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Author :
Publisher :
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4.:/5 (178 download)
Download or read book Effect of Time on Aerobic Exercise on Appetite in Women written by and published by . This book was released on 1987 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Lynn Ann Darby
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (113 download)
Download or read book The effects of anaerobic and aerobic training on the appetite, food intake, and body composition of untrained women written by Lynn Ann Darby and published by . This book was released on 1988 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Lisa Diane Craig
Publisher :
ISBN 13 :
Total Pages : 408 pages
Book Rating : 4.:/5 (151 download)
Download or read book The Effect of Aerobic Training on Perceived Appetite and Satiety, Food Intake, Body Composition, Basal Metabolic Rate, Catecholamines, and VO2̳max of Young Women Enrolled in a Conditioning Class written by Lisa Diane Craig and published by . This book was released on 1986 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Carolyn Ann Booth
Publisher :
ISBN 13 :
Total Pages : 240 pages
Book Rating : 4.E/5 ( download)
Download or read book The Effects of an Aerobic Exercise Program on the Thermic Effect of Food in Women written by Carolyn Ann Booth and published by . This book was released on 1987 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Committee on Physical Activity and Physical Education in the School Environment
Publisher : National Academies Press
ISBN 13 : 0309283140
Total Pages : 503 pages
Book Rating : 4.3/5 (92 download)
Download or read book Educating the Student Body written by Committee on Physical Activity and Physical Education in the School Environment and published by National Academies Press. This book was released on 2013-11-13 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.
Author : Sophie Llewellyn Smith
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (278 download)
Download or read book The Effects of Aerobic Exercise Or Weight Training on Body Weight and Composition in Overweight and Obese Women on an Energy Restricted Diet written by Sophie Llewellyn Smith and published by . This book was released on 2005 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Robert Davis
Publisher : AMACOM
ISBN 13 : 0814437729
Total Pages : 256 pages
Book Rating : 4.8/5 (144 download)
Download or read book Fitter Faster written by Robert Davis and published by AMACOM. This book was released on 2017-05-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lifetime of fitness in just minutes a day. I don't have time . . . I'm too tired . . . I hate gyms . . . These are among the most common excuses for not exercising. But the truth is that getting in shape requires less time and effort than you might think. Examining everything from pre-workout stretches to post-workout protein shakes, this science-backed book slices through fitness fads and misconceptions to reveal how you can exercise quickly and effectively. For example, is it best to exercise in the morning? Does aerobic activity burn more fat than weight lifting? You'll also learn how to get and stay motivated, what equipment to buy (and what not to waste money on), which dietary supplements really help, and how to combat muscle soreness. Fitter Faster explains how to: Find the right balance between cardio, strength, and stretching * Slash workout times with high-intensity interval training * Prevent boredom * Enhance fat-burning The accompanying Fitter Faster Plan, developed with celebrity trainer Brad Kolowich, Jr., pulls everything together. Requiring as little as 15 minutes a day, these quick workouts maximize efficiency-allowing you to reap the greatest benefit in the shortest possible time...all without ever having to set foot in a gym. With photographs illustrating each exercise routine, this eye-opening book will forever change the way you work out- and help you get fitter faster.
Author : Anthony C. Hackney
Publisher : Springer Nature
ISBN 13 : 3030333760
Total Pages : 581 pages
Book Rating : 4.0/5 (33 download)
Download or read book Endocrinology of Physical Activity and Sport written by Anthony C. Hackney and published by Springer Nature. This book was released on 2020-02-26 with total page 581 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its fully revised and expanded third edition, this comprehensive text represents a compilation of the critical endocrinology topics in the areas of sports medicine, kinesiology and exercise science, written by leading experts in the field. As in previous editions, the focus here is on the critical issues involved in understanding human endocrinology and hormonal workings with regards to physical activity, exercise and sport and how such workings impact the full range of medical conditions, overall health and physiological adaptation. Chapters included discuss the effect of exercise on the HPA axis, the GH-IGF-1 axis, thyroid function, diabetes, and the male and female reproductive systems, among other topics. Additional chapters present the current evidence on circadian endocrine physiology, exercise in older adults, exercise and hormone regulation in weight control, and the effects of overtraining in sports. Chapters brand new to this edition present the role of hormones in muscle hypertrophy, the effect of exercise on hormones in metabolic syndrome patients, how exercise impacts appetite-regulating hormones in clinical populations, and the relative energy deficiency in sport (RED-S) condition.
Author : Martha Cecelia Lilly
Publisher :
ISBN 13 :
Total Pages : 76 pages
Book Rating : 4.:/5 (281 download)
Download or read book The Effect of Increased Aerobic Activity Upon Diet and Weight Concerns of Women written by Martha Cecelia Lilly and published by . This book was released on 1992 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Stephanie Marie Howe
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.:/5 (932 download)
Download or read book Exercise and Appetite written by Stephanie Marie Howe and published by . This book was released on 2015 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: In endurance-trained men, an acute bout of exercise is shown to suppress post-exercise appetite and alter changes in specific appetite regulating hormones. Limited research has examined these responses in endurance-trained women. PURPOSE: To investigate the effect of exercise intensity on the appetite regulating hormones acylated ghrelin, PYY and GLP-1 and subjective ratings of appetite in endurance trained women. METHODS: Fifteen highly-trained women (18-40y, 58.4±6.4kg, VO2MAX=55.2±4.3 mL/kg/min) completed isocaloric bouts of moderate intensity exercise (MIE) at 60%VO2MAX, and 2) and high- intensity exercise (HIE) at 85%VO2MAX in randomly assigned order. In both trials, subjects ran on a treadmill until an energy expenditure (EE) of 500 kcal was achieved. Blood was drawn pre-exercise (baseline), immediately post-exercise and every 20-min for the next 60-min. Plasma concentrations of acylated ghrelin, PYY3−36, GLP-1 and subjective appetite ratings via visual analog scale (VAS) were assessed at these same time points. Food intake and physical activity were recorded 48-h before each trial. A mixed model analysis was used to examine the impact of exercise intensity (60% vs. 85% VO2max) on appetite- regulatory hormones and VAS responses over time. Where significant effects were found, post-hoc analyses were performed using the Bonferroni correction for multiple comparisons. For these same variables area under the curve (AUC) was calculated using the trapezoid method to determine total response over time. The overall statistical significance was accepted at the 5% level. RESULTS: Results for appetite hormones showed no main effect for exercise intensity or interactive effects, but a significant main effect for time; thus, data were combined across exercise intensities for each time point. Acylated ghrelin decreased (p=0.014) and PYY3−36 and GLP-1 increased (p=0.036, p
Author : Sharon A. Plowman
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 1451176112
Total Pages : 757 pages
Book Rating : 4.4/5 (511 download)
Download or read book Exercise Physiology for Health Fitness and Performance written by Sharon A. Plowman and published by Lippincott Williams & Wilkins. This book was released on 2013-02-25 with total page 757 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated for its Fourth Edition with increased art and photos, this undergraduate exercise physiology textbook integrates basic exercise physiology with research studies to stimulate learning, allowing readers to apply principles in the widest variety of exercise and sport science careers. The book has comprehensive coverage, including integrated material on special populations, and a flexible organization of independent units, so instructors can teach according to their preferred approach. Each unit is designed with a consistent and comprehensive sequence of presentation: basic anatomy and physiology, the measurement and meaning of variables important to understanding exercise physiology, exercise responses, training principles, and special applications, problems, and considerations. Plowman & Smith provides a consistently organized, comprehensive approach to Exercise Physiology with excellent supporting ancillary materials. Its ability to relate up to date research to key concepts and integrate special populations makes this book ideal for classroom use.
Author : Jack Feehan
Publisher : Academic Press
ISBN 13 : 0323885764
Total Pages : 482 pages
Book Rating : 4.3/5 (238 download)
Download or read book Exercise to Prevent and Manage Chronic Disease Across the Lifespan written by Jack Feehan and published by Academic Press. This book was released on 2022-04-30 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise to Prevent and Manage Chronic Disease Across the Lifespan provides evidence-based insights into the clinical utility of exercise in the management of disease across a broad range of specialties and diseases. The book offers research informed strategies for the integration of exercise into standard practice in fields such as neurology, endocrinology, psychiatry and oncology, as well as decision-making pathways and clinical scenarios to advance patient care. The book is divided by specialty and includes clinical scenarios to allow for the integration of information within practice. The book's synthesized research evidence allows practitioners to safely and effectively begin to capitalize on the benefits of exercise in their patients. Provides broad insights into the evidence-based underpinnings of the use of exercise in a range of common diseases Coverage includes the immune system, musculoskeletal disease, oncology, endocrinology, cardiology, respiratory diseases, and more Includes a glossary, bibliography and summary figures for quick reference of information
Author : Lynn Ann Darby
Publisher :
ISBN 13 :
Total Pages : 274 pages
Book Rating : 4.:/5 (993 download)
Download or read book The Effects of Anaeroic and Aerobic Training on the Appetite, Food Intake, and Body Composition of Untrained Women written by Lynn Ann Darby and published by . This book was released on 1982 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kelly Pritchett
Publisher : MDPI
ISBN 13 : 3038426261
Total Pages : 529 pages
Book Rating : 4.0/5 (384 download)
Download or read book Nutrition, Health and Athletic Performance written by Kelly Pritchett and published by MDPI. This book was released on 2018-07-04 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a printed edition of the Special Issue "Nutrition, Health and Athletic Performance" that was published in Nutrients
Author : Jolanta Weaver
Publisher : Elsevier Health Sciences
ISBN 13 : 0323496008
Total Pages : 350 pages
Book Rating : 4.3/5 (234 download)
Download or read book Practical Guide to Obesity Medicine written by Jolanta Weaver and published by Elsevier Health Sciences. This book was released on 2017-09-29 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get a quick, expert overview of the many key facets of obesity management with this concise, practical resource by Dr. Jolanta Weaver. Ideal for any health care professional who cares for patients with a weight problem. This easy-to-read reference addresses a wide range of topics – including advice on how to "unpack" the behavioral causes of obesity in order to facilitate change, manage effective communication with patients suffering with weight problems and future directions in obesity medicine. Features a wealth of information on obesity, including hormones and weight problems, co-morbidities in obesity, genetics and the onset of obesity, behavioral aspects and psychosocial approaches to obesity management, energy and metabolism management, and more. Discusses pharmacotherapies and surgical approaches to obesity. Consolidates today’s available information and guidance in this timely area into one convenient resource.
Author : Maria A. Fiatarone Singh
Publisher : CRC Press
ISBN 13 : 1000654184
Total Pages : 488 pages
Book Rating : 4.0/5 (6 download)
Download or read book Exercise, Nutrition and the Older Woman written by Maria A. Fiatarone Singh and published by CRC Press. This book was released on 2000-04-21 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise, Nutrition and the Older Woman: Wellness for Women Over Fifty is a comprehensive guide to the major wellness issues for women over fifty. The author is a physician who explores diet, exercise and lifestyle choices from a medical perspective. The book assists in the design and implementation of programs to optimize good health and quality o
Author : Diane L. Habash
Publisher :
ISBN 13 :
Total Pages : 260 pages
Book Rating : 4.:/5 (334 download)
Download or read book The Effect Of Aerobic Exercise Training On The Body Weight And Body Composition Of Women During The First Six Months Postpartum written by Diane L. Habash and published by . This book was released on 1995 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:
