Eat So What! Mini Editions Boxset (4 Books in 1)

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Author :
Publisher : La Fonceur
ISBN 13 :
Total Pages : 307 pages
Book Rating : 4./5 ( download)

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Book Synopsis Eat So What! Mini Editions Boxset (4 Books in 1) by : La Fonceur

Download or read book Eat So What! Mini Editions Boxset (4 Books in 1) written by La Fonceur and published by La Fonceur. This book was released on 2023-02-18 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understand Your Food Scientifically. You do not need fancy cosmetics for glowing skin. You do not need laxatives and antacids for digestive problems. You do not need to go on a diet to lose weight. You can achieve all these by smartly including plant-based vegetarian foods in your diet. Do not fall for diet trends that are not scientifically supported. Do not be misled by big fancy advertisements that you can only promote your health and well-being with supplements. You can prevent and get rid of your common health problems with vegetarian foods. You can easily lose a few inches without dieting. The right fats, the right fruits, and vegetables, the right herbs and spices can give you incredible results. Eat So What! Mini Editions provide you with guidance on what you should eat to: ✓ Get younger, smoother skin ✓ Improve your digestion ✓ Get rid of anemia ✓ Overcome nutritional deficiency ✓ Muscle boost ✓ Eliminate allergies and diseases ✓ Control diabetes ✓ Low blood pressure ✓ Build strong bones and joints Most of the common health problems are the result of stress or an imbalanced diet that is lacking in essential nutrients. A balanced diet can be different for different individuals. This is why despite the same diet, you may have a particular health problem, while other members of your family do not. This can be solved when you adapt your diet to the needs of your body. You can achieve this by adding foods that are right for you and removing foods that are leading you to those health problems. Find smart ways to include healthy foods in your diet without compromising taste and how you can eat everything provided you follow some simple rules given in the book. Here are Some of the topics that are discussed in detail: Eat So What! Mini Editions BoxSet (4 Books in 1): Book 1: Eat So What! Smart Ways to Stay Healthy Volume 1 ✓ Reasons Why You Should Never Give Up Carbohydrates. ✓ Learn About Best Foods for Better Skin. ✓ Fiber Rich Foods for Better Digestion. ✓ Smart Ways to Lose Weight Without Dieting. Book 2: Eat So What! Smart Ways to Stay Healthy Volume 2 ✓ Learn Why You Should Start Eating Almonds Every Day. ✓ Learn Why Alcohol is A Big No No!!! ✓ Get Smart Ways to Incorporate Pumpkins into Your Diet. ✓ Learn Why Prevention is Actually Better Than Cure. ✓ Recipes - Coconut Burfi Sweet and Healthy - Spaghetti in Creamy Pumpkin Sauce - Pumpkin Halwa - Pumpkin Masala Thepla Book 3: Eat So What! The Power of Vegetarianism Volume 1 ✓ Top Health Benefits of Being Vegetarian. ✓ Reasons Why You Should Eat More Protein Every Day. ✓ What Are the High Protein Sources for Vegetarians? ✓ What Type of Carbohydrates Must You Eat for Health and Nutrition Benefits? ✓ Get to Know About Power Foods to Get Rid of Anemia. Book 4: Eat So What! The Power of Vegetarianism Volume 2 ✓ Basic Science of Nutrition. ✓ Reasons Why Fat is Not the Enemy. The Truth About Fats! ✓ What Are the Healthy Fat Foods You Should Eat. ✓ How to Prevent Vitamin B12 Deficiency? ✓ Healthy and Tasty Vegetarian Recipes • Chilli Tofu • Beans in Schezwan Sauce • Mushroom Fried Pulao • Khajur Roll

Eat So What! and Eat to Prevent and Control Disease Collection (6 Books in 1)

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Author :
Publisher : Emerald Books
ISBN 13 :
Total Pages : 588 pages
Book Rating : 4./5 ( download)

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Book Synopsis Eat So What! and Eat to Prevent and Control Disease Collection (6 Books in 1) by : La Fonceur

Download or read book Eat So What! and Eat to Prevent and Control Disease Collection (6 Books in 1) written by La Fonceur and published by Emerald Books. This book was released on 2024-05-23 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of 6 books for reducing dependency on medications and leading a healthy and disease-free life with over 80 delicious and mouth-watering recipes. BOOK 1: EAT TO PREVENT AND CONTROL DISEASE Do you know your medicines might make you ill? These books tell how you can reduce your dependence on medicines. The sooner you adopt, the healthier you live. Go disease-free! In Eat to Prevent and Control Disease, research scientist and registered state pharmacist La Fonceur will tell you how foods that work with the same mechanism as medicines can naturally prevent and control disease. How can you build your body in such a way that you do not need medications even in your 40s, 50s, 60s, or 70s? How can you prevent disease even if you have a family history of that disease? How can you control chronic diseases like diabetes, high blood pressure, arthritis, and many others? With a better understanding of the disease, you can control it yourself. When you follow the advice and preventive measures given in the book, If you do not have any disease, then in the future also you will not have any disease. If you are already suffering from a disease, you can control it without medicines. If your disease is chronic and you are dependent on medicines, then you can reduce the dose of your medications as well as their side effects. BOOK 2: EAT TO PREVENT AND CONTROL DISEASE COOKBOOK This cookbook comes with 70+ vegetarian recipes of Indian cuisine featuring herbs and spices with medicinal properties and superfoods to prevent and control chronic diseases. Eat to Prevent and Control Disease Cookbook brings you tangy beverages, savory snacks, main courses and mouth-watering desserts to prevent and control diabetes, hypertension and arthritis. Reduce your dependence on medications and their associated side effects with the dedicated recipes for these chronic diseases. Certain foods become more nutritious when combined with other foods by increasing the absorption of nutrients into the bloodstream. This cookbook features several tempting recipes for combining the ideal nutrients so that you can get maximum health benefits from them. Plus, this fully colored cookbook comes with eye-catching images of each recipe that make your eyes sparkle and make you drool. With the Eat to Prevent and Control Disease Cookbook, you can now eat delicious food without worrying about your health! BOOK 3,4,5 and 6: EAT SO WHAT! Understand Your Food Scientifically Eat So What! series mainly focuses on macro-nutrients. How essential nutrients can be a solution to your routine health problems and how you can boost overall health with the help of a balanced diet. Eat So What! explains the nutrition value of foods, gives direction on what to eat, and gives smart tricks and tips to make life healthier. It also shows how you can eat everything provided you follow some simple rules. Eat So What! provides you with guidance on what you should eat to: ✓ Get younger, smoother skin ✓ Improve your digestion ✓ Get rid of anemia ✓ Overcome nutritional deficiency ✓ Muscle boost ✓ Eliminate allergies and diseases ✓ Control diabetes ✓ Low blood pressure ✓ Build strong bones and joints With the Eat So What! series lose weight without dieting, strengthen digestion, boost skin health, get rid of nutrition deficiency, learn why alcohol is a big no-no, why fat is not the enemy, and many more.

Eat So What! The Power of Vegetarianism Volume 2 (Full Color Print)

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Author :
Publisher : Blurb
ISBN 13 : 9780464300014
Total Pages : 96 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Eat So What! The Power of Vegetarianism Volume 2 (Full Color Print) by : La Fonceur

Download or read book Eat So What! The Power of Vegetarianism Volume 2 (Full Color Print) written by La Fonceur and published by Blurb. This book was released on 2020-01-09 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are vegetarian by birth or practicing vegetarianism for health issues or a non-vegetarian, Volume 2 of Eat so what! The Power of Vegetarianism book is for you. Vegetarian foods can prevent you from many diseases, it adds valuable and healthy years to your life. Many diseases can be prevented with Food Therapy. Research Scientist and Registered State Pharmacist La Fonceur has worked closely with drugs and based on her experience she is throwing light to the fact that how plant-based healthy vegetarian foods are the remedy to most of our daily health problems. Eat so what! The Power of Vegetarianism Volume 2 is the Nutrition Guide For Weight Loss, Disease Free, Drug Free, Healthy Long Life. Eat So What! The Power Of Vegetarianism Volume 2 discusses the following topics in detail: - What Are Nutrients? Why Are They So Important? - Why Fat Is Not The Enemy. The Truth About Fats! - Top 10 Healthy Fat Foods You Should Eat. - 10 Reasons You Should Never Give Up Carbohydrates. - Top 10 Foods For Vegetarians To Prevent Vitamin B12 Deficiency. Hardcover Print: Full Color Print

Vegetarian Times

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Author :
Publisher :
ISBN 13 :
Total Pages : 64 pages
Book Rating : 4./5 ( download)

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Book Synopsis Vegetarian Times by :

Download or read book Vegetarian Times written by and published by . This book was released on 1982-09 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

History of Vegetarianism and Veganism Worldwide (1970-2022)

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Author :
Publisher : Soyinfo Center
ISBN 13 : 1948436744
Total Pages : 1306 pages
Book Rating : 4.9/5 (484 download)

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Book Synopsis History of Vegetarianism and Veganism Worldwide (1970-2022) by : William Shurtleff; Akiko Aoyagi

Download or read book History of Vegetarianism and Veganism Worldwide (1970-2022) written by William Shurtleff; Akiko Aoyagi and published by Soyinfo Center. This book was released on 2022-03-10 with total page 1306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive subject and geographic index. 48 photographs and illustrations - mostly color. Free of charge in digital PDF format.

Veggie Power Burgers

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Author :
Publisher : eBookIt.com
ISBN 13 : 1456607510
Total Pages : 109 pages
Book Rating : 4.4/5 (566 download)

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Book Synopsis Veggie Power Burgers by : Cathy Gallagher

Download or read book Veggie Power Burgers written by Cathy Gallagher and published by eBookIt.com. This book was released on 2013-02 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cookbook with thirty veggie burger recipes, a healthy living section, sauces to compliment the burgers and menus for a totally nutritionally dense meal. Vegan and Gluten-Free recipes are included. Egg substitutes are included. Sauces to compliment the burgers and provide an international flavor are included. Recommendations on preventing heart disease, diabetes, and cancer using food are in the healthy living sections. The burgers are low in calories and assist in weight loss. The naturally occurring vitamins, minerals and healthful phytochemicals, isoflavones, lignans and flavonoids will keep you younger looking and full of energy.

History of Meat Alternatives (965 CE to 2014)

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Author :
Publisher : Soyinfo Center
ISBN 13 : 1928914713
Total Pages : 1437 pages
Book Rating : 4.9/5 (289 download)

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Book Synopsis History of Meat Alternatives (965 CE to 2014) by : William Shurtleff

Download or read book History of Meat Alternatives (965 CE to 2014) written by William Shurtleff and published by Soyinfo Center. This book was released on 2014-12-18 with total page 1437 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's most comprehensive, well documented and well illustrated book on this subject. With extensive index. 435 color photographs and illustrations. Free of charge in digital PDF format on Google Books.

The Doctors Book of Food Remedies

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Author :
Publisher : Rodale
ISBN 13 : 1594866635
Total Pages : 722 pages
Book Rating : 4.5/5 (948 download)

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Book Synopsis The Doctors Book of Food Remedies by : Selene Yeager

Download or read book The Doctors Book of Food Remedies written by Selene Yeager and published by Rodale. This book was released on 2008-05-27 with total page 722 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hundreds of tips to help you boost immunity, fight fatigue, ease arthritis, and protect your health.

History of Tofu and Tofu Products (965 CE to 2013)

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Author :
Publisher : Soyinfo Center
ISBN 13 : 1928914551
Total Pages : 4016 pages
Book Rating : 4.9/5 (289 download)

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Book Synopsis History of Tofu and Tofu Products (965 CE to 2013) by : William Shurtleff

Download or read book History of Tofu and Tofu Products (965 CE to 2013) written by William Shurtleff and published by Soyinfo Center. This book was released on 2013-05 with total page 4016 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Moore's Rural New-Yorker

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Publisher :
ISBN 13 :
Total Pages : 876 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Moore's Rural New-Yorker by :

Download or read book Moore's Rural New-Yorker written by and published by . This book was released on 1896 with total page 876 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Vegetarian Times

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Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4./5 ( download)

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Book Synopsis Vegetarian Times by :

Download or read book Vegetarian Times written by and published by . This book was released on 1989-04 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

Children's Books in Print, 2007

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Publisher :
ISBN 13 : 9780835248518
Total Pages : pages
Book Rating : 4.2/5 (485 download)

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Book Synopsis Children's Books in Print, 2007 by :

Download or read book Children's Books in Print, 2007 written by and published by . This book was released on 2006 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

History of Soy Sauce (160 CE To 2012)

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Author :
Publisher : Soyinfo Center
ISBN 13 : 1928914446
Total Pages : 2523 pages
Book Rating : 4.9/5 (289 download)

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Book Synopsis History of Soy Sauce (160 CE To 2012) by : William Shurtleff

Download or read book History of Soy Sauce (160 CE To 2012) written by William Shurtleff and published by Soyinfo Center. This book was released on 2012 with total page 2523 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Water-cure Journal

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Author :
Publisher :
ISBN 13 :
Total Pages : 316 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Water-cure Journal by :

Download or read book Water-cure Journal written by and published by . This book was released on 1851 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Rural New Yorker

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Publisher :
ISBN 13 :
Total Pages : 882 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Rural New Yorker by :

Download or read book Rural New Yorker written by and published by . This book was released on 1896 with total page 882 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Diagnostic Oral Medicine with thePoint Access Scratch Code

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Author :
Publisher : Wolters kluwer india Pvt Ltd
ISBN 13 : 8184732651
Total Pages : 941 pages
Book Rating : 4.1/5 (847 download)

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Book Synopsis Diagnostic Oral Medicine with thePoint Access Scratch Code by : Venkataraman

Download or read book Diagnostic Oral Medicine with thePoint Access Scratch Code written by Venkataraman and published by Wolters kluwer india Pvt Ltd. This book was released on 2013-01-01 with total page 941 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a detailed exposition of the diagnosis and management of oral disorders. The presentation is systematically structured in terms of etiology, pathophysiology, clinical features, treatment and prognosis. The exposition is illustrated through appropriate diagrams, tables and clinical images.

History of ADM (Archer Daniels Midland Co.) and the Andreas Family's Work with Soybeans and Soyfoods (1884-2020)

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Author :
Publisher : Soyinfo Center
ISBN 13 : 194843623X
Total Pages : 1005 pages
Book Rating : 4.9/5 (484 download)

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Book Synopsis History of ADM (Archer Daniels Midland Co.) and the Andreas Family's Work with Soybeans and Soyfoods (1884-2020) by : William Shurtleff; Akiko Aoyagi

Download or read book History of ADM (Archer Daniels Midland Co.) and the Andreas Family's Work with Soybeans and Soyfoods (1884-2020) written by William Shurtleff; Akiko Aoyagi and published by Soyinfo Center. This book was released on 2020-08-07 with total page 1005 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's most comprehensive, well documented and well illustrated book on this subject. With extensive subject and geographic index. 189 photographs and illustrations, many in color. Free of charge in digital PDF format on Google Books.