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Author : Omarine James
Publisher :
ISBN 13 : 9781915666185
Total Pages : 0 pages
Book Rating : 4.6/5 (661 download)
Download or read book Emotion Control Guide Plus Daily Positive Affirmations for Young Women written by Omarine James and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Omarine James
Publisher : Suaho Print
ISBN 13 : 1915666163
Total Pages : 139 pages
Book Rating : 4.9/5 (156 download)
Download or read book Emotion control guide plus daily positive affirmations for young women written by Omarine James and published by Suaho Print. This book was released on 2022-10-31 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical strategies and step-by-step guidance for rediscovering your inner strength and transforming your life… What kind of stories do you tell yourself about your life? Are you delighted with how things are unfolding? Or is there a part of you that is dreaming of more? It can be easy to fall into old patterns and habits that keep you in one place, even when you're motivated to change. For many people, making or breaking habits, especially mental ones, is a major struggle because they're making a simple mistake – they're not utilizing their subconscious mind. Your subconscious determines how you handle failure, your belief in yourself, and much more. It shapes your future. The subconscious mind plays a huge role in decision-making, personal agency, and core values and beliefs. Your past experiences have shaped the way you view life, sometimes to your detriment. The good news is, the subconscious mind can be rewired. If you're trapped by a mentality that is keeping you from achieving your goals, know that it doesn't have to be that way forever. Through mindful reflection and definitive action, you'll learn how to reprogram unsupportive stories and replace them with an empowering narrative for the next few weeks. You'll be amazed at the changes in thinking you'll experience with practice and new insight. With a comprehensive look at multiple dimensions of strength, you'll be able to focus on whichever area is most relevant to your needs. In this guide, here is just a fraction of what you will discover: ● Affirmations and guidance for developing a holistic approach to strength training your mind – improving your physical, emotional, and financial health, and more… ● How to learn to identify your strengths and rediscover a sense of confidence in your abilities ● What it means to be genuinely mentally strong and how it helps you when it matters most ● 11 techniques for improving emotional control and taking back control of your reactions to stress ● How you can incorporate spirituality into your life and find a sense of fulfilment in your day-to-day life ● 10 reasons self-love is an essential part of creating a calm and balanced mindset ● The 5 areas you must focus on if you want to develop mental strength and fortitude ● The stages you must go through to achieve your vision And much more. You may have brushed off the thought of change in the past because it can be overwhelming or intimidating to commit to something different. You might even have tried to change one area of your life, only to struggle with consistency and lack of results. What's different this time? This time, you're deciding to take a strategic and informed approach to rehaul your life. With the strategies and insights you'll gain from these pages, you'll be ready to start a new chapter, right now. Don't let your dreams remain dreams. Make them a reality: Scroll up and click the “Add to Cart” button right now.
Author : Amanda Ford
Publisher : Mango Media Inc.
ISBN 13 : 1642504521
Total Pages : 186 pages
Book Rating : 4.6/5 (425 download)
Download or read book Be True to Yourself written by Amanda Ford and published by Mango Media Inc.. This book was released on 2021-01-19 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Be Yourself Guide for Teen Girls #1 New Release in Teen & Young Adult Maturing, School & Education, Bullying Issues, Dating & Intimacy In this book of short daily meditations and essays, Amanda Ford, a young adult herself, offers stories, information, and advice on all the important issues facing young women today: boys, dating, drinking, self-respect, self-love, fights with friends, dealing with parents, and more. Support for young women as they navigate one of the most confusing and challenging times of their lives. When Amanda Ford emerged from her tumultuous teenage years, she saw the need for a guide to help girls learn to listen to their inner voices and think for themselves. Be True To Yourself is the big sister Amanda never had?and always wanted to be. It provides the encouragement and guidance she wished, as a teenage girl, that an older sister had given her, as well as stories and advice that she would have loved to share with a younger sister during her own teen years. Your daughter, granddaughter, niece, or young friend will learn to listen to her heart with this coming-of-age guide. Girls will find comfort, encouragement, and insight in these pages, along with suggestions for articulating and confiding their feelings, fears, and frustrations. They will learn more about so many important topics introduced during adolescence, such as: How to love yourself, boost your self-confidence, and receive compliments well How to determine your own values, be true to yourself, and follow through on your promises How to cherish your friends and family?even when they’re getting on your last nerve If you appreciated self-development books for teens like The Ultimate Self-Esteem Workbook for Teens, Just As You Are, You Don't Have to Learn Everything the Hard Way, or Embracing the Awkward, then you’ll love Be True to Yourself.
Author : Jacob King
Publisher :
ISBN 13 : 9781706947257
Total Pages : 122 pages
Book Rating : 4.9/5 (472 download)
Download or read book Emotional Intelligence written by Jacob King and published by . This book was released on 2019-11-09 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling tired? Do you think you're a victim of bad circumstances and you don't understand how you can get back on your feet? What if I tell you that you have the ability to have complete control over your emotions and how you react to certain situations? The emotions you feel daily can be so strong as to shake your mind, and so devious as to reprogram your subconscious, without you doing anything, without giving you the opportunity to notice anything. I'm sure that you've been facing negative events several times and that these events have subsequently been linked to other negative events, generating in you a certain sense of despair, anxiety, fear, helplessness. These feelings are rooted in you without you being able to do anything and you find yourself at the mercy of emotions that you might not want to have. It is done at a subconscious level, you don't have to think about what to feel, you just do it. This guide has been written to help you transform your life by rewiring your brain. To see the positive in life by changing the way you think, the way you react to situations and even your general way of life. Positive affirmations included in this guide will also help you to be a better person each day. By changing your mindset using effective affirmations, you'll notice positive changes starting to take place in your life in as early as day one! Here is a summary of what this book entails; Change is possible, embrace change Retune your life by changing bad habits and bad actions Create an inspiring space by cutting down on clutter Have vision by using imagery and imagination Reconstruct your attitude towards things, people and life Appreciate nature Beat that unending procrastination The power of positive affirmation What happens when you have read and internalized the contents of this guide? It will happen that you start to see your life from a completely different point of view. You will find that learning to master your mind can lead you to greater success, better finances, friendships and stronger relationships. Ultimately, you will discover that you are the master of an extraordinary mind, whose power is still ignored by 99% of people. Being grateful for what you have on a daily basis, and through the powerful affirmations you will find in this book, you will discover how the failures of your life will turn into opportunities for growth and you will find yourself much more relaxed, productive and smiling. In the end, I really believe that it is a book that should be read, not because I wrote it, but because every day I receive the appreciation of dozens of people who through these teachings have given an important turn in their lives. And what do you want to do? Give yourself a chance, all you have to do is scroll up to click on the "BUY NOW WITH 1-CLICK" button! And if you buy the Paperback version, you get the Kindle for free!
Author : Robby Novak
Publisher : Harper Collins
ISBN 13 : 0062358693
Total Pages : 344 pages
Book Rating : 4.0/5 (623 download)
Download or read book Kid President's Guide to Being Awesome written by Robby Novak and published by Harper Collins. This book was released on 2015-02-03 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is LIFE, people! You've got air coming through your nose! You've got a heartbeat! That means it's time to do something!" announces Kid President in his book, Kid President's Guide to Being Awesome. From YouTube sensation (75 million views and counting!) to Hub Network summer series star, Kid President—ten-year-old Robby Novak—and his videos have inspired millions to dance more, to celebrate life, and to throw spontaneous parades. In his Guide to Being Awesome, Kid President pulls together lists of awesome ideas to help the world, awesome interviews with his awesome celebrity friends (he has interviewed Beyoncé!), and a step-by-step guide to make pretty much everything a little bit awesomer. Grab a corn dog and settle in to your favorite comfy chair. Pretend it's your birthday! (In fact, treat everyone like it's THEIR birthday!) Kid President is here with a 240-page, full-color Guide to Being Awesome that'll spread love and inspire the world.
Author : Rachel Robins
Publisher : CreateSpace
ISBN 13 : 9781500459956
Total Pages : 106 pages
Book Rating : 4.4/5 (599 download)
Download or read book Positive Affirmations written by Rachel Robins and published by CreateSpace. This book was released on 2014-07-23 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive Affirmations – Empowering Daily Affirmations to Easily Attract Health, Healing, and Happiness Into Your Life. Discover what positive affirmations are all about, why they are so powerful at affecting change, and how to integrate them effortlessly into your daily life. Do you consciously control your thoughts to focus on positive outcomes, or allow your subconscious mind to let negative or unhelpful thoughts take over?Fortunately, positive affirmations can be used to transform our lives in exceptional ways. Throughout the book you'll learn how to use affirmations to permanently alter the way you think, to move away from damaging self-beliefs, and to actively pursue the life you really want.Inside the book you'll discover:• What affirmations really are• Why they are so powerful • How to use them productively • Simple techniques to radically alter your subconscious thoughts• Easy methods to replace negative thoughts• Empowering tips to ensure your personal affirmations really work• Positive affirmation examples• Step by step actions to immediately attract health, healing and happinessPositive affirmation statements can help remove mental barriers, replace negative self-talk, and develop empowering daily habits. Our aim is to provide you with ideas, inspiration, and encouragement to craft your own uplifting affirmation statements, which will repeatedly deliver the rewards you desire.Follow the techniques, methods and tips in this book, and you'll be empowered to:• Stop negative thoughts or self-doubt holding you back• Start focusing on positive change • Control your subconscious thoughts with empowering affirmations• Feel happier, healthier, and full of positive energyThrough the use of positive affirmations you can consistently improve your health, heal your body and mind, and move toward daily happiness.Jump in and discover how you can influence your thoughts, attract great things into your life, and step closer to your ideal future.
Author : Hal Elrod
Publisher : BenBella Books
ISBN 13 : 1637744358
Total Pages : 305 pages
Book Rating : 4.6/5 (377 download)
Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by BenBella Books. This book was released on 2023-12-12 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA Today Bestseller Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold. Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary S.A.V.E.R.S. method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day Exercise: Boost your mental and physical energy in as little as 60 seconds Reading: Acquire knowledge and expand your abilities by learning from experts Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than 40 pages of new content, including: The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Author : Iyanla Vanzant
Publisher : Simon and Schuster
ISBN 13 : 1471109836
Total Pages : 413 pages
Book Rating : 4.4/5 (711 download)
Download or read book Acts Of Faith written by Iyanla Vanzant and published by Simon and Schuster. This book was released on 2012-12-11 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The healing has begun. It began when you picked up this book. The goal of these offerings is to assist the children of the earth in the redevelopment of their minds, bodies and spirits . . . Buried deep in the earth are precious diamonds. In order to get to them, however, we must dig and dig deep.' In ACTS OF FAITH, life coach Iyanla Vanzant offers a inspirational passage for each day of the year, particularly aimed at people of colour. Vanzant considers that there are four basic areas that create stress and imbalance for people: our relationship with ourselves, our relationship with the world, our relationship with each other and our relationship with money. This book addresses all four issues in turn thus providing a meditative and uplifting guide to living successfully.
Author : Louise Hay
Publisher : Hay House, Inc
ISBN 13 : 1401974058
Total Pages : 385 pages
Book Rating : 4.4/5 (19 download)
Download or read book Power Thoughts written by Louise Hay and published by Hay House, Inc. This book was released on 2023-06-06 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choose positive affirmations and take the first step to creating a new and fulfilling life with the trusted guidance of Louise Hay. Every thought you think and every word you speak is an affirmation. An affirmation is like planting a seed. You’re always in the process of tending to your garden, and if you do so with care, you’ll find that each day becomes more joyous than the one before it. This newly repackaged edition of Power Thoughts includes 365 daily affirmations, with topics including health, prosperity, friendship, love, forgiveness, self-esteem and many more. ‘By reading these affirmation – one a day, several at a time or just by opening the book at random – you’re taking the first step toward building a more rewarding life… I know you can do it!’ – Louise Hay
Author : Sarah J. Robinson
Publisher : WaterBrook
ISBN 13 : 0593193539
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)
Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Author : R. M. Winters
Publisher :
ISBN 13 :
Total Pages : 482 pages
Book Rating : 4.6/5 (962 download)
Download or read book 10,000+ Positive Affirmations written by R. M. Winters and published by . This book was released on 2020-10-13 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for not just hundreds, but thousands of affirmations, all organized in one place? Table of contents: Chapter 1: Affirmations for Success Chapter 2: Affirmations for Wealth Chapter 3: Affirmations for Money Chapter 4: Affirmations for Love Chapter 5: Affirmations for Relationships Chapter 6: Affirmations for Confidence Chapter 7: Affirmations for Self-Esteem Chapter 8: Affirmations for Overcoming Anxiety Chapter 9: Affirmations for Overcoming Depression Chapter 10: Affirmations for Health Chapter 11: Affirmations for Energy Chapter 12: Affirmations for Sleep Chapter 13: Affirmations for Fitness Chapter 14: Affirmations for Weight Loss Chapter 15: Affirmations for Healing Chapter 16: Affirmations for Positive Thinking Chapter 17: Affirmations for Abundance Chapter 18: Affirmations for Happiness Chapter 19: Affirmations for Spirituality Chapter 20: Affirmations for Taking Action Chapter 21: Affirmations for Motivation Chapter 22: Motivational Quotes Each chapter contains over 500 affirmations related to that topic. These affirmations are great to read before bed, first thing in the morning, on a coffee break, at the beach, or any time you need a daily dose of inspiration! The paperback also makes a great coffee table piece! By reading or listening to these affirmations, we are bombarding our subconscious minds with powerful, positive, statements that will move us towards our goals automatically. In essence, by reading or listening to these affirmations over and over, we are actually reprogramming our mental computer to achieve more health, more wealth, more love, and more happiness right now! To increase the power of this reprogramming process, check out our audiobook on Audible.com so you can listen to these affirmations whenever you need! On your commute, at the beach, before bed, or whenever you want to flood your mind with positivity! You can even use them to drown out negative thought patterns and get your mind thinking the way you want it to think. To get all of these affirmations right now, click the "buy now" button and start the reprogramming process right away!
Author : Iyanla Vanzant
Publisher : Simon and Schuster
ISBN 13 : 0684869837
Total Pages : 128 pages
Book Rating : 4.6/5 (848 download)
Download or read book Don't Give It Away! written by Iyanla Vanzant and published by Simon and Schuster. This book was released on 1999-07-06 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides meditations and affirmations designed to help young women develop confidence, self-respect, and independence
Author : Shad Helmstetter
Publisher : Simon and Schuster
ISBN 13 : 1501171992
Total Pages : 224 pages
Book Rating : 4.5/5 (11 download)
Download or read book What to Say When You Talk to Your Self written by Shad Helmstetter and published by Simon and Schuster. This book was released on 2017-06-20 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to reverse the effects of negative self-talk and embrace a more positive, optimistic outlook on life
Author : Lysa TerKeurst
Publisher : Thomas Nelson
ISBN 13 : 031033280X
Total Pages : 184 pages
Book Rating : 4.3/5 (13 download)
Download or read book Unglued written by Lysa TerKeurst and published by Thomas Nelson. This book was released on 2012-08-07 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever feel like your emotions are working against you? Though we may find ourselves stuffing down emotions, exploding with emotions, or reacting somewhere in between, Lysa TerKeurst assures us it’s possible to make our emotions work for us. Lysa admits that she, like most women, has had experiences where others bump into her happy and she comes emotionally unglued. But the good news is, God gave us emotions to experience life, not destroy it. With gut-honest personal examples and biblical teaching, Lysa shows us how to use our emotions for good. Unglued will equip you to: Know with confidence how to resolve conflict in your important relationships. Find peace in your most difficult relationships as you learn to be honest but kind when offended. Identify what type of reactor you are and how to significantly improve your communication. Respond with no regrets by managing your tendencies to stuff, explode, or react somewhere in between. Gain a deep sense of calm by responding to situations out of your control without acting out of control.
Author : Donald W. Black
Publisher : Oxford University Press
ISBN 13 : 0199384428
Total Pages : 225 pages
Book Rating : 4.1/5 (993 download)
Download or read book Systems Training for Emotional Predictability and Problem Solving for Borderline Personality Disorder written by Donald W. Black and published by Oxford University Press. This book was released on 2017 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Systems Training for Emotional Predictability and Problem Solving (STEPPS) brings together research findings and information on implementation and best practices for a group treatment program for outpatients with BPD.
Author : Louise Stapely
Publisher : Nook Press
ISBN 13 : 9781538003787
Total Pages : 100 pages
Book Rating : 4.0/5 (37 download)
Download or read book The Power of Affirmations & the Secret to Their Success written by Louise Stapely and published by Nook Press. This book was released on 2016-10-20 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that affirmations are one of the most popular personal development techniques - but also one of the LEAST EFFECTIVE? That's not because affirmations don't work; it's because most people are not shown the CORRECT way to use them. The Power of Affirmations reveals exactly why affirmations don't work well, and how to create ones that DO work. Topics covered in this report: - What is an Affirmation? - Why Don't Affirmations Work Much of the Time? - The True Purpose of Affirmations - How to Create Effective Affirmations - How to Tell if Your Affirmations Will Work - How Often You Should Recite Affirmations - The Best Way to Recite Affirmations - Other Ways to Use Affirmations - How Fast Do Affirmations Work? - Several Ways to Speed Up the Process - Common Challenges in Using Affirmations The Power of Affirmations clears up a lot of misconceptions about affirmations and provides you with simple, clear steps to create powerful, effective affirmations for any and all areas of your life. Money, career, relationships, health, beauty, love... virtually every part of your life can be improved with the use of affirmations if you know how to use them correctly. A comprehensive list of positive affirmations has been included in this book to help transform almost any area of your life, broken down into the following headings: - Wealth & Success - Physical Body - Love & Relationships - Self Esteem - Peace & Harmony
Author : James J. Gross
Publisher : Guilford Press
ISBN 13 : 1462504345
Total Pages : 673 pages
Book Rating : 4.4/5 (625 download)
Download or read book Handbook of Emotion Regulation, First Edition written by James J. Gross and published by Guilford Press. This book was released on 2011-12-07 with total page 673 pages. Available in PDF, EPUB and Kindle. Book excerpt: This authoritative volume provides a comprehensive road map of the important and rapidly growing field of emotion regulation. Each of the 30 chapters in this handbook reviews the current state of knowledge on the topic at hand, describes salient research methods, and identifies promising directions for future investigation. The contributors—who are the foremost experts in the field—address vital questions about the neurobiological and cognitive bases of emotion regulation, how we develop and use regulatory strategies across the lifespan, individual differences in emotion regulation, social psychological approaches, and implications for psychopathology, clinical interventions, and health.
