Emotion Well Being And Resilience

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Emotion, Well-Being, and Resilience

Author : Rabindra Kumar Pradhan
Publisher : CRC Press
ISBN 13 : 1000094960
Total Pages : 686 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Emotion, Well-Being, and Resilience by : Rabindra Kumar Pradhan

Download or read book Emotion, Well-Being, and Resilience written by Rabindra Kumar Pradhan and published by CRC Press. This book was released on 2021-01-28 with total page 686 pages. Available in PDF, EPUB and Kindle. Book excerpt: This important new volume discusses the role of emotion, resilience, and well-being in many contexts of human life, including home, school, and workplace. Leading researchers and academicians from around the world and from various fields—such as health, education, information and technology, military, and manufacturing—explore the theoretical and practical implications of many studies in this area. They present new concepts, models, and knowledge for practical applications that address challenges to well-being. The volume also considers the roles of several other influencing factors, such as emotional intelligence, performance, productivity, and employee’s health and happiness. The book’s editors state that, “At this juncture of human and technological development, when artificial intelligence and automation are slowly taking over the world, holding on to the study of emotions, well-being, and resilience has become imperative, as these influence sustainable performances and growth by individuals as well as organizations.”

The Art of Emotional Resilience

Author : Molly Dahl
Publisher : iUniverse
ISBN 13 : 1663209820
Total Pages : 304 pages
Book Rating : 4.6/5 (632 download)

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Book Synopsis The Art of Emotional Resilience by : Molly Dahl

Download or read book The Art of Emotional Resilience written by Molly Dahl and published by iUniverse. This book was released on with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have emotions, yet how well do we understand them? Can we explain what they are? In The Art of Emotional Resilience, author Molly Dahl discusses what the emotions are, why we have them, and what we can do to enjoy more of the positive ones. She shares what we can do to understand, and change, the powerful negative emotions that sometimes run away with our logical thinking and good behavior. Based on the research and practices from the fields of positive psychology and emotion science, Dahl provides several tools and interactive exercises to guide you through an exploration of your emotional landscape. You’ll come to understand the differences between emotion and behavior, patterned reactions and considered responses, and a life of suffering versus a life of well-being. Dahl offers an in-depth look at emotional resilience, helping you to manage stress, quiet your mind, and live a fulfilling life.

The Oxford Handbook of Stress, Health, and Coping

Author : Susan Folkman
Publisher : Oxford University Press
ISBN 13 : 0195375343
Total Pages : 486 pages
Book Rating : 4.1/5 (953 download)

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Book Synopsis The Oxford Handbook of Stress, Health, and Coping by : Susan Folkman

Download or read book The Oxford Handbook of Stress, Health, and Coping written by Susan Folkman and published by Oxford University Press. This book was released on 2011 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Oxford Handbook of Stress, Health, and Coping is an essential reference work for students, practitioners, and researchers across the fields of health psychology, medicine, and palliative care. Featuring 22 topic-based chapters -- including two by Folkman -- this volume offers unprecedented coverage of the two primary research topics related to stress and coping: mitigating stress-related harms and sustaining well-being in the face of stress. Both topics are addressed within their relevant contexts, including chronic illness, calamity, bereavement, and social hardship. This handbook is sure to serve as the benchmark publication in this growing field for years to come.

Emotional Resilience

Author : Harry Barry
Publisher : Hachette UK
ISBN 13 : 1409174581
Total Pages : 288 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis Emotional Resilience by : Harry Barry

Download or read book Emotional Resilience written by Harry Barry and published by Hachette UK. This book was released on 2018-05-03 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Another masterpiece from a cutting-edge expert' IRISH TIMES 'Simply but expertly, Emotional Resilience give you the tools to heal yourself and deal with the slings and arrows of modern life' Cathy Kelly, bestselling author and UNICEF ambassador THE #1 INTERNATIONAL BESTSELLER There are many challenges facing our mental health. We are living in the middle of an anxiety epidemic, depression is one of the most significant mental health issues of our time, self-harm is endemic amongst school children and technology and social media are insidiously and pervasively invading our lives leading to toxic stress. In this book, bestselling author and GP Dr Harry Barry reveals how you can unlock your inner emotional resilience reserves, deal with the challenges of life, and protect your mental health. He explores the key skills needed to transform your emotional capacity and reach your full potential. He covers: Personal skills teaching you how to deal with self-acceptance, perfectionism, frustration, failure and success, the physical symptoms of anxiety, procrastination, problem solving and catastrophising. Social skills such as how to develop and practice empathy, read social cues and how to deal with anxiety in social and performance situations. Life skills such as how to deal with the unfairness and discomfort of life, pragmatism and conflict resolution, how to develop a work/life balance and what to do when stress comes calling.

Emotional Resilience

Author : Geetu Bharwaney
Publisher : Pearson UK
ISBN 13 : 1292073683
Total Pages : 297 pages
Book Rating : 4.2/5 (92 download)

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Book Synopsis Emotional Resilience by : Geetu Bharwaney

Download or read book Emotional Resilience written by Geetu Bharwaney and published by Pearson UK. This book was released on 2015-04-28 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Routledge International Handbook of Psychosocial Resilience

Author : Updesh Kumar
Publisher : Routledge
ISBN 13 : 1317355938
Total Pages : 933 pages
Book Rating : 4.3/5 (173 download)

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Book Synopsis The Routledge International Handbook of Psychosocial Resilience by : Updesh Kumar

Download or read book The Routledge International Handbook of Psychosocial Resilience written by Updesh Kumar and published by Routledge. This book was released on 2016-08-05 with total page 933 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychological resilience has emerged as a highly significant area of research and practice in recent years, finding applications with a broad range of different groups in many settings. Contemporary discourse is not limited to ways of effective coping with adversity but also introduces mechanisms that can lead to enhanced capacity after dealing with difficult circumstances and recognises the importance of enriching the field with varied perspectives. The Routledge International Handbook of Psychosocial Resilience is a comprehensive compendium of writings of international contributors that takes stock of the state-of-the-art in resilience theory, research and practice. The Routledge International Handbook of Psychosocial Resilience covers the many different trajectories that resilience research has taken in four parts. Part One delineates the ‘Conceptual Arena’ by providing an overview of the current state of theory and research, exploring biological, psychological, and socio-ecological perspectives and discussing various theoretical models of personal and social resilience. The ‘Psychosocial Correlates’ of resilience are discussed further in Part Two, from personal and personality correlates, socio-environmental factors and the contextual and cultural conditions conducive to resilient behaviour. In Part Three, ‘Applied Evidences’ are introduced in order to build upon the theoretical foundations in the form of several case studies drawn from varied contexts. Examples of resilient behaviour range from post-disaster scenarios to special operation groups, orphaned children, and violent extremism. Finally, Part Four, ‘Proposed Implications and Resilience Building’, sums up the issues involved in discussing post-traumatic growth, wellbeing and positive adaptation in the varied contexts of personal, familial, organizational and societal resilience. The volume provides a comprehensive overview of resilience theory, practice and research across disciplines and cultures, from varied perspectives and different populations. It will be a key reference for psychiatrists, psychologists, psychotherapists and psychiatric social workers in practice and in training as well as researchers and students of psychology, sociology, human development, family studies and disaster management.

Emotion Coaching with Children and Young People in Schools

Author : Louise Gilbert
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1787757994
Total Pages : 194 pages
Book Rating : 4.7/5 (877 download)

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Book Synopsis Emotion Coaching with Children and Young People in Schools by : Louise Gilbert

Download or read book Emotion Coaching with Children and Young People in Schools written by Louise Gilbert and published by Jessica Kingsley Publishers. This book was released on 2021-08-19 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotion Coaching (EC) is a universal communication strategy which supports children and young people to self-regulate and manage their stress responses. Originally noticed as an effective way parents communicated with their children around challenging behaviours, Emotion Coaching has been shown to be highly successful in educational settings too. This is why the authors pioneered the research and application of Emotion Coaching into UK (primary and secondary) schools and community settings. The book includes straightforward descriptions and practical tips, with signposting to resources, case studies and vignettes to illustrate its practical application in educational settings. It supports adults to promote empathetic responses to challenging behaviours and situations, helping children and young people to understand their emotions and learn to manage them and their behavior in the longer-term.

Emotional Resiliency in the Era of Climate Change

Author : Leslie Davenport
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1784503282
Total Pages : 208 pages
Book Rating : 4.7/5 (845 download)

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Book Synopsis Emotional Resiliency in the Era of Climate Change by : Leslie Davenport

Download or read book Emotional Resiliency in the Era of Climate Change written by Leslie Davenport and published by Jessica Kingsley Publishers. This book was released on 2017-01-19 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although the environmental and physical effects of climate change have long been recognised, little attention has been given to the profound negative impact on mental health. Leslie Davenport presents comprehensive theory, strategies and resources for addressing key clinical themes specific to the psychological impact of climate change. She explores the psychological underpinnings that have contributed to the current global crisis, and offers robust therapeutic interventions for dealing with anxiety, stress, depression, trauma and other clinical mental health conditions resulting from environmental damage and disaster. She emphasizes the importance of developing resilience and shows how to utilise the many benefits of guided imagery and mindful presence techniques, and carry out interventions that draw on expert research into ecopsychology, wisdom traditions, earth-based indigenous practices and positive psychology. The strategies in this book will cultivate transformative, person-centred ways of being, resulting in regenerative lifestyles that benefit both the individual and the planet.

Psychological Resilience and Wellbeing

Author : Stephen Palmer
Publisher : SAGE Publications Limited
ISBN 13 : 9781473912120
Total Pages : 0 pages
Book Rating : 4.9/5 (121 download)

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Book Synopsis Psychological Resilience and Wellbeing by : Stephen Palmer

Download or read book Psychological Resilience and Wellbeing written by Stephen Palmer and published by SAGE Publications Limited. This book was released on 2015-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resilience and wellbeing - namely how people cope, handle and even thrive despite stress and adversity - are topics in the psychological literature canon that are gaining increasing attention. Within these fields researchers have aimed to identify individual characteristics that help to protects against hardship and difficulties such as poverty and mental illness. They have also investigated the actual process of resilience in order to understand human functioning in difficult situations. These three volumes provide the reader with access to key documents which demonstrate the evolution of this dynamic area of study over the past few decades, with each volume opening with an introductory chapter written by the editors. Volume One: The history and development of theories: Resilience and wellbeing Volume Two: The measurement of resilience and wellbeing Volume Three: The enhancement of resilience and wellbeing

Positive Psychology

Author : Dana S. Dunn
Publisher : Routledge
ISBN 13 : 1351603736
Total Pages : 352 pages
Book Rating : 4.3/5 (516 download)

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Book Synopsis Positive Psychology by : Dana S. Dunn

Download or read book Positive Psychology written by Dana S. Dunn and published by Routledge. This book was released on 2017-09-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume is a comprehensive review of theoretical and empirical contributions to positive psychology. It provides a scientific understanding of how human strengths help people psychologically and physically, showing how stressful circumstances do not inexorably lead to negative prognoses. It examines how individuals confront challenges, appreciate others, and regard daily experiences as meaningful. Many of the chapters also challenge the negative, disease-model approach that dominates much of the research concerning health and well-being. Chapters also address applications and future directions for the field. The broad scope makes it a key resource for undergraduates, graduates, researchers, and practitioners in social, clinical, and positive psychology.

Resilience and Mental Health

Author : Steven M. Southwick
Publisher : Cambridge University Press
ISBN 13 : 113949886X
Total Pages : 383 pages
Book Rating : 4.1/5 (394 download)

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Book Synopsis Resilience and Mental Health by : Steven M. Southwick

Download or read book Resilience and Mental Health written by Steven M. Southwick and published by Cambridge University Press. This book was released on 2011-08-18 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humans are remarkably resilient in the face of crises, traumas, disabilities, attachment losses and ongoing adversities. To date, most research in the field of traumatic stress has focused on neurobiological, psychological and social factors associated with trauma-related psychopathology and deficits in psychosocial functioning. Far less is known about resilience to stress and healthy adaptation to stress and trauma. This book brings together experts from a broad array of scientific fields whose research has focused on adaptive responses to stress. Each of the five sections in the book examines the relevant concepts, spanning from factors that contribute to and promote resilience, to populations and societal systems in which resilience is employed, to specific applications and contexts of resilience and interventions designed to better enhance resilience. This will be suitable for clinicians and researchers who are interested in resilience across the lifespan and in response to a wide variety of stressors.

Resilience

Author : Steven M. Southwick
Publisher : Cambridge University Press
ISBN 13 : 1009299735
Total Pages : 283 pages
Book Rating : 4.0/5 (92 download)

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Book Synopsis Resilience by : Steven M. Southwick

Download or read book Resilience written by Steven M. Southwick and published by Cambridge University Press. This book was released on 2023-09-07 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond. In this important book, three experts in trauma and resilience answer key questions such as What helps people adapt to life's most challenging situations?, How can you build up your own resilience?, and What do we know about the science of resilience? Combining cutting-edge scientific research with the personal experiences of individuals who have survived some of the most traumatic events imaginable, including the COVID-19 pandemic, this book provides a practical resource that can be used time and time again. The experts describe ten key resilience factors, including facing fear, optimism, and relying on role models, through the experiences and personal reflections of highly resilient survivors. Each resilience factor will help you to adapt and grow from stressful life events and will bring hope and inspiration for overcoming adversity.

What's Going On Inside My Head?

Author : Molly Potter
Publisher : Bloomsbury Publishing
ISBN 13 : 1472959221
Total Pages : 32 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis What's Going On Inside My Head? by : Molly Potter

Download or read book What's Going On Inside My Head? written by Molly Potter and published by Bloomsbury Publishing. This book was released on 2019-02-21 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know that healthy minds are really important but how do we make sure we look after our mental health from a very young age? What's Going On Inside My Head? is a book for children that explores practical ways we can keep our minds in good shape as well as our bodies. By talking about positive self-image, emotional intelligence, relationships and mindfulness, this book will help children develop healthy habits and good coping strategies from the start. Presented in a warm, child-friendly but no-nonsense way it will help establish solid foundations for every child's current and future wellbeing. Perfect for starting conversations with children about their mental and emotional health, What's Going On Inside My Head? is a must for every parent who understands the importance of keeping a healthy mind.

Emotion Regulation and Well-Being

Author : Ivan Nyklíček
Publisher : Springer Science & Business Media
ISBN 13 : 1441969535
Total Pages : 331 pages
Book Rating : 4.4/5 (419 download)

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Book Synopsis Emotion Regulation and Well-Being by : Ivan Nyklíček

Download or read book Emotion Regulation and Well-Being written by Ivan Nyklíček and published by Springer Science & Business Media. This book was released on 2010-10-22 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotion is a basic phenomenon of human functioning, most of the time having an adaptive value enhancing our effectiveness in pursuing our goals in the broadest sense. Regulation of these emotions, however, is essential for adaptive functioning, and suboptimal or dysfunctional emotion regulation may even be counterproductive and result in adverse consequences, including a poor well-being and ill health. This volume provides a state-of-the art overview of issues related to the association between emotion regulation and both mental and physical well-being. It covers various areas of research highly relevant to both researchers in the field and clinicians working with emotion regulation issues in their practice. Included topics are arranged along four major areas: • (Neuro-)biological processes involved in the generation and regulation of emotions • Psychological processes and mechanisms related to the link between emotion regulation and psychological well-being as well as physical health • Social perspective on emotion regulation pertaining to well-being and social functioning across the life span • Clinical aspects of emotion regulation and specific mental and physical health problems This broad scope offers the possibility to include research findings and thought-provoking views of leading experts from different fields of research, such as cognitive neuroscience, clinical psychology, psychophysiology, social psychology, and psychiatry on specific topics such as nonconscious emotion regulation, emotional body language, self-control, rumination, mindfulness, social sharing, positive emotions, intergroup emotions, and attachment in their relation to well-being and health. Chapters are based on the “Fourth International Conference on the (Non) Expression of Emotions in Health and Disease” held at Tilburg University in October 2007. In 2007 Springer published “Emotion Regulation: Conceptual and Clinical Issues” based on the Third International Conference on the (Non) Expression of Emotion in Health and Disease,” held at Tilburg University in October 2003. It is anticipated that, depending on sales, we may continue to publish the advances deriving from this conference.

How to Maximise Emotional Wellbeing and Improve Mental Health

Author : Rona Tutt
Publisher : Routledge
ISBN 13 : 9781003052579
Total Pages : 166 pages
Book Rating : 4.0/5 (525 download)

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Book Synopsis How to Maximise Emotional Wellbeing and Improve Mental Health by : Rona Tutt

Download or read book How to Maximise Emotional Wellbeing and Improve Mental Health written by Rona Tutt and published by Routledge. This book was released on 2021 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this highly practical book, Rona Tutt and Paul Williams explore how schools and other educational settings can provide students with the right environment to support their emotional wellbeing and hence to maximise their learning potential. Encouraging collaboration between education and healthcare professionals, as well as other services, and with families, they show how to develop resilience in young people and provide them with the tools for coping with mental health issues. Based on a range of practical experiences from many different schools and practitioners, How to Maximise Emotional Wellbeing and Improve Mental Health discusses several crucial aspects of wellbeing in educational settings, including: Changing attitudes surrounding wellbeing and mental health Nurturing resilience, and its application Creating a healthy and constructive ethos and environment Providing extensive case studies, and featuring insightful conversations with school leaders and other professionals, this book will be an essential resource for staff in schools, including those leading on mental health, as well as trainee teachers and anyone with a wider societal concern about mental wellbeing in young people"--

Resilience

Author : Liggy Webb
Publisher : John Wiley & Sons
ISBN 13 : 0857083848
Total Pages : 128 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Resilience by : Liggy Webb

Download or read book Resilience written by Liggy Webb and published by John Wiley & Sons. This book was released on 2013-01-29 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOUNCE BACK FROM WHATEVER LIFE THROWS AT YOU Stressful situations are a fact of life. Job insecurity, financial burden, relationship doubt are all too familiar. Some people approach them with confidence and poise, facing change and challenges head on. Others back away slowly into a corner and become quivering wrecks at the mere thought of them. So what is it that makes some people cope with these adverse situations so well? It’s not about what is happening to you, but how you react to it. It’s about your resilience. Happiness guru Liggy Webb is here to help us all find positivity and inner strength to cope with stressful situations. Arming you with a personal toolkit to handle day to day challenges, and providing strategies for thriving in uncertain times Liggy shows you how to increase your ‘bouncibility’ and bounce back from whatever negative things life throws at you. • Timely topic with governments across the world promoting happiness on the one hand and dealing with vast economic uncertainty and austerity on the other • Easy to digest, anecdotal and practical guide with lots of common sense advice • Contains timely examples and tips tailored for coping with difficult times

Bouncing Back

Author : Linda Graham
Publisher : New World Library
ISBN 13 : 1608681297
Total Pages : 545 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Bouncing Back by : Linda Graham

Download or read book Bouncing Back written by Linda Graham and published by New World Library. This book was released on 2013 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: While resilience is innate in the brain, our capacity for it can be impaired by our conditioning. Unhelpful patterns of response are learned over time and can become fixed in our neural circuitry. What neuroscience now shows is that what previously seemed hardwired can be rewired.