El arte de gestionar tus emociones

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Author :
Publisher : Mestas Ediciones
ISBN 13 : 8416669384
Total Pages : 125 pages
Book Rating : 4.4/5 (166 download)

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Book Synopsis El arte de gestionar tus emociones by : Sergio Aparicio Pérez

Download or read book El arte de gestionar tus emociones written by Sergio Aparicio Pérez and published by Mestas Ediciones. This book was released on 2016-04-28 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Las emociones, querido lector, están presentes en todos los momentos de nuestra vida. Un buen manejo de las mismas nos conduce a lograr una vida emocional sana, nos acerca a la felicidad y nos libera de conductas indeseadas. Si tienes este libro entre tus manos y te estás preguntando si puede ser de utilidad para ti su lectura, déjame decirte que sí, que estoy convencido de que puede ayudarte a desarrollar una correcta gestión de tus sentimientos y emociones. En este volumen se explican de forma fácilmente comprensible para cualquier persona no iniciada en el tema, las claves de una buena, y eficaz, Inteligencia Emocional. Un equilibro inteligente que podrás aplicar de forma práctica a tu día a día, para que puedas llegar a sentir que en cada momento eres tú, y nadie más, quien dirige tu vida. LO QUE DICE LA CRÍTICA ¿Por qué a veces estoy alegre y la vida me sonríe? Y, ¿por qué a veces estoy triste o me dejo llevar por la ira y todo me sale mal? Este libro tiene las respuestas. - Marcos Soler, un lector SOBRE EL AUTOR Sergio Aparicio Pérez es coach personal, empresarial y ejecutivo, formado en Inteligencia Emocional, Liderazgo, PNL, Reiki, etc. Terapeuta Holístico y Conferenciante Internacional que desde hace años se dedica en exclusiva al desarrollo de personas y organizaciones, con excelentes resultados con su metodología en la que mezcla Coaching, Inteligencia Emocional, Meditación, así como disciplinas orientales y terapias alternativas. SOBRE LA COLECCIÓN SUPÉRATE Y TRIUNFA Vivimos en una época de estrés y de depresión profunda a causa de la crisis mundial que nos azota. Hemos perdido, en cierta manera, el norte como sociedad y vamos dando bandazos, caminando por la vida sin ilusiones, con una tendencia negativa que se refleja en nuestro rostro, en las relaciones con los demás y nuestros trabajos. Este planeta se ha convertido en un mundo gris, triste y desamparado. Cada día escuchamos decenas de historias que nos encogen el corazón y muy pocas que nos hagan emitir una sonrisa. Es una realidad. Por eso, desde Mestas Ediciones buscamos cada día una manera de revertir esta situación, aportando nuestro pequeñito grano de arena. De ahí nace esta colección, Supérate y Triunfa, que contiene una serie de libros con los cuales queremos añadir optimismo y todas las demás herramientas necesarias para conseguir una vida plenamente feliz, en todos los aspectos posibles. De ahí el carácter heterogéneo de la colección, que tocará temas tan importantes como el económico, el amor, la salud, entre otros muchos. Y lo haremos de la mano de autores de primer orden, formados con gurús y conferencistas motivacionales mundialmente reconocidos, coaches tan importantes como Anthony Robbins, T. Harv Eker o John Demartini. Esperamos que os guste y que os sirva para disfrutar de la vida con la máxima pasión diaria y sonreír cuantas más veces, mejor.

Más inteligente que el método de Napoleón Hill: Desafiando las ideas de éxito del libro "Más inteligente que el diablo" - Volumen 06

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Author :
Publisher : Max Editorial
ISBN 13 : 1779712421
Total Pages : 76 pages
Book Rating : 4.7/5 (797 download)

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Book Synopsis Más inteligente que el método de Napoleón Hill: Desafiando las ideas de éxito del libro "Más inteligente que el diablo" - Volumen 06 by : MAX EDITORIAL

Download or read book Más inteligente que el método de Napoleón Hill: Desafiando las ideas de éxito del libro "Más inteligente que el diablo" - Volumen 06 written by MAX EDITORIAL and published by Max Editorial. This book was released on 2024-04-13 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: En su libro "Más inteligente que el diablo", Napoleón Hill propone una cosmovisión rodeada por la dicotomía entre ganadores y perdedores. Esta mentalidad, aunque motivadora a primera vista, esconde trampas que pueden comprometer nuestra salud mental, nuestras relaciones y nuestra percepción del éxito. La falacia de la victoria binaria Al clasificar a las personas como ganadores o perdedores, Hill ignora la compleja trayectoria individual de cada ser humano. El éxito no es un destino binario, sino un proceso continuo de aprendizaje y crecimiento. Reducir la vida a una disputa constante devalúa el esfuerzo, la resiliencia y el recorrido individual. La obsesión tóxica por el éxito La búsqueda incesante de la victoria a cualquier precio puede generar una serie de consecuencias nocivas. La competitividad exacerbada conduce al individualismo, a la falta de empatía y a la devaluación del trabajo en equipo. Esta obsesión puede generar ansiedad, estrés e incluso depresión, si el resultado final no es el esperado. Un modelo alternativo para el éxito En contraposición a la visión binaria de Hill, defendemos un modelo de éxito que valora la colaboración, el aprendizaje de los errores y el crecimiento personal. El verdadero éxito no se limita a conseguir títulos o bienes materiales, sino a construir una vida auténtica, significativa y con propósito. La importancia de la colaboración El trabajo en equipo es fundamental para el éxito en cualquier ámbito de la vida. Al colaborar con otros, podemos compartir conocimientos, habilidades y experiencias, así como construir relaciones de confianza y respeto. Aprender de los errores Los errores son inevitables en cualquier viaje. En lugar de verlos como fracasos, deberíamos verlos como oportunidades para aprender y crecer. La capacidad de aprender de los errores nos permite superar desafíos y mejorar nuestras habilidades. El crecimiento personal como foco principal El verdadero éxito reside en el desarrollo continuo de nuestras habilidades, conocimientos y valores. Al centrarnos en el crecimiento personal, nos volvemos más resilientes, adaptables y preparados para afrontar los desafíos de la vida. Aprenda mucho más...

Más inteligente que el método de Napoleón Hill: Desafiando las ideas de éxito del libro "Más inteligente que el diablo" - Volumen 11

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Author :
Publisher : Max Editorial
ISBN 13 : 1779712480
Total Pages : 76 pages
Book Rating : 4.7/5 (797 download)

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Book Synopsis Más inteligente que el método de Napoleón Hill: Desafiando las ideas de éxito del libro "Más inteligente que el diablo" - Volumen 11 by : MAX EDITORIAL

Download or read book Más inteligente que el método de Napoleón Hill: Desafiando las ideas de éxito del libro "Más inteligente que el diablo" - Volumen 11 written by MAX EDITORIAL and published by Max Editorial. This book was released on 2024-04-13 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: En su libro "Más inteligente que el diablo", Napoleón Hill propone una visión simplista del éxito, centrándose en los logros materiales e individuales. Sin embargo, esta visión reduccionista ignora la naturaleza compleja y multifacética del éxito auténtico y significativo. Este libro electrónico ofrece una alternativa a la visión de Hill, explorando lo que realmente significa tener una vida exitosa. Abordaremos el éxito como un concepto individual y multifacético, que va más allá de la mera acumulación de bienes materiales. ¿Qué es el éxito auténtico y significativo? El éxito auténtico y significativo es aquel que está alineado con los valores y propósitos de cada individuo. Se traduce en una vida que aporta felicidad, realización personal y contribuye al bienestar de la sociedad. Características del éxito auténtico y significativo: •Autoconocimiento: La base del auténtico éxito es el autoconocimiento. Necesitas saber quién eres, cuáles son tus valores y qué es lo que realmente te motiva en la vida. •Propósito: Tener un sentido de propósito en la vida es fundamental para lograr un éxito auténtico. ¿Qué te motiva a levantarte de la cama todos los días? ¿Cuál es tu contribución al mundo? •Resiliencia: el camino hacia el éxito no es lineal. Los obstáculos y desafíos son inevitables. Necesitas tener resiliencia para superar obstáculos y persistir en tus objetivos. •Equilibrio: El éxito auténtico no se limita a un solo ámbito de la vida. Es importante encontrar un equilibrio entre las diferentes áreas de tu vida, como la carrera, la salud, las relaciones y la espiritualidad. •Impacto positivo: el éxito auténtico y significativo va más allá de la realización personal. Busca generar un impacto positivo en el mundo, ya sea a través del trabajo, la comunidad u otras formas. Crítica a la visión materialista del éxito La visión de Hill en "Más inteligente que el diablo" es criticada por ser materialista e individualista. Esta visión define el éxito sólo como un logro material e individual, ignorando otros aspectos importantes de la vida, como la felicidad, el bienestar y el desarrollo personal. Un modelo de éxito más humano y holístico Proponemos un modelo de éxito más humano y holístico, que valora la felicidad, el bienestar, el desarrollo personal y el impacto positivo en la sociedad. Este modelo reconoce que el éxito es un viaje individual y multifacético, que debe seguirse de acuerdo con los valores y propósitos de cada individuo. Conclusión La búsqueda del éxito auténtico y significativo es un viaje personal y continuo. No existe una fórmula mágica para el éxito, sino más bien un conjunto de principios que pueden guiarte en este camino. A lo largo de este libro electrónico, exploramos estos principios y ofrecemos herramientas para que pueda construir una vida auténtica, significativa y exitosa. Aprenda mucho más...

American Salvage

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Author :
Publisher : Wayne State University Press
ISBN 13 : 9780814334126
Total Pages : 184 pages
Book Rating : 4.3/5 (341 download)

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Book Synopsis American Salvage by : Bonnie Jo Campbell

Download or read book American Salvage written by Bonnie Jo Campbell and published by Wayne State University Press. This book was released on 2009 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: New from award-winning Michigan writer Bonnie Jo Campbell, American Salvage is rich with local color and peopled with rural characters who love and hate extravagantly. They know how to fix cars and washing machines, how to shoot and clean game, and how to cook up methamphetamine, but they have not figured out how to prosper in the twenty-first century. Through the complex inner lives of working-class characters, Campbell illustrates the desperation of post-industrial America, where wildlife, jobs, and whole ways of life go extinct and the people have no choice but to live off what is left behind. The harsh Michigan winter is the backdrop for many of the tales, which are at turns sad, brutal, and oddly funny. One man prepares for the end of the world--scheduled for midnight December 31, 1999--in a pole barn with chickens and survival manuals. An excruciating burn causes a man to transcend his racist and sexist worldview. Another must decide what to do about his meth-addicted wife, who is shooting up on the other side of the bathroom door. A teenaged sharpshooter must devise a revenge that will make her feel whole again. Though her characters are vulnerable, confused, and sometimes angry, they are also resolute. Campbell follows them as they rebuild their lives, continue to hope and dream, and love in the face of loneliness. Fellow Michiganders, fans of short fiction, and general readers will enjoy this poignant and affecting collection of tales.

The Metabolic Miracle

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Author :
Publisher : Planeta México
ISBN 13 : 6070785495
Total Pages : 281 pages
Book Rating : 4.0/5 (77 download)

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Book Synopsis The Metabolic Miracle by : Dr. Carlos Jaramillo

Download or read book The Metabolic Miracle written by Dr. Carlos Jaramillo and published by Planeta México. This book was released on 2022-03-18 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all like to eat, but we are doing it wrong, and it gets worse every day. Deceived by the food industry, advertising, culinary fake news, and Aunt Bertha's nutrition advice, with every bite we are making nefarious decisions that steal our energy and make us both ill and fat. How can we stop this cycle? Who should we believe? How can we change our habits without becoming rigid and boring? In this book, renowned doctor Carlos Jaramillo offers robust answers to these questions and states that the key to optimal weight and health is our metabolism. Understanding what it is, how it operates, and what we can do to make it work in our favor is fundamental. And it is what the reader will accomplish on these pages.

Punk the Skunk Learns to Say Sorry

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Author :
Publisher : Berry Patch Press L.L.C.
ISBN 13 : 9781951292119
Total Pages : 38 pages
Book Rating : 4.2/5 (921 download)

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Book Synopsis Punk the Skunk Learns to Say Sorry by : Misty Black

Download or read book Punk the Skunk Learns to Say Sorry written by Misty Black and published by Berry Patch Press L.L.C.. This book was released on 2020-02 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recognizing you've done something wrong can be hard. Apologizing can be even harder. Punk the Skunk liked to tease. Normally, his teasing was harmless. But today was not a normal day. What happens when teasing goes too far? While saying sorry and forgiving others can be hard, they are two of the most important social skills a child can learn. Parents, counselors, and teachers will love that the valuable life lessons in this book are taught in such a fun way that kids won't even realize they're learning. Geared towards children in preschool to 2nd grade, ages 3-8. It's never too early to talk about these important social skills: Showing empathy Dealing with bullying Being a true friend Being kind to others who are different Recognizing when you've done something wrong Saying sorry Forgiving others when they've apologized Teacher and parent discussion materials on these topics are included in the back of the book. When Punk realizes his teasing isn't funny, will he be able to do what it takes to get his friends back, or will it be too late? Find out NOW in this anti-bullying book that may have you rooting for the "under-skunk."

Resumen completo "Libera tu magia"

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Author :
Publisher : MB Cooltura
ISBN 13 : 9877447517
Total Pages : 30 pages
Book Rating : 4.8/5 (774 download)

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Book Synopsis Resumen completo "Libera tu magia" by : Cooltura

Download or read book Resumen completo "Libera tu magia" written by Cooltura and published by MB Cooltura. This book was released on 2022-11-08 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resumen del libro "Libera tu magia", de Elizabeth Gilbert, autora de "Comer, rezar, amar". Elizabeth Gilbert, famosa por su bestseller "Comer, rezar, amar" se interna en "Libera tu magia" en las aguas profundas de la creatividad. Con varios capítulos que abordan las características indispensables para cultivar el ser creativo, la autora relata a través de su propia experiencia, las diferencias entre la inspiración –que además de suceder ser atraída–, y la necesidad del trabajo entusiasta. Quizás, como decía Pablo Picasso, uno de los secretos sea: "que la inspiración me encuentre trabajando".

THE UNIVERSE OF EMOTIONS

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Author :
Publisher : WISDOM PUBLICATIONS
ISBN 13 : 8194739756
Total Pages : 59 pages
Book Rating : 4.1/5 (947 download)

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Book Synopsis THE UNIVERSE OF EMOTIONS by :

Download or read book THE UNIVERSE OF EMOTIONS written by and published by WISDOM PUBLICATIONS. This book was released on 2020-10-23 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Biblical Eq

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Author :
Publisher : Booksurge Publishing
ISBN 13 : 9781419649134
Total Pages : 272 pages
Book Rating : 4.6/5 (491 download)

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Book Synopsis Biblical Eq by : John Edmiston

Download or read book Biblical Eq written by John Edmiston and published by Booksurge Publishing. This book was released on 2008-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Christian Handbook For Emotional Transformation Emotions are a very important part of the Christian life. Emotional intelligence (EQ) is especially important when it comes to leadership and ministry skills. Biblical EQ uses the Bible and the character of Jesus to show how we can grow both spiritually and emotionally into mature human beings. Biblical EQ uses the life and character of Jesus as the model to emulate. Jesus Christ shows us what it is like to be a perfect person, whose emotions are both well-expressed and well-managed in love. The Holy Spirit is God resident in human personality, with the power to change us into the image of Jesus Christ. We are not left alone to change ourselves! God the Holy Spirit will help us! So Biblical EQ will take you on a bible-based journey through the world of emotional growth and emotional intelligence. You will learn how to change your perspectives, your beliefs, thoughts and intents of the heart, manage your physical reactions to emotions, control stress, have faith and mastery in life and how to grow in love, social skills and Christian leadership.

Recollections of My Life

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Author :
Publisher :
ISBN 13 :
Total Pages : 702 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Recollections of My Life by : Santiago Ramón y Cajal

Download or read book Recollections of My Life written by Santiago Ramón y Cajal and published by . This book was released on 1966 with total page 702 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Book Itch

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Publisher : Carolrhoda Books ®
ISBN 13 : 1467790451
Total Pages : 40 pages
Book Rating : 4.4/5 (677 download)

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Book Synopsis The Book Itch by : Vaunda Micheaux Nelson

Download or read book The Book Itch written by Vaunda Micheaux Nelson and published by Carolrhoda Books ®. This book was released on 2015-11-01 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coretta Scott King Illustrator Honor, ALA Notable Children's Book, CCBC Best Children's Book of the Year, Jane Addams Children's Book Award, Kirkus Best Children's Books, NCTE Notable In the 1930s, Lewis's dad, Lewis Michaux Sr., had an itch he needed to scratch—a book itch. How to scratch it? He started a bookstore in Harlem and named it the National Memorial African Bookstore. And as far as Lewis Michaux Jr. could tell, his father's bookstore was one of a kind. People from all over came to visit the store, even famous people—Muhammad Ali, Malcolm X, and Langston Hughes, to name a few. In his father's bookstore people bought and read books, and they also learned from each other. People swapped and traded ideas and talked about how things could change. They came together here all because of his father's book itch. Read the story of how Lewis Michaux Sr. and his bookstore fostered new ideas and helped people stand up for what they believed in.

Out in the Open

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Author :
Publisher : Penguin
ISBN 13 : 0698197402
Total Pages : 163 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Out in the Open by : Jesús Carrasco

Download or read book Out in the Open written by Jesús Carrasco and published by Penguin. This book was released on 2017-07-04 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A harrowing, humane, and very beautiful book.” —Garth Greenwell, author of What Belongs to You A searing dystopian vision of a young boy's flight through an unnamed, savaged country, searching for sanctuary and redemption—a debut novel from one of Europe's bestselling literary stars. A young boy has fled his home. He’s pursued by dangerous forces. What lies before him is an infinite, arid plain, one he must cross in order to escape those from whom he’s fleeing. One night on the road, he meets an old goatherd, a man who lives simply but righteously, and from that moment on, their paths intertwine. Out in the Open tells the story of this journey through a drought-stricken country ruled by violence. A world where names and dates don’t matter, where morals have drained away with the water. In this landscape the boy—not yet a lost cause—has the chance to choose hope and bravery, or to live forever mired in the cycle of violence in which he was raised. Carrasco has masterfully created a high stakes world, a dystopian tale of life and death, right and wrong, terror and salvation.

The Pocket Guide to Health Promotion

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Author :
Publisher : McGraw-Hill Education (UK)
ISBN 13 : 0335264735
Total Pages : 170 pages
Book Rating : 4.3/5 (352 download)

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Book Synopsis The Pocket Guide to Health Promotion by : Glenn Laverack

Download or read book The Pocket Guide to Health Promotion written by Glenn Laverack and published by McGraw-Hill Education (UK). This book was released on 2014-07-16 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 'Pocket Guide to Health Promotion' is a short, punchy and practical guide aimed at students and practitioners. The book includes precise definitions and examples of key concepts and methods in health promotion practice and a chapter by chapter description of the management planning, strategy selection, implementation and evaluation of health promotion programmes. Written in an accessible and concise style, the book offers the reader a practical and flexible resource that is ideal for students and practitioners looking to plan and implement health promotion activities. A must buy for those new to health promotion or who want a pocket guide to this core health activity. "Clearly written and practical, this excellent guide will prove indispensible to practitioners of health promotion globally, and a very useful starting point for students. It will be worth buying a pocket to put it in!" David Ross, Professor of Epidemiology and International Public Health, London School of Hygiene and Tropical Medicine, UK "The Pocket Guide to Health Promotion is easy to navigate with complex concepts in health promotion explained in a user-friendly way. Whether you are practicing health promotion or studying the discipline, this will be a welcome addition to any book shelf." Dr James Woodall, Co-Director of the Centre for Health Promotion Research & Course Leader MSc Public Health, Leeds Metropolitan University, UK

Cultural Organizations, Networks and Mediators in Contemporary Ibero-America

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Author :
Publisher : Routledge
ISBN 13 : 1000769038
Total Pages : 301 pages
Book Rating : 4.0/5 (7 download)

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Book Synopsis Cultural Organizations, Networks and Mediators in Contemporary Ibero-America by : Diana Roig-Sanz

Download or read book Cultural Organizations, Networks and Mediators in Contemporary Ibero-America written by Diana Roig-Sanz and published by Routledge. This book was released on 2020-01-03 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book proposes an innovative conceptual framework to explore cultural organizations at a multilateral level and cultural mediators as key figures in cultural and institutionalization processes. Specifically, it analyzes the role of Ibero-American mediators in the institutionalization of Hispanic and Lusophone cultures in the first half of the 20th century by means of two institutional networks: PEN (the non-governmental writer’s association) and the International Institute of Intellectual Cooperation (predecessor to UNESCO). Attempting to combine cultural and global history, sociology, and literary studies, the book uses an analytical focus on intercultural networks and cultural transfer to investigate the multiple activities and roles that these mediators and cultural organizations set in motion. Literature has traditionally studied major figures and important centers of cultural production, but other regions and localities also played a crucial role in the development of intellectual cooperation. This book reappraises the place of Ibero-America in international cultural relations and retrieves the lost history of key secondary actors. The book will appeal to scholars from international relations, global and cultural history, sociology, postcolonial Studies, world and comparative literature, and New Hispanisms. The Open Access version of this book, available at http://www.taylorfrancis.com/books/e/9780429299407, has been made available under a Creative Commons Attribution-Non Commercial-No Derivatives 4.0 license.

Failing Gloriously and Other Essays

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Author :
Publisher : Digital Press at the University of North Dakota, T
ISBN 13 : 9781732841086
Total Pages : 160 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis Failing Gloriously and Other Essays by : Shawn Graham

Download or read book Failing Gloriously and Other Essays written by Shawn Graham and published by Digital Press at the University of North Dakota, T. This book was released on 2019-11-20 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Failing Gloriously and Other Essays documents Shawn Graham's odyssey through the digital humanities and digital archaeology against the backdrop of the 21st-century university. At turns hilarious, depressing, and inspiring, Graham's book presents a contemporary take on the academic memoir, but rather than celebrating the victories, he reflects on the failures and considers their impact on his intellectual and professional development. These aren't heroic tales of overcoming odds or paeans to failure as evidence for a macho willingness to take risks. They're honest lessons laced with a genuine humility that encourages us to think about making it safer for ourselves and others to fail.A foreword from Eric Kansa and an afterword by Neha Gupta engage the lessons of Failing Gloriously and consider the role of failure in digital archaeology, the humanities, and social sciences.

Liderazgo y coaching global

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Author :
Publisher : Gran Aldea Editores
ISBN 13 : 9871301987
Total Pages : 339 pages
Book Rating : 4.8/5 (713 download)

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Book Synopsis Liderazgo y coaching global by : Philippe Rosinski

Download or read book Liderazgo y coaching global written by Philippe Rosinski and published by Gran Aldea Editores. This book was released on 2020-09-01 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Frente a los desafíos técnicos, sociales y ecológicos de una magnitud desconocida hasta el presente, es imperativo que se manifiesten líderes capaces de enfrentar los retos de la complejidad, y que los coaches que los acompañen también estén preparados. Este libro tiene como propósito proporcionar a los coaches profesionales, así como a los ejecutivos y otros líderes, los recursos para poner en práctica el enfoque propuesto: herramientas, técnicas, métodos, enfoques, visión, que hagan aflorar los potenciales talentos y movilizar las riquezas de la imaginación, la creatividad, la lucidez, el coraje y el entusiasmo que permitirán que el futuro tenga un porvenir. En esta obra: • Descubrirás las seis perspectivas del coaching global; física, psicológica, gerencial, política, cultural y espiritual. • Explorarás un enfoque integrador del coaching para lograr resultados sustentables. • Te abrirás a nuevos esquemas de pensamiento. • Complementarás tu aprendizaje a través de casos y ejemplos de coaching y práctica del liderazgo muy elocuentes.

Aprende a gestionar tus emociones

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Author :
Publisher : RBA Libros y Publicaciones
ISBN 13 : 8411325148
Total Pages : 336 pages
Book Rating : 4.4/5 (113 download)

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Book Synopsis Aprende a gestionar tus emociones by : Liz Fosslien

Download or read book Aprende a gestionar tus emociones written by Liz Fosslien and published by RBA Libros y Publicaciones. This book was released on 2023-10-05 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incertidumbre, ira, desesperación, envidia... Vivimos en una sociedad que tiene fobia a las emociones desagradables, y muchos de nosotros no sabemos cómo gestionarlas para dejar de sufrir. En este libro, Liz Fosslien y Mollie West Duffy entretejen sus experiencias personales con investigaciones sorprendentes, examinando las emociones que nos resultan más incómodas y presentando nuevas estrategias para manejarlas. Apoyándose en ilustraciones divertidas y ejemplos pertinentes, las autoras nos enseñan de un modo muy claro y práctico que el hecho de reconocer y aceptar nuestros sentimientos, en lugar de negarlos y huir de ellos, permite que podamos afrontar mucho mejor las emociones que nos disgustan. De gran utilidad para mejorar nuestra salud mental, la lectura de este libro demuestra que experimentar emociones difíciles es algo totalmente normal y que es posible superarlas y salir de ellas con un sentido renovado.