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Author : Nicola Green
Publisher :
ISBN 13 : 9781859063958
Total Pages : pages
Book Rating : 4.0/5 (639 download)
Download or read book Emotional Healing Cards written by Nicola Green and published by . This book was released on 2015-10-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Barry Harry
Publisher : Simon and Schuster
ISBN 13 : 1643136658
Total Pages : 320 pages
Book Rating : 4.6/5 (431 download)
Download or read book Emotional Healing written by Barry Harry and published by Simon and Schuster. This book was released on 2021-03-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this instructive and uplifting narrative, Dr. Barry explores how to recover from loss, trauma, grief, and loneliness by helping readers identify their emotions and providing the steps to emotionally heal yourself. When we experience trauma, loss or grief the pain can feel as if it will last forever. We begin to wonder if our old selves—the ones who felt hope and happiness and joy—are lost to us. And our emotions can lead us into damaging behaviours that compound our problems. Dr Harry Barry acknowledges there is no magic wand that will take our pain away completely, but he uses his clinical experience, combined with cognitive behavioural therapy, to show that emotional healing is always possible. You can put yourself back together with the simple exercises and straightforward advice that have helped countless others. Healing is the process of restoring the healthy mind and body of someone in distress, and Dr. Barry offers a holistic approach to the whole person. Emotional Healing is a practical, compassionate companion for anyone who feels that their emotional wounds are preventing them from fully embracing life. Learn to feel like yourself again.
Author : Ruth King
Publisher :
ISBN 13 : 9780975425817
Total Pages : 50 pages
Book Rating : 4.4/5 (258 download)
Download or read book The Emotional Wisdom Cards written by Ruth King and published by . This book was released on 2010-08-02 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Emotional Wisdom Cards invite you to reflect on the diversity, complexity, and beauty of your life, and to garner the wisdom that is both unique to your experience and universal to all. Organized in five categories, these powerfully illustrated cards offer 50 provocative questions and 50 affirmations that will: ¿Increase self-awareness and honesty¿Deepen understanding and compassion ¿Support genuine connection ¿Embrace difficulties with grace¿Align intentions and actions The Emotional Wisdom Cards are ideal for individuals, families, couples, communities, teams, support groups, and other relationships that seek more understanding, connection, and ease.
Author : Walter Lübeck
Publisher : Lotus Press
ISBN 13 : 0914955721
Total Pages : 350 pages
Book Rating : 4.9/5 (149 download)
Download or read book The Chakra Energy Cards written by Walter Lübeck and published by Lotus Press. This book was released on 2002 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: The boxed set contains a 192-page book and 154 cards with healing affirmations and symbols for the various active regions of the subtle energy centers of both the main and secondary chakras, as well as aura fields.
Author : David Beales
Publisher : John Wiley & Sons
ISBN 13 : 0470663545
Total Pages : 344 pages
Book Rating : 4.4/5 (76 download)
Download or read book Emotional Healing For Dummies written by David Beales and published by John Wiley & Sons. This book was released on 2009-12-10 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: At some point in their lives, most people will have thought: “He should never have said that” “How could she treat me this way?” “I feel guilty when I remember what I said to him” “I’m so angry I can’t bear it” Usually, we don’t feel that we can discuss these hurtful emotions, such as guilt, anger or jealousy, with our friends and families, let alone go to a GP for advice on dealing with them. We’re a nation that bottles things up, dismissing anger, frustration, hatred and guilt as largely insignificant to our minds and bodies. But powerful emotions like these do affect us in a long-term way, not only mentally but also physically, and it’s important to know how to get them under control before our health really suffers. This easy-to-follow, plain-English guide shows you why and how emotions can leave a physical scar, and talks about various life factors and influences that can lead to emotional stress. It will help you heal your emotional traumas with a toolkit of strategies, and allows you to take care of your health with a practical, hands-on approach. Emotional Healing For Dummies covers: PART 1: INTRODUCING EMOTIONAL HEALING Chapter 1: Understanding Emotional Healing Chapter 2: Exploring the Physiology of Emotion Chapter 3: Tuning into Emotions PART 2: EMOTIONS AND YOUR BODY Chapter 4: You are What you Eat Chapter 5: Body Rhythms Chapter 6: Physical Strategies for Emotional Healing PART 3: EMOTIONAL HEALING FOR REAL LIFE Chapter 7: Mapping the Emotional Environment Chapter 8: Facing up to Emotional Challenges Chapter 9: Managing Relationships Chapter 10: Strategies for Getting through Tough Times Chapter 11: Life’s Transitions PART 4: THE EMOTIONAL HEALING TOOLKIT Chapter 12: Thinking Strategies for Emotional Healing Chapter 13: Mindfulness Practices to Rebalance Chapter 14: Lifestyle Strategies for Emotional Healing Chapter 15: Becoming the Emotionally Healed Person PART 5: TAKING YOUR HEALING TO ANOTHER LEVEL Chapter 16: Planning to Manage Emotions in the Future Chapter 17: Inspiring Healing in Others Chapter 18: Helping your Child to Heal PART 6: THE PART OF TENS Chapter 19: Ten Ways to Heal Emotional Wounds Chapter 20 Ten Ways to Stay Positive Chapter 21: Ten Exercises for Emotional Healing
Author : Praying Medic
Publisher :
ISBN 13 : 9780998091228
Total Pages : pages
Book Rating : 4.0/5 (912 download)
Download or read book Emotional Healing in 3 Easy Steps written by Praying Medic and published by . This book was released on 2015-09-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've been through counseling, prayer, or deliverance, but you're still plagued with painful emotions like shame, guilt, fear or anger, this book can help you get free of those emotions once and for all. This isn't another nice-sounding, but powerless self-help book. It's not filled with pop-psychology. It's a field-tested method of erasing traumatic wounds in your soul and releasing the painful emotions associated with them. And it doesn't require long hours of prayer or counseling. You can do it yourself and it will only take a few minutes. If you're ready to ditch your emotional baggage, put your past behind you, and get off the emotional roller-coaster you've been riding, you're just 30 minutes away from a new you. Are you ready?
Author : Andrea Harrn
Publisher : Eddison Books Limited
ISBN 13 : 9781859063927
Total Pages : 8 pages
Book Rating : 4.0/5 (639 download)
Download or read book Mood Cards written by Andrea Harrn and published by Eddison Books Limited. This book was released on 2015-04-22 with total page 8 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychology doesn't have to be complicated. Drawing on cognitive behavioral therapy, mindfulness, and positive psychology, The Mood Cards offer a fun and accessible way to help you identify and explore your moods and emotions. Each of the 42 beautifully illustrated mood and emotion cards includes guided questions for self-exploration plus a positive affirmation. Whether you wish to manage difficult moods, approach relationships more skillfully, become more sensitive to the needs of others, or simply be able to communicate and listen effectively, using the cards will encourage you to be confident in who you are, expand your emotional intelligence, and help you move forward in a positive way.
Author : David A. Seamands
Publisher : David C Cook
ISBN 13 : 0781413532
Total Pages : 178 pages
Book Rating : 4.7/5 (814 download)
Download or read book Healing for Damaged Emotions written by David A. Seamands and published by David C Cook. This book was released on 2015-03-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Events in our lives, both good and bad, form rings in us like the rings in a tree. Each ring records memories that affect our feelings, our relationships, and our thoughts about God. In this classic work, David Seamands encourages us to live compassionately with ourselves as we allow the Holy Spirit to heal our past. As he helps us name hurdles in our lives—such as guilt, poor self-worth, and perfectionism—he shows us how we can find freedom from our pain and enjoy the abundant life God wants for us.
Author : Christiane Northrup
Publisher : Bantam Dell Publishing Group
ISBN 13 : 9780553374667
Total Pages : 753 pages
Book Rating : 4.3/5 (746 download)
Download or read book Women's Bodies, Women's Wisdom written by Christiane Northrup and published by Bantam Dell Publishing Group. This book was released on 1995 with total page 753 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the connection between physical and spiritual health, a popular holistic guide to alternative medicine for women contains an alphabetical list of women's ailments and conditions, including fibroids, menstruation, vaginitis, and menopause. Reprint.
Author : Nijiama Smalls
Publisher : Nvision Solutions
ISBN 13 : 1734692804
Total Pages : 144 pages
Book Rating : 4.7/5 (346 download)
Download or read book The Black Girl's Guide to Healing Emotional Wounds written by Nijiama Smalls and published by Nvision Solutions . This book was released on 2020-02-23 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I wish my father had been present in my life, so I would not have accepted a lot of crap from men." "Growing up, I didn't feel loved by my mother which caused...." "It is hard to find and maintain a solid group of trustworthy girlfriends to do life with." "I was devastated by a previous lover and that hurt changed me for the worse." "I often don’t feel loved." "I’m not happy with how my life turned out." If you have ever said any of the above, then this book is for you! This means there may be emotional wounds that are stopping you from living your best life. Disappointments, rejection, competition, overthinking, and family secrets are some of the emotional wounds that cause inner chaos and damage our sense of self. As black girls, we suffer differently, and our history is complex. Nijiama Smalls is all too familiar with the suffering of black girls and shares her personal journey of uncovering the origin of Black girl trauma while also addressing the ongoing process of healing and recovery from wounds caused by past hurts.The beauty of this book is that it provides a prescription for healing in the form of a soul-cleansing process. Enter this journey so that you can be set free to live the life God has planned for you. Sis, it’s time to heal and end the suffering.
Author : Dr. Bradley Nelson
Publisher : St. Martin's Essentials
ISBN 13 : 1250214521
Total Pages : 245 pages
Book Rating : 4.2/5 (52 download)
Download or read book The Emotion Code written by Dr. Bradley Nelson and published by St. Martin's Essentials. This book was released on 2019-05-07 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones."—Tony Robbins In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of "trapped emotions"—emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual disease. They can also extract a heavy mental and emotional toll on you, impacting how you think, the choices that you make, and the level of success and abundance you are able to achieve. Perhaps most damaging of all, trapped emotional energies can gather around your heart, cutting off your ability to give and receive love. The Emotion Code is a powerful and simple way to rid yourself of this unseen baggage. Dr. Nelson’s method gives you the tools to identify and release the trapped emotions in your life, eliminating your “emotional baggage,” and opening your heart and body to the positive energies of the world. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative work that has become a classic on self-healing.
Author : Pamela Busby
Publisher :
ISBN 13 :
Total Pages : 70 pages
Book Rating : 4.6/5 (1 download)
Download or read book Healing with Tarot / Oracle & The Awareness Method Workbook written by Pamela Busby and published by . This book was released on 2020-01-17 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal with Tarot / Oracle! This workbook is infused with TWO Potent and Important Frequencies so that everytime you use it, the frequencies work WITH you to accomplish the healing: Healing Awareness We don't always know where to look to get the right healing done for the biggest impact, but this specifically designed healing spread and technique is meant to help you with that! There are two key bits of information within the 6 Card Reading that are brought out for you to work with and with simple instructions for the POWERFUL Awareness Method included, you'll be releasing crucial pieces that have held you back in no time! Suggested uses: Emotional Trauma Childhood issues Relationship Problems Financial Struggles Health Insight Pattern Repeats Job or Work Related Conflicts So get out your favorite Tarot Decks and Oracle Cards and hit the add to cart button today to ramp up your own healing path now!
Author : Evelyn Mulders
Publisher :
ISBN 13 : 9780997282597
Total Pages : pages
Book Rating : 4.2/5 (825 download)
Download or read book Herbal Affirmation Cards written by Evelyn Mulders and published by . This book was released on 2020-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A 128-card deck
Author : Margot Sunderland
Publisher : Routledge
ISBN 13 : 9780815394518
Total Pages : 192 pages
Book Rating : 4.3/5 (945 download)
Download or read book Draw on Your Emotions Book and the Emotions Cards written by Margot Sunderland and published by Routledge. This book was released on 2018-04-19 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combined set of Draw on Your Emotionsand The Emotions Cards. Draw on Your Emotionsis a bestselling resource to help people of all ages express, communicate and deal more effectively with their emotions through drawing. Built around five key themes, each section contains a simple picture exercise with clear objectives, instructions and suggestions for development. The picture activities have been carefully designed to help ease the process of both talking about feelings and exploring life choices, by trying out alternatives safely on paper. This will help to create clarity and new perspectives as a step towards positive action. The second edition of Draw on Your Emotions contains a new section that explains how to get the most out of combining the activities in the book with these cards to encourage meaningful conversations and take steps towards positive action. The Emotion Cardsare 48 emotive and artistic images designed to help people to review their emotions and their relationships in a meaningful and often transformative way. The cards are designed to capture the deeper truth of how people experience their life, offering poignant descriptions for what someone may be feeling. amp;lt;I> The Emotion Cardsare 48 emotive and artistic images designed to help people to review their emotions and their relationships in a meaningful and often transformative way. The cards are designed to capture the deeper truth of how people experience their life, offering poignant descriptions for what someone may be feeling.
Author : Louise L. Hay
Publisher : Hay House
ISBN 13 : 9781561707300
Total Pages : 64 pages
Book Rating : 4.7/5 (73 download)
Download or read book Wisdom Cards written by Louise L. Hay and published by Hay House. This book was released on 2000-06-01 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features a deck of 64 affirmation cards to help you develop your inner wisdom. This title contains 128 unique pieces of art exquisitely illustrated by two artists. It also contains a powerful piece of wisdom on one side and an affirmation on the other to enlighten, inspire and bring joy to your life.
Author : Subramanyam Gunda
Publisher : Gurucool Publishing
ISBN 13 : 8119170628
Total Pages : 1073 pages
Book Rating : 4.1/5 (191 download)
Download or read book The Power of Tarot: Using the Cards for Personal Transformation written by Subramanyam Gunda and published by Gurucool Publishing. This book was released on 2024-02-23 with total page 1073 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Power of Tarot: Using the Cards for Personal Transformation" is a comprehensive and insightful guide exploring the transformative potential of Tarot cards. It serves as a valuable guide for readers looking to harness the power of these ancient divination tools for personal growth and self-discovery. The book provides a solid foundation for understanding the deeper meanings and messages within the Tarot cards. It emphasizes the importance of intuition and personal connection in working with Tarot, encouraging readers to trust their inner wisdom and tap into their unique insights. In addition to offering practical guidance on Tarot readings, "The Power of Tarot" delves into the transformative aspects of Tarot in various areas of life. It offers advice and insights for relationships, career, financial management, and personal development, demonstrating how Tarot can be a valuable tool for self-reflection, decision-making, and personal transformation. Throughout the book, responsible and ethical use of Tarot is emphasized, while readers are also encouraged to embrace their own power and intuition. The book highlights Tarot as a tool for self-empowerment and personal growth, emphasizing its potential to unlock hidden aspects of the self, provide new perspectives, and guide individuals toward positive change. "This book presents Tarot as more than just a fortune-telling tool, emphasizing its role as a powerful instrument for self-exploration, healing, and transformation. By tapping into the wisdom of the Tarot, readers can gain valuable insights into their lives, unlock their inner potential, and navigate their personal journeys with clarity and purpose. Overall, "The Power of Tarot: Using the Cards for Personal Transformation" is a valuable resource for anyone interested in Tarot and its potential for personal transformation. It offers a comprehensive and accessible guide for beginners, while also providing deeper insights and techniques for experienced practitioners. Through its exploration of Tarot symbolism, practical advice, and focus on personal empowerment, this book serves as a valuable tool for those seeking personal transformation and spiritual growth through the Tarot.
Author : George Pratt
Publisher : Harmony
ISBN 13 : 0307486311
Total Pages : 306 pages
Book Rating : 4.3/5 (74 download)
Download or read book Instant Emotional Healing written by George Pratt and published by Harmony. This book was released on 2008-12-18 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revolutionary, highly effective technique that allows you to free yourself from emotional hang-ups—forever! Does your fear of flying make travel with friends and family impossible? Are you having trouble coping with the loss of a loved one or forgiving yourself for a mistake you made long ago? For the millions of people who suffer from phobias, anxieties, or distressing emotions such as anger, guilt, and grief, the breakthrough science of Thought Field Therapy—an easy-to-use practice often referred to as “acupressure for the emotions”—can make a remarkable difference. In this groundbreaking book, psychologists Peter Lambrou and George Pratt make their highly successful techniques available to everyone through simple exercises that anyone can use to treat everyday emotional roadblocks with immediate and permanent results. A blend of Western psychotherapy and Chinese medicine, Thought Field Therapy (or TFT) uses the body’s meridian energy systems to treat emotional issues that can take years to unravel through traditional, talk-based therapy. A combination of breathing and relaxation exercises, affirmations, and tapping on specific pressure points on the body, TFT can instantly eliminate problems such as a fear of flying or public speaking, addictive urges, or painful emotions such as embarrassment or regret. Used on thousands of people with a 95 percent success rate, the step-by-step methods in Instant Emotional Healing now allow you to master this amazingly simple, astonishingly effective practice for yourself—and open the door to a lifetime of emotional control and well-being.
