Embrace Your UGLY

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Author :
Publisher : Latisha Anderson
ISBN 13 : 1647045827
Total Pages : 125 pages
Book Rating : 4.6/5 (47 download)

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Book Synopsis Embrace Your UGLY by : L.L. Anderson

Download or read book Embrace Your UGLY written by L.L. Anderson and published by Latisha Anderson. This book was released on 2022-06-02 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: UGLY... It's a word we recoil from, the thing we don't want to be. But what if liberation, peace, and forgiveness could be found when you Embrace Your UGLY? In a world of picture-perfect lives that are just a scroll away, perfection has taken on importance like never before. As women, we’re told success is found in a flawless body, career, family, and home. But we all know the truth. None of us are perfect. Most of us survive while carrying around past pain and trauma. L. L. Anderson knows this struggle. She’s wrestled with a negative body image, a learning disability and the pain of abuse within her family. Damage that could have easily put a roadblock between her and success. But Anderson, now a successful certified life coach, found ways to break through that baggage. Here she shares her strategies for living your best life long-term. If you’ve suffered trauma, are trying to push through the pain, but feel stuck in a loop without progress, Anderson’s approach is designed for you. You can’t live the life you were meant to live if you don’t face your trauma and embrace the ugly. Sounds scary? Have no fear! Anderson, an experienced workshop leader deliberately designed the process to be fun, empowering, and approachable. Motivation can lag and habits can fail, which is why these tangible solutions are always here, when you need them, keeping you on the right track. Ready to Embrace Your UGLY: Unique, Genuine, Love, and simply You? YES! Let’s do this.

Reclaiming UGLY!

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Author :
Publisher : North Atlantic Books
ISBN 13 : 1623175860
Total Pages : 287 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Reclaiming UGLY! by : Vanessa Rochelle Lewis

Download or read book Reclaiming UGLY! written by Vanessa Rochelle Lewis and published by North Atlantic Books. This book was released on 2024-01-23 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flip the script on how you think about UGLY--what it means, what it is, and how to reclaim it to Uplift, Glorify, and Love Yourself in an uglified world. Blending joyful self-help magic with incisive social analysis and personal narrative, Vanessa Rochelle Lewis empowers readers to heal, connect, and revolt against uglification. Uglification is "ugly" weaponized: a tool, ideology, and type of oppression that designates some bodies as more or less worthy of love, respect, access, and dignity. It defines who's accepted in what spaces, which identities are marginalized, and how we all move through the world--and is part and parcel of systems like white supremacy, ableism, sizeism, sexism, and queer- and transphobia. Here, Lewis takes on uglification, showing us how reclaiming UGLY is a subversive act that roars an unapologetic "yes!" to joy, healing, and community-building in a world that's engineered to hold us back. Lewis asks us to go beyond analysis, inviting us to boldly perform UGLY as an act of rebellion, liberation, and radical self-love. Through self-help exercises, reflective meditations, and lesson plans, Lewis moves us closer to a collective liberation that takes back what society tells us is ugly and taboo...and teaches us to deconstruct what we've told ourselves is ugly and taboo. In sharing her analysis, personal journey, and activity toolkit, Lewis offers a warm embrace and compassionately guides us toward lives of radical self-acceptance, joyful community-centered healing, and unfiltered self-love.

Start Ugly

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Author :
Publisher : Craft & Vision Press
ISBN 13 : 9780991755790
Total Pages : 160 pages
Book Rating : 4.7/5 (557 download)

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Book Synopsis Start Ugly by : David duChemin

Download or read book Start Ugly written by David duChemin and published by Craft & Vision Press. This book was released on 2020-07-17 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start Ugly is a celebration of the messy creative process and a call to face the obstacles of that process with mindfulness and humanity. This is a book for anyone who has ever wished they were "more creative."

Ugly

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Author :
Publisher : Hachette Australia
ISBN 13 : 0733634346
Total Pages : 106 pages
Book Rating : 4.7/5 (336 download)

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Book Synopsis Ugly by : Robert Hoge

Download or read book Ugly written by Robert Hoge and published by Hachette Australia. This book was released on 2015-08-11 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beaut story about one very ugly kid. Robert Hoge was born with a tumour in the middle of his face, and legs that weren't much use. There wasn't another baby like him in the whole of Australia, let alone Brisbane. But the rest of his life wasn't so unusual: he had a mum and a dad, brothers and sisters, friends at school and in his street. He had childhood scrapes and days at the beach; fights with his family and trouble with his teachers. He had doctors, too: lots of doctors who, when he was still very young, removed that tumour from his face and operated on his legs, then stitched him back together. He still looked different, though. He still looked ... ugly. UGLY is the true story of how an extraordinary boy grew up to have an ordinary life, and how that became his greatest achievement of all.

Ugly

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Author :
Publisher : Margaret McHeyzer
ISBN 13 : 9780994354747
Total Pages : 322 pages
Book Rating : 4.3/5 (547 download)

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Book Synopsis Ugly by : Margaret McHeyzer

Download or read book Ugly written by Margaret McHeyzer and published by Margaret McHeyzer. This book was released on 2015-10-22 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: If I were dead, I wouldn't be able to see. If I were dead, I wouldn't be able to feel. If I were dead, he'd never raise his hand to me again. If I were dead, his words wouldn't cut as deep as they do. If I were dead, I'd be beautiful and I wouldn't be so...ugly. I'm not dead...but I wish I was.

The Ugly Cry

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Author :
Publisher : Penguin
ISBN 13 : 052555937X
Total Pages : 305 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Ugly Cry by : Danielle Henderson

Download or read book The Ugly Cry written by Danielle Henderson and published by Penguin. This book was released on 2022-06-07 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: “They say comedy equals tragedy plus time: This very funny account of an often miserable childhood is proof.” --People “What a strong, funny, heartbreaking memoir, with a voice that is completely its own (written by a woman who very much seems to be completely her own, as well.) I loved it.”--Elizabeth Gilbert, New York Times bestselling author of Big Magic and Eat, Pray, Love An uproarious, moving memoir about a grandmother’s ferocious love and redefining what it means to be family “If you fight that motherf**ker and you don’t win, you’re going to come home and fight me.” Not the advice you’d normally expect from your grandmother—but Danielle Henderson would be the first to tell you her childhood was anything but conventional. Abandoned at ten years old by a mother who chose her drug-addicted, abusive boyfriend, Danielle was raised by grandparents who thought their child-rearing days had ended in the 1960s. She grew up Black, weird, and overwhelmingly uncool in a mostly white neighborhood in upstate New York, which created its own identity crises. Under the eye-rolling, foul-mouthed, loving tutelage of her uncompromising grandmother—and the horror movies she obsessively watched—Danielle grew into a tall, awkward, Sassy-loving teenager who wore black eyeliner as lipstick and was struggling with the aftermath of her mother’s choices. But she also learned that she had the strength and smarts to save herself, her grandmother gifting her a faith in her own capabilities that the world would not have most Black girls possess. With humor, wit, and deep insight, Danielle shares how she grew up and grew wise—and the lessons she’s carried from those days to these. In the process, she upends our conventional understanding of family and redefines its boundaries to include the millions of people who share her story.

Bring Your Whole Self To Work

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401952364
Total Pages : 225 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Bring Your Whole Self To Work by : Mike Robbins

Download or read book Bring Your Whole Self To Work written by Mike Robbins and published by Hay House, Inc. This book was released on 2018-05-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today’s work environment, the lines between our professional and personal lives are blurred more than ever before. Whatever is happening to us outside of our workplace—whether stressful, painful, or joyful—follows us into work as well. We may think we have to keep these realities under wraps and act as if we “have it all together.” But as Mike Robbins explains, we can work better, lead better, and be more engaged and fulfilled if—instead of trying to hide who we are—we show up fully and authentically. Mike, a sought-after motivational speaker and business consultant, has spent more than 15 years researching, writing, and speaking about essential human experiences and high performance in the workplace. His clients have ranged from Google to Citibank, from the U.S. Department of Labor to the San Francisco Giants. From small start-ups in Silicon Valley to family-owned businesses in the Midwest. From what he’s seen and studied over the years, Mike believes that for us to thrive professionally, we must be willing to bring our whole selves to the work that we do. Bringing our whole selves to work means acknowledging that we’re all vulnerable, imperfect human beings doing the best we can. It means having the courage to take risks, speak up, have compassion, ask for help, connect with others in a genuine way, and allow ourselves to be truly seen. In this book, Mike outlines five principles we can use to approach our own work in this spirit of openness and humanity, and to help the people we work with feel safe enough to do the same, so that the teams and organizations we’re a part of can truly succeed. “This book will offer you insights, ideas, and tools to inspire you to bring all of who you are to the work that you do—regardless of where you work, what kind of work you do, and with whom you do it. And, if you’re an owner, leader, or just someone who wants to have influence on those around you—this book will also give you specific techniques for how to build or enhance your team’s culture in such a way that encourages others to bring all of who they are to work.”

Am I Ugly?

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Author :
Publisher : Anima
ISBN 13 : 9781788541855
Total Pages : 0 pages
Book Rating : 4.5/5 (418 download)

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Book Synopsis Am I Ugly? by : Michelle Elman

Download or read book Am I Ugly? written by Michelle Elman and published by Anima. This book was released on 2019-01-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's world of supplements, celebrity diets and social media, it's very easy to be hard on ourselves about the way we look. With all this pressure to strive for 'perfection' aesthetically, it is easy to forget how damaging this can be psychologically. Michelle Elman is a leading part of the body positivity movement that has been gathering momentum to liberate people from these unrealistic standards, recognise that all bodies are equally valuable and broaden the billboard definitions of beauty. Am I Ugly? is this inspiring woman's compelling and deeply personal memoir that describes her childhood experiences of life-threatening health problems, long stays in hospital and fifteen complex surgeries that left her scarred, both mentally and physically. The narrative follows Michelle's journey from illness to health, and from childhood to adulthood as she deals with her body-confidence issues to embrace both her scars and her body - and help others to do the same. This remarkable book grapples with the wider implications of Michelle's experiences and the complex interplay between beauty and illness. 'Michelle Elman is Bo-Po personified. She shows that we should never hide the things that make us who we are' Curvy Kate. 'A 21-year-old life coach in London has become an Instagram star and viral inspiration after sharing her bikini photos and an inspiring video' Fox News. 'Michelle's post has certainly made an impact on so many people who needed a pick-me-up, and we just hope that anyone else feeling insecure due to clothes sizes somehow find themselves scrolling onto her post, too' Metro.

Pink Is For Blobfish

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Author :
Publisher : Dragonfly Books
ISBN 13 : 1984893963
Total Pages : 50 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Pink Is For Blobfish by : Jess Keating

Download or read book Pink Is For Blobfish written by Jess Keating and published by Dragonfly Books. This book was released on 2019-07-23 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's Pinkalicious meets Fear Factor in this nonfiction picture book introducing the weirdest, wildest, pinkest critters in the animal kingdom! Some people think pink is a pretty color. A fluffy, sparkly, princess-y color. But it's so much more. Sure, pink is the color of princesses and bubblegum, but it's also the color of monster slugs and poisonous insects. Not to mention ultra-intelligent dolphins, naked mole rats and bizarre, bloated blobfish. Isn't it about time to rethink pink? Slip on your rose-colored glasses and take a walk on the wild side with zoologist Jess Keating, whose other books in the World of Weird Animals series include What Makes a Monster? and Cute as an Axolotl. A New York Public Library Best Book for Kids, 2016 "The 2016 Ambassador to Young People’s Science and Nature books is unquestionably the blobfish." —Shelftalker "Readers will never look at pink the same way." —Publishers Weekly

A Beautiful Anarchy

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Author :
Publisher : Rocky Nook, Inc.
ISBN 13 : 1681982366
Total Pages : 121 pages
Book Rating : 4.6/5 (819 download)

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Book Synopsis A Beautiful Anarchy by : David Duchemin

Download or read book A Beautiful Anarchy written by David Duchemin and published by Rocky Nook, Inc.. This book was released on 2016-12-02 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt:

We're All in This Together

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Author :
Publisher : Hay House, Inc
ISBN 13 : 140196527X
Total Pages : 217 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis We're All in This Together by : Mike Robbins

Download or read book We're All in This Together written by Mike Robbins and published by Hay House, Inc. This book was released on 2022-03-22 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build trust and achieve high performance in your business by redefining team culture. Have you ever been on a team where the talent was strong, but the team wasn’t very good? On the flip side, have you ever been on a team where not every single member was a rock star, but something about the team just worked? In this book, corporate consultant Mike Robbins dives deep into the ways great businesses build trust, collaborate, and operate at their peak level. As an expert in teamwork, leadership, and emotional intelligence, Mike draws on more than 20 years of experience working with top companies like Google and Microsoft, as well as his baseball career with the Kansas City Royals. And, while each team and organization have their own unique challenges, goals, and dynamics, there are some universal qualities that allow teams to truly come together and thrive. The book’s core principles include facilitating an environment of psychological safety, fostering inclusion and belonging, addressing and navigating conflict, and maintaining a healthy balance of high expectations and empathy. Throughout, Mike shares powerful exercises and tools he’s successfully utilized in the keynote speeches, group sessions, and corporate retreats that he delivers, so that you and your team can communicate more authentically, give and receive feedback with skill, and create deeper connections. “Mike Robbins shares tangible techniques that leaders and teams can use to excel, backs up his ideas with important research, and provides a road map for creating a team environment of personal connection and optimal performance.” — Tom Rath, New York Times best-selling co-author of How Full is Your Bucket?

All the Ugly and Wonderful Things

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Author :
Publisher : Macmillan
ISBN 13 : 1250074134
Total Pages : 353 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis All the Ugly and Wonderful Things by : Bryn Greenwood

Download or read book All the Ugly and Wonderful Things written by Bryn Greenwood and published by Macmillan. This book was released on 2016-08-09 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Struggling to raise her little brother Donal, eight-year-old Wavy is the only responsible adult around. Obsessed with the constellations, she finds peace in the starry night sky above the fields behind her house, until one night her star-gazing causes an accident. After witnessing his motorcycle wreck, she forms an unusual friendship with one of her father's thugs, Kellen, a tattooed ex-con with a heart of gold. By the time Wavy is a teenager, her relationship with Kellen is the only tender thing in a brutal world of addicts and debauchery"--

Laughing Through the Ugly Cry

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Author :
Publisher : Thomas Nelson
ISBN 13 : 1400217776
Total Pages : 223 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Laughing Through the Ugly Cry by : Dawn Barton

Download or read book Laughing Through the Ugly Cry written by Dawn Barton and published by Thomas Nelson. This book was released on 2020-05-26 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you believe that joy is a choice? Dawn Barton does. She's an upbeat Southerner with good hair and a successful business background, but she's had more heartache than most of us can imagine. Laughing Through the Ugly Cry is a collection of honest and sometimes raw stories. Dawn throws an arm around readers as she brings them along on her journey through the loss of a child, divorce, cancer, rape, the death of her only sibling, her husband's substance abuse, and finding her way back to Jesus in the middle of it all. Dawn shares her personal story to show readers how to find happiness and purpose even in the darkest of days. By laughing through the ugly cry, you will discover how to: Shut down negative feelings causing you to feel inadequate Identify the pros despite how challenging the cons may seem Embrace joy wherever you can find it Learn how to be honest with yourself and process grief in a healthy way Dawn writes, "If more women were open about just how difficult our lives feel and how hard we are on ourselves, I think we'd learn to relax a little and give ourselves the grace God gives us every day." Laughing Through the Ugly Cry is great for: Women of any age seeking comfort, encouragement, and inspiration Book clubs and girls' nights--Dawn poses thoughtful group questions to support meaningful conversations about growth and joy

The Ugly Vegetables

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Author :
Publisher : Charlesbridge
ISBN 13 : 1607340704
Total Pages : 34 pages
Book Rating : 4.6/5 (73 download)

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Book Synopsis The Ugly Vegetables by : Grace Lin

Download or read book The Ugly Vegetables written by Grace Lin and published by Charlesbridge. This book was released on 2001-07-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: A little girl thinks her mother's garden is the ugliest in the neighborhood until she discovers that flowers might look and smell pretty but Chinese vegetable soup smells best of all. Includes a recipe.

Embracing Obscurity

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Author :
Publisher : B&H Publishing Group
ISBN 13 : 1433677814
Total Pages : 194 pages
Book Rating : 4.4/5 (336 download)

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Book Synopsis Embracing Obscurity by : Anonymous

Download or read book Embracing Obscurity written by Anonymous and published by B&H Publishing Group. This book was released on 2012-10 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Argues for a life based on humility, service, and sacrifice instead of the accepted worldview of a life valuing fame and recognition.

Slammed

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1476715912
Total Pages : 352 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Slammed by : Colleen Hoover

Download or read book Slammed written by Colleen Hoover and published by Simon and Schuster. This book was released on 2012-08-10 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: From #1 New York Times bestselling author of It Starts with Us and It Ends with Us, Colleen Hoover’s romantic, emotion-packed debut novel unforgettably captures all the magic and confusion of first love, as two young people forge an unlikely bond before discovering that fate has other plans for them. Following the unexpected death of her father, eighteen-year-old Layken becomes the rock for both her mother and younger brother. She appears resilient and tenacious, but inside, she's losing hope. Then she meets her new neighbor Will, a handsome twenty-one-year-old whose mere presence leaves her flustered and whose passion for poetry slams thrills her. Not long after a heart-stopping first date during which each recognizes something profound and familiar in the other, they are slammed to the core when a shocking discovery brings their new relationship to a sudden halt. Daily interactions become impossibly painful as they struggle to find a balance between the feelings that pull them together and the forces that tear them apart. Only through the poetry they share are they able to speak the truth that is in their hearts and imagine a future where love is cause for celebration, not regret.

The Problem with Muses

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Author :
Publisher : Craft & Vision Press
ISBN 13 : 9781777220624
Total Pages : 222 pages
Book Rating : 4.2/5 (26 download)

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Book Synopsis The Problem with Muses by : David duChemin

Download or read book The Problem with Muses written by David duChemin and published by Craft & Vision Press. This book was released on 2020-07-17 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Problem with Muses is a collection of transcripts from David duChemin's podcast, A Beautiful Anarchy, pulled together for the first time for those who prefer the written word.