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Eating With Uncle Sam
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Book Synopsis Eating with Uncle Sam by : Patty Reinert Mason
Download or read book Eating with Uncle Sam written by Patty Reinert Mason and published by Giles. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents dozens of recipes and historical tidbits that have made their way into the National Archives collections.
Download or read book The Uncle Sam Diet written by Keith Ayoob and published by Macmillan. This book was released on 2005-06-28 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Americans have spent millions on fad diet books trying to lose weight or just eat better. We've tried low fat. We switched to low-carbs. And it hasn't worked. And we may have risked illness and gotten fatter in the process. Despite all the promises of the diet bestsellers, two out of every three of us are overweight or obese. Even normal weight people have a hard time eating right. But there is hope - and real help. The UNCLE SAM DIET is based on the new 2005 US Dietary Guidelines for Americans. Based on solid science, it's an eating style that you can stay with and thrive on. No gimmicks here, and no fads. Dr. Keith Ayoob, a registered dietitian and associate professor at the Albert Einstein College of Medicine in New York, uses the USDA's new dietary guidelines to design an eating plan based on good, wholesome foods. It's simple...it's safe...and it works! Lots of good foods--from all food groups-so you never feel hungry.Weekly menus for breakfast, lunch, dinner, and snacks-you can even have a latte or two!Huge, hungry man's servings of vegetables and fruits-every dayDelicious whole grains-muffins, breads, bagels and moreNutritious snacks for hunger attacksGot kids? Great! These guidelines are good for anyone age 2 and older. So take your kids along on the trip to better eating. (They'll probably enjoy it too!) The new Dietary Guidelines are chock-full of great changes for you and your family. Dr. Ayoob takes the nutrition-ese out of the government's gobbledygook and gives you meal plans and recipes that are easy to use and delicious. The result? This Uncle Sam is here to stay. "Obesity is a disease of excess-excess calories and excess sedentary activities. The cure is to balance calories in with calories out."-Keith Ayoob (quoted in IFIC, Food Insight, March/April 2003)
Download or read book Sidney Lumet written by Maura Spiegel and published by St. Martin's Press. This book was released on 2019-12-10 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first-ever biography of the seminal American director whose remarkable life traces a line through American entertainment history Acclaimed as the ultimate New York movie director, Sidney Lumet began his astonishing five-decades-long directing career with the now classic 12 Angry Men, followed by such landmark films as Serpico, Dog Day Afternoon, and Network. His remarkably varied output included award-winning adaptations of plays by Anton Chekhov, Arthur Miller, Tennessee Williams, and Eugene O’Neill, whose Long Day’s Journey into Night featured Katharine Hepburn and Ralph Richardson in their most devastating performances. Renowned as an “actor’s director,” Lumet attracted an unmatched roster of stars, among them: Henry Fonda, Sophia Loren, Marlon Brando, Anna Magnani, Sean Connery, Ingrid Bergman, Paul Newman, Al Pacino, Ethan Hawke, and Philip-Seymour Hoffman, accruing eighteen Oscar nods for his actors along the way. With the help of exclusive interviews with family, colleagues, and friends, author Maura Spiegel provides a vibrant portrait of the life and work of this extraordinary director whose influence is felt through generations, and takes us inside the Federal Theater, the Group Theatre, the Actors Studio, and the early “golden age” of television. From his surprising personal life, with four marriages to remarkable women—all of whom opened their living rooms to Lumet’s world of artists and performers like Marilyn Monroe and Michael Jackson—to the world of Yiddish theater and Broadway spectacles, Sidney Lumet: A Life is a book that anyone interested in American film of the twentieth century will not want to miss.
Book Synopsis What's Cooking, Uncle Sam? by : Alice D. Kamps
Download or read book What's Cooking, Uncle Sam? written by Alice D. Kamps and published by . This book was released on 2011 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What's Cooking, Uncle Sam?, based on an exhibition at the National Archives in Washington, DC, is a collection of records exploring the history of food policy in the United States"--
Book Synopsis Sam the Cooking Guy: Recipes with Intentional Leftovers by : Sam Zien
Download or read book Sam the Cooking Guy: Recipes with Intentional Leftovers written by Sam Zien and published by The Countryman Press. This book was released on 2020-11-10 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: 20 master recipes, more than 100 dishes—weeknight cooking has never been so exciting or so easy! Say goodbye to fourth-night-in-a-row meat loaf and identical containers of tragically “meal-prepped” chicken thighs. YouTube cooking sensation and restauranteur Sam the Cooking Guy is here to save us from mediocre leftovers. With 20 bulk-cooking master dishes, each featuring a main protein, with corresponding follow-up meals that all benefit from the work you’ve already done, Sam ensures that you’ll never be bored in the kitchen again! Sam’s recipes are simple and quick, but never tired. Your Mexican Meat Loaf from Sunday can shapeshift into Tuesday night’s Tacos or Thursday’s Sloppy Joes. Monday’s Roast Chicken becomes Wednesday’s Thai Chicken Curry or Friday’s Baked Taquitos. “Aw man, Beer-Braised Short Ribs again?” “Nah: Short Rib Egg Rolls!” Sam’s genuine and engaging personality, along with vibrant color photography, makes this book a lifesaver for busy folks who are looking for dinners that they can finally be excited about.
Book Synopsis The Last Chinese Chef by : Nicole Mones
Download or read book The Last Chinese Chef written by Nicole Mones and published by Houghton Mifflin Harcourt. This book was released on 2008 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: This exhilarating story is the transporting tale of how the sensual, romantic elements of haute Chinese cuisine become the perfect ingredients to lift the troubled soul of a grieving American woman.
Book Synopsis Meatonomics by : David Robinson Simon
Download or read book Meatonomics written by David Robinson Simon and published by Mango Media Inc.. This book was released on 2013-09-01 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this “provocative and persuasive work,” the health advocate reveals the dirty economics of meat—an industry that’s eating into your wallet (Publishers Weekly). Few Americans are aware of the economic system that supports our country’s supply of animal foods. Yet these forces affect us in a number of ways—none of them good. Though we only pay a few dollars per pound of meat at the grocery store, we pay far more in tax-fueled government subsidies—$38 billion more, to be exact. And subsidies are just one layer of meat’s hidden cost. But in Meatonomics, lawyer and sustainability advocate David Robinson Simon offers a path toward lasting solutions. Animal food producers maintain market dominance with artificially low prices, misleading PR, and an outsized influence over legislation. But counteracting these manipulations is easy—with the economic sanity of plant-based foods. In Meatonomics, Simon demonstrates: How government-funded marketing influences what we think of as healthy eating How much of our money is spent to prop up the meat industry How we can change our habits and our country for the better “Spectacularly important.” —John Robbins, author of The Food Revolution “[A] well-researched, passionately written book.” —Publishers Weekly
Book Synopsis Uncle Sam And Old Glory by : Delno C. West
Download or read book Uncle Sam And Old Glory written by Delno C. West and published by Atheneum Books for Young Readers. This book was released on 2000-02-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered why the American colors are red, white, and blue? Did you know that our national mascot was almost a turkey rather than a bald eagle? Can you trace your family's ancestry back to the Mayflower Pilgrims, or perhaps to a cowboy of the Old West? Do you think you would like to spend Thanksgiving watching footraces rather than televised football or eating venison and oysters rather than turkey? Many of us have played with Lincoln Logs, but did you know that they were named after President Abraham Lincoln, who was born in a log cabin? Symbols have always played a crucial role in shaping our identity as a country. The American buffalo, the Statue of Liberty, the Mayflower, and Uncle Sam himself have all helped convey to the world the American values of liberty and democracy. Delno and Jean West's lively prose unveils the stories behind America's symbols, complemented by Christopher Manson's handsome woodcuts, which perfectly convey the rugged individualism of the American spirit.
Book Synopsis The Uncle Sam Diet by : Dr. Keith Ayoob
Download or read book The Uncle Sam Diet written by Dr. Keith Ayoob and published by St. Martin's Paperbacks. This book was released on 2005-06-28 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: The UNCLE SAM DIET is based on the new 2005 US Dietary Guidelines for Americans. Based on solid science, it's an eating style that you can stay with and thrive on. No gimmicks here, and no fads. Dr. Keith Ayoob, a registered dietitian and associate professor at the Albert Einstein College of Medicine in New York, uses the USDA's new dietary guidelines to design an eating plan based on good, wholesome foods. It's simple...it's safe...and it works! * Lots of good foods—from all food groups–so you never feel hungry. * Weekly menus for breakfast, lunch, dinner, and snacks–you can even have a latte or two! * Huge, hungry man's servings of vegetables and fruits–every day. * Delicious whole grains–muffins, breads, bagels and more. * Nutritious snacks for hunger attacks Got kids? Great! These guidelines are good for anyone age 2 and older. The new Dietary Guidelines are chock-full of great changes for you and your family. Dr. Ayoob takes the "nutrition-ese" out of the government's gobbledygook and gives you meal plans and recipes that are easy to use and delicious. The result? This Uncle Sam is here to stay. "Obesity is a disease of excess–excess calories and excess sedentary activities. The cure is to balance calories in with calories out."–Keith Ayoob (quoted in IFIC, Food Insight, March/April 2003)
Book Synopsis Starring in Your Own Life by : Lena Nozizwe
Download or read book Starring in Your Own Life written by Lena Nozizwe and published by Simon and Schuster. This book was released on 2002-03-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: All too often we cast ourselves as spectators, afraid to put ourselves forward and follow our dreams. But you can break free from the boredom and monotony of a lackluster life. This empowering book will show you, step by step, how to infuse more joy, radiance, and vitality into your everyday life, whether you live in Hollywood or Hoboken. Lena Nozizwe, who went from being born in a tiny African village to becoming an award-winning television personality broadcasting to millions, mixes her personal experiences with observations about Hollywood's brightest celebrities to reveal how you, too, can reach deep down for that inner radiance and go for the gusto. Reconnect with your true motivation Plot a script for the life you want Create happy endings, no matter what plot twists you may encounter Understand how your co-stars, supporting players, and villains affect who you are
Book Synopsis But My Family Would Never Eat Vegan! by : Kristy Turner
Download or read book But My Family Would Never Eat Vegan! written by Kristy Turner and published by The Experiment. This book was released on 2016-11-15 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do your kids think tempeh is weird? Does your partner worry that a vegan diet isn't well balanced? Do your parents just not get it? Well it's time to win them over! With her first cookbook, But I Could Never Go Vegan!, Kristy Turner deliciously refuted every common excuse to prove that, yes, anyone can go vegan. Now, But My Family Would Never Eat Vegan! serves up 125 all-new, scrumptious, satisfying recipes—organized around 20 too-familiar objections to eating vegan as a family: Don't have time to cook elaborate family dinners? Whip up an easy weeknight solution: Quick Cauliflower Curry, BBQ Chickpea Salad, or Cheesy Quinoa & Veggies. Worried about satisfying the "meat and potatoes" eaters? Wow them with Lazy Vegan Chile Relleno Casserole, Jackfruit Carnitas Burrito Bowl, or Ultimate Twice-Baked Potatoes. Hosting a special event? Try Pizzadillas for game day, Champagne Cupcakes for bridal showers, Maple-Miso Tempeh Cutlets for Thanksgiving, or Herbed Tofu Burgers for your next potluck. Easy-to-follow, bursting-with-flavor recipes—free of all animal products!--make it easier than ever to please vegans and non-vegans at gatherings. Even your most skeptical relatives will be begging for more!
Download or read book A Square Meal written by Jane Ziegelman and published by HarperCollins. This book was released on 2016-08-16 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: James Beard Foundation Book Award Winner From the author of the acclaimed 97 Orchard and her husband, a culinary historian, an in-depth exploration of the greatest food crisis the nation has ever faced—the Great Depression—and how it transformed America’s culinary culture. The decade-long Great Depression, a period of shifts in the country’s political and social landscape, forever changed the way America eats. Before 1929, America’s relationship with food was defined by abundance. But the collapse of the economy, in both urban and rural America, left a quarter of all Americans out of work and undernourished—shattering long-held assumptions about the limitlessness of the national larder. In 1933, as women struggled to feed their families, President Roosevelt reversed long-standing biases toward government-sponsored “food charity.” For the first time in American history, the federal government assumed, for a while, responsibility for feeding its citizens. The effects were widespread. Championed by Eleanor Roosevelt, “home economists” who had long fought to bring science into the kitchen rose to national stature. Tapping into America’s long-standing ambivalence toward culinary enjoyment, they imposed their vision of a sturdy, utilitarian cuisine on the American dinner table. Through the Bureau of Home Economics, these women led a sweeping campaign to instill dietary recommendations, the forerunners of today’s Dietary Guidelines for Americans. At the same time, rising food conglomerates introduced packaged and processed foods that gave rise to a new American cuisine based on speed and convenience. This movement toward a homogenized national cuisine sparked a revival of American regional cooking. In the ensuing decades, the tension between local traditions and culinary science has defined our national cuisine—a battle that continues today. A Square Meal examines the impact of economic contraction and environmental disaster on how Americans ate then—and the lessons and insights those experiences may hold for us today. A Square Meal features 25 black-and-white photographs.
Download or read book Eat a Little Better written by Sam Kass and published by Clarkson Potter. This book was released on 2018-04-17 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sam Kass, former chef to the Obamas and White House food policy advisor, makes it easier to do a little better for your diet--and the environment--every day, through smart ways to think about shopping, setting up your kitchen so the healthy stuff comes to hand most naturally, and through 90 delicious, simple recipes. JAMES BEARD AWARD WINNER • IACP AWARD FINALIST This book lays out Kass's plan to eat a little better. Knowing that sustainability and healthfulness come most, well, sustainably when new habits and choices seem appealing rather than drastic and punitive, Kass shares his philosophy and methods to help make it easy to choose, cook, and eat delicious foods without depriving yourself of agency or pleasure. He knows that going organic, local, and so forth all the time is just not realistic for most people, and that's ok--it's all about choosing and doing a little better, and how those choices add up to big change. It's the philosophy he helped the Obamas instill in their home, both in Chicago and that big white one in Washington.
Download or read book Carpathia written by Irina Georgescu and published by White Lion Publishing. This book was released on 2020-03-17 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Romania is a true cultural melting pot, rooted in Greek and Turkish traditions in the south, Hungarian and Saxon in the north and Slavic in the east and west. Carapathia, the first book from food stylist and cooking enthusiast Irina Georgescu, aims to introduce readers to Romania's bold, inventive and delicious cuisine. Bringing the country to life with stunning photography and recipes, it will take the reader on a culinary journey to the very heart of the Balkans, exploring it's history and landscape through it's traditions and food. From fragrant pilafs, sour borsch and hearty stews, to intricate and moreish desserts, this book celebrates the dishes from a culture living at the crossroads of eastern and western traditions.
Book Synopsis A Painter's Kitchen by : Margaret Wood
Download or read book A Painter's Kitchen written by Margaret Wood and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Voices of laughter and comic relief are a timeless, vital aspect of Hispanic culture. In this book practical jokes, pranks, slips-of-the-tongue, hyperbole, and slapstick are given in English and regional Spanish.
Download or read book Cooking Jewish written by Judy Kancigor and published by Workman Publishing. This book was released on 2007-01-01 with total page 712 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring the finest in Jewish home cookery, a delectable assortment of traditional and nontraditional dishes includes nearly six hundred recipes representing all aspects of Jewish culture, including tempting dishes for holiday celebrations, regional specialties, old family favorites, and innovative new renditions of classics. Simultaneous.
Download or read book Prologue written by and published by . This book was released on 2011 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt:
