-and to be the change they wish to see in the world. The workbook includes: -An overview of Emotional Intelligence -A 30-item assessment of Emotional Intelligence skills -Scenarios to illustrate each of five dimensions of Emotional Intelligence -Exercises and activities for experiential learning -More than 50 practical, easy-to-implement techniques to enhance Emotional Intelligence skills -Action Plan guide to chart a path toward greater well-being and connection with others -Plan for Compassionate Action guide to help individuals apply Emotional Intelligence skills and bring more compassion to their lives and to the world Emotional Intelligence for a Compassionate World is a step-by-step guide for enhancing and applying Emotional Intelligence skills-in individuals, in families, in the workplace, in communities, and in the interconnected societies of people throughout the world.

Deep Kindness

Author : Houston Kraft
Publisher : Simon and Schuster
ISBN 13 : 1982163119
Total Pages : 192 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Deep Kindness by : Houston Kraft

Download or read book Deep Kindness written by Houston Kraft and published by Simon and Schuster. This book was released on 2020-09-29 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spread meaningful kindness in your everyday life with this essential guidebook to making the world a kinder, more accepting place. Practicing kindness is an essential step in helping to repair a world that has grown to be more divisive, lonely, and anxious than ever. But with quotes like “Just be kind” or “Throw kindness around like confetti,” we’ve oversimplified what it takes to actually demonstrate kindness in a world crying out for it. Deep Kindness pairs anecdotes with actions that can make real change in our own lives, the lives of others, and throughout the world. Diving into the types of kindness the world needs most today, this book takes an honest look at the gap between our belief in kindness and our ability to practice it well—and shows us how to put intention into action. Exploring everything from the empathy gap to the skill of emotional regulation, Deep Kindness is perfect for anyone who believes in a kinder world and recognizes that there is a lot of work to do before we achieve it.

Empathy (HBR Emotional Intelligence Series)

Author : Harvard Business Review
Publisher : Harvard Business Press
ISBN 13 : 1633693260
Total Pages : 144 pages
Book Rating : 4.6/5 (336 download)

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Book Synopsis Empathy (HBR Emotional Intelligence Series) by : Harvard Business Review

Download or read book Empathy (HBR Emotional Intelligence Series) written by Harvard Business Review and published by Harvard Business Press. This book was released on 2017-04-18 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Empathy is credited as a factor in improved relationships and even better product development. But while it’s easy to say “just put yourself in someone else’s shoes,” the reality is that understanding the motivations and emotions of others often proves elusive. This book helps you understand what empathy is, why it’s important, how to surmount the hurdles that make you less empathetic—and when too much empathy is just too much. This volume includes the work of: Daniel Goleman Annie McKee Adam Waytz This collection of articles includes “What Is Empathy?” by Daniel Goleman; “Why Compassion Is a Better Managerial Tactic Than Toughness” by Emma Seppala; “What Great Listeners Actually Do” by Jack Zenger and Joseph Folkman; “Empathy Is Key to a Great Meeting” by Annie McKee; “It’s Harder to Empathize with People If You’ve Been in Their Shoes” by Rachel Rutton, Mary-Hunter McDonnell, and Loran Nordgren; “Being Powerful Makes You Less Empathetic” by Lou Solomon; “A Process for Empathetic Product Design” by Jon Kolko; “How Facebook Uses Empathy to Keep User Data Safe” by Melissa Luu-Van; “The Limits of Empathy” by Adam Waytz; and “What the Dalai Lama Taught Daniel Goleman About Emotional Intelligence” an interview with Daniel Goleman by Andrea Ovans. How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

Emotional Intelligence Handbook

Author : Glenn Cummings
Publisher : Glenn Cummings
ISBN 13 : 9781801879101
Total Pages : 118 pages
Book Rating : 4.8/5 (791 download)

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Book Synopsis Emotional Intelligence Handbook by : Glenn Cummings

Download or read book Emotional Intelligence Handbook written by Glenn Cummings and published by Glenn Cummings. This book was released on 2021-04-06 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 23.97 instead of $ 33.97! LAST DAYS! ★ How do I imagine my life after reaching my goals? When one uses empathy in real life to understand why a person is angry, or a child is throwing a tantrum, he/she might learn about things in their lives that trigger the behavior. For example, one might find that something happened at home, thus pushing the angry person to act out or that the child did not have a meal in the morning thus they are not okay. Empathy enables one to ask questions about the situation or behavior of another person before taking a defensive stance or reacting to some emotions. There may still be the need for disciplinary action, but one should use empathy first. Empathy makes a person feel valued and understood even if they are punished for the wrong deeds, and as such, they will accept responsibility for their action. Empathy is currently the missing link in schools, families, workplaces, and the world at large. Empaths aren't made. Compassion is that the nature of each single cognizant being toward the beginning, once they are made by God, The God. Empaths may finish up constantly interested in nature as a kind of discharge It's okay to be perplexed about where you fall in the world of personalities, but you are sure to reach a solid conclusion once you go through the first chapter where you are guided through understanding the traits and habits that constitute a highly sensitive personality. This will help clear things up for you. Get ready to relate deeply with experiences you might have come across while also gaining an extensive knowledge of strange or new experiences with your feelings and your dealings with people Several techniques can help the psychic empathy to do this. The most popular method is basic meditation. This is a kind of meditation in which empathy connects them to the earth spiritually, emotionally, and visually. It allows them to ground their bodies and mind to the earth's power. This books covers: Social Skill How to Protect from Energy Vampires Understanding Empaths The Healing Process Awakening and Embracing Your Inner Empath An Empath's Guide to Growing Buy it NOW and let your customers get addicted to this amazing book

The Caring Child

Author : Christine Fonseca
Publisher : Routledge
ISBN 13 : 1000489558
Total Pages : 133 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis The Caring Child by : Christine Fonseca

Download or read book The Caring Child written by Christine Fonseca and published by Routledge. This book was released on 2021-09-03 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a self-centered world, despite the call from employers and thought leaders for more cooperation and compassion. Empathy, or the ability to understand other people's thoughts and emotions from their point of view, is a vital component of cooperation and necessary in our increasingly diverse world. The Caring Child: Raising Empathetic and Emotionally Intelligent Children pulls together the latest research from positive psychology to provide parents specific tools to help their children develop healthy empathy and emotional intelligence. Presented in an easy-to-read, conversational style, the book uses a combination of evidence-based strategies, real-world examples, and role-playing scenarios to provide parents with the tools needed to develop these important skills. With specific strategies to address diverse populations and LGBTQ youth, The Caring Child is the must-read resource for anyone dedicated to cultivating a more compassionate world.

The Empathetic Leader: Harnessing Emotional Intelligence for Success

Author : Edgardo Fernandez Climent
Publisher : Edgardo Fernandez Climent
ISBN 13 :
Total Pages : 170 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Empathetic Leader: Harnessing Emotional Intelligence for Success by : Edgardo Fernandez Climent

Download or read book The Empathetic Leader: Harnessing Emotional Intelligence for Success written by Edgardo Fernandez Climent and published by Edgardo Fernandez Climent. This book was released on 2024-05-20 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's fast-paced, ever-changing world, effective leadership requires more than technical skills and business acumen. The most successful leaders can connect with others deeply and emotionally, building trust, fostering collaboration, and driving positive change through empathy and emotional intelligence. In "The Empathetic Leader," Dr. [Your Name] draws on cutting-edge research and real-world examples to show how empathy and emotional intelligence can transform how we lead and succeed. Through a compelling blend of science, storytelling, and practical guidance, this book offers a step-by-step roadmap for developing and applying these critical skills in any leadership role. You'll learn: - The neuroscience behind empathy and emotional intelligence and how to leverage it for greater impact - Practical strategies for building self-awareness, self-regulation, and social awareness - Techniques for communicating with empathy, even in challenging situations - How to create a culture of trust, belonging, and psychological safety in your team - Tools for leading with empathy in times of crisis, uncertainty, and change - Real-world case studies of empathetic leaders who have achieved extraordinary results Whether you're a seasoned executive or a new manager, "The Empathetic Leader" will help you unlock your full potential as a leader and inspire others to do the same. You'll gain the skills and confidence to navigate complex challenges, build thriving teams, and drive meaningful change in your organization and beyond. This transformative guide is a must-read for anyone seeking to lead with authenticity, empathy, and impact. By harnessing the power of emotional intelligence, you can become the kind of leader people want to follow—the kind of leader our world needs now more than ever.

Creating Compassionate Kids: Essential Conversations to Have with Young Children

Author : Shauna Tominey
Publisher : W. W. Norton & Company
ISBN 13 : 0393711609
Total Pages : 202 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Creating Compassionate Kids: Essential Conversations to Have with Young Children by : Shauna Tominey

Download or read book Creating Compassionate Kids: Essential Conversations to Have with Young Children written by Shauna Tominey and published by W. W. Norton & Company. This book was released on 2019-01-08 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Selected as a "Favorite Book for Parents in 2019" by Greater Good. Young children can surprise us with tough questions. Tominey’s essential guide teaches us how to answer them and foster compassion along the way. If you had to choose one word to describe the world you want children to grow up in, what would it be? Safe? Understanding? Resilient? Compassionate? As parents and caregivers of young children, we know what we want for our children, but not always how to get there. Many children today are stressed by academic demands, anxious about relationships at school, confused by messages they hear in the media, and overwhelmed by challenges at home. Young children look to the adults in their lives for everything. Sometimes we’re prepared... sometimes we’re not. In this book, Shauna Tominey guides parents and caregivers through how to have conversations with young children about a range of topics-from what makes us who we are (e.g., race, gender) to tackling challenges (e.g., peer pressure, divorce, stress) to showing compassion (e.g., making friends, recognizing privilege, being a helper). Talking through these topics in an age-appropriate manner—rather than telling children they are too young to understand—helps children recognize how they feel and how they fit in with the world around them. This book provides sample conversations, discussion prompts, storybook recommendations, and family activities. Dr. Tominey's research-based strategies and practical advice creates dialogues that teach self-esteem, resilience, and empathy: the building blocks for a more compassionate world.

7 Steps to Spiritual Empathy, a Practical Guide

Author : Jenny Florence
Publisher :
ISBN 13 : 9780995507906
Total Pages : 88 pages
Book Rating : 4.5/5 (79 download)

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Book Synopsis 7 Steps to Spiritual Empathy, a Practical Guide by : Jenny Florence

Download or read book 7 Steps to Spiritual Empathy, a Practical Guide written by Jenny Florence and published by . This book was released on 2016-07-07 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is overflowing with kindness, insight, depth and above all...love." - Katherine Woodward Thomas: New York Times Bestselling Author of Calling in "The One"If you are interested in deepening your emotional awareness and in developing your emotional intelligence in ways that enhance conscious co-creative living, then this book is for you. It is a drop of peace in the ocean of our busy lives. Do you understand the role that your emotions play in your capacity for free will and conscious living?Are you interested in the power of conscious choice?Do you feel as though you are in charge of the decisions that you make in your life, of navigating your own journey? Designed to be read in just 10-15 minutes a day for 7 days, this deeply philosophical and highly transformational book guides readers through a 7-day journey of emotional discovery and expanding spiritual relatedness. Each day, practical and pragmatic suggestions integrated with emotional insight deepen our understanding and awareness of the way in which empathy sits in relationship with spirituality and emotional intelligence, supporting us in enriching the quality of our personal well-being, our relationships and our everyday lives. Our emotions sit at the core of our ability to build successful, healthy relationships in all areas of our lives. They play a key role in our self-development and in our ability to navigate our lives through conscious choice and conscious intention. Empathy isn't simply a listening ear and something that we can offer others. In essence, true empathy is a state of being; a way of living that opens a pathway of spiritual relatedness with life itself. Spiritual empathy transforms our ability to relate with our full experience of life at a level of mindful and conscious awareness; awareness of ourselves, of others, and awareness of a greater, universal intelligence of which we are an integral and dynamic part. This is the first in a series of books about the intelligence of our emotions, each written to support and enable deepening layers of relational growth and understanding. Florence invites readers on a journey of self-discovery, beautifully combining conceptual knowledge of emotional intelligence with practical and pragmatic application. The format of the book is deliberate. Its bite-sized chapters make it accessible, easy to read and translatable into a kind of emotional toolkit that can pragmatically help to integrate emotional awareness into daily living in ways that will enhance all aspects of who we are and who we wish to become. Drawing on her extensive 25 year career as a therapist, Jenny Florence's books are a journey of self-awareness, connecting the intelligence and creative capacity of our mind with emotional knowledge and understanding. She has a unique ability to talk about the complexities of our mind and emotions in a language that is accessible and without jargon. "We cannot change our past but we can change our relationship to our past. In doing so, we create change within our present, which changes the shape of our future. If we work on the premise that we are the source of change, it becomes clear that we will need to listen to ourselves without fear or judgment." Our emotions are a powerful, human commodity. They can be our strongest, most supportive ally or they can disable us, leaving us feeling blocked, out of control and in pieces. Jenny believes it is our ability to listen and decide that will make the difference between a breakthrough or a break down.

The Art of Emotional Intelligence

Author : IntroBooks Team
Publisher : IntroBooks
ISBN 13 :
Total Pages : 28 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Art of Emotional Intelligence by : IntroBooks Team

Download or read book The Art of Emotional Intelligence written by IntroBooks Team and published by IntroBooks. This book was released on 2019-12-04 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fact that a successful professional life and a stable and healthy personal life is not only dependent on intelligence is well established. While there are many contributing factors, Emotional Intelligence plays a major role. People with high Emotional Quotient can understand and manage others’ and their emotions better. They are more adaptable and empathetic. Emotionally intelligent smart leaders interact better with their subordinates and are better decision-makers. Mindfulness and focus can take one’s career to a different level. Daniel Goleman, who popularized the concept of EI has rightly said, “ As much as 80% of adult “success” comes from EQ.”EI affects the health of people. Even doctors agree on the healing powers of the human mind. EI is not something that is woven in the genes but can be improved by practice. Introducing children to emotional learning helps them in their studies and in developing a positive outlook.

Confident Parents, Confident Kids

Author : Jennifer S. Miller
Publisher : Fair Winds Press
ISBN 13 : 1631597752
Total Pages : 192 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis Confident Parents, Confident Kids by : Jennifer S. Miller

Download or read book Confident Parents, Confident Kids written by Jennifer S. Miller and published by Fair Winds Press. This book was released on 2019-11-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confident Parents, Confident Kids lays out an approach for helping parents—and the kids they love—hone their emotional intelligence so that they can make wise choices, connect and communicate well with others (even when patience is thin), and become socially conscious and confident human beings. How do we raise a happy, confident kid? And how can we be confident that our parenting is preparing our child for success? Our confidence develops from understanding and having a mastery over our emotions (aka emotional intelligence)—and helping our children do the same. Like learning to play a musical instrument, we can fine-tune our ability to skillfully react to those crazy, wonderful, big feelings that naturally arise from our child’s constant growth and changes, moving from chaos to harmony. We want our children to trust that they can conquer any challenge with hard work and persistence; that they can love boundlessly; that they will find their unique sense of purpose; and they will act wisely in a complex world. This book shows you how. With author and educator Jennifer Miller as your supportive guide, you'll learn: the lies we’ve been told about emotions, how they shape our choices, and how we can reshape our parenting decisions in better alignment with our deepest values. how to identify the temperaments your child was born with so you can support those tendencies rather than fight them. how to align your biggest hopes and dreams for your kids with specific skills that can be practiced, along with new research to support those powerful connections. about each age and stage your child goes through and the range of learning opportunities available. how to identify and manage those big emotions (that only the parenting process can bring out in us!) and how to model emotional intelligence for your children. how to deal with the emotions and influences of your choir—the many outside individuals and communities who directly impact your child’s life, including school, the digital world, extended family, neighbors, and friends. Raising confident, centered, happy kids—while feeling the same way about yourself—is possible with Confident Parents, Confident Kids.

The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship with Yourself

Author : Tim Desmond
Publisher : W. W. Norton & Company
ISBN 13 : 0393712192
Total Pages : 185 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship with Yourself by : Tim Desmond

Download or read book The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship with Yourself written by Tim Desmond and published by W. W. Norton & Company. This book was released on 2017-05-09 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step by step, learn powerful mindfulness-based techniques to feel happier and more alive. Do you struggle with stress or negativity? Learn how self-compassion can help you find greater health, peace, emotional stability, and joy. Cutting-edge research shows that self-compassion is not only a skill anyone can strengthen through practice but also one of the strongest predictors of mental health and wellness. The practices in this book have been specially formulated to target and fortify what neuroscientists call the “care circuit” of the brain. Devoting thirty minutes a day for just fourteen days to these simple practices can have life-changing results. Tim Desmond’s “Map to Self-Compassion” will engage your mind, heart, and spirit. It will improve your ability to motivate yourself with kindness; regulate and defuse intense emotions, anxiety, and depression; be resilient during life’s challenges; let go of self-criticism and destructive behavior; heal painful experiences; and be more present and compassionate with others. Experience the benefits firsthand! Features downloadable audio recordings for on-the-go practice.

The Compassionate Geek

Author : Don R. Crawley
Publisher : Soundtraining Net
ISBN 13 : 9780983660705
Total Pages : 164 pages
Book Rating : 4.6/5 (67 download)

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Book Synopsis The Compassionate Geek by : Don R. Crawley

Download or read book The Compassionate Geek written by Don R. Crawley and published by Soundtraining Net. This book was released on 2011-05-05 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Note: There is a newer version of this book available. Please look up ISBN 978-0983660736. A real-world, plain-language how-to guide for delivering amazing customer service to end-users. Now in its second edition, The Compassionate Geek was written by tech people for tech people. There are no frills, just best practices and ideas that actually work! Filled with practical tips, best practices, and real-world techniques, The Compassionate Geek is a quick read with equally fast results. Here's what you'll find: Best practices for communicating with email, including examples The four intrinsic qualities of great service providers Best practices for communicating using chat and texting Ten tips for being a good listener Two practical ways to keep your emotions in check A flow chart for handling user calls What to do when the user is wrong How to work with the different generations in the workplace All of the information is presented in a straightforward style that you can understand and use right away. There's nothing "foo-foo," just down-to-earth tips and best practices learned from years of working with IT pros and end-users.

Emotional Intelligence Mastery: The Complete Guide for Improving Your EQ, Relationships, and Social Skills to Overcome Anxiety, Depression, Manipulation, Narcissistic Abuse, and More!

Download Emotional Intelligence Mastery: The Complete Guide for Improving Your EQ, Relationships, and Social Skills to Overcome Anxiety, Depression, Manipulation, Narcissistic Abuse, and More! PDF Online Free

Author : Eva Spencer
Publisher : Eva Spencer
ISBN 13 :
Total Pages : 52 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Emotional Intelligence Mastery: The Complete Guide for Improving Your EQ, Relationships, and Social Skills to Overcome Anxiety, Depression, Manipulation, Narcissistic Abuse, and More! by : Eva Spencer

Download or read book Emotional Intelligence Mastery: The Complete Guide for Improving Your EQ, Relationships, and Social Skills to Overcome Anxiety, Depression, Manipulation, Narcissistic Abuse, and More! written by Eva Spencer and published by Eva Spencer. This book was released on 2022-05-04 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master Emotional Intelligence and Transform Your Life – The Ultimate Guide to Improving EQ, Relationships, and Overcoming Emotional Challenges Are you ready to take control of your emotions and improve your life? Emotional Intelligence Mastery is your comprehensive guide to enhancing your emotional intelligence (EQ), building stronger relationships, and overcoming anxiety, depression, manipulation, and narcissistic abuse. This book provides you with the tools to master your emotions and achieve a happier, more fulfilling life. Unlock the Power of Emotional Intelligence and Enhance Your Social Skills Emotional intelligence is the key to understanding and managing emotions, both in yourself and others. This book offers practical exercises and proven strategies to help you develop your EQ, leading to better relationships, improved social skills, and greater emotional stability. Whether you're struggling with anxiety or dealing with narcissistic abuse, this guide will empower you to take charge of your emotional well-being. What You'll Discover in Emotional Intelligence Mastery: - Emotional Stability: Learn to stay in control of your emotions and make decisions with clarity, using your head instead of your heart. - Improved Emotional Intelligence: Gain practical insights and techniques to enhance your EQ skills and better understand the emotions of others. - Better Relationships: Experience significant improvements in your relationships by learning to read and respond to the emotions of those around you. - A Happier Life: Overcome anxiety and depression by mastering emotional regulation, leading to a brighter, more positive outlook on life. If you enjoyed Emotional Intelligence 2.0 by Travis Bradberry, The Emotional Intelligence Quick Book by Travis Bradberry and Jean Greaves, or Emotional Intelligence: Why It Can Matter More Than IQ by Daniel Goleman, you'll love Emotional Intelligence Mastery. Start Your Journey to Emotional Mastery Today! Scroll up, click on "Buy Now," and begin your transformation with the powerful strategies in Emotional Intelligence Mastery.

Emotional Intelligence

Author : Jeffrey Floyd
Publisher : Starfelia Ltd
ISBN 13 :
Total Pages : 107 pages
Book Rating : 4./5 ( download)

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Book Synopsis Emotional Intelligence by : Jeffrey Floyd

Download or read book Emotional Intelligence written by Jeffrey Floyd and published by Starfelia Ltd. This book was released on 2023-04-06 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of feeling disconnected and unfulfilled in your relationships? Are you fed up with constantly struggling to communicate and connect with others? The truth is, most people are not equipped with the social skills necessary to build meaningful relationships and truly thrive in life. But what if there was a way to change that? What if you could finally master the art of emotional intelligence and develop the social skills needed to form strong, lasting connections? Introducing the revolutionary book "Emotional Intelligence: Developing Your Social Skills for Meaningful and Stronger Relationships." Written by a world-renowned emotional intelligence coach, this powerful guide is designed to transform your relationships and revolutionize your life. Inside, you'll discover a treasure trove of secrets and strategies to help you unlock the full potential of your emotional intelligence. With a step-by-step approach, this book will take you on a journey of self-discovery and empowerment, showing you how to: - Harness the power of emotional intelligence to form deeper, more meaningful connections - Develop self-awareness and self-regulation to unlock your true potential - Boost your empathy and social awareness to better understand and communicate with others - Overcome obstacles and challenges that have been holding you back from achieving success and happiness in your relationships - Transform your life with proven strategies and techniques that have helped countless others reach emotional intelligence mastery And best of all? This book is designed to work for anyone, regardless of your background or experience level. With clear, concise instructions and expert guidance from a leading emotional intelligence coach, you'll be able to start making positive changes in your relationships from day one. So why wait? Don't let another day go by feeling disconnected and unfulfilled. Take control of your relationships and your life today and start your journey towards emotional intelligence mastery!

The Empathetic Workplace

Author : Katharine Manning
Publisher : HarperCollins Leadership
ISBN 13 : 1400220033
Total Pages : 225 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis The Empathetic Workplace by : Katharine Manning

Download or read book The Empathetic Workplace written by Katharine Manning and published by HarperCollins Leadership. This book was released on 2021-02-16 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: This critical resource gives managers, HR, and anyone who may come into contact with someone in trauma—including workplace violence, harassment, assault, illness, addiction, fraud, bankruptcy, and more—the tools they need to be prepared for what lies ahead. This book is crucial for every manager or HR representative who shouldn’t just prepare to one day be faced with a report of a traumatic experience at work, but plan on it. This five-step method will help managers make survivors feel supported and understood. The Empathetic Workplace guides supervisors of any level through an understanding of how stories of trauma impact the brain of both the survivor and the listener, as well as the tools to handle the interaction appropriately, to help the listener, the organization, and most importantly, the survivor. The easy-to-follow LASER method outlined in these pages includes the following elements that all managers should know and understand: Listen-Controlling your own reaction, managing your body language, asking open-ended questions, hearing what is not being said, and winding down the speaker when the conversation becomes unproductive are essential elements in being a good listener. Acknowledge-Once someone shares a difficult personal story with you, it is important to acknowledge that gift. Share-You can help the speaker regain some measure of control by sharing information with him or her about what happened or what happens next, your personal or organizational values, and what you don’t yet know but hope to learn. Empower-You can help the traumatized person by providing him or her with resources that are available to them through the company or outside groups. Return-The final step is to ensure that the traumatized person has a way to come back later when he or she cannot remember all that you said, thinks of more questions, or wishes for updates. The LASER technique can benefit all who are responsible for others, from top-tier managers at Fortune 500 companies to Residence Advisors in college dormitories.

Spirituality and Emotional Intelligence

Author : Gilmore Crosby
Publisher : CRC Press
ISBN 13 : 1000428443
Total Pages : 217 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Spirituality and Emotional Intelligence by : Gilmore Crosby

Download or read book Spirituality and Emotional Intelligence written by Gilmore Crosby and published by CRC Press. This book was released on 2021-08-17 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book weaves together spirituality and a systemic version of emotional intelligence that incorporates Kurt Lewin’s social science and other sources. Emotional intelligence calls on us to be fully present “to the moment.” It calls on us to be appreciative of ourselves and our relationships. Likewise, a calm and compassionate presence is almost universally recognized as a spiritual way of being. In other words, the overwhelming majority of the world’s spiritual sources call on us to be emotionally intelligent and that link is explored with unique clarity in this simple yet powerful text. We are all reactive at times. Becoming more objective and less attached allows us to feel our feelings without being a prisoner to acting on them in habitual ways. From a more detached perspective, feelings are neither good nor bad, but simply clues as to how we are perceiving our environment, especially our social environment. This is especially important in terms of our relationships at work. Our perceptions about what people intend trigger our emotional reactions. Think about the difference when you perceive critical feedback as a sincere attempt to help or when you perceive it as an attack of some sort. Perception evokes different emotional responses. Objectivity about our own perception is even more important than objectivity about emotion, because the former usually precedes the later. Paradoxically, being detached allows one to appreciate and experience one’s emotions more fully. Recognizing emotion as part of your inner guidance system instead of as something dangerous that must be controlled or denied is freeing. The less emotion runs you, the more you can accept feeling what you feel. Emotion is a form of physical energy. Fighting your own feelings takes energy. Allowing the ebb and flow of emotion is essential to physical and emotional health and to accepting ourselves as we are.

Emotional Intelligence For Empaths

Author : Linda Martin
Publisher :
ISBN 13 : 9781074861094
Total Pages : 84 pages
Book Rating : 4.8/5 (61 download)

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Book Synopsis Emotional Intelligence For Empaths by : Linda Martin

Download or read book Emotional Intelligence For Empaths written by Linda Martin and published by . This book was released on 2019-06-28 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: **FREE KINDLE VERSION WHEN YOU PURCHASE PAPERBACK** As an empath it can sometimes be very confusing when people act in a certain way, the fact that you feel things deeply without even a word spoken can then leave your mind to run a mock with different thoughts, feelings, and emotions. To understand WHY people behave as they do enables you to use your gift of empathy to benefit not only the lives of others, but also your own. The awareness that solid emotional intelligence can provide for someone of an empathic nature is second to none. It is the the grounding that is necessary in order to express your gifts naturally and unapologetically. See, your empathic nature doesn't have to be a burden, indeed it is this very gift that is much needed in today's World, and by understanding the tapestry of human emotions and trigger points you will be much more able to discern and make stronger decisions. Sometimes as an empath you are left confused by the way people behave, you are left completely drained of your energy, and whilst strong boundaries are key in certain situations there can be little doubt that a heightened awareness around emotional intelligence will enable you to not only survive but also THRIVE. In this book you will learn the following. Elements of emotional intelligence. What role does empathy play in emotional intelligence. Empathy and communication. Male and female emotions. Understanding the emotions of others. How to heal and grow emotionally. Character profiling. Developing self-leadership. Having clear strategies and a roadmap to negate difficult situations with people is vital for you as an empath. Developing these healthy habits means perhaps people may not act any differently themselves, but how YOU react will be in a much more balanced and calm manner in which you don't take things so personally. So if this sounds like you then take action today by clicking the 'add to cart' button above.