Embrace Your Awesomeness

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Embrace Your Awesomeness

Author : Julie Schooler
Publisher : BoomerMax Ltd
ISBN 13 :
Total Pages : 125 pages
Book Rating : 4./5 ( download)

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Book Synopsis Embrace Your Awesomeness by : Julie Schooler

Download or read book Embrace Your Awesomeness written by Julie Schooler and published by BoomerMax Ltd. This book was released on 2021-02-23 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s time to remember just how awesome you really are… - Know how to eat, exercise and sleep well but just don’t do it? - Are you feeling overwhelmed and out of control every single day? - Want to be more assertive and confident but don’t want to appear unkind? This book gets to the heart of why we know what to do to have an amazing life but stop ourselves from being fulfilled and successful. It delves deep into why we are ridiculously busy, easily distracted and not reaching our true potential. And it provides answers as to why we don’t go to bed on time, ask for a promotion and say ‘no’. The latest wisdom from researchers, self-help experts and prosperous, happy people cuts through the confusion around stepping out of your comfort zone, provides compelling reasons for how habits can beat procrastination and explains how to stop worrying what others think. Embrace your awesomeness means clearing away the learned negative thought patterns and simply being the best person you were born to be. It is becoming untethered from societal norms that keep you small. It is not about fixing you as you are not broken. It is about becoming the real you. This is a clear, uplifting guide that will immediately help anyone who is struggling with day-to-day life in this banana-pants crazy world. Embrace Your Awesomeness details four main types of hazardous thinking that prevent us from being our best selves: perfectionism, procrastination, people pleasing and playing small. Then it explains how to eliminate and minimize these hazards with an ‘awesomeness makeover’. You will learn how to increase your self-worth, speak up without fear of criticism and find shortcuts to feel more in control. In addition, you will uncover easy ways to tap into your intuition, rediscover your creativity and dream big. Follow the short, chunked down chapters in Embrace Your Awesomeness to: - Stop being homesick for your deeper self - Bust myths around willpower and motivation - Act confidently even if you have low self-esteem - Love yourself even though that may sound excruciating - Use simple daily rituals to feel in control in this uncertain time - Learn how to overcome perfectionism, procrastination and people pleasing - Feel like you are living the life you were meant to live, one with excitement, meaning and true joy Ultimately, appreciating your imperfectly awesome self will allow you to grow into who you were always meant to be, reach your potential and share your gifts with the world. I can’t think of anything more meaningful to do with your life. Can you? Where could eliminating exhaustion, resentment and guilt from your life lead? Imagine being at your absolute optimum no matter what. It’s time to get out of your own way. What’s stopping you from embracing your awesomeness today? If you take even a pinch of wisdom from this book, it is guaranteed that you will feel in control, thrive in a banana-pants crazy world and give yourself the best gift of all—reaching your true potential. Read this book and step into the power and brilliance that you have deep inside. To live a truly outstanding life, buy this book today.

You Are Enough

Author : Harri Rose
Publisher : Hachette UK
ISBN 13 : 178325338X
Total Pages : 112 pages
Book Rating : 4.7/5 (832 download)

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Book Synopsis You Are Enough by : Harri Rose

Download or read book You Are Enough written by Harri Rose and published by Hachette UK. This book was released on 2019-08-08 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not a diet book. Oh hell no. Quite the opposite. Have you ever told yourself that happiness will come after the next diet? That life will be better once you've finally achieved your body goals? What if you stopped relentlessly trying to change yourself, and started to accept your body as it is? Join the growing movement by millions of people who are rejecting diet culture and harmful beauty standards in order to love the skin you're in. Inside this book are the tools that you need to stop waging war on your body, including activities and practices to help you on your journey to unapologetic body acceptance. "Have you spent your lifetime battling with body image? Whether you're putting yourself down on a daily basis, attempting every diet under the sun to no avail, or constantly comparing yourself to supermodels on Instagrams, the struggle to feel confident in your skin is real. But Harri Rose is here to put an end to it." - Glamour

Awesome Over 50

Author : Heather Hyde
Publisher :
ISBN 13 :
Total Pages : 276 pages
Book Rating : 4.5/5 (548 download)

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Book Synopsis Awesome Over 50 by : Heather Hyde

Download or read book Awesome Over 50 written by Heather Hyde and published by . This book was released on 2020-11-04 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book ties together a blueprint of 50 tips to embark on an exciting, fresh journey and embrace this later chapter of your life. Going for dreams again, having play-days, embracing your next possible 40+ years, plus other uplifting tips. It's not all just lollypops and roses, however. Heather takes a deep dive into topics such as forgiveness, finding love again and becoming invisible in society as we age. Heather pours her heart into these topics as she speaks from her own experiences. Join Heather and others. Together you can cheer each other on, making your way to live a life with a little more awesomeness. ______ Heather Hyde is an international social media personality. Known for her popularity on YouTube with her Awesome over 50 and Awesome over 50 Inspiration channels, she has garnered millions of views. Website: www.awesomeover50.com

Little Box of Badass

Author : Jen Sincero
Publisher : RP Minis
ISBN 13 : 9780762465200
Total Pages : 0 pages
Book Rating : 4.4/5 (652 download)

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Book Synopsis Little Box of Badass by : Jen Sincero

Download or read book Little Box of Badass written by Jen Sincero and published by RP Minis. This book was released on 2019-03-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Show the world "you are a badass" with these metal pins, magnets, and an iron-on patch. In her refreshingly blunt You Are a Badass®, Jen Sincero served up candid and inspiring stories, sage advice, and the occasional swear word, all with the goal of helping readers reverse self-sabotaging behaviors and create a life of love. If you loved the book, you'll love the Little Box of Badass, which includes: 5 metal pins 5 magnets 1 iron-on patch A 32-page mini spiral-bound flip chart with inspirational phrases and wisdom culled from Sincero's original book.

You Are a Badass®

Author : Jen Sincero
Publisher : Running Press Adult
ISBN 13 : 0762448318
Total Pages : 258 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis You Are a Badass® by : Jen Sincero

Download or read book You Are a Badass® written by Jen Sincero and published by Running Press Adult. This book was released on 2013-04-23 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • MORE THAN 5 MILLION COPIES SOLD The first ever self-development book to help millions of people around the globe transform their lives using humor, irreverence, and the occasional curse word—now updated and expanded for its 10th anniversary with a brand-new foreword, reader's guide, and more! In this refreshingly entertaining guide to reshaping your mindset and your life, mega-bestselling author and world-traveling success coach Jen Sincero serves up 27 bite-sized chapters full of hilarious and inspiring stories, sage advice, loving yet firm kicks in the rear, and easy-to-implement exercises to help you: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want. Shift your energy and attract what you desire. Create a life you totally love. And start creating it NOW. Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you’ll understand how to blast past what’s holding you back, make some serious changes, and start living the kind of life that once seemed impossible.

Embrace Your Weird

Author : Felicia Day
Publisher : Simon and Schuster
ISBN 13 : 1982115742
Total Pages : 272 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Embrace Your Weird by : Felicia Day

Download or read book Embrace Your Weird written by Felicia Day and published by Simon and Schuster. This book was released on 2019-10-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller In Embrace Your Weird, New York Times bestselling author, producer, actress, TV writer, and award-winning web series creator, Felicia Day takes you on a journey to find, rekindle, or expand your creative passions. Including Felicia’s personal stories and hard-won wisdom, Embrace Your Weird offers: —Entertaining and revelatory exercises that empower you to be fearless, so you can rediscover the things that bring you joy, and crack your imagination wide open —Unique techniques to vanquish enemies of creativity like: anxiety, fear, procrastination, perfectionism, criticism, and jealousy —Tips to cultivate a creative community —Space to explore and get your neurons firing Whether you enjoy writing, baking, painting, podcasting, playing music, or have yet to uncover your favorite creative outlet, Embrace Your Weird will help you unlock the power of self-expression. Get motivated. Get creative. Get weird.

You Are a F*cking Awesome Mom

Author : Leslie Anne Bruce
Publisher : Seal Press
ISBN 13 : 1580058914
Total Pages : 256 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis You Are a F*cking Awesome Mom by : Leslie Anne Bruce

Download or read book You Are a F*cking Awesome Mom written by Leslie Anne Bruce and published by Seal Press. This book was released on 2019-09-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A much-needed voice of encouragement for every woman who had a baby and lost her mind Sometimes, motherhood feels never-ending. A child is born, chaos ensues, and it seems like life will never return to normal. In You Are a F*cking Awesome Mom, award-winning journalist and Instagram star Leslie Anne Bruce acknowledges that, yes, motherhood is a total mind f*ck-but then she offers the self-empowerment lessons new mothers need to get through the psychic upheaval and emerge stronger than ever. After childbirth, a woman's body, her relationships, and her very sense of self are tested like never before. Bruce encourages readers to look past the sugarcoated truisms about the miracles of child-rearing in order to embrace the real joys of motherhood, spit-up stains and all. Loaded with unfettered support from a mom who has been through it all, You Are a F*cking Awesome Mom offers a lifeline of encouragement, inspiration, and community for the new mama who got a baby, lost her mind, and desperately wants to find herself again.

Embrace the Suck

Author : Brent Gleeson
Publisher : Hachette Go
ISBN 13 : 0306846322
Total Pages : 186 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis Embrace the Suck by : Brent Gleeson

Download or read book Embrace the Suck written by Brent Gleeson and published by Hachette Go. This book was released on 2020-12-22 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get into the Navy SEAL mindset with this raw, brutally honest, in-your-face self-help guide that will teach you how to thrive on adversity. During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: lean into the suffering and get comfortable being very uncomfortable. In this powerful, no-nonsense guide, Navy SEAL combat veteran turned leadership expert Brent Gleeson teaches you how to transform every area of your life—the Navy SEAL way. Can anyone develop this level of resilience? Gleeson breaks it down to a Challenge-Commitment-Control mindset. He reveals how resilient people view difficulties as a Challenge, where obstacles and failures are opportunities for growth. Next, they have a strong emotional Commitment to their goals and are not easily distracted or deterred. Finally, resilient people focus their energy on the things within their Control, rather than fixating on factors they can't impact. Embrace the Suck provides an actionable roadmap that empowers you to expand your comfort zone to live a more fulfilling, purpose-driven life. Through candid storytelling, behavioral science research, and plenty of self-deprecating humor, Gleeson shows you how to use pain as a pathway, reassess your values, remove temptation, build discipline, suffer with purpose, fail successfully, transform your mind, and achieve more of the goals you set

You Are Awesome

Author : Neil Pasricha
Publisher : Gallery Books
ISBN 13 : 1982135883
Total Pages : 288 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis You Are Awesome by : Neil Pasricha

Download or read book You Are Awesome written by Neil Pasricha and published by Gallery Books. This book was released on 2019-11-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 international bestseller Publishers Weekly bestseller The Globe and Mail (Toronto) The Toronto Star bestseller The Vancouver Sun bestseller From Neil Pasricha—New York Times, million-copy bestselling author of The Book of Awesome series and The Happiness Equation, thought leader for the next generation, and one of the most popular TED speakers in the world—comes a revelatory and inspiring book that will change the way we view failure and help us build resilience. We are lucky. For most of us, famine, plague, economic depression, and other life-threatening catastrophes are the stuff of history books. We’re living in an era with the highest-ever rates of longevity, education, and wealth. Cars drive us home as our phones entertain us before we arrive to food delivered to the front door. We have it all! But there’s just one side effect. We no longer have the tools to handle failure...or even perceived failure. When we fall, we lie on the sidewalk crying. When we spill, we splatter. When we crack, we shatter. We are turning into an army of porcelain dolls. A rude email from the boss means calling in sick. Only two likes on our post means we don’t have friends. Cell phones show us we’re never good enough. Yesterday’s butterflies are tomorrow’s panic attacks. Record numbers of students have clinical anxiety. And what about depression, loneliness, and suicide? All rising! What do we desperately need to learn? RESILIENCE. And we need to learn it fast. Read You Are Awesome to learn: • The single word that keeps your options open after failure • What every commencement speech gets wrong • 3 ways to dramatically accelerate your ability to learn and adapt • The 2-minute morning practice that helps eliminate worry • Why you need an Untouchable Day (and how to get one) • and much, much more... Because the truth is, you really are awesome.

You Are Enough

Author : Cheryl Rickman
Publisher : Summersdale
ISBN 13 : 9781800070028
Total Pages : 160 pages
Book Rating : 4.0/5 (7 download)

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Book Synopsis You Are Enough by : Cheryl Rickman

Download or read book You Are Enough written by Cheryl Rickman and published by Summersdale. This book was released on 2021-09-09 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with practical advice and kind words, this comprehensive guide will teach you to love yourself from the inside out Have you ever experienced imposter syndrome? Do you often find yourself seeking approval from others? Is beating yourself up getting you down? Then this book can help. With thought-provoking advice, a step-by-step action plan and a simple method to challenge your inner critic, You Are Enough will help you embrace your flaws and celebrate your unique awesomeness. Let go of the myth of perfection, finally stop comparing yourself to others, and learn how to be happy with all that you are.

Rediscover Your Sparkle

Author : Julie Schooler
Publisher : BoomerMax Ltd
ISBN 13 :
Total Pages : 90 pages
Book Rating : 4./5 ( download)

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Book Synopsis Rediscover Your Sparkle by : Julie Schooler

Download or read book Rediscover Your Sparkle written by Julie Schooler and published by BoomerMax Ltd. This book was released on 2021-01-12 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a short book but—and this is not said lightly—it will change your life. · Do you feel rushed, overwhelmed, tired or stressed out? · Have you got a fairly decent life… and still feel something is missing? · When you look back, do you wonder where all that enthusiasm went? This short and engaging book has all the ingredients YOU need to create a delicious and simple recipe to rediscover your sparkle. It is brimming with wisdom from top personal development gurus, positive psychology researchers and intuitive ways of living from happy souls who naturally embrace these concepts every single day. Rediscover Your Sparkle shows how a few simple tweaks to your physiology, mindset and language have the power to take your daily life from tired, stressed and overwhelmed to being full of fun, love and energy. It distils an avalanche of advice into ‘sparkle strategies’ designed to help busy people just like you and me to uncover our inner sparkle and remember how to love our lives once again. This guide also cuts through the confusion around meditation, provides compelling reasons why a gratitude practice is a game changer and explains why being extraordinary is your birthright, something you are meant to be. Just think how great it will be when you rediscover your sparkle. There are so many benefits. You will: · Bounce out of bed each morning with a zest for life · Feel like you are in touch with your true self once again · Gain tools to use language in a more powerful and positive manner · Uncover how breathing the right way can change your life (yes, really!) · Create more happiness in your life without changing a thing on the outside · Improve relationships with those around you from your positive interactions · Reclaim all that fun, love and energy you know you still have deep inside you In less than a couple of hours, this book gives you dozens of no- or low-cost, simple and practical tips to rediscover your sparkle. In doing so, you will revive the real you – the joyful soul that you know is in there but has been suppressed by the seriousness that you have taken on just to get through each day. When you rediscover your sparkle, you become a lighthouse for those around you. You won’t have to say anything directly. They will notice that your interactions are warmer. They will see that you laugh more readily and heartily. They will want to know the secret to your newfound happiness. Think of this book as a low-cost luxury, a simple way to rediscover that sparkle you once had. And know that with this tiny luxury comes a bonus: the wisdom in these pages will help you be aware of how meaningful and exciting life can be, right now and for the rest of your life. What’s stopping you from being the happy person you want to be? Not when the ‘time is right’, but today. Read this book and you will immediately start to feel more light, energized and playful. To add some much-needed fun, love and energy back into your life, buy this book today.

Embrace

Author : Jessica Shirvington
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402271263
Total Pages : 340 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis Embrace by : Jessica Shirvington

Download or read book Embrace written by Jessica Shirvington and published by Sourcebooks, Inc.. This book was released on 2012-09-01 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two Choices: Angel or Exile. Lincoln or Phoenix. The wrong choice could cost not only her life, but her eternity. It starts with a whisper: "It's time for you to know who you are..." On her 17th birthday, everything will change for Violet Eden. The boy she loves will betray her. Her enemy will save her. She will have to decide just how much she's willing to sacrifice. A centuries old war between fallen angels and the protectors of humanity chooses a new fighter. It's a battle Violet doesn't want, but she lives her life by two rules: don't run and don't quit. If angels seek vengeance and humans are the warriors, you could do a lot worse than betting on Violet Eden. LINCOLN: He's been Violet's one anchor, her running partner and kickboxing trainer. Only he never told her he's Grigori—part human, part angel—and that he was training her for an ancient battle between Angels and Exiles. PHOENIX: No one knows where his loyalties lie, yet he's the only one there to pick up the pieces and protect her after Lincoln's lies. In a world of dark and light, he is all shades of gray. The Embrace Series: Embrace (Book 1) Entice (Book 2) Emblaze (Book 3) Endless (Book 4) Empower (Book 5) Praise for Embrace: In her YA paranormal romance debut, Jessica Shirvington combines "the badass-action of Vampire Academy, the complex love triangles of Twilight, and the angel mythology of Fallen, taken one step further." —Book Couture "Shirvington's debut is smart, edgy and addictive—and sure to leave readers clamoring for the rest of the series."— Kirkus Reviews, STARRED "One of the best YA novels we've seen in a while. Get ready for a confident, kick-butt, well-defined heroine." — RT Book Reviews

Embrace Your Best Self

Author : Veronica McLymont
Publisher :
ISBN 13 : 9781599328317
Total Pages : 234 pages
Book Rating : 4.3/5 (283 download)

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Book Synopsis Embrace Your Best Self by : Veronica McLymont

Download or read book Embrace Your Best Self written by Veronica McLymont and published by . This book was released on 2018-02-14 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't Waste Your Later Years--Make Them Matter Have you ever looked in the mirror and fretted over graying hair, or felt empty and insecure about aging? Time can creep past you, and you might not realize it until the day you watch your children go o to college, or you see candles reading "50" on your birthday cake. But that doesn't mean you have to settle for being anything less than fabulous. Dr. Veronica McLymont's Embrace Your Best Self: Fabulous and Healthy After 50 helps you invigorate your body, renew your mind, and rejuvenate your spirit. She wants to empower women over 50 to embrace their age, and to look and feel great. In this book, you'll learn ways to: - boost your self-esteem and mental fortitude - keep yourself healthy - embrace aging - use the 3 Ps: positivity, pride, and presence, to your advantage If you need a good perspective about what makes this time in your life worthwhile, this book shows you ways to age gratefully and gracefully, knowing that more awaits you and the best is yet to come. After all, your next chapter can be your best chapter!

Your Awesome Self

Author : Ginsberg
Publisher :
ISBN 13 : 9781935949541
Total Pages : pages
Book Rating : 4.9/5 (495 download)

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Book Synopsis Your Awesome Self by : Ginsberg

Download or read book Your Awesome Self written by Ginsberg and published by . This book was released on 2019-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

You Are Awesome

Author : Matthew Syed
Publisher : Sourcebooks Jabberwocky
ISBN 13 : 9781492687535
Total Pages : 0 pages
Book Rating : 4.6/5 (875 download)

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Book Synopsis You Are Awesome by : Matthew Syed

Download or read book You Are Awesome written by Matthew Syed and published by Sourcebooks Jabberwocky. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHAT IF YOU COULD BECOME AWESOME AT (ALMOST) ANYTHING? It's not as impossible as you might imagine. If you're the kind of person who thinks ... I need a special type of brain to do math You're either good at sports or you're not I don't have a musical bone in my body Challenge the beliefs that hold you back Whatever you want to be good at, the right mindset can help you achieve your dreams. Times journalist, two-time Olympian, and bestselling author Matthew Syed demonstrates how grit, resilience, and a positive mindset can help in every aspect of your life--from school to friendships to sports to hobbies. Using examples of role models from Serena Williams to Mozart, You Are Awesome shows how success is earned rather than given, and that talent can be acquired through practice and a positive attitude. Practical, insightful, and positive, this is the book to help you build resilience, embrace your mistakes, and grow into a more successful, happier YOU

An Awesome Book of Thanks!

Author : Dallas Clayton
Publisher : Two Lions
ISBN 13 : 9781935597377
Total Pages : 0 pages
Book Rating : 4.5/5 (973 download)

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Book Synopsis An Awesome Book of Thanks! by : Dallas Clayton

Download or read book An Awesome Book of Thanks! written by Dallas Clayton and published by Two Lions. This book was released on 2010-11-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Double Tap to Zoom. Inspired by the idea of being thankful for all that you have, An Awesome Book of Thanks is a beautifully written, fantastically illustrated walk through a world of magical unicorns, robotic dinosaurs, and all of life's simple moments, great and small. Crafted for children ages 0-1000, this timeless story is sure to be an instant classic, at home in the hands of anyone looking for the perfect reminder of just how beautiful life can be.

The Awesome

Author : Eva Darrows
Publisher : Simon & Schuster Childrens Books
ISBN 13 : 9781781083239
Total Pages : 320 pages
Book Rating : 4.0/5 (832 download)

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Book Synopsis The Awesome by : Eva Darrows

Download or read book The Awesome written by Eva Darrows and published by Simon & Schuster Childrens Books. This book was released on 2015-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seventeen-year-old Maggie Cunningham is tough, smart, and sassy. She's also not like other girls her age, but then, who would be when the family business is monster hunting? Combat boots, ratty hooded sweatshirts, and hair worn short so nothing with claws can get a grip, Maggie's concerns in life slant more toward survival than fashion or boys. Which presents a problem when Maggie's mother informs Maggie that she can't get her journeyman's license for hunting until she loses her virginity. Something about virgin blood turning vampires into pointy rage monsters. Maggie's battled ghosts and goblins and her fair share of house brownies, but finding herself a boy - fitting in with her peers - proves a much more daunting task than any monster hunt. Did you know normal girls don't stuff their bras with holy water balloons or carry wooden stakes in their waistbands? And they care about things like "matching" and "footwear." Of course, they also can't clean a gun blindfolded, shoot a crossbow, or exorcise ghosts from a house. Which means they're lame and Maggie's not. Because Maggie's awesome. The Awesome, in fact. Just ask her. She'd be more than happy to tell you. After she finds herself a date…