Eat Your Way Sexy

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Eat Your Way to Sexy

Author : Elizabeth Somer
Publisher : Harlequin
ISBN 13 : 1459219139
Total Pages : 260 pages
Book Rating : 4.4/5 (592 download)

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Book Synopsis Eat Your Way to Sexy by : Elizabeth Somer

Download or read book Eat Your Way to Sexy written by Elizabeth Somer and published by Harlequin. This book was released on 2012-01-01 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover ten simple secrets to to being sexy, healthy and happy Do you feel frumpy instead of fabulous? Are you overweight and undersexed? Do you want the vibrant health and happiness that will make you look and feel better than you ever have? Your sexy self is directly linked to your appetite, and by making small changes to your diet, you can boost your energy, sharpen your mind, feel fabulous and revitalize your sex life. Eat Your Way to Sexy inspires you to take charge of your health and become more energetic, confident and sexy than you've ever been. The hundreds of tips, tools, self-assessments, recipes and checklists in this book will teach you how to: – Start your day with a "Ménage à Trois" breakfast designed to wake you up and keep you up. –Power through the afternoon slump with a "G-Spot Snack" that's guaranteed to keep you feeling sexy until bedtime. – Customize a fitness plan that will keep you panting both in the gym and in the bedroom. – Select foods rich in antioxidants that will give you that special glow and help you look up to fifteen years younger. – Embrace exercises and supersexy foods that stimulate your most important sex organ—your brain. – Get the sparkling eyes, luscious hair and touchable skin that will make you irresistible. – And much more!

Eat Your Way To Happiness

Author : Elizabeth Somer
Publisher : Harlequin
ISBN 13 : 0373892683
Total Pages : 401 pages
Book Rating : 4.3/5 (738 download)

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Book Synopsis Eat Your Way To Happiness by : Elizabeth Somer

Download or read book Eat Your Way To Happiness written by Elizabeth Somer and published by Harlequin. This book was released on 2012-03-20 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Discover 10 simple secrets to being healthy, happy and fit." -- Cover, p.[4].

Crazy Sexy Diet

Author : Kris Carr
Publisher : Rowman & Littlefield
ISBN 13 : 0762774525
Total Pages : 296 pages
Book Rating : 4.7/5 (627 download)

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Book Synopsis Crazy Sexy Diet by : Kris Carr

Download or read book Crazy Sexy Diet written by Kris Carr and published by Rowman & Littlefield. This book was released on 2011-01-17 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the best-selling Crazy Sexy Cancer Tips and Crazy Sexy Cancer Survivor takes on the crazy sexy subject of what and how we eat, drink, and think. Crazysexydiet.com On the heels of Kris Carr’s best-selling cancer survival guidebooks and her acclaimed TLC documentary comes her new journey into a realm vital to anyone’s health. Infused with her signature sass, wit and advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated resource that puts you on the fast track to vibrant health, happiness and a great ass! Along with help from her posse of experts, Carr lays out the fundamentals of her Crazy Sexy Diet: a low-glycemic, vegetarian program that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies. Plus, she shares the steps of her own twenty-one-day cleanse, and simple but delectable sample recipes. In ten chapters with titles such as, “pHabulous,” “Coffee, Cupcakes and Cocktails,” “Make Juice Not War,” and “God-Pod Glow,” Carr empowers readers to move from a state of constant bodily damage control to one of renewal and repair. In addition to debunking common diet myths and sharing vital tips on detoxifying our bodies and psyches—advice that draws both on her personal experience as a cancer survivor and that of experts—she provides helpful hints on natural personal care, how to stretch a dollar, navigate the grocery store, eating well on the run, and working through the inevitable pangs and cravings for your old not-so-healthy life. Crazy Sexy Diet is a must for anyone who seeks to be a confident and sexy wellness warrior.

Eat Your Way to Happiness

Author : Elizabeth Somer
Publisher : Harlequin
ISBN 13 : 1459225783
Total Pages : 401 pages
Book Rating : 4.4/5 (592 download)

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Book Synopsis Eat Your Way to Happiness by : Elizabeth Somer

Download or read book Eat Your Way to Happiness written by Elizabeth Somer and published by Harlequin. This book was released on 2012-04-01 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you satisfied with your weight? Do you have enough energy to make it through the day? Do you consider yourself a happy person? All of these things are related, and your energy, mental clarity, mood and, of course, waistline are all directly connected to what you eat. In Eat Your Way to Happiness, you'll learn that a few simple changes to your diet can have amazing results. Discover: – The 12 super foods that pack an added punch for boosting mood and slimming your waistline. – Nutritious foods that have been scientifically shown to tweak brain chemistry so you feel calmer, happier and more energetic—and more likely to stick to your diet. – The amazing studies showing that chocolate and wine can help you live longer—and more happily. – And much more!

Eat Yourself Sexy

Author : Lauren Von der Pool
Publisher :
ISBN 13 : 9781481115131
Total Pages : 200 pages
Book Rating : 4.1/5 (151 download)

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Book Synopsis Eat Yourself Sexy by : Lauren Von der Pool

Download or read book Eat Yourself Sexy written by Lauren Von der Pool and published by . This book was released on 2012-12-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recipes and tips on living healthy and eating a vegan/raw diet from celebrity chef Lauren Von Der Pool.

Go Clean, Sexy You

Author : Lisa Consiglio Ryan
Publisher : Simon and Schuster
ISBN 13 : 194071690X
Total Pages : 362 pages
Book Rating : 4.9/5 (47 download)

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Book Synopsis Go Clean, Sexy You by : Lisa Consiglio Ryan

Download or read book Go Clean, Sexy You written by Lisa Consiglio Ryan and published by Simon and Schuster. This book was released on 2015-11-17 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-selling author of cookbooks on Amazon and Barnes and Noble 2016 International Book Awards: Cookbooks: General Finalist 2016 Next Generation Indie Book Awards: Food Finalist 2016 Next Generation Indie Book Awards: Health/Wellness Finalist 2015 USA Book Awards: Cookbooks: General Finalist Go Clean, Sexy You not only serves up a collection of delicious recipes, but offers a holistic approach on how to live a healthier life—putting whole foods into your body, detoxing every season to regularly cleanse your system, associating with those who fuel you not bring you down, and managing stress with activities that bring you back to balance. A certified health and nutrition coach, author Lisa Consiglio Ryan provides straightforward guidance on how to overcome the obstacles that keep you from losing those last ten pounds, make you feel exhausted every afternoon, and compel you to indulge in unhealthy habits. Spending years struggling with a growing arsenal of health-destroying conditions that ranged from fibromyalgia, hypothyroidism, candida and rosacea to cystitis and tons of allergies, Lisa decided to turn to nutrition and lifestyle to reclaim her health. Then pursuing her education with the Institute for Integrative Nutrition, she turned her personal quest into her vocation with the launch of Whole Health Designs. As a nationally acclaimed wellness expert, Lisa has worked with thousands in her detox programs. Her approach incorporates easy-to-adopt eating habits, free from counting calories and fat grams. As you navigate through the seasons with Lisa’s whole food–based detox plans, you’ll be tapping into your body’s wisdom, forming sustainable habits, and developing loving, respectful relationship with your body. Not only will you feel better, you’ll look better too! USA Best Book Awards: Cookbooks: General, Finalist

The Food Cure: Eat Your Way to Good Health

Author : Christine & Sonny Gray
Publisher : Lulu.com
ISBN 13 : 1387118641
Total Pages : 314 pages
Book Rating : 4.3/5 (871 download)

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Book Synopsis The Food Cure: Eat Your Way to Good Health by : Christine & Sonny Gray

Download or read book The Food Cure: Eat Your Way to Good Health written by Christine & Sonny Gray and published by Lulu.com. This book was released on 2018-02-04 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poor health is America's #1 problem. Over 70% of us are either overweight or obese. Over 70% of Americans are on at least one prescription medication, and more than half take two. Preventable chronic diseases are responsible for the overwhelming majority of deaths in this country. Just two of these chronic illnesses-heart disease and cancer-together account for nearly half of all deaths in the U.S., needlessly taking the lives of 1.2 million loved ones each year. Currently, 94% of the calories being consumed by Americans come from meat, dairy products and processed foods with only 6% of calories coming from healthy fresh vegetables, fruits, beans/legumes, and whole grains, according to the USDA's Profiling Food Consumption in America. The Standard American Diet full of fat and sugar (meats and sweets) is depriving us of real nutrients that our bodies require for good health. In this eye-opening book, the authors reveal the causes of our chronic diseases and the foods that can make us well.

Your Best Body Now

Author : Tosca Reno
Publisher : Harlequin
ISBN 13 : 1426869029
Total Pages : 333 pages
Book Rating : 4.4/5 (268 download)

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Book Synopsis Your Best Body Now by : Tosca Reno

Download or read book Your Best Body Now written by Tosca Reno and published by Harlequin. This book was released on 2010-10-01 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Tosca Reno knows exactly how you feel. She went from being a flabby, 200+ pound woman to a slim and sexy fitness expert—all past the age of 40! Now, for the first time ever, she reveals her secrets to looking better every year. Using the simple, Eat-Clean principles that have helped millions lose weight and featuring all-new advice from Tosca and her team of top experts, discover how you, too, can: Boost your metabolism to burn fat fast Turn back the clock and age-proof your body Look and feel younger than you have in years Create your best body—now!

Cook Yourself Sexy

Author : Candice Kumai
Publisher : Rodale
ISBN 13 : 1609619099
Total Pages : 276 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Cook Yourself Sexy by : Candice Kumai

Download or read book Cook Yourself Sexy written by Candice Kumai and published by Rodale. This book was released on 2012-10-02 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides recipes made with natural foods and packed with nutrients--from burgers and crispy sweet potato fries to dark chocolate rose petal cake--in a book that also includes a jumpstart plan and ideas for quick weeknight meals.

Eat Your Heart Out

Author : Dayna Ingram
Publisher : Lethe Press
ISBN 13 : 1590213335
Total Pages : 146 pages
Book Rating : 4.5/5 (92 download)

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Book Synopsis Eat Your Heart Out by : Dayna Ingram

Download or read book Eat Your Heart Out written by Dayna Ingram and published by Lethe Press. This book was released on 2011 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: A breakneck tale of kick-ass, wise-ass, sexy-ass lesbians and zombies, Eat Your Heart Out opens on what promises to be another tediously annoying day at Ashbee's Furniture Outlet. Then the strip-mall calm of Nowhere, Ohio, is shattered by the sudden, simultaneous appearance of Renni Ramirez-hyper-competent star of the beloved Rising Evil B-movie franchise-and actual zombies, leaving Ashbee's hapless staff and Renni trapped behind an automatic door they can't lock. Can failed creative-writing student/apprentice store manager/eagle-eyed markswoman Devin escape the besieged furniture store to rescue her girlfriend? Will Renni's experience slaughtering motion-captured CGI monsters save the day before the army bombs the town? Once bitten, how many zombies can a person expect to take out before succumbing to infection? Who is the mysterious Deus Ex Machina, and what is he doing with that bone saw? All of these questions and more whisper behind the scream of the single most important thing Devin needs to know in order to survive: is Renni a top or a bottom?

Writing the Sexy Way

Author : Karen Christine Angermayer
Publisher : BalboaPress
ISBN 13 : 1452575010
Total Pages : 184 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Writing the Sexy Way by : Karen Christine Angermayer

Download or read book Writing the Sexy Way written by Karen Christine Angermayer and published by BalboaPress. This book was released on 2013-07-10 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we reach the heart of readers and customers with our words? How do we make them want us, read us, book us, buy us? Writing is about knowing ourselves and our readers, says Karen Christine Angermayer. In 33 Quickies she shows us how easy and fun good writing can be, how we create a passionate, lasting relationship with our readers and become literally irresistible. "If you want to write, really write, write so it flows out of you with spontaneity, joy, and yes, sex-appeal, this is the book for you. Karen Christine Angermayer has distilled masterful steps to turbo-charge your writing process, whether youre an experienced professional or working on your first manuscript." Adam Leipzig, CEO, Entertainment Media Partners; publisher, Cultural Weekly; former president, National Geographic Films and senior executive, Walt Disney Studios, www.adamleipzig.com "If you think writing is hard, or being sexy is demeaningthis book is for you. Buy it, read it, do the exercises: become sexy and let the world know it through your writing. Karen Christine Angermayers message deserves to be heardand acted onthe world over. Enjoy the laughter between its covers and the excitement between the sheets." Chris Davidson, inspirational speaker & communications coach, www.activepresence.co.uk

Weekly World News

Author :
Publisher :
ISBN 13 :
Total Pages : 44 pages
Book Rating : 4./5 ( download)

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Book Synopsis Weekly World News by :

Download or read book Weekly World News written by and published by . This book was released on 1992-06-02 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.

Eat Your Heart Out

Author : Jill Shalvis
Publisher : Harlequin
ISBN 13 : 1488034052
Total Pages : 130 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Eat Your Heart Out by : Jill Shalvis

Download or read book Eat Your Heart Out written by Jill Shalvis and published by Harlequin. This book was released on 2018-05-28 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: TV chef Dimi Anderson has the hots for her bad boy producer, but is their romance just a flash in the pan? Find out in New York Times bestselling author Jill Shalvis’s fan-favorite novella! And look for Blind Date Disasters, featuring Dimi’s twin sister! Dimi Anderson may be a TV personality, but she’s never had the pizzazz possessed by her twin sister. And pizzazz—read sex appeal—is what her new producer, Mitchell Knight, thinks is missing from her cooking show. So, not only does Dimi get a radical makeover, she also gets Mitch as an on-air sidekick who really turns up the heat… Originally published in 2001. “Fall in love with Jill Shalvis! She’s my go-to read for humor and heart.” —Susan Mallery, New York Times bestselling author

Off Track Planet's Brooklyn Travel Guide for the Young, Sexy, and Broke

Author : Off Track Planet
Publisher : Running Press Adult
ISBN 13 : 0762457147
Total Pages : 225 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Off Track Planet's Brooklyn Travel Guide for the Young, Sexy, and Broke by : Off Track Planet

Download or read book Off Track Planet's Brooklyn Travel Guide for the Young, Sexy, and Broke written by Off Track Planet and published by Running Press Adult. This book was released on 2015-06-02 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following in the successful footsteps of Off Track Planet's Travel Guide for the Young, Sexy, and Broke, this brand-new book in the Off Track Planet series will focus entirely on Brooklyn, a huge destination spot for the 20s and 30s crowd. In recent years, Brooklyn has boomed in popularity and people visit from all over the world to explore the restaurant scene, bars, and culture that thrive in this popular city. This edgy reference book is divided into two parts. The first part covers what to expect in Brooklyn including fashion, health and safety, budgeting, and where to stay. The second part is organized by neighborhood and what to do for fun including bars and partying, places to visit, shopping, eating, festivals, tattoo shops, sightseeing, and more. Complete with predeparture suggestions as well as OTP tips and fun facts, this comprehensive travel guide also includes 200+ photos and illustrated maps for each neighborhood and is the only go-to guide to Brooklyn you'll need.

Commitment

Author : Margaret Ethridge
Publisher : Margaret Ethridge
ISBN 13 : 0996358676
Total Pages : 299 pages
Book Rating : 4.9/5 (963 download)

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Book Synopsis Commitment by : Margaret Ethridge

Download or read book Commitment written by Margaret Ethridge and published by Margaret Ethridge. This book was released on with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Divorce attorney, Tom Sullivan has seen enough of the flip side of love to know better than to believe in forever. Until he runs into Maggie McCann. Maggie is only interested in one thing. A baby. With a milestone birthday looming, her biological clock is about to strike midnight. Giving up on her dreams of Prince Charming, she comes up with a new plan for attaining her happily ever after. One that doesn’t include Chicago’s most elusive bachelor. A chance encounter gives Maggie and Tom the opportunity to scratch a decade-long itch. What starts as a one-night stand turns into a game of cat and mouse when Tom learns of Maggie’s plan to start a family on her own. Now that he’s talked her into having a baby together, he find himself banking on a possible happily ever after. If only he can get her to commit…

Quaintrelle

Author : Caia Amorie
Publisher : Lulu.com
ISBN 13 : 1387396552
Total Pages : 66 pages
Book Rating : 4.3/5 (873 download)

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Book Synopsis Quaintrelle by : Caia Amorie

Download or read book Quaintrelle written by Caia Amorie and published by Lulu.com. This book was released on 2018-09-09 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compilation of short stories, poems and memories that are immersed in sex magick, eroticism, romanticism, sensuality and carnal alchemy. Diving into the spiritual world of the divine feminine and masculine through the flesh of Caia Amorie.

The Way U Look Tonight

Author : Dianne Castell
Publisher : Brava
ISBN 13 : 0758218257
Total Pages : 308 pages
Book Rating : 4.7/5 (582 download)

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Book Synopsis The Way U Look Tonight by : Dianne Castell

Download or read book The Way U Look Tonight written by Dianne Castell and published by Brava. This book was released on 2006-04-01 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In 'Til There Was U, Dianne Castell introduced the strong, family-centered O'Fallon clan, Mississippi men who are always there for each other. When Rory O' Fallon discovers a beautiful baby girl on his front porch, he's determined to find the little girl's mother. To do that, he'll have to call his sons home to O'Fallon's Landing. Keefe Keefe O'Fallon might be the newest hunk on the soap opera circuit, but to him, family is everything. That's why he's headed back to O'Fallon's Landing to help his dad find baby Bonnie's mother. He's had enough of the press hounding his every move, and escaping to the backwaters of the Mississippi River seems the perfect answer--especially when he gets a look at the sassy, beautiful nanny. She's terrific with little Bonnie and Keefe is wildly attracted to her ... until he finds out she's not the nanny at all. She's the enemy. The impossible, irresistible, very desirable enemy ... Keefe might be hell-bent on keeping his private life private, but Callie has other plans for the sexy new star. She needs an exclusive interview for Soap Scoops magazine so she can finance her kid sister's education. At least that's her plan until she actually meets Keefe, a real man of the Mississippi with the kind of good-natured charm and fiery kisses that would scorch the pages of her magazine. And suddenly, Callie has to choose between keeping her job and keeping Keefe ..."--