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Author : Bernarr Macfadden
Publisher :
ISBN 13 :
Total Pages : 302 pages
Book Rating : 4.:/5 (54 download)
Download or read book Eating for Health and Strength written by Bernarr Macfadden and published by . This book was released on 1921 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Bernarr Macfadden
Publisher : Forgotten Books
ISBN 13 : 9780282030353
Total Pages : 208 pages
Book Rating : 4.0/5 (33 download)
Download or read book Strength from Eating written by Bernarr Macfadden and published by Forgotten Books. This book was released on 2017-05-25 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Strength From Eating: How and What to Eat and Drink to Develop the Highest Degree of Health and Strength No matter how much strength may be pos sessed one always desires more. It is like money. You can never secure enough. No matter what may be your desires or ambitions; no matter what may be your occupation, strength is an actual necessity in order to ac complish anything of value in life. From as far back as history dates the tend ency of humanity to worship strength is noted. This inclination has not decreased to any extent even to-day. We all love and ad mire strength. Our heroes are all strong. We like to imagine them with all the vigor and beauty of body which every perfect human be ing Should possess. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Author : M. L. Holbrook
Publisher : Forgotten Books
ISBN 13 : 9780365149675
Total Pages : 240 pages
Book Rating : 4.1/5 (496 download)
Download or read book Eating for Strength written by M. L. Holbrook and published by Forgotten Books. This book was released on 2018-03-21 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Eating for Strength: Or Food and Diet in Their Relation to Health and Work, Together With Several Hundred Recipes for Wholesome Foods and Drinks These tables have been especially prepared for this work and are full of interest as well as being of practical value. An other interesting feature of the work relates to the cost of the different articles usually consumed, as for instance the cost of proteids, fats and carbo-hydrates in oatmeal, beef, mutton, corn, eggs, butter, cheese, beer, etc., etc. These tables are so arranged as to show at once which are the most economical articles for the table and which the most expensive, and will be of great value to all who would choose their food wisely, and also for those who desire to reduce the cost of living to a minimum and yet nourish themselves perfectly. The chapter on the use of the apple as a means of preserv ing health and the one on the grape cure will, the author believes, meet a need long felt, as will also what has been said concerning the importance of the thorough mastication of our food. The subject of drinks has also been treated fully, and a very large number of recipes for wholesome ones given. What has been said on this subject cannot fail to prove helpful to those who are in doubt on many points. The directions for feeding young and delicate children have in practice proved most satisfactory. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Author : Bernarr Macfadden
Publisher : Forgotten Books
ISBN 13 : 9781330049655
Total Pages : 298 pages
Book Rating : 4.0/5 (496 download)
Download or read book Eating for Health and Strength written by Bernarr Macfadden and published by Forgotten Books. This book was released on 2015-06-12 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Eating for Health and Strength Success is the goal we all have in view. We want our lives to count for something. Failure is, to a certain extent, a disgrace. And to live the life of achievement you need energy, enthusiasm, ambition. You must have strength, vitality, endurance. And the buoyant spirits that make play of all work. If all this is valuable, then the power behind the man or the woman, in the form of food, assumes great importance. Day by day our bodies are evolved from the food we eat. We are what we are, because of food. We are hardy, vigorous and capable or devitalized and incompetent, depending largely upon the quality of nourishment that we furnish ourselves day by day. There never was a time in the history of the world when the human diet was worse than it is at the present day. We are starving in the midst of plenty. Devitalized foods of all kinds are depended upon for sustenance. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Author : Susanna Cocroft
Publisher : Forgotten Books
ISBN 13 : 9780331519556
Total Pages : 314 pages
Book Rating : 4.5/5 (195 download)
Download or read book Foods written by Susanna Cocroft and published by Forgotten Books. This book was released on 2017-11-20 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Foods: Nutrition and Digestion The problem of proper nutrition for the body is as vital as any study affecting the morals, health, and consequent power of a nation, since upon the quality and quan tity of food assimilated, depend the suste nance, health, and strength of its citizens. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Author : Alex Haig
Publisher :
ISBN 13 : 9780656351978
Total Pages : 152 pages
Book Rating : 4.3/5 (519 download)
Download or read book Diet and Food written by Alex Haig and published by . This book was released on 2018-02-11 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Martin Luther Holbrook
Publisher : Forgotten Books
ISBN 13 : 9781333050320
Total Pages : 170 pages
Book Rating : 4.0/5 (53 download)
Download or read book Eating for Strength written by Martin Luther Holbrook and published by Forgotten Books. This book was released on 2016-07-13 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Eating for Strength: A Book Comprising: 1. the Science of Eating; 2. Receipts for Wholesome Cookery; 3. Receipts for Wholesome Drinks; 4. Answers to Ever Recurring Questions He also begs to acknowledge his indebtedness to several Health Cookery Books, both English and American. Many of the best Recipes, however, are those which have neen tried in our own kitchen, where they have stood the test of almost constant use for years. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Author : Albert Broadbent
Publisher : Forgotten Books
ISBN 13 : 9780282311940
Total Pages : 124 pages
Book Rating : 4.3/5 (119 download)
Download or read book The Building of the Body written by Albert Broadbent and published by Forgotten Books. This book was released on 2017-07-16 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from The Building of the Body: The Development of Health and Strength and Prevention of Disease by Wisely Selected Food A practical test was then made with soldiers of the German army during autumn manoeuvres. They were supplied with 70 grams sugar, or ounces. The results were in every way to the advantage of the men using sugar, the sugar being relished during the whole time. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Author : James Long
Publisher : Forgotten Books
ISBN 13 : 9781333615901
Total Pages : 230 pages
Book Rating : 4.6/5 (159 download)
Download or read book Food and Fitness, Or Diet in Relation to Health (Classic Reprint) written by James Long and published by Forgotten Books. This book was released on 2016-09-16 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Food and Fitness, or Diet in Relation to Health TO a large extent health is a matter Of educa tion. I have been engaged for a long series Of years in a study Of the feeding Of the live-stock Of the farm, both on its scientific and practical sides, and I find that the knowledge displayed by owners Of horses, cattle, sheep, swine, and poultry is much more profound than that which applies to themselves. In relation to stock the Object Of the feeder is to provide what will ensure health and a profitable return. He supplies not what an animal would Choose if it could, but what he thinks is the best for his purpose. With regard to himself it is quite the reverse. He consumes not what is the best food for his system, but what pleases his palate, eating as Often and as much as he likes. Argument is futile, demonstration is hopeless, for most people insist that all things are good for their stomachs, or that one man's meat is another man's poison. The number Of deaths, between 60 and 70, Of men who should live many years longer, from diseases attributable to excessive eating, or to eating improper foods, is probably greater than that which is due to the consumption Of alcohol. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Author : Francis Albert Rollo Russell
Publisher : Forgotten Books
ISBN 13 : 9780364927458
Total Pages : 658 pages
Book Rating : 4.9/5 (274 download)
Download or read book Strength and Diet written by Francis Albert Rollo Russell and published by Forgotten Books. This book was released on 2018-03-18 with total page 658 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Strength and Diet: A Practical Treatise With Special Regard to the Life of Nations That man thrives on almost any kind of diet common to a nation, the general conditions being favourable; That both races and individuals living entirely or chiefly on plant food, or on plant food with the addition of eggs and milk, are stronger and happier, other things being equal, than races and individuals living chiefly on the flesh of beasts. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Author : C. Houston Goudiss
Publisher :
ISBN 13 : 9781330456279
Total Pages : 24 pages
Book Rating : 4.4/5 (562 download)
Download or read book The Meat That Comes from Milk, the Health and Strength Value of Cheese as a Main Dish in the Daily Diet (Classic Reprint) written by C. Houston Goudiss and published by . This book was released on 2015-06-28 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from The Meat That Comes From Milk, the Health and Strength Value of Cheese as a Main Dish in the Daily Diet We measure food-fuel values in "calories" - heat units. The pound of whole milk cheese you bring home from the grocer's represents 1950 calories, while the edible portion of the best sirloin steak you buy at the butcher's represents only 1270 calories. In order to get a pound of that edible portion you must buy more than weight, for there is a considerable percentage of waste even in round steak. Yet the cheese is virtually wasteless. A Match for Meat in Values "But there is no waste at all to a loaf of baker's bread," you say, "yet it can't take the place of meat." Just here we come to the most remarkable fact connected with cheese. And I am pleased to use quotation marks in stating it, because of the authority back of the assertion. "So far as its composition is concerned, cheese is entitled to be considered as directly comparable with meat." This is the official verdict of the United States Government. And while we are making use of Uncle Sam's expert knowledge on this subject, it is well to hear what he has to say about the digestibility of cheese. "Of course, it takes a strong stomach to deal with cheese," you say - because wrong use of this food has supplied some ground for this wrong notion, which still prevails among a good many persons. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Author : Bernarr MacFadden
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (499 download)
Download or read book Eating for Health and Strength written by Bernarr MacFadden and published by . This book was released on 1924 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Walter Willett
Publisher : Simon and Schuster
ISBN 13 : 1501164775
Total Pages : 432 pages
Book Rating : 4.5/5 (11 download)
Download or read book Eat, Drink, and Be Healthy written by Walter Willett and published by Simon and Schuster. This book was released on 2017-09-19 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.
Author : Julius Friedenwald
Publisher : Forgotten Books
ISBN 13 : 9780282144876
Total Pages : 790 pages
Book Rating : 4.1/5 (448 download)
Download or read book Diet in Health and Disease (Classic Reprint) written by Julius Friedenwald and published by Forgotten Books. This book was released on 2017-07-15 with total page 790 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Diet in Health and Disease We are especially indebted to Dr. W. O. Atwater and his collaborators for much valuable material. W'e wish to express our thanks to the publishers, Messrs. W. B. Saunders Cc. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Author : Bernarr 1868-1955 Macfadden
Publisher :
ISBN 13 : 9781361957493
Total Pages : 298 pages
Book Rating : 4.9/5 (574 download)
Download or read book EATING FOR HEALTH & STRENGTH written by Bernarr 1868-1955 Macfadden and published by . This book was released on 2016-08-25 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : M. V. O'Shea
Publisher : Forgotten Books
ISBN 13 : 9780484670234
Total Pages : 330 pages
Book Rating : 4.6/5 (72 download)
Download or read book The Body in Health (Classic Reprint) written by M. V. O'Shea and published by Forgotten Books. This book was released on 2018-07-31 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from The Body in Health The aim has been kept in view of awakening in the young a normal desire to live in such a manner as to develop strength and preserve health, because in this way one may best achieve success in securing the things which he desires, and in avoiding the disabilities and pains which otherwise are likely to occupy a considerable part of his life. Comparatively little attention is given to anatomy, and only sufficient physiology is presented to constitute a basis for the facts of health which are discussed. Very extensive use is made of photographs and diagrams illustrating everyday life in the City and in the country. There is at least one interesting and practical original exercise suggested for every principle of health presented in each lesson. In order further to assist the teacher and the pupil, a list of questions, fully covering the text, has been given at the end of each Chapter. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Author : George M. Beard
Publisher : Forgotten Books
ISBN 13 : 9780266155034
Total Pages : 202 pages
Book Rating : 4.1/5 (55 download)
Download or read book Eating and Drinking written by George M. Beard and published by Forgotten Books. This book was released on 2017-10-11 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Eating and Drinking: A Popular Manual of Food and Diet in Health and Disease The two volumes have a mutual dependence, and to a cer tain extent supplement each other. The terms positive and negative food, which I first sug gested a few years since, I have here retained, although they have never been formally presented to the profession. The distinction which they imply between the respective action of ordinary food and stimulants and narcotics, though not complete or satisfactory, is yet convenient and clear, and in the present state of our ignorance of the subject, is per haps about as far as we can go. Strictly speaking, we do not, in the last analysis, know how food of any kind sustains the system. Why it is and how it is that beef and bread. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
