Eat Sleep Work Repeat

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Author :
Publisher : HarperCollins
ISBN 13 : 0062944525
Total Pages : 319 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Eat Sleep Work Repeat by : Bruce Daisley

Download or read book Eat Sleep Work Repeat written by Bruce Daisley and published by HarperCollins. This book was released on 2020-02-25 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An important reminder of simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness and performance. Great results will follow.”—Jack Dorsey, CEO of Twitter and Square “With just 30 changes, you can transform your work experience from bland and boring (or worse) to fulfilling, fun, and even joyful.”—Daniel Pink, author of When and Drive The vice president of Twitter Europe and host of the top business podcast Eat Sleep Work Repeat offers thirty smart, research-based hacks for bringing joy and fun back into our burned out, uninspired work lives. How does a lunch break spark a burst of productivity? Can a team’s performance be improved simply by moving the location of the coffee maker? Why are meetings so often a waste of time, and how can a walking meeting actually get decisions made? As an executive with decades of management experience at top Silicon Valley companies including YouTube, Google, and Twitter, Bruce Daisley has given a lot of thought to what makes a workforce productive and what factors can improve the workplace to benefit a company’s employees, customers, and bottom line. In his debut book, he shares what he’s discovered, offering practical, often counterintuitive, insights and solutions for reinvigorating work to give us more meaning, productivity, and joy at the office. A Gallup survey of global workers revealed shocking news: only 13% of employees are engaged in their jobs. This means that burn out and unhappiness at work are a reality for the vast majority of workers. Managers—and employees themselves—can make work better. Eat Sleep Work Repeat shows them how, offering more than two dozen research-backed, user-friendly strategies, including: Go to Lunch (it makes you less tired over the weekend) Suggest a Tea Break (it increases team cohesiveness and productivity) Conduct a Pre-Mortem (foreseeing possible issues can prevent problems and creates a spirit of curiosity and inquisitiveness) “Let’s start enjoying our jobs again,” Daisley insists. “It’s time to rediscover the joy of work.”

Eat Sleep Tantrum Repeat

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Author :
Publisher : Citadel
ISBN 13 : 0806541652
Total Pages : 321 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis Eat Sleep Tantrum Repeat by : Rebekah Diamond

Download or read book Eat Sleep Tantrum Repeat written by Rebekah Diamond and published by Citadel. This book was released on 2024-09-24 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A down-to-earth, actionable guide that culls through the chaos of information and misinformation into digestible, accessible chapters that balances proven science with the demands of being a busy new parent of toddler. Congratulations! You’ve survived the first twelve months of parenthood, along with all the joys, worry, and sleep deprivation they bring. Welcome to the toddler years—and a whole new set of challenges. From toilet training, picky eating, and naptime to separation anxiety, screen time, and (whisper it) tantrums, toddlerhood brings developmental milestones and decisions that can feel totally daunting, especially in this golden age of mommy bloggers, parenting podcasts, and fear-mongering posts. How can you feel confident and empowered in your choices when there is so much at stake? As both an experienced pediatrician and a mother, Rebekah Diamond understands the need for a child rearing approach that keeps things simple, without sacrificing science or safety. Just as she did in her first book, Parent Like a Pediatrician, which focused on your baby’s first year, she cuts through the noise to tackle the wonders and hardships of raising a toddler. Instead of strict guidelines and overwhelming commands, Dr. Diamond offers advice that is medically sound, inclusive, and realistic for busy parents. There is no single “right” away to parent, but Eat Sleep Tantrum Repeat will show you how to create a way that is right for you and your child, and make these toddler years safe, science-approved, and joyful.

Do kraja sveta / To the edge of the world

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Author :
Publisher : Mina Tasić, Nenad Dikić
ISBN 13 : 8688449201
Total Pages : 236 pages
Book Rating : 4.6/5 (884 download)

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Book Synopsis Do kraja sveta / To the edge of the world by : Mina Tasić

Download or read book Do kraja sveta / To the edge of the world written by Mina Tasić and published by Mina Tasić, Nenad Dikić. This book was released on with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Why We Sleep

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501144316
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Why We Sleep by : Matthew Walker

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Alone, but Never Lonely

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Publisher : iUniverse
ISBN 13 : 0595618189
Total Pages : 270 pages
Book Rating : 4.5/5 (956 download)

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Book Synopsis Alone, but Never Lonely by : Suzanne Anthony

Download or read book Alone, but Never Lonely written by Suzanne Anthony and published by iUniverse. This book was released on 2008-05-29 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motionless, Suzanne gazed across the river at exploding images of destruction and despair as the city she called home had just been shattered. Staring at the billows of smoke that now engulfed downtown, she realized that the world had changed forever. This was not a scene from some far away war torn place. This was New York City. Her country's freedom now under attack, Suzanne finds herself without a job and without a purpose. Finding a severance notice in her inbox, she leaves behind her comfortable executive lifestyle and journeys alone beyond her comfort zone to liberate her spirit and claim personal freedom. Traveling with a sense of adventure in her heart and only what possessions she can carry in a backpack, she finds her way to the far corners of the world where few have ventured. Suzanne takes us on a rich, personal odyssey, returning home one year later to Ground Zero where it all began. As she returns to her beloved city, she is filled with renewed purpose, a broader perspective of the world, and a greater understanding of herself and humanity.

One Breath

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Publisher : Crown Archetype
ISBN 13 : 0553447491
Total Pages : 346 pages
Book Rating : 4.5/5 (534 download)

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Book Synopsis One Breath by : Adam Skolnick

Download or read book One Breath written by Adam Skolnick and published by Crown Archetype. This book was released on 2016-01-12 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: One Breath is a gripping and powerful exploration of the strange and fascinating sport of freediving, and of the tragic, untimely death of America’s greatest freediver Competitive freediving—a sport built on diving as deep as possible on a single breath—tests the limits of human ability in the most hostile environment on earth. The unique and eclectic breed of individuals who freedive at the highest level regularly dive hundreds of feet below the ocean’s surface, reaching such depths that their organs compress, light disappears, and one mistake could kill them. Even among freedivers, few have ever gone as deep as Nicholas Mevoli. A handsome young American with an unmatched talent for the sport, Nick was among freediving’s brightest stars. He was also an extraordinary individual, one who rebelled against the vapid and commoditized society around him by relentlessly questing for something more meaningful and authentic, whatever the risks. So when Nick Mevoli arrived at Vertical Blue in 2013, the world’s premier freediving competition, he was widely expected to challenge records and continue his meteoric rise to stardom. Instead, before the end of that fateful competition Nick Mevoli had died, a victim of the sport that had made him a star, and the very future of free diving was called into question. With unparalleled access and masterfully crafted prose, One Breath tells his unforgettable story, and of the sport which shaped and ultimately destroyed him.

The Travelin' Diver's Chapbook

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Author :
Publisher :
ISBN 13 :
Total Pages : 464 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis The Travelin' Diver's Chapbook by :

Download or read book The Travelin' Diver's Chapbook written by and published by . This book was released on 2008 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Scuba Snobs' Guide to Diving Etiquette

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Author :
Publisher : AuthorHouse
ISBN 13 : 1463403461
Total Pages : 73 pages
Book Rating : 4.4/5 (634 download)

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Book Synopsis The Scuba Snobs' Guide to Diving Etiquette by : Debbie

Download or read book The Scuba Snobs' Guide to Diving Etiquette written by Debbie and published by AuthorHouse. This book was released on 2011-06-03 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Scuba Snobs Guide to Diving Etiquette is filled with humorous to hilarious stories illustrating the need for rules of etiquette for scuba divers, above and below the water. The tips for divers are spot on, the stories entertaining, and the net result is a delightful little read that anyone, not only divers, can enjoy. From packing to puking, swim wear to story telling, boats to buoyancy, the authors stories and rules illuminate every facet of diving and dive travel. This book is fresh, insightful, entertaining and not too long. And it is, in fact "Seriously Funny! and Mostly True!" just like the cover says.

The Strong Curves Cookbook

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Publisher : Fair Winds Press (MA)
ISBN 13 : 0760385254
Total Pages : 178 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis The Strong Curves Cookbook by : Shelley Darlington

Download or read book The Strong Curves Cookbook written by Shelley Darlington and published by Fair Winds Press (MA). This book was released on 2024-01-09 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Strong Curves Cookbook, popular fitness Youtuber Shelley Darlington offers 100+ easy, low-carb, high-protein recipes to help women lose weight, build muscle, and maximize their fitness goals.

Sport Diver

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Publisher :
ISBN 13 :
Total Pages : 126 pages
Book Rating : 4./5 ( download)

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Book Synopsis Sport Diver by :

Download or read book Sport Diver written by and published by . This book was released on 2006-03 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Daph and Ern’s Adventures Finding Yourself on the Road

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Author :
Publisher : Balboa Press
ISBN 13 : 1982296178
Total Pages : 225 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis Daph and Ern’s Adventures Finding Yourself on the Road by : Zoe Farrell

Download or read book Daph and Ern’s Adventures Finding Yourself on the Road written by Zoe Farrell and published by Balboa Press. This book was released on 2022-12-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travelling Australia in a vintage Volkswagen Kombi van with a cranky old couple changes your life (and could change the world) for the better. This is a hybrid book of standalone funny stories of life on the road in a campervan, interlaced with a journey of self-reflection and discovery. The journey leads to eight simple steps of self-change that can have dramatic positive effects on your life: and the world! It concludes with an experiment to prove that individual happiness can have collective consequences. This book aims to entice the unsuspecting spiritual rookie, under the guise of a light-hearted read, shrewdly planting the seed for personal growth along the way. Read, laugh, learn, and grow. Let’s change the world for the better, one person at a time.

Undercurrent

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Author :
Publisher :
ISBN 13 :
Total Pages : 148 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis Undercurrent by :

Download or read book Undercurrent written by and published by . This book was released on 1993 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Scuba Diving

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Author :
Publisher :
ISBN 13 :
Total Pages : 632 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis Scuba Diving by :

Download or read book Scuba Diving written by and published by . This book was released on 2007 with total page 632 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Eating, Sleeping, and Getting Up

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Publisher : Harmony
ISBN 13 : 0767911253
Total Pages : 188 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis Eating, Sleeping, and Getting Up by : Carolyn Crowder

Download or read book Eating, Sleeping, and Getting Up written by Carolyn Crowder and published by Harmony. This book was released on 2002-05-14 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned for her no-nonsense, realistic, and extremely effective advice, parenting expert Carolyn Crowder has observed that the ultimate parent-child standoffs center around mealtimes, bedtimes, and the start of day. For anyone whose child is more likely to rise and whine than rise and shine, Eating, Sleeping, and Getting Up restores sanity to the household, with proven insights on: -Why nagging, reminding, coaxing, or bribing don’t work in the long run -How to break the cycle of arguing, threatening, and spanking -The keys to starting a new-and-improved routine -Specific language for ending a variety of standoffs The skills Crowder teaches here can be applied to any parenting situation. Presented in a concise, clear format and complete with worksheets of exercises for both adults and kids, Eating, Sleeping, and Getting Up is a lifesaver that will help end the chaos forever.

Scuba Compendium

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Author :
Publisher : Simon Pridmore
ISBN 13 :
Total Pages : 785 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Scuba Compendium by : Simon Pridmore

Download or read book Scuba Compendium written by Simon Pridmore and published by Simon Pridmore. This book was released on 2021-08-23 with total page 785 pages. Available in PDF, EPUB and Kindle. Book excerpt: Only available in e-book form, this is the presentation in one volume of four books in Simon Pridmore's Scuba series: Scuba Fundamental, Scuba Confidential, Scuba Exceptional and Scuba Professional. In musical terms, Scuba Compendium is a re-mastering and repackaging of the original albums rather than a greatest hits or a Best of compilation. The books were written and published over a period of eight years and each book was designed for divers at a particular point in their diving life. Listed in the order they were written, the audience for Scuba Confidential was the general population of divers; Scuba Professional was for those thinking of making a career out of the sport; Scuba Fundamental was for non-divers and beginners and Scuba Exceptional was for more experienced divers. The idea was not to create a series. It just turned out that way. A number of topics merited inclusion for multiple groups of readers - rebreathers and surface safety for example - which meant that there was some unavoidable overlap between the individual books. In Scuba Compendium, the text and chapters have been cleaned up and streamlined to remove any unnecessary repetition and improve continuity. Apart from this, nothing is missing from the four original books and the only new material is an introductory chapter on the philosophy behind the Scuba series. So, if you already own all the books in the Scuba series, from a content point of view you have no need to buy this one. However, from a reference point of view, some readers may find it an advantage to have these four books in one volume where every word or phrase in the series is easily searchable on an e-reader. They are arranged here in the order in which they make sense as a series, following the path from beginner to diver to experienced diver to expert. Scuba Compendium covers the full gamut of the sport diving experience and is a resource that will accompany a scuba diver throughout their career in the sport, wherever it takes them, to be dipped back into from time to time whenever necessary. If you only own one or two books in the series, then you may find Scuba Compendium well worthwhile for another reason too. For instance, if you are not a beginner, you may think you don't need to read Scuba Fundamental, but many experienced divers have found it useful and entertaining. Also, Scuba Professional introduces a number of topics, such as real risk awareness and constructive paranoia, which are just as relevant for amateur divers as they are for professionals. Although the title makes it sound as if Scuba Professional is only for instructors, this is certainly not the case. And, of course, if you have not yet bought any of these four Scuba series books, then this is a great option to buy all of them together with just one click. "Scuba Fundamental is a great book! Simon Pridmore is to be congratulated for this insightful, interesting and honest introduction to scuba diving. He tells it as it is!" John Lippmann, Divers Alert Network "If PADI's Open-Water manual is the Bible of scuba diving, consider this the New Testament." David Espinosa, Editor in Chief, Sport Diver magazines "I so wish Scuba Exceptional had existed when I was in the early days of my diving life nearly 30 years ago!" Phil Short, explorer and pioneer "There is quite simply nothing like Scuba Professional. It is the ultimate backstage pass into the business of scuba." Jill Heinerth, explorer and filmmaker

Sea Change

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Publisher : Ballantine Books
ISBN 13 : 0449910652
Total Pages : 386 pages
Book Rating : 4.4/5 (499 download)

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Book Synopsis Sea Change by : Sylvia A. Earle

Download or read book Sea Change written by Sylvia A. Earle and published by Ballantine Books. This book was released on 1996 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Internationally renowned as the ambassador-at-large to the world's oceans, Sylvia Earle is an extraordinary woman--the former chief scientist of the National Oceanic and Atmospheric Administration, a distinguished marine biologist, a veteran of more than 6,000 hours underwater, the founder of an ocean engineering firm, and an eloquent advocate for marine conservation. Sea Change is at once the gripping adventure story of Earle's three decades of undersea exploration, an insider's introduction to the dynamic field of marine biology, and an urgent plea for the preservation of the world's fragile and rapidly deteriorating ocean ecosystems. Earle takes us along on journeys to places of unimaginable beauty and unutterable destruction. She conjures up the exhilaration of swimming with humpback whales off the coast of Maui; she makes us comprehend the true environmental tragedy of the massive oil spills in Prince William Sound and the Persian Gulf; and she leads us out into Australia's Great Barrier Reef, the epitome of ocean wilderness but also the final resting place for tons of waste that drift in from thousands of miles away. This brilliant, thought-provoking, superbly readable book will inspire a new reverence for the majesty of the world's oceans even as it opens our eyes to the intricate interdependence of all life-forms.

Just Keep Pedaling

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Author :
Publisher : iUniverse
ISBN 13 : 0595221009
Total Pages : 322 pages
Book Rating : 4.5/5 (952 download)

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Book Synopsis Just Keep Pedaling by : Thomas E. Trimbath

Download or read book Just Keep Pedaling written by Thomas E. Trimbath and published by iUniverse. This book was released on 2002-03-27 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: What started out as one person's bike ride to lose some weight became the story of a slice of America from the Pacific Northwest to the Florida Keys. There were big cities, rural towns and great stretches of open land. Heroes and villains are out there too, but mostly it's fine people living day-to-day and unknowingly impressing strangers. The weather wasn't left out either. From the first winter storm in the mountains of Washington through the tailwinds in Idaho to the heat and storms of the South, weather kept things from getting boring. Seeing America at ten miles an hour without the protective shell of a car allows all of the senses to get to know the country. It was an interesting ride with insights into culture and sore muscles. And then there was the awesome chocolate sundae in a ranch town in Utah This personal narrative also has an appendix that acts as a guide for others that might want to try their own adventure. There are details on gear, route selection, and expenses and most of all encouragement. You don't know what you'll find out there on the road until you get there.