Eat To Live Diet Nourish Detox Energize Alkalize Lose Pounds With Healthy Smoothies Recipes

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Eat To Live Diet: Nourish, Detox, Energize, Alkalize & Lose Pounds With Healthy Smoothies Recipes

Author : Juliana Baldec
Publisher : Speedy Publishing LLC
ISBN 13 : 1633832546
Total Pages : 123 pages
Book Rating : 4.6/5 (338 download)

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Book Synopsis Eat To Live Diet: Nourish, Detox, Energize, Alkalize & Lose Pounds With Healthy Smoothies Recipes by : Juliana Baldec

Download or read book Eat To Live Diet: Nourish, Detox, Energize, Alkalize & Lose Pounds With Healthy Smoothies Recipes written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-06-04 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Juliana will show you how she did not only lose 20 pounds in 60 days and beat her nasty Asthma problem at the same time, but she shows you how she was able to keep off her weight via the power of the smoothie lifestyle that is more an exciting way of life that everyone is able to follow (even if you only have 5 minutes and are very busy) than a boring and unrealistic diet that no one is able to maintain because most diets contain too many hurdles to jump through. The smoothie lifestyle provides you with lean and clean nutrition all the time and you never feel hungry, tired, frustrated, out of energy and vitality. The vitamin and mineral enriched smoothies keep your body nourished with all the vital elements that your body needs. The outcome: a happy, vitalized, healthy, lean & clean, healthy and balanced YOU. You'll soon notice your improved skin and your rejuvenated body and looks. These health elixirs are going to beautify and rejuvenate your whole system, body, brain and skin. All your body functions are working in a healthy and balanced manner. Most diets ask a lot of sacrifices from you, but once you master the Smoothie lifestyle you'll appreciate what it does for your waistline (very effective pound dropper), your beauty (very effective detox) and your health (very effective vitality and energy booster). Combining healthy smoothies and blender recipes with your Eat To Live Diet that you can make with your favorite high speed blender or hand held mixer like a Blender Bottle, Nutribullet, Ninja, Vitamix, or Omega blender is even more powerful because it is double effective. Using speedy methods like this is bringing your diet results to the next level of success in terms of productivity and time management. The power of combining your diet with smoothies will help you tap into new powers of dieting and to finally get results! By applying the knowledge of the Smoothie lifestyle, you will become healthier, happier, leaner and cleaner by default.

Green Smoothies

Author : Karen Greenvang
Publisher : Karen Greenvang
ISBN 13 :
Total Pages : 59 pages
Book Rating : 4./5 ( download)

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Book Synopsis Green Smoothies by : Karen Greenvang

Download or read book Green Smoothies written by Karen Greenvang and published by Karen Greenvang. This book was released on with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to revolutionize your health? Discover how green smoothies can help you feel more energized and embrace holistic self-care, even if you're pressed for time! Green Smoothies by Karen Greenvang, is an inspirational wellness guide with over 35 delicious and nutritious smoothie recipes to boost your wellbeing. Included are various green smoothie recipes that are easy to follow and will motivate you to take care of your health the way you deserve. These beautiful smoothies are perfect as a quick, healthy snack, nourishing breakfast, or satisfying meal replacement. All the recipes are 100% vegan, lactose-free, and gluten-free - perfect for anyone interested in natural self-care and healthy living. What are you waiting for? Order your copy of Green Smoothies and create a healthy lifestyle you love!

10-Day Green Smoothie Cleanse

Author : JJ Smith
Publisher : Simon and Schuster
ISBN 13 : 1501100114
Total Pages : 192 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis 10-Day Green Smoothie Cleanse by : JJ Smith

Download or read book 10-Day Green Smoothie Cleanse written by JJ Smith and published by Simon and Schuster. This book was released on 2014-07-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals

Alkaline Protein Smoothies

Author : Marta Tuchowska
Publisher : Holistic Wellness Project
ISBN 13 :
Total Pages : 110 pages
Book Rating : 4./5 ( download)

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Book Synopsis Alkaline Protein Smoothies by : Marta Tuchowska

Download or read book Alkaline Protein Smoothies written by Marta Tuchowska and published by Holistic Wellness Project. This book was released on with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready to Create a Healthy Lifestyle and Unlimited Energy? Discover Alkaline Protein Smoothies and give your body what it needs to thrive. With over 50 easy-to-follow, delicious, nutrient-rich smoothie recipes you can now take care of your health even on a busy schedule! Here’s Exactly What You Will Discover Inside: - detailed, beginner-friendly food lists and shopping lists -the ingredients are easy to find in any grocery store. - the easiest way to understand how the alkaline diet really works (note, it’s NOT about raising your pH) - simple mindset tips to help you make sustainable changes and achieve your wellness goals! About Alkaline Protein Smoothie RECIPES: -the recipes are quick, easy, and filling -you will be taken on a journey of taste -from naturally sweet, to spicy, neutral and savory- so that you never feel bored again! -all the recipes are fully plant-based, low in sugar and dairy-free and will help you enrich your diet with all the revitalizing nutrients, health-boosting vitamins and natural protein you deserve to thrive and create a stronger, healthier, more empowered version of yourself. Ready to energize your health and life? Order your copy today!

The Smoothie Diet Lifestyle: Smoothie Recipes for Detox, Weight Loss, Anti-Aging, Hair Growth & So Much More!

Author : Engy Khalil
Publisher : Hair Grow Secrets
ISBN 13 : 9781794139817
Total Pages : 48 pages
Book Rating : 4.1/5 (398 download)

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Book Synopsis The Smoothie Diet Lifestyle: Smoothie Recipes for Detox, Weight Loss, Anti-Aging, Hair Growth & So Much More! by : Engy Khalil

Download or read book The Smoothie Diet Lifestyle: Smoothie Recipes for Detox, Weight Loss, Anti-Aging, Hair Growth & So Much More! written by Engy Khalil and published by Hair Grow Secrets. This book was released on 2019-03-05 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start Blending Amazing Smoothie Recipes Today With The "Top Smoothie Recipes" Collection for Your Hair, Skin, and Nails!If You Want To Make Delicious, Healthy, Smoothie Recipes Quickly And Easily, Then Please Pay Attention To What I Am About To Tell You...The 7 amazing things you'll experience with the Smoothie diet Fast Weight Loss & Fat Burning.Dreaming of losing your excess weight fast? All the smoothie recipes are low in calorie, sugar, and fat and are high in fiber and phytonutrients, so they are an excellent choice to lose weight fast. Many people have dropped pounds off of their body after switching to the smoothie diet lifestyle. All by blending the right foods! A lot of people tell us that they feel more satiated than ever before after drinking healthy smoothie recipes."I switched to drinking smoothie, and within a month, I had lost just over 15 pounds. Not to mention I have more energy and feel much healthier in general!" Enhance your metabolic rate. Need to burn your body fat? The healthy ingredients in the smoothies will not only add delicious taste to your smoothie but will also speed up your metabolic rate so that you burn fat all day long. Simply by taking the smoothie, it helps to boost your metabolism and your body will be like a fat burning machine."Many people have seen incredible changes in their body fat composition after following the smoothie diet"! Slow Down The Aging Process. Need to look 10 years younger? When you get the smoothie diet right, you will be adding many phytonutrients and antioxidant-rich foods to your diet while eliminating the foods that do nothing but cause inflammation and create free-radicals. Antioxidant-rich foods, which are encouraged in the smoothie diet, are known to fight these free-radicals, reduce inflammation, and slow down the aging process.Many people have seen amazing changes in their skin after switching to the smoothie lifestyle. You don't have to spend tons of money on expensive creams or Botox or face lifting surgery that leaves you unsatisfied. A lot of people tell us that their skin feel better with a smoothie diet."I switched to drinking smoothie, and within ONE WEEK, I've noticed my skin to be radiant, free off wrinkle, and younger looking"Fast Hair growth.Do you suffer from hair loss or thin hair or slow growth or breakage? Many people, after following the smoothie diet, have noted that their hair stopped shedding and breaking, and they've won long, healthy, and thick hair. The smoothie is a super nutritious food. It gives you the chance to eat raw food, which is packed with vitamins and minerals than cooked food that loses most of the vitamins through the cooking process. It will nourish your hair from inside out. All that your hair needs to become strong and healthy are available in one cup of smoothie that contains all protein and omega 3, as well as antioxidants and phytonutrients."I guarantee you, if you take one smoothie regularly every day, you will gain a full head of hair, as well as get long and healthy hair"Cleanse & Detox.The toxins and wastes, which are stored in our body, affect the immune system and cause sickness and health problems such as fatigue, obesity, bad breath, headache, constipation, joints pain, hair loss, acne, faded skin tone, and much more! All you need to do is to remove the adverse effects for these toxins to enjoy a good health by following a cleanse & detox program.In this book, you will get a complete cleanse & detox program by drinking green smoothies and eating high protein foods to improve the results!

Exhaustive Guide To Alkaline Smoothies

Author : Dr Donald Wilson
Publisher :
ISBN 13 : 9781712205631
Total Pages : 98 pages
Book Rating : 4.2/5 (56 download)

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Book Synopsis Exhaustive Guide To Alkaline Smoothies by : Dr Donald Wilson

Download or read book Exhaustive Guide To Alkaline Smoothies written by Dr Donald Wilson and published by . This book was released on 2019-11-26 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best and most effective diet for you is one that works with your body's natural processes and systems to help you lose weight and feel the best you can in your own skin. The Alkaline Diet is believed to advantage of this and was developed to balance the pH level that naturally occurs in your body.An alkaline smoothie is a smoothie that has a high pH level and shouldn't cause acid reflux or GERD symptoms. Smoothies can be loaded with acid once you add in things like berries, and juices. It's important to make sure that you're not just consuming an acidic smoothie if you easily suffer from indigestion. Almond milk has an alkaline composition which helps neutralize your stomach acid.The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. Serving a number of lifestyle benefits, the Alkaline Diet improves bone health, cholesterol, blood pressure, cardiovascular health, and much more. With ailment-specific recipes and a 21-day diet meal plan to ensure success, The Complete Alkaline Diet Guidebook for Beginners makes cooking balanced, nourishing meals easier than ever.These may be used to create amazing and energizing alkaline drinks - smoothies, juices, and herbal infusions - that are caffeine-free and rich in nutrients that our bodies so desperately need...It is a set of simple, but very effective diet and lifestyle principles that will give your digestive system balance and get your body back to its naturally healthy state.With Natural, Alkaline Food You Can Finally: -Rejuvenate your body and mind with 100% natural alkaline dishes and smoothies: -Help your body heal itself through nutrient-rich, mineral and vitamin abundant, toxin-free, alkaline-forming recipes: This smoothie recipe cookbook contains: -Alkaline Basics-How to Follow the Alkaline Diet-What Can and Cannot be Affected by What You Eat-Breakfast Recipes-Lunch Resipes-Dinner Recipes-Dessert Recipes-Snack Recipes-Smoothie RecipesThis cookbook is the most complete guide to alkaline smoothies recipes you have been looking for!

Lose 16 Pounds In 12-Days On A Smoothie Cleanse Diet

Author : Stephanie Quiñones
Publisher : Cristopher Rivera
ISBN 13 :
Total Pages : 55 pages
Book Rating : 4./5 ( download)

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Book Synopsis Lose 16 Pounds In 12-Days On A Smoothie Cleanse Diet by : Stephanie Quiñones

Download or read book Lose 16 Pounds In 12-Days On A Smoothie Cleanse Diet written by Stephanie Quiñones and published by Cristopher Rivera. This book was released on with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose 16 Pounds In 12-Days On A Smoothie Cleanse Diet: Rapidly Lose Weight, Fight Cancerous Diseases, And Look Younger Whilst Drinking A Delicious Green Smoothie On this 12-day smoothie cleanse diet, you will incorporate in your daily regimen delicious smoothies made up of super-nutrients from leafy greens and fruits as well as how to overpower cravings with healthy snacking. No longer will you be aimlessly searching the internet for a smoothie cleansing recipe book. Your body will naturally lose weight, have a surge of energy, your immune system strengthen , and radiant skin when you lower your calorie intake by replacing your meals with a delicious green smoothie. These recipes are simple to make, and best of all compliant with the green smoothie cleanse diet. You’ll be able to open up the book, go to a recipe and feel great knowing that you’ll be losing weight while detoxifying your body with a delicious and healthy smoothie drink. Are You Struggling to Lose Weight or Stick to a Diet? This 12-day smoothie cleanse diet not only helps to drop weight but also teaches you proven strategies for embracing a healthier lifestyle that will make you look and feel good. That’s why we made sure to include only the BEST recipes to let you focus on your goals while living a stress free smoothie lifestyle. Download: Lose 16 Pounds In 12-Days On A Smoothie Cleanse Diet: Rapidly Lose Weight, Fight Cancerous Diseases, And Look Younger Whilst Drinking A Delicious Green Smoothie Inside You Will Discover... *46 amazing smoothie recipes *12-Day green smoothie meal replacement plan *Nutritional facts of every smoothie recipe *2 week shopping list *Breakfast/Lunch/Dinner smoothie meal recipes *Daily chart to track your progress *Plus much, much, more! Click “BUY NOW” at the top of the page, and instantly Download Lose 16 Pounds In 12-Days On A Smoothie Cleanse Diet: Rapidly Lose Weight, Fight Cancerous Diseases, And Look Younger Whilst Drinking A Delicious Green Smoothie

Alkaline Diet and Juicing for Beginners

Author : Bobby Murray
Publisher : Bobby Murray
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis Alkaline Diet and Juicing for Beginners by : Bobby Murray

Download or read book Alkaline Diet and Juicing for Beginners written by Bobby Murray and published by Bobby Murray. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: If You Are Looking to Reset Your Metabolism & Improve Body Balance for Healthy Living, Then this is the Perfect Guide for You! Discover the Amazing Guide on Alkaline Diet and Juicing for Beginners by a Successful Author - Bobby Murray! Are you searching for a diet that will improve your life for the better and increase your energy levels? Have you tried different diets in the past, but gave up since you didn’t see any results? This amazing guide was created mainly for beginners who are searching to discover many secrets the alkaline & Juicing Diet has. An alkaline diet uses organic products, vegetables, and whole grains to advance alkalinity in blood and urine. Then Juicing helps for consuming these superpower foods a lot more easily. This guide will teach you everything there is about an alkaline diet & Juicing, including different definitions, terms, benefits, and more! Here’s what you can learn: - What is an alkaline diet and what is the secret behind its success - How to lose weight by practicing the alkaline diet - What is pH and why is it important to pay attention to it - Discover the best way to lead the alkaline lifestyle - How to prepare delicious alkaline recipes - Know EXACTLY what to look for when picking out the PERFECT machine for your juicing journey - Quickly learn all the TOP 10 juicing ingredients that will give you MAXIMUM weight loss and health results - Effectively and EFFORTLESSLY do a juice fast and stay consistent and motivated using PROVEN tips - And much more! Are you ready to try out the alkaline diet and Juicing for beginners, and change your life for the better? Scroll up, click on "Buy Now", and Start Reading Now!

Dr. Sebi Smoothie Diet

Author : Stephanie Quiñones
Publisher : Cristopher Rivera
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4./5 ( download)

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Book Synopsis Dr. Sebi Smoothie Diet by : Stephanie Quiñones

Download or read book Dr. Sebi Smoothie Diet written by Stephanie Quiñones and published by Cristopher Rivera. This book was released on 2020-10-19 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for an easier and more efficient way to cleanse, revitalize, and heal your body? With the Dr. Sebi Smoothie Diet, You’ll gain all the benefits of fighting off diseases whilst drinking a delicious smoothie. Dr. Sebi Smoothie Diet:53 Delicious and Easy to Make Alkaline & Electric Smoothies to Naturally Cleanse, Revitalize, and Heal Your Body with Dr. Sebi's Approved Diets The Dr. Sebi Smoothie diet book is jammed packed with smoothies and many more ways to improve health, lose weight, remove phlegm and mucus, and naturally prevent other diseases. Discover over 53 Dr. Sebi Alkaline and electric smoothies compliant with the Dr. Sebi nutritional diet. This Diet consists of preventing the formation of mucus and making it difficult for infection-causing organisms to thrive. Download: Dr. Sebi Smoothie Diet: 53 Delicious and Easy to Make Alkaline & Electric Smoothies to Naturally Cleanse, Revitalize, and Heal Your Body with Dr. Sebi's Approved Diets. Are You Looking to be free from modern and over the counter medicine that have little to no results? Dr. Sebi diet practices involved cutting out all the food groups except live and raw foods, thereby encouraging them to eat as close as possible to raw vegan. We found that these smoothie recipes not only help to cleanse your body from all the waste from processed and man made foods, but also helps to boost your immune system, detoxify your liver and body waste, toxins, and severe liver damage. That’s why we made sure to include only the BEST recipes from Dr. Sebi approved Alkaline and Electric food diet and let you focus on your goals while living a stress free smoothie lifestyle. Download: Dr. Sebi Smoothie Diet: 53 Delicious and Easy to Make Alkaline & Electric Smoothies to Naturally Cleanse, Revitalize, and Heal Your Body with Dr. Sebi's Approved Diets. Inside You Will Discover... The benefits of Dr. Sebi’s Alkaline and Electric Food diets Dr. Sebi’s main principles of his diet Over 53 Smoothie recipes for both Alkaline and Electric food diets Nutritional facts of every smoothie recipe Step by step recipe instructions ”Bonus” Dr. Sebi’s top 19 medicinal herbal plants and its uses Plus much, much, more! Click “BUY NOW” at the top of the page, and instantly Download Dr. Sebi Smoothie Diet: 53 Delicious and Easy to Make Alkaline & Electric Smoothies to Naturally Cleanse, Revitalize, and Heal Your Body with Dr. Sebi's Approved Diets.

Dr. SEBI Green Smoothie Recipes

Author : Katie Shields
Publisher : Katie Shields
ISBN 13 : 9781801913034
Total Pages : 108 pages
Book Rating : 4.9/5 (13 download)

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Book Synopsis Dr. SEBI Green Smoothie Recipes by : Katie Shields

Download or read book Dr. SEBI Green Smoothie Recipes written by Katie Shields and published by Katie Shields. This book was released on 2021-04-14 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel tired, even after you had a good rest?

Magic Bullet Smoothie Recipe Book

Author : Stella Schwartz
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (211 download)

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Book Synopsis Magic Bullet Smoothie Recipe Book by : Stella Schwartz

Download or read book Magic Bullet Smoothie Recipe Book written by Stella Schwartz and published by Independently Published. This book was released on 2024-03-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready to unlock the ultimate wellness journey with the Magic Bullet Smoothie Recipe Book: 1500 Days Of Quick, Easy & Healthy Smoothies to Lose Weight, Detoxify, Fight Disease, Boost Energy And Live Long. This comprehensive smoothie recipe book is a game-changer for anyone seeking a convenient and delicious way to nourish their body and enhance their overall well-being. Packed with 150 carefully curated recipes, this book is your one-stop destination for a wealth of smoothie options, each designed to cater to your specific needs and preferences. Whether you're looking to shed a few pounds, detoxify your system, strengthen your immune defenses, or simply infuse your daily routine with an energizing boost, this smoothie recipe book has got you covered. Dive into the following chapters: Green Smoothies: Harness the power of leafy greens with nutrient-dense green smoothie recipes. Fruit Smoothies: Savor the natural sweetness of nature's finest offerings with a variety of fruit-based smoothies. Vegetable Smoothies: Explore the versatility of vegetables in smoothie form, unlocking a world of flavors and nutrients. Detox Smoothies: Cleanse and rejuvenate your body with detoxifying smoothie recipes. Energy Boost Smoothies: Revitalize your day with invigorating smoothies that provide a sustainable energy boost. Protein Smoothies: Fuel your body with protein-packed smoothies, perfect for building and maintaining lean muscle mass. Immune System Smoothies: Fortify your body's natural defenses with immune-boosting smoothie recipes. Weight Loss Smoothies: Support your weight loss goals with satisfying and nutritious smoothie options. Blood Sugar-friendly Smoothies: Maintain healthy blood sugar levels with smoothies tailored for optimal balance. Kids' Friendly Smoothies: Introduce your little ones to the joy of healthy eating with kid-approved smoothie recipes. But that's not all! This smoothie recipe book is designed with your convenience in mind, featuring clear instructions, serving sizes, and recipe variations across 10+ categories. With over 150 easy-to-make recipes suitable for beginners and advanced smoothie enthusiasts alike, you'll never run out of delicious and healthy options to explore. The book's user-friendly layout and easy-to-navigate table of contents ensure that you can effortlessly find the perfect smoothie recipe to suit your mood, dietary preferences, and health goals. Whether you're a busy professional seeking a quick and nutritious on-the-go option or a health-conscious individual looking to incorporate more wholesome ingredients into your diet, this smoothie recipe book is your ultimate companion. Unlock a world of endless possibilities and embark on a journey towards optimal health, vitality, and longevity with the Magic Bullet Smoothie Recipe Book. Treat yourself and your loved ones to the gift of nourishment, one delightful sip at a time.

Green Smoothies for Life

Author : JJ Smith
Publisher : Simon and Schuster
ISBN 13 : 1501100661
Total Pages : 256 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Green Smoothies for Life by : JJ Smith

Download or read book Green Smoothies for Life written by JJ Smith and published by Simon and Schuster. This book was released on 2016-12-27 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller from certified weight-loss expert JJ Smith, Green Smoothies for Life offers a brand-new meal plan to incorporate green smoothies into your everyday routine while developing healthier long-term eating habits and improving your overall health. More than a weight loss plan, the 10-Day Green Smoothie Cleanse, designed by nutritionist and certified weight-loss expert JJ Smith, became a way of life. Readers reported that they not only shed pounds but they also slept better, thought more clearly, and were in better over-all health, with some adherents, in consultation with their doctor, even moving off medication. As delicious as her green smoothies are, however, the cleanse was designed only to jumpstart a detox and a new approach to eating—it’s not a permanent solution. In her new book, Green Smoothies for Life, the highly anticipated follow up to the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, Smith presents a way that green smoothies can be incorporated into your daily regimen. With over thirty recipes for everything from hot dinners to desserts and snacks, sixty thoughtfully composed green smoothie recipes, a thirty-day meal plan and the corresponding shopping lists, the book provides you with a step-by-step prescriptive daily regimen that shows you how to eat mindfully and healthily. In addition to green smoothies and color photographs of select recipes, the book includes more than twenty effective methods to detox (which helps fuel weight loss), information on Smith’s DHEMM (Detox, Hormonal Balance, Eat, Move and Mental Mastery) weight loss system, and testimonials from dieters who’ve change their approach to not just food but also life since while following her advice. Whether you are just starting out on your weight loss journey or already a smoothie convert, Green Smoothies for Life is the essential next step in continuing your pursuit of a healthier lifestyle.

50 Green Smoothies for Weight Loss, Detox and the 10 Day Green Smoothie Cleanse

Author : Travis Mackensie
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781517562847
Total Pages : 70 pages
Book Rating : 4.5/5 (628 download)

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Book Synopsis 50 Green Smoothies for Weight Loss, Detox and the 10 Day Green Smoothie Cleanse by : Travis Mackensie

Download or read book 50 Green Smoothies for Weight Loss, Detox and the 10 Day Green Smoothie Cleanse written by Travis Mackensie and published by Createspace Independent Publishing Platform. This book was released on 2015-10-06 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Smoothie recipe book for everybody!! Smoothies have become very popular in the last 10 years or so for one basic reason: People are drinking smoothies for health. As a result people are always looking for new recipes to make new smoothies so that whether they're on a smoothie diet or using smoothies for weight loss, they have some variety in their life. It's not fun to be smoothie detox plan and be drinking the same smoothies over and over again. You need variety. Variety is the spice of life. It was with these thoughts in mind that I created this smoothie recipe book. "50 Green Smoothie Recipes For Weight Loss, Detox Or The 10 Day Smoothie Cleanse Plan" allows you to have varieties of smoothies to choose from that will give you all the nutrients and vitamins and you need in your diet and at the same time have something you look forward to drinking. Practical Smoothie Recipes Also, this smoothie book focuses on the practical. I have not included ingredients that are either exotic or that you have to buy online. All the ingredients are vegetables and fruits that you can buy at your local grocery store. There's nothing worse than getting a smoothie book that the recipes call for bok choy or camu powder or spirulina, or other ingredients that generally are not found in every supermarket or grocery store. Or that are not natural. Smoothies for Kids Another great thing about smoothies is that you can make smoothies for kids. If your kids have a hard time eating their veggies or their fruits, smoothies are a great way to get them to eat their nutrients naturally without actually having to look at vegetables. Many a mom out there is getting their kids to "eat" their vegetables by giving them smoothies. No matter what you're using your smoothie diet for, whether it's for losing weight, to improve the beauty of your skin or just better health, having smoothies in your life is better than not having any smoothies at all. Some of the benefits of smoothies are -Lose Weight in a healthy fashion -Detox the Body with natural ingredients -Increase Energy for the whole day -Fight Heart Disease by eating right -Healthy Skin and Hair with the right nutrients Smoothies are the easiest way to eat less calories and at the same time get more nutrients into your body. So, It makes sense if your goal is to lose weight to incorporate smoothies into your life. It's been proven that this is a guaranteed way to lose weight, or to rid your body of toxins, provided you follow a dedicated plan. So here's what you get in this book -Practical ingredient smoothies -Smoothies that are easy to make -Smoothies that will last you the whole day long -Nutritional information so you can plan out your diet -Fun interesting facts and trivia In addition, I give you a free gift that you can use in conjunction with these recipes to really get the most out of the book. Get this recipe book now, and start enjoying new smoothie recipes.

Green Smoothie Recipes for Weight Loss & Juicing for Weight Loss

Author : Juliana Baldec
Publisher : CreateSpace
ISBN 13 : 9781493773657
Total Pages : 180 pages
Book Rating : 4.7/5 (736 download)

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Book Synopsis Green Smoothie Recipes for Weight Loss & Juicing for Weight Loss by : Juliana Baldec

Download or read book Green Smoothie Recipes for Weight Loss & Juicing for Weight Loss written by Juliana Baldec and published by CreateSpace. This book was released on 2013-11 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of America's most passionate advocates of turning common and sick making food choice into a healthy & balanced clean eating & drinking lifestyle that includes 5 minute quick & effortless to make, tasty, healthy, vitality and energy boosting smoothies and juices. Green Smoothie and juicing consumer and author Juliana Baldec loves sharing her love and passion for these powerful health elixirs that contain healthy ingredients like apple cider vinegar, raw honey, leafy kale and spinach, beet juice, wheatgrass, coconut water, hemp milk, kefir, ginger root, walnuts, brazil nuts, carrots full of beta carotene and many other healthy ingredients. Not only can these healthy blender smoothie and juicing drinks boost your health and wellness, but they can also provide you with many other benefits like beautifying your body and skin from the inside out, Anti-aging, natural ability to heal itself, energizing and regulating your hormones, helping neutralize free radicals in our body and brain, satisfying your daily supply of the cancer fighting mineral selenium, helping with digestive enzymes, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue and illnesses, loosing weight and keep it off, and many other health benefits. When she got started with smoothies and juices, she was able to shed 20 pounds during a period of 2 months. Since then she has been able to keep that weight off. Her secret: She turned these nutritious and satisfying drinks into a way of life. Combining smoothies, juices, her secret morning elixir, that she is going to share with you inside, and a light meal plan, she has not only been able to lose 40 pounds within 60 days, but she was also able to get rid of her nasty breathing and Asthma problems simultaneously. The method of combining smoothies with juices simultaneously works because it does not force the body into believing something else like most diets promote. It is the most natural and nutritious way to nourish your body and brain. As a result your body will turn into a lean and clean body that is full of energy, vitality, and life! No matter what goal you have in mind, choosing from this large collection of delicious and vitality boosting drink recipes is going to be a very exciting and beneficial experience for you. Consuming a combination of these smoothies and juicing recipes will help your body get rid of sick making toxins, boost your vitality and energy, get rid of nasty body conditions like Asthma, rejuvenate your body, provide your body with a natural immune system, detoxify and clean your body, turn your body into a lean body, shed pounds, and lots more. Once you have gone through the process of this new lifestyle with smoothies and juices, you will never want to get back to the old way of nourishing your body with sick making and common food items. Your body will gradually adapt to this healthy lifestyle and your body and brain will reap all the benefits. People are reporting that fad diets never worked on them, but when sticking to this lifestyle of smoothies and juices they were able to lose weight and never gain the weight back afterwards unlike it happens with many of these fad diets. Most people are regaining the weight after following a diet. This is not a fad diet were you gain weight after you are done because this is a healthy and natural lifestyle choice and this is the reason why it also works for weight loss and keeping the weight off. If your health, weight management, and lifespan are important to you, you owe it to yourself to take a look inside this compilation. It is not expensive if you think about what you will gain from it. With the health system going down, you owe it to yourself to get started with a healthy lifestyle today! This investment into an exciting new lifestyle of clean eating & clean drinking with smoothie & juicing blender recipes will keep the expensive doctor away and double you LIFE!

10-Day Green Smoothie Cleanse for Weight Loss

Author : Eric Haynes
Publisher :
ISBN 13 :
Total Pages : 106 pages
Book Rating : 4.6/5 (48 download)

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Book Synopsis 10-Day Green Smoothie Cleanse for Weight Loss by : Eric Haynes

Download or read book 10-Day Green Smoothie Cleanse for Weight Loss written by Eric Haynes and published by . This book was released on 2020-04-28 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose up to 15 pounds in 10 days through green juicing! ★ Do you desire a trimmer, fitter, and more attractive look?★ ★★Do you desire to shed those pounds without having to go through long stints of hunger and deprivation?★★ ★★Then prepare yourself for such an exciting and rewarding experience with the right information!★★ The 10-Day Green Smoothie Cleanse will spur your body into lasting weight loss, sharpen your cognitive ability, and give your health a complete turnaround by helping you lose as much as fifteen pounds in less than two weeks. You've experimented with several fad diets in the past; you've even attempted "healthy dieting," which made you strong-arm yourself into eating flavorless foods that were supposedly the "perfect diets" for weight loss. However, all that those awful experiences accomplished is to rob you of the pleasure of dining. The last thing you want is another fad diet. The only practical solution is to equip you to take back control of your health, boost your energy, and shed those excess pounds. Comprising phytonutrients from green vegetables, and an assortment of fruits, green smoothies which are satisfying, wholesome, and nourishing as well. The 10-Day Green Smoothie Cleanse For Weight Loss will not just detoxify your body; it will equally help you get rid of trans fat - which will help to offer your vital organs a new lease of life. This juicing exercise could add a positive spin to your life if only you can follow it through till the end! This comprehensive guidebook contains delicious, quick, and easy smoothie recipes and detailed guidelines to help you successfully carry out the 10-day detox exercise. There are also useful tips to help you get optimal results. At successful completion, the information contained in this book will help you: Shed anywhere from ten to fifteen pounds in weight ✓ Make quick weight loss gains that don't involve grueling exercise sessions ✓ Gain access to lots of green smoothie recipes for several illnesses ✓ Discover fun ways to live healthily ✓ Eliminate previously unyielding fats in the body ✓ ...and a lot more. ✓✓✓ Get this Detailed Book by Scrolling up and Clicking the Buy Now With 1-Click or Buy Now to Begin Your Journey to Healthiness!

The Smoothie Recipe Book for Weight Loss

Author : Mendocino Press
Publisher : Mendocino Press
ISBN 13 : 9781623153366
Total Pages : 0 pages
Book Rating : 4.1/5 (533 download)

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Book Synopsis The Smoothie Recipe Book for Weight Loss by : Mendocino Press

Download or read book The Smoothie Recipe Book for Weight Loss written by Mendocino Press and published by Mendocino Press. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shed pounds with healthy, delicious recipes from The Smoothie Recipe Book for Weight Loss. Packed with flavor and nutrients, smoothies are a delicious way to enjoy fresh fruits and vegetables and lose weight at the same time. The Smoothie Recipe Book for Weight Loss will show you how to make simple, delicious smoothies that can help you achieve your weight-loss goals and leave you feeling fit and nourished. With 72 vitamin-rich smoothie recipes and an easy 10-day meal plan, The Smoothie Recipe Book for Weight Loss will help you incorporate healthy and refreshing smoothies into your diet so you can lose weight permanently. The Smoothie Recipe Book for Weight Loss will help you experience the amazing health benefits of smoothies, with: 72 simple, delicious Smoothie Recipe Book recipes, including Spicy Apple Cider Smoothie, Plum Salad Smoothie, and Vanilla Banana Freeze 3-day Smoothie Recipe Book detox plan to cleanse your system 10-day Smoothie Recipe Book meal plan to incorporate smoothie recipes into your diet Key smoothie recipe ingredients that promote weight loss 10 tips for making a great smoothie every time from the editors of The Smoothie Recipe Book With The Smoothie Recipe Book for Weight Loss, you can enjoy all the flavor and vitality of delicious smoothies while losing weight and getting fit.

Nutri Ninja Book

Author : Laura Verallo
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781978303560
Total Pages : 54 pages
Book Rating : 4.3/5 (35 download)

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Book Synopsis Nutri Ninja Book by : Laura Verallo

Download or read book Nutri Ninja Book written by Laura Verallo and published by Createspace Independent Publishing Platform. This book was released on 2017-10-12 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating your fruits and veggies is the best way to have your dessert. Whether you're in need of an energy boost to start the day, or you're after an extra shot of vitamins, try one of our fruit smoothie recipes.Chris Mills, Food Enthusiast"It Works Like Magic!" Healthiest breakfasts and snacks out there! Lose Weight Support Immune System Boost Body & Mind Reverse Aging Heal Your Skin Cleanse Have More Energy And Mental Clarity These recipes are fantastic for satisfying all your family members! High In Chlorophyll Probiotics & Enzymes Supports Daily Detoxification No E numbers or GMO No gluten or wheat No preservatives or thickeners No Synthetic Alkalizing & Mineralizing Fiber and Omega-3 Now, You're Probably Wondering... Why you need this smoothie recipe book? These recipes will give you: Supple skin & Shiny hair Daily amount of fruits and vegetables Improve digestion Muscle gain & better athletic performance More energy Less cravings Brain boost Less anxiety and depression Use these recipes today! Impress your family with these delicious & healthy smoothie recipes! Scroll up to the top of the page & Get once in a lifetime opportunity to try these incredible smoothie recipes