Mood Diary

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Author :
Publisher : Welbeck Balance
ISBN 13 : 9781859064566
Total Pages : 0 pages
Book Rating : 4.0/5 (645 download)

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Book Synopsis Mood Diary by : Andrea Harrn

Download or read book Mood Diary written by Andrea Harrn and published by Welbeck Balance. This book was released on 2020-01-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This easy-to-use 28-day write-in journal is founded on CBT (cognitive behavioral therapy) and self-development techniques to help readers understand and manage their moods and emotions. The daily tracker helps the reader chart their feelings alongside daily energy levels, sleep patterns, exercise, food and drink, and even medication. Free-writing pages throughout encourage self-reflective journaling, CBT worksheets prompt readers to delve deep into emotions and patterns of thinking, and weekly assessments allow readers to chart their progress. This fun, informative, and motivating book will help readers take control and make positive changes to lead a healthier, happier lives, improve self-esteem, and build personal relationships as they work toward their goals.

My Emotions Journal

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Author :
Publisher :
ISBN 13 : 9781711671468
Total Pages : 124 pages
Book Rating : 4.6/5 (714 download)

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Book Synopsis My Emotions Journal by : Lilly's Journal

Download or read book My Emotions Journal written by Lilly's Journal and published by . This book was released on 2019-11-25 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Emotions Journal - A Creative Feelings Log Book For Kids & Early Teens! Everyone feels better when they can recognise and express their feelings and this can sometimes be difficult for kids to do - and even more so for those children coping with conditions such as depression, anxiety, aspergers, ausitm or adhd. This fun journal will give your child an outlet for their emotions, in a creative way through both writing and drawing. Each day has two pages to work with: On page 1... Is a section to identify 3 key emotions felt that day. This can help them to acknowledge how they've been feeling. A space to write/stick/draw or doodle about their feelings. A space to create their own Emoji face! A fun way for them to creatively express their key emotion for the day On page 2... Is a space to talk about how they felt during the day - in the morning/afternoon evening. A space to write down any potential emotional triggers they experienced that day. A space for important notes. These two pages are then repeated throughout the journal, with 122 pages in total to write on. Each journal is 6 x 9 inches, the ideal size to pack into their bag to school, or for trips away. Each journal has a quality soft cover, brightly covered with emoji faces and a smooth matte finish. If you're interested in other journals like this one, be sure to click on the author name & see what else is new!

Emotions in Yiddish Ghetto Diaries

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Author :
Publisher : Taylor & Francis
ISBN 13 : 1000895017
Total Pages : 217 pages
Book Rating : 4.0/5 (8 download)

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Book Synopsis Emotions in Yiddish Ghetto Diaries by : Amy Simon

Download or read book Emotions in Yiddish Ghetto Diaries written by Amy Simon and published by Taylor & Francis. This book was released on 2023-06-16 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book uses an empathic reading of Yiddish diarists’ feelings, evaluations, and assessments about persecutors in the Warsaw, Lodz, and Vilna ghettos to present an emotional history of persecution in the Nazi ghettos. It re-centers the daily experiences of psychological and physical violence that made up ghetto life and that ultimately led victims to use their diaries as a place of agency to question and attempt to maintain their own beliefs in pre-war Jewish and Enlightenment ethics and morality. Holocaust scholars and students, as well as people interested in personal narratives, interpersonal relations, and the problem of dehumanization during the Holocaust will find this study particularly thought-provoking. Essentially, this book highlights the benefits of reading with empathy and paying attention to emotions for understanding the experiences of people in the past, especially those facing tragedy and trauma.

Marvin's Monster Diary 2 (+ Lyssa)

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Author :
Publisher : Abrams
ISBN 13 : 1641701803
Total Pages : 153 pages
Book Rating : 4.6/5 (417 download)

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Book Synopsis Marvin's Monster Diary 2 (+ Lyssa) by : Raun Melmed

Download or read book Marvin's Monster Diary 2 (+ Lyssa) written by Raun Melmed and published by Abrams. This book was released on 2019-08-01 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet Marvin, a lovable monster with a twelve-stringed baby fang guitar, a rambunctious case of ADHD, emotions that sometimes overwhelm him (and others), and a diary to record it all. While Marvin got it together in Marvin's Monster Diary: ADHD Attacks, his lab partner Lyssa's emotional roller coaster is a bit out of control. Can he help her—and win the Science Scare-Fair—before she explodes? In the same humorous spirit of Diary of a Wimpy Kid comes Marvin's Monster Diary: ADHD Emotion Explosion Using the "monstercam" and "ST4" techniques developed by Dr. Raun Melmed of the Melmed Center in Arizona, Marvin's Monster Diary: ADHD Emotion Explosion teaches kids how to be mindful, observe their surroundings, and take time to think about their actions. Marvin's hilarious doodles and diary entries chronicle his delightful adventures, misadventures, and eventual triumph in a funny, relatable way. It's the series on ADHD that kids will actually want to read! Marvin's Monster Diary: ADHD Emotion Explosion also includes a resource section to help parents and teachers implement Dr. Melmed’s methods, plus ST4 badge reminders that kids can remove, color, and place around the house.

Self-Care Journal for Latinas

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Author :
Publisher :
ISBN 13 : 9781081917142
Total Pages : 122 pages
Book Rating : 4.9/5 (171 download)

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Book Synopsis Self-Care Journal for Latinas by : Trendy Self-Care Journals

Download or read book Self-Care Journal for Latinas written by Trendy Self-Care Journals and published by . This book was released on 2019-07-22 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: SELF CARE JOURNAL Do yourself some good, and spend a little time with this self care journal for women. It is complete with inspirational worksheets that will help you plan, manage and reflect on what's important and that's you A custom self-care journal to record your mental, physical and emotional health challenges. This journal is wonderful to utilize daily and makes the perfect gift for anyone who is interested in taking better care of their wellness. Features: *measures 6x9 inches which is a perfect compact size for your purse or backpack *Matte paperback cover and high quality interior paper*120 custom pages with guided prompts and affirmations *a yearly color coded mood tracker which is great to help you visualize your moods *daily affirmations writing prompts to express your feelings and thoughts *gratitude journal pages to focus on what you are thankful for *self-care goal tracker sheets ADD TO CART and share with your friends and family. They make great holiday gifts for teachers, teens, women and men. Click on the author name Trendy Self-Care Journals underneath the listing title to view our assortment of custom journals and notebooks.

Emotional Labour in Health Care

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Author :
Publisher : Routledge
ISBN 13 : 1134130724
Total Pages : 249 pages
Book Rating : 4.1/5 (341 download)

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Book Synopsis Emotional Labour in Health Care by : Catherine Theodosius

Download or read book Emotional Labour in Health Care written by Catherine Theodosius and published by Routledge. This book was released on 2008-06-30 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do nurses still care? In today’s inflexible, fast-paced and more accountable workplace where biomedical and clinical models dominate health care practice, is there room for emotional labour? Based on original empirical research, this book delves into personal accounts of nurses' emotion expressions and experiences as they emerge from everyday nursing practice, and illustrates how their emotional labour is adapting in response to a constantly changing work environment. The book begins by re-examining Arlie Hochschild’s sociological notion of emotional labour, and combines it with Margaret Archer’s understanding of emotion and the inner dialogue. In an exploration of the nature of emotional labour, its historical and political context, and providing original, but easily recognisable, typology, Catherine Theodosius emphasises that it is emotion – complex, messy and opaque – that drives emotional labour within health care. She suggests that rather than being marginalised, emotional labour in nursing is frequently found in places that are hidden or unrecognised. By understanding emotion itself, which is fundamentally interactive and communicative, she argues that emotional labour is intrinsically linked to personal and social identity. The suggestion is made that the nursing profession has a responsibility to include emotional labour within personal and professional development strategies to ensure the care needs of the vulnerable are met. This innovative volume will be of interest to nursing, health care and sociology students, researchers and professionals.

The Empathy Diaries

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Author :
Publisher : Penguin
ISBN 13 : 0525560092
Total Pages : 386 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Empathy Diaries by : Sherry Turkle

Download or read book The Empathy Diaries written by Sherry Turkle and published by Penguin. This book was released on 2021-03-02 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A beautiful book… an instant classic of the genre.” —Dwight Garner, New York Times • A New York Times Critics’ Top Book of 2021 • A New York Times Book Review Editors' Choice • Named a Best Nonfiction Book of 2021 by Kirkus • Winner of the 2021 National Jewish Book Award in Autobiography & Memoir • Winner of the New England Society Book Award in Nonfiction MIT psychologist and bestselling author of Reclaiming Conversation and Alone Together, Sherry Turkle's intimate memoir of love and work For decades, Sherry Turkle has shown how we remake ourselves in the mirror of our machines. Here, she illuminates our present search for authentic connection in a time of uncharted challenges. Turkle has spent a career composing an intimate ethnography of our digital world; now, marked by insight, humility, and compassion, we have her own. In this vivid and poignant narrative, Turkle ties together her coming-of-age and her pathbreaking research on technology, empathy, and ethics. Growing up in postwar Brooklyn,Turkle searched for clues to her identity in a house filled with mysteries. She mastered the codes that governed her mother's secretive life. She learned never to ask about her absent scientist father--and never to use his name, her name. Before empathy became a way to find connection, it was her strategy for survival. Turkle's intellect and curiosity brought her to worlds on the threshold of change. She learned friendship at a Harvard-Radcliffe on the cusp of coeducation during the antiwar movement, she mourned the loss of her mother in Paris as students returned from the 1968 barricades, and she followed her ambition while fighting for her place as a woman and a humanist at MIT. There, Turkle found turbulent love and chronicled the wonders of the new computer culture, even as she warned of its threat to our most essential human connections. The Empathy Diaries captures all this in rich detail--and offers a master class in finding meaning through a life's work.

The Victorian Diary

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Author :
Publisher : Routledge
ISBN 13 : 1317012615
Total Pages : 226 pages
Book Rating : 4.3/5 (17 download)

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Book Synopsis The Victorian Diary by : Anne-Marie Millim

Download or read book The Victorian Diary written by Anne-Marie Millim and published by Routledge. This book was released on 2016-02-17 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her examination of neglected diaristic texts, Anne-Marie Millim expands the field of Victorian diary criticism by complicating the conventional notion of diaries as mainly private sources of biographical information. She argues that for Elizabeth Rigby Eastlake, Henry Crabb Robinson, George Eliot, George Gissing, John Ruskin, Edith Simcox and Gerard Manley Hopkins, the exposure or publication of their diaries was a real possibility that they either coveted or feared. Millim locates the diary at the intersection of the public and private spheres to show that well-known writers and public figures of both sexes exploited the diary's self-reflexive, diurnal structure in order to enhance their creativity and establish themselves as authors. Their object was to manage, rather than to indulge or repress, their emotions for the purposes of perfecting their observational and critical skills. Reading these diaries as literary works in their own right, Millim analyses their crucial role in the construction of authorship. By relating these Victorian writers' diaries to their publications and to contemporary works of cultural criticism, Millim shows the multifarious ways in which diaristic practices, emotional management and professional output corresponded to experiences of the literary marketplace and to nineteenth-century codes of propriety.

Diary of an Oxygen Thief

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Publisher : Simon and Schuster
ISBN 13 : 1501157868
Total Pages : 192 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Diary of an Oxygen Thief by : Anonymous

Download or read book Diary of an Oxygen Thief written by Anonymous and published by Simon and Schuster. This book was released on 2016-05-23 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hurt people hurt people. Say there was a novel in which Holden Caulfield was an alcoholic and Lolita was a photographer’s assistant and, somehow, they met in Bright Lights, Big City. He’s blinded by love. She by ambition. Diary of an Oxygen Thief is an honest, hilarious, and heartrending novel, but above all, a very realistic account of what we do to each other and what we allow to have done to us.

Self-Care

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Author :
Publisher : Mandala Publishing
ISBN 13 : 1683835549
Total Pages : 24 pages
Book Rating : 4.6/5 (838 download)

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Book Synopsis Self-Care by : Insight Editions

Download or read book Self-Care written by Insight Editions and published by Mandala Publishing. This book was released on 2019-01-08 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guided journal encourages the cultivation of mindfulness and general well-being amid a busy modern lifestyle. Self-Care: A Day and Night Reflection Journal offers a space to commit to your self-care routine with intention and dedication—helping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle. This 90-day journal gives you a path to creating a habit of regular self-care that you can carry with you throughout your life. Immersed in your busy day-to-day activities, it’s easy to forget to focus on the present and what’s most important. This journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health. The journal is intended for those who want to foster deep reflection as well as for those who simply want to take better care of themselves. Having filled the journal with positive thoughts and routines, you will end up with a personal trove of wonderful reflections, which can be a source of positive inspiration at any time. Filled with delicate illustrations, this 90-day journal will help you integrate self-care and deep reflection into your life. Its 184 lined, acid-free pages made from archival paper take both pen and pencil nicely.

Diaries of Girls and Women

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Author :
Publisher : Univ of Wisconsin Press
ISBN 13 : 0299172236
Total Pages : 472 pages
Book Rating : 4.2/5 (991 download)

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Book Synopsis Diaries of Girls and Women by : Suzanne L. Bunkers

Download or read book Diaries of Girls and Women written by Suzanne L. Bunkers and published by Univ of Wisconsin Press. This book was released on 2001-05-30 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diaries of Girls and Women captures and preserves the diverse lives of forty-seven girls and women who lived in Minnesota, Iowa, and Wisconsin between 1837 and 1999—young schoolgirls, adolescents coming of age, newlywed wives, mothers grieving the loss of children, teachers, nurses, elderly women, Luxembourger immigrant nuns, and women traveling abroad. A compelling work of living history, it brings together both diaries from historical society archives and diaries still in possession of the diarists or their descendents. Editor Suzanne L. Bunkers has selected these excerpts from more than 450 diaries she examined. Some diaries were kept only briefly, others through an entire lifetime; some diaries are the intensely private record of a life, others tell the story of an entire family and were meant to be saved and appreciated by future generations. By approaching diaries as historical documents, therapeutic tools, and a form of literature, Bunkers offers readers insight into the self-images of girls and women, the dynamics of families and communities, and the kinds of contributions that girls and women have made, past and present. As a representation of the girls and women of varied historical eras, locales, races, and economic circumstances who settled and populated the Midwest, Diaries of Girls and Women adds texture and pattern to the fabric of American history.

Wittgenstein’s Secret Diaries

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Publisher : Bloomsbury Publishing
ISBN 13 : 1350011894
Total Pages : 280 pages
Book Rating : 4.3/5 (5 download)

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Book Synopsis Wittgenstein’s Secret Diaries by : Dinda L. Gorlée

Download or read book Wittgenstein’s Secret Diaries written by Dinda L. Gorlée and published by Bloomsbury Publishing. This book was released on 2020-02-06 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ludwig Wittgenstein's works encompass a huge number of published philosophical manuscripts, notebooks, lectures, remarks, and responses, as well as his unpublished private diaries. The diaries were written mainly in coded script to interpolate his writings on the philosophy of language with autobiographic passages, but were previously unknown to the public and impossible to decode without learning the coding system. This book deciphers the cryptography of the diary entries to examine what Wittgenstein's personal idiom reveals about his public and private identities. Employing the semiotic doctrine of Charles S. Peirce, Dinda L. Gorlée argues that the style of writing reflects the variety of Wittgenstein's emotional moods, which were profoundly affected by his medical symptoms. Bringing Peirce's reasoning of abduction together with induction and deduction, the book investigates how the semiosis of the emotional, energetic, and logical interpretations of signs and objects reveal Wittgenstein's psychological states in the coded diaries.

Emotional Diary

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Author :
Publisher :
ISBN 13 :
Total Pages : 106 pages
Book Rating : 4.6/5 (133 download)

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Book Synopsis Emotional Diary by : Happy Recovery

Download or read book Emotional Diary written by Happy Recovery and published by . This book was released on 2020-02-13 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: One way to develop emotional awareness is to record our feelings in a diary. Writing and thinking about what we are feeling has a cathartic effect and helps restore feelings of peace again. This is fundamental for managing our emotions. This journal will help you to become more aware of your own feelings day by day. You can review the Emotional diary each day, and see what patterns you begin to notice. Emotions Vocabulary Word List included. How To Keep a Mood Journal? Keep your journal daily, even if you only write down a word. Make it easy. Write whatever feels right. Develop a regular habit of mood tracking by using this template: Situation: Who? When? Where? What was going on? Internal thoughts at the time: Emotion name, rate on a scale of 1-10: What was my body feeling like? Impulsive behaviors and actions this emotion caused me to take: Consequences of that behavior: Suggestions: What could I have done differently:

Emotional Diary

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Author :
Publisher :
ISBN 13 :
Total Pages : 105 pages
Book Rating : 4.6/5 (137 download)

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Book Synopsis Emotional Diary by : Happy Recovery

Download or read book Emotional Diary written by Happy Recovery and published by . This book was released on 2020-02-14 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: One way to develop emotional awareness is to record our feelings in a diary. Writing and thinking about what we are feeling has a cathartic effect and helps restore feelings of peace again. This is fundamental for managing our emotions. This Emotions Tracking Diary journal will help you to become more aware of your own feelings day by day. You can review the Emotional diary each day, and see what patterns you begin to notice. Emotions Vocabulary Word List included. How To Keep a Mood Journal? Keep your journal daily, even if you only write down a word. Make it easy. Write whatever feels right. Develop a regular habit of mood tracking by using this template: Situation: Who? When? Where? What was going on? Internal thoughts at the time: Emotion name, rate on a scale of 1-10: What was my body feeling like? Impulsive behaviors and actions this emotion caused me to take: Consequences of that behavior: Suggestions: What could I have done differently:

Emotional Competence

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Author :
Publisher : epubli
ISBN 13 : 3745002288
Total Pages : 129 pages
Book Rating : 4.7/5 (45 download)

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Book Synopsis Emotional Competence by : Dagmar Rudel-Steinbauer

Download or read book Emotional Competence written by Dagmar Rudel-Steinbauer and published by epubli. This book was released on 2017-07-13 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'What is the use to reach the moon if we cannot overcome the chasm that separates us from ourselves? This is the most important expedition and without it, all others are useless.' (Antoine de Saint-Exupéry, French writer and pilot (1900–1944) To recognize emotions and to keep a respectful manner with them is a skill of every single human, which should not be underestimated. Emotional competence plays an important - maybe even the most significant – role on the way to personal development, like Antoine de Saint-Exupery already put it to the point. Phsychotherapists talk about humans to be threatened by alienation from themselves due to a lack of self-perception and an overload of external stimuli. The inner world, the world of emotions and needs, runs the risk of being neglected. Futurologists think that values like empathy and emotions will be more requested than ever henceforward. Psychologists realize that the availability of emotional competence is the key which unlocks the door on the way to all other social competences. In this book you will learn about the importance of emotional competence for your personal, professional and private success. It is the ideal manual for everybody who is ready to start out for one's own fountain of success. You get answers to following questions: – What is emotional competence exactly? – How can emotional competence can promote personal, professional and private success? – Which possibilities and methods exist to promote and develop emotional competence for oneself?

The Journal of Childhood and Adolescence

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Author :
Publisher :
ISBN 13 :
Total Pages : 488 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis The Journal of Childhood and Adolescence by :

Download or read book The Journal of Childhood and Adolescence written by and published by . This book was released on 1900 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mood Cards

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Author :
Publisher : Eddison Books Limited
ISBN 13 : 9781859063927
Total Pages : 8 pages
Book Rating : 4.0/5 (639 download)

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Book Synopsis Mood Cards by : Andrea Harrn

Download or read book Mood Cards written by Andrea Harrn and published by Eddison Books Limited. This book was released on 2015-04-22 with total page 8 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychology doesn't have to be complicated. Drawing on cognitive behavioral therapy, mindfulness, and positive psychology, The Mood Cards offer a fun and accessible way to help you identify and explore your moods and emotions. Each of the 42 beautifully illustrated mood and emotion cards includes guided questions for self-exploration plus a positive affirmation. Whether you wish to manage difficult moods, approach relationships more skillfully, become more sensitive to the needs of others, or simply be able to communicate and listen effectively, using the cards will encourage you to be confident in who you are, expand your emotional intelligence, and help you move forward in a positive way.