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Eating And Activity Guidelines For New Zealand Adults
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Book Synopsis Eating and Activity Guidelines for New Zealand Adults by :
Download or read book Eating and Activity Guidelines for New Zealand Adults written by and published by . This book was released on 2015 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Eating and Activity Guidelines for New Zealand Adults (Ministry of Health 2015) replace the Food and Nutrition Guidelines for Adults (Ministry of Health 2003) and Movement = Health (SPARC and Ministry of Health 2007) physical activity guidelines ... key changes from the old to the new advice.
Book Synopsis Understanding Nutrition by : Eleanor Noss Whitney
Download or read book Understanding Nutrition written by Eleanor Noss Whitney and published by Cengage AU. This book was released on 2019-08-30 with total page 832 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building upon Ellie Whitney and Sharon Rady Rolfes’ classic text, this fourth Australian and New Zealand edition of Understanding Nutrition is a practical and engaging introduction to the core principles of nutrition. With its focus on Australia and New Zealand, the text incorporates current nutrition guidelines, recommendations and public health nutrition issues relevant to those studying and working in nutrition in this region of the world. A thorough introductory guide, this market-leading text equips students with the knowledge and skills required to optimise health and wellbeing. The text begins with core nutrition topics, such as diet planning, macronutrients, vitamins and minerals, and follows with chapters on diet and health, fitness, life span nutrition and food safety. Praised for its consistent level and readability, careful explanations of all key topics (including energy metabolism and other complex processes), this is a book that connects with students, engaging them as it teaches them the basic concepts and applications of nutrition.
Book Synopsis Eating and Activity Guidelines for New Zealand Adults by : New Zealand. Ministry of Health
Download or read book Eating and Activity Guidelines for New Zealand Adults written by New Zealand. Ministry of Health and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "These Guidelines provide the current evidence-based recommendations on healthy eating and physical activity for New Zealand adults, including pregnant and breastfeeding women. ... focus on the detail practitioners need at a glance: that is, what people need to eat or do, a summary of the rationale - 'why' - and a little on how to put the recommendations into practice"--Page iv.
Book Synopsis Health Assessment in Nursing Australia and New Zealand Edition by : Peter J. Lewis
Download or read book Health Assessment in Nursing Australia and New Zealand Edition written by Peter J. Lewis and published by Lippincott Williams & Wilkins. This book was released on 2020-04-07 with total page 2038 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practice-oriented, person-centred learning tool will help you acquire the knowledge, skills and competencies you need to perform accurate health assessments in an ever-changing health care environment. The text helps you learn how to think like a health care professional by developing your clinical reasoning skills. It guides you through collecting assessment data before moving on to discussing the health assessment of each patient, explaining the decision-making process used to identify patient problems.
Book Synopsis Sedentary Behaviour Epidemiology by : Michael F. Leitzmann
Download or read book Sedentary Behaviour Epidemiology written by Michael F. Leitzmann and published by Springer Nature. This book was released on 2024-03-14 with total page 828 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book addresses the origins, determinants and magnitude of the global problem of sedentary behaviour, along with concise yet in-depth solutions for tackling it. As a consequence of major technological advances in modern society, many people find themselves in environments characterized by prolonged sedentary behaviour. Building on the contributions of leading experts in the field, the new edition of this book presents updated knowledge about sedentary behaviour, its medical and public health significance, its correlates and determinants, measurement techniques, and recommendations for addressing this behaviour at the individual, community, environmental, and policy level. The book encompasses current research linking the COVID-19 pandemic to increased levels of sedentary behavior, and it covers global and planetary health aspects of sedentary behavior, highlighting sustainable development goals such as health and well-being for all. Applying a cross-disciplinary methodology, the book avoids considering physical activity and sedentary behavior as a single continuum, which potentially hampers progress in confronting widespread levels of sedentariness. Rather, the book helps readers better understand how sedentary and physically active behavior co-occur and how the two behaviours have distinct contributing factors. Building on the contributions of distinguished international experts in the field, this thorough resource is a valuable asset and challenges professionals, researchers, students, and practitioners alike to adopt new strategies and expand their reach.
Book Synopsis The New Zealand Land & Food Annual 2017 by : Claire Massey
Download or read book The New Zealand Land & Food Annual 2017 written by Claire Massey and published by Massey University Press. This book was released on 2017-06-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world needs nutrition-driven agriculture that operates within planetary boundaries. But a recent OECD report on New Zealand's environmental performance shows how our agricultural sector's continual push at those boundaries poses grave risks. Meantime, a range of health indices show that how and what we eat makes many of us ill. Plus, valuable revenue and jobs are lost because we don't champion the great food we do produce. The agriculture, health, tourism and environment sectors can engage to pull us back inside those boundaries. Robust policies, new solutions and best practice for sustainable food production and consumption are needed. Thirty-one experts give their views on how New Zealand can lead the way.
Book Synopsis Routledge Handbook of Physical Activity Policy and Practice by : Joe Piggin
Download or read book Routledge Handbook of Physical Activity Policy and Practice written by Joe Piggin and published by Routledge. This book was released on 2017-12-22 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical activity, inactivity and their relationship to health are serious concerns for governments around the world. This is the first book to critically examine the policy and practice of physical activity from a multi-disciplinary, social-scientific perspective. Moving beyond the usual biophysical and epidemiological approaches, it defines and explores the key themes that are shaping the global physical activity debate. Unrivalled in its scale and scope, it presents the latest data on physical activity from around the world, including case studies from Europe, North and South America, Africa and Asia. Drawing on social, economic and behavioural sciences, it covers contexts from the global to the local and introduces the dominant ideas which inform the study of physical activity. Its 41 chapters examine the use of different forms of evidence in policymaking, the role of organisations in advocating physical activity, and the practical realities of public health interventions. The Routledge Handbook of Physical Activity Policy and Practice is a landmark publication for all students, academics, policymakers and practitioners interested in the social-scientific study of sport, exercise, physical activity and public health.
Book Synopsis Addressing Food and Nutrition Security in Developed Countries by : Christina M. Pollard
Download or read book Addressing Food and Nutrition Security in Developed Countries written by Christina M. Pollard and published by MDPI. This book was released on 2019-07-31 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a printed edition of the Special Issue Addressing Food and Nutrition Security in Developed Countries that was published in IJERPH
Book Synopsis Understanding Nutrition 5e by : Ellie Whitney
Download or read book Understanding Nutrition 5e written by Ellie Whitney and published by Cengage AU. This book was released on 2022-10-01 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whitney’s Understanding Nutrition is a comprehensive and balanced undergraduate text for introductory nutrition courses. Along with clear scientific principles, the reader-friendly text teaches students about how science affects healthy diet choices. The market-leading ANZ edition of Understanding Nutrition has a solid reputation for making it easier for students to understand nutrition science and application via metric units and regional issues, images and foods. Instructor resources include instructor's guide, PowerPoints and Test Bank. Premium online teaching and learning tools are available on the MindTap platform. Learn more about the online tools au.cengage.com/mindtap
Book Synopsis Living with Chronic Illness and Disability by : Esther Chang
Download or read book Living with Chronic Illness and Disability written by Esther Chang and published by Elsevier Health Sciences. This book was released on 2021-10-12 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fully updated and refreshed to reflect current knowledge, data and perspectives
Book Synopsis Nutrition for Sport, Exercise and Performance by : Regina Belski
Download or read book Nutrition for Sport, Exercise and Performance written by Regina Belski and published by Routledge. This book was released on 2020-07-17 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition before, during and after training or a sporting event can improve the comfort, energy and performance of athletes of all levels, from elite to recreational, as well as providing long-term health benefits. Nutrition for Sport, Exercise and Performance offers a clear, practical and accessible guide to the fundamentals of sport and exercise nutrition. The expert authors begin by explaining key principles, including understanding energy systems, exercise physiology and metabolism. They cover the basics of digestion, absorption and nutrition; examine the key macronutrients and micronutrients essential for performance; and discuss the process of dietary assessment. Part 2 goes on to explore in detail nutrition for pre- and post-training, hydration, the use of supplements and body composition, and provides guidance on developing plans for both individual athletes and teams. The final component examines specific nutrition issues and special needs, including working with elite athletes, strength-and-power athletes, young, older and disabled athletes, endurance sports, GI disturbances and rehabilitation issues. Cultural issues are also explored, including diets for vegan and vegetarian athletes, and religious perspectives and requirements. Featuring contributions from a range of sport and exercise nutrition professionals and including practical diet plans, diagrams and the latest research and evidence throughout, this is a core reference for undergraduates, nutritionists and trainers.
Book Synopsis Eating and Activity Guidelines for New Zealand Adults by : New Zealand. Ministry of Health
Download or read book Eating and Activity Guidelines for New Zealand Adults written by New Zealand. Ministry of Health and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "These Guidelines provide the current evidence-based recommendations on healthy eating and physical activity for New Zealand adults, including pregnant and breastfeeding women. ... focus on the detail practitioners need at a glance: that is, what people need to eat or do, a summary of the rationale - 'why' - and a little on how to put the recommendations into practice"--Page iv.
Book Synopsis Farming, Food and Nature by : Joyce D'Silva
Download or read book Farming, Food and Nature written by Joyce D'Silva and published by Routledge. This book was released on 2018-10-25 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: Livestock production and its use of finite resources is devastating biodiversity and pushing wildlife to the brink of extinction. This powerful book examines the massive global impact caused by intensive livestock production and then explores solutions, ranging from moving to agroecological farming to reducing consumption of animal products, including examples of best practice and innovation, both on land and within the investment and food industries. Leading international contributors spell out the problems in terms of planetary limits, climate change, resources, the massive use of cereals and soy for animal feed, and the direct impact of industrial farming on the welfare of farmed animals. They call for an urgent move to a flourishing food system for the sake of animals, the planet and us. Some offer examples of global good practice in farming or the power of the investment community to drive change, and others highlight food business innovation and exciting developments in protein diversification. Providing a highly accessible overview of key issues, this book creates a timely resource for all concerned about the environmental, social and ethical issues facing food, farming and nature. It will be an invaluable resource and provide inspiration for students, professionals, non-governmental organisations (NGOs) and the general reader.
Book Synopsis Vitamin C in Health and Disease by : Anitra C. Carr
Download or read book Vitamin C in Health and Disease written by Anitra C. Carr and published by MDPI. This book was released on 2018-08-09 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a printed edition of the Special Issue "Vitamin C in Health and Disease" that was published in Nutrients
Book Synopsis Health Benefits of Nuts and Dried Fruits by : Cesarettin Alasalvar
Download or read book Health Benefits of Nuts and Dried Fruits written by Cesarettin Alasalvar and published by CRC Press. This book was released on 2020-02-06 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nuts and dried fruits are part of our daily diet. They are consumed whole or as ingredients of many food products such as muffins, cereals, chocolates, energy bars, breads, and cookies, among others. Health Benefits of Nuts and Dried Fruits provides a comprehensive overview of the literature on the health benefits of nuts and dried fruits. The book summarizes the current state of knowledge in key research areas and provides ideas for future scientific research and product development. Nuts, a term that comprises tree nuts and peanuts, are highly nutritious, containing health-promoting macronutrients, micronutrients, vitamins, and bioactive phytochemicals; they are one of the edible foods with the highest content in antioxidants. The consumption of nuts is recognized for its health-promoting properties, which ranges from a consistent cholesterol-lowering effect in clinical trials to a robust association with reduced risk of cardiovascular disease and all-cause mortality in prospective studies. In spite of the high energy content of nuts, there is no evidence that their frequent consumption promotes obesity, and they may even help control it. Dried fruits, which serve as important healthful snacks worldwide, are nutritionally equivalent to fresh fruits while providing all of their bioactive components in concentrated form. While the evidence level concerning the health effects of dried fruits lags behind that on nuts, it suggests that individuals who consume dried fruits regularly have a lower risk of cardiovascular disease, obesity, and other non-communicable diseases. Main features of the book concerning nuts and dried fruits: • Provides detailed information on health effects • Highlights current regulation and health claims • Provides updated dietary recommendations • Describes nutrient absorption and metabolism • Discusses mechanisms implicated in the health effects Although this book is intended primarily as a reference, by comprehensively reviewing the current state of knowledge it can guide future research on the topic. Among others, food scientists, biochemists, nutritionists, health professionals, decision makers, and regulatory agencies can draw much benefit from its contents. Hopefully, it will help in public health strategies to promote healthy aging and improve population wellbeing.
Book Synopsis Making Better Policies for Food Systems by : OECD
Download or read book Making Better Policies for Food Systems written by OECD and published by OECD Publishing. This book was released on 2021-01-11 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food systems around the world face a triple challenge: providing food security and nutrition for a growing global population; supporting livelihoods for those working along the food supply chain; and contributing to environmental sustainability. Better policies hold tremendous promise for making progress in these domains.
Book Synopsis Exercise Physiology by : Nick Draper
Download or read book Exercise Physiology written by Nick Draper and published by Taylor & Francis. This book was released on 2024-05-08 with total page 623 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition of Exercise Physiology: For Health and Sports Performance brings together all the essential human anatomy and applied physiology that students of exercise science, physical education, and sports coaching will need to know. Written in a friendly, accessible style, and containing a wide range of features to help develop understanding, this book provides a complete one-stop shop for exercise physiology broken down into three fundamental parts: foundations of exercise physiology, applied exercise physiology, and the new Part 3, exercise prescription. With Parts 1 and 2 examining the theory, testing, and practical applications of exercise physiology, the new Part 3 reflects the changes in the field by increasing focus on physical activity and diverse populations and helps provides a more complete course text for any exercise physiology course at universities around the world. This newly revised book is key reading for undergraduate and postgraduate students in the fields of exercise physiology, sports performance, sports therapy, fitness and personal training, and other related sport science courses.
