Advanced Technologies, Systems, and Applications V

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Author :
Publisher : Springer Nature
ISBN 13 : 3030547655
Total Pages : 567 pages
Book Rating : 4.0/5 (35 download)

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Book Synopsis Advanced Technologies, Systems, and Applications V by : Samir Avdaković

Download or read book Advanced Technologies, Systems, and Applications V written by Samir Avdaković and published by Springer Nature. This book was released on 2020-11-04 with total page 567 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book gathers papers that are centered on the theory and practice of a wide variety of advanced technologies. They cover the latest developments in computing, networking, information technology, robotics, complex systems, communications, energy, mechanical engineering, civil engineering, geodesy, and other subjects. These papers were selected for presentation at the 12th annual conference Days of the Bosnian-Herzegovinian American Academy of Arts and Sciences (BHAAAS), which was scheduled to be held in Mostar, Bosnia and Herzegovina in June 2020 but was postponed due to the coronavirus pandemic. However, in light of the high quality of the submissions, BHAAAS’ technical and natural sciences division decided to create this special book despite the postponement. The editors would like to extend their special thanks to all the chairs of the planned symposia for their dedicated work in the production of this book: Jasmin Kevrić, Zerina Mašetić, Dželila Mehanović (Computer Science); Anes Kazagić, Hajrudin Džafo, Izet Smajević (Mechanical Engineering); Tarik Uzunović, Asif Šabanović, Jasmin Kevrić (Mechatronics, Robotics and Embedded Systems); Mirza Šarić, Tarik Hubana, Maja Muftić Dedović (Advanced Electrical Power Systems); Mirza Pozder, Naida Ademović, Medžida Mulić (Civil Engineering and Geodesy); Adnan Mujezinović, Muris Torlak (Computer Modeling and Simulations for Engineering Applications); and Aljo Mujčić, Edin Mujčić (Information and Communication Technologies).

The Digital Dystopias of Black Mirror and Electric Dreams

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Author :
Publisher : McFarland
ISBN 13 : 1476637598
Total Pages : 304 pages
Book Rating : 4.4/5 (766 download)

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Book Synopsis The Digital Dystopias of Black Mirror and Electric Dreams by : Steven Keslowitz

Download or read book The Digital Dystopias of Black Mirror and Electric Dreams written by Steven Keslowitz and published by McFarland. This book was released on 2020-01-10 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: This critical examination of two dystopian television series--Black Mirror and Electric Dreams--focuses on pop culture depictions of technology and its impact on human existence. Representations of a wide range of modern and futuristic technologies are explored, from early portrayals of artificial intelligence (Rossum's Universal Robots, 1921) to digital consciousness transference as envisioned in Black Mirror's "San Junipero." These representations reflect societal anxieties about unfettered technological development and how a world infused with invasive artificial intelligence might redefine life and death, power and control. The impact of social media platforms is considered in the contexts of modern-day communication and political manipulation.

Democracy in Power

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Author :
Publisher : University of Chicago Press
ISBN 13 : 0226836398
Total Pages : 395 pages
Book Rating : 4.2/5 (268 download)

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Book Synopsis Democracy in Power by : Sandeep Vaheesan

Download or read book Democracy in Power written by Sandeep Vaheesan and published by University of Chicago Press. This book was released on 2024-12-04 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: Private money, public good, and the original fight for control of America’s energy industry. Until the 1930s, financial interests dominated electrical power in the United States. That changed with President Franklin D. Roosevelt’s New Deal which restructured the industry. The government expanded public ownership, famously through the Tennessee Valley Authority, and promoted a new kind of utility: the rural electric cooperative that brought light and power to millions in the countryside. Since then, public and cooperative utilities have persisted as an alternative to shareholder control. Democracy in Power traces the rise of publicly governed utilities in the twentieth-century electrification of America. Sandeep Vaheesan shows that the path to accountability in America’s power sector was beset by bureaucratic challenges and fierce private resistance. Through a detailed and critical examination of this evolution, Vaheesan offers a blueprint for a publicly led and managed path to decarbonization. Democracy in Power is at once an essential history, a deeply relevant accounting of successes and failures, and a guide on how to avoid repeating past mistakes.

Racing Toward Zero

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Author :
Publisher : SAE International
ISBN 13 : 1468601474
Total Pages : 301 pages
Book Rating : 4.4/5 (686 download)

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Book Synopsis Racing Toward Zero by : Kelly Senecal

Download or read book Racing Toward Zero written by Kelly Senecal and published by SAE International. This book was released on 2021-06-01 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Racing Toward Zero, the authors explore the issues inherent in developing sustainable transportation. They review the types of propulsion systems and vehicle options, discuss low-carbon fuels and alternative energy sources, and examine the role of regulation in curbing emissions. All technologies have an impact on the environment, from internal combustion engine vehicles to battery electric vehicles, fuel cell electric vehicles, and hybrids-there is no silver bullet. The battery electric vehicle may seem the obvious path to a sustainable, carbon-free transportation future, but it's not the only, nor necessarily the best, path forward. The vast majority of vehicles today use the internal combustion engine (ICE), and this is unlikely to change anytime soon. Improving the ICE and its fuels-entering a new ICE age-must be a main route on the road to zero emissions. How do we go green? The future requires a balanced approach to transportation. It's not a matter of choosing between combustion or electrification; it's combustion and electrification. As the authors say, "The future is eclectic." By harnessing the best qualities of both technologies, we will be in the best position to address our transportation future as quickly as possible. (ISBN:9781468601466 ISBN:9781468601473 ISBN:9781468602005 DOI:10.4271/9781468601473)

Smartcities, Resilient Landscapes and Eco-Warriors

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Author :
Publisher : Routledge
ISBN 13 : 1351110020
Total Pages : 307 pages
Book Rating : 4.3/5 (511 download)

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Book Synopsis Smartcities, Resilient Landscapes and Eco-Warriors by : CJ Lim

Download or read book Smartcities, Resilient Landscapes and Eco-Warriors written by CJ Lim and published by Routledge. This book was released on 2019-04-16 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following on from the success of the first edition, Smartcities + Eco-Warriors (2010), this book is the latest innovative response on urban resilience from one of the world’s leading urban design and architectural thinkers. An ecological symbiosis between nature, society and the built form, the Smartcity cultivates new spatial practices and creates diverse forms of resilient landscapes including and beyond urban agriculture. The notion of the Smartcity is developed through a series of international case studies, some commissioned by government organisations, others speculative and polemic. This second edition has nine new case studies, and additional ecological sustainability studies covering sensitivity, design criteria, and assessments for ecological construction plans. The book concludes with two new essays on the romance of trees and the empowering nature of resilient landscapes. Smartcities, Resilient Landscapes + Eco-warriors represents a crucial voice in the discourse of climate change and the potential opportunities to improve the ecological function of existing habitats or create new landscapes which are considered beneficial to local ecology and resilience. It is indispensable reading for practitioners and students in the fields of landscape, urban design, architecture and environmental engineering. An inspiration to government agencies and NGOs dealing with sustainability, this work also resonates with anyone concerned about cities, landscapes, food and water security, and energy conservation.

Physical Agent Modalities

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Author :
Publisher : Taylor & Francis
ISBN 13 : 1040141579
Total Pages : 473 pages
Book Rating : 4.0/5 (41 download)

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Book Synopsis Physical Agent Modalities by : Alfred Bracciano

Download or read book Physical Agent Modalities written by Alfred Bracciano and published by Taylor & Francis. This book was released on 2024-06-01 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: The popular occupational therapy textbook Physical Agent Modalities: Theory and Application for the Occupational Therapist has been newly updated and revised into a comprehensive Third Edition. Using current occupational therapy terminology and philosophy, this text establishes the theoretical basis and clinical reasoning for the use of physical agent modalities in practice. The biophysiological effects of the modalities are identified and discussed alongside their impact on function and performance. Relevant to both students and practitioners, the Third Edition educates on the proper, safe, and judicious use of physical agent modalities while treating clients. Written by Dr. Alfred G. Bracciano, this book outlines the application procedures for each modality, indications for their use, and the precautions and contraindications of the modality. New to the Third Edition: Organizational boxed asides and tables related to each concept area Evidence-based research boxes and tables related to clinical reasoning case studies New chapters on physiological impact of interventions, soft tissue techniques, and health care reform Global perspective providing a resource for the international therapist New color flow charts and improved graphics Each chapter contains: Learning objectives Key terms Case studies Included with the text are online supplemental materials for faculty use in the classroom. With up-to-date information and new chapters, Physical Agent Modalities: Theory and Application for the Occupational Therapist, Third Edition provides a user-friendly, organized reference ready to be applied in the clinical setting.

Encyclopedia of Electrochemical Power Sources

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Author :
Publisher : Elsevier
ISBN 13 : 0323958222
Total Pages : 5674 pages
Book Rating : 4.3/5 (239 download)

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Book Synopsis Encyclopedia of Electrochemical Power Sources by :

Download or read book Encyclopedia of Electrochemical Power Sources written by and published by Elsevier. This book was released on 2024-09-16 with total page 5674 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Encyclopedia of Electrochemical Power Sources, Second Edition, is a comprehensive seven-volume set that serves as a vital interdisciplinary reference for those working with batteries, fuel cells, electrolyzers, supercapacitors, and photo-electrochemical cells. With an increased focus on the environmental and economic impacts of electrochemical power sources, this work not only consolidates extensive coverage of the field but also serves as a gateway to the latest literature for professionals and students alike. The field of electrochemical power sources has experienced significant growth and development since the first edition was published in 2009. This is reflected in the exponential growth of the battery market, the improvement of many conventional systems, and the introduction of new systems and technologies. This completely revised second edition captures these advancements, providing updates on all scientific, technical, and economic developments over the past decade. Thematically arranged, this edition delves into crucial areas such as batteries, fuel cells, electrolyzers, supercapacitors, and photo-electrochemical cells. It explores challenges and advancements in electrode and electrolyte materials, structural design, optimization, application of novel materials, and performance analysis. This comprehensive resource, with its focus on the future of electrochemical power sources, is an essential tool for navigating this rapidly evolving field. - Covers the main types of power sources, including their operating principles, systems, materials, and applications - Serves as a primary source of information for electrochemists, materials scientists, energy technologists, and engineers - Incorporates 365 articles, with timely coverage of environmental and sustainability aspects - Arranged thematically to facilitate easy navigation of topics and easy exploration of the field across its key branches - Follows a consistent structure and features elements such as key objective boxes, summaries, figures, references, and cross-references etc., to help students, faculty, and professionals alike

Strange Stars

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Author :
Publisher : Melville House
ISBN 13 : 1612196985
Total Pages : 273 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis Strange Stars by : Jason Heller

Download or read book Strange Stars written by Jason Heller and published by Melville House. This book was released on 2018-06-05 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Hugo Award-winning author and music journalist explores the weird and wild story of when rock ’n’ roll met the sci-fi world of the 1970s As the 1960s drew to a close, and mankind trained its telescopes on other worlds, old conventions gave way to a new kind of hedonistic freedom that celebrated sex, drugs, and rock ’n’ roll. Derided as nerdy or dismissed as fluff, science fiction rarely gets credit for its catalyzing effect on this revolution. In Strange Stars, Jason Heller recasts sci-fi and pop music as parallel cultural forces that depended on one another to expand the horizons of books, music, and out-of-this-world imagery. In doing so, he presents a whole generation of revered musicians as the sci-fi-obsessed conjurers they really were: from Sun Ra lecturing on the black man in the cosmos, to Pink Floyd jamming live over the broadcast of the Apollo 11 moon landing; from a wave of Star Wars disco chart toppers and synthesiser-wielding post-punks, to Jimi Hendrix distilling the “purplish haze” he discovered in a pulp novel into psychedelic song. Of course, the whole scene was led by David Bowie, who hid in the balcony of a movie theater to watch 2001: A Space Odyssey, and came out a changed man… If today’s culture of Comic Con fanatics, superhero blockbusters, and classic sci-fi reboots has us thinking that the nerds have won at last, Strange Stars brings to life an era of unparalleled and unearthly creativity—in magazines, novels, films, records, and concerts—to point out that the nerds have been winning all along.

Electric Warriors

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Author :
Publisher :
ISBN 13 : 9781401292874
Total Pages : 0 pages
Book Rating : 4.2/5 (928 download)

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Book Synopsis Electric Warriors by : Steve Orlando

Download or read book Electric Warriors written by Steve Orlando and published by . This book was released on 2019-08-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new tale of the future DC Universe, set in a previously unexplored timeline--the Cosmic Dark Age! Years after the Great Disaster, the Earth has started to rebuild and rejoin the universal coalition. In order to prevent a galactic war, different worlds throughout the known cosmos have created a new system of competitive combat to give each participating planet their own voice in the intergalactic struggle. Each world has one diplomatic gladiator, chosen to possess the Electric Seed and fight for their homeland as the Electric Warrior! Each fighter forsakes their personal life in the name of peace. So what happens when Earth can't choose a single combatant and sends two instead? The bruiser War Cry represents the humans of Earth, while Deep Dweller, a shape-shifter from the Octopus Tribe, represents the animal kingdom. Can they maintain one common goal, or will they tear Earth's tenuous coexistence to shreds and destroy the rest of the universe with it? Oh, and War Cry also has a powerful relic from Earth's past: Superman's cape! Collects Electric Warriors issues #1-6

Coding and Representation from the Nineteenth Century to the Present

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Author :
Publisher : Routledge
ISBN 13 : 1000383652
Total Pages : 207 pages
Book Rating : 4.0/5 (3 download)

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Book Synopsis Coding and Representation from the Nineteenth Century to the Present by : Anne Chapman

Download or read book Coding and Representation from the Nineteenth Century to the Present written by Anne Chapman and published by Routledge. This book was released on 2021-05-10 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of trends and cultures connected to electrical telegraphy and recent digital communications, this collection emerges from the research project Scrambled Messages: The Telegraphic Imaginary 1866–1900, which investigated cultural phenomena relating to the 1866 transatlantic telegraph. It interrogates the ways in which society, politics, literature and art are imbricated with changing communications technologies, from the mid-nineteenth century to the present. Contributors consider control, imperialism and capital, as well as utopianism and hope, grappling with the ways in which human connections (and their messages) continue to be shaped by communications infrastructures.

Development of Geopolymer from Pond Ash-Thermal Power Plant Waste

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1394167954
Total Pages : 276 pages
Book Rating : 4.3/5 (941 download)

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Book Synopsis Development of Geopolymer from Pond Ash-Thermal Power Plant Waste by : Muktikanta Panigrahi

Download or read book Development of Geopolymer from Pond Ash-Thermal Power Plant Waste written by Muktikanta Panigrahi and published by John Wiley & Sons. This book was released on 2023-04-25 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: DEVELOPMENT OF GEOPOLYMER FROM POND ASH-THERMAL POWERPLANT WASTE Explains how geopolymer technologies using industrial waste obtained from thermal power plants become cementitious materials in construction sectors for civil engineers. Utilization of waste materials has become a global challenge since they endanger our environment. In this book, the authors demonstrate how to utilize fly ash/pond ash (waste materials from thermal power plants) to produce a novel material called 'Geopolymer' (GP). Red mud, slags, etc., are mixed with fly ash to produce GP with enhanced strength. As shown in a few European countries, GP can replace cement, and some permanent structures constructed with GP are now appearing in a few advanced countries. GP, and geopolymer concrete, is considered suitable for the construction of roads, buildings, etc., and will eventually, fully or partially, replace cement. The book highlights the mechanism of the formation of GP from pond ash. Properties of structures made with GP concrete are found to be comparable to those made with cement concrete. Systematic investigations are presented to understand the chemistry of GP formation with pond ash materials. Performances of these materials above ambient temperature, as well as with different environmental conditions, are also evaluated. Audience The book will be used by civil engineers in the construction and ceramic industries, as well as the industrial waste sector. Researchers in materials science, structural and civil engineering, environmental science, and ceramic engineering, will also benefit. Additionally, the book is suitable for graduate courses in civil engineering.

Web, Artificial Intelligence and Network Applications

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Author :
Publisher : Springer Nature
ISBN 13 : 3030440389
Total Pages : 1487 pages
Book Rating : 4.0/5 (34 download)

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Book Synopsis Web, Artificial Intelligence and Network Applications by : Leonard Barolli

Download or read book Web, Artificial Intelligence and Network Applications written by Leonard Barolli and published by Springer Nature. This book was released on 2020-03-30 with total page 1487 pages. Available in PDF, EPUB and Kindle. Book excerpt: This proceedings book presents the latest research findings, and theoretical and practical perspectives on innovative methods and development techniques related to the emerging areas of Web computing, intelligent systems and Internet computing. The Web has become an important source of information, and techniques and methodologies that extract quality information are of paramount importance for many Web and Internet applications. Data mining and knowledge discovery play a key role in many of today's major Web applications, such as e-commerce and computer security. Moreover, Web services provide a new platform for enabling service-oriented systems. The emergence of large-scale distributed computing paradigms, such as cloud computing and mobile computing systems, has opened many opportunities for collaboration services, which are at the core of any information system. Artificial intelligence (AI) is an area of computer science that builds intelligent systems and algorithms that work and react like humans. AI techniques and computational intelligence are powerful tools for learning, adaptation, reasoning and planning, and they have the potential to become enabling technologies for future intelligent networks. Research in the field of intelligent systems, robotics, neuroscience, artificial intelligence and cognitive sciences is vital for the future development and innovation of Web and Internet applications. Chapter "An Event-Driven Multi Agent System for Scalable Traffic Optimization" is available open access under a Creative Commons Attribution 4.0 International License via link.springer.com.

Glitter Up the Dark

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Author :
Publisher : University of Texas Press
ISBN 13 : 1477320849
Total Pages : 265 pages
Book Rating : 4.4/5 (773 download)

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Book Synopsis Glitter Up the Dark by : Sasha Geffen

Download or read book Glitter Up the Dark written by Sasha Geffen and published by University of Texas Press. This book was released on 2020-04-07 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why has music so often served as an accomplice to transcendent expressions of gender? Why did the query "is he musical?" become code, in the twentieth century, for "is he gay?" Why is music so inherently queer? For Sasha Geffen, the answers lie, in part, in music’s intrinsic quality of subliminal expression, which, through paradox and contradiction, allows rigid gender roles to fall away in a sensual and ambiguous exchange between performer and listener. Glitter Up the Dark traces the history of this gender fluidity in pop music from the early twentieth century to the present day. Starting with early blues and the Beatles and continuing with performers such as David Bowie, Prince, Missy Elliot, and Frank Ocean, Geffen explores how artists have used music, fashion, language, and technology to break out of the confines mandated by gender essentialism and establish the voice as the primary expression of gender transgression. From glam rock and punk to disco, techno, and hip-hop, music helped set the stage for today’s conversations about trans rights and recognition of nonbinary and third-gender identities. Glitter Up the Dark takes a long look back at the path that led here.

Distributed Perception

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Author :
Publisher : Routledge
ISBN 13 : 1000521702
Total Pages : 273 pages
Book Rating : 4.0/5 (5 download)

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Book Synopsis Distributed Perception by : Natasha Lushetich

Download or read book Distributed Perception written by Natasha Lushetich and published by Routledge. This book was released on 2021-12-29 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who, what, and where perceives, and how? What are the sedimentations, inscriptions, and axiologies of animal, human, and machinic perception/s? What are their perceptibilities? Deleuze uses the word ‘visibilities’ to indicate that visual perception isn’t just a physiological given but cues operations productive of new assemblages. Perceptibilities are, by analogy, spatio-temporal, geolocative, kinaesthetic, audio-visual, and haptic operations that are always already memory. In the case of strong inscriptions, they are also epigenetic events. In physics, resonance is the tendency of a system to vibrate with increasing amplitudes at certain frequencies of excitation. In cybernetics and in theories of technology, it refers to systems’ feedback. In Native science, resonance denotes the axiology of positions and events. It’s a form of multi-species perception that emphasises emergent directionality and protean mnemonics. This transdisciplinary volume brings together key theorists and practitioners from media theory, Native science, bio-media and sound art, philosophy, art his- tory, and design informatics to examine: a) the becoming-technique of animal– human–machinic perceptibilities; and b) micro-perceptions that lie beneath the threshold of known perceptions yet create energetic vibrations. The volume shows distributed perception to be a key notion in addressing the emergence and peristence of plant, animal, human, and machine relations.

Martian Manhunter (2018-) #1

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Author :
Publisher : DC Comics
ISBN 13 :
Total Pages : 30 pages
Book Rating : 4.:/5 (19 download)

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Book Synopsis Martian Manhunter (2018-) #1 by : Steve Orlando

Download or read book Martian Manhunter (2018-) #1 written by Steve Orlando and published by DC Comics. This book was released on 2018-12-05 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter what you know about JÕonn JÕonnz, youÕre not prepared for this! The acclaimed team of writer Steve Orlando and artist Riley Rossmo (BATMAN/ THE SHADOW, BATMAN: NIGHT OF THE MONSTER MEN) reteam for a reinvention of the Manhunter from Mars in this twisted, unexpected series. Back on Mars, JÕonn was about as corrupt as a law officer can be, and when a reckoning comes for his entire society, heÕll get a second chance he doesnÕt want or deserve! One shocking murder, and an unexpected fragment of the Mars he lost, will change his lifeÑand the course of the EarthÑforever!

Electric Warriors (2018-) #1

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Author :
Publisher : DC Comics
ISBN 13 :
Total Pages : 34 pages
Book Rating : 4.:/5 (19 download)

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Book Synopsis Electric Warriors (2018-) #1 by : Steve Orlando

Download or read book Electric Warriors (2018-) #1 written by Steve Orlando and published by DC Comics. This book was released on 2018-11-14 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new tale of the future DC Universe, set in a previously unexplored timelineÑthe Cosmic Dark Age! Years after the Great Disaster, the Earth has started to rebuild and rejoin the universal coalition. In order to prevent a galactic war, different worlds throughout the known cosmos have created a new system of competitive combat to give each participating planet their own voice in the intergalactic struggle. Each world has one diplomatic gladiator, chosen to possess the Electric Seed and fight for their homeland as the Electric Warrior! Each fighter forsakes their personal life in the name of peace. So what happens when Earth canÕt choose a single combatant and sends two instead? The bruiser War Cry represents the humans of Earth, while Deep Dweller, a shape-shifter from the Octopus Tribe, represents the animal kingdom. Can they maintain one common goal, or will they tear EarthÕs tenuous coexistence to shreds and destroy the rest of the universe with it? Oh, and War Cry also has a powerful relic from EarthÕs past: SupermanÕs cape!

The Conscious Warrior

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Author :
Publisher : Fire Engineering Books
ISBN 13 : 1593704399
Total Pages : 168 pages
Book Rating : 4.5/5 (937 download)

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Book Synopsis The Conscious Warrior by : Shannon McQuaide

Download or read book The Conscious Warrior written by Shannon McQuaide and published by Fire Engineering Books. This book was released on 2022-03-08 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shannon McQuaide combines her personal experiences, interviews with firefighters and research on yoga and mindfulness in this new inspiring book. Growing up in a firefighter family, she understands the physical and emotional toll the job can have on firefighters and their families. From the science behind how these practices work to the beautiful illustrations and step-by-step instructions, this book will motivate both beginners and veteran practitioners alike. McQuaide’s FireFlex Yoga classes are specifically created for first responders to enhance their mental and physical health and improve their job performance while releasing their true inner warrior. WHAT THEY ARE SAYING: "This is more than 'yoga' training, this is well-rounded resiliency training. - CAL Fire Training Chief Rob Wheatley "I am going to bring mindfulness into SCBA drills and also the PT warm-up/cool-down drills." - CAL Fire Training Captain Daniel Cunningham FEATURES: --The most up-to-date benefits of yoga for first responders --More than 50 beautifully illustrated postures, with instructions and specific applications related to the physical duties of a firefighter --Simple, easy-to-do mindfulness techniques you can do anywhere