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Stability you can eat?!

Author : Annett Oehlschläger
Publisher : BoD – Books on Demand
ISBN 13 : 3757863615
Total Pages : 350 pages
Book Rating : 4.7/5 (578 download)

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Book Synopsis Stability you can eat?! by : Annett Oehlschläger

Download or read book Stability you can eat?! written by Annett Oehlschläger and published by BoD – Books on Demand. This book was released on 2023-02-22 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does mood have to do with food? Are you really what you eat? Are there certain foods that trigger mood swings or prevent them? This book provides answers, explains connections, and shows from the perspective of someone with bipolar what you can do yourself to become or remain mood stable. Do you know what the molecules of emotion are made of; why the nature of the cell membrane is important to bipolars; how the interaction of omega-3 and vitamin D affects behavior? If not, you should read this book. Stability also includes knowledge about the effect of exercise, biological rhythms, and sleep on mood and drive. This creates a picture for the reader of many building blocks that can help people with a disposition for mood swings to regain psychological balance and equilibrium. The book is written for people who want to do more for themselves than just passively follow the doctor's instructions and prescription pad; for people who want to take the reins of their treatment and their lives into their own hands again and for people who are willing to engage in something new and unfamiliar in order to do so. Therefore, the book is above all a compilation of how and what one can do oneself as a person affected. It is a book that encourages people to take a closer look at their eating habits and to focus much more on them.

Biological Timekeeping: Clocks, Rhythms and Behaviour

Author : Vinod Kumar
Publisher : Springer
ISBN 13 : 8132236882
Total Pages : 663 pages
Book Rating : 4.1/5 (322 download)

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Book Synopsis Biological Timekeeping: Clocks, Rhythms and Behaviour by : Vinod Kumar

Download or read book Biological Timekeeping: Clocks, Rhythms and Behaviour written by Vinod Kumar and published by Springer. This book was released on 2017-02-15 with total page 663 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a concise, comprehensive and up-to-date account of fundamental concepts and potential applications of biological timekeeping mechanisms in animals and humans. It also discusses significant aspects of the organization and importance of timekeeping mechanisms in both groups. Divided into seven sections, it addresses important aspects including fundamental concepts; animal and human clocks; clock interactions; clocks and metabolism and immune functions; pineal, melatonin and timekeeping; and clocks, photoperiodism and seasonal behaviours. The book also focuses on biological clock applications in a 24x7 human society, particularly in connection with life-style associated disorders like obesity and diabetes. It is a valuable resource for advanced undergraduates, researchers and professionals engaged in the study of the science of biological timekeeping.

Getting Your Baby to Sleep the Baby Sleep Trainer Way

Author : Natalie Willes
Publisher : Natalie Willes
ISBN 13 : 9780999086704
Total Pages : pages
Book Rating : 4.0/5 (867 download)

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Book Synopsis Getting Your Baby to Sleep the Baby Sleep Trainer Way by : Natalie Willes

Download or read book Getting Your Baby to Sleep the Baby Sleep Trainer Way written by Natalie Willes and published by Natalie Willes. This book was released on 2017-05-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review

The Inner Clock

Author : Lynne Peeples
Publisher : Penguin
ISBN 13 : 0593538927
Total Pages : 280 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis The Inner Clock by : Lynne Peeples

Download or read book The Inner Clock written by Lynne Peeples and published by Penguin. This book was released on 2024-09-24 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: How the groundbreaking science of circadian rhythms can help you sleep better, feel happier, and improve your overall health Your body contains a symphony of tiny timepieces, synchronized to the sun and subtle signals in your environment and behavior. But modern insults like artificial light, contrived time zones, and late-night meals can wreak havoc on your internal clocks. Armed with advances in biology and technology, a circadian renaissance is reclaiming those lost rhythms. The Inner Clock explores the emerging science and its transformative applications: How could taking a walk in the morning and going to bed at the same time each night keep your body in sync? Why are some doctors prescribing treatments at specific times of day? And how might a better understanding of our circadian rhythms improve educational outcomes, optimize sports performance, and support the longevity of our planet? Science journalist Lynne Peeples seeks out the scientists, astronauts, athletes, and patients at the forefront of a growing movement. Along the way, she sleeps in a Cold War-era bunker, chases the midnight sun, spits into test tubes, and wears high-tech light sensors to decipher what makes our internal clocks tick and how we can reset them for the better.

The God Plot

Author : Gary B. Boyd
Publisher : AuthorHouse
ISBN 13 : 1665568445
Total Pages : 378 pages
Book Rating : 4.6/5 (655 download)

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Book Synopsis The God Plot by : Gary B. Boyd

Download or read book The God Plot written by Gary B. Boyd and published by AuthorHouse. This book was released on 2022-08-17 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Baker Standish knows his world-time, his reality, the culmination of his history is at a crossroads. He also knows he is destined to play a pivotal role in choosing the right road. His experience tells him that meddling with realities can do more harm than good, but from his vantage point, meddling is the only reasonable choice. Traitors within Lineal Chronology are hell-bent on controlling the quantum elevator and the secrets that surround it. Whoever controls the elevator controls reality. With no one to trust, Baker must discover the identities of the traitors. That single task proves daunting because the traitors are not inclined to be stopped. Professor Bill Jamison set Baker on his journey. From all indications, the journey cannot be denied. Once a path is chosen, small events compound to reshape the present and the future. Baker must move forward as rapidly as possible, even though time is seemingly on his side. The risks are real, and the stakes are high. Failure is not an option ... because a reshaped reality will eliminate those closest to him.

GERIATRIC MEDICINE INTERNATIONAL(TEXTBOOK OF)

Author : 조경환
Publisher : SpiceRoad
ISBN 13 : 8991493203
Total Pages : 455 pages
Book Rating : 4.9/5 (914 download)

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Book Synopsis GERIATRIC MEDICINE INTERNATIONAL(TEXTBOOK OF) by : 조경환

Download or read book GERIATRIC MEDICINE INTERNATIONAL(TEXTBOOK OF) written by 조경환 and published by SpiceRoad. This book was released on 2011-03-10 with total page 455 pages. Available in PDF, EPUB and Kindle. Book excerpt:

All About The Baby Sleep Solution

Author : Lucy Wolfe
Publisher : Gill & Macmillan Ltd
ISBN 13 : 0717185516
Total Pages : 257 pages
Book Rating : 4.7/5 (171 download)

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Book Synopsis All About The Baby Sleep Solution by : Lucy Wolfe

Download or read book All About The Baby Sleep Solution written by Lucy Wolfe and published by Gill & Macmillan Ltd. This book was released on 2020-03-20 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to baby sleep, Lucy Wolfe has seen – and solved – it all. Her gentle stay-and-support approach has helped thousands of people achieve the holy grail of parenthood: a full night's sleep! But even with the best routine things can go awry, so in her second book Lucy addresses the most common problems that interrupt sleep routines. Dealing with a child's first three years and tackling the most common sleep issues, select your problem area and discover solutions and reassurance. Whether you are struggling with short naps, feeding association at bedtime, early rising or navigating interruptions to the usual routine like school pick-ups, day care, sickness and teething, All About the Baby Sleep Solution will get you back on track, providing the support required to ensure everyone gets the sleep they need. 'My cousin recommended Lucy Wolfe to me after Theodore had his worst night ever, sleeping just 90 minutes. I started Lucy's routine on a Saturday night and, even with a cold, Theodore has been sleeping through all week. I actually can't believe it! I feel like a new person. Thank you, Lucy.' Vogue Williams

New Society

Author :
Publisher :
ISBN 13 :
Total Pages : 686 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis New Society by :

Download or read book New Society written by and published by . This book was released on 1977 with total page 686 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Shaping the Day

Author : Paul Glennie
Publisher : OUP Oxford
ISBN 13 : 0191608521
Total Pages : 480 pages
Book Rating : 4.1/5 (916 download)

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Book Synopsis Shaping the Day by : Paul Glennie

Download or read book Shaping the Day written by Paul Glennie and published by OUP Oxford. This book was released on 2009-02-12 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Timekeeping is an essential activity in the modern world, and we take it for granted that our lives are shaped by the hours of the day. Yet what seems so ordinary today is actually the extraordinary outcome of centuries of technical innovation and circulation of ideas about time. Shaping the Day is a pathbreaking study of the practice of timekeeping in England and Wales between 1300 and 1800. Drawing on many unique historical sources, ranging from personal diaries to housekeeping manuals, Paul Glennie and Nigel Thrift illustrate how a particular kind of common sense about time came into being, and how it developed during this period. Many remarkable figures make their appearance, ranging from the well-known, such as Edmund Halley, Samuel Pepys, and John Harrison, who solved the problem of longitude, to less familiar characters, including sailors, gamblers, and burglars. Overturning many common perceptions of the past-for example, that clock time and the industrial revolution were intimately related-this unique historical study will engage all readers interested in how 'telling the time' has come to dominate our way of life.

The Social Machine

Author : Judith Donath
Publisher : MIT Press
ISBN 13 : 0262027011
Total Pages : 433 pages
Book Rating : 4.2/5 (62 download)

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Book Synopsis The Social Machine by : Judith Donath

Download or read book The Social Machine written by Judith Donath and published by MIT Press. This book was released on 2014-05-23 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: New ways to design spaces for online interaction—and how they will change society. Computers were first conceived as “thinking machines,” but in the twenty-first century they have become social machines, online places where people meet friends, play games, and collaborate on projects. In this book, Judith Donath argues persuasively that for social media to become truly sociable media, we must design interfaces that reflect how we understand and respond to the social world. People and their actions are still harder to perceive online than face to face: interfaces are clunky, and we have less sense of other people's character and intentions, where they congregate, and what they do. Donath presents new approaches to creating interfaces for social interaction. She addresses such topics as visualizing social landscapes, conversations, and networks; depicting identity with knowledge markers and interaction history; delineating public and private space; and bringing the online world's open sociability into the physical world. Donath asks fundamental questions about how we want to live online and offers thought-provoking designs that explore radically new ways of interacting and communicating.

A Life Lived Remotely

Author : Siobhan McKeown
Publisher : Watkins Media Limited
ISBN 13 : 1910924792
Total Pages : 253 pages
Book Rating : 4.9/5 (19 download)

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Book Synopsis A Life Lived Remotely by : Siobhan McKeown

Download or read book A Life Lived Remotely written by Siobhan McKeown and published by Watkins Media Limited. This book was released on 2018-03-13 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens when we take our lives online? How are we being changed by immersion in the internet? How do we know the difference between work and life when one seems to blend into the other? Part memoir, part theory, A Life Lived Remotely tells the story of a transition to the digital age. It follows the author's journey through remote work, framing it within the exponential growth of the internet and the rapid spread of neoliberalism. It examines how we are being changed by the internet, how we experience that change, and at the anxieties and issues that arise. A moment's pause in a world of fast-paced communication, it provides a critical reflection on what it means to come of age along with the internet.

Once a Week

Author : S. Lucas
Publisher :
ISBN 13 :
Total Pages : 740 pages
Book Rating : 4.:/5 ( download)

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Book Synopsis Once a Week by : S. Lucas

Download or read book Once a Week written by S. Lucas and published by . This book was released on with total page 740 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sleep Better with Natural Therapies

Author : Peter Smith
Publisher : Singing Dragon
ISBN 13 : 0857011405
Total Pages : 274 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Sleep Better with Natural Therapies by : Peter Smith

Download or read book Sleep Better with Natural Therapies written by Peter Smith and published by Singing Dragon. This book was released on 2013-10-21 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining a wide range of drug-free therapeutic approaches, this book is a step-by-step guide to Peter Smith's unique, 100% natural sleep solution. It: · Explains how sleep 'works' and the physical and psychological causes of insomnia. · Offers practical advice about how to practice good sleep behaviours and switch on relaxation responses within the nervous system, including the revolutionary concept of 'virtual darkness'. · Gives tips on getting the right dietary supplements for a good night's sleep and creating the right sleeping environment. · Advises 'night owls' 'early birds' and 'free runners' about how to reset problematic sleep cycles. · Provides guidelines for preventing jetlag. 'Sleep Better with Natural Therapies' combines psychological treatments, such as CBT, with physiological ones, such as adjusting the biological clock, and demonstrates that it is possible to retrain the mind and change your learned associations with sleep in just a matter of weeks. This is vital reading for anyone struggling with insomnia, problems with sleep cycles, or the effects of jet lag and will be of interest to complementary health practitioners and mental health professionals.

Once a Week

Author : Eneas Sweetland Dallas
Publisher :
ISBN 13 :
Total Pages : 736 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Once a Week by : Eneas Sweetland Dallas

Download or read book Once a Week written by Eneas Sweetland Dallas and published by . This book was released on 1865 with total page 736 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Time to Praise

Author : Renee Allen McCoy
Publisher : FaytheWorks Publishing LLC
ISBN 13 :
Total Pages : 98 pages
Book Rating : 4./5 ( download)

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Book Synopsis A Time to Praise by : Renee Allen McCoy

Download or read book A Time to Praise written by Renee Allen McCoy and published by FaytheWorks Publishing LLC. This book was released on 2016-09-27 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: This holiday season enjoy five unique stories that celebrate the love, joy, and peace of Christmas: Miracle From on High by Renée Allen McCoy Four lives intersect at a crossroad, prompting each to seek God’s direction. Benjamin and Susan grapple to accept their path while Trevor and Danielle struggle to cope with theirs. Giving You the Best of My Love by Sonya Visor Three years ago, Chase Anderson was hauled off to jail, leaving his wife, Nicole, drowning in a lake of trouble. Despite the strong love they once shared, will they be able to overcome life changing obstacles? His Calling and My Desire by Camille Gipson How does a single mother fight to protect her country and her children at the same time? Ruth is torn as she leaves one battle only to face another. Blessings in the Storm by Lisa Antley Tonya Phillips has almost everything she could ever imagine … except a good man. In a dark moment of her life, she soon discovers “He” has always been there. The Greatest Christmas Present Ever by Renarda Williams As Ikedi Ataya, a black State Justice, is honored for his career, he reflects on his “Christmas gift” to a close-knit New Orleans community threatened by greedy developers.

Fundamentals of Palliative Care for Student Nurses

Author : Megan Rosser
Publisher : John Wiley & Sons
ISBN 13 : 1118437780
Total Pages : 304 pages
Book Rating : 4.1/5 (184 download)

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Book Synopsis Fundamentals of Palliative Care for Student Nurses by : Megan Rosser

Download or read book Fundamentals of Palliative Care for Student Nurses written by Megan Rosser and published by John Wiley & Sons. This book was released on 2014-08-13 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fundamentals of Palliative Care for Student Nursesis a thorough yet accessible introduction and overview of a keyarea of the nursing programme. This textbook clearly explains thepalliation of symptoms and the social context of death and dying.Engaging with the latest guidelines and curriculum, it highlightsthe practical and communicative skills required for inductionprogrammes and continuing professional development. KEY FEATURES: A full-colour, student-friendly, introduction to the essentialsof palliative, or end of life care A topical and timely subject area, explored clearly andconcisely Full of interactive pedagogy and features, including quizzes,multiple choice questions, vignettes/case studies andactivities Features a companion website with links to further reading,additional activities and resources, and self-testing interactivemultiple choice questions Fundamentals of Palliative Care for Student Nurses focuses on this area with expert knowledge and compassion,preparing students in order to help them provide the best possiblecare for their patients and their families.

Occupational Therapy

Author : Charles H. Christiansen
Publisher : Taylor & Francis
ISBN 13 : 1040136524
Total Pages : 965 pages
Book Rating : 4.0/5 (41 download)

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Book Synopsis Occupational Therapy by : Charles H. Christiansen

Download or read book Occupational Therapy written by Charles H. Christiansen and published by Taylor & Francis. This book was released on 2024-06-01 with total page 965 pages. Available in PDF, EPUB and Kindle. Book excerpt: Occupational Therapy: Performance, Participation, and Well-Being, Fourth Edition, is a comprehensive occupational therapy text that introduces students to core knowledge in the profession and the foundations of practice—the occupations, person factors, and environment factors that support performance, participation, and well-being. Editors, Drs. Charles H. Christiansen, Carolyn M. Baum, and Julie D. Bass, are joined by more than 40 international scholars who bring students, faculty, and practitioners the evidence that supports occupational therapy practice. The PEOP Model 4th Edition is featured as an exemplar of a person-environment-occupation model and provides a valuable roadmap for understanding key concepts and developing strong clinical reasoning skills in the occupational therapy process. Features: Examines the theories, models, frameworks, and classifications that support contemporary knowledge of person, environment, and occupational factors. Presents detailed chapters on the occupations of children and youth, adults, older adults, organizations, and populations Provides extensive coverage of the person factors (psychological, cognition, sensory, motor, physiological, spirituality) and environment factors (culture, social, physical, policy, technology) that support occupational performance Includes exceptional content on the essentials of professional practice - therapeutic use of self, evidence-based practice, professionalism, lifelong development, ethics, business fundamentals, and critical concepts Builds clear links with the AOTA’s Occupational Therapy Practice Framework, Third Edition; International Classification of Functioning, Disability and Health, and accreditation standards for entry-level occupational therapy programs. Introduces emerging practice areas of self-management, community-based practice, technology, and teaching/learning and opportunities to work with organizations and populations Incorporates international and global perspectives on core knowledge and occupational therapy practice. Documents assessments, interventions, resources, and evidence in user-friendly tables Uses simple and complex cases to illustrate key concepts and ideas. New and Updated Sections in the Fourth Edition: Individual chapters on each person factor and environmental factor and occupations across the lifespan Expanded coverage of approaches for organizations and populations and entry-level professional skills Consistent framework of tables and language across chapters and sections. Included with the text are online supplemental materials for faculty use in the classroom including PowerPoint presentations.