Eating on the Wild Side

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Publisher : Hachette UK
ISBN 13 : 0316227951
Total Pages : 416 pages
Book Rating : 4.3/5 (162 download)

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Book Synopsis Eating on the Wild Side by : Jo Robinson

Download or read book Eating on the Wild Side written by Jo Robinson and published by Hachette UK. This book was released on 2013-06-04 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: The next stage in the food revolution: a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost. Ever since farmers first planted seeds 10,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and antioxidants for more than 400 generations. Eating on the Wild Side reveals the solution -- choosing modern varieties that approach the nutritional content of wild plants but that also please the modern palate. Jo Robinson explains that many of these newly identified varieties can be found in supermarkets and farmer's market, and introduces simple, scientifically proven methods of preparation that enhance their flavor and nutrition. Based on years of scientific research and filled with food history and practical advice, Eating on the Wild Side will forever change the way we think about food.

Edible Wild Plants

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Author :
Publisher : Gibbs Smith
ISBN 13 : 1423616596
Total Pages : 418 pages
Book Rating : 4.4/5 (236 download)

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Book Synopsis Edible Wild Plants by : John Kallas

Download or read book Edible Wild Plants written by John Kallas and published by Gibbs Smith. This book was released on 2010-06-01 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: The founder of Wild Food Adventures presents the definitive, fully illustrated guide to foraging and preparing wild edible greens. Beyond the confines of our well-tended vegetable gardens, there is a wide variety of fresh foods growing in our yards, neighborhoods, or local woods. All that’s needed to take advantage of this wild bounty is a little knowledge and a sense of adventure. In Edible Wild Plants, wild foods expert John Kallas covers easy-to-identify plants commonly found across North America. The extensive information on each plant includes a full pictorial guide, recipes, and more. This volume covers four types of wild greens: Foundation Greens: wild spinach, chickweed, mallow, and purslane Tart Greens: curlydock, sheep sorrel, and wood sorrel Pungent Greens: wild mustard, wintercress, garlic mustard, and shepherd’s purse Bitter Greens: dandelion, cat’s ear, sow thistle, and nipplewort

Eating on the Wild Side

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Publisher : University of Arizona Press
ISBN 13 : 9780816520671
Total Pages : 324 pages
Book Rating : 4.5/5 (26 download)

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Book Synopsis Eating on the Wild Side by : Nina L. Etkin

Download or read book Eating on the Wild Side written by Nina L. Etkin and published by University of Arizona Press. This book was released on 2000-11 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: People have long used wild plants as food and medicine, and for a myriad of other important cultural applications. While these plants and the foraging activities associated with them have been dismissed by some observers as secondary or supplementaryÑor even backwardÑtheir contributions to human survival and well-being are more significant than is often realized. Eating on the Wild Side spans the history of human-plant interactions to examine how wild plants are used to meet medicinal, nutritional, and other human needs. Drawing on nonhuman primate studies, evidence from prehistoric human populations, and field research among contemporary peoples practicing a range of subsistence strategies, the book focuses on the processes and human ecological implications of gathering, semidomestication, and cultivation of plants that are unfamiliar to most of us. Contributions by distinguished cultural and biological anthropologists, paleobotanists, primatologists, and ethnobiologists explore a number of issues such as the consumption of unpalatable and famine foods, the comparative assessment of aboriginal diets with those of colonists and later arrivals, and the apparent self-treatment by sick chimpanzees with leaves shown to be pharmacologically active. Collectively, these articles offer a theoretical framework emphasizing the cultural evolutionary processes that transform plants from wild to domesticatedÑwith many steps in betweenÑwhile placing wild plant use within current discussions surrounding biodiversity and its conservation. Eating on the Wild Side makes an important contribution to our understanding of the links between biology and culture, describing the interface between diet, medicine, and natural products. By showing how various societies have successfully utilized wild plants, it underscores the growing concern for preserving genetic diversity as it reveals a fascinating chapter in the human ecology. CONTENTS 1. The Cull of the Wild, Nina L. Etkin Selection 2. Agriculture and the Acquisition of Medicinal Plant Knowledge, Michael H. Logan & Anna R. Dixon 3. Ambivalence to the Palatability Factors in Wild Food Plants, Timothy Johns 4. Wild Plants as Cultural Adaptations to Food Stress, Rebecca Huss-Ashmore & Susan L. Johnston Physiologic Implications of Wild Plant Consumption 5. Pharmacologic Implications of "Wild" Plants in Hausa Diet, Nina L. Etkin & Paul J. Ross 6. Wild Plants as Food and Medicine in Polynesia, Paul Alan Cox 7. Characteristics of "Wild" Plant Foods Used by Indigenous Populations in Amazonia, Darna L. Dufour & Warren M. Wilson 8. The Health Significance of Wild Plants for the Siona and Secoya, William T. Vickers 9. North American Food and Drug Plants, Daniel M. Moerman Wild Plants in Prehistory 10. Interpreting Wild Plant Foods in the Archaeological Record, Frances B. King 11. Coprolite Evidence for Prehistoric Foodstuffs, Condiments, and Medicines, Heather B. Trigg, Richard I. Ford, John G. Moore & Louise D. Jessop Plants and Nonhuman Primates 12. Nonhuman Primate Self-Medication with Wild Plant Foods, Kenneth E. Glander 13. Wild Plant Use by Pregnant and Lactating Ringtail Lemurs, with Implications for Early Hominid Foraging, Michelle L. Sauther Epilogue 14. In Search of Keystone Societies, Brien A. Meilleur

Wild Edibles

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Publisher : North Atlantic Books
ISBN 13 : 1583946276
Total Pages : 297 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Wild Edibles by : Sergei Boutenko

Download or read book Wild Edibles written by Sergei Boutenko and published by North Atlantic Books. This book was released on 2013-07-16 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sergei Boutenko’s groundbreaking field guide to the art and science of foraging and preparing wild edible plants—includes 300+ photos of 60 plants **An Amazon Editors' Pick -- Best Cookbooks, Food & Wine** In Wild Edibles, Sergei Boutenko’s bestselling work on the art and science of live-food wildcrafting, readers will learn how to safely identify 60 delicious trailside weeds, herbs, fruits, and greens growing all around us. It also outlines basic rules for safe wild-food foraging and discusses poisonous plants, plant identification protocols, gathering etiquette, and conservation strategies. But the journey doesn’t end there. Rooted in Boutenko’s robust foraging experience, botanary science, and fresh dietary perspectives, this practical companion gives hikers, backpackers, raw foodists, gardeners, chefs, foodies, DIYers, survivalists, and off-the-grid enthusiasts the necessary tools to transform their simple harvests into safe, delicious, and nutrient-rich recipes. Special features include: 60 edible plant descriptions, most of them found worldwide 300+ color photos that make plant identification easy and safe 67 tasty, high-nutrient plant-based recipes, including green smoothies, salads and salad dressings, spreads and crackers, main courses, juices, and sweets For the wildly adventurous and playfully rebellious, Wild Edibles will expand your food options, providing readers with the inspiration and essential know-how to live more healthy (yet thrifty), more satisfying (yet sustainable) lives.

Eating Wild Japan

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Publisher :
ISBN 13 : 9781611720617
Total Pages : 264 pages
Book Rating : 4.7/5 (26 download)

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Book Synopsis Eating Wild Japan by : Stone Bridge Press

Download or read book Eating Wild Japan written by Stone Bridge Press and published by . This book was released on 2021-03-09 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: A delicious collection of essays, recipes, and practical plant information exploring Japan's thriving culture of foraged foods.

Edible Wild Plants

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Publisher : Sterling Publishing Company, Inc.
ISBN 13 : 9781402767159
Total Pages : 290 pages
Book Rating : 4.7/5 (671 download)

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Book Synopsis Edible Wild Plants by : Thomas S. Elias

Download or read book Edible Wild Plants written by Thomas S. Elias and published by Sterling Publishing Company, Inc.. This book was released on 2009 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a season-by-season guide to the identification, harvest, and preparation of more than two hundred common edible plants to be found in the wild.

Feasting Wild

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Publisher : Greystone Books Ltd
ISBN 13 : 1771645342
Total Pages : 240 pages
Book Rating : 4.7/5 (716 download)

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Book Synopsis Feasting Wild by : Gina Rae La Cerva

Download or read book Feasting Wild written by Gina Rae La Cerva and published by Greystone Books Ltd. This book was released on 2020-05-26 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Book Review Summer Reading Selection “Delves into not only what we eat around the world, but what we once ate and what we have lost since then.”—The New York Times Book Review Two centuries ago, nearly half the North American diet was foraged, hunted, or caught in the wild. Today, so-called “wild foods” are becoming expensive luxuries, served to the wealthy in top restaurants. Meanwhile, people who depend on wild foods for survival and sustenance find their lives forever changed as new markets and roads invade the world’s last untamed landscapes. In Feasting Wild, geographer and anthropologist Gina Rae La Cerva embarks on a global culinary adventure to trace our relationship to wild foods. Throughout her travels, La Cerva reflects on how colonialism and the extinction crisis have impacted wild spaces, and reveals what we sacrifice when we domesticate our foods —including biodiversity, Indigenous and women’s knowledge, a vital connection to nature, and delicious flavors. In the Democratic Republic of the Congo, La Cerva investigates the violent “bush meat” trade, tracking elicit delicacies from the rainforests of the Congo Basin to the dinner tables of Europe. In a Danish cemetery, she forages for wild onions with the esteemed staff of Noma. In Sweden––after saying goodbye to a man known only as The Hunter––La Cerva smuggles freshly-caught game meat home to New York in her suitcase, for a feast of “heartbreak moose.” Thoughtful, ambitious, and wide-ranging, Feasting Wild challenges us to take a closer look at the way we eat today, and introduces an exciting new voice in food journalism. “A memorable, genre-defying work that blends anthropology and adventure.”—Elizabeth Kolbert, New York Times-bestselling author of The Sixth Extinction “A food book with a truly original take.”—Mark Kurlansky, New York Times bestselling author of Salt: A World History “An intense and illuminating travelogue... offer[ing] a corrective to the patriarchal white gaze promoted by globetrotting eaters like Anthony Bourdain and Andrew Zimmern. La Cerva combines environmental history with feminist memoir to craft a narrative that's more in tune with recent works by Robin Wall Kimmerer, Helen Macdonald and Elizabeth Rush.”—The Wall Street Journal

The Sound of a Wild Snail Eating

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Publisher : Algonquin Books
ISBN 13 : 1565126068
Total Pages : 209 pages
Book Rating : 4.5/5 (651 download)

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Book Synopsis The Sound of a Wild Snail Eating by : Elisabeth Tova Bailey

Download or read book The Sound of a Wild Snail Eating written by Elisabeth Tova Bailey and published by Algonquin Books. This book was released on 2010-01-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bedridden and suffering from a neurological disorder, the author recounts the profound effect on her life caused by a gift of a snail in a potted plant and shares the lessons learned from her new companion about her the meaning of her life and the life of the small creature.

Eating Stone

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Publisher : Vintage
ISBN 13 : 0307484149
Total Pages : 354 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Eating Stone by : Ellen Meloy

Download or read book Eating Stone written by Ellen Meloy and published by Vintage. This book was released on 2009-07-29 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long believed to be disappearing and possibly even extinct, the Southwestern bighorn sheep of Utah’s canyonlands have made a surprising comeback. Naturalist Ellen Meloy tracks a band of these majestic creatures through backcountry hikes, downriver floats, and travels across the Southwest. Alone in the wilderness, Meloy chronicles her communion with the bighorns and laments the growing severance of man from nature, a severance that she feels has left us spiritually hungry. Wry, quirky and perceptive, Eating Stone is a brillant and wholly original tribute to the natural world.

Eating Wild

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Author :
Publisher : Robert Lee
ISBN 13 : 1492218227
Total Pages : 224 pages
Book Rating : 4.4/5 (922 download)

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Book Synopsis Eating Wild by : Robert Lee

Download or read book Eating Wild written by Robert Lee and published by Robert Lee. This book was released on 2013-08-22 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organic gardening has developed a huge following, yet, the original "organic gardening" has not. Eating Wild explore the world of harvesting our vegetables and fruits where they grow naturally, whether it is the common weeds we find in our gardens and lawns, or the myriad plants that can be harvested in the wild. There, they grow untainted by pesticides and herbicides. Eating Wild provides listings of more than fifty North American herbs and other edible plants that can be wild harvested, along with descriptions of their medicinal and nutritional benefits. He provides dozens of recipes and scores of remedies using these plants. His knowledge of plants and intimate understanding of their uses comes from six decades of using these natural food sources, as well as from information passed down from his ancestors, and the First Nations people of North America, who provided him with much of the wisdom to enjoy wild plants. Eating Wild is an ongoing work, with regular blogs by the author found at www.robertflee.com, or http://eatingwild.blogspot.com.

The Wild Wisdom of Weeds

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Publisher : Chelsea Green Publishing
ISBN 13 : 1603585176
Total Pages : 386 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis The Wild Wisdom of Weeds by : Katrina Blair

Download or read book The Wild Wisdom of Weeds written by Katrina Blair and published by Chelsea Green Publishing. This book was released on 2014-10-07 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the thirteen weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit. More than just a field guide to wild edibles, it is a global plan for human survival. When Katrina Blair was eleven she had a life-changing experience where wild plants spoke to her, beckoning her to become a champion of their cause. Since then she has spent months on end taking walkabouts in the wild, eating nothing but what she forages, and has become a wild-foods advocate, community activist, gardener, and chef, teaching and presenting internationally about foraging and the healthful lifestyle it promotes. Katrina Blair’s philosophy in The Wild Wisdom of Weeds is sobering, realistic, and ultimately optimistic. If we can open our eyes to see the wisdom found in these weeds right under our noses, instead of trying to eradicate an “invasive,” we will achieve true food security. The Wild Wisdom of Weeds is about healing ourselves both in body and in spirit, in an age where technology, commodity agriculture, and processed foods dictate the terms of our intelligence. But if we can become familiar with these thirteen edible survival weeds found all over the world, we will never go hungry, and we will become closer to our own wild human instincts—all the while enjoying the freshest, wildest, and most nutritious food there is. For free! The thirteen plants found growing in every region across the world are: dandelion, mallow, purslane, plantain, thistle, amaranth, dock, mustard, grass, chickweed, clover, lambsquarter, and knotweed. These special plants contribute to the regeneration of the earth while supporting the survival of our human species; they grow everywhere where human civilization exists, from the hottest deserts to the Arctic Circle, following the path of human disturbance. Indeed, the more humans disturb the earth and put our food supply at risk, the more these thirteen plants proliferate. It’s a survival plan for the ages. Including over one hundred unique recipes, Katrina Blair’s book teaches us how to prepare these wild plants from root to seed in soups, salads, slaws, crackers, pestos, seed breads, and seed butters; cereals, green powders, sauerkrauts, smoothies, and milks; first-aid concoctions such as tinctures, teas, salves, and soothers; self-care/beauty products including shampoo, mouthwash, toothpaste (and brush), face masks; and a lot more. Whether readers are based at home or traveling, this book aims to empower individuals to maintain a state of optimal health with minimal cost and effort.

Cooking Wild

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Author :
Publisher : Running Press Adult
ISBN 13 : 0762458283
Total Pages : 329 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Cooking Wild by : John Ash

Download or read book Cooking Wild written by John Ash and published by Running Press Adult. This book was released on 2016-05-10 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: To eat wild foods, you needn't crawl through the forest or hunt your own game. Many wild foods are as close by as your local supermarket. But this doesn't mean that wild foods aren't worth the hunt. This book takes a big view of "wild," including recipes and information on both foraged, uncultivated foods as well as looking at the progeny of wild foods more conveniently found for sale alongside their conventional cousins. Americans are increasingly concerned about where their food comes from and how it's produced, packaged, and marketed. Heritage breeds, Paleo diets, farmers' markets, and environmental and climate concerns all point to increased interest in foods that are as natural, untreated, and healthy as they can be. Plants, seafood, meat, and poultry are all covered in more than 150 recipes, and will serve as a historical, agricultural education for your kitchen.

The Forager's Guide to Wild Foods

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Author :
Publisher : Claude Davis
ISBN 13 : 9781735481517
Total Pages : 320 pages
Book Rating : 4.4/5 (815 download)

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Book Synopsis The Forager's Guide to Wild Foods by : Nicole Apelian

Download or read book The Forager's Guide to Wild Foods written by Nicole Apelian and published by Claude Davis. This book was released on 2021-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: 319 color pages, 400 wild foods, plant localization maps for each plant (400 maps), paperback, great print quality, superior plant identification guidelines, recipes for each plant, full page photos of the plants, at least 3 pictures for each plant, medicinal uses.The Forager's Guide to Wild Foods is probably the most important thing you want to have by your side when you go out foraging. Maybe there are times when you're still not sure about a certain plant and you need to consult the book, despite your vast experience. Or maybe you don't have experience at all and just want to find wild goodies using the book. This book is the ultimate resource for every home, kept right next to your emergency foods, in your Bug out Bag, on your coffee table, or in your bookcase. You can use this book to put food on your table in case hard times are coming ahead. This knowledge is better at your fingertips now, as you might not be able to get it when you need it the most. You can also use the book to make your own remedies from plants growing around you. Inside The Forager's Guide to Wild Foods there are hundreds of medicinal plants and detailed, super simple instructions on how to take advantage of them.A lot of high-priced foods you find labeled as ORGANIC, are nothing compared to the ones that grow in the wild. Wild foods mean no GMO, no pesticides, herbicides or harmful contaminants. There are no foods healthier than the ones you pick yourself in the wild. This is FREE food and it's completely up for grabs.The plant knowledge is no longer taught as it has been for thousands of generations before us. If we don't do something about it, this knowledge will be lost forever and one day we might pay the ultimate price for this.When you were growing up, it was probably your parents or grandparents that helped you identify your very first berry.

Eating Wildly

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Publisher : Simon and Schuster
ISBN 13 : 1451656203
Total Pages : 256 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Eating Wildly by : Ava Chin

Download or read book Eating Wildly written by Ava Chin and published by Simon and Schuster. This book was released on 2016-09-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chin, who writes the "Wild Edibles" column for the New York Times, goes looking for love, blackberries, and wild garlic in this wildly uneven, yet warmly exhilarating memoir. Trekking through Central Park and other urban beaten paths and backyards, Chin leads us on a journey of discovery as she searches for the tender shoots poking through cement cracks and hardy wild plants resisting winter's bite.--

A Field Guide to Edible Wild Plants of Eastern and Central North America

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Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780395926222
Total Pages : 400 pages
Book Rating : 4.9/5 (262 download)

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Book Synopsis A Field Guide to Edible Wild Plants of Eastern and Central North America by : Lee Peterson

Download or read book A Field Guide to Edible Wild Plants of Eastern and Central North America written by Lee Peterson and published by Houghton Mifflin Harcourt. This book was released on 1978 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 370 edible wild plants, plus 37 poisonous lookalikes, are described here, with 400 drawings and 78 color photographs showing precisely how to recognize each species. Also included are habitat descriptions, lists of plants by season, and preparation instructions for 22 different food uses.

Nature's Garden

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Publisher : Foragers Harvest Press
ISBN 13 : 9780976626619
Total Pages : 0 pages
Book Rating : 4.6/5 (266 download)

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Book Synopsis Nature's Garden by : Samuel Thayer

Download or read book Nature's Garden written by Samuel Thayer and published by Foragers Harvest Press. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a guide on locating, identifying, picking, and preparing wild edible foods grown in North America.

Incredible Wild Edibles

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Author :
Publisher : Foragers Harvest Press
ISBN 13 : 9780976626626
Total Pages : 480 pages
Book Rating : 4.6/5 (266 download)

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Book Synopsis Incredible Wild Edibles by : Samuel Thayer

Download or read book Incredible Wild Edibles written by Samuel Thayer and published by Foragers Harvest Press. This book was released on 2017 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incredible Wild Edibles is an invitation to enjoy the best food on Earth. This guide provides complete information on 36 traditional fruits, nuts, herbs, and vegetables that have nearly disappeared from our modern diets. Rediscover these wholesome, super-nutritious, gourmet foods for free! In a humorous but authoritative style, the author tells how to identify these plants with confidence, where and when to find them, what parts to use, and how to prepare them for the table. He gives practical advice on harvesting and discusses safe and responsible foraging practices. Contains index, bibliography, glossary, range maps, foraging calendar, and more than 350 color photos. For all experience levels, from novice to expert.